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Subject: TOP TEN: How much exercise do you really need? Plus, bras are older
 than you think; why curly hair was an evolutionary advantage
From: National Geographic  <ng@email.nationalgeographic.com>
To: sterlingwhg@gmail.com
Date: Fri, 23 May 2025 16:12:05 +0000
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  =2Emargin-left {
      margin-right: auto;
      margin-left: 0;
  }
  =2Emargin-right {
      margin-right: 0;
      margin-left: auto;
  }
  /* WRAP & RESIZE ON RESPONSIVE */
  =2Ewrap {
      width: 100% !important;
      height: auto !important;
      min-width: 100% !important;
  }
  =2Ewrap-existing-content {
      height: auto !important;
      display: block;
  }
  =2Eresize280 {
      width: 280px !important;
      height: auto !important;
  }
  /* SPLIT COLUMNS ON RESPONSIVE */
  =2Ecolsplit {
      width: 100% !important;
      float: inherit !important;
      display: block !important;
      background-position: top center !important;
  }
  /* STACK IMAGE TOP OR BOTTOM ON RESPONSIVE */
  th=2Etopstack {
      display: table-header-group !important;
  }
  th=2Ebotstack {
      display: table-footer-group !important;
  }
  /* Inlines objects on responsive */
  =2Einline {
      display: inline-block !important;
  }
  /* RESPONSIVE PADDING STYLES - 0 or 20 */
  =2Epad0 {
      padding: 0px !important;
  }
  =2Epad0t {
      padding-top: 0px !important;
  }
  =2Epad0r {
      padding-right: 0px !important;
  }
  =2Epad0b {
      padding-bottom: 0px !important;
  }
  =2Epad0l {
      padding-left: 0px !important;
  }
  =2Epad0rl {
      padding-right: 0px !important;
      padding-left: 0px !important;
  }
  =2Epad0tb {
      padding-top: 0px !important;
      padding-bottom: 0px !important;
  }
  =2Epad20 {
      padding: 20px !important;
  }
  =2Epad20t {
      padding-top: 20px !important;
  }
  =2Epad20r {
      padding-right: 20px !important;
  }
  =2Epad20b {
      padding-bottom: 20px !important;
  }
  =2Epad20l {
      padding-left: 20px !important;
  }
  =2Epad20rl {
      padding-right: 20px !important;
      padding-left: 20px !important;
  }
  =2Epad20tb {
      padding-top: 20px !important;
      padding-bottom: 20px !important;
  }
}

/* REMOVES RIGHT GUTTER IN GMAIL IOS APP */
@media only screen and (min-device-width: 320px) and (max-device-width: 37=
4px) {
  /* iPhone 5 and 5S */
  =2Eemail-container {
      min-width: 320px !important;
  }
}

@media only screen and (min-device-width: 375px) and (max-device-width: 41=
3px) {
/* iPhone 6 and 6+ */
  =2Eemail-container {
      min-width: 375px !important;
  }
}

/* STYLES FOR RESPONSIVE FONT SIZES */

	=09
/* NAT-001: Pre-Header HOVER Styles*/
=2Elinkyellow a { border-bottom: 2px solid #ffcc00 !important; }
=2Elinkyellow a:hover { background-color: #ffcc00 !important; border-botto=
m: none !important; }
=2Elinkgrey a { border-bottom: 2px solid #cccccc !important; }
=2Elinkgrey a:hover { background-color: #cccccc !important; border-bottom:=
 none !important; }
=2Elinkblack a { border-bottom: 2px solid #000000 !important; }
/* NAT-001: Pre-Header HOVER Styles ends*/	=09
										=20
        /* NAT-001: Pre-Header */
        @media only screen and (max-width: 480px) {
        =2Emobile_8 {
        font-size: 8px !important; }
        =2Emobile_10 {
        font-size: 10px !important; }
        }=20
        /* NAT-009: Intro Paragraph */
								=2Elinkyellow a { border-bottom: 2px solid #ffcc00 !important; }
        =2Elinkyellow a:hover { background-color: #ffcc00 !important; bord=
er-bottom: none !important; }
        =2Elinkgrey a { border-bottom: 2px solid #cccccc !important; }
        =2Elinkgrey a:hover { background-color: #cccccc !important; border=
-bottom: none !important; }
        =2Elinkblack a { border-bottom: 2px solid #000000 !important; }
        @media only screen and (max-width: 480px) {
        =2Emobile_18 {
        font-size: 18px !important; }
								=2Emobile_22 {
        font-size: 22px !important; }
								=2Epad10t {
        padding-top: 10px !important; }   =20
        =2Epad10b {
        padding-bottom: 10px !important; }
        }=20
        /* NAT-002: Header Logo */
        @media only screen and (max-width: 480px) {                    =20
        =2Epad10t {
        padding-top: 10px !important; }                   =20
        =2Epad44t {
        padding-top: 44px !important; }   =20
        =2Epad10b {
        padding-bottom: 10px !important; }
        }
     =20
			=20
	/* NAT-008: Headline | H3 HOVER Styles*/
=2Elinkyellow a { border-bottom: 2px solid #ffcc00 !important; }
=2Elinkyellow a:hover { background-color: #ffcc00 !important; border-botto=
m: none !important; }
=2Elinkgrey a { border-bottom: 2px solid #cccccc !important; }
=2Elinkgrey a:hover { background-color: #cccccc !important; border-bottom:=
 none !important; }
=2Elinkblack a { border-bottom: 2px solid #000000 !important; }
/* NAT-008: Headline | H3 HOVER Styles ends*/=09
			=20
    /* NAT-008: Headline | H3  */
    @media only screen and (max-width: 480px) {
    =2Epad10t{ padding-top: 10px !important; }
    =2Epad10b{ padding-bottom: 10px !important; }
    }
  =20
        /* NAT-010: Primary Paragraph */
								=2Elinkyellow a { border-bottom: 2px solid #ffcc00 !important; }
        =2Elinkyellow a:hover { background-color: #ffcc00 !important; bord=
er-bottom: none !important; }
        =2Elinkgrey a { border-bottom: 2px solid #cccccc !important; }
        =2Elinkgrey a:hover { background-color: #cccccc !important; border=
-bottom: none !important; }
        =2Elinkblack a { border-bottom: 2px solid #000000 !important; }
        @media only screen and (max-width: 480px) {
        =2Emobile_10 {
        font-size: 10px !important; }
								=2Emobile_18 {
        font-size: 18px !important; }
								=2Emobile_22 {
        font-size: 22px !important; }
								=2Epad10t {
        padding-top: 10px !important; }   =20
        =2Epad10b {
        padding-bottom: 10px !important; }
								=2Epad24b {
        padding-bottom: 24px !important; }
        }=20
        /* NAT-011: HOVER Styles*/
        =2Elinkyellow a { border-bottom: 2px solid #ffcc00 !important; }
        =2Elinkyellow a:hover { background-color: #ffcc00 !important; bord=
er-bottom: none !important; }
        =2Elinkgrey a { border-bottom: 2px solid #cccccc !important; }
        =2Elinkgrey a:hover { background-color: #cccccc !important; border=
-bottom: none !important; }
        =2Elinkblack a { border-bottom: 2px solid #000000 !important; }
        /* NAT-011: HOVER Styles ends*/
        /* NAT-011: Caption */
        @media only screen and (max-width: 480px) {
          =2Emobile_8 {
        font-size: 8px !important; }
        =2Emobile_10 {
        font-size: 10px !important; }
        =2Epad10rl {
        padding-left: 10px !important;=20
        padding-right: 10px !important; }       =20
        =2Epad10t {
        padding-top: 10px !important; }   =20
        =2Epad10b {
        padding-bottom: 10px !important; }
        }=20
        /* NAT-014: HOVER Styles*/
        =2Elinkyellow a { border-bottom: 2px solid #ffcc00 !important; }
        =2Elinkyellow a:hover { background-color: #ffcc00 !important; bord=
er-bottom: none !important; }
        =2Elinkgrey a { border-bottom: 2px solid #cccccc !important; }
        =2Elinkgrey a:hover { background-color: #cccccc !important; border=
-bottom: none !important; }
        =2Elinkblack a { border-bottom: 2px solid #000000 !important; }
        /* NAT-014: HOVER Styles ends*/
        /* NAT-014: Bullet text */
        @media only screen and (max-width: 480px) {	=09
        =2Emobile_16 {
        font-size: 16px !important; }
        =2Emobile_18 {
        font-size: 18px !important; }
        =2Emobile_20 {
        font-size: 20px !important; }		=09
								=2Epad10t {
        padding-top: 10px !important; }=20
								=2Epad10b {
        padding-bottom: 10px !important; }
								=2Epad40rl {
        padding-right: 40px !important;
								padding-left: 40px !important;  }
								=2Eclearbg {
        background-image: none!important;
        background-color: #ececec!important; }
							 =2Eheight_auto {
        height: auto !important; }
        }=20
        /* NAT-036: Bordered Box with Image, Text + CTA */
				=20
		=2Elinkyellow a { border-bottom: 2px solid #ffcc00 !important; }
		=2Elinkyellow a:hover { background-color: #ffcc00 !important; border-bot=
tom: none !important; }
		=2Elinkgrey a { border-bottom: 2px solid #cccccc !important; }
		=2Elinkgrey a:hover { background-color: #cccccc !important; border-botto=
m: none !important; }
		=2Elinkblack a { border-bottom: 2px solid #000000 !important; }
		@media only screen and (max-width: 480px) {
		=2Emobile_50 { font-size: 50px !important; line-height: 120% !important;=
 }
		=2Emobile_28 { font-size: 28px !important; line-height: 120% !important;=
 }
		}=09

