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      font-style: italic;
      font-weight: 400;
    }
   =20
    @font-face {
      font-family: GeoEditBold;
      src: url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-=
bold=2Eeot') format('embedded-opentype'),url('https://fonts=2Enatgeo=2Ecom/=
ngp/geograph/geographeditweb-bold=2Ettf') format('truetype'),url('https://f=
onts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-bold=2Ewoff') format('woff=
'),url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-bold=2Ewo=
ff2') format('woff2');
      font-style: normal;
      font-weight: 400;
    }
   =20
    @font-face {
      font-family: GeoEditBoldItalic;
      src: url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-=
bolditalic=2Eeot') format('embedded-opentype'),url('https://fonts=2Enatgeo=
=2Ecom/ngp/geograph/geographeditweb-bolditalic=2Ettf') format('truetype'),u=
rl('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-bolditalic=2E=
woff') format('woff'),url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geogra=
pheditweb-bolditalic=2Ewoff2') format('woff2');
      font-style: italic;
      font-weight: 400;
    }
   =20
    @font-face {
      font-family: GeoEditLight;
      src: url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-=
light=2Eeot') format('embedded-opentype'),url('https://fonts=2Enatgeo=2Ecom=
/ngp/geograph/geographeditweb-light=2Ettf') format('truetype'),url('https:/=
/fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-light=2Ewoff') format('w=
off'),url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-light=
=2Ewoff2') format('woff2');
      font-style: normal;
      font-weight: 400;
    }
   =20
    @font-face {
      font-family: GeoEditLightItalic;
      src: url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-=
lightitalic=2Eeot') format('embedded-opentype'),url('https://fonts=2Enatgeo=
=2Ecom/ngp/geograph/geographeditweb-lightitalic=2Ettf') format('truetype'),=
url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-lightitalic=
=2Ewoff') format('woff'),url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geo=
grapheditweb-lightitalic=2Ewoff2') format('woff2');
      font-style: italic;
      font-weight: 400;
    }
   =20
    @font-face {
      font-family: GeoEditMedium;
      src: url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-=
medium=2Eeot') format('embedded-opentype'),url('https://fonts=2Enatgeo=2Eco=
m/ngp/geograph/geographeditweb-medium=2Ettf') format('truetype'),url('https=
://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-medium=2Ewoff') format=
('woff'),url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-med=
ium=2Ewoff2') format('woff2');
      font-style: normal;
      font-weight: 400;
    }
   =20
    @font-face {
      font-family: GeoEditMediumItalic;
      src: url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-=
mediumitalic=2Eeot') format('embedded-opentype'),url('https://fonts=2Enatge=
o=2Ecom/ngp/geograph/geographeditweb-mediumitalic=2Ettf') format('truetype'=
),url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-mediumital=
ic=2Ewoff') format('woff'),url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/g=
eographeditweb-mediumitalic=2Ewoff2') format('woff2');
      font-style: italic;
      font-weight: 400;
    }
   =20
    @font-face {
      font-family: GeoEditRegular;
      src: url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-=
regular=2Eeot') format('embedded-opentype'),url('https://fonts=2Enatgeo=2Ec=
om/ngp/geograph/geographeditweb-regular=2Ettf') format('truetype'),url('htt=
ps://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-regular=2Ewoff') for=
mat('woff'),url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-=
regular=2Ewoff2') format('woff2');
      font-style: normal;
      font-weight: 400;
    }
   =20
    @font-face {
      font-family: GeoEditRegularItalic;
      src: url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-=
regularitalic=2Eeot') format('embedded-opentype'),url('https://fonts=2Enatg=
eo=2Ecom/ngp/geograph/geographeditweb-regularitalic=2Ettf') format('truetyp=
e'),url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-regulari=
talic=2Ewoff') format('woff'),url('https://fonts=2Enatgeo=2Ecom/ngp/geograp=
h/geographeditweb-regularitalic=2Ewoff2') format('woff2');
      font-style: italic;
      font-weight: 400;
    }
   =20
    @font-face {
      font-family: GeoEditThin;
      src: url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-=
thin=2Eeot') format('embedded-opentype'),url('https://fonts=2Enatgeo=2Ecom/=
ngp/geograph/geographeditweb-thin=2Ettf') format('truetype'),url('https://f=
onts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-thin=2Ewoff') format('woff=
'),url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-thin=2Ewo=
ff2') format('woff2');
      font-style: normal;
      font-weight: 400;
    }
   =20
    @font-face {
      font-family: GeoEditThinItalic;
      src: url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-=
thinitalic=2Eeot') format('embedded-opentype'),url('https://fonts=2Enatgeo=
=2Ecom/ngp/geograph/geographeditweb-thinitalic=2Ettf') format('truetype'),u=
rl('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-thinitalic=2E=
woff') format('woff'),url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geogra=
pheditweb-thinitalic=2Ewoff2') format('woff2');
      font-style: italic;
      font-weight: 400;
    }
    </style>
<!--<![endif]-->

<title>NATIONAL GEOGRAPHIC HEALTH</title>
<style type=3D"text/css">
=2EReadMsgBody {
    width: 100%;
}
=2EExternalClass {
    width: 100%;
}
=2EExternalClass, =2EExternalClass p, =2EExternalClass span, =2EExternalCl=
ass font, =2EExternalClass td, =2EExternalClass div {
    line-height: 100%;
}
body {
    -webkit-text-size-adjust: none;
    -ms-text-size-adjust: none;
    margin: 0 auto !important;
    padding: 0;
    min-width: 100% !important;
}
td {
    mso-line-height-rule: exactly;
    mso-table-lspace: 0pt;
    mso-table-rspace: 0pt;
}
img {
    margin: 0 !important;
}
/* Forces Outlook to honor line-height */
div, p, a, li, td, span {
    -webkit-text-size-adjust: none;
}
/* Hides preheader on Outlook */
=2Eset_outlook_hidden {
    display: none !important;
}
/* Overrides blue links */
a[href^=3Dtel], #MessageViewBody a, a[x-apple-data-detectors], #body a, =
=2Elink {
    color: inherit;
    text-decoration: none;
    font-size: inherit;
    font-family: inherit;
    font-weight: inherit;
    line-height: inherit;
}
/* Wraps bullet proof button */
a=2Ebutton {
    border-left: 0px !important;
    border-right: 0px !important;
    display: block !important;
    width: 100% !important;
}
[data-outlook-cycle] [x-apple-data-detectors-type=3D"calendar-event"] {
    color: inherit !important;
    -webkit-text-decoration-color: inherit !important;
    text-decoration: none !important;
}
/*Stops Outlook iOS blue dates*/
#body [x-apple-data-detectors=3Dtrue],
a[x-apple-data-detectors=3Dtrue] {
    color: inherit !important;
    -webkit-text-decoration-color: inherit !important;
    text-decoration: inherit !important;
}
/* Default superscript code */
sup {
    -webkit-text-size-adjust: none;
    vertical-align: text-top =2E6em;
    line-height: =2E6em;
    font-size: 60%;
}
/* Default subscript code */
sub {
    -webkit-text-size-adjust: none;
    vertical-align: text-bottom =2E9em;
    line-height: =2E9em;
    font-size: 60%;
}
=2Eyshortcuts a {
    border-bottom: none !important;
}
/* Renders TH on yahoo */
=2Eundoreset th {
    padding: 1px !important;
}
/* Extra classes */
=2Enowrap {
    white-space: nowrap !important;
}
strong {
    font-weight: bold;
}
em {
    font-style: italic;
}
=2Elinkyellow a {border-bottom: 2px solid #ffcc00 !important;}
=2Elinkyellow a:hover {background-color: #ffcc00 !important; border-bottom=
: none !important;}
=2Elinkgrey a {border-bottom: 2px solid #cccccc !important;}
=2Elinkgrey a:hover {background-color: #cccccc !important; border-bottom: =
none !important;}
=2Elinkblack a {border-bottom: 2px solid #000000 !important;}
</style>

<!--[if gte mso 9]>
<style>
=2Elinkyellow, a {text-decoration: underline !important;}
=2Elinkgrey, a {text-decoration: underline !important;}
=2Elinkblack, a {text-decoration: underline !important;}
</style>
<![endif]-->
<style>

=2Elinkyellowh a:hover {background-color: #ffcc00 !important;}
=2Elinkgreyh a:hover {background-color: #cccccc !important;}
/* STYLES FOR ROUNDED BORDER BUTTONS */
@media screen and (max-device-width: 600px), screen and (max-width: 600px)=
 {
  =2Ewrapto100pc {
      width: 100% !important;
      height: auto !important;
  }
  =2Enomob_rounded {
      display: none !important;
      width: 0px !important;
      height: 0px !important;
  }
}
u + #body a {
    color: inherit;
    text-decoration: none;
    font-size: inherit;
    font-family: inherit;
    font-weight: inherit;
    line-height: inherit;
}
u + #body =2Enomob_rounded {
    display: none!important;
    width: 0px!important;
    height: 0px!important;
}
u + #body =2Egmailbutton {
    width: 100% !important;
}

/* STYLES FOR RESPONSIVE */
@media only screen and (max-width: 480px) {
  /* SHOW ON RESPONSIVE */
  =2Emobile_show {
      display: block !important;
      width: auto !important;
      overflow: visible !important;
      float: none !important;
      max-height: none !important;
      line-height: normal !important;
      height: auto !important;
  }
  /* HIDE ON RESPONSIVE */
  =2Enomob, =2Ehide {
      display: none !important;
  }
  /* RESPONSIVE BACKGROUND IMAGE */
  =2EbgAdjust {
      background-position: top center;
  }
  =2Ehide_bgimage {
      background-image: none !important;
      height: auto !important;
      width: 100% !important;
  }
  /* ALIGNS OBJECTS ON RESPONSIVE */
  =2Ecenter {
      text-align: center !important;
  }
  =2Eleft {
      text-align: left !important;
  }
  =2Eright {
      text-align: right !important;
  }
  /* ALIGN BLOCK ELEMENTS ON RESPONSIVE */
  =2Emargin0 {
      margin: 0 auto !important;
  }
  =2Emargin-left {
      margin-right: auto;
      margin-left: 0;
  }
  =2Emargin-right {
      margin-right: 0;
      margin-left: auto;
  }
  /* WRAP & RESIZE ON RESPONSIVE */
  =2Ewrap {
      width: 100% !important;
      height: auto !important;
      min-width: 100% !important;
  }
  =2Ewrap-existing-content {
      height: auto !important;
      display: block;
  }
  =2Eresize280 {
      width: 280px !important;
      height: auto !important;
  }
  /* SPLIT COLUMNS ON RESPONSIVE */
  =2Ecolsplit {
      width: 100% !important;
      float: inherit !important;
      display: block !important;
      background-position: top center !important;
  }
  /* STACK IMAGE TOP OR BOTTOM ON RESPONSIVE */
  th=2Etopstack {
      display: table-header-group !important;
  }
  th=2Ebotstack {
      display: table-footer-group !important;
  }
  /* Inlines objects on responsive */
  =2Einline {
      display: inline-block !important;
  }
  /* RESPONSIVE PADDING STYLES - 0 or 20 */
  =2Epad0 {
      padding: 0px !important;
  }
  =2Epad0t {
      padding-top: 0px !important;
  }
  =2Epad0r {
      padding-right: 0px !important;
  }
  =2Epad0b {
      padding-bottom: 0px !important;
  }
  =2Epad0l {
      padding-left: 0px !important;
  }
  =2Epad0rl {
      padding-right: 0px !important;
      padding-left: 0px !important;
  }
  =2Epad0tb {
      padding-top: 0px !important;
      padding-bottom: 0px !important;
  }
  =2Epad20 {
      padding: 20px !important;
  }
  =2Epad20t {
      padding-top: 20px !important;
  }
  =2Epad20r {
      padding-right: 20px !important;
  }
  =2Epad20b {
      padding-bottom: 20px !important;
  }
  =2Epad20l {
      padding-left: 20px !important;
  }
  =2Epad20rl {
      padding-right: 20px !important;
      padding-left: 20px !important;
  }
  =2Epad20tb {
      padding-top: 20px !important;
      padding-bottom: 20px !important;
  }
}

