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[159.127.163.23]) by mx.google.com with ESMTPS id 46e09a7af769-734f6a5b731si16007934a34.80.2025.05.27.11.08.38 for (version=TLS1_2 cipher=ECDHE-ECDSA-AES128-GCM-SHA256 bits=128/128); Tue, 27 May 2025 11:08:38 -0700 (PDT) Received-SPF: pass (google.com: domain of bounce@email.nationalgeographic.com designates 159.127.163.23 as permitted sender) client-ip=159.127.163.23; Authentication-Results: mx.google.com; dkim=pass header.i=@email.nationalgeographic.com header.s=ep1 header.b=boAiMK0Q; spf=pass (google.com: domain of bounce@email.nationalgeographic.com designates 159.127.163.23 as permitted sender) smtp.mailfrom=bounce@email.nationalgeographic.com; dmarc=pass (p=NONE sp=NONE dis=NONE) header.from=nationalgeographic.com DKIM-Signature: v=1; a=rsa-sha256; c=relaxed/relaxed; d=email.nationalgeographic.com; s=ep1; t=1748369313; bh=cLde0P7qgYbMJg2Ininj02DqkvHjH6v4SGQUU76bsNk=; h=List-Unsubscribe:List-Unsubscribe-Post:MIME-Version:Subject:From: To:Date:Content-Type; b=boAiMK0QWoyR7elHput/jIJX6rWlipvH5Ak8sICKJIdRrqELO0W4U6qeMnBogEpHv uLW8dKnlWOt93foWjquv73WJ0c7dCUiXnRtL/qSqsQjfE3U9dw3z6POzxONqHS885z XETDFcvnjnM9/oBATs+KqQkpBLX8ycw9W0Z9Bb8A= Received: from [10.233.19.182] ([10.233.19.182:47412]) by pc1udsmtn2n13 (envelope-from ) (ecelerity 3.6.9.48312 r(Core:3.6.9.0)) with ECSTREAM id 3B/B4-13148-1AFF5386; Tue, 27 May 2025 18:08:33 +0000 List-Unsubscribe: , List-Unsubscribe-Post: List-Unsubscribe=One-Click Message-ID: MIME-Version: 1.0 Feedback-ID: e22f8c20-84a5-40c2-8a32-0c671cd726c3:51c703a2-b031-452b-88bb-2eceb83411f2:email:epslh1 X-NSS: e22f8c20-84a5-40c2-8a32-0c671cd726c3 Reply-To: "ng@email.nationalgeographic.com" Subject: Why cancer rates are rising in young women; 9 mental health hacks; how sugar and fat affect your brain From: National Geographic Health To: sterlingwhg@gmail.com Date: Tue, 27 May 2025 18:08:33 +0000 Content-Type: multipart/alternative; boundary="-=Part.42732f9.69a412f7cbec6316.19712ee8d57.fbb18cd5e856dc32=-" X-Spam-Status: No, score=-10.7 X-Spam-Score: -106 X-Spam-Bar: ---------- X-Spam-Flag: NO ---=Part.42732f9.69a412f7cbec6316.19712ee8d57.fbb18cd5e856dc32=- Content-Transfer-Encoding: quoted-printable Content-Type: text/html; charset=UTF-8 NATIONAL GEOGRAPHIC HEALTH
Also, it's n= ot your life span you need to worry about=2E It's your health span=2E = ‌ ‌ ‌ ‌ ‌ ‌ &zw= nj; ‌ ‌ ‌ ‌ ‌ ‌=    ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌   ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌   ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌   ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌   ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌   ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌   ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌   ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌ 
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In toda= y=E2=80=99s newsletter: Nine men= tal health hacks backed by science, the foods that will really= help you when you=E2=80=99re si= ck, and why sleeping on your side= may be good for you=2E

But first: Why cancer rates are rising in young women=2E

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IMAGE BY CENTRE J= EAN-PERRIN/SCIENCE PHOTO LIBRARY
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A recent = report from the American Cancer Society shared some striking news: Cancer i= s turning up more frequently in young people=E2=80=94especially in young wo= men=2E But don=E2=80=99t panic=E2=80=94there are many things people can do = to lower their risk of a range of cancers=2E Here=E2=80=99s why researchers believe rates are rising and what steps c= an be taken=2E
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=EF=BB=BFLEARN MORE
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PHOTOGRAPH= BY NATASHA BREEN, REDA&CO/GETTY IMAGES
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When you= =E2=80=99re sick, everyone has a suggestion for what foods will help you re= cover=2E Choosing between chicken soup, a green smoothie, or hot tea? These are the foods that will keep yo= ur immune system in fighting shape=E2=80=94and a few that could make you fe= el worse=2E
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WHAT YOU SHOULD KNOW=
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PHOTOGRAPH BY JAS= PER DOEST, NAT GEO IMAGE COLLECTION
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PHOTOGRAPH BY POC= KETLIGHT, GETTY IMAGES
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Did you k= now that something as simple as sleeping on your side can help provide reli= ef for certain health conditions=E2=80=94some of which affect tens of milli= ons of people? Here's what to know about who= benefits most from side sleeping and how to make the transiti= on if need be=2E
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Clicking on the Facebook, Instagram,= and National Geographic Channel links will take you away from our National= Geographic Partners site where different terms of use and privacy policy a= pply=2E
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This email was sent to: sterlingwhg@gmail=2Ecom=2E= Please do not reply to this email as this address is not monitored=2E
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