	/* NAT-007: Compass Header HOVER Styles*/
=2Elinkyellow a { border-bottom: 2px solid #ffcc00 !important; }
=2Elinkyellow a:hover { background-color: #ffcc00 !important; border-botto=
m: none !important; }
=2Elinkgrey a { border-bottom: 2px solid #cccccc !important; }
=2Elinkgrey a:hover { background-color: #cccccc !important; border-bottom:=
 none !important; }
=2Elinkblack a { border-bottom: 2px solid #000000 !important; }
/* NAT-007: Compass Header HOVER Styles ends*/=09
			=20
			=20
    /* NAT-007: Headline | H2  */
    @media only screen and (max-width: 480px) {
    =2Epad10t  { padding-top: 10px !important; }
    =2Epad10b  { padding-bottom: 10px !important; }
    }
  =20
        /* NAT-009: Intro Paragraph */
        @media only screen and (max-width: 480px) {
								=2Epad10t {
        padding-top: 10px !important; }   =20
        =2Epad10b {
        padding-bottom: 10px !important; }
								=2Epad30t {
        padding-top: 30px !important; }   =20
        =2Epad30b {
        padding-bottom: 30px !important; }
        }=20
        /* NAT-019: Bkd image + Text + Image */
										a {color: inherit !important;}
																=09
        @media only screen and (max-width: 480px) {
										=2Emobile_10 { font-size: 10px !important; }
										=2Emobile_12 { font-size: 12px !important; }
										=2Emobile_14 { font-size: 14px !important; }
										=2Emobile_16 { font-size: 16px !important; }
										=2Emobile_dividers_color { background-color: #808080 !important;=
 }
										=2Ewidth210{ width: 210px !important; }
										=2Epad10t { padding-top: 10px !important; }
										=2Epad10b { padding-bottom: 10px !important; }
										=2Epad10rl { padding-right: 10px !important;
                     padding-left: 10px !important; }
										=2Epad14tb { padding-top: 14px !important;
                     padding-bottom: 14px !important; }
										=2Epad34t { padding-top: 34px !important; }
										=2Epad34b { padding-bottom: 34px !important; }
										=2Epad14t { padding-top: 14px !important; }
										=2Epad14b { padding-bottom: 14px !important; }
        }=20
@media only screen and (max-width: 480px) {
    td =2Emobile_h1, td =2Emobile_h1 span {
    font-size: 40px !important;
    line-height: 120% !important;
    }
    td =2Emobile_h2, td =2Emobile_h2 span {
    font-size: 30px !important;
    line-height: 120% !important;
    }
    td =2Emobile_h3, td =2Emobile_h3 span {
    font-size: 24px !important;
    line-height: 120% !important;
    }
    td =2Emobile_h4, td =2Emobile_h4 span {
    font-size: 20px !important;
    line-height: 120% !important;
    }
    td =2Emobile_p1, td =2Emobile_p1 span {
    font-size: 16px !important;
    line-height: 150% !important;
    }
    td =2Emobile_p2, td =2Emobile_p2 span {
    font-size: 14px !important;
    line-height: 150% !important;
    }
    td =2Emobile_p3, td =2Emobile_p3 span {
    font-size: 12px !important;
    line-height: 150% !important;
    }
    td =2Emobile_cta, td =2Emobile_cta span {
    font-size: 16px !important;
    line-height: 150% !important;
    }
}

@media only screen and (max-width:480px) {
    [data-personalization_mapping] {
    position: relative;
}
[data-personalization_mapping] =2Epersonalization-placeholder-value, [data=
-personalization_mapping] =2Epersonalization-placeholder-value * {
    color: inherit;
    font-weight: inherit;
    background-color: rgba(56, 240, 115, 0=2E14902);
}
[data-personalization_mapping] =2Epersonalization-script-value, [data-pers=
onalization_mapping] =2Epersonalization-styling-el {
    display: none;
}
[data-personalization_mapping] =2Epersonalization-tooltip-el {
    display: none;
    width: max-content;
    position: absolute;
    left: 10%;
    top: 100%;
    z-index: 10000;
    padding: 8px;
    background: #fff;
    border-radius: 2px;
    box-shadow: 0 1px 8px 0 rgba(122, 133, 148, 0=2E3);
}
[data-personalization_mapping] =2Epersonalization-tooltip-el =2Epersonaliz=
ation-tooltip-el-row {
    font-size: 12px;
    display: block;
    padding-bottom: 8px;
    clear: both;
    line-height: 18px;
}
[data-personalization_mapping] =2Epersonalization-tooltip-el =2Epersonaliz=
ation-tooltip-el-row =2Epersonalization-tooltip-label {
    color: #7a8594;
    display: inline;
    float: left;
    font-size: 12px !important;
    line-height: 18px !important;
}
[data-personalization_mapping] =2Epersonalization-tooltip-el =2Epersonaliz=
ation-tooltip-el-row =2Epersonalization-tooltip-friendly-name, [data-person=
alization_mapping] =2Epersonalization-tooltip-el =2Epersonalization-tooltip=
-el-row =2Epersonalization-tooltip-default-value {
    font-weight: 600;
    color: #333;
    display: inline;
    float: left;
    font-size: 12px !important;
    line-height: 18px !important;
}
[data-personalization_mapping]:hover =2Epersonalization-tooltip-el {
    display: inherit;
}
}
</style>
<!--[if mso | ie]>
<style>
=2Esup {
  vertical-align: 1px !important;
  font-size: 100% !important;
}
</style>
<![endif]-->

<!--[if ie]>
<style>
  =2Esup {
    vertical-align: 5px !important;
    font-size: 77% !important;
  }
</style>
<![endif]-->

<!--[if gt mso 15]>
<style type=3D"text/css" media=3D"all">
  /* Outlook 2016 Height Fix */
  =2Eemail-container table,=20
  =2Eemail-container tr,=20
   =2Eemail-container th,=20
   =2Eemail-container td {
       border-collapse: collapse;
}
  =2Eemail-container tr {=20
     font-size:0px;=20
     line-height:0px;=20
     border-collapse: collapse;=20
}
th, td {font-size: 16px;}
</style>
<![endif]-->

<!--[if gte mso 9]><xml>
<o:OfficeDocumentSettings>
  <o:AllowPNG/>
  <o:PixelsPerInch>96</o:PixelsPerInch>
</o:OfficeDocumentSettings>
</xml><![endif]-->


</head>
<body id=3D"body"  background=3D"" style=3D"margin:0 !important; padding:0=
 !important; width: 100% !important; background-color: #ffffff; background-=
size: auto; background-repeat: repeat; " class=3D"body">

	<!--START -- Hidden Preheader -->
		<!--[if !mso 9]><!-->
		<div style=3D"display: none !important; font-size: 1px; color: #ffffff; =
line-height: 1px; font-family: Arial,Helvetica,sans-serif; max-height: 0px;=
 max-width: 0px; opacity: 0; overflow: hidden; mso-hide: all;">Plus, LED li=
ght therapy for skin is trendy=E2=80=94but does it work?&nbsp;&zwnj;&nbsp;&=
zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwn=
j;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;
		&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;=
&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nb=
sp;&zwnj;&nbsp;
		&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;=
&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nb=
sp;&zwnj;&nbsp;
		&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;=
&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nb=
sp;&zwnj;&nbsp;
		&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;=
&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nb=
sp;&zwnj;&nbsp;
		&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;=
&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nb=
sp;&zwnj;&nbsp;
		&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;=
&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nb=
sp;&zwnj;&nbsp;
		&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;=
&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nb=
sp;&zwnj;&nbsp;
		&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;=
&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nb=
sp;&zwnj;&nbsp;</div>
		<!--<![endif]-->
		<!--END -- Hidden Preheader -->

   =20

   <!--START -- Page Overflow Color Table -->
<div style=3D"background-color: #ffffff;">

<!--[if gte mso 9]>
	<v:background xmlns:v=3D"urn:schemas-microsoft-com:vml" fill=3D"t">
	<v:fill type=3D"tile" src=3D"" color=3D"#ffffff"/>
	</v:background>
	<![endif]-->

    <table role=3D"presentation" height=3D"100%" width=3D"100%" cellpaddin=
g=3D"0"  cellspacing=3D"0" border=3D"0" align=3D"center" class=3D"email-con=
tainer">
        <tr>
            <td align=3D"left" background=3D"" style=3D"vertical-align: to=
p; background-size: auto; background-repeat: repeat;" valign=3D"top">

				<!--START -- Email Background Color Table  -->

                <table role=3D"presentation" width=3D"100%" border=3D"0" a=
lign=3D"center" cellpadding=3D"0" cellspacing=3D"0"  class=3D"wrap">
                    <tr>
						<td align=3D"center" data-wrapper>