/* REMOVES RIGHT GUTTER IN GMAIL IOS APP */
@media only screen and (min-device-width: 320px) and (max-device-width: 37=
4px) {
  /* iPhone 5 and 5S */
  =2Eemail-container {
      min-width: 320px !important;
  }
}

@media only screen and (min-device-width: 375px) and (max-device-width: 41=
3px) {
/* iPhone 6 and 6+ */
  =2Eemail-container {
      min-width: 375px !important;
  }
}

/* STYLES FOR RESPONSIVE FONT SIZES */

	=09
/* NAT-001: Pre-Header HOVER Styles*/
=2Elinkyellow a { border-bottom: 2px solid #ffcc00 !important; }
=2Elinkyellow a:hover { background-color: #ffcc00 !important; border-botto=
m: none !important; }
=2Elinkgrey a { border-bottom: 2px solid #cccccc !important; }
=2Elinkgrey a:hover { background-color: #cccccc !important; border-bottom:=
 none !important; }
=2Elinkblack a { border-bottom: 2px solid #000000 !important; }
/* NAT-001: Pre-Header HOVER Styles ends*/	=09
										=20
        /* NAT-001: Pre-Header */
        @media only screen and (max-width: 480px) {
        =2Emobile_8 {
        font-size: 8px !important; }
        =2Emobile_10 {
        font-size: 10px !important; }
        }=20
        /* NAT-009: Intro Paragraph */
								=2Elinkyellow a { border-bottom: 2px solid #ffcc00 !important; }
        =2Elinkyellow a:hover { background-color: #ffcc00 !important; bord=
er-bottom: none !important; }
        =2Elinkgrey a { border-bottom: 2px solid #cccccc !important; }
        =2Elinkgrey a:hover { background-color: #cccccc !important; border=
-bottom: none !important; }
        =2Elinkblack a { border-bottom: 2px solid #000000 !important; }
        @media only screen and (max-width: 480px) {
        =2Emobile_18 {
        font-size: 18px !important; }
								=2Emobile_22 {
        font-size: 22px !important; }
								=2Epad10t {
        padding-top: 10px !important; }   =20
        =2Epad10b {
        padding-bottom: 10px !important; }
        }=20
        /* NAT-010: Primary Paragraph */
								=2Elinkyellow a { border-bottom: 2px solid #ffcc00 !important; }
        =2Elinkyellow a:hover { background-color: #ffcc00 !important; bord=
er-bottom: none !important; }
        =2Elinkgrey a { border-bottom: 2px solid #cccccc !important; }
        =2Elinkgrey a:hover { background-color: #cccccc !important; border=
-bottom: none !important; }
        =2Elinkblack a { border-bottom: 2px solid #000000 !important; }
        @media only screen and (max-width: 480px) {
        =2Emobile_10 {
        font-size: 10px !important; }
								=2Emobile_18 {
        font-size: 18px !important; }
								=2Emobile_22 {
        font-size: 22px !important; }
								=2Epad10t {
        padding-top: 10px !important; }   =20
        =2Epad10b {
        padding-bottom: 10px !important; }
								=2Epad24b {
        padding-bottom: 24px !important; }
        }=20
      /* NAT-012: HOVER Styles*/
      =2Elinkyellow a { border-bottom: 2px solid #ffcc00 !important; }
      =2Elinkyellow a:hover { background-color: #ffcc00 !important; border=
-bottom: none !important; }
      =2Elinkgrey a { border-bottom: 2px solid #cccccc !important; }
      =2Elinkgrey a:hover { background-color: #cccccc !important; border-b=
ottom: none !important; }
      =2Elinkblack a { border-bottom: 2px solid #000000 !important; }
      /* NAT-012: HOVER Styles ends*/
      /* NAT-012: Headline with H line  */
      @media only screen and (max-width: 480px) {
						=2Emobile_18{
      font-size: 18px !important; }=20
      =2Emobile_22{
      font-size: 22px !important; } =20
      =2Emobile_26{
      font-size: 26px !important; } =20
      =2Emobile_28{
      font-size: 28px !important; }           =20
      =2Epad10t {
      padding-top: 10px !important; }   =20
      =2Epad10b {
      padding-bottom: 10px !important; }
      }
     =20
        /* NAT-011: HOVER Styles*/
        =2Elinkyellow a { border-bottom: 2px solid #ffcc00 !important; }
        =2Elinkyellow a:hover { background-color: #ffcc00 !important; bord=
er-bottom: none !important; }
        =2Elinkgrey a { border-bottom: 2px solid #cccccc !important; }
        =2Elinkgrey a:hover { background-color: #cccccc !important; border=
-bottom: none !important; }
        =2Elinkblack a { border-bottom: 2px solid #000000 !important; }
        /* NAT-011: HOVER Styles ends*/
        /* NAT-011: Caption */
        @media only screen and (max-width: 480px) {
          =2Emobile_8 {
        font-size: 8px !important; }
        =2Emobile_10 {
        font-size: 10px !important; }
        =2Epad10rl {
        padding-left: 10px !important;=20
        padding-right: 10px !important; }       =20
        =2Epad10t {
        padding-top: 10px !important; }   =20
        =2Epad10b {
        padding-bottom: 10px !important; }
        }=20

    /* NAT-013: CTA */
    @media only screen and (max-width: 480px) {
    =2Epad10t{ padding-top: 10px !important; }
    =2Epad30t{ padding-top: 30px !important; }
    =2Epad10b{ padding-bottom: 10px !important; } =20
    =2Epad30b{ padding-bottom: 30px !important; }
    }
  =20

	/* NAT-007: Compass Header HOVER Styles*/
=2Elinkyellow a { border-bottom: 2px solid #ffcc00 !important; }
=2Elinkyellow a:hover { background-color: #ffcc00 !important; border-botto=
m: none !important; }
=2Elinkgrey a { border-bottom: 2px solid #cccccc !important; }
=2Elinkgrey a:hover { background-color: #cccccc !important; border-bottom:=
 none !important; }
=2Elinkblack a { border-bottom: 2px solid #000000 !important; }
/* NAT-007: Compass Header HOVER Styles ends*/=09
			=20
			=20
    /* NAT-007: Headline | H2  */
    @media only screen and (max-width: 480px) {
    =2Epad10t  { padding-top: 10px !important; }
    =2Epad10b  { padding-bottom: 10px !important; }
    }
  =20
        /* NAT-009: Intro Paragraph */
        @media only screen and (max-width: 480px) {
								=2Epad10t {
        padding-top: 10px !important; }   =20
        =2Epad10b {
        padding-bottom: 10px !important; }
								=2Epad30t {
        padding-top: 30px !important; }   =20
        =2Epad30b {
        padding-bottom: 30px !important; }
        }=20
        /* NAT-014: HOVER Styles*/
        =2Elinkyellow a { border-bottom: 2px solid #ffcc00 !important; }
        =2Elinkyellow a:hover { background-color: #ffcc00 !important; bord=
er-bottom: none !important; }
        =2Elinkgrey a { border-bottom: 2px solid #cccccc !important; }
        =2Elinkgrey a:hover { background-color: #cccccc !important; border=
-bottom: none !important; }
        =2Elinkblack a { border-bottom: 2px solid #000000 !important; }
        /* NAT-014: HOVER Styles ends*/
        /* NAT-014: Bullet text */
        @media only screen and (max-width: 480px) {	=09
        =2Emobile_16 {
        font-size: 16px !important; }
        =2Emobile_18 {
        font-size: 18px !important; }
        =2Emobile_20 {
        font-size: 20px !important; }		=09
								=2Epad10t {
        padding-top: 10px !important; }=20
								=2Epad10b {
        padding-bottom: 10px !important; }
								=2Epad40rl {
        padding-right: 40px !important;
								padding-left: 40px !important;  }
								=2Eclearbg {
        background-image: none!important;
        background-color: #ececec!important; }
							 =2Eheight_auto {
        height: auto !important; }
        }=20
        /* NAT-019: Bkd image + Text + Image */
										a {color: inherit !important;}
																=09
        @media only screen and (max-width: 480px) {
										=2Emobile_10 { font-size: 10px !important; }
										=2Emobile_12 { font-size: 12px !important; }
										=2Emobile_14 { font-size: 14px !important; }
										=2Emobile_16 { font-size: 16px !important; }
										=2Emobile_dividers_color { background-color: #808080 !important;=
 }
										=2Ewidth210{ width: 210px !important; }
										=2Epad10t { padding-top: 10px !important; }
										=2Epad10b { padding-bottom: 10px !important; }
										=2Epad10rl { padding-right: 10px !important;
                     padding-left: 10px !important; }
										=2Epad14tb { padding-top: 14px !important;
                     padding-bottom: 14px !important; }
										=2Epad34t { padding-top: 34px !important; }
										=2Epad34b { padding-bottom: 34px !important; }
										=2Epad14t { padding-top: 14px !important; }
										=2Epad14b { padding-bottom: 14px !important; }
        }=20
@media only screen and (max-width: 480px) {
    td =2Emobile_h1, td =2Emobile_h1 span {
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    line-height: 120% !important;
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    td =2Emobile_h4, td =2Emobile_h4 span {
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    }
    td =2Emobile_p1, td =2Emobile_p1 span {
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    line-height: 150% !important;
    }
    td =2Emobile_p2, td =2Emobile_p2 span {
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    td =2Emobile_cta, td =2Emobile_cta span {
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}

@media only screen and (max-width:480px) {
    [data-personalization_mapping] {
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}
[data-personalization_mapping] =2Epersonalization-placeholder-value, [data=
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}
[data-personalization_mapping] =2Epersonalization-script-value, [data-pers=
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}
[data-personalization_mapping] =2Epersonalization-tooltip-el {
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    left: 10%;
    top: 100%;
    z-index: 10000;
    padding: 8px;
    background: #fff;
    border-radius: 2px;
    box-shadow: 0 1px 8px 0 rgba(122, 133, 148, 0=2E3);
}
[data-personalization_mapping] =2Epersonalization-tooltip-el =2Epersonaliz=
ation-tooltip-el-row {
    font-size: 12px;
    display: block;
    padding-bottom: 8px;
    clear: both;
    line-height: 18px;
}
[data-personalization_mapping] =2Epersonalization-tooltip-el =2Epersonaliz=
ation-tooltip-el-row =2Epersonalization-tooltip-label {
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    display: inline;
    float: left;
    font-size: 12px !important;
    line-height: 18px !important;
}
[data-personalization_mapping] =2Epersonalization-tooltip-el =2Epersonaliz=
ation-tooltip-el-row =2Epersonalization-tooltip-friendly-name, [data-person=
alization_mapping] =2Epersonalization-tooltip-el =2Epersonalization-tooltip=
-el-row =2Epersonalization-tooltip-default-value {
    font-weight: 600;
    color: #333;
    display: inline;
    float: left;
    font-size: 12px !important;
    line-height: 18px !important;
}
[data-personalization_mapping]:hover =2Epersonalization-tooltip-el {
    display: inherit;
}
}
</style>
<!--[if mso | ie]>
<style>
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  font-size: 100% !important;
}
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<![endif]-->

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}
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ED light therapy does for your skin=2E&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&=
nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbs=
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sp;&zwnj;&nbsp;</div>
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   =20

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g=3D"0"  cellspacing=3D"0" border=3D"0" align=3D"center" class=3D"email-con=
tainer">
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p; background-size: auto; background-repeat: repeat;" valign=3D"top">

