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grapheditweb-blackitalic=2Ewoff2') format('woff2');
      font-style: italic;
      font-weight: 400;
    }
   =20
    @font-face {
      font-family: GeoEditBold;
      src: url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-=
bold=2Eeot') format('embedded-opentype'),url('https://fonts=2Enatgeo=2Ecom/=
ngp/geograph/geographeditweb-bold=2Ettf') format('truetype'),url('https://f=
onts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-bold=2Ewoff') format('woff=
'),url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-bold=2Ewo=
ff2') format('woff2');
      font-style: normal;
      font-weight: 400;
    }
   =20
    @font-face {
      font-family: GeoEditBoldItalic;
      src: url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-=
bolditalic=2Eeot') format('embedded-opentype'),url('https://fonts=2Enatgeo=
=2Ecom/ngp/geograph/geographeditweb-bolditalic=2Ettf') format('truetype'),u=
rl('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-bolditalic=2E=
woff') format('woff'),url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geogra=
pheditweb-bolditalic=2Ewoff2') format('woff2');
      font-style: italic;
      font-weight: 400;
    }
   =20
    @font-face {
      font-family: GeoEditLight;
      src: url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-=
light=2Eeot') format('embedded-opentype'),url('https://fonts=2Enatgeo=2Ecom=
/ngp/geograph/geographeditweb-light=2Ettf') format('truetype'),url('https:/=
/fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-light=2Ewoff') format('w=
off'),url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-light=
=2Ewoff2') format('woff2');
      font-style: normal;
      font-weight: 400;
    }
   =20
    @font-face {
      font-family: GeoEditLightItalic;
      src: url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-=
lightitalic=2Eeot') format('embedded-opentype'),url('https://fonts=2Enatgeo=
=2Ecom/ngp/geograph/geographeditweb-lightitalic=2Ettf') format('truetype'),=
url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-lightitalic=
=2Ewoff') format('woff'),url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geo=
grapheditweb-lightitalic=2Ewoff2') format('woff2');
      font-style: italic;
      font-weight: 400;
    }
   =20
    @font-face {
      font-family: GeoEditMedium;
      src: url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-=
medium=2Eeot') format('embedded-opentype'),url('https://fonts=2Enatgeo=2Eco=
m/ngp/geograph/geographeditweb-medium=2Ettf') format('truetype'),url('https=
://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-medium=2Ewoff') format=
('woff'),url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-med=
ium=2Ewoff2') format('woff2');
      font-style: normal;
      font-weight: 400;
    }
   =20
    @font-face {
      font-family: GeoEditMediumItalic;
      src: url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-=
mediumitalic=2Eeot') format('embedded-opentype'),url('https://fonts=2Enatge=
o=2Ecom/ngp/geograph/geographeditweb-mediumitalic=2Ettf') format('truetype'=
),url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-mediumital=
ic=2Ewoff') format('woff'),url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/g=
eographeditweb-mediumitalic=2Ewoff2') format('woff2');
      font-style: italic;
      font-weight: 400;
    }
   =20
    @font-face {
      font-family: GeoEditRegular;
      src: url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-=
regular=2Eeot') format('embedded-opentype'),url('https://fonts=2Enatgeo=2Ec=
om/ngp/geograph/geographeditweb-regular=2Ettf') format('truetype'),url('htt=
ps://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-regular=2Ewoff') for=
mat('woff'),url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-=
regular=2Ewoff2') format('woff2');
      font-style: normal;
      font-weight: 400;
    }
   =20
    @font-face {
      font-family: GeoEditRegularItalic;
      src: url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-=
regularitalic=2Eeot') format('embedded-opentype'),url('https://fonts=2Enatg=
eo=2Ecom/ngp/geograph/geographeditweb-regularitalic=2Ettf') format('truetyp=
e'),url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-regulari=
talic=2Ewoff') format('woff'),url('https://fonts=2Enatgeo=2Ecom/ngp/geograp=
h/geographeditweb-regularitalic=2Ewoff2') format('woff2');
      font-style: italic;
      font-weight: 400;
    }
   =20
    @font-face {
      font-family: GeoEditThin;
      src: url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-=
thin=2Eeot') format('embedded-opentype'),url('https://fonts=2Enatgeo=2Ecom/=
ngp/geograph/geographeditweb-thin=2Ettf') format('truetype'),url('https://f=
onts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-thin=2Ewoff') format('woff=
'),url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-thin=2Ewo=
ff2') format('woff2');
      font-style: normal;
      font-weight: 400;
    }
   =20
    @font-face {
      font-family: GeoEditThinItalic;
      src: url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-=
thinitalic=2Eeot') format('embedded-opentype'),url('https://fonts=2Enatgeo=
=2Ecom/ngp/geograph/geographeditweb-thinitalic=2Ettf') format('truetype'),u=
rl('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-thinitalic=2E=
woff') format('woff'),url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geogra=
pheditweb-thinitalic=2Ewoff2') format('woff2');
      font-style: italic;
      font-weight: 400;
    }
    </style>
<!--<![endif]-->

<title>NATIONAL GEOGRAPHIC HEALTH</title>
<style type=3D"text/css">
=2EReadMsgBody {
    width: 100%;
}
=2EExternalClass {
    width: 100%;
}
=2EExternalClass, =2EExternalClass p, =2EExternalClass span, =2EExternalCl=
ass font, =2EExternalClass td, =2EExternalClass div {
    line-height: 100%;
}
body {
    -webkit-text-size-adjust: none;
    -ms-text-size-adjust: none;
    margin: 0 auto !important;
    padding: 0;
    min-width: 100% !important;
}
td {
    mso-line-height-rule: exactly;
    mso-table-lspace: 0pt;
    mso-table-rspace: 0pt;
}
img {
    margin: 0 !important;
}
/* Forces Outlook to honor line-height */
div, p, a, li, td, span {
    -webkit-text-size-adjust: none;
}
/* Hides preheader on Outlook */
=2Eset_outlook_hidden {
    display: none !important;
}
/* Overrides blue links */
a[href^=3Dtel], #MessageViewBody a, a[x-apple-data-detectors], #body a, =
=2Elink {
    color: inherit;
    text-decoration: none;
    font-size: inherit;
    font-family: inherit;
    font-weight: inherit;
    line-height: inherit;
}
/* Wraps bullet proof button */
a=2Ebutton {
    border-left: 0px !important;
    border-right: 0px !important;
    display: block !important;
    width: 100% !important;
}
[data-outlook-cycle] [x-apple-data-detectors-type=3D"calendar-event"] {
    color: inherit !important;
    -webkit-text-decoration-color: inherit !important;
    text-decoration: none !important;
}
/*Stops Outlook iOS blue dates*/
#body [x-apple-data-detectors=3Dtrue],
a[x-apple-data-detectors=3Dtrue] {
    color: inherit !important;
    -webkit-text-decoration-color: inherit !important;
    text-decoration: inherit !important;
}
/* Default superscript code */
sup {
    -webkit-text-size-adjust: none;
    vertical-align: text-top =2E6em;
    line-height: =2E6em;
    font-size: 60%;
}
/* Default subscript code */
sub {
    -webkit-text-size-adjust: none;
    vertical-align: text-bottom =2E9em;
    line-height: =2E9em;
    font-size: 60%;
}
=2Eyshortcuts a {
    border-bottom: none !important;
}
/* Renders TH on yahoo */
=2Eundoreset th {
    padding: 1px !important;
}
/* Extra classes */
=2Enowrap {
    white-space: nowrap !important;
}
strong {
    font-weight: bold;
}
em {
    font-style: italic;
}
=2Elinkyellow a {border-bottom: 2px solid #ffcc00 !important;}
=2Elinkyellow a:hover {background-color: #ffcc00 !important; border-bottom=
: none !important;}
=2Elinkgrey a {border-bottom: 2px solid #cccccc !important;}
=2Elinkgrey a:hover {background-color: #cccccc !important; border-bottom: =
none !important;}
=2Elinkblack a {border-bottom: 2px solid #000000 !important;}
</style>

<!--[if gte mso 9]>
<style>
=2Elinkyellow, a {text-decoration: underline !important;}
=2Elinkgrey, a {text-decoration: underline !important;}
=2Elinkblack, a {text-decoration: underline !important;}
</style>
<![endif]-->
<style>

=2Elinkyellowh a:hover {background-color: #ffcc00 !important;}
=2Elinkgreyh a:hover {background-color: #cccccc !important;}
/* STYLES FOR ROUNDED BORDER BUTTONS */
@media screen and (max-device-width: 600px), screen and (max-width: 600px)=
 {
  =2Ewrapto100pc {
      width: 100% !important;
      height: auto !important;
  }
  =2Enomob_rounded {
      display: none !important;
      width: 0px !important;
      height: 0px !important;
  }
}
u + #body a {
    color: inherit;
    text-decoration: none;
    font-size: inherit;
    font-family: inherit;
    font-weight: inherit;
    line-height: inherit;
}
u + #body =2Enomob_rounded {
    display: none!important;
    width: 0px!important;
    height: 0px!important;
}
u + #body =2Egmailbutton {
    width: 100% !important;
}

/* STYLES FOR RESPONSIVE */
@media only screen and (max-width: 480px) {
  /* SHOW ON RESPONSIVE */
  =2Emobile_show {
      display: block !important;
      width: auto !important;
      overflow: visible !important;
      float: none !important;
      max-height: none !important;
      line-height: normal !important;
      height: auto !important;
  }
  /* HIDE ON RESPONSIVE */
  =2Enomob, =2Ehide {
      display: none !important;
  }
  /* RESPONSIVE BACKGROUND IMAGE */
  =2EbgAdjust {
      background-position: top center;
  }
  =2Ehide_bgimage {
      background-image: none !important;
      height: auto !important;
      width: 100% !important;
  }
  /* ALIGNS OBJECTS ON RESPONSIVE */
  =2Ecenter {
      text-align: center !important;
  }
  =2Eleft {
      text-align: left !important;
  }
  =2Eright {
      text-align: right !important;
  }
  /* ALIGN BLOCK ELEMENTS ON RESPONSIVE */
  =2Emargin0 {
      margin: 0 auto !important;
  }
  =2Emargin-left {
      margin-right: auto;
      margin-left: 0;
  }
  =2Emargin-right {
      margin-right: 0;
      margin-left: auto;
  }
  /* WRAP & RESIZE ON RESPONSIVE */
  =2Ewrap {
      width: 100% !important;
      height: auto !important;
      min-width: 100% !important;
  }
  =2Ewrap-existing-content {
      height: auto !important;
      display: block;
  }
  =2Eresize280 {
      width: 280px !important;
      height: auto !important;
  }
  /* SPLIT COLUMNS ON RESPONSIVE */
  =2Ecolsplit {
      width: 100% !important;
      float: inherit !important;
      display: block !important;
      background-position: top center !important;
  }
  /* STACK IMAGE TOP OR BOTTOM ON RESPONSIVE */
  th=2Etopstack {
      display: table-header-group !important;
  }
  th=2Ebotstack {
      display: table-footer-group !important;
  }
  /* Inlines objects on responsive */
  =2Einline {
      display: inline-block !important;
  }
  /* RESPONSIVE PADDING STYLES - 0 or 20 */
  =2Epad0 {
      padding: 0px !important;
  }
  =2Epad0t {
      padding-top: 0px !important;
  }
  =2Epad0r {
      padding-right: 0px !important;
  }
  =2Epad0b {
      padding-bottom: 0px !important;
  }
  =2Epad0l {
      padding-left: 0px !important;
  }
  =2Epad0rl {
      padding-right: 0px !important;
      padding-left: 0px !important;
  }
  =2Epad0tb {
      padding-top: 0px !important;
      padding-bottom: 0px !important;
  }
  =2Epad20 {
      padding: 20px !important;
  }
  =2Epad20t {
      padding-top: 20px !important;
  }
  =2Epad20r {
      padding-right: 20px !important;
  }
  =2Epad20b {
      padding-bottom: 20px !important;
  }
  =2Epad20l {
      padding-left: 20px !important;
  }
  =2Epad20rl {
      padding-right: 20px !important;
      padding-left: 20px !important;
  }
  =2Epad20tb {
      padding-top: 20px !important;
      padding-bottom: 20px !important;
  }
}