					    	<!--START Email Size Wrapper Table -->

                            <table role=3D"presentation" width=3D"100%" bo=
rder=3D"0" align=3D"center" cellpadding=3D"0" cellspacing=3D"0" class=3D"wr=
ap"><tbody><tr><td><table role=3D"presentation" bgcolor=3D"#ffffff" width=
=3D"640" border=3D"0" align=3D"center" cellpadding=3D"0" cellspacing=3D"0" =
class=3D"wrap"><tbody><img src=3D'https://email=2Enationalgeographic=2Ecom/=
O/v600000196fdea7b8e9028d7f4bbcf76f8/8fdec8df6959416b00004c5a42963aa1' styl=
e=3D"display:none; max-height: 0px; font-size: 0px; overflow: hidden; mso-h=
ide: all"/></tbody></table></td></tr><tr><td><table role=3D"presentation" w=
idth=3D"100%" bgcolor=3D"#000000" border=3D"0" align=3D"center" cellpadding=
=3D"0" cellspacing=3D"0" class=3D"wrap"><tbody><tr><td><table role=3D"prese=
ntation" bgcolor=3D"#ffffff" width=3D"640" border=3D"0" align=3D"center" ce=
llpadding=3D"0" cellspacing=3D"0" class=3D"wrap"><tbody><tr><td bgcolor=3D"=
#000000"><!-- Start NAT-001: Pre-Header -->
<section id=3D"NAT001" layout-row=3D"true">
<div layout-row=3D"true">
<table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=3D"=
0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#000000">
<tbody><tr layout-row=3D"true">
<td align=3D"center" valign=3D"top" style=3D"padding: 12px 40px 12px 40px;=
 vertical-align: top; font-weight: normal;" class=3D"pad20rl"><table role=
=3D"presentation" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=
=3D"0">
<tbody><tr>
<td align=3D"left" valign=3D"top" style=3D"vertical-align: top; padding: 0=
px; font-weight: normal;"><!-- start Pre-Header -->
<table role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=3D"0"=
 cellpadding=3D"0">
<tbody><tr>
<td align=3D"left" valign=3D"top" style=3D"padding: 0px 0px 0px 0px; verti=
cal-align: top;" class=3D"center pad0rl"><h5 style=3D"font-size: 10px; mso-=
line-height-rule: exactly; line-height: 120%; margin: 0px; font-weight: 400=
; letter-spacing: 2=2E4px; color: #ffffff; font-family: 'GeoBrandRegular', =
CenturyGothic, AppleGothic, Gill Sans, Gill Sans MT, sans-serif; text-trans=
form: uppercase;" data-richtext=3D"preheadline_text" data-groupid=3D"prehea=
dline" enable-personalization=3D"true" class=3D"mobile_10 "><a href=3D"http=
s://email=2Enationalgeographic=2Ecom/T/v600000196fdea7b8e9028d7f4bbcf76f8/8=
fdec8df6959416b0000021ef3a0bcc2/8fdec8df-6959-416b-8f5c-e38c0a45b2e6?__dU__=
=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrF=
IdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmU=
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r" style=3D"color: rgb(255, 255, 255); font-weight: inherit; background: no=
ne; text-decoration: none;" data-link-id=3D"b7bca9e00be011f0836e3d2cee6bf6c=
6">more NATGEO NEWSLETTERS HERE</a></h5></td>
</tr>
</tbody></table>=20
<!-- end Pre-Header --></td>
<td align=3D"right" valign=3D"top" class=3D"hide" style=3D"vertical-align:=
 top; padding: 0px; font-weight: normal;"><!-- start View Online -->=20
<table role=3D"presentation" border=3D"0" cellspacing=3D"0" cellpadding=3D=
"0">
<tbody><tr>
<td align=3D"right" valign=3D"top" style=3D"padding: 0px 0px 0px 0px; vert=
ical-align: top;"><h5 style=3D"font-size: 10px; mso-line-height-rule: exact=
ly; line-height: 120%; margin: 0px; font-weight: 400; letter-spacing: 2=2E4=
px; color: #ffffff; font-family: 'GeoBrandRegular', CenturyGothic, AppleGot=
hic, Gill Sans, Gill Sans MT, sans-serif; text-transform: uppercase;" data-=
richtext=3D"viewonline_text" data-groupid=3D"viewonline" enable-personaliza=
tion=3D"true" class=3D""><span style=3D"color: #ffffff;"><a style=3D"color:=
 #ffffff; text-decoration: none; font-weight: inherit;" href=3D"https://ema=
il=2Enationalgeographic=2Ecom/H/2/v600000196fdea7b8e9028d7f4bbcf76f8/8fdec8=
df-6959-416b-8f5c-e38c0a45b2e6/HTML" target=3D"_blank" rel=3D"noopener" dat=
a-link-id=3D"50d6c3e06ae211efaa4ac5f8b6872a14">VIEW ONLINE</a></span></h5><=
/td>
</tr>
</tbody></table>
<!-- end View Online --></td>
</tr>
</tbody></table></td>
</tr>
</tbody></table>
</div>
</section>
<!-- End NAT-001: Pre-Header --> </td></tr></tbody></table></td></tr></tbo=
dy></table></td></tr>
<!-- BEGIN: section-NGM_Active_Signin_NL -->
<!-- END: section-NGM_Active_Signin_NL --><tr><td><table role=3D"presentat=
ion" bgcolor=3D"#ffffff" width=3D"640" border=3D"0" align=3D"center" cellpa=
dding=3D"0" cellspacing=3D"0" class=3D"wrap"><tbody><tr><td bgcolor=3D"#fff=
fff"><!-- Start NAT-002: Header Logo -->
<section id=3D"NAT002" layout-row=3D"true">
<div layout-row=3D"true">
<table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=3D"=
0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
<tbody><tr layout-row=3D"true">
<td align=3D"center" valign=3D"top" style=3D"padding: 44px 20px 10px 20px"=
 class=3D" "><table role=3D"presentation" width=3D"100%" align=3D"center" c=
ellpadding=3D"0" cellspacing=3D"0" border=3D"0">
<tbody><tr>
<td align=3D"center" valign=3D"top" data-groupid=3D"logo" class=3D""><!-- =
Start Image -->=20
<a data-managed-link=3D"logo_link_url" href=3D"https://email=2Enationalgeo=
graphic=2Ecom/T/v600000196fdea7b8e9028d7f4bbcf76f8/8fdec8df6959416b0000021e=
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ht=3D"auto" style=3D"display: inline-block; vertical-align: top;" border=3D=
"0"></a>=20
<!-- End Image --></td>
</tr>
</tbody></table></td>
</tr>
</tbody></table>
</div>
</section>
<!-- End NAT-002: Header Logo --> </td></tr><tr><td bgcolor=3D"#ffffff"><!=
-- Start NAT-008: Headline | H3  -->
<section id=3D"NAT006" layout-row=3D"true">
<div layout-row=3D"true">
<table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=3D"=
0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
<tbody><tr layout-row=3D"true">
<td align=3D"center" valign=3D"top" style=3D"padding: 30px 60px 10px 60px;=
" class=3D"pad10t pad10b pad20rl"><!-- start Headline -->
<table role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=3D"0"=
 cellpadding=3D"0">
<tbody><tr>
<td align=3D"center" valign=3D"top" style=3D"padding: px 0px px 0px;" clas=
s=3D"center pad0rl"><h3 style=3D"font-size: 28px; mso-line-height-rule: exa=
ctly; line-height: 120%; margin: 0px; font-weight: 400; letter-spacing: 3px=
; text-transform: none; color: #000000; font-family: 'GeoBrandBold', Centur=
yGothic, AppleGothic, Gill Sans, Gill Sans MT, sans-serif;" data-richtext=
=3D"h3_text" data-groupid=3D"h3" class=3D" mobile_h4">TOP TEN STORIES</h3><=
/td>
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</tbody></table>
<!-- end Headline --></td>
</tr>
</tbody></table>
</div>
</section>
<!-- End NAT-008: Headline | H3  --> </td></tr><tr><td bgcolor=3D"#ffffff"=
><!-- Start NAT-010: Primary Paragraph -->
        <section id=3D"NAT010" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"top" style=3D"padding: 10px=
 30px 20px 30px;" class=3D"  pad20rl">
																	<!-- start Paragraph -->            =20
                  <table role=3D"presentation" width=3D"100%" border=3D"0"=
 cellspacing=3D"0" cellpadding=3D"0">
                    <tbody><tr>
                      <td align=3D"center" valign=3D"top" style=3D"padding=
: 0px 0px 0px 0px; vertical-align: top;" class=3D"pad0rl "><p style=3D"font=
-size: 18px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px;=
 font-weight: 400; color: #000000; font-family: 'Georgia', 'Times New Roman=
', 'Times', serif;" class=3D"mobile_p2 linkyellow" data-richtext=3D"paragra=
ph_text" data-groupid=3D"paragraph" enable-personalization=3D"true">This we=
ek: Can=E2=80=99t find time for a workout? <a href=3D"https://email=2Enatio=
nalgeographic=2Ecom/T/v600000196fdea7b8e9028d7f4bbcf76f8/8fdec8df6959416b00=
00021ef3a0bcc4/8fdec8df-6959-416b-8f5c-e38c0a45b2e6?__dU__=3Dv0G4RBKTXg2GtT=
HJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTA=
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3_KLYoYgDrCZcRhYDzmzTI-_VdEe8LmCXCQMdzFpWEq2B1tBS5o8DWw7zVw_pu4R2iK2fwKNwKL=