				<!--START -- Email Background Color Table  -->

                <table role=3D"presentation" width=3D"100%" border=3D"0" a=
lign=3D"center" cellpadding=3D"0" cellspacing=3D"0"  class=3D"wrap">
                    <tr>
						<td align=3D"center" data-wrapper>

					    	<!--START Email Size Wrapper Table -->

                            <table role=3D"presentation" width=3D"100%" bo=
rder=3D"0" align=3D"center" cellpadding=3D"0" cellspacing=3D"0" class=3D"wr=
ap"><tbody><tr><td><table role=3D"presentation" bgcolor=3D"#e3e3e3" width=
=3D"640" border=3D"0" align=3D"center" cellpadding=3D"0" cellspacing=3D"0" =
class=3D"wrap"><tbody><img src=3D'https://email=2Enationalgeographic=2Ecom/=
O/v60000019a07ef650cbd3398f4bbcfb920/6ac120cf128d44d500004c5a42963aa1' styl=
e=3D"display:none; max-height: 0px; font-size: 0px; overflow: hidden; mso-h=
ide: all"/></tbody></table></td></tr><tr><td><table role=3D"presentation" b=
gcolor=3D"#e3e3e3" width=3D"640" border=3D"0" align=3D"center" cellpadding=
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<!-- Start NAT-001: Pre-Header -->
<section id=3D"NAT001" layout-row=3D"true">
<div layout-row=3D"true">
<table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=3D"=
0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#000000">
<tbody><tr layout-row=3D"true">
<td align=3D"center" valign=3D"top" style=3D"padding: 12px 40px 12px 40px;=
 vertical-align: top; font-weight: normal;" class=3D"pad20rl"><table role=
=3D"presentation" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=
=3D"0">
<tbody><tr>
<td align=3D"left" valign=3D"top" style=3D"vertical-align: top; padding: 0=
px; font-weight: normal;"><!-- start Pre-Header -->
<table role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=3D"0"=
 cellpadding=3D"0">
<tbody><tr>
<td align=3D"left" valign=3D"top" style=3D"padding: 0px 0px 0px 0px; verti=
cal-align: top;" class=3D"center pad0rl"><h5 style=3D"font-size: 10px; mso-=
line-height-rule: exactly; line-height: 120%; margin: 0px; font-weight: 400=
; letter-spacing: 2=2E4px; color: #ffffff; font-family: 'GeoBrandRegular', =
CenturyGothic, AppleGothic, Gill Sans, Gill Sans MT, sans-serif; text-trans=
form: uppercase;" data-richtext=3D"preheadline_text" data-groupid=3D"prehea=
dline" enable-personalization=3D"true" class=3D"mobile_p3 "><a style=3D"col=
or: #ffffff; text-decoration: none; font-weight: inherit;" href=3D"https://=
email=2Enationalgeographic=2Ecom/T/v60000019a07ef650cbd3398f4bbcfb920/6ac12=
0cf128d44d50000021ef3a0bcc2/6ac120cf-128d-44d5-b59c-b6abda611928?__dU__=3Dv=
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link-id=3D"48b31a3019a911f0b44015ea6aecdf3d">MORE NATGEO NEWSLETTERS HERE</=
a></h5></td>
</tr>
</tbody></table>=20
<!-- end Pre-Header --></td>
<td align=3D"right" valign=3D"top" class=3D"hide" style=3D"vertical-align:=
 top; padding: 0px; font-weight: normal;"><!-- start View Online -->=20
<table role=3D"presentation" border=3D"0" cellspacing=3D"0" cellpadding=3D=
"0">
<tbody><tr>
<td align=3D"right" valign=3D"top" style=3D"padding: 0px 0px 0px 0px; vert=
ical-align: top;"><h5 style=3D"font-size: 10px; mso-line-height-rule: exact=
ly; line-height: 120%; margin: 0px; font-weight: 400; letter-spacing: 2=2E4=
px; color: #ffffff; font-family: 'GeoBrandRegular', CenturyGothic, AppleGot=
hic, Gill Sans, Gill Sans MT, sans-serif; text-transform: uppercase;" data-=
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tion=3D"true" class=3D""><a style=3D"color: #ffffff; text-decoration: none;=
 font-weight: inherit;" href=3D"https://email=2Enationalgeographic=2Ecom/H/=
2/v60000019a07ef650cbd3398f4bbcfb920/6ac120cf-128d-44d5-b59c-b6abda611928/H=
TML" target=3D"_blank" rel=3D"noopener" data-link-id=3D"a7d769b06b9b11efafb=
abb0d8bad37af">VIEW ONLINE</a></h5></td>
</tr>
</tbody></table>
<!-- end View Online --></td>
</tr>
</tbody></table></td>
</tr>
</tbody></table>
</div>
</section>
<!-- End NAT-001: Pre-Header --> </td></tr></tbody></table></td></tr>
<!-- BEGIN: section-NGM_Active_Signin_NL -->
<!-- END: section-NGM_Active_Signin_NL --><tr><td><table role=3D"presentat=
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fff"><!-- Start 1-012: Switch Image --><section id=3D"1012_switch_image" la=
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> <table role=3D"presentation" width=3D"100%" border=3D"0" align=3D"center"=
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=3D"center" style=3D"padding: 0px 0px 0px 0px" data-groupid=3D"scaled" clas=
s=3D"pad0rl"><a href=3D"https://email=2Enationalgeographic=2Ecom/T/v6000001=
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911f0b44015ea6aecdf3d"><img agilecontent=3D"true" src=3D"https://images=2Eh=
armony=2Eepsilon=2Ecom/ContentHandler/images?id=3D08385530-d29e-11ef-b0ed-3=
f0ed179acc3" alt=3D"" width=3D"640" height=3D"auto" style=3D"display: block=
; border-radius: 0px" border=3D"0" class=3D"wrap"></a></td> </tr> </tbody><=
/table> <!-- End Desktop Image --> <!-- Start Responsive Image --> <!--[if =
!mso]><!--> <div class=3D"mobile_show" style=3D"display: none; max-height: =
0px; overflow: hidden; width: 0; height: 0; mso-hide: all"> <table role=3D"=
presentation" border=3D"0" cellpadding=3D"0" cellspacing=3D"0"> <tbody><tr>=
 <td style=3D"display: none" class=3D"mobile_show"> <a href=3D"https://emai=
l=2Enationalgeographic=2Ecom/T/v60000019a07ef650cbd3398f4bbcfb920/6ac120cf1=
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9GLab_UNhg6KBJnchazxAaw=3D=3D" data-managed-link=3D"mobile_link_url" target=
=3D"_blank" data-link-id=3D"34e5108019a911f0b44015ea6aecdf3d"><img agilecon=
tent=3D"true" src=3D"https://images=2Eharmony=2Eepsilon=2Ecom/ContentHandle=
r/images?id=3D97a889a0-dd03-11ef-851a-99a9a6a9fb6e" alt=3D"" width=3D"480" =
height=3D"auto" border=3D"0" style=3D"display: block; border-radius: 0px" c=
lass=3D"wrap"></a> </td> </tr> </tbody></table> </div> <!--<![endif]--> <!-=
- End Responsive Image --> </td> </tr> </tbody></table> </td> </tr> </tbody=
></table> </div> </section> <!-- End 1-012: Switch Image --> </td></tr></tb=
ody></table></td></tr><tr><td><table role=3D"presentation" bgcolor=3D"#e3e3=
e3" width=3D"640" border=3D"0" align=3D"center" cellpadding=3D"0" cellspaci=
ng=3D"0" class=3D"wrap"><tbody><tr><td bgcolor=3D"#ffffff"><!-- Start NAT-0=
10: Primary Paragraph -->
        <section id=3D"NAT010" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"top" style=3D"padding: 10px=
 60px 10px 60px;" class=3D"  pad20rl">
																	<!-- start Paragraph -->            =20
                  <table role=3D"presentation" width=3D"100%" border=3D"0"=
 cellspacing=3D"0" cellpadding=3D"0">
                    <tbody><tr>
                      <td align=3D"center" valign=3D"top" style=3D"padding=
: 0px 0px 0px 0px; vertical-align: top;" class=3D"pad0rl "><p style=3D"font=
-size: 18px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px;=
 font-weight: 400; color: #000000; font-family: 'Georgia', 'Times New Roman=
', 'Times', serif;" class=3D"mobile_p1 linkyellow" data-richtext=3D"paragra=
ph_text" data-groupid=3D"paragraph" enable-personalization=3D"true">In this=
 week=E2=80=99s <strong>Health</strong> newsletter, the surprising truth ab=
out <strong>"<a href=3D"https://email=2Enationalgeographic=2Ecom/T/v6000001=
9a07ef650cbd3398f4bbcfb920/6ac120cf128d44d50000021ef3a0bcc5/6ac120cf-128d-4=
4d5-b59c-b6abda611928?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKF=
QAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbG=
w4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXc=
PxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF6LHwNrM1q5q51hij2QR=
0pfK4t1W-O9XlUqgiJn6166aO_HL1Pq-ivC3xa7-BSNHsabwHKeA0yRU5zyDi3HUOPLG9xL7HEA=
JsaBkMbbJ2uNBeO7ki0LTTPeA1HhNqaSmX8yCUlvQHvwGXlKnCfS98wwCdaUQoDgBjAIrkK6-ZN=
sgiBlodgbk9FB8eOIrPUZkm52RvJq3qoCncoKwlNMDF_SEovS-xumVPObtDc8exposQjjiLASkO=
rgJjfPUA5_5vU-9c-zNaMMnkIvW4axAzVy0I8m6nvnmhPHHDOauXasLwFthWIUy8ZQ77a8Hr1eb=
t2eRN9-nTvJlTlJJGpCzPlo0-vsVAYrVQ7ztoXL9itndJVOiXAvA0EII16W7MNbF22miJ9IZ6TQ=