/* REMOVES RIGHT GUTTER IN GMAIL IOS APP */
@media only screen and (min-device-width: 320px) and (max-device-width: 37=
4px) {
  /* iPhone 5 and 5S */
  =2Eemail-container {
      min-width: 320px !important;
  }
}

@media only screen and (min-device-width: 375px) and (max-device-width: 41=
3px) {
/* iPhone 6 and 6+ */
  =2Eemail-container {
      min-width: 375px !important;
  }
}

/* STYLES FOR RESPONSIVE FONT SIZES */

	=09
/* NAT-001: Pre-Header HOVER Styles*/
=2Elinkyellow a { border-bottom: 2px solid #ffcc00 !important; }
=2Elinkyellow a:hover { background-color: #ffcc00 !important; border-botto=
m: none !important; }
=2Elinkgrey a { border-bottom: 2px solid #cccccc !important; }
=2Elinkgrey a:hover { background-color: #cccccc !important; border-bottom:=
 none !important; }
=2Elinkblack a { border-bottom: 2px solid #000000 !important; }
/* NAT-001: Pre-Header HOVER Styles ends*/	=09
										=20
        /* NAT-001: Pre-Header */
        @media only screen and (max-width: 480px) {
        =2Emobile_8 {
        font-size: 8px !important; }
        =2Emobile_10 {
        font-size: 10px !important; }
        }=20
        /* NAT-009: Intro Paragraph */
								=2Elinkyellow a { border-bottom: 2px solid #ffcc00 !important; }
        =2Elinkyellow a:hover { background-color: #ffcc00 !important; bord=
er-bottom: none !important; }
        =2Elinkgrey a { border-bottom: 2px solid #cccccc !important; }
        =2Elinkgrey a:hover { background-color: #cccccc !important; border=
-bottom: none !important; }
        =2Elinkblack a { border-bottom: 2px solid #000000 !important; }
        @media only screen and (max-width: 480px) {
        =2Emobile_18 {
        font-size: 18px !important; }
								=2Emobile_22 {
        font-size: 22px !important; }
								=2Epad10t {
        padding-top: 10px !important; }   =20
        =2Epad10b {
        padding-bottom: 10px !important; }
        }=20
        /* NAT-010: Primary Paragraph */
								=2Elinkyellow a { border-bottom: 2px solid #ffcc00 !important; }
        =2Elinkyellow a:hover { background-color: #ffcc00 !important; bord=
er-bottom: none !important; }
        =2Elinkgrey a { border-bottom: 2px solid #cccccc !important; }
        =2Elinkgrey a:hover { background-color: #cccccc !important; border=
-bottom: none !important; }
        =2Elinkblack a { border-bottom: 2px solid #000000 !important; }
        @media only screen and (max-width: 480px) {
        =2Emobile_10 {
        font-size: 10px !important; }
								=2Emobile_18 {
        font-size: 18px !important; }
								=2Emobile_22 {
        font-size: 22px !important; }
								=2Epad10t {
        padding-top: 10px !important; }   =20
        =2Epad10b {
        padding-bottom: 10px !important; }
								=2Epad24b {
        padding-bottom: 24px !important; }
        }=20
      /* NAT-012: HOVER Styles*/
      =2Elinkyellow a { border-bottom: 2px solid #ffcc00 !important; }
      =2Elinkyellow a:hover { background-color: #ffcc00 !important; border=
-bottom: none !important; }
      =2Elinkgrey a { border-bottom: 2px solid #cccccc !important; }
      =2Elinkgrey a:hover { background-color: #cccccc !important; border-b=
ottom: none !important; }
      =2Elinkblack a { border-bottom: 2px solid #000000 !important; }
      /* NAT-012: HOVER Styles ends*/
      /* NAT-012: Headline with H line  */
      @media only screen and (max-width: 480px) {
						=2Emobile_18{
      font-size: 18px !important; }=20
      =2Emobile_22{
      font-size: 22px !important; } =20
      =2Emobile_26{
      font-size: 26px !important; } =20
      =2Emobile_28{
      font-size: 28px !important; }           =20
      =2Epad10t {
      padding-top: 10px !important; }   =20
      =2Epad10b {
      padding-bottom: 10px !important; }
      }
     =20
        /* NAT-011: HOVER Styles*/
        =2Elinkyellow a { border-bottom: 2px solid #ffcc00 !important; }
        =2Elinkyellow a:hover { background-color: #ffcc00 !important; bord=
er-bottom: none !important; }
        =2Elinkgrey a { border-bottom: 2px solid #cccccc !important; }
        =2Elinkgrey a:hover { background-color: #cccccc !important; border=
-bottom: none !important; }
        =2Elinkblack a { border-bottom: 2px solid #000000 !important; }
        /* NAT-011: HOVER Styles ends*/
        /* NAT-011: Caption */
        @media only screen and (max-width: 480px) {
          =2Emobile_8 {
        font-size: 8px !important; }
        =2Emobile_10 {
        font-size: 10px !important; }
        =2Epad10rl {
        padding-left: 10px !important;=20
        padding-right: 10px !important; }       =20
        =2Epad10t {
        padding-top: 10px !important; }   =20
        =2Epad10b {
        padding-bottom: 10px !important; }
        }=20

	/* NAT-007: Compass Header HOVER Styles*/
=2Elinkyellow a { border-bottom: 2px solid #ffcc00 !important; }
=2Elinkyellow a:hover { background-color: #ffcc00 !important; border-botto=
m: none !important; }
=2Elinkgrey a { border-bottom: 2px solid #cccccc !important; }
=2Elinkgrey a:hover { background-color: #cccccc !important; border-bottom:=
 none !important; }
=2Elinkblack a { border-bottom: 2px solid #000000 !important; }
/* NAT-007: Compass Header HOVER Styles ends*/=09
			=20
			=20
    /* NAT-007: Headline | H2  */
    @media only screen and (max-width: 480px) {
    =2Epad10t  { padding-top: 10px !important; }
    =2Epad10b  { padding-bottom: 10px !important; }
    }
  =20

    /* NAT-013: CTA */
    @media only screen and (max-width: 480px) {
    =2Epad10t{ padding-top: 10px !important; }
    =2Epad30t{ padding-top: 30px !important; }
    =2Epad10b{ padding-bottom: 10px !important; } =20
    =2Epad30b{ padding-bottom: 30px !important; }
    }
  =20
        /* NAT-014: HOVER Styles*/
        =2Elinkyellow a { border-bottom: 2px solid #ffcc00 !important; }
        =2Elinkyellow a:hover { background-color: #ffcc00 !important; bord=
er-bottom: none !important; }
        =2Elinkgrey a { border-bottom: 2px solid #cccccc !important; }
        =2Elinkgrey a:hover { background-color: #cccccc !important; border=
-bottom: none !important; }
        =2Elinkblack a { border-bottom: 2px solid #000000 !important; }
        /* NAT-014: HOVER Styles ends*/
        /* NAT-014: Bullet text */
        @media only screen and (max-width: 480px) {	=09
        =2Emobile_16 {
        font-size: 16px !important; }
        =2Emobile_18 {
        font-size: 18px !important; }
        =2Emobile_20 {
        font-size: 20px !important; }		=09
								=2Epad10t {
        padding-top: 10px !important; }=20
								=2Epad10b {
        padding-bottom: 10px !important; }
								=2Epad40rl {
        padding-right: 40px !important;
								padding-left: 40px !important;  }
								=2Eclearbg {
        background-image: none!important;
        background-color: #ececec!important; }
							 =2Eheight_auto {
        height: auto !important; }
        }=20
        /* NAT-019: Bkd image + Text + Image */
										a {color: inherit !important;}
																=09
        @media only screen and (max-width: 480px) {
										=2Emobile_10 { font-size: 10px !important; }
										=2Emobile_12 { font-size: 12px !important; }
										=2Emobile_14 { font-size: 14px !important; }
										=2Emobile_16 { font-size: 16px !important; }
										=2Emobile_dividers_color { background-color: #808080 !important;=
 }
										=2Ewidth210{ width: 210px !important; }
										=2Epad10t { padding-top: 10px !important; }
										=2Epad10b { padding-bottom: 10px !important; }
										=2Epad10rl { padding-right: 10px !important;
                     padding-left: 10px !important; }
										=2Epad14tb { padding-top: 14px !important;
                     padding-bottom: 14px !important; }
										=2Epad34t { padding-top: 34px !important; }
										=2Epad34b { padding-bottom: 34px !important; }
										=2Epad14t { padding-top: 14px !important; }
										=2Epad14b { padding-bottom: 14px !important; }
        }=20
@media only screen and (max-width: 480px) {
    td =2Emobile_h1, td =2Emobile_h1 span {
    font-size: 40px !important;
    line-height: 120% !important;
    }
    td =2Emobile_h2, td =2Emobile_h2 span {
    font-size: 30px !important;
    line-height: 120% !important;
    }
    td =2Emobile_h3, td =2Emobile_h3 span {
    font-size: 24px !important;
    line-height: 120% !important;
    }
    td =2Emobile_h4, td =2Emobile_h4 span {
    font-size: 20px !important;
    line-height: 120% !important;
    }
    td =2Emobile_p1, td =2Emobile_p1 span {
    font-size: 16px !important;
    line-height: 150% !important;
    }
    td =2Emobile_p2, td =2Emobile_p2 span {
    font-size: 14px !important;
    line-height: 150% !important;
    }
    td =2Emobile_p3, td =2Emobile_p3 span {
    font-size: 12px !important;
    line-height: 150% !important;
    }
    td =2Emobile_cta, td =2Emobile_cta span {
    font-size: 16px !important;
    line-height: 150% !important;
    }
}

@media only screen and (max-width:480px) {
    [data-personalization_mapping] {
    position: relative;
}
[data-personalization_mapping] =2Epersonalization-placeholder-value, [data=
-personalization_mapping] =2Epersonalization-placeholder-value * {
    color: inherit;
    font-weight: inherit;
    background-color: rgba(56, 240, 115, 0=2E14902);
}
[data-personalization_mapping] =2Epersonalization-script-value, [data-pers=
onalization_mapping] =2Epersonalization-styling-el {
    display: none;
}
[data-personalization_mapping] =2Epersonalization-tooltip-el {
    display: none;
    width: max-content;
    position: absolute;
    left: 10%;
    top: 100%;
    z-index: 10000;
    padding: 8px;
    background: #fff;
    border-radius: 2px;
    box-shadow: 0 1px 8px 0 rgba(122, 133, 148, 0=2E3);
}
[data-personalization_mapping] =2Epersonalization-tooltip-el =2Epersonaliz=
ation-tooltip-el-row {
    font-size: 12px;
    display: block;
    padding-bottom: 8px;
    clear: both;
    line-height: 18px;
}
[data-personalization_mapping] =2Epersonalization-tooltip-el =2Epersonaliz=
ation-tooltip-el-row =2Epersonalization-tooltip-label {
    color: #7a8594;
    display: inline;
    float: left;
    font-size: 12px !important;
    line-height: 18px !important;
}
[data-personalization_mapping] =2Epersonalization-tooltip-el =2Epersonaliz=
ation-tooltip-el-row =2Epersonalization-tooltip-friendly-name, [data-person=
alization_mapping] =2Epersonalization-tooltip-el =2Epersonalization-tooltip=
-el-row =2Epersonalization-tooltip-default-value {
    font-weight: 600;
    color: #333;
    display: inline;
    float: left;
    font-size: 12px !important;
    line-height: 18px !important;
}
[data-personalization_mapping]:hover =2Epersonalization-tooltip-el {
    display: inherit;
}
}
</style>
<!--[if mso | ie]>
<style>
=2Esup {
  vertical-align: 1px !important;
  font-size: 100% !important;
}
</style>
<![endif]-->

<!--[if ie]>
<style>
  =2Esup {
    vertical-align: 5px !important;
    font-size: 77% !important;
  }
</style>
<![endif]-->