jZ342z6IdJO6Pc7e8NmaY1JR1dTTu3cRiRke8O4ZTPSdmJR0EtEsxxSjPDW8wNQgN9jF2vY0yQ4=
5gOi4vpfye597QUuMoERcwK_iugHmqY3MDeenEusg0jq4EW4Cumsvd0U5Os56RyJvxlPiRbFHWm=
SVbMnGYJjZdgQJ1sxZjOZVxwYyNZTbQmrmEmBDCRCm3URztOVvsfi9iAd0FKnSVAELClE5KC2Ft=
zKLCmJe0PHW_IpROoFDBhrUUZr6O3emVySIcaO5lSRAPOAAfe4tKTFIACTunw2uNVySAKvB20uO=
V4qKhnpMFzzzXyy4dpqOnHn6lELmwtC-_8o141nsjyMkz1VhkBEE70wgHRFKxBy0_GY1jcMZD33=
D-6J4-I8CmzhheBMU-15vn-0=3D" target=3D"_blank" rel=3D"noopener" style=3D"co=
lor: rgb(0, 0, 0); font-weight: inherit; background-image: none; background=
-position: initial; background-size: initial; background-repeat: initial; b=
ackground-attachment: initial; background-origin: initial; background-clip:=
 initial; text-decoration: none;" data-link-id=3D"48e64740373911f0a48c3f0e6=
a93301f"><strong>Five minutes</strong></a> can make a big difference=2E Plu=
s, what <strong><a href=3D"https://email=2Enationalgeographic=2Ecom/T/v6000=
00196fdea7b8e9028d7f4bbcf76f8/8fdec8df6959416b0000021ef3a0bcc5/8fdec8df-695=
9-416b-8f5c-e38c0a45b2e6?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OAR=
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Z1bjnbE_obFn3wKQkK4fBTiDGGRxdry-nXERnaFjZBWdIqw2TqM40b1Puh6W-scFyJ4cVgL9K2y=
EmJX7dBjG8XXtgVdPSPilCoBUTgaWjkhCUTGOdaPl8h0e3CRUy2sh-TsnMvApx365JbDEwkvywU=
OOb-nqHdgrLwEVlk-hhoyImT4S32_" target=3D"_blank" rel=3D"noopener" style=3D"=
color: rgb(0, 0, 0); font-weight: inherit; background-image: none; backgrou=
nd-position: initial; background-size: initial; background-repeat: initial;=
 background-attachment: initial; background-origin: initial; background-cli=
p: initial; text-decoration: none;" data-link-id=3D"513bea30373911f0a48c3f0=
e6a93301f">childbirth looked like </a></strong> when Jesus was born, surpri=
sing places to check for <strong><a href=3D"https://email=2Enationalgeograp=
hic=2Ecom/T/v600000196fdea7b8e9028d7f4bbcf76f8/8fdec8df6959416b0000021ef3a0=
bcc6/8fdec8df-6959-416b-8f5c-e38c0a45b2e6?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3w=
aBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3Sb=
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HMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhq=
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722J20lbOfhtwu-5WzRh4LkgfgZ6cu4kAfym-NwugOu9_EEHHSYIA_k1fV1KEtu8e42XLmm_o6y=
Y3S__touYHbBt-QtV5H1kDtub5sLaqheZaN-EQgOHLQM7vO32TDE7LFcKP9p0X9Ab96mJv6_Ust=
S1ixsjFa6xSHbnW2I8ChgCs-okwIMleVwDN0m0jfhcyVPV16RVrUhUcWxsBaSb621RrIyhPPcsu=
X-E8a9_ziinRJ2j711_p9yoWV16H2ZYLAe6F3DpulGxHKgFznmjEYqEUri4FLktZZhOj65ALpm8=
P1Z4WamBdscIdaRK2ijb1aoqDN7vGLtm_9yM6K7TLiW_UVJtSG56JVf10PoVHFAMpSUjUQG_TLY=
_ZvcGOx7WW9WwZQUkQ09cMQH9FgDL8P451wINpiPTV3-WIb5H9f7cP4X5O5idML7XOwA=3D=3D"=
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ht: inherit; background-image: none; background-position: initial; backgrou=
nd-size: initial; background-repeat: initial; background-attachment: initia=
l; background-origin: initial; background-clip: initial; text-decoration: n=
one;" data-link-id=3D"5a20adc0373911f0a48c3f0e6a93301f">skin cancer</a></st=
rong>, and seven more stories we love=2E</p></td>
                    </tr>
                  </tbody></table>           =20
                  <!-- end Paragraph --></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-010: Primary Paragraph --> </td></tr></tbody></table>=
</td></tr><tr><td><table role=3D"presentation" bgcolor=3D"#ffffff" width=3D=
"640" border=3D"0" align=3D"center" cellpadding=3D"0" cellspacing=3D"0" cla=
ss=3D"wrap"><tbody><tr><td bgcolor=3D"#ffffff"><!-- Start 1-011: Scaled Ima=
ge -->
<section id=3D"1011_scaled_image" layout-row=3D"true"><div layout-row=3D"t=
rue"><table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=
=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff"> <tbody><tr =
layout-row=3D"true"> <td valign=3D"top" align=3D"left"> <table role=3D"pres=
entation" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" c=
lass=3D"wrap"> <tbody><tr> <td align=3D"center" style=3D"padding: 0px 0px 0=
px 0px" data-groupid=3D"scaled"><a href=3D"https://email=2Enationalgeograph=
ic=2Ecom/T/v600000196fdea7b8e9028d7f4bbcf76f8/8fdec8df6959416b0000021ef3a0b=
cc7/8fdec8df-6959-416b-8f5c-e38c0a45b2e6?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3wa=
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ink=3D"scaled_link_url" target=3D"_blank" data-link-id=3D"d1497080373911f0a=
48c3f0e6a93301f"><img agilecontent=3D"true" src=3D"https://images=2Eharmony=
=2Eepsilon=2Ecom/ContentHandler/images?id=3Dcd73f950-374b-11f0-bd01-87da7e1=
d3750" alt=3D"Roman women in a fourth-century A=2ED=2E mosaic from Sicily c=
ompete in an athletic contest while wearing an amictorium, a bandeau-type l=
inen garment that bound the breasts=2E" width=3D"640" height=3D"auto" style=
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lass=3D"wrap"></a></td> </tr> </tbody></table> </td> </tr> </tbody></table>=
 </div> </section> <!-- End 1-011: Scaled Image --> </td></tr><tr><td bgcol=
or=3D"#ffffff"><!-- Start NAT-011: Caption -->
<section id=3D"NAT011" layout-row=3D"true">
<div layout-row=3D"true">
<table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=3D"=
0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
<tbody><tr layout-row=3D"true">
<td align=3D"center" valign=3D"top" style=3D"padding: 4px 10px 0px 10px;" =
class=3D"pad4t  pad10rl"><!-- start Caption -->
<table role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=3D"0"=
 cellpadding=3D"0">
<tbody><tr>
<td align=3D"right" valign=3D"top" style=3D"padding: 0px 0px 0px 0px;" cla=
ss=3D" pad0rl"><p style=3D"font-size: 10px; mso-line-height-rule: exactly; =
line-height: 120%; margin: 0px; font-weight: 400; letter-spacing: 2px; text=
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uryGothic, AppleGothic, Gill Sans, Gill Sans MT, sans-serif;" data-richtext=
=3D"caption_text" data-groupid=3D"caption" class=3D"mobile_10 linkyellow">P=
HOTOGRAPH BY LUISA RICCIARINI, BRIDGEMAN IMAGES</p></td>
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<!-- end Caption --></td>
</tr>
</tbody></table>
</div>
</section>
<!-- End NAT-011: Caption --> </td></tr></tbody></table></td></tr><tr><td>=
<table role=3D"presentation" bgcolor=3D"#ffffff" width=3D"640" border=3D"0"=
 align=3D"center" cellpadding=3D"0" cellspacing=3D"0" class=3D"wrap"><tbody=
><tr><td bgcolor=3D"#ffffff"><!-- Start NAT-014: Bullet text -->
<section id=3D"NAT014" layout-row=3D"true">
<div layout-row=3D"true">
<table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=3D"=
0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
<tbody><tr layout-row=3D"true">
<td align=3D"center" valign=3D"middle" style=3D"padding: 20px 40px 20px 40=
px;" class=3D"  pad40rl"><table role=3D"presentation" width=3D"100%" cellpa=
dding=3D"0" cellspacing=3D"0" border=3D"0">
<tbody><tr>=20
<th width=3D"60px" height=3D"80" align=3D"center" valign=3D"middle" class=
=3D"colsplit clearbg height_auto" style=3D"padding: 0px; font-weight: norma=
l; width: 60px; height: 80px;" bgcolor=3D"#ffcc00"> <table role=3D"presenta=
tion" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0">
<tbody><tr>
<td align=3D"center" valign=3D"middle" style=3D"mso-line-height-rule: exac=
tly; line-height: 150%; color: #000000; font-size: 18px; font-family: 'GeoE=
ditRegular', Helvetica, Arial, sans-serif; padding: 0px 0px 0px 0px; font-w=
eight: 400; mso-padding-bottom-alt: -6px; margin: 0px;" class=3D"mobile_p1 =
center pad20t pad20rl pad0b" data-richtext=3D"bullet_number" data-groupid=
=3D"number" enable-personalization=3D"true">#10</td>
</tr>
</tbody></table>
</th>
<th height=3D"80" align=3D"left" valign=3D"middle" class=3D"colsplit heigh=
t_auto" style=3D"vertical-align: middle; padding: 0px; font-weight: normal;=
 height: 80px;" bgcolor=3D"#ececec"> <table role=3D"presentation" width=3D"=