17mTu9rSoaQYpMa8exVoP2n7282W9urXPubpPpbPqOOdoOIGAZlkfFLSGTFXOHrEXME_Gs2WGKI=
071rySVJ6wEA4R-kWnQHl0YpjL" target=3D"_blank" rel=3D"noopener" style=3D"col=
or: #000000; font-weight: inherit; background: none; text-decoration: none;=
" data-link-id=3D"b0742ce0ae9111f0a473affaffb2f0de">moderate drinking</a>,=
=E2=80=9D</strong> how to <a href=3D"https://email=2Enationalgeographic=2Ec=
om/T/v60000019a07ef650cbd3398f4bbcfb920/6ac120cf128d44d50000021ef3a0bcc6/6a=
c120cf-128d-44d5-b59c-b6abda611928?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwM=
XGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU=
9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPM=
Sh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF6LHwNr=
M1q5q51hij2QR0pfK4t0J5xN0eL8lRj8tzzL8bvMhvEzfLN5ovhuMxREOzklaHrkA9mycYoBbZ6=
RWN46PbGjaCTuvHuF9JacUtdsCOfMnBS4t0QSB4BihV-moDUcVzj-xDrG_UryB8f-LkpGKlh3-E=
_vorsQMoY6H8tNg8cNo_E8LYYjOuxED8Siqvx9cCoPq_yTFQIHDTVjAzp0pnjmMMcyadq0HzDA6=
ao_G5ez57KtC_pRN2sBbaVgKFPvRruMkGxe9ORb7u1U3sfYtrxpVKkTvWlQbsGbmPkhBrN3sNXa=
u-97XzlFe0e2_dLD0KT6FRxQDKUlIxiqvkTKJ2Wvlscgm8Mgd0exVFdvM3CduI5uvfFzt1RAPNM=
AmHOQDigNz_L05d1WkGpCzPlo0-vtvP6CM5LUqCKL2Emu7Fc0LXdQ88ii40TAF82tc25JSkfmfa=
ZSRHO94mdnJJLNMVlm_YB8WxqopKg=3D=3D" target=3D"_blank" rel=3D"noopener" sty=
le=3D"color: #000000; font-weight: inherit; background: none; text-decorati=
on: none;" data-link-id=3D"bc0c50a0ae9111f0a473affaffb2f0de"><strong>make o=
ne of the world=E2=80=99s healthiest diets</strong></a> work for you, and <=
strong><a href=3D"https://email=2Enationalgeographic=2Ecom/T/v60000019a07ef=
650cbd3398f4bbcfb920/6ac120cf128d44d50000021ef3a0bcc7/6ac120cf-128d-44d5-b5=
9c-b6abda611928?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3m=
wx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcg=
LdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgU=
UCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF6LHwJAZWFmdfBhRtXy-obURPz=
xkoN1GIOZkV_6p_eeTp-rkwtTI7dmKBsrB5DhoN2PWB5BEgUow0r_3RVap48nCLDUjbQxN9px-c=
1bNGHguSB-Bnpy7iQB_Kb43C6A6738QQcdJggD-TV9XUoS27x7jZcuab-jrJjdL_-2i5gdsG35C=
1XkfWQO25vmwtqqF5lo34RCA4ctAzu87fZMMTssVwo_2nRf0Bv3qYm_r9Sy1LWLGyMVrrFIdudb=
YjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGwFpJvrbVGsjt3_S0xIT_JK8GMnVNShNH1=
dAtjtrOsSKOSvZFiqoTi6Pt2sG63kYxpaT9t1kyWhXy1s7SnQi5Ld6wYhhgQpGVpYgJEtOH7W06=
M41uqYKZe_N0YYw-5GkloKbOZKwsz0eVH6Io0XoMus8whCpPOrU8-H6cLMT_womKP91zPH1B9QG=
3RTjEu8emots9-_ZN3VZA4IuqMnD2jQfc_53mYXeRw=3D=3D" target=3D"_blank" rel=3D"=
noopener" style=3D"color: #000000; font-weight: inherit; background: none; =
text-decoration: none;" data-link-id=3D"d1039810ae9111f0a473affaffb2f0de">w=
hen to get a breast cancer screening</a>=2E</strong>&nbsp;<br><br>But first=
: <strong><a href=3D"https://email=2Enationalgeographic=2Ecom/T/v60000019a0=
7ef650cbd3398f4bbcfb920/6ac120cf128d44d50000021ef3a0bcc8/6ac120cf-128d-44d5=
-b59c-b6abda611928?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAI=
e3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4n=
HcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxv=
DgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF6LHwNrM1q5q51hij2QR0pf=
K4t2wSvVx2MMzBqQTLHpbmn89U4VdFcKf6J7dHgbCJri8zCtl7OPcZkQyBMeN5HZ5BV-5APZsnG=
KAW2ekVjeOj2xo2gk7rx7hfSWnFLXbAjnzJwUuLdEEgeAYoVfpqA1HFc4_sQ6xv1K8gfH_i5KRi=
pYd_hP76K7EDKGOh_LTYPHDaPxPC2GIzrsRA_Eoqr8fXAqD6v8kxUCBw01YwM6dKZ45jDHMmnat=
B8wwOmqPxuXs-eyrQv6UTdrAW2lYChT70a7jJBsXvTkW-7tVN7H2La8aVSpE71pUG7Bm5j5IQaz=
d7DV2rvve185RXtHtv3Sw9Ck-hUcUAylJSMYqr5Eyidlr5bHIJvDIHdHsVRXbzNwnbiObr3xc7d=
UQDzTAJhzkA4oDc_y9OXdVpBqQsz5aNPr7bz-gjOS1KginlHnPHr8Bgo-SuQ1JXSrNZzzi9Z3kJ=
QjYc1VfIH0XdpnZySSzTFZZv2AfFsaqKSo=3D" target=3D"_blank" rel=3D"noopener" s=
tyle=3D"color: #000000; font-weight: inherit; background: none; text-decora=
tion: none;" data-link-id=3D"def31950ae9111f0a473affaffb2f0de">Can suppleme=
nts treat depression? Here=E2=80=99s what the science says</a>=2E</strong><=
br></p></td>
                    </tr>
                  </tbody></table>           =20
                  <!-- end Paragraph --></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-010: Primary Paragraph --> </td></tr></tbody></table>=
</td></tr><tr><td><table role=3D"presentation" bgcolor=3D"#e3e3e3" width=3D=
"640" border=3D"0" align=3D"center" cellpadding=3D"0" cellspacing=3D"0" cla=
ss=3D"wrap"><tbody><tr><td bgcolor=3D"#ffffff"><!-- Start NAT-012: Headline=
 with H line -->
<section id=3D"NAT012" layout-row=3D"true">
<div layout-row=3D"true">
<table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=3D"=
0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
<tbody><tr layout-row=3D"true">
<td align=3D"center" valign=3D"top" style=3D"padding: 20px 30px 10px 30px;=
" class=3D"  pad0l pad20r"><!-- start headline -->
<table role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=3D"0"=
 cellpadding=3D"0">
<tbody><tr>
<td align=3D"left" valign=3D"top" style=3D"padding: 0px 0px 0px 20px; bord=
er-left: 6px solid #ffcc00;" class=3D" pad0rl"><h3 style=3D"font-size: 30px=
; mso-line-height-rule: exactly; line-height: 120%; margin: 0px; font-weigh=
t: 400; letter-spacing: =2E3px; color: #000000; font-family: 'GeoBrandBold'=
, CenturyGothic, AppleGothic, Gill Sans, Gill Sans MT, sans-serif;" data-ri=
chtext=3D"headline_text" data-groupid=3D"headline" class=3D"mobile_28  pad2=
0l"><a href=3D"https://email=2Enationalgeographic=2Ecom/T/v60000019a07ef650=
cbd3398f4bbcfb920/6ac120cf128d44d50000021ef3a0bcc9/6ac120cf-128d-44d5-b59c-=
b6abda611928?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx2=
2JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdn=
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vVx2MMzBqQTLHpbmn89U4VdFcKf6J7dHgbCJri8zCtl7OPcZkQyBMeN5HZ5BV-5APZsnGKAW2ek=
VjeOj2xo2gk7rx7hfSWnFLXbAjnzJwUuLdEEgeAYoVfpqA1HFc4_sQ6xv1K8gfH_i5KRipYd_hP=
76K7EDKGOh_LTYPHDaPxPC2GIzrsRA_Eoqr8fXAqD6v8kxUCBw01YwM6dKZ45jDHMmnatB8wwOm=
qPxuXs-eyrQv6UTdrAW2lYChT70a7jJBsXvTkW-7tVN7H2La8aVSpE71pUG7Bm5j5IQazd7DV2r=
vve185RXtHtv3Sw9Ck-hUcUAylJSMYqr5Eyidlr5bHIJvDIHdHsVRXbzNwnbiObr3xc7dUQDzTA=
JhzkA4oDc_y9OXdVpBqQsz5aNPr7bz-gjOS1KghkOr8-NQqRZXvnK0gsa47wKKKS90ED8kUFFCW=
dFV1CBpnZySSzTFZZv2AfFsaqKSo=3D" target=3D"_blank" rel=3D"noopener" style=
=3D"color: #000000; font-weight: inherit; background: none; text-decoration=
: none;" data-link-id=3D"55bbbab0ae9211f0858f4f49ee394873">THE BIG STORY=EF=
=BB=BF</a></h3></td>
</tr>
</tbody></table>
<!-- end headline --></td>
</tr>
</tbody></table>
</div>
</section>
<!-- End NAT-012: Headline with H line --> </td></tr></tbody></table></td>=
</tr><tr><td><table role=3D"presentation" bgcolor=3D"#e3e3e3" width=3D"640"=
 border=3D"0" align=3D"center" cellpadding=3D"0" cellspacing=3D"0" class=3D=
"wrap"><tbody><tr><td bgcolor=3D"#ffffff"><!-- Start 1-011: Scaled Image --=
>
<section id=3D"1011_scaled_image" layout-row=3D"true"><div layout-row=3D"t=
rue"><table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=
=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff"> <tbody><tr =
layout-row=3D"true"> <td valign=3D"top" align=3D"left"> <table role=3D"pres=
entation" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" c=
lass=3D"wrap"> <tbody><tr> <td align=3D"center" style=3D"padding: 0px 0px 5=
px 0px" data-groupid=3D"scaled"><a href=3D"https://email=2Enationalgeograph=
ic=2Ecom/T/v60000019a07ef650cbd3398f4bbcfb920/6ac120cf128d44d50000021ef3a0b=
cca/6ac120cf-128d-44d5-b59c-b6abda611928?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3wa=
BSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbS=
N-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjH=
MDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF=
6LHwNrM1q5q51hij2QR0pfK4t2wSvVx2MMzBqQTLHpbmn89U4VdFcKf6J7dHgbCJri8zCtl7OPc=
ZkQyBMeN5HZ5BV-5APZsnGKAW2ekVjeOj2xo2gk7rx7hfSWnFLXbAjnzJwUuLdEEgeAYoVfpqA1=
HFc4_sQ6xv1K8gfH_i5KRipYd_hP76K7EDKGOh_LTYPHDaPxPC2GIzrsRA_Eoqr8fXAqD6v8kxU=
CBw01YwM6dKZ45jDHMmnatB8wwOmqPxuXs-eyrQv6UTdrAW2lYChT70a7jJBsXvTkW-7tVN7H2L=
a8aVSpE71pUG7Bm5j5IQazd7DV2rvve185RXtHtv3Sw9Ck-hUcUAylJSMYqr5Eyidlr5bHIJvDI=