<!--[if gt mso 15]>
<style type=3D"text/css" media=3D"all">
  /* Outlook 2016 Height Fix */
  =2Eemail-container table,=20
  =2Eemail-container tr,=20
   =2Eemail-container th,=20
   =2Eemail-container td {
       border-collapse: collapse;
}
  =2Eemail-container tr {=20
     font-size:0px;=20
     line-height:0px;=20
     border-collapse: collapse;=20
}
th, td {font-size: 16px;}
</style>
<![endif]-->

<!--[if gte mso 9]><xml>
<o:OfficeDocumentSettings>
  <o:AllowPNG/>
  <o:PixelsPerInch>96</o:PixelsPerInch>
</o:OfficeDocumentSettings>
</xml><![endif]-->

<style id=3D'tinyMceFallBack'>=2Emce-offscreen-selection { display:none; }=
</style>
</head>
<body id=3D"body"  background=3D"" style=3D"margin:0 !important; padding:0=
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size: auto; background-repeat: repeat; " class=3D"body">

	<!--START -- Hidden Preheader -->
		<!--[if !mso 9]><!-->
		<div style=3D"display: none !important; font-size: 1px; color: #e3e3e3; =
line-height: 1px; font-family: Arial,Helvetica,sans-serif; max-height: 0px;=
 max-width: 0px; opacity: 0; overflow: hidden; mso-hide: all;">Plus, 6 ways=
 to improve memory; the best overall exercise=2E &nbsp;&zwnj;&nbsp;&zwnj;&n=
bsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp=
;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;
		&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;=
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sp;&zwnj;&nbsp;
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sp;&zwnj;&nbsp;
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sp;&zwnj;&nbsp;
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sp;&zwnj;&nbsp;
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sp;&zwnj;&nbsp;
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sp;&zwnj;&nbsp;
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sp;&zwnj;&nbsp;
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&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nb=
sp;&zwnj;&nbsp;</div>
		<!--<![endif]-->
		<!--END -- Hidden Preheader -->

   =20

   <!--START -- Page Overflow Color Table -->
<div style=3D"background-color: #e3e3e3;">

<!--[if gte mso 9]>
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    <table role=3D"presentation" height=3D"100%" width=3D"100%" cellpaddin=
g=3D"0"  cellspacing=3D"0" border=3D"0" align=3D"center" class=3D"email-con=
tainer">
        <tr>
            <td align=3D"left" background=3D"" style=3D"vertical-align: to=
p; background-size: auto; background-repeat: repeat;" valign=3D"top">

				<!--START -- Email Background Color Table  -->

                <table role=3D"presentation" width=3D"100%" border=3D"0" a=
lign=3D"center" cellpadding=3D"0" cellspacing=3D"0"  class=3D"wrap">
                    <tr>
						<td align=3D"center" data-wrapper>