100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0">
<tbody><tr>
<td align=3D"left" valign=3D"middle" style=3D"padding: 0px 10px 0px 10px; =
vertical-align: middle; mso-padding-bottom-alt: -6px; margin: 0px;" class=
=3D"center pad20rl pad20b"><p style=3D"font-size: 16px; mso-line-height-rul=
e: exactly; line-height: 150%; margin: 0px; font-weight: 400; color: #00000=
0; font-family: 'GeoEditRegular', Helvetica, Arial, sans-serif;" class=3D"m=
obile_p1 linkyellow" data-richtext=3D"bullet_text" data-groupid=3D"text" en=
able-personalization=3D"true"><a href=3D"https://email=2Enationalgeographic=
=2Ecom/T/v600000196fdea7b8e9028d7f4bbcf76f8/8fdec8df6959416b0000021ef3a0bcc=
8/8fdec8df-6959-416b-8f5c-e38c0a45b2e6?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBS=
rIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-=
FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMD=
jRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF6L=
HwJAZWFmdfBhRtXy-obURPzzNEmDc4sTsnlNfRF7shxAheJPGC1zokbrPBrKjlgfLF5Lk85JVPW=
PtBS5o8DWw7zVw_pu4R2iK2fwKNwKLjZ342z6IdJO6Pc7e8NmaY1JR1dTTu3cRiRke8O4ZTPSdm=
JR0EtEsxxSjPDW8wNQgN9jF2vY0yQ45gOi4vpfye597QUuMoERcwK_iugHmqY3MDeenEusg0jq4=
EW4Cumsvd0U5Os56RyJvxlPiRbFHWmSVbMnGYJjZdgQJ1sxZjOZVxwYyNZTbQmrmEmBDCRCm3UR=
ztOVvsfi9iAd0FKnSVAELClE5KC2FtzKLCmJe0PHW_IpROoFDBhrUUZr6O3emVySIcaO5lSRAPO=
AAfe4tKTFIACTunw2uNVySAKvB20uOV4qKhnpMFzzzXyy4dpqOnHn6lELmwtC-_8qJRO6dVn0oX=
9ABZ97a1oSCAN4GOfRCqXngvNzMJmaFjRIxlTZqNqfFeBMU-15vn-0=3D" target=3D"_blank=
" rel=3D"noopener" style=3D"color: rgb(0, 0, 0); font-weight: inherit; back=
ground-image: none; background-position: initial; background-size: initial;=
 background-repeat: initial; background-attachment: initial; background-ori=
gin: initial; background-clip: initial; text-decoration: none;" data-link-i=
d=3D"0ca5d1f0373a11f0a48c3f0e6a93301f">Bras are older than you think=E2=80=
=94much older=EF=BB=BF</a></p></td>
</tr>
</tbody></table>
</th>
</tr>
</tbody></table></td>
</tr>
</tbody></table>
</div>
</section>
<!-- End NAT-014: Bullet text --> </td></tr><tr><td bgcolor=3D"#ffffff"><!=
-- Start NAT-036: Bordered Box with Image, Text + CTA -->
<section id=3D"NAT036_bordered_box" layout-row=3D"true">
<div layout-row=3D"true">
<table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=3D"=
0" cellspacing=3D"0" cellpadding=3D"0">
<tbody><tr layout-row=3D"true">
<td style=3D"padding: 0px 0px 0px 0px" bgcolor=3D"#ffffff">
<table role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=3D"0"=
 cellpadding=3D"0">
<tbody><tr>
<td align=3D"center" valign=3D"top" style=3D"padding: 0px">
<table role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=3D"0"=
 cellpadding=3D"0" bgcolor=3D"#FFCC00" class=3D"wrap">
<tbody><tr>
<td align=3D"center" valign=3D"top" style=3D"line-height: 0px"><img src=3D=
"https://images=2Eharmony=2Eepsilon=2Ecom/ContentHandler/images?id=3D3f67ad=
a7-a01e-4c02-ab71-8b46fd3106ae" width=3D"5" height=3D"1" style=3D"display: =
block" border=3D"0" alt=3D""></td>
</tr>
<tr>
<td align=3D"center" valign=3D"top">
<table role=3D"presentation" width=3D"100%" border=3D"0" cellpadding=3D"0"=
 cellspacing=3D"0">
<tbody><tr>
<td width=3D"1" align=3D"center" valign=3D"top"><img src=3D"https://images=
=2Eharmony=2Eepsilon=2Ecom/ContentHandler/images?id=3D3f67ada7-a01e-4c02-ab=
71-8b46fd3106ae" width=3D"1" height=3D"5" style=3D"display: block" border=
=3D"0" alt=3D""></td>
<td bgcolor=3D"#FFFFFF" style=3D"padding: 10px 20px 0px 20px">
<table role=3D"presentation" cellpadding=3D"0" cellspacing=3D"0" border=3D=
"0" width=3D"100%" align=3D"center">
<tbody><tr>
<td valign=3D"top">
<!-- Start Headline 2 -->
<table role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=3D"0"=
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<tbody><tr>
<td align=3D"center" style=3D"padding: 0px 0px 0px 0px" class=3D""><h2 sty=
le=3D"font-size: 40px; mso-line-height-rule: exactly; line-height: 120%; ma=
rgin: 0px; font-weight: 400; letter-spacing: 0px; text-transform: none; col=
or: #000000; font-family: 'GeoEditMedium', Helvetica, Arial, sans-serif" en=
able-personalization=3D"true" data-richtext=3D"h2_text" data-groupid=3D"h2"=
 class=3D"mobile_28 "><span style=3D"font-size: 18px; line-height: 120%;"><=
a href=3D"https://email=2Enationalgeographic=2Ecom/T/v600000196fdea7b8e9028=
d7f4bbcf76f8/8fdec8df6959416b0000021ef3a0bcc9/8fdec8df-6959-416b-8f5c-e38c0=
a45b2e6?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r=
9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAV=
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oX_1LXtWJT1JvF8GZDd0_BDSj1u4jNIcC1SVKSGahSzzqFTDyRugxwDJgWrtJjjDFgcSsb1kpl5=
hGrbwDw0RjTITcTXWpzlCwJxj2tjLHKawiDXIY-27Gxq0Oum6_3kAPxp-qu9bLI5EX5uhc1J_o1=
p-SS4UmUcKtWS-Wpcyrcs5lqmnOwu5dXydUj3cxEKZalSM5H3yQvze3qM3iR2tLzkD0BMbbSnqA=
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Ak0VKJ1QgtYt3Mpa5KtGZI4rxHVyXhRHd7689yrpg77eYMANGsuN1bI_mC86crtLCF2uHOLjRn-=
dC_KK4d-QUs6VN1tdjsXgK_VyPqqYsJbVzi6aCQpH2Kxgf0Gdt4hlHYN-nTvJlTlJJGpCzPlo0-=
vsVAYrVQ7ztoXL9itndJVOiXAvA0EII16W7MNbF22miJ9IZ6TQ17mTu9rSoaQYpMa8exVoP2n72=
82W9urXPubpP9IMAcidw-heGDxcjGAHJsFxfAqOQ-wb3MCrKbruadveSVJ6wEA4R-kWnQHl0Ypj=
L" target=3D"_blank" rel=3D"noopener" style=3D"color: rgb(0, 0, 0); font-we=
ight: inherit; background-image: none; background-position: initial; backgr=
ound-size: initial; background-repeat: initial; background-attachment: init=
ial; background-origin: initial; background-clip: initial; text-decoration:=
 none;" data-link-id=3D"0d46fe80373b11f099d2c1836a0b514c">FLASH SALE: 50% O=
FF =E2=80=94 today only</a>!</span></h2></td>
</tr>
</tbody></table>
<!-- End Headline 2 -->
</td>
</tr>
<tr>
<td valign=3D"top">
<!-- Start Paragraph -->
<table role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=3D"0"=
 cellpadding=3D"0">
<tbody><tr>
<td align=3D"center" style=3D"padding: 0px 0px 20px 0px" class=3D"mobile_p=
1 "><p style=3D"font-size: 16px; mso-line-height-rule: exactly; line-height=
: 150%; margin: 0px; font-weight: 400; letter-spacing: 0px; text-transform:=
 none; color: #000000; font-family: 'GeoEditRegular', Helvetica, Arial, san=
s-serif" enable-personalization=3D"true" data-richtext=3D"p1_text" data-gro=
upid=3D"p1" class=3D"mobile_p1 linkyellow"><span style=3D"font-family: Geor=
gia, Times, serif; font-weight: 400; line-height: 150%;">We're dropping our=
 price only for loyal readers like you=2E Thanks for reading! <a href=3D"ht=
tps://email=2Enationalgeographic=2Ecom/T/v600000196fdea7b8e9028d7f4bbcf76f8=
/8fdec8df6959416b0000021ef3a0bcca/8fdec8df-6959-416b-8f5c-e38c0a45b2e6?__dU=
__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVr=
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3Mpa5KtGZI4rxHVyXhRHd7689yrpg77eYMANGsuN1bI_mC86crtLCF2uHOLjRn-dC_KK4d-QUs6=
VN1tdjsXgK_VyPqqYsJbVzi6aCQpH2Kxgf0Gdt4hlHYN-nTvJlTlJJGpCzPlo0-vsVAYrVQ7zto=
XL9itndJVOiXAvA0EII16W7MNbF22miJ9IZ6TQ17mTu9rSoaQYpMa8exVoP2n7282W9urXPubpP=
kWeFaabQqazwiIW9MZnCFUYuLSEBWJ9VEsR9YBdnnmWRtpi_RmfmyUWnQHl0YpjL" target=3D=
"_blank" rel=3D"noopener" style=3D"color: rgb(0, 0, 0); font-weight: inheri=
t; background-image: none; background-position: initial; background-size: i=
nitial; background-repeat: initial; background-attachment: initial; backgro=
und-origin: initial; background-clip: initial; text-decoration: none;" data=
-link-id=3D"a4652bd0373a11f0a48c3f0e6a93301f">Subscribe now and save</a>=2E=
</span></p></td>
</tr>
</tbody></table>
<!-- End Paragraph -->
</td>
</tr>
</tbody></table>
</td>
<td width=3D"1" align=3D"center" valign=3D"top"><img src=3D"https://images=
=2Eharmony=2Eepsilon=2Ecom/ContentHandler/images?id=3D3f67ada7-a01e-4c02-ab=
71-8b46fd3106ae" width=3D"1" height=3D"5" style=3D"display: block" border=
=3D"0" alt=3D""></td>
</tr>
</tbody></table>
</td>
</tr>
<tr>
<td align=3D"center" valign=3D"top" style=3D"line-height: 0px"><img src=3D=