HdHsVRXbzNwnbiObr3xc7dUQDzTAJhzkA4oDc_y9OXdVpBqQsz5aNPr7bz-gjOS1Kgglxz41c5I=
hHNzJpczw6VbS1p-_rL9313DE_G-WyWtjepnZySSzTFZZv2AfFsaqKSo=3D" data-managed-l=
ink=3D"scaled_link_url" target=3D"_blank" data-link-id=3D"104fab80a90611f08=
3145d4044d4aaa9"><img agilecontent=3D"true" src=3D"https://images=2Eharmony=
=2Eepsilon=2Ecom/ContentHandler/images?id=3D3c4aaaf0-ae92-11f0-bdcd-eb6b8fd=
7a8f2" alt=3D"Fruits, plants, and other remedies rest in someone=E2=80=99s =
hands=2E" width=3D"640" height=3D"auto" style=3D"display: block; vertical-a=
lign: top; border-radius: 0px" border=3D"0" class=3D"wrap"></a></td> </tr> =
</tbody></table> </td> </tr> </tbody></table> </div> </section> <!-- End 1-=
011: Scaled Image --> </td></tr><tr><td bgcolor=3D"#ffffff"><!-- Start NAT-=
011: Caption -->
<section id=3D"NAT011" layout-row=3D"true">
<div layout-row=3D"true">
<table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=3D"=
0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
<tbody><tr layout-row=3D"true">
<td align=3D"center" valign=3D"top" style=3D"padding: 4px 10px 0px 10px;" =
class=3D"pad4t  pad10rl"><!-- start Caption -->
<table role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=3D"0"=
 cellpadding=3D"0">
<tbody><tr>
<td align=3D"right" valign=3D"top" style=3D"padding: 0px 0px 0px 0px;" cla=
ss=3D" pad0rl"><p style=3D"font-size: 10px; mso-line-height-rule: exactly; =
line-height: 120%; margin: 0px; font-weight: 400; letter-spacing: 2px; text=
-transform: uppercase; color: #cccccc; font-family: 'GeoBrandRegular', Cent=
uryGothic, AppleGothic, Gill Sans, Gill Sans MT, sans-serif;" data-richtext=
=3D"caption_text" data-groupid=3D"caption" class=3D"mobile_10 linkyellow">M=
att Propert, National Geographic Image Collection</p></td>
</tr>
</tbody></table>
<!-- end Caption --></td>
</tr>
</tbody></table>
</div>
</section>
<!-- End NAT-011: Caption --> </td></tr><tr><td bgcolor=3D"#ffffff"><!-- S=
tart NAT-010: Primary Paragraph -->
        <section id=3D"NAT010" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"top" style=3D"padding: 10px=
 60px 20px 60px;" class=3D"  pad20rl">
																	<!-- start Paragraph -->            =20
                  <table role=3D"presentation" width=3D"100%" border=3D"0"=
 cellspacing=3D"0" cellpadding=3D"0">
                    <tbody><tr>
                      <td align=3D"center" valign=3D"top" style=3D"padding=
: 0px 0px 0px 0px; vertical-align: top;" class=3D"pad0rl "><p style=3D"font=
-size: 18px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px;=
 font-weight: 400; color: #000000; font-family: 'Georgia', 'Times New Roman=
', 'Times', serif;" class=3D"mobile_p1 linkyellow" data-richtext=3D"paragra=
ph_text" data-groupid=3D"paragraph" enable-personalization=3D"true">With hu=
ndreds of millions of adults suffering from depression worldwide, more peop=
le are turning to over-the-counter supplements like vitamins, minerals, her=
bal extracts, amino acids, and probiotics=2E <strong><a href=3D"https://ema=
il=2Enationalgeographic=2Ecom/T/v60000019a07ef650cbd3398f4bbcfb920/6ac120cf=
128d44d50000021ef3a0bccb/6ac120cf-128d-44d5-b59c-b6abda611928?__dU__=3Dv0G4=
RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYj=
wKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=
=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0=
sKPois3VqfW5bf1WlfvPhqF6LHwNrM1q5q51hij2QR0pfK4t2wSvVx2MMzBqQTLHpbmn89U4VdF=
cKf6J7dHgbCJri8zCtl7OPcZkQyBMeN5HZ5BV-5APZsnGKAW2ekVjeOj2xo2gk7rx7hfSWnFLXb=
AjnzJwUuLdEEgeAYoVfpqA1HFc4_sQ6xv1K8gfH_i5KRipYd_hP76K7EDKGOh_LTYPHDaPxPC2G=
IzrsRA_Eoqr8fXAqD6v8kxUCBw01YwM6dKZ45jDHMmnatB8wwOmqPxuXs-eyrQv6UTdrAW2lYCh=
T70a7jJBsXvTkW-7tVN7H2La8aVSpE71pUG7Bm5j5IQazd7DV2rvve185RXtHtv3Sw9Ck-hUcUA=
ylJSMYqr5Eyidlr5bHIJvDIHdHsVRXbzNwnbiObr3xc7dUQDzTAJhzkA4oDc_y9OXdVpBqQsz5a=
NPr7bz-gjOS1Kgh-krtQtfBqPlw-QOPDybWS1RtBQ1sKsnQ3f-HhWJVgtpnZySSzTFZZv2AfFsa=
qKSo=3D" target=3D"_blank" rel=3D"noopener" style=3D"color: rgb(0, 0, 0); f=
ont-weight: inherit; background-image: none; background-position: initial; =
background-size: initial; background-repeat: initial; background-attachment=
: initial; background-origin: initial; background-clip: initial; text-decor=
ation: none;" data-link-id=3D"4f6b3690ae9211f0858f4f49ee394873">But do thes=
e =E2=80=9Cnatural=E2=80=9D remedies work as advertised</a>?</strong> Resea=
rch is beginning to separate the supplements that show real promise from th=
ose that don=E2=80=99t stand up to scientific scrutiny=2E</p></td>
                    </tr>
                  </tbody></table>           =20
                  <!-- end Paragraph --></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-010: Primary Paragraph --> </td></tr><tr><td bgcolor=
=3D"#ffffff"><!-- Start NAT-013: CTA -->
  <section id=3D"NAT013" layout-row=3D"true">
   <div layout-row=3D"true">
    <table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=
=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
     <tbody><tr layout-row=3D"true">
    =20
     <td align=3D"center" valign=3D"top" style=3D"padding: 10px 20px 0px 2=
0px;" class=3D"padt padb pad20rl">
    =20
    =20
     <!-- start CTA -->
     <table role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=
=3D"0" cellpadding=3D"0" class=3D"wrap">
      <tbody><tr>
     =20
      <td align=3D"center" valign=3D"top" style=3D"padding: 0px 0px 0px 0p=
x;">
     =20
     =20
      <!-- start CTA block -->=20
     =20
      <!-- start BOX CTA -->
      <table role=3D"presentation" border=3D"0" cellspacing=3D"0" cellpadd=
ing=3D"0" width=3D"240">
       <tbody><tr>
        <td align=3D"center" valign=3D"top" bgcolor=3D"#ffcc00" style=3D"b=
order: 0" class=3D"wrapto100pc">
        <!-- start CTA text block -->
        <table role=3D"presentation" border=3D"0" cellspacing=3D"0" cellpa=
dding=3D"0">
         <tbody><tr>
          <td align=3D"left" valign=3D"top" style=3D"padding: 14px 12px;">=
<!-- START INNER CTA -->
          =20
           <table role=3D"presentation" border=3D"0" cellspacing=3D"0" cel=
lpadding=3D"0" width=3D"100%">
            <tbody><tr>
             <td class=3D"wrap" align=3D"center" valign=3D"middle" style=
=3D"font-weight: 700; letter-spacing: 2px; text-transform: uppercase;"><spa=
n style=3D"color: #000000; font-family: 'GeoEditMedium', Helvetica, Arial, =
sans-serif; font-size: 12px; mso-line-height-rule: exactly; line-height: 15=
0%;" enable-personalization=3D"true" richtext-mode=3D"simple" data-richtext=
=3D"CTA-01_cta_text" data-groupid=3D"CTA-01_cta"><a href=3D"https://email=
=2Enationalgeographic=2Ecom/T/v60000019a07ef650cbd3398f4bbcfb920/6ac120cf12=
8d44d50000021ef3a0bccc/6ac120cf-128d-44d5-b59c-b6abda611928?__dU__=3Dv0G4RB=
KTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwK=
GAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=
=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKP=
ois3VqfW5bf1WlfvPhqF6LHwNrM1q5q51hij2QR0pfK4t2wSvVx2MMzBqQTLHpbmn89U4VdFcKf=
6J7dHgbCJri8zCtl7OPcZkQyBMeN5HZ5BV-5APZsnGKAW2ekVjeOj2xo2gk7rx7hfSWnFLXbAjn=
zJwUuLdEEgeAYoVfpqA1HFc4_sQ6xv1K8gfH_i5KRipYd_hP76K7EDKGOh_LTYPHDaPxPC2GIzr=
sRA_Eoqr8fXAqD6v8kxUCBw01YwM6dKZ45jDHMmnatB8wwOmqPxuXs-eyrQv6UTdrAW2lYChT70=
a7jJBsXvTkW-7tVN7H2La8aVSpE71pUG7Bm5j5IQazd7DV2rvve185RXtHtv3Sw9Ck-hUcUAylJ=
SMYqr5Eyidlr5bHIJvDIHdHsVRXbzNwnbiObr3xc7dUQDzTAJhzkA4oDc_y9OXdVpBqQsz5aNPr=
7bz-gjOS1KggQlg98jjo8O--gnPafQs_E7CGyI8-gp6S6FNoJCTuZn5nZySSzTFZZv2AfFsaqKS=
o=3D" data-managed-link=3D"CTA-01_cta_link_url" target=3D"_blank" style=3D"=
color: #000000; text-decoration: none !important; font-weight: bold;" data-=
link-id=3D"46af5900a90611f083145d4044d4aaa9" rel=3D"noopener">WHAT THE SCIE=
NCE SAYS</a></span></td>
            </tr>
           </tbody></table>
          =20
           <!-- END INNER CTA --></td>
         </tr>
        </tbody></table>
        <!-- end CTA text block -->
       </td>
      =20
       </tr>
      =20
      </tbody></table>
      <!-- end BOX CTA -->=20
     =20
      <!-- end CTA block -->
     =20
      </td>
     =20
      </tr>
     =20
     </tbody></table>
     <!-- end CTA -->
    =20