					    	<!--START Email Size Wrapper Table -->

                            <table role=3D"presentation" width=3D"100%" bo=
rder=3D"0" align=3D"center" cellpadding=3D"0" cellspacing=3D"0" class=3D"wr=
ap"><tbody><tr><td><table role=3D"presentation" bgcolor=3D"#e3e3e3" width=
=3D"640" border=3D"0" align=3D"center" cellpadding=3D"0" cellspacing=3D"0" =
class=3D"wrap"><tbody><img src=3D'https://email=2Enationalgeographic=2Ecom/=
O/v6000001987b655987970afbf4bbe5bf30/4b2ba15d5dcc456f00004c5a42963aa1' styl=
e=3D"display:none; max-height: 0px; font-size: 0px; overflow: hidden; mso-h=
ide: all"/></tbody></table></td></tr><tr><td><table role=3D"presentation" b=
gcolor=3D"#e3e3e3" width=3D"640" border=3D"0" align=3D"center" cellpadding=
=3D"0" cellspacing=3D"0" class=3D"wrap"><tbody><tr><td bgcolor=3D"#000000">=
<!-- Start NAT-001: Pre-Header -->
<section id=3D"NAT001" layout-row=3D"true">
<div layout-row=3D"true">
<table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=3D"=
0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#000000">
<tbody><tr layout-row=3D"true">
<td align=3D"center" valign=3D"top" style=3D"padding: 12px 40px 12px 40px;=
 vertical-align: top; font-weight: normal;" class=3D"pad20rl"><table role=
=3D"presentation" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=
=3D"0">
<tbody><tr>
<td align=3D"left" valign=3D"top" style=3D"vertical-align: top; padding: 0=
px; font-weight: normal;"><!-- start Pre-Header -->
<table role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=3D"0"=
 cellpadding=3D"0">
<tbody><tr>
<td align=3D"left" valign=3D"top" style=3D"padding: 0px 0px 0px 0px; verti=
cal-align: top;" class=3D"center pad0rl"><h5 style=3D"font-size: 10px; mso-=
line-height-rule: exactly; line-height: 120%; margin: 0px; font-weight: 400=
; letter-spacing: 2=2E4px; color: #ffffff; font-family: 'GeoBrandRegular', =
CenturyGothic, AppleGothic, Gill Sans, Gill Sans MT, sans-serif; text-trans=
form: uppercase;" data-richtext=3D"preheadline_text" data-groupid=3D"prehea=
dline" enable-personalization=3D"true" class=3D"mobile_p3 "><a style=3D"col=
or: #ffffff; text-decoration: none; font-weight: inherit;" href=3D"https://=
email=2Enationalgeographic=2Ecom/T/v6000001987b655987970afbf4bbe5bf30/4b2ba=
15d5dcc456f0000021ef3a0bcc2/4b2ba15d-5dcc-456f-8510-fa22ced9c0d2?__dU__=3Dv=
0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdud=
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I5YMmZDc4syR-TnWeWJiVhCoNtvWQFWPIyMOwzmGHFunTHrcHfn1GCRqYLSZ5Jrly75ZxjfDMed=
UGJoJmhMyusnHSK2TeAycoNLRxvSIJaTLMbcc829d580hPQ5KoCB7wqcgGz6tQS76__J2SNWoqm=
CVyGbuRawn8qGSpfzHyYmbe8G_ZVEG3rBxmpKXZLAtyA2aGr0lpaf4REBld0vGo5x7zK00gdjL-=
bn5snle0e2_dLD0KT6FRxQDKUlIxiqvkTKJ2Wvlscgm8Mgd0exVFdvM3CduI5uvfFzt1RAPNMAm=
HOQDigNz_L05d1WkGpCzPlo0-vtvP6CM5LUqCOZLjZoLMrrmAX5pCwW1mtLLmYonIkZDoTUzKxl=
7jGb9mdnJJLNMVlm_YB8WxqopKg=3D=3D" target=3D"_blank" rel=3D"noopener" data-=
link-id=3D"48b31a3019a911f0b44015ea6aecdf3d">MORE NATGEO NEWSLETTERS HERE</=
a></h5></td>
</tr>
</tbody></table>=20
<!-- end Pre-Header --></td>
<td align=3D"right" valign=3D"top" class=3D"hide" style=3D"vertical-align:=
 top; padding: 0px; font-weight: normal;"><!-- start View Online -->=20
<table role=3D"presentation" border=3D"0" cellspacing=3D"0" cellpadding=3D=
"0">
<tbody><tr>
<td align=3D"right" valign=3D"top" style=3D"padding: 0px 0px 0px 0px; vert=
ical-align: top;"><h5 style=3D"font-size: 10px; mso-line-height-rule: exact=
ly; line-height: 120%; margin: 0px; font-weight: 400; letter-spacing: 2=2E4=
px; color: #ffffff; font-family: 'GeoBrandRegular', CenturyGothic, AppleGot=
hic, Gill Sans, Gill Sans MT, sans-serif; text-transform: uppercase;" data-=
richtext=3D"viewonline_text" data-groupid=3D"viewonline" enable-personaliza=
tion=3D"true" class=3D""><a style=3D"color: #ffffff; text-decoration: none;=
 font-weight: inherit;" href=3D"https://email=2Enationalgeographic=2Ecom/H/=
2/v6000001987b655987970afbf4bbe5bf30/4b2ba15d-5dcc-456f-8510-fa22ced9c0d2/H=
TML" target=3D"_blank" rel=3D"noopener" data-link-id=3D"a7d769b06b9b11efafb=
abb0d8bad37af">VIEW ONLINE</a></h5></td>
</tr>
</tbody></table>
<!-- end View Online --></td>
</tr>
</tbody></table></td>
</tr>
</tbody></table>
</div>
</section>
<!-- End NAT-001: Pre-Header --> </td></tr></tbody></table></td></tr>
<!-- BEGIN: section-NGM_Active_Signin_NL -->
<!-- END: section-NGM_Active_Signin_NL --><tr><td><table role=3D"presentat=
ion" bgcolor=3D"#e3e3e3" width=3D"640" border=3D"0" align=3D"center" cellpa=
dding=3D"0" cellspacing=3D"0" class=3D"wrap"><tbody><tr><td bgcolor=3D"#fff=
fff"><!-- Start 1-012: Switch Image --><section id=3D"1012_switch_image" la=
yout-row=3D"true"><div layout-row=3D"true"><table layout-row=3D"true" role=
=3D"presentation" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=
=3D"0" bgcolor=3D"#ffffff"> <tbody><tr layout-row=3D"true"> <td valign=3D"t=
op" align=3D"left"> <table role=3D"presentation" width=3D"100%" border=3D"0=
" cellspacing=3D"0" cellpadding=3D"0" class=3D"wrap"> <tbody><tr> <td align=
=3D"center" style=3D"padding: 0px 0px 0px 0px"> <!-- Start Desktop Image --=
> <table role=3D"presentation" width=3D"100%" border=3D"0" align=3D"center"=
 cellpadding=3D"0" cellspacing=3D"0" class=3D"nomob"> <tbody><tr> <td align=
=3D"center" style=3D"padding: 0px 0px 0px 0px" data-groupid=3D"scaled" clas=
s=3D"pad0rl"><a href=3D"https://email=2Enationalgeographic=2Ecom/T/v6000001=
987b655987970afbf4bbe5bf30/4b2ba15d5dcc456f0000021ef3a0bcc3/4b2ba15d-5dcc-4=
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5MdvhaDAfmI75y5-uMl2zVPDq0icsF5W-IZoAtOYbcs30Im8fc_53mYXeRw=3D=3D" data-man=
aged-link=3D"scaled_link_url" target=3D"_blank" data-link-id=3D"3176288019a=
911f0b44015ea6aecdf3d"><img agilecontent=3D"true" src=3D"https://images=2Eh=
armony=2Eepsilon=2Ecom/ContentHandler/images?id=3D08385530-d29e-11ef-b0ed-3=
f0ed179acc3" alt=3D"" width=3D"640" height=3D"auto" style=3D"display: block=
; border-radius: 0px" border=3D"0" class=3D"wrap"></a></td> </tr> </tbody><=
/table> <!-- End Desktop Image --> <!-- Start Responsive Image --> <!--[if =
!mso]><!--> <div class=3D"mobile_show" style=3D"display: none; max-height: =
0px; overflow: hidden; width: 0; height: 0; mso-hide: all"> <table role=3D"=
presentation" border=3D"0" cellpadding=3D"0" cellspacing=3D"0"> <tbody><tr>=
 <td style=3D"display: none" class=3D"mobile_show"> <a href=3D"https://emai=
l=2Enationalgeographic=2Ecom/T/v6000001987b655987970afbf4bbe5bf30/4b2ba15d5=
dcc456f0000021ef3a0bcc4/4b2ba15d-5dcc-456f-8510-fa22ced9c0d2?__dU__=3Dv0G4R=
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8gQGkmV-badkfc_53mYXeRw=3D=3D" data-managed-link=3D"mobile_link_url" target=
=3D"_blank" data-link-id=3D"34e5108019a911f0b44015ea6aecdf3d"><img agilecon=
tent=3D"true" src=3D"https://images=2Eharmony=2Eepsilon=2Ecom/ContentHandle=
r/images?id=3D97a889a0-dd03-11ef-851a-99a9a6a9fb6e" alt=3D"" width=3D"480" =
height=3D"auto" border=3D"0" style=3D"display: block; border-radius: 0px" c=
lass=3D"wrap"></a> </td> </tr> </tbody></table> </div> <!--<![endif]--> <!-=
- End Responsive Image --> </td> </tr> </tbody></table> </td> </tr> </tbody=
></table> </div> </section> <!-- End 1-012: Switch Image --> </td></tr></tb=
ody></table></td></tr><tr><td><table role=3D"presentation" bgcolor=3D"#e3e3=
e3" width=3D"640" border=3D"0" align=3D"center" cellpadding=3D"0" cellspaci=
ng=3D"0" class=3D"wrap"><tbody><tr><td bgcolor=3D"#ffffff"><!-- Start NAT-0=
10: Primary Paragraph -->
        <section id=3D"NAT010" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"top" style=3D"padding: 10px=
 60px 10px 60px;" class=3D"  pad20rl">
																	<!-- start Paragraph -->            =20
                  <table role=3D"presentation" width=3D"100%" border=3D"0"=
 cellspacing=3D"0" cellpadding=3D"0">
                    <tbody><tr>
                      <td align=3D"center" valign=3D"top" style=3D"padding=
: 0px 0px 0px 0px; vertical-align: top;" class=3D"pad0rl "><p style=3D"font=
-size: 18px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px;=
 font-weight: 400; color: #000000; font-family: 'Georgia', 'Times New Roman=
', 'Times', serif;" class=3D"mobile_p1 linkyellow" data-richtext=3D"paragra=
ph_text" data-groupid=3D"paragraph" enable-personalization=3D"true">In this=
 week=E2=80=99s newsletter, we give readers some <a style=3D"color: #000000=