"https://images=2Eharmony=2Eepsilon=2Ecom/ContentHandler/images?id=3D3f67ad=
a7-a01e-4c02-ab71-8b46fd3106ae" width=3D"5" height=3D"1" style=3D"display: =
block" border=3D"0" alt=3D""></td>
</tr>
</tbody></table>
</td>
</tr>
</tbody></table>
</td>
</tr>
</tbody></table>
</div>
</section>
<!-- End NAT-036: Bordered Box with Image, Text + CTA --> </td></tr><tr><t=
d bgcolor=3D"#ffffff"><!-- Start NAT-014: Bullet text -->
<section id=3D"NAT014" layout-row=3D"true">
<div layout-row=3D"true">
<table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=3D"=
0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
<tbody><tr layout-row=3D"true">
<td align=3D"center" valign=3D"middle" style=3D"padding: 20px 40px 10px 40=
px;" class=3D"  pad40rl"><table role=3D"presentation" width=3D"100%" cellpa=
dding=3D"0" cellspacing=3D"0" border=3D"0">
<tbody><tr>=20
<th width=3D"60px" height=3D"80" align=3D"center" valign=3D"middle" class=
=3D"colsplit clearbg height_auto" style=3D"padding: 0px; font-weight: norma=
l; width: 60px; height: 80px;" bgcolor=3D"#ffcc00"> <table role=3D"presenta=
tion" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0">
<tbody><tr>
<td align=3D"center" valign=3D"middle" style=3D"mso-line-height-rule: exac=
tly; line-height: 150%; color: #000000; font-size: 18px; font-family: 'GeoE=
ditRegular', Helvetica, Arial, sans-serif; padding: 0px 0px 0px 0px; font-w=
eight: 400; mso-padding-bottom-alt: -6px; margin: 0px;" class=3D"mobile_p1 =
center pad20t pad20rl pad0b" data-richtext=3D"bullet_number" data-groupid=
=3D"number" enable-personalization=3D"true">#9</td>
</tr>
</tbody></table>
</th>
<th height=3D"80" align=3D"left" valign=3D"middle" class=3D"colsplit heigh=
t_auto" style=3D"vertical-align: middle; padding: 0px; font-weight: normal;=
 height: 80px;" bgcolor=3D"#ececec"> <table role=3D"presentation" width=3D"=
100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0">
<tbody><tr>
<td align=3D"left" valign=3D"middle" style=3D"padding: 0px 10px 0px 10px; =
vertical-align: middle; mso-padding-bottom-alt: -6px; margin: 0px;" class=
=3D"center pad20rl pad20b"><p style=3D"font-size: 16px; mso-line-height-rul=
e: exactly; line-height: 150%; margin: 0px; font-weight: 400; color: #00000=
0; font-family: 'GeoEditRegular', Helvetica, Arial, sans-serif;" class=3D"m=
obile_p1 linkyellow" data-richtext=3D"bullet_text" data-groupid=3D"text" en=
able-personalization=3D"true"><a href=3D"https://email=2Enationalgeographic=
=2Ecom/T/v600000196fdea7b8e9028d7f4bbcf76f8/8fdec8df6959416b0000021ef3a0bcc=
b/8fdec8df-6959-416b-8f5c-e38c0a45b2e6?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBS=
rIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-=
FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMD=
jRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF6L=
HwJAZWFmdfBhRtXy-obURPzya9IBVSDTbSttP7DtDwMMLkU5yn1ApCnBmLVGmFOVpzxAF6HO722=
J20lbOfhtwu-5WzRh4LkgfgZ6cu4kAfym-NwugOu9_EEHHSYIA_k1fV1KEtu8e42XLmm_o6yY3S=
__touYHbBt-QtV5H1kDtub5sLaqheZaN-EQgOHLQM7vO32TDE7LFcKP9p0X9Ab96mJv6_UstS1i=
xsjFa6xSHbnW2I8ChgCs-okwIMleVwDN0m0jfhcyVPV16RVrUhUcWxsBaSb621RrIyhPPcsuX-E=
8a9_ziinRJ2j711_p9yoWV16H2ZYLAe6F3DpulGxHKgFznmjEYqEUri4FLktZZhOj65ALpm8P1Z=
4WamBdscIdaRK2ijb1aoqDN7vGLtm_9yM6K7TLiW_UVJtSG56JVf10PoVHFAMpSUj3sQ6l1BqLo=
oc5OPI507ykYXi0By25z_KF8azpC_HfMYiVgKDW97uAb5H9f7cP4X5O5idML7XOwA=3D=3D" ta=
rget=3D"_blank" rel=3D"noopener" style=3D"color: rgb(0, 0, 0); font-weight:=
 inherit; background-image: none; background-position: initial; background-=
size: initial; background-repeat: initial; background-attachment: initial; =
background-origin: initial; background-clip: initial; text-decoration: none=
;" data-link-id=3D"3fd64310373b11f0a42c259f3589eabc">What did childbirth lo=
ok like when Jesus was born</a>?</p></td>
</tr>
</tbody></table>
</th>
</tr>
</tbody></table></td>
</tr>
</tbody></table>
</div>
</section>
<!-- End NAT-014: Bullet text --> </td></tr><tr><td bgcolor=3D"#ffffff"><!=
-- Start NAT-014: Bullet text -->
<section id=3D"NAT014" layout-row=3D"true">
<div layout-row=3D"true">
<table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=3D"=
0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
<tbody><tr layout-row=3D"true">
<td align=3D"center" valign=3D"middle" style=3D"padding: 20px 40px 10px 40=
px;" class=3D"  pad40rl"><table role=3D"presentation" width=3D"100%" cellpa=
dding=3D"0" cellspacing=3D"0" border=3D"0">
<tbody><tr>=20
<th width=3D"60px" height=3D"80" align=3D"center" valign=3D"middle" class=
=3D"colsplit clearbg height_auto" style=3D"padding: 0px; font-weight: norma=
l; width: 60px; height: 80px;" bgcolor=3D"#ffcc00"> <table role=3D"presenta=
tion" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0">
<tbody><tr>
<td align=3D"center" valign=3D"middle" style=3D"mso-line-height-rule: exac=
tly; line-height: 150%; color: #000000; font-size: 18px; font-family: 'GeoE=
ditRegular', Helvetica, Arial, sans-serif; padding: 0px 0px 0px 0px; font-w=
eight: 400; mso-padding-bottom-alt: -6px; margin: 0px;" class=3D"mobile_p1 =
center pad20t pad20rl pad0b" data-richtext=3D"bullet_number" data-groupid=
=3D"number" enable-personalization=3D"true">#8</td>
</tr>
</tbody></table>
</th>
<th height=3D"80" align=3D"left" valign=3D"middle" class=3D"colsplit heigh=
t_auto" style=3D"vertical-align: middle; padding: 0px; font-weight: normal;=
 height: 80px;" bgcolor=3D"#ececec"> <table role=3D"presentation" width=3D"=
100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0">
<tbody><tr>
<td align=3D"left" valign=3D"middle" style=3D"padding: 0px 10px 0px 10px; =
vertical-align: middle; mso-padding-bottom-alt: -6px; margin: 0px;" class=
=3D"center pad20rl pad20b"><p style=3D"font-size: 16px; mso-line-height-rul=
e: exactly; line-height: 150%; margin: 0px; font-weight: 400; color: #00000=
0; font-family: 'GeoEditRegular', Helvetica, Arial, sans-serif;" class=3D"m=
obile_p1 linkyellow" data-richtext=3D"bullet_text" data-groupid=3D"text" en=
able-personalization=3D"true"><a href=3D"https://email=2Enationalgeographic=
=2Ecom/T/v600000196fdea7b8e9028d7f4bbcf76f8/8fdec8df6959416b0000021ef3a0bcc=
c/8fdec8df-6959-416b-8f5c-e38c0a45b2e6?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBS=
rIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-=
FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMD=
jRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF6L=
HwJAZWFmdfBhRtXy-obURPzya9IBVSDTbSttP7DtDwMMLkU5yn1ApCnBmLVGmFOVpzxAF6HO722=
J20lbOfhtwu-5WzRh4LkgfgZ6cu4kAfym-NwugOu9_EEHHSYIA_k1fV1KEtu8e42XLmm_o6yY3S=
__touYHbBt-QtV5H1kDtub5sLaqheZaN-EQgOHLQM7vO32TDE7LFcKP9p0X9Ab96mJv6_UstS1i=
xsjFa6xSHbnW2I8ChgCs-okwIMleVwDN0m0jfhcyVPV16RVrUhUcWxsBaSb621RrIyhPPcsuX-E=
8a9_ziinRJ2j711_p9yoWV16H2ZYLAe6F3DpulGxHKgFznmjEYqEUri4FLktZZhOj65ALpm8P1Z=
4WamBdscIdaRK2ijb1aoqDN7vGLtm_9yM6K7TLiW_UVJtSG56JVf10PoVHFAMpSUjP92dHCPGaU=
BaY4Zai8quMHTSvGBDLbzoyCATrh0JnfvVfZvXs0_T1b5H9f7cP4X5O5idML7XOwA=3D=3D" ta=
rget=3D"_blank" rel=3D"noopener" style=3D"color: #000000; font-weight: inhe=
rit; background: none; text-decoration: none;" data-link-id=3D"4cf220a0373b=
11f0a42c259f3589eabc">You can get skin cancer in your eyes=2E Here are some=
 other surprising places to check</a>=2E</p></td>
</tr>
</tbody></table>
</th>
</tr>
</tbody></table></td>
</tr>
</tbody></table>
</div>
</section>
<!-- End NAT-014: Bullet text --> </td></tr><tr><td bgcolor=3D"#ffffff"><!=
-- Start NAT-014: Bullet text -->
<section id=3D"NAT014" layout-row=3D"true">
<div layout-row=3D"true">
<table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=3D"=
0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
<tbody><tr layout-row=3D"true">
<td align=3D"center" valign=3D"middle" style=3D"padding: 20px 40px 10px 40=
px;" class=3D"  pad40rl"><table role=3D"presentation" width=3D"100%" cellpa=
dding=3D"0" cellspacing=3D"0" border=3D"0">
<tbody><tr>=20