     </td>
    =20
     </tr>
    =20
    </tbody></table>
   </div>
  </section>
  <!-- End NAT-013: CTA --> </td></tr></tbody></table></td></tr><tr><td><t=
able role=3D"presentation" bgcolor=3D"#e3e3e3" width=3D"640" border=3D"0" a=
lign=3D"center" cellpadding=3D"0" cellspacing=3D"0" class=3D"wrap"><tbody><=
tr><td bgcolor=3D"#ffffff"><!-- Start NAT-012: Headline with H line -->
<section id=3D"NAT012" layout-row=3D"true">
<div layout-row=3D"true">
<table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=3D"=
0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
<tbody><tr layout-row=3D"true">
<td align=3D"center" valign=3D"top" style=3D"padding: 40px 30px 10px 30px;=
" class=3D"  pad0l pad20r"><!-- start headline -->
<table role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=3D"0"=
 cellpadding=3D"0">
<tbody><tr>
<td align=3D"left" valign=3D"top" style=3D"padding: 0px 0px 0px 20px; bord=
er-left: 6px solid #ffcc00;" class=3D" pad0rl"><h3 style=3D"font-size: 30px=
; mso-line-height-rule: exactly; line-height: 120%; margin: 0px; font-weigh=
t: 400; letter-spacing: =2E3px; color: #000000; font-family: 'GeoBrandBold'=
, CenturyGothic, AppleGothic, Gill Sans, Gill Sans MT, sans-serif;" data-ri=
chtext=3D"headline_text" data-groupid=3D"headline" class=3D"mobile_28  pad2=
0l"><a href=3D"https://email=2Enationalgeographic=2Ecom/T/v60000019a07ef650=
cbd3398f4bbcfb920/6ac120cf128d44d50000021ef3a0bccd/6ac120cf-128d-44d5-b59c-=
b6abda611928?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx2=
2JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdn=
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O9XlUqgiJn6166aO_HL1Pq-ivC3xa7-BSNHsabwHKeA0yRU5zyDi3HUOPLG9xL7HEAJsaBkMbbJ=
2uNBeO7ki0LTTPeA1HhNqaSmX8yCUlvQHvwGXlKnCfS98wwCdaUQoDgBjAIrkK6-ZNsgiBlodgb=
k9FB8eOIrPUZkm52RvJq3qoCncoKwlNMDF_SEovS-xumVPObtDc8exposQjjiLASkOrgJjfPUA5=
_5vU-9c-zNaMMnkIvW4axAzVy0I8m6nvnmhPHHDOauXasLwFthWIUy8ZQ77a8Hr1ebt2eRN9-nT=
vJlTlJJGpCzPlo0-vsVAYrVQ7ztoXL9itndJVOiXAvA0EII16W7MNbF22miJ9IZ6TQ17mTu9rSo=
aQYpMa8exVoP2n7282W9urXPubpPCyNnaNB_CNdWwm8OvTfoFFpif_4e-UcM05lqId7H8WkAljD=
cS9vtHkWnQHl0YpjL" target=3D"_blank" rel=3D"noopener" style=3D"color: #0000=
00; font-weight: inherit; background: none; text-decoration: none;" data-li=
nk-id=3D"a8dd0280ae9211f0a355032c95df91a7">IN THE SPOTLIGHT</a></h3></td>
</tr>
</tbody></table>
<!-- end headline --></td>
</tr>
</tbody></table>
</div>
</section>
<!-- End NAT-012: Headline with H line --> </td></tr></tbody></table></td>=
</tr><tr><td><table role=3D"presentation" bgcolor=3D"#e3e3e3" width=3D"640"=
 border=3D"0" align=3D"center" cellpadding=3D"0" cellspacing=3D"0" class=3D=
"wrap"><tbody><tr><td bgcolor=3D"#ffffff"><!-- Start 1-011: Scaled Image --=
>
<section id=3D"1011_scaled_image" layout-row=3D"true"><div layout-row=3D"t=
rue"><table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=
=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff"> <tbody><tr =
layout-row=3D"true"> <td valign=3D"top" align=3D"left"> <table role=3D"pres=
entation" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" c=
lass=3D"wrap"> <tbody><tr> <td align=3D"center" style=3D"padding: 0px 0px 5=
px 0px" data-groupid=3D"scaled"><a href=3D"https://email=2Enationalgeograph=
ic=2Ecom/T/v60000019a07ef650cbd3398f4bbcfb920/6ac120cf128d44d50000021ef3a0b=
cce/6ac120cf-128d-44d5-b59c-b6abda611928?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3wa=
BSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbS=
N-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjH=
MDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF=
6LHwNrM1q5q51hij2QR0pfK4t1W-O9XlUqgiJn6166aO_HL1Pq-ivC3xa7-BSNHsabwHKeA0yRU=
5zyDi3HUOPLG9xL7HEAJsaBkMbbJ2uNBeO7ki0LTTPeA1HhNqaSmX8yCUlvQHvwGXlKnCfS98ww=
CdaUQoDgBjAIrkK6-ZNsgiBlodgbk9FB8eOIrPUZkm52RvJq3qoCncoKwlNMDF_SEovS-xumVPO=
btDc8exposQjjiLASkOrgJjfPUA5_5vU-9c-zNaMMnkIvW4axAzVy0I8m6nvnmhPHHDOauXasLw=
FthWIUy8ZQ77a8Hr1ebt2eRN9-nTvJlTlJJGpCzPlo0-vsVAYrVQ7ztoXL9itndJVOiXAvA0EII=
16W7MNbF22miJ9IZ6TQ17mTu9rSoaQYpMa8exVoP2n7282W9urXPubpPUVfeKx63xLwAAfpGSBL=
knFkvQ83yOFVyOTHrijBoO1Y0iYfMJyxi00WnQHl0YpjL" data-managed-link=3D"scaled_=
link_url" target=3D"_blank" data-link-id=3D"0db5aa40a90711f083145d4044d4aaa=
9"><img agilecontent=3D"true" src=3D"https://images=2Eharmony=2Eepsilon=2Ec=
om/ContentHandler/images?id=3D8957db60-ae92-11f0-a7ed-57450c59f04c" alt=3D"=
People cheers with beer bottles=2E" width=3D"640" height=3D"auto" style=3D"=
display: block; vertical-align: top; border-radius: 0px" border=3D"0" class=
=3D"wrap"></a></td> </tr> </tbody></table> </td> </tr> </tbody></table> </d=
iv> </section> <!-- End 1-011: Scaled Image --> </td></tr><tr><td bgcolor=
=3D"#ffffff"><!-- Start NAT-011: Caption -->
<section id=3D"NAT011" layout-row=3D"true">
<div layout-row=3D"true">
<table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=3D"=
0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
<tbody><tr layout-row=3D"true">
<td align=3D"center" valign=3D"top" style=3D"padding: 4px 10px 0px 10px;" =
class=3D"pad4t  pad10rl"><!-- start Caption -->
<table role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=3D"0"=
 cellpadding=3D"0">
<tbody><tr>
<td align=3D"right" valign=3D"top" style=3D"padding: 0px 0px 0px 0px;" cla=
ss=3D" pad0rl"><p style=3D"font-size: 10px; mso-line-height-rule: exactly; =
line-height: 120%; margin: 0px; font-weight: 400; letter-spacing: 2px; text=
-transform: uppercase; color: #cccccc; font-family: 'GeoBrandRegular', Cent=
uryGothic, AppleGothic, Gill Sans, Gill Sans MT, sans-serif;" data-richtext=
=3D"caption_text" data-groupid=3D"caption" class=3D"mobile_10 linkyellow">G=
etty Images/Cavan Images</p></td>
</tr>
</tbody></table>
<!-- end Caption --></td>
</tr>
</tbody></table>
</div>
</section>
<!-- End NAT-011: Caption --> </td></tr><tr><td bgcolor=3D"#ffffff"><!-- S=
tart NAT-007: Headline | H2 -->
<section id=3D"NAT006" layout-row=3D"true">
<div layout-row=3D"true">
<table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=3D"=
0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
<tbody><tr layout-row=3D"true">
<td align=3D"center" valign=3D"top" style=3D"padding: 10px 20px 10px 20px;=
" class=3D"pad10t pad20b pad20rl"><!-- start Headline -->
<table role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=3D"0"=
 cellpadding=3D"0">
<tbody><tr>
<td align=3D"center" valign=3D"top" style=3D"padding: px 0px px 0px;" clas=
s=3D"center pad0rl"><h2 style=3D"font-size: 24px; mso-line-height-rule: exa=
ctly; line-height: 120%; margin: 0px; font-weight: 400; letter-spacing: 1px=
; text-transform: uppercase; color: #000000; font-family: 'GeoEditMedium', =
Helvetica, Arial, sans-serif;" data-richtext=3D"h2_text" data-groupid=3D"h2=
" class=3D" mobile_h3"><a href=3D"https://email=2Enationalgeographic=2Ecom/=
T/v60000019a07ef650cbd3398f4bbcfb920/6ac120cf128d44d50000021ef3a0bccf/6ac12=
0cf-128d-44d5-b59c-b6abda611928?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZ=
J7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XX=
pFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3=
tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF6LHwNrM1q=
5q51hij2QR0pfK4t1W-O9XlUqgiJn6166aO_HL1Pq-ivC3xa7-BSNHsabwHKeA0yRU5zyDi3HUO=
PLG9xL7HEAJsaBkMbbJ2uNBeO7ki0LTTPeA1HhNqaSmX8yCUlvQHvwGXlKnCfS98wwCdaUQoDgB=
jAIrkK6-ZNsgiBlodgbk9FB8eOIrPUZkm52RvJq3qoCncoKwlNMDF_SEovS-xumVPObtDc8expo=
sQjjiLASkOrgJjfPUA5_5vU-9c-zNaMMnkIvW4axAzVy0I8m6nvnmhPHHDOauXasLwFthWIUy8Z=
Q77a8Hr1ebt2eRN9-nTvJlTlJJGpCzPlo0-vsVAYrVQ7ztoXL9itndJVOiXAvA0EII16W7MNbF2=
2miJ9IZ6TQ17mTu9rSoaQYpMa8exVoP2n7282W9urXPubpPJrXVWc0ftZeDyNDLGhuslcTBElXq=
HBtJodqIPk1Sgl00iYfMJyxi00WnQHl0YpjL" target=3D"_blank" rel=3D"noopener" st=
yle=3D"color: #000000; font-weight: inherit; background: none; text-decorat=
ion: none;" data-link-id=3D"0b6cb880ae9511f0aec69bff2c6e7aa6">What's the =
=E2=80=98healthiest=E2=80=99 way to drink alcohol</a>?</h2></td>
</tr>
</tbody></table>
<!-- end Headline --></td>
</tr>
</tbody></table>
</div>
</section>
<!-- End NAT-007: Headline | H2 --> </td></tr><tr><td bgcolor=3D"#ffffff">=
<!-- Start NAT-010: Primary Paragraph -->
        <section id=3D"NAT010" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"top" style=3D"padding: 0px =
60px 20px 60px;" class=3D"  pad20rl">
																	<!-- start Paragraph -->            =20
                  <table role=3D"presentation" width=3D"100%" border=3D"0"=
 cellspacing=3D"0" cellpadding=3D"0">
                    <tbody><tr>
                      <td align=3D"center" valign=3D"top" style=3D"padding=
: 0px 0px 0px 0px; vertical-align: top;" class=3D"pad0rl "><p style=3D"font=
-size: 18px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px;=
 font-weight: 400; color: #000000; font-family: 'Georgia', 'Times New Roman=
', 'Times', serif;" class=3D"mobile_p1 linkyellow" data-richtext=3D"paragra=
ph_text" data-groupid=3D"paragraph" enable-personalization=3D"true">For dec=
ades, the idea of moderate drinking, such as a glass of wine with dinner or=
 weekend cocktails, has been framed as part of a healthy lifestyle=2E <stro=
ng><a href=3D"https://email=2Enationalgeographic=2Ecom/T/v60000019a07ef650c=
bd3398f4bbcfb920/6ac120cf128d44d50000021ef3a0bcd0/6ac120cf-128d-44d5-b59c-b=
6abda611928?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22=
JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnv=
WYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCP=
vXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF6LHwNrM1q5q51hij2QR0pfK4t1W-O=
9XlUqgiJn6166aO_HL1Pq-ivC3xa7-BSNHsabwHKeA0yRU5zyDi3HUOPLG9xL7HEAJsaBkMbbJ2=
uNBeO7ki0LTTPeA1HhNqaSmX8yCUlvQHvwGXlKnCfS98wwCdaUQoDgBjAIrkK6-ZNsgiBlodgbk=
9FB8eOIrPUZkm52RvJq3qoCncoKwlNMDF_SEovS-xumVPObtDc8exposQjjiLASkOrgJjfPUA5_=
5vU-9c-zNaMMnkIvW4axAzVy0I8m6nvnmhPHHDOauXasLwFthWIUy8ZQ77a8Hr1ebt2eRN9-nTv=
JlTlJJGpCzPlo0-vsVAYrVQ7ztoXL9itndJVOiXAvA0EII16W7MNbF22miJ9IZ6TQ17mTu9rSoa=
QYpMa8exVoP2n7282W9urXPubpPLG2IkCNk6bZyatAMe--Vnhv3HrHdKqn2447agEtm3IOSVJ6w=
EA4R-kWnQHl0YpjL" target=3D"_blank" rel=3D"noopener" style=3D"color: rgb(0,=
 0, 0); font-weight: inherit; background-image: none; background-position: =
initial; background-size: initial; background-repeat: initial; background-a=
ttachment: initial; background-origin: initial; background-clip: initial; t=
ext-decoration: none;" data-link-id=3D"05fb22b0ae9511f0aec69bff2c6e7aa6">Bu=
t new research is starting to show even that might be misguided</a>=2E</str=
ong></p></td>
                    </tr>
                  </tbody></table>           =20
                  <!-- end Paragraph --></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-010: Primary Paragraph --> </td></tr><tr><td bgcolor=
=3D"#ffffff"><!-- Start NAT-013: CTA -->
  <section id=3D"NAT013" layout-row=3D"true">
   <div layout-row=3D"true">
    <table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=
=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
     <tbody><tr layout-row=3D"true">
    =20
     <td align=3D"center" valign=3D"top" style=3D"padding: 10px 20px 10px =
20px;" class=3D"padt padb pad20rl">
    =20
    =20
     <!-- start CTA -->
     <table role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=
=3D"0" cellpadding=3D"0" class=3D"wrap">
      <tbody><tr>
     =20
      <td align=3D"center" valign=3D"top" style=3D"padding: 0px 0px 0px 0p=
x;">
     =20
     =20
      <!-- start CTA block -->=20
     =20
      <!-- start BOX CTA -->
      <table role=3D"presentation" border=3D"0" cellspacing=3D"0" cellpadd=
ing=3D"0" width=3D"240">
       <tbody><tr>
        <td align=3D"center" valign=3D"top" bgcolor=3D"#ffcc00" style=3D"b=
order: 0" class=3D"wrapto100pc">
        <!-- start CTA text block -->
        <table role=3D"presentation" border=3D"0" cellspacing=3D"0" cellpa=
dding=3D"0">
         <tbody><tr>
          <td align=3D"left" valign=3D"top" style=3D"padding: 14px 12px;">=
<!-- START INNER CTA -->
          =20
           <table role=3D"presentation" border=3D"0" cellspacing=3D"0" cel=
lpadding=3D"0" width=3D"100%">
            <tbody><tr>
             <td class=3D"wrap" align=3D"center" valign=3D"middle" style=
=3D"font-weight: 700; letter-spacing: 2px; text-transform: uppercase;"><spa=
n style=3D"color: #000000; font-family: 'GeoEditMedium', Helvetica, Arial, =
sans-serif; font-size: 12px; mso-line-height-rule: exactly; line-height: 15=
0%;" enable-personalization=3D"true" richtext-mode=3D"simple" data-richtext=
=3D"CTA-01_cta_text" data-groupid=3D"CTA-01_cta"><a href=3D"https://email=
=2Enationalgeographic=2Ecom/T/v60000019a07ef650cbd3398f4bbcfb920/6ac120cf12=
8d44d50000021ef3a0bcd1/6ac120cf-128d-44d5-b59c-b6abda611928?__dU__=3Dv0G4RB=
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xa7-BSNHsabwHKeA0yRU5zyDi3HUOPLG9xL7HEAJsaBkMbbJ2uNBeO7ki0LTTPeA1HhNqaSmX8y=
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aged-link=3D"CTA-01_cta_link_url" target=3D"_blank" style=3D"color: #000000=
; text-decoration: none !important; font-weight: bold;" data-link-id=3D"400=
1cb50a90711f083145d4044d4aaa9" rel=3D"noopener">WHAT THE <br>RESEARCH SHOWS=
</a></span></td>
            </tr>
           </tbody></table>
          =20
           <!-- END INNER CTA --></td>
         </tr>
        </tbody></table>
        <!-- end CTA text block -->
       </td>
      =20
       </tr>
      =20
      </tbody></table>
      <!-- end BOX CTA -->=20
     =20
      <!-- end CTA block -->
     =20
      </td>
     =20
      </tr>
     =20
     </tbody></table>
     <!-- end CTA -->
    =20