; text-decoration: none; font-weight: inherit;" href=3D"https://email=2Enat=
ionalgeographic=2Ecom/T/v6000001987b655987970afbf4bbe5bf30/4b2ba15d5dcc456f=
0000021ef3a0bcc5/4b2ba15d-5dcc-456f-8510-fa22ced9c0d2?__dU__=3Dv0G4RBKTXg2G=
tTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6i=
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__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3Vqf=
W5bf1WlfvPhqF6LHwNrM1q5q51hij2QR0pfK4t0nug_NKzWEwwxks5QZ0zlKuN-eUvV4c6NOwBj=
3J-3fRTRAI6jqwrViC04UbnJMZgIGSg9YAQ30c-aT1SB2e32jsXRGEa882M2MXqpWUVWJWVFFsz=
bp8u0tBIMlAXuPCZxdAgY9eDmvAvAr55LfGXfmb75C2Qpd7in5bXQFUrYknznK4mME2nzw6CnK1=
a8fv7GhLrrkiQqh-uh6g_QmUjmanq8_YCtE0vYK4fNsCf6sAPBwYUizlcjyDGWezJAaQtY37bzg=
SBMwh7vNrSlJU2G0j7drBut5GMaWk_bdZMloV8tbO0p0IuS3esGIYYEKRlaWICRLTh-1tOjONbq=
mCmXvzdGGMPuRpJaCmzmSsLM9HlR-iKNF6DLrPMIQqTzq1PPtqq32gvAYhN7HgI9UBSa2f4xWsZ=
07xtCSa1GW2W8VyG7iMPNZKHu7H3P-d5mF3kc=3D" target=3D"_blank" rel=3D"noopener=
" data-link-id=3D"c8396000714911f0a0f2833d5f62ff9a"><strong>scientifically =
proven ways</strong></a> to improve your memory, explore the ways in which =
<a style=3D"color: #000000; text-decoration: none; font-weight: inherit;" h=
ref=3D"https://email=2Enationalgeographic=2Ecom/T/v6000001987b655987970afbf=
4bbe5bf30/4b2ba15d5dcc456f0000021ef3a0bcc6/4b2ba15d-5dcc-456f-8510-fa22ced9=
c0d2?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy=
1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbD=
lQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_=
0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF6LHwNrM1q5q51hij2QR0pfK4t21X6oNyIiun=
DQn5VHo4yrR86zzbLMktI3lh2OaM7cFnrF4yLAqHcmFBMeN5HZ5BV-5APZsnGKAW2ekVjeOj2xo=
2gk7rx7hfSWnFLXbAjnzJwUuLdEEgeAYoVfpqA1HFc4_sQ6xv1K8gfH_i5KRipYd_hP76K7EDKG=
Oh_LTYPHDaPxPC2GIzrsRA_Eoqr8fXAqD6v8kxUCBw01YwM6dKZ45jDHMmnatB8wwOmqPxuXs-e=
yrQv6UTdrAW2lYChT70a7jJBsXvTkW-7tVN7H2La8aVSpE71pUG7DcK4cHTKIMGY9mmcrri5xtG=
IKfn1No5ofGLfypOjV7SjtT-4sQRuT5O3AF07ENxzPDKfpFA1RiKmXTJdTRZ9hyGHVAsduAtpgy=
A3L2s6U27mrGlJWmeyAHzcwkg2lNMl_R2cj7vz_I01eg6OpirpeC1Ml-BJdjOHiM3Hmr-6_du4E=
mdyFrPEBr" target=3D"_blank" rel=3D"noopener" data-link-id=3D"cef269f071491=
1f0a0f2833d5f62ff9a"><strong>knitting is rewiring the brain</strong></a>, a=
nd dive into the <a style=3D"color: #000000; text-decoration: none; font-we=
ight: inherit;" href=3D"https://email=2Enationalgeographic=2Ecom/T/v6000001=
987b655987970afbf4bbe5bf30/4b2ba15d5dcc456f0000021ef3a0bcc7/4b2ba15d-5dcc-4=
56f-8510-fa22ced9c0d2?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKF=
QAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbG=
w4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXc=
PxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF6LHwGVEJdQFQ39Vc-Db=
KubeM0ByIBsNCUt_V51nBMprzTSoF4cFuygHA4dW84sFNUpbTFbNGHguSB-Bnpy7iQB_Kb43C6A=
6738QQcdJggD-TV9XUoS27x7jZcuab-jrJjdL_-2i5gdsG35C1XkfWQO25vmwtqqF5lo34RCA4c=
tAzu87fZMMTssVwo_2nRf0Bv3qYm_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-F=
zJU9XXpFWtSFRxbGwFpJvrbVGsjt3_S0xIT_JK8GMnVNShNH1dAtjtrOsSKsfsY4SE_PXlznmjE=
YqEUri4FLktZZhOj65ALpm8P1Z4WamBdscIdaRK2ijb1aoqDN7vGLtm_9yM6K7TLiW_UVJtSG56=
JVf10PoVHFAMpSUiaXYQ5CtimRyq5Mtab8YpJSKKTMQ67aI8EdVNMZQyt6cuwzoalQh4Rb5H9f7=
cP4X5O5idML7XOwA=3D=3D" target=3D"_blank" rel=3D"noopener" data-link-id=3D"=
d57a9fe0714911f0a0f2833d5f62ff9a"><strong>effect AI is having</strong></a> =
on false memories=2E <br><br>But first, it turns out it matters <a style=3D=
"color: #000000; text-decoration: none; font-weight: inherit;" href=3D"http=
s://email=2Enationalgeographic=2Ecom/T/v6000001987b655987970afbf4bbe5bf30/4=
b2ba15d5dcc456f0000021ef3a0bcc8/4b2ba15d-5dcc-456f-8510-fa22ced9c0d2?__dU__=
=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrF=
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EeccUsXGV6_a59xEt2g5h8OM5rqQRfatxvuUoUUCNgZrQdByb6O_iVhf5HvghZjy5PADLKIStfR=
QjuaqcUJ6XvyIkHIwf3IDpOk_MJw6pwyj932JgnS5ziVFWbzgt3NVrkFDXTa-xiz24ajNGe7exB=
clJsc_EHHxp2b2P0IWIGKQm4xxGRAuzBRn-FU0Nnxp8FOIMYZHF2vL6dcRGdoWNkFZ0irDZOozj=
RvU-6Hpb6xwXInhxWAv0rbISYlft0GMbxde2BV09I-KUKgFROBpaOSEJRMY51o-onmCnmFc58dy=
bhOP1ilZDYMeLKvCz2xq56P3I4vuyeAnaZ8_RsdVoGjIiZPhLfb8=3D" target=3D"_blank" =
rel=3D"noopener" data-link-id=3D"dc642fb0714911f0a0f2833d5f62ff9a"><strong>=
the order in which you eat</strong> </a>the food on your plate=2E</p></td>
                    </tr>
                  </tbody></table>           =20
                  <!-- end Paragraph --></td>
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            </tbody></table>
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        </section>
        <!-- End NAT-010: Primary Paragraph --> </td></tr></tbody></table>=
</td></tr><tr><td><table role=3D"presentation" bgcolor=3D"#e3e3e3" width=3D=
"640" border=3D"0" align=3D"center" cellpadding=3D"0" cellspacing=3D"0" cla=
ss=3D"wrap"><tbody><tr><td bgcolor=3D"#ffffff"><!-- Start NAT-012: Headline=
 with H line -->
<section id=3D"NAT012" layout-row=3D"true">
<div layout-row=3D"true">
<table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=3D"=
0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
<tbody><tr layout-row=3D"true">
<td align=3D"center" valign=3D"top" style=3D"padding: 20px 30px 10px 30px;=
" class=3D"  pad0l pad20r"><!-- start headline -->
<table role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=3D"0"=
 cellpadding=3D"0">
<tbody><tr>
<td align=3D"left" valign=3D"top" style=3D"padding: 0px 0px 0px 20px; bord=
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; mso-line-height-rule: exactly; line-height: 120%; margin: 0px; font-weigh=
t: 400; letter-spacing: =2E3px; color: #000000; font-family: 'GeoBrandBold'=
, CenturyGothic, AppleGothic, Gill Sans, Gill Sans MT, sans-serif;" data-ri=
chtext=3D"headline_text" data-groupid=3D"headline" class=3D"mobile_28  pad2=
0l"><a style=3D"color: #000000; text-decoration: none; font-weight: inherit=
;" href=3D"https://email=2Enationalgeographic=2Ecom/T/v6000001987b655987970=
afbf4bbe5bf30/4b2ba15d5dcc456f0000021ef3a0bcc9/4b2ba15d-5dcc-456f-8510-fa22=
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get=3D"_blank" rel=3D"noopener" data-link-id=3D"e6d02f80714911f0a0f2833d5f6=
2ff9a">THE BIG STORY</a></h3></td>
</tr>
</tbody></table>
<!-- end headline --></td>
</tr>
</tbody></table>
</div>
</section>
<!-- End NAT-012: Headline with H line --> </td></tr></tbody></table></td>=
</tr><tr><td><table role=3D"presentation" bgcolor=3D"#e3e3e3" width=3D"640"=
 border=3D"0" align=3D"center" cellpadding=3D"0" cellspacing=3D"0" class=3D=
"wrap"><tbody><tr><td bgcolor=3D"#ffffff"><!-- Start 1-011: Scaled Image --=
>
<section id=3D"1011_scaled_image" layout-row=3D"true"><div layout-row=3D"t=
rue"><table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=
=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff"> <tbody><tr =
layout-row=3D"true"> <td valign=3D"top" align=3D"left"> <table role=3D"pres=
entation" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" c=
lass=3D"wrap"> <tbody><tr> <td align=3D"center" style=3D"padding: 0px 0px 5=
px 0px" data-groupid=3D"scaled"><a href=3D"https://email=2Enationalgeograph=
ic=2Ecom/T/v6000001987b655987970afbf4bbe5bf30/4b2ba15d5dcc456f0000021ef3a0b=
cca/4b2ba15d-5dcc-456f-8510-fa22ced9c0d2?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3wa=
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tent=3D"true" src=3D"https://images=2Eharmony=2Eepsilon=2Ecom/ContentHandle=
r/images?id=3D1cc37f40-714d-11f0-bd3d-37fc8b018d26" alt=3D"An image of crac=
ked eggs" width=3D"640" height=3D"auto" style=3D"display: block; vertical-a=
lign: top; border-radius: 0px" border=3D"0" class=3D"wrap"></a></td> </tr> =
</tbody></table> </td> </tr> </tbody></table> </div> </section> <!-- End 1-=
011: Scaled Image --> </td></tr><tr><td bgcolor=3D"#ffffff"><!-- Start NAT-=
011: Caption -->
<section id=3D"NAT011" layout-row=3D"true">
<div layout-row=3D"true">
<table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=3D"=
0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
<tbody><tr layout-row=3D"true">
<td align=3D"center" valign=3D"top" style=3D"padding: 4px 10px 0px 10px;" =
class=3D"pad4t  pad10rl"><!-- start Caption -->
<table role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=3D"0"=
 cellpadding=3D"0">
<tbody><tr>
<td align=3D"right" valign=3D"top" style=3D"padding: 0px 0px 0px 0px;" cla=