<th width=3D"60px" height=3D"80" align=3D"center" valign=3D"middle" class=
=3D"colsplit clearbg height_auto" style=3D"padding: 0px; font-weight: norma=
l; width: 60px; height: 80px;" bgcolor=3D"#ffcc00"> <table role=3D"presenta=
tion" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0">
<tbody><tr>
<td align=3D"center" valign=3D"middle" style=3D"mso-line-height-rule: exac=
tly; line-height: 150%; color: #000000; font-size: 18px; font-family: 'GeoE=
ditRegular', Helvetica, Arial, sans-serif; padding: 0px 0px 0px 0px; font-w=
eight: 400; mso-padding-bottom-alt: -6px; margin: 0px;" class=3D"mobile_p1 =
center pad20t pad20rl pad0b" data-richtext=3D"bullet_number" data-groupid=
=3D"number" enable-personalization=3D"true">#7</td>
</tr>
</tbody></table>
</th>
<th height=3D"80" align=3D"left" valign=3D"middle" class=3D"colsplit heigh=
t_auto" style=3D"vertical-align: middle; padding: 0px; font-weight: normal;=
 height: 80px;" bgcolor=3D"#ececec"> <table role=3D"presentation" width=3D"=
100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0">
<tbody><tr>
<td align=3D"left" valign=3D"middle" style=3D"padding: 0px 10px 0px 10px; =
vertical-align: middle; mso-padding-bottom-alt: -6px; margin: 0px;" class=
=3D"center pad20rl pad20b"><p style=3D"font-size: 16px; mso-line-height-rul=
e: exactly; line-height: 150%; margin: 0px; font-weight: 400; color: #00000=
0; font-family: 'GeoEditRegular', Helvetica, Arial, sans-serif;" class=3D"m=
obile_p1 linkyellow" data-richtext=3D"bullet_text" data-groupid=3D"text" en=
able-personalization=3D"true"><a href=3D"https://email=2Enationalgeographic=
=2Ecom/T/v600000196fdea7b8e9028d7f4bbcf76f8/8fdec8df6959416b0000021ef3a0bcc=
d/8fdec8df-6959-416b-8f5c-e38c0a45b2e6?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBS=
rIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-=
FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMD=
jRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF6L=
HwAevOY3NThdBdX9QwFVjuI2dYxmWBOtXYhNU2v5dmxRrrlefR7JuQrA1_5uNio5gsl8VHNHB0X=
_4ejB45j6HhkRYPlB4oz0H2K68mnO8WjEyWloaI5YMmZDc4syR-TnWeWJiVhCoNtvWQFWPIyMOw=
zmGHFunTHrcHfn1GCRqYLSZ5Jrly75ZxjfDMedUGJoJmhMyusnHSK2TeAycoNLRxvSIJaTLMbcc=
829d580hPQ5KoCB7wqcgGz6tQS76__J2SNWoqmCVyGbuRawn8qGSpfzHyYmbe8G_ZVEG3rBxmpK=
X9I3JP18vGmBCpoc_Ts6NMyeDyUtkRgitOWJaKZ8x7xvvSZJWDFf-UF7R7b90sPQpPoVHFAMpSU=
jGKq-RMonZa-WxyCbwyB3R7FUV28zcJ24jm698XO3VEA80wCYc5AOKA3P8vTl3VaQakLM-WjT6-=
28_oIzktSoIYLJmDuMo1-xcm63vuSu1DOjxeEFZpQ4ChvdL3epNQkOZ2ckks0xWWb9gHxbGqikq=
" target=3D"_blank" rel=3D"noopener" style=3D"color: #000000; font-weight: =
inherit; background: none; text-decoration: none;" data-link-id=3D"648fa8e0=
373b11f0a42c259f3589eabc">The devil went down to =E2=80=A6 New Jersey</a>?<=
/p></td>
</tr>
</tbody></table>
</th>
</tr>
</tbody></table></td>
</tr>
</tbody></table>
</div>
</section>
<!-- End NAT-014: Bullet text --> </td></tr><tr><td bgcolor=3D"#ffffff"><!=
-- Start NAT-014: Bullet text -->
<section id=3D"NAT014" layout-row=3D"true">
<div layout-row=3D"true">
<table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=3D"=
0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
<tbody><tr layout-row=3D"true">
<td align=3D"center" valign=3D"middle" style=3D"padding: 20px 40px 10px 40=
px;" class=3D"  pad40rl"><table role=3D"presentation" width=3D"100%" cellpa=
dding=3D"0" cellspacing=3D"0" border=3D"0">
<tbody><tr>=20
<th width=3D"60px" height=3D"80" align=3D"center" valign=3D"middle" class=
=3D"colsplit clearbg height_auto" style=3D"padding: 0px; font-weight: norma=
l; width: 60px; height: 80px;" bgcolor=3D"#ffcc00"> <table role=3D"presenta=
tion" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0">
<tbody><tr>
<td align=3D"center" valign=3D"middle" style=3D"mso-line-height-rule: exac=
tly; line-height: 150%; color: #000000; font-size: 18px; font-family: 'GeoE=
ditRegular', Helvetica, Arial, sans-serif; padding: 0px 0px 0px 0px; font-w=
eight: 400; mso-padding-bottom-alt: -6px; margin: 0px;" class=3D"mobile_p1 =
center pad20t pad20rl pad0b" data-richtext=3D"bullet_number" data-groupid=
=3D"number" enable-personalization=3D"true">#6</td>
</tr>
</tbody></table>
</th>
<th height=3D"80" align=3D"left" valign=3D"middle" class=3D"colsplit heigh=
t_auto" style=3D"vertical-align: middle; padding: 0px; font-weight: normal;=
 height: 80px;" bgcolor=3D"#ececec"> <table role=3D"presentation" width=3D"=
100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0">
<tbody><tr>
<td align=3D"left" valign=3D"middle" style=3D"padding: 0px 10px 0px 10px; =
vertical-align: middle; mso-padding-bottom-alt: -6px; margin: 0px;" class=
=3D"center pad20rl pad20b"><p style=3D"font-size: 16px; mso-line-height-rul=
e: exactly; line-height: 150%; margin: 0px; font-weight: 400; color: #00000=
0; font-family: 'GeoEditRegular', Helvetica, Arial, sans-serif;" class=3D"m=
obile_p1 linkyellow" data-richtext=3D"bullet_text" data-groupid=3D"text" en=
able-personalization=3D"true"><a href=3D"https://email=2Enationalgeographic=
=2Ecom/T/v600000196fdea7b8e9028d7f4bbcf76f8/8fdec8df6959416b0000021ef3a0bcc=
e/8fdec8df-6959-416b-8f5c-e38c0a45b2e6?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBS=
rIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-=
FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMD=
jRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF6L=
HwAevOY3NThdBdX9QwFVjuI2dYxmWBOtXYhNU2v5dmxRrks9LpV8pD9v3HRoujru3KYjEe785JG=
FI1kafRJwPTe0V_b5SHN6LWO_lY3At1PtacapDS2WQnUauvJpzvFoxMlpaGiOWDJmQ3OLMkfk51=
nliYlYQqDbb1kBVjyMjDsM5hhxbp0x63B359RgkamC0meSa5cu-WcY3wzHnVBiaCZoTMrrJx0it=
k3gMnKDS0cb0iCWkyzG3HPNvXefNIT0OSqAge8KnIBs-rUEu-v_ydkjVqKpglchm7kWsJ_KhkqX=
8x8mJm3vBv2VRBt6wcZqSl_SNyT9fLxpgQqaHP07OjTMng8lLZEYIrTliWimfMe8b70mSVgxX_l=
Be0e2_dLD0KT6FRxQDKUlIxiqvkTKJ2Wvlscgm8Mgd0exVFdvM3CduI5uvfFzt1RAPNMAmHOQDi=
gNz_L05d1WkGpCzPlo0-vtvP6CM5LUqCCcth3GLTPVQMhTStr50-_bm84mM8BmIiRb7EfuHAW1n=
mdnJJLNMVlm_YB8WxqopKg=3D=3D" target=3D"_blank" rel=3D"noopener" style=3D"c=
olor: #000000; font-weight: inherit; background: none; text-decoration: non=
e;" data-link-id=3D"7547e710373b11f0a42c259f3589eabc">This empress was the =
most dangerous woman in Rome</a></p></td>
</tr>
</tbody></table>
</th>
</tr>
</tbody></table></td>
</tr>
</tbody></table>
</div>
</section>
<!-- End NAT-014: Bullet text --> </td></tr><tr><td bgcolor=3D"#ffffff"><!=
-- Start NAT-014: Bullet text -->
<section id=3D"NAT014" layout-row=3D"true">
<div layout-row=3D"true">
<table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=3D"=
0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
<tbody><tr layout-row=3D"true">
<td align=3D"center" valign=3D"middle" style=3D"padding: 20px 40px 10px 40=
px;" class=3D"  pad40rl"><table role=3D"presentation" width=3D"100%" cellpa=
dding=3D"0" cellspacing=3D"0" border=3D"0">
<tbody><tr>=20
<th width=3D"60px" height=3D"80" align=3D"center" valign=3D"middle" class=
=3D"colsplit clearbg height_auto" style=3D"padding: 0px; font-weight: norma=
l; width: 60px; height: 80px;" bgcolor=3D"#ffcc00"> <table role=3D"presenta=
tion" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0">
<tbody><tr>
<td align=3D"center" valign=3D"middle" style=3D"mso-line-height-rule: exac=
tly; line-height: 150%; color: #000000; font-size: 18px; font-family: 'GeoE=
ditRegular', Helvetica, Arial, sans-serif; padding: 0px 0px 0px 0px; font-w=
eight: 400; mso-padding-bottom-alt: -6px; margin: 0px;" class=3D"mobile_p1 =
center pad20t pad20rl pad0b" data-richtext=3D"bullet_number" data-groupid=
=3D"number" enable-personalization=3D"true">#5</td>
</tr>
</tbody></table>
</th>
<th height=3D"80" align=3D"left" valign=3D"middle" class=3D"colsplit heigh=
t_auto" style=3D"vertical-align: middle; padding: 0px; font-weight: normal;=
 height: 80px;" bgcolor=3D"#ececec"> <table role=3D"presentation" width=3D"=
100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0">