     </td>
    =20
     </tr>
    =20
    </tbody></table>
   </div>
  </section>
  <!-- End NAT-013: CTA --> </td></tr></tbody></table></td></tr><tr><td><t=
able role=3D"presentation" bgcolor=3D"#e3e3e3" width=3D"640" border=3D"0" a=
lign=3D"center" cellpadding=3D"0" cellspacing=3D"0" class=3D"wrap"><tbody><=
tr><td bgcolor=3D"#ffffff"><!-- Start NAT-017: Divider -->
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er" width=3D"640" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" class=3D=
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                <td align=3D"center" valign=3D"top" style=3D"padding: 30px=
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=3D"66%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffcc0=
0" class=3D"wrap">
                    <tbody><tr>
                      <td align=3D"center" valign=3D"top" style=3D"line-he=
ight: 1px;"><img src=3D"https://images=2Eharmony=2Eepsilon=2Ecom/ContentHan=
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"><!-- Start 1-012: Switch Image --><section id=3D"1012_switch_image" layou=
t-row=3D"true"><div layout-row=3D"true"><table layout-row=3D"true" role=3D"=
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align=3D"left"> <table role=3D"presentation" width=3D"100%" border=3D"0" ce=
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table role=3D"presentation" width=3D"100%" border=3D"0" align=3D"center" ce=
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d> </tr> </tbody></table> <!-- End Desktop Image --> <!-- Start Responsive =
Image --> <!--[if !mso]><!--> <div class=3D"mobile_show" style=3D"display: =
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display: block; border-radius: 0px" class=3D"wrap"></a> </td> </tr> </tbody=
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 </tbody></table> </td> </tr> </tbody></table> </div> </section> <!-- End 1=
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-017: Divider -->
        <section id=3D"NAT017" layout-row=3D"true">
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            <table layout-row=3D"true" role=3D"presentation" align=3D"cent=
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"><tbody><tr><td bgcolor=3D"#ffffff"><!-- Start NAT-012: Headline with H li=
ne -->
<section id=3D"NAT012" layout-row=3D"true">
<div layout-row=3D"true">
<table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=3D"=
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<td align=3D"center" valign=3D"top" style=3D"padding: 30px 30px 10px 30px;=
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<table role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=3D"0"=
 cellpadding=3D"0">
<tbody><tr>
<td align=3D"left" valign=3D"top" style=3D"padding: 0px 0px 0px 20px; bord=
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0l"><a href=3D"https://email=2Enationalgeographic=2Ecom/T/v60000019a07ef650=
cbd3398f4bbcfb920/6ac120cf128d44d50000021ef3a0bcd4/6ac120cf-128d-44d5-b59c-=
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font-weight: inherit; background: none; text-decoration: none;" data-link-i=
d=3D"09675d80ae9311f0a0feff0751b7c1a6">TOP HEADLINES</a></h3></td>
</tr>
</tbody></table>
<!-- end headline --></td>
</tr>
</tbody></table>
</div>
</section>
<!-- End NAT-012: Headline with H line --> </td></tr></tbody></table></td>=
</tr><tr><td><table role=3D"presentation" bgcolor=3D"#e3e3e3" width=3D"640"=
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>
<section id=3D"1011_scaled_image" layout-row=3D"true"><div layout-row=3D"t=
rue"><table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=
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layout-row=3D"true"> <td valign=3D"top" align=3D"left"> <table role=3D"pres=
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lass=3D"wrap"> <tbody><tr> <td align=3D"center" style=3D"padding: 0px 0px 5=
px 0px" data-groupid=3D"scaled"><a href=3D"https://email=2Enationalgeograph=
ic=2Ecom/T/v60000019a07ef650cbd3398f4bbcfb920/6ac120cf128d44d50000021ef3a0b=
cd5/6ac120cf-128d-44d5-b59c-b6abda611928?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3wa=
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img agilecontent=3D"true" src=3D"https://images=2Eharmony=2Eepsilon=2Ecom/C=
ontentHandler/images?id=3Df0019860-ae92-11f0-8a09-09c39f3972a7" alt=3D"Pota=
toes, carrots, cucumbers, onions, and snow peas are being chopped on a coun=
ter=2E" width=3D"640" height=3D"auto" style=3D"display: block; vertical-ali=
gn: top; border-radius: 0px" border=3D"0" class=3D"wrap"></a></td> </tr> </=
tbody></table> </td> </tr> </tbody></table> </div> </section> <!-- End 1-01=
1: Scaled Image --> </td></tr><tr><td bgcolor=3D"#ffffff"><!-- Start NAT-01=
1: Caption -->
<section id=3D"NAT011" layout-row=3D"true">
<div layout-row=3D"true">
<table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=3D"=
0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
<tbody><tr layout-row=3D"true">
<td align=3D"center" valign=3D"top" style=3D"padding: 4px 10px 0px 10px;" =
class=3D"pad4t  pad10rl"><!-- start Caption -->
<table role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=3D"0"=
 cellpadding=3D"0">
<tbody><tr>
<td align=3D"right" valign=3D"top" style=3D"padding: 0px 0px 0px 0px;" cla=
ss=3D" pad0rl"><p style=3D"font-size: 10px; mso-line-height-rule: exactly; =
line-height: 120%; margin: 0px; font-weight: 400; letter-spacing: 2px; text=
-transform: uppercase; color: #cccccc; font-family: 'GeoBrandRegular', Cent=
uryGothic, AppleGothic, Gill Sans, Gill Sans MT, sans-serif;" data-richtext=
=3D"caption_text" data-groupid=3D"caption" class=3D"mobile_10 linkyellow">A=
ndrea Frazzetta, National Geographic Image Collection</p></td>
</tr>
</tbody></table>
<!-- end Caption --></td>
</tr>
</tbody></table>
</div>
</section>
<!-- End NAT-011: Caption --> </td></tr><tr><td bgcolor=3D"#ffffff"><!-- S=
tart NAT-014: Bullet text -->
<section id=3D"NAT014" layout-row=3D"true">
<div layout-row=3D"true">
<table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=3D"=
0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
<tbody><tr layout-row=3D"true">
<td align=3D"center" valign=3D"middle" style=3D"padding: 10px 30px 10px 30=
px;" class=3D"  pad40rl"><table role=3D"presentation" width=3D"100%" cellpa=
dding=3D"0" cellspacing=3D"0" border=3D"0">
<tbody><tr> <th height=3D"80" align=3D"center" valign=3D"middle" class=3D"=
colsplit height_auto" style=3D"vertical-align: middle; padding: 0px; font-w=
eight: normal; height: 80px;" bgcolor=3D"#ececec"> <table role=3D"presentat=
ion" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0">
<tbody><tr>
<td align=3D"center" valign=3D"middle" style=3D"padding: 10px 0px 10px 0px=
; vertical-align: middle; mso-padding-bottom-alt: 4px; margin: 0px;" class=
=3D"center pad20rl pad20b"><p style=3D"font-size: 18px; mso-line-height-rul=
e: exactly; line-height: 150%; margin: 0px; font-weight: 400; color: #00000=
0; font-family: 'GeoEditRegular', Helvetica, Arial, sans-serif;" class=3D"m=
obile_p1 linkyellow" data-richtext=3D"bullet_text" data-groupid=3D"text" en=
able-personalization=3D"true"><a href=3D"https://email=2Enationalgeographic=
=2Ecom/T/v60000019a07ef650cbd3398f4bbcfb920/6ac120cf128d44d50000021ef3a0bcd=
6/6ac120cf-128d-44d5-b59c-b6abda611928?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBS=
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FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMD=
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h3-E_vorsQMoY6H8tNg8cNo_E8LYYjOuxED8Siqvx9cCoPq_yTFQIHDTVjAzp0pnjmMMcyadq0H=
zDA6ao_G5ez57KtC_pRN2sBbaVgKFPvRruMkGxe9ORb7u1U3sfYtrxpVKkTvWlQbsGbmPkhBrN3=
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ViKVbOk11gXmdnJJLNMVlm_YB8WxqopKg=3D=3D" target=3D"_blank" rel=3D"noopener"=
 style=3D"color: rgb(0, 0, 0); font-weight: inherit; background-image: none=
; background-position: initial; background-size: initial; background-repeat=
: initial; background-attachment: initial; background-origin: initial; back=
ground-clip: initial; text-decoration: none;" data-link-id=3D"0174c220ae931=
1f0a0feff0751b7c1a6">The Mediterranean diet is infinitely adaptable=2E </a>=
<br><a href=3D"https://email=2Enationalgeographic=2Ecom/T/v60000019a07ef650=
cbd3398f4bbcfb920/6ac120cf128d44d50000021ef3a0bcd7/6ac120cf-128d-44d5-b59c-=
b6abda611928?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx2=
2JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdn=
vWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCC=
PvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF6LHwNrM1q5q51hij2QR0pfK4t0J5=
xN0eL8lRj8tzzL8bvMhvEzfLN5ovhuMxREOzklaHrkA9mycYoBbZ6RWN46PbGjaCTuvHuF9JacU=
tdsCOfMnBS4t0QSB4BihV-moDUcVzj-xDrG_UryB8f-LkpGKlh3-E_vorsQMoY6H8tNg8cNo_E8=
LYYjOuxED8Siqvx9cCoPq_yTFQIHDTVjAzp0pnjmMMcyadq0HzDA6ao_G5ez57KtC_pRN2sBbaV=
gKFPvRruMkGxe9ORb7u1U3sfYtrxpVKkTvWlQbsGbmPkhBrN3sNXau-97XzlFe0e2_dLD0KT6FR=
xQDKUlIxiqvkTKJ2Wvlscgm8Mgd0exVFdvM3CduI5uvfFzt1RAPNMAmHOQDigNz_L05d1WkGpCz=
Plo0-vtvP6CM5LUqCOn_sfafZZa5I_uSEsuhDI3g6QuehDb-VaJIDINv4Wk-mdnJJLNMVlm_YB8=
WxqopKg=3D=3D" target=3D"_blank" rel=3D"noopener" style=3D"color: rgb(0, 0,=
 0); font-weight: inherit; background-image: none; background-position: ini=
tial; background-size: initial; background-repeat: initial; background-atta=