ss=3D" pad0rl"><p style=3D"font-size: 10px; mso-line-height-rule: exactly; =
line-height: 120%; margin: 0px; font-weight: 400; letter-spacing: 2px; text=
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uryGothic, AppleGothic, Gill Sans, Gill Sans MT, sans-serif;" data-richtext=
=3D"caption_text" data-groupid=3D"caption" class=3D"mobile_10 linkyellow">P=
HOTOGRAPH BY LINDSAY KREIGHBAUM</p></td>
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<!-- end Caption --></td>
</tr>
</tbody></table>
</div>
</section>
<!-- End NAT-011: Caption --> </td></tr><tr><td bgcolor=3D"#ffffff"><!-- S=
tart NAT-007: Headline | H2 -->
<section id=3D"NAT006" layout-row=3D"true">
<div layout-row=3D"true">
<table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=3D"=
0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
<tbody><tr layout-row=3D"true">
<td align=3D"center" valign=3D"top" style=3D"padding: 10px 20px 10px 20px;=
" class=3D"pad10t pad20b pad20rl"><!-- start Headline -->
<table role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=3D"0"=
 cellpadding=3D"0">
<tbody><tr>
<td align=3D"center" valign=3D"top" style=3D"padding: px 0px px 0px;" clas=
s=3D"center pad0rl"><h2 style=3D"font-size: 24px; mso-line-height-rule: exa=
ctly; line-height: 120%; margin: 0px; font-weight: 400; letter-spacing: 1px=
; text-transform: uppercase; color: #000000; font-family: 'GeoEditMedium', =
Helvetica, Arial, sans-serif;" data-richtext=3D"h2_text" data-groupid=3D"h2=
" class=3D" mobile_h3"><a style=3D"color: #000000; font-weight: inherit; ba=
ckground: none; text-decoration: none;" href=3D"https://email=2Enationalgeo=
graphic=2Ecom/T/v6000001987b655987970afbf4bbe5bf30/4b2ba15d5dcc456f0000021e=
f3a0bccb/4b2ba15d-5dcc-456f-8510-fa22ced9c0d2?__dU__=3Dv0G4RBKTXg2GtTHJDsy7=
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dLBtVPH-I5a7ER4VDnBwcyKV0juEO39qtlLnUwPoTXSg4DrSZ43EEeccUsXGV6_a59xEt2g5h8O=
M5rqQRfatxvuUoUUCNgZrQdByb6O_iVhf5HvghZjy5PADLKIStfRQjuaqcUJ6XvyIkHIwf3IDpO=
k_MJw6pwyj932JgnS5ziVFWbzgt3NVrkFDXTa-xiz24ajNGe7exBclJsc_EHHxp2b2P0IWIGKQm=
4xxGRAuzBRn-FU0Nnxp8FOIMYZHF2vL6dcRGdoWNkFZ0irDZOozjRvU-6Hpb6xwXInhxWAv0rbI=
SYlft0GMbxde2BV09I-KUKgFROBpaOSEJRMY51o8QIInw6Kso-h8maARJS_ceazZ8qrpOoOr_iA=
21Z0LWP5nNsGjrH70DGjIiZPhLfb8=3D" target=3D"_blank" rel=3D"noopener" data-l=
ink-id=3D"501acbc06c8c11f08a899b48da887141">Eating the food on your plate i=
n a certain order is better for your health=E2=80=94here's why=EF=BB=BF</a>=
</h2></td>
</tr>
</tbody></table>
<!-- end Headline --></td>
</tr>
</tbody></table>
</div>
</section>
<!-- End NAT-007: Headline | H2 --> </td></tr><tr><td bgcolor=3D"#ffffff">=
<!-- Start NAT-010: Primary Paragraph -->
        <section id=3D"NAT010" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"top" style=3D"padding: 0px =
60px 10px 60px;" class=3D"  pad20rl">
																	<!-- start Paragraph -->            =20
                  <table role=3D"presentation" width=3D"100%" border=3D"0"=
 cellspacing=3D"0" cellpadding=3D"0">
                    <tbody><tr>
                      <td align=3D"left" valign=3D"top" style=3D"padding: =
0px 0px 0px 0px; vertical-align: top;" class=3D"pad0rl "><p style=3D"font-s=
ize: 16px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px; f=
ont-weight: 400; color: #000000; font-family: 'Georgia', 'Times New Roman',=
 'Times', serif;" class=3D"mobile_p1 linkblack" data-richtext=3D"paragraph_=
text" data-groupid=3D"paragraph" enable-personalization=3D"true">As the ada=
ge goes, timing is everything=E2=80=94and that may be true when it comes to=
 eating as much as anything else in life=2E If you want to feel and functio=
n at your best, <a style=3D"color: #000000; text-decoration: none; font-wei=
ght: inherit;" href=3D"https://email=2Enationalgeographic=2Ecom/T/v60000019=
87b655987970afbf4bbe5bf30/4b2ba15d5dcc456f0000021ef3a0bccc/4b2ba15d-5dcc-45=
6f-8510-fa22ced9c0d2?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQ=
AIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw=
4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcP=
xvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF6LHwNrM1q5q51hij2QR0=
pfK4t2os6-Q19R61sqLZuhgnoHGLQdBtZv3e5YrrZ6A8sOcsv1dLBtVPH-I5a7ER4VDnBwcyKV0=
juEO39qtlLnUwPoTXSg4DrSZ43EEeccUsXGV6_a59xEt2g5h8OM5rqQRfatxvuUoUUCNgZrQdBy=
b6O_iVhf5HvghZjy5PADLKIStfRQjuaqcUJ6XvyIkHIwf3IDpOk_MJw6pwyj932JgnS5ziVFWbz=
gt3NVrkFDXTa-xiz24ajNGe7exBclJsc_EHHxp2b2P0IWIGKQm4xxGRAuzBRn-FU0Nnxp8FOIMY=
ZHF2vL6dcRGdoWNkFZ0irDZOozjRvU-6Hpb6xwXInhxWAv0rbISYlft0GMbxde2BV09I-KUKgFR=
OBpaOSEJRMY51o_uIots-m4_NJFJUc_Eg9-GxQkcaeMNV5npjaKs5ULv4C3VGxm3k-0pGjIiZPh=
Lfb8=3D" target=3D"_blank" rel=3D"noopener" data-link-id=3D"36531ae0714a11f=
0a0f2833d5f62ff9a">the timing of your food choices</a> could make a differe=
nce=2E</p></td>
                    </tr>
                  </tbody></table>           =20
                  <!-- end Paragraph --></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-010: Primary Paragraph --> </td></tr><tr><td bgcolor=
=3D"#ffffff"><!-- Start NAT-013: CTA -->
  <section id=3D"NAT013" layout-row=3D"true">
   <div layout-row=3D"true">
    <table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=
=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
     <tbody><tr layout-row=3D"true">
    =20
     <td align=3D"center" valign=3D"top" style=3D"padding: 10px 20px 20px =
20px;" class=3D"padt padb pad20rl">
    =20
    =20
     <!-- start CTA -->
     <table role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=
=3D"0" cellpadding=3D"0" class=3D"wrap">
      <tbody><tr>
     =20
      <td align=3D"center" valign=3D"top" style=3D"padding: 0px 0px 0px 0p=
x;">
     =20
     =20
      <!-- start CTA block -->=20
     =20
      <!-- start BOX CTA -->
      <table role=3D"presentation" border=3D"0" cellspacing=3D"0" cellpadd=
ing=3D"0" width=3D"240">
       <tbody><tr>
        <td align=3D"center" valign=3D"top" bgcolor=3D"#ffcc00" style=3D"b=
order: 0" class=3D"wrapto100pc">
        <!-- start CTA text block -->
        <table role=3D"presentation" border=3D"0" cellspacing=3D"0" cellpa=
dding=3D"0">
         <tbody><tr>
          <td align=3D"left" valign=3D"top" style=3D"padding: 14px 12px;">=
<!-- START INNER CTA -->
          =20
           <table role=3D"presentation" border=3D"0" cellspacing=3D"0" cel=
lpadding=3D"0" width=3D"100%">
            <tbody><tr>
             <td class=3D"wrap" align=3D"center" valign=3D"middle" style=
=3D"font-weight: 700; letter-spacing: 2px; text-transform: uppercase;"><spa=
n style=3D"color: #000000; font-family: 'GeoEditMedium', Helvetica, Arial, =
sans-serif; font-size: 12px; mso-line-height-rule: exactly; line-height: 15=
0%;" enable-personalization=3D"true" richtext-mode=3D"simple" data-richtext=
=3D"CTA-01_cta_text" data-groupid=3D"CTA-01_cta"><a style=3D"color: #000000=
; text-decoration: none; font-weight: bold;" href=3D"https://email=2Enation=
algeographic=2Ecom/T/v6000001987b655987970afbf4bbe5bf30/4b2ba15d5dcc456f000=
0021ef3a0bccd/4b2ba15d-5dcc-456f-8510-fa22ced9c0d2?__dU__=3Dv0G4RBKTXg2GtTH=
JDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAg=
yV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=
=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5=
bf1WlfvPhqF6LHwNrM1q5q51hij2QR0pfK4t2os6-Q19R61sqLZuhgnoHGLQdBtZv3e5YrrZ6A8=
sOcsv1dLBtVPH-I5a7ER4VDnBwcyKV0juEO39qtlLnUwPoTXSg4DrSZ43EEeccUsXGV6_a59xEt=
2g5h8OM5rqQRfatxvuUoUUCNgZrQdByb6O_iVhf5HvghZjy5PADLKIStfRQjuaqcUJ6XvyIkHIw=
f3IDpOk_MJw6pwyj932JgnS5ziVFWbzgt3NVrkFDXTa-xiz24ajNGe7exBclJsc_EHHxp2b2P0I=
WIGKQm4xxGRAuzBRn-FU0Nnxp8FOIMYZHF2vL6dcRGdoWNkFZ0irDZOozjRvU-6Hpb6xwXInhxW=
Av0rbISYlft0GMbxde2BV09I-KUKgFROBpaOSEJRMY51o-dzsvl3Go6IsPOqiBWyx7K6KMk-ZfU=
YwrVhYnwPEDVd_zBSCNMpkKcGjIiZPhLfb8=3D" target=3D"_blank" rel=3D"noopener" =
data-managed-link=3D"CTA-01_cta_link_url" data-link-id=3D"583b5f50714a11f0a=
0f2833d5f62ff9a">WHAT YOU <br>SHOULD KNOW</a></span></td>
            </tr>
           </tbody></table>
          =20
           <!-- END INNER CTA --></td>
         </tr>
        </tbody></table>
        <!-- end CTA text block -->
       </td>
      =20
       </tr>
      =20
      </tbody></table>
      <!-- end BOX CTA -->=20
     =20
      <!-- end CTA block -->
     =20
      </td>
     =20
      </tr>
     =20
     </tbody></table>
     <!-- end CTA -->
    =20

     </td>
    =20
     </tr>
    =20
    </tbody></table>
   </div>
  </section>
  <!-- End NAT-013: CTA --> </td></tr></tbody></table></td></tr><tr><td><t=
able role=3D"presentation" bgcolor=3D"#e3e3e3" width=3D"640" border=3D"0" a=
lign=3D"center" cellpadding=3D"0" cellspacing=3D"0" class=3D"wrap"><tbody><=
tr><td bgcolor=3D"#ffffff"><!-- Start NAT-012: Headline with H line -->
<section id=3D"NAT012" layout-row=3D"true">
<div layout-row=3D"true">
<table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=3D"=
0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
<tbody><tr layout-row=3D"true">
<td align=3D"center" valign=3D"top" style=3D"padding: 30px 30px 10px 30px;=
" class=3D"  pad0l pad20r"><!-- start headline -->
<table role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=3D"0"=
 cellpadding=3D"0">
<tbody><tr>
<td align=3D"left" valign=3D"top" style=3D"padding: 0px 0px 0px 20px; bord=
er-left: 6px solid #ffcc00;" class=3D" pad0rl"><h3 style=3D"font-size: 30px=
; mso-line-height-rule: exactly; line-height: 120%; margin: 0px; font-weigh=
t: 400; letter-spacing: =2E3px; color: #000000; font-family: 'GeoBrandBold'=
, CenturyGothic, AppleGothic, Gill Sans, Gill Sans MT, sans-serif;" data-ri=
chtext=3D"headline_text" data-groupid=3D"headline" class=3D"mobile_28  pad2=
0l"><a style=3D"color: #000000; text-decoration: none; font-weight: inherit=
;" href=3D"https://email=2Enationalgeographic=2Ecom/T/v6000001987b655987970=
afbf4bbe5bf30/4b2ba15d5dcc456f0000021ef3a0bcce/4b2ba15d-5dcc-456f-8510-fa22=
ced9c0d2?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_=
r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYA=
VcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXM=
WoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF6LHwGVEJdQFQ39Vc-DbKubeM0ByIBsNC=
Ut_V51nBMprzTSoF4cFuygHA4dW84sFNUpbTFbNGHguSB-Bnpy7iQB_Kb43C6A6738QQcdJggD-=
TV9XUoS27x7jZcuab-jrJjdL_-2i5gdsG35C1XkfWQO25vmwtqqF5lo34RCA4ctAzu87fZMMTss=
Vwo_2nRf0Bv3qYm_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFR=
xbGwFpJvrbVGsjt3_S0xIT_JK8GMnVNShNH1dAtjtrOsSKsfsY4SE_PXlznmjEYqEUri4FLktZZ=
hOj65ALpm8P1Z4WamBdscIdaRK2ijb1aoqDN7vGLtm_9yM6K7TLiW_UVJtSG56JVf10PoVHFAMp=
SUj3sQ6l1BqLouvj-I7wHGchEpYNAWHsjxANMMEVAVLRZr1G6kwc7y_sb5H9f7cP4X5O5idML7X=
OwA=3D=3D" target=3D"_blank" rel=3D"noopener" data-link-id=3D"89ccbbe0714a1=
1f0a0f2833d5f62ff9a">IN THE SPOTLIGHT</a></h3></td>
</tr>
</tbody></table>
<!-- end headline --></td>
</tr>
</tbody></table>
</div>
</section>
<!-- End NAT-012: Headline with H line --> </td></tr></tbody></table></td>=
</tr><tr><td><table role=3D"presentation" bgcolor=3D"#e3e3e3" width=3D"640"=
 border=3D"0" align=3D"center" cellpadding=3D"0" cellspacing=3D"0" class=3D=
"wrap"><tbody><tr><td bgcolor=3D"#ffffff"><!-- Start 1-011: Scaled Image --=
>
<section id=3D"1011_scaled_image" layout-row=3D"true"><div layout-row=3D"t=
rue"><table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=
=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff"> <tbody><tr =
layout-row=3D"true"> <td valign=3D"top" align=3D"left"> <table role=3D"pres=
entation" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" c=
lass=3D"wrap"> <tbody><tr> <td align=3D"center" style=3D"padding: 0px 0px 5=
px 0px" data-groupid=3D"scaled"><a href=3D"https://email=2Enationalgeograph=
ic=2Ecom/T/v6000001987b655987970afbf4bbe5bf30/4b2ba15d5dcc456f0000021ef3a0b=
ccf/4b2ba15d-5dcc-456f-8510-fa22ced9c0d2?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3wa=
BSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbS=
N-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjH=
MDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF=
6LHwGVEJdQFQ39Vc-DbKubeM0ByIBsNCUt_V51nBMprzTSoF4cFuygHA4dW84sFNUpbTFbNGHgu=
SB-Bnpy7iQB_Kb43C6A6738QQcdJggD-TV9XUoS27x7jZcuab-jrJjdL_-2i5gdsG35C1XkfWQO=
25vmwtqqF5lo34RCA4ctAzu87fZMMTssVwo_2nRf0Bv3qYm_r9Sy1LWLGyMVrrFIdudbYjwKGAK=
z6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGwFpJvrbVGsjt3_S0xIT_JK8GMnVNShNH1dAtjtrO=
sSKsfsY4SE_PXlznmjEYqEUri4FLktZZhOj65ALpm8P1Z4WamBdscIdaRK2ijb1aoqDN7vGLtm_=
9yM6K7TLiW_UVJtSG56JVf10PoVHFAMpSUgSg85x4IFaEz9gdNsLCc0qolrXtV9TC1Yrre2NxYK=
jYu9D6EfmGXPJb5H9f7cP4X5O5idML7XOwA=3D=3D" data-managed-link=3D"scaled_link=
_url" target=3D"_blank" data-link-id=3D"ae2cde20714a11f0a0f2833d5f62ff9a"><=
img agilecontent=3D"true" src=3D"https://images=2Eharmony=2Eepsilon=2Ecom/C=
ontentHandler/images?id=3D22617c40-714d-11f0-ad48-97c0eb60592c" alt=3D"Cape=
 Town street art depicts former South African President Nelson Mandela=2E" =
width=3D"640" height=3D"auto" style=3D"display: block; vertical-align: top;=
 border-radius: 0px" border=3D"0" class=3D"wrap"></a></td> </tr> </tbody></=
table> </td> </tr> </tbody></table> </div> </section> <!-- End 1-011: Scale=
d Image --> </td></tr><tr><td bgcolor=3D"#ffffff"><!-- Start NAT-011: Capti=
on -->
<section id=3D"NAT011" layout-row=3D"true">
<div layout-row=3D"true">
<table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=3D"=
0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
<tbody><tr layout-row=3D"true">
<td align=3D"center" valign=3D"top" style=3D"padding: 4px 10px 0px 10px;" =
class=3D"pad4t  pad10rl"><!-- start Caption -->
<table role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=3D"0"=
 cellpadding=3D"0">
<tbody><tr>
<td align=3D"right" valign=3D"top" style=3D"padding: 0px 0px 0px 0px;" cla=
ss=3D" pad0rl"><p style=3D"font-size: 10px; mso-line-height-rule: exactly; =
line-height: 120%; margin: 0px; font-weight: 400; letter-spacing: 2px; text=
-transform: uppercase; color: #cccccc; font-family: 'GeoBrandRegular', Cent=
uryGothic, AppleGothic, Gill Sans, Gill Sans MT, sans-serif;" data-richtext=
=3D"caption_text" data-groupid=3D"caption" class=3D"mobile_10 linkyellow">P=
HOTOGRAPH BY NARDUS ENGELBRECHT, AFP/GETTY IMAGES</p></td>
</tr>
</tbody></table>
<!-- end Caption --></td>
</tr>
</tbody></table>
</div>
</section>
<!-- End NAT-011: Caption --> </td></tr><tr><td bgcolor=3D"#ffffff"><!-- S=
tart NAT-007: Headline | H2 -->
<section id=3D"NAT006" layout-row=3D"true">
<div layout-row=3D"true">
<table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=3D"=
0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
<tbody><tr layout-row=3D"true">
<td align=3D"center" valign=3D"top" style=3D"padding: 10px 20px 10px 20px;=
" class=3D"pad10t pad20b pad20rl"><!-- start Headline -->
<table role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=3D"0"=
 cellpadding=3D"0">
<tbody><tr>
<td align=3D"center" valign=3D"top" style=3D"padding: px 0px px 0px;" clas=
s=3D"center pad0rl"><h2 style=3D"font-size: 24px; mso-line-height-rule: exa=
ctly; line-height: 120%; margin: 0px; font-weight: 400; letter-spacing: 1px=
; text-transform: uppercase; color: #000000; font-family: 'GeoEditMedium', =
Helvetica, Arial, sans-serif;" data-richtext=3D"h2_text" data-groupid=3D"h2=
" class=3D" mobile_h3"><a style=3D"color: #000000; text-decoration: none; f=
ont-weight: inherit;" href=3D"https://email=2Enationalgeographic=2Ecom/T/v6=
000001987b655987970afbf4bbe5bf30/4b2ba15d5dcc456f0000021ef3a0bcd0/4b2ba15d-=
5dcc-456f-8510-fa22ced9c0d2?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_=
OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWt=
SFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviD=
HXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF6LHwGVEJdQFQ3=
9Vc-DbKubeM0ByIBsNCUt_V51nBMprzTSoF4cFuygHA4dW84sFNUpbTFbNGHguSB-Bnpy7iQB_K=
b43C6A6738QQcdJggD-TV9XUoS27x7jZcuab-jrJjdL_-2i5gdsG35C1XkfWQO25vmwtqqF5lo3=
4RCA4ctAzu87fZMMTssVwo_2nRf0Bv3qYm_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3=
SbSN-FzJU9XXpFWtSFRxbGwFpJvrbVGsjt3_S0xIT_JK8GMnVNShNH1dAtjtrOsSKsfsY4SE_PX=
lznmjEYqEUri4FLktZZhOj65ALpm8P1Z4WamBdscIdaRK2ijb1aoqDN7vGLtm_9yM6K7TLiW_UV=
JtSG56JVf10PoVHFAMpSUjUQG_TLY_ZvZZ3yll_1s6krxTG5Iawr-MOXWi15rNGrbYCUgXZO7Uq=
b5H9f7cP4X5O5idML7XOwA=3D=3D" target=3D"_blank" rel=3D"noopener" data-link-=
id=3D"a8bad320714a11f0a0f2833d5f62ff9a">The Mandela effect tricks our brain=
s with false memories=2E Is AI </a><br><a style=3D"color: #000000; text-dec=
oration: none; font-weight: inherit;" href=3D"https://email=2Enationalgeogr=
aphic=2Ecom/T/v6000001987b655987970afbf4bbe5bf30/4b2ba15d5dcc456f0000021ef3=
a0bcd1/4b2ba15d-5dcc-456f-8510-fa22ced9c0d2?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii=
3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3=
SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUY=
vjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvP=
hqF6LHwGVEJdQFQ39Vc-DbKubeM0ByIBsNCUt_V51nBMprzTSoF4cFuygHA4dW84sFNUpbTFbNG=
HguSB-Bnpy7iQB_Kb43C6A6738QQcdJggD-TV9XUoS27x7jZcuab-jrJjdL_-2i5gdsG35C1Xkf=
WQO25vmwtqqF5lo34RCA4ctAzu87fZMMTssVwo_2nRf0Bv3qYm_r9Sy1LWLGyMVrrFIdudbYjwK=
GAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGwFpJvrbVGsjt3_S0xIT_JK8GMnVNShNH1dAtj=
trOsSKsfsY4SE_PXlznmjEYqEUri4FLktZZhOj65ALpm8P1Z4WamBdscIdaRK2ijb1aoqDN7vGL=
tm_9yM6K7TLiW_UVJtSG56JVf10PoVHFAMpSUi0s_ME8s-eFAvCOLoplFzxhM16G2_DZ2p7iewh=
G-n2OLA98iI04xQSb5H9f7cP4X5O5idML7XOwA=3D=3D" target=3D"_blank" rel=3D"noop=
ener" data-link-id=3D"a8bad320714a11f0a0f2833d5f62ff9a">making it worse?</a=
></h2></td>
</tr>
</tbody></table>
<!-- end Headline --></td>
</tr>
</tbody></table>
</div>
</section>
<!-- End NAT-007: Headline | H2 --> </td></tr><tr><td bgcolor=3D"#ffffff">=
<!-- Start NAT-010: Primary Paragraph -->
        <section id=3D"NAT010" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"top" style=3D"padding: 0px =
60px 20px 60px;" class=3D"  pad20rl">
																	<!-- start Paragraph -->            =20
                  <table role=3D"presentation" width=3D"100%" border=3D"0"=
 cellspacing=3D"0" cellpadding=3D"0">
                    <tbody><tr>
                      <td align=3D"center" valign=3D"top" style=3D"padding=
: 0px 0px 0px 0px; vertical-align: top;" class=3D"pad0rl "><p style=3D"font=
-size: 16px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px;=
 font-weight: 400; color: #000000; font-family: 'Georgia', 'Times New Roman=
', 'Times', serif;" class=3D"mobile_p2 linkblack" data-richtext=3D"paragrap=
h_text" data-groupid=3D"paragraph" enable-personalization=3D"true">Darth Va=
der never said, =E2=80=9CLuke, I am your father=2E=E2=80=9D So why do we al=
l think he did? <a href=3D"https://email=2Enationalgeographic=2Ecom/T/v6000=
001987b655987970afbf4bbe5bf30/4b2ba15d5dcc456f0000021ef3a0bcd2/4b2ba15d-5dc=
c-456f-8510-fa22ced9c0d2?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OAR=
FKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFR=
xbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXI=
oXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF6LHwGVEJdQFQ39Vc=
-DbKubeM0ByIBsNCUt_V51nBMprzTSoF4cFuygHA4dW84sFNUpbTFbNGHguSB-Bnpy7iQB_Kb43=
C6A6738QQcdJggD-TV9XUoS27x7jZcuab-jrJjdL_-2i5gdsG35C1XkfWQO25vmwtqqF5lo34RC=
A4ctAzu87fZMMTssVwo_2nRf0Bv3qYm_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbS=
N-FzJU9XXpFWtSFRxbGwFpJvrbVGsjt3_S0xIT_JK8GMnVNShNH1dAtjtrOsSKsfsY4SE_PXlzn=
mjEYqEUri4FLktZZhOj65ALpm8P1Z4WamBdscIdaRK2ijb1aoqDN7vGLtm_9yM6K7TLiW_UVJtS=
G56JVf10PoVHFAMpSUiaXYQ5CtimRx7S76BI6FCcu4WgqNJJwGJWd8WMLhK0gAnE-TqAKrxWb5H=
9f7cP4X5O5idML7XOwA=3D=3D" target=3D"_blank" rel=3D"noopener" style=3D"colo=
r: #000000; font-weight: inherit; background: none; text-decoration: none;"=
 data-link-id=3D"6c641180715d11f09d8229c8d3d0c5b6">Here=E2=80=99s the scien=
ce behind this strange phenomenon</a>=E2=80=94and how AI is poised to send =
it into overdrive=2E</p></td>
                    </tr>
                  </tbody></table>           =20
                  <!-- end Paragraph --></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-010: Primary Paragraph --> </td></tr><tr><td bgcolor=
=3D"#ffffff"><!-- Start NAT-013: CTA -->
  <section id=3D"NAT013" layout-row=3D"true">
   <div layout-row=3D"true">
    <table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=
=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
     <tbody><tr layout-row=3D"true">
    =20
     <td align=3D"center" valign=3D"top" style=3D"padding: 10px 20px 20px =
20px;" class=3D"padt padb pad20rl">
    =20
    =20
     <!-- start CTA -->
     <table role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=
=3D"0" cellpadding=3D"0" class=3D"wrap">
      <tbody><tr>
     =20
      <td align=3D"center" valign=3D"top" style=3D"padding: 0px 0px 0px 0p=
x;">
     =20
     =20
      <!-- start CTA block -->=20
     =20
      <!-- start BOX CTA -->
      <table role=3D"presentation" border=3D"0" cellspacing=3D"0" cellpadd=
ing=3D"0" width=3D"240">
       <tbody><tr>
        <td align=3D"center" valign=3D"top" bgcolor=3D"#ffcc00" style=3D"b=
order: 0" class=3D"wrapto100pc">
        <!-- start CTA text block -->
        <table role=3D"presentation" border=3D"0" cellspacing=3D"0" cellpa=
dding=3D"0">
         <tbody><tr>
          <td align=3D"left" valign=3D"top" style=3D"padding: 14px 12px;">=
<!-- START INNER CTA -->
          =20
           <table role=3D"presentation" border=3D"0" cellspacing=3D"0" cel=
lpadding=3D"0" width=3D"100%">
            <tbody><tr>
             <td class=3D"wrap" align=3D"center" valign=3D"middle" style=
=3D"font-weight: 700; letter-spacing: 2px; text-transform: uppercase;"><spa=
n style=3D"color: #000000; font-family: 'GeoEditMedium', Helvetica, Arial, =
sans-serif; font-size: 12px; mso-line-height-rule: exactly; line-height: 15=
0%;" enable-personalization=3D"true" richtext-mode=3D"simple" data-richtext=
=3D"CTA-01_cta_text" data-groupid=3D"CTA-01_cta"><a style=3D"color: #000000=
; text-decoration: none !important; font-weight: bold;" href=3D"https://ema=
il=2Enationalgeographic=2Ecom/T/v6000001987b655987970afbf4bbe5bf30/4b2ba15d=
5dcc456f0000021ef3a0bcd3/4b2ba15d-5dcc-456f-8510-fa22ced9c0d2?__dU__=3Dv0G4=
RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYj=
wKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=
=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0=
sKPois3VqfW5bf1WlfvPhqF6LHwGVEJdQFQ39Vc-DbKubeM0ByIBsNCUt_V51nBMprzTSoF4cFu=
ygHA4dW84sFNUpbTFbNGHguSB-Bnpy7iQB_Kb43C6A6738QQcdJggD-TV9XUoS27x7jZcuab-jr=
JjdL_-2i5gdsG35C1XkfWQO25vmwtqqF5lo34RCA4ctAzu87fZMMTssVwo_2nRf0Bv3qYm_r9Sy=
1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGwFpJvrbVGsjt3_S0x=
IT_JK8GMnVNShNH1dAtjtrOsSKsfsY4SE_PXlznmjEYqEUri4FLktZZhOj65ALpm8P1Z4WamBds=
cIdaRK2ijb1aoqDN7vGLtm_9yM6K7TLiW_UVJtSG56JVf10PoVHFAMpSUj3sQ6l1BqLokrhB9HT=
wqrXsLDBqZazHbMeP5aBkpAbkh0tuqu3vbOYb5H9f7cP4X5O5idML7XOwA=3D=3D" target=3D=
"_blank" rel=3D"noopener" data-managed-link=3D"CTA-01_cta_link_url" data-li=
nk-id=3D"0a8cf060714b11f0a0f2833d5f62ff9a">WHAT TO KNOW</a></span></td>
            </tr>
           </tbody></table>
          =20
           <!-- END INNER CTA --></td>
         </tr>
        </tbody></table>
        <!-- end CTA text block -->
       </td>
      =20
       </tr>
      =20
      </tbody></table>
      <!-- end BOX CTA -->=20
     =20
      <!-- end CTA block -->
     =20
      </td>
     =20
      </tr>
     =20
     </tbody></table>
     <!-- end CTA -->
    =20