chment: initial; background-origin: initial; background-clip: initial; text=
-decoration: none;" data-link-id=3D"0174c220ae9311f0a0feff0751b7c1a6">Here=
=E2=80=99s how to make it work for you=2E</a></p></td>
</tr>
</tbody></table>
</th>
</tr>
</tbody></table></td>
</tr>
</tbody></table>
</div>
</section>
<!-- End NAT-014: Bullet text --> </td></tr><tr><td bgcolor=3D"#ffffff"><!=
-- Start NAT-014: Bullet text -->
<section id=3D"NAT014" layout-row=3D"true">
<div layout-row=3D"true">
<table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=3D"=
0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
<tbody><tr layout-row=3D"true">
<td align=3D"center" valign=3D"middle" style=3D"padding: 10px 30px 20px 30=
px;" class=3D"  pad40rl"><table role=3D"presentation" width=3D"100%" cellpa=
dding=3D"0" cellspacing=3D"0" border=3D"0">
<tbody><tr> <th height=3D"80" align=3D"center" valign=3D"middle" class=3D"=
colsplit height_auto" style=3D"vertical-align: middle; padding: 0px; font-w=
eight: normal; height: 80px;" bgcolor=3D"#ececec"> <table role=3D"presentat=
ion" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0">
<tbody><tr>
<td align=3D"center" valign=3D"middle" style=3D"padding: 10px 10px 10px 10=
px; vertical-align: middle; mso-padding-bottom-alt: 4px; margin: 0px;" clas=
s=3D"center pad20rl pad20b"><p style=3D"font-size: 18px; mso-line-height-ru=
le: exactly; line-height: 150%; margin: 0px; font-weight: 400; color: #0000=
00; font-family: 'GeoEditRegular', Helvetica, Arial, sans-serif;" class=3D"=
mobile_p1 linkyellow" data-richtext=3D"bullet_text" data-groupid=3D"text" e=
nable-personalization=3D"true"><a href=3D"https://email=2Enationalgeographi=
c=2Ecom/T/v60000019a07ef650cbd3398f4bbcfb920/6ac120cf128d44d50000021ef3a0bc=
d8/6ac120cf-128d-44d5-b59c-b6abda611928?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waB=
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DjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF6=
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r_3RVap48nCLDUjbQxN9px-c1bNGHguSB-Bnpy7iQB_Kb43C6A6738QQcdJggD-TV9XUoS27x7j=
Zcuab-jrJjdL_-2i5gdsG35C1XkfWQO25vmwtqqF5lo34RCA4ctAzu87fZMMTssVwo_2nRf0Bv3=
qYm_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGwFpJvrbVG=
sjt3_S0xIT_JK8GMnVNShNH1dAtjtrOsSKOSvZFiqoTi6Pt2sG63kYxpaT9t1kyWhXy1s7SnQi5=
Ld6wYhhgQpGVpYgJEtOH7W06M41uqYKZe_N0YYw-5GkloKbOZKwsz0eVH6Io0XoMus8whCpPOrU=
836vv_v1xu20ovS0aKcnhn2dj_-O78ggpHeQQ-rB30kLy62o9snmSa8fc_53mYXeRw=3D=3D" t=
arget=3D"_blank" rel=3D"noopener" style=3D"color: rgb(0, 0, 0); font-weight=
: inherit; background-image: none; background-position: initial; background=
-size: initial; background-repeat: initial; background-attachment: initial;=
 background-origin: initial; background-clip: initial; text-decoration: non=
e;" data-link-id=3D"116da7f0ae9311f0a0feff0751b7c1a6">When should you get s=
creened for breast cancer=E2=80=94and how often</a>?</p></td>
</tr>
</tbody></table>
</th>
</tr>
</tbody></table></td>
</tr>
</tbody></table>
</div>
</section>
<!-- End NAT-014: Bullet text --> </td></tr><tr><td bgcolor=3D"#ffffff"><!=
-- Start NAT-014: Bullet text -->
<section id=3D"NAT014" layout-row=3D"true">
<div layout-row=3D"true">
<table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=3D"=
0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
<tbody><tr layout-row=3D"true">
<td align=3D"center" valign=3D"middle" style=3D"padding: 0px 30px 10px 30p=
x;" class=3D"  pad40rl"><table role=3D"presentation" width=3D"100%" cellpad=
ding=3D"0" cellspacing=3D"0" border=3D"0">
<tbody><tr> <th height=3D"80" align=3D"center" valign=3D"middle" class=3D"=
colsplit height_auto" style=3D"vertical-align: middle; padding: 0px; font-w=
eight: normal; height: 80px;" bgcolor=3D"#ececec"> <table role=3D"presentat=
ion" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0">
<tbody><tr>
<td align=3D"center" valign=3D"middle" style=3D"padding: 10px 10px 10px 10=
px; vertical-align: middle; mso-padding-bottom-alt: 4px; margin: 0px;" clas=
s=3D"center pad20rl pad20b"><p style=3D"font-size: 18px; mso-line-height-ru=
le: exactly; line-height: 150%; margin: 0px; font-weight: 400; color: #0000=
00; font-family: 'GeoEditRegular', Helvetica, Arial, sans-serif;" class=3D"=
mobile_p1 linkyellow" data-richtext=3D"bullet_text" data-groupid=3D"text" e=
nable-personalization=3D"true"><a href=3D"https://email=2Enationalgeographi=
c=2Ecom/T/v60000019a07ef650cbd3398f4bbcfb920/6ac120cf128d44d50000021ef3a0bc=
d9/6ac120cf-128d-44d5-b59c-b6abda611928?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waB=
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Fc4_sQ6xv1K8gfH_i5KRipYd_hP76K7EDKGOh_LTYPHDaPxPC2GIzrsRA_Eoqr8fXAqD6v8kxUC=
Bw01YwM6dKZ45jDHMmnatB8wwOmqPxuXs-eyrQv6UTdrAW2lYChT70a7jJBsXvTkW-7tVN7H2La=
8aVSpE71pUG7Bm5j5IQazd7DV2rvve185RXtHtv3Sw9Ck-hUcUAylJSMYqr5Eyidlr5bHIJvDIH=
dHsVRXbzNwnbiObr3xc7dUQDzTAJhzkA4oDc_y9OXdVpBqQsz5aNPr7bz-gjOS1KgiO9-i0Xuac=
DlY3e4yx1fmVzj-Kl1ix4AOtD8e5UaCY05nZySSzTFZZv2AfFsaqKSo=3D" target=3D"_blan=
k" rel=3D"noopener" style=3D"color: rgb(0, 0, 0); font-weight: inherit; bac=
kground-image: none; background-position: initial; background-size: initial=
; background-repeat: initial; background-attachment: initial; background-or=
igin: initial; background-clip: initial; text-decoration: none;" data-link-=
id=3D"18e34b20ae9311f0a0feff0751b7c1a6">LED light therapy for skin is trend=
y=E2=80=94but does it work</a>?</p></td>
</tr>
</tbody></table>
</th>
</tr>
</tbody></table></td>
</tr>
</tbody></table>
</div>
</section>
<!-- End NAT-014: Bullet text --> </td></tr></tbody></table></td></tr><tr>=
<td><table role=3D"presentation" bgcolor=3D"#e3e3e3" width=3D"640" border=
=3D"0" align=3D"center" cellpadding=3D"0" cellspacing=3D"0" class=3D"wrap">=
<tbody><tr><td bgcolor=3D"#ffffff"><!-- Start NAT-010: Primary Paragraph --=
>
        <section id=3D"NAT010" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"top" style=3D"padding: 10px=
 60px 40px 60px;" class=3D"  pad20rl">
																	<!-- start Paragraph -->            =20
                  <table role=3D"presentation" width=3D"100%" border=3D"0"=
 cellspacing=3D"0" cellpadding=3D"0">
                    <tbody><tr>
                      <td align=3D"center" valign=3D"top" style=3D"padding=
: 0px 0px 0px 0px; vertical-align: top;" class=3D"pad0rl "><p style=3D"font=
-size: 16px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px;=
 font-weight: 400; color: #000000; font-family: 'Georgia', 'Times New Roman=
', 'Times', serif;" class=3D"mobile_p2 linkyellow" data-richtext=3D"paragra=
ph_text" data-groupid=3D"paragraph" enable-personalization=3D"true"><em>Tod=
ay=E2=80=99s newsletter was edited and curated by Sidney Madden and produce=
d by Alisher Egamov=2E Did someone forward this to you? <strong><a style=3D=
"color: #000000; text-decoration: none; font-weight: inherit;" href=3D"http=
s://email=2Enationalgeographic=2Ecom/T/v60000019a07ef650cbd3398f4bbcfb920/6=
ac120cf128d44d50000021ef3a0bcda/6ac120cf-128d-44d5-b59c-b6abda611928?__dU__=
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BscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF=
30xF0sKPois3VqfW5bf1WlfvPhqF6LHwIhxqu_Zi_8BShclnI7zIh2kig8int-W0668mnO8WjEy=
WloaI5YMmZDc4syR-TnWeWJiVhCoNtvWQFWPIyMOwzmGHFunTHrcHfn1GCRqYLSZ5Jrly75Zxjf=
DMedUGJoJmhMyusnHSK2TeAycoNLRxvSIJaTLMbcc829d580hPQ5KoCB7wqcgGz6tQS76__J2SN=
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shJiV-3QYxvF17YFXT0j4pQqAVE4Glo5IQlExjnWj0l1Iefelx2c3Wn7G1DUiT3xRTJqNb6nKL0=
b05-HHj73Y0WVA4PprswaMiJk-Et9vw=3D=3D" target=3D"_blank" rel=3D"noopener" d=
ata-link-id=3D"32ef55702a8811f0ad6873dd0321258e">Sign up here</a></strong> =
to get this newsletter and more=2E</em></p></td>
                    </tr>
                  </tbody></table>           =20
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          </div>
        </section>
        <!-- End NAT-010: Primary Paragraph --> </td></tr></tbody></table>=
</td></tr><tr><td><table role=3D"presentation" width=3D"100%" bgcolor=3D"#0=
00000" border=3D"0" align=3D"center" cellpadding=3D"0" cellspacing=3D"0" cl=
ass=3D"wrap"><tbody><tr><td><table role=3D"presentation" bgcolor=3D"#e3e3e3=
" width=3D"640" border=3D"0" align=3D"center" cellpadding=3D"0" cellspacing=
=3D"0" class=3D"wrap"><tbody><tr><td bgcolor=3D"#000000"><!-- Start NAT-019=
: Footer -->
<section id=3D"NAT019" layout-row=3D"true">
<div layout-row=3D"true">
<table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=3D"=
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<tbody><tr>
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resentation" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" class=3D"wrap=
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<tbody><tr>=20
<!-- Start LATEST STORIES -->
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<table role=3D"presentation" bgcolor=3D"#ffcc00" border=3D"0" cellpadding=
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<td align=3D"center" valign=3D"middle" style=3D"vertical-align: middle; fo=
nt-weight: 400; text-align: center; padding: 14px 0px 14px 0px; text-transf=
orm: uppercase;"><span style=3D"color: #000000; font-size: 12px; font-famil=
y: Arial, Helvetica, sans-serif; line-height: 150%" enable-personalization=
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