     </td>
    =20
     </tr>
    =20
    </tbody></table>
   </div>
  </section>
  <!-- End NAT-013: CTA --> </td></tr></tbody></table></td></tr><tr><td><t=
able role=3D"presentation" bgcolor=3D"#e3e3e3" width=3D"640" border=3D"0" a=
lign=3D"center" cellpadding=3D"0" cellspacing=3D"0" class=3D"wrap"><tbody><=
tr><td bgcolor=3D"#ffffff"><!-- Start NAT-012: Headline with H line -->
<section id=3D"NAT012" layout-row=3D"true">
<div layout-row=3D"true">
<table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=3D"=
0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
<tbody><tr layout-row=3D"true">
<td align=3D"center" valign=3D"top" style=3D"padding: 20px 30px 10px 30px;=
" class=3D"  pad0l pad20r"><!-- start headline -->
<table role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=3D"0"=
 cellpadding=3D"0">
<tbody><tr>
<td align=3D"left" valign=3D"top" style=3D"padding: 0px 0px 0px 20px; bord=
er-left: 6px solid #ffcc00;" class=3D" pad0rl"><h3 style=3D"font-size: 30px=
; mso-line-height-rule: exactly; line-height: 120%; margin: 0px; font-weigh=
t: 400; letter-spacing: =2E3px; color: #000000; font-family: 'GeoBrandBold'=
, CenturyGothic, AppleGothic, Gill Sans, Gill Sans MT, sans-serif;" data-ri=
chtext=3D"headline_text" data-groupid=3D"headline" class=3D"mobile_28  pad2=
0l"><a style=3D"color: #000000; text-decoration: none; font-weight: inherit=
;" href=3D"https://email=2Enationalgeographic=2Ecom/T/v6000001987b655987970=
afbf4bbe5bf30/4b2ba15d5dcc456f0000021ef3a0bcd4/4b2ba15d-5dcc-456f-8510-fa22=
ced9c0d2?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_=
r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYA=
VcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXM=
WoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF6LHwJAZWFmdfBhRtXy-obURPzx1y3GkD=
rMPr2pmGBJejpmUTHV2LmH4sin6hvYprDsF43LSat2unRh3i3HUOPLG9xL7HEAJsaBkMbbJ2uNB=
eO7ki0LTTPeA1HhNqaSmX8yCUlvQHvwGXlKnCfS98wwCdaUQoDgBjAIrkK6-ZNsgiBlodgbk9FB=
8eOIrPUZkm52RvJq3qoCncoKwlNMDF_SEovS-xumVPObtDc8exposQjjiLASkOrgJjfPUA5_5vU=
-9c-zNaMMnkIvW4axAzVy0I8m6nvnmhPHHDOauXasLwFthWIUy8ZQ77a-Q08jxeRcaLIKDavBtC=
dOtvJz1YIXf_nUfP2yje2sP5XElN1MXszpVzynfOQQQDSvYvrYi1kDPL2to45LqPkJq9dlfPkfT=
fAWeLf7I6TFHoOE8VGWPtQplhNJYI1dwPes2nkjNMNRgTmfI-gjoX0zTuqnfYONmCJ_WtU1B7Cu=
a5A=3D=3D" target=3D"_blank" rel=3D"noopener" data-link-id=3D"d7841990714b1=
1f0a0f2833d5f62ff9a">TOP HEADLINES</a></h3></td>
</tr>
</tbody></table>
<!-- end headline --></td>
</tr>
</tbody></table>
</div>
</section>
<!-- End NAT-012: Headline with H line --> </td></tr></tbody></table></td>=
</tr><tr><td><table role=3D"presentation" bgcolor=3D"#e3e3e3" width=3D"640"=
 border=3D"0" align=3D"center" cellpadding=3D"0" cellspacing=3D"0" class=3D=
"wrap"><tbody><tr><td bgcolor=3D"#ffffff"><!-- Start 1-011: Scaled Image --=
>
<section id=3D"1011_scaled_image" layout-row=3D"true"><div layout-row=3D"t=
rue"><table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=
=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff"> <tbody><tr =
layout-row=3D"true"> <td valign=3D"top" align=3D"left"> <table role=3D"pres=
entation" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" c=
lass=3D"wrap"> <tbody><tr> <td align=3D"center" style=3D"padding: 0px 0px 5=
px 0px" data-groupid=3D"scaled"><a href=3D"https://email=2Enationalgeograph=
ic=2Ecom/T/v6000001987b655987970afbf4bbe5bf30/4b2ba15d5dcc456f0000021ef3a0b=
cd5/4b2ba15d-5dcc-456f-8510-fa22ced9c0d2?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3wa=
BSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbS=
N-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjH=
MDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF=
6LHwJAZWFmdfBhRtXy-obURPzx1y3GkDrMPr2pmGBJejpmUTHV2LmH4sin6hvYprDsF43LSat2u=
nRh3i3HUOPLG9xL7HEAJsaBkMbbJ2uNBeO7ki0LTTPeA1HhNqaSmX8yCUlvQHvwGXlKnCfS98ww=
CdaUQoDgBjAIrkK6-ZNsgiBlodgbk9FB8eOIrPUZkm52RvJq3qoCncoKwlNMDF_SEovS-xumVPO=
btDc8exposQjjiLASkOrgJjfPUA5_5vU-9c-zNaMMnkIvW4axAzVy0I8m6nvnmhPHHDOauXasLw=
FthWIUy8ZQ77a-Q08jxeRcaLIKDavBtCdOtvJz1YIXf_nUfP2yje2sP5XElN1MXszpVzynfOQQQ=
DSvYvrYi1kDPL2to45LqPkJq9dlfPkfTfAWeLf7I6TFHoNfy0hJKG3EvblfJxBj5NGHQ33IBS1Q=
eqfUYcaXJGcFun-EQ4wN7nl_WtU1B7Cua5A=3D=3D" data-managed-link=3D"scaled_link=
_url" target=3D"_blank" data-link-id=3D"dd005dc0714b11f0a0f2833d5f62ff9a"><=
img agilecontent=3D"true" src=3D"https://images=2Eharmony=2Eepsilon=2Ecom/C=
ontentHandler/images?id=3D2788e9b0-714d-11f0-b0d2-ed85ec0e2022" alt=3D"A pe=
rson swimming underwater=20
" width=3D"640" height=3D"auto" style=3D"display: block; vertical-align: t=
op; border-radius: 0px" border=3D"0" class=3D"wrap"></a></td> </tr> </tbody=
></table> </td> </tr> </tbody></table> </div> </section> <!-- End 1-011: Sc=
aled Image --> </td></tr><tr><td bgcolor=3D"#ffffff"><!-- Start NAT-011: Ca=
ption -->
<section id=3D"NAT011" layout-row=3D"true">
<div layout-row=3D"true">
<table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=3D"=
0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
<tbody><tr layout-row=3D"true">
<td align=3D"center" valign=3D"top" style=3D"padding: 4px 10px 0px 10px;" =
class=3D"pad4t  pad10rl"><!-- start Caption -->
<table role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=3D"0"=
 cellpadding=3D"0">
<tbody><tr>
<td align=3D"right" valign=3D"top" style=3D"padding: 0px 0px 0px 0px;" cla=
ss=3D" pad0rl"><p style=3D"font-size: 10px; mso-line-height-rule: exactly; =
line-height: 120%; margin: 0px; font-weight: 400; letter-spacing: 2px; text=
-transform: uppercase; color: #cccccc; font-family: 'GeoBrandRegular', Cent=
uryGothic, AppleGothic, Gill Sans, Gill Sans MT, sans-serif;" data-richtext=
=3D"caption_text" data-groupid=3D"caption" class=3D"mobile_10 linkyellow">P=
HOTOGRAPH BY HEATHER PERRY, NAT GEO IMAGE COLLECTION</p></td>
</tr>
</tbody></table>
<!-- end Caption --></td>
</tr>
</tbody></table>
</div>
</section>
<!-- End NAT-011: Caption --> </td></tr><tr><td bgcolor=3D"#ffffff"><!-- S=
tart NAT-014: Bullet text -->
<section id=3D"NAT014" layout-row=3D"true">
<div layout-row=3D"true">
<table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=3D"=
0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
<tbody><tr layout-row=3D"true">
<td align=3D"center" valign=3D"middle" style=3D"padding: 20px 30px 0px 30p=
x;" class=3D"  pad40rl"><table role=3D"presentation" width=3D"100%" cellpad=
ding=3D"0" cellspacing=3D"0" border=3D"0">
<tbody><tr> <th height=3D"80" align=3D"center" valign=3D"middle" class=3D"=
colsplit height_auto" style=3D"vertical-align: middle; padding: 0px; font-w=
eight: normal; height: 80px;" bgcolor=3D"#ececec"> <table role=3D"presentat=
ion" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0">
<tbody><tr>
<td align=3D"center" valign=3D"middle" style=3D"padding: 10px 10px 10px 10=
px; vertical-align: middle; mso-padding-bottom-alt: 4px; margin: 0px;" clas=
s=3D"center pad20rl pad20b"><p style=3D"font-size: 16px; mso-line-height-ru=
le: exactly; line-height: 150%; margin: 0px; font-weight: 400; color: #0000=
00; font-family: 'GeoEditRegular', Helvetica, Arial, sans-serif;" class=3D"=
mobile_p1 linkyellow" data-richtext=3D"bullet_text" data-groupid=3D"text" e=
nable-personalization=3D"true"><a style=3D"color: #000000; text-decoration:=
 none; font-weight: inherit;" href=3D"https://email=2Enationalgeographic=2E=
com/T/v6000001987b655987970afbf4bbe5bf30/4b2ba15d5dcc456f0000021ef3a0bcd6/4=
b2ba15d-5dcc-456f-8510-fa22ced9c0d2?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIw=
MXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJ=
U9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRP=
MSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF6LHwJ=
AZWFmdfBhRtXy-obURPzx1y3GkDrMPr2pmGBJejpmUTHV2LmH4sin6hvYprDsF43LSat2unRh3i=
3HUOPLG9xL7HEAJsaBkMbbJ2uNBeO7ki0LTTPeA1HhNqaSmX8yCUlvQHvwGXlKnCfS98wwCdaUQ=
oDgBjAIrkK6-ZNsgiBlodgbk9FB8eOIrPUZkm52RvJq3qoCncoKwlNMDF_SEovS-xumVPObtDc8=
exposQjjiLASkOrgJjfPUA5_5vU-9c-zNaMMnkIvW4axAzVy0I8m6nvnmhPHHDOauXasLwFthWI=
Uy8ZQ77a-Q08jxeRcaLIKDavBtCdOtvJz1YIXf_nUfP2yje2sP5XElN1MXszpVzynfOQQQDSvYv=
rYi1kDPL2to45LqPkJq9dlfPkfTfAWeLf7I6TFHoP3SndXpUWdFGaxb0j_BQyxjVLNGQ3L2z5FB=
8wkkhfpjwApVqorxqVjWtU1B7Cua5A=3D=3D" target=3D"_blank" rel=3D"noopener" da=
ta-link-id=3D"fbb73860714b11f0a0f2833d5f62ff9a">Swimming just might be the =
best exercise out there=2E Here=E2=80=99s why</a>=2E</p></td>
</tr>
</tbody></table>
</th>
</tr>
</tbody></table></td>
</tr>
</tbody></table>
</div>
</section>
<!-- End NAT-014: Bullet text --> </td></tr><tr><td bgcolor=3D"#ffffff"><!=
-- Start NAT-014: Bullet text -->
<section id=3D"NAT014" layout-row=3D"true">
<div layout-row=3D"true">
<table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=3D"=
0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
<tbody><tr layout-row=3D"true">
<td align=3D"center" valign=3D"middle" style=3D"padding: 10px 30px 10px 30=
px;" class=3D"  pad40rl"><table role=3D"presentation" width=3D"100%" cellpa=
dding=3D"0" cellspacing=3D"0" border=3D"0">
<tbody><tr> <th height=3D"80" align=3D"center" valign=3D"middle" class=3D"=
colsplit height_auto" style=3D"vertical-align: middle; padding: 0px; font-w=
eight: normal; height: 80px;" bgcolor=3D"#ececec"> <table role=3D"presentat=
ion" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0">
<tbody><tr>
<td align=3D"center" valign=3D"middle" style=3D"padding: 10px 0px 10px 0px=
; vertical-align: middle; mso-padding-bottom-alt: 4px; margin: 0px;" class=
=3D"center pad20rl pad20b"><p style=3D"font-size: 16px; mso-line-height-rul=
e: exactly; line-height: 150%; margin: 0px; font-weight: 400; color: #00000=
0; font-family: 'GeoEditRegular', Helvetica, Arial, sans-serif;" class=3D"m=
obile_p1 linkyellow" data-richtext=3D"bullet_text" data-groupid=3D"text" en=
able-personalization=3D"true"><a style=3D"color: #000000; text-decoration: =
none; font-weight: inherit;" href=3D"https://email=2Enationalgeographic=2Ec=
om/T/v6000001987b655987970afbf4bbe5bf30/4b2ba15d5dcc456f0000021ef3a0bcd7/4b=
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3LN9CJvH3P-d5mF3kc=3D" target=3D"_blank" rel=3D"noopener" data-link-id=3D"0=
e3346a0714c11f0a0f2833d5f62ff9a">These 6 strategies are scientifically prov=
en to boost your memory&nbsp;</a></p></td>
</tr>
</tbody></table>
</th>
</tr>
</tbody></table></td>
</tr>
</tbody></table>
</div>
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-- Start NAT-014: Bullet text -->
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0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
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x;" class=3D"  pad40rl"><table role=3D"presentation" width=3D"100%" cellpad=
ding=3D"0" cellspacing=3D"0" border=3D"0">
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<tbody><tr>
<td align=3D"center" valign=3D"middle" style=3D"padding: 10px 10px 10px 10=
px; vertical-align: middle; mso-padding-bottom-alt: 4px; margin: 0px;" clas=
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com/T/v6000001987b655987970afbf4bbe5bf30/4b2ba15d5dcc456f0000021ef3a0bcd8/4=
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ta-link-id=3D"19b87ea0714c11f0a0f2833d5f62ff9a">Extreme heat may age you as=
 much as smoking or heavy drinking</a></p></td>
</tr>
</tbody></table>
</th>
</tr>
</tbody></table></td>
</tr>
</tbody></table>
</div>
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<td align=3D"center" valign=3D"middle" style=3D"padding: 0px 30px 10px 30p=
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ion" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0">
<tbody><tr>
<td align=3D"center" valign=3D"middle" style=3D"padding: 10px 10px 10px 10=
px; vertical-align: middle; mso-padding-bottom-alt: 4px; margin: 0px;" clas=
s=3D"center pad20rl pad20b"><p style=3D"font-size: 16px; mso-line-height-ru=
le: exactly; line-height: 150%; margin: 0px; font-weight: 400; color: #0000=
00; font-family: 'GeoEditRegular', Helvetica, Arial, sans-serif;" class=3D"=
mobile_p1 linkyellow" data-richtext=3D"bullet_text" data-groupid=3D"text" e=
nable-personalization=3D"true"><a style=3D"color: #000000; text-decoration:=
 none; font-weight: inherit;" href=3D"https://email=2Enationalgeographic=2E=
com/T/v6000001987b655987970afbf4bbe5bf30/4b2ba15d5dcc456f0000021ef3a0bcd9/4=
b2ba15d-5dcc-456f-8510-fa22ced9c0d2?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIw=
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p8DzRm0KLsnM1H-Y3UXePSaAOFUjA4EmdyFrPEBr" target=3D"_blank" rel=3D"noopener=
" data-link-id=3D"24b39f10714c11f0a0f2833d5f62ff9a">How knitting may be rew=
iring your brain</a></p></td>
</tr>
</tbody></table>
</th>
</tr>
</tbody></table></td>
</tr>
</tbody></table>
</div>
</section>
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table role=3D"presentation" width=3D"33%" border=3D"0" cellspacing=3D"0" ce=
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                      <td align=3D"center" valign=3D"top" style=3D"padding=
: 0px 0px 0px 0px; vertical-align: top;" class=3D"pad0rl "><p style=3D"font=
-size: 16px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px;=
 font-weight: 400; color: #000000; font-family: 'Georgia', 'Times New Roman=
', 'Times', serif;" class=3D"mobile_p2 linkyellow" data-richtext=3D"paragra=
ph_text" data-groupid=3D"paragraph" enable-personalization=3D"true"><br><em=
>Today=E2=80=99s newsletter was edited and curated by William O'Connor and =
produced by Amanda Petty=2E Did someone forward this to you? <strong><a sty=
le=3D"color: #000000; text-decoration: none; font-weight: inherit;" href=3D=
"https://email=2Enationalgeographic=2Ecom/T/v6000001987b655987970afbf4bbe5b=
f30/4b2ba15d5dcc456f0000021ef3a0bcdc/4b2ba15d-5dcc-456f-8510-fa22ced9c0d2?_=
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