<tbody><tr>
<td align=3D"left" valign=3D"middle" style=3D"padding: 0px 10px 0px 10px; =
vertical-align: middle; mso-padding-bottom-alt: -6px; margin: 0px;" class=
=3D"center pad20rl pad20b"><p style=3D"font-size: 16px; mso-line-height-rul=
e: exactly; line-height: 150%; margin: 0px; font-weight: 400; color: #00000=
0; font-family: 'GeoEditRegular', Helvetica, Arial, sans-serif;" class=3D"m=
obile_p1 linkyellow" data-richtext=3D"bullet_text" data-groupid=3D"text" en=
able-personalization=3D"true"><a href=3D"https://email=2Enationalgeographic=
=2Ecom/T/v600000196fdea7b8e9028d7f4bbcf76f8/8fdec8df6959416b0000021ef3a0bcc=
f/8fdec8df-6959-416b-8f5c-e38c0a45b2e6?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBS=
rIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-=
FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMD=
jRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF6L=
HwJz8pfr7aZACvK0h3uaMeI1w9q7YfHaAaFW3VaBBUARysWiTXFftasxwb9J_PGUh5KGaj-hsr5=
jq49z0T9pYTsi9FMbuG0juqUtotfxBaB4HGQuZxWpeLNYrrZ6A8sOcsv1dLBtVPH-I5a7ER4VDn=
BwcyKV0juEO39qtlLnUwPoTXSg4DrSZ43EEeccUsXGV6_a59xEt2g5h8OM5rqQRfatxvuUoUUCN=
gZrQdByb6O_iVhf5HvghZjy5PADLKIStfRQjuaqcUJ6XvyIkHIwf3IDpOk_MJw6pwyj932JgnS5=
ziVFWbzgt3NVrkFDXTa-xiz24ajNGe7exnmaFNO3TescSO1A7MDpB8w2LalEJgh9Hx_2dW452xP=
6GxZ98CkJCuHwU4gxhkcXa8vp1xEZ2hY2QVnSKsNk6jONG9T7oelvrHBcieHFYC_StshJiV-3QY=
xvF17YFXT0j4pQqAVE4Glo5IQlExjnWjzGXd3tzqQLwnje8l2DXhqF4nPTBnL-W2vHkmnjfH8oc=
P68mfIIW_u8aMiJk-Et9vw=3D=3D" target=3D"_blank" rel=3D"noopener" style=3D"c=
olor: #000000; font-weight: inherit; background: none; text-decoration: non=
e;" data-link-id=3D"eb04e4d0373b11f0a42c259f3589eabc">Stonehenge was just o=
ne triumph in a surprising prehistoric building boom=EF=BB=BF</a></p></td>
</tr>
</tbody></table>
</th>
</tr>
</tbody></table></td>
</tr>
</tbody></table>
</div>
</section>
<!-- End NAT-014: Bullet text --> </td></tr><tr><td bgcolor=3D"#ffffff"><!=
-- Start NAT-014: Bullet text -->
<section id=3D"NAT014" layout-row=3D"true">
<div layout-row=3D"true">
<table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=3D"=
0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
<tbody><tr layout-row=3D"true">
<td align=3D"center" valign=3D"middle" style=3D"padding: 20px 40px 10px 40=
px;" class=3D"  pad40rl"><table role=3D"presentation" width=3D"100%" cellpa=
dding=3D"0" cellspacing=3D"0" border=3D"0">
<tbody><tr>=20
<th width=3D"60px" height=3D"80" align=3D"center" valign=3D"middle" class=
=3D"colsplit clearbg height_auto" style=3D"padding: 0px; font-weight: norma=
l; width: 60px; height: 80px;" bgcolor=3D"#ffcc00"> <table role=3D"presenta=
tion" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0">
<tbody><tr>
<td align=3D"center" valign=3D"middle" style=3D"mso-line-height-rule: exac=
tly; line-height: 150%; color: #000000; font-size: 18px; font-family: 'GeoE=
ditRegular', Helvetica, Arial, sans-serif; padding: 0px 0px 0px 0px; font-w=
eight: 400; mso-padding-bottom-alt: -6px; margin: 0px;" class=3D"mobile_p1 =
center pad20t pad20rl pad0b" data-richtext=3D"bullet_number" data-groupid=
=3D"number" enable-personalization=3D"true">#4</td>
</tr>
</tbody></table>
</th>
<th height=3D"80" align=3D"left" valign=3D"middle" class=3D"colsplit heigh=
t_auto" style=3D"vertical-align: middle; padding: 0px; font-weight: normal;=
 height: 80px;" bgcolor=3D"#ececec"> <table role=3D"presentation" width=3D"=
100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0">
<tbody><tr>
<td align=3D"left" valign=3D"middle" style=3D"padding: 0px 10px 0px 10px; =
vertical-align: middle; mso-padding-bottom-alt: -6px; margin: 0px;" class=
=3D"center pad20rl pad20b"><p style=3D"font-size: 16px; mso-line-height-rul=
e: exactly; line-height: 150%; margin: 0px; font-weight: 400; color: #00000=
0; font-family: 'GeoEditRegular', Helvetica, Arial, sans-serif;" class=3D"m=
obile_p1 linkyellow" data-richtext=3D"bullet_text" data-groupid=3D"text" en=
able-personalization=3D"true"><a href=3D"https://email=2Enationalgeographic=
=2Ecom/T/v600000196fdea7b8e9028d7f4bbcf76f8/8fdec8df6959416b0000021ef3a0bcd=
0/8fdec8df-6959-416b-8f5c-e38c0a45b2e6?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBS=
rIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-=
FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMD=
jRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF6L=
HwJAZWFmdfBhRtXy-obURPzx-sAjiLrQ9FCdpbiGHKG_SFCyXpwofWYvHfmrk7fPCvg9_27WsNv=
V3xfmExqqDxuPD2IaEqro26rkA9mycYoBbZ6RWN46PbGjaCTuvHuF9JacUtdsCOfMnBS4t0QSB4=
BihV-moDUcVzj-xDrG_UryB8f-LkpGKlh3-E_vorsQMoY6H8tNg8cNo_E8LYYjOuxED8Siqvx9c=
CoPq_yTFQIHDTVjAzp0pnjmMMcyadq0HzDA6ao_G5ez57KtC_pRN2sBbaVgKFPvRruMkGxe9ORb=
7GEP35TyerprcRKwwyDXDH_Dfc_o2QSho89GJ3LZezWzBxAucBklX3hiCn59TaOaHxi38qTo1e0=
o7U_uLEEbk-TtwBdOxDcczwyn6RQNUYipl0yXU0WfYchh1QLHbgLaYMgNy9rOlNu5qxpSVpnsgB=
4d3nBMAygzfifaI7iplQC6XwU756fCq3QPcgH9mZ8Oz2fORQrP5_jKBJnchazxAaw=3D=3D" ta=
rget=3D"_blank" rel=3D"noopener" style=3D"color: #000000; font-weight: inhe=
rit; background: none; text-decoration: none;" data-link-id=3D"f0502df0373b=
11f0a42c259f3589eabc">Why curly hair was an evolutionary advantage</a></p><=
/td>
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</th>
</tr>
</tbody></table></td>
</tr>
</tbody></table>
</div>
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<!-- End NAT-014: Bullet text --> </td></tr><tr><td bgcolor=3D"#ffffff"><!=
-- Start NAT-014: Bullet text -->
<section id=3D"NAT014" layout-row=3D"true">
<div layout-row=3D"true">
<table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=3D"=
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<tbody><tr layout-row=3D"true">
<td align=3D"center" valign=3D"middle" style=3D"padding: 20px 40px 10px 40=
px;" class=3D"  pad40rl"><table role=3D"presentation" width=3D"100%" cellpa=
dding=3D"0" cellspacing=3D"0" border=3D"0">
<tbody><tr>=20
<th width=3D"60px" height=3D"80" align=3D"center" valign=3D"middle" class=
=3D"colsplit clearbg height_auto" style=3D"padding: 0px; font-weight: norma=
l; width: 60px; height: 80px;" bgcolor=3D"#ffcc00"> <table role=3D"presenta=
tion" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0">
<tbody><tr>
<td align=3D"center" valign=3D"middle" style=3D"mso-line-height-rule: exac=
tly; line-height: 150%; color: #000000; font-size: 18px; font-family: 'GeoE=
ditRegular', Helvetica, Arial, sans-serif; padding: 0px 0px 0px 0px; font-w=
eight: 400; mso-padding-bottom-alt: -6px; margin: 0px;" class=3D"mobile_p1 =
center pad20t pad20rl pad0b" data-richtext=3D"bullet_number" data-groupid=
=3D"number" enable-personalization=3D"true">#3</td>
</tr>
</tbody></table>
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<th height=3D"80" align=3D"left" valign=3D"middle" class=3D"colsplit heigh=
t_auto" style=3D"vertical-align: middle; padding: 0px; font-weight: normal;=
 height: 80px;" bgcolor=3D"#ececec"> <table role=3D"presentation" width=3D"=
100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0">
<tbody><tr>
<td align=3D"left" valign=3D"middle" style=3D"padding: 0px 10px 0px 10px; =
vertical-align: middle; mso-padding-bottom-alt: -6px; margin: 0px;" class=
=3D"center pad20rl pad20b"><p style=3D"font-size: 16px; mso-line-height-rul=
e: exactly; line-height: 150%; margin: 0px; font-weight: 400; color: #00000=
0; font-family: 'GeoEditRegular', Helvetica, Arial, sans-serif;" class=3D"m=
obile_p1 linkyellow" data-richtext=3D"bullet_text" data-groupid=3D"text" en=
able-personalization=3D"true"><a href=3D"https://email=2Enationalgeographic=
=2Ecom/T/v600000196fdea7b8e9028d7f4bbcf76f8/8fdec8df6959416b0000021ef3a0bcd=
1/8fdec8df-6959-416b-8f5c-e38c0a45b2e6?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBS=
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k7cAXTsQ3HM8Mp-kUDVGIqZdMl1NFn2HIYdUCx24C2mDIDcvazpTbuasaUlaZ7IAezELjlkkv4J=
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" rel=3D"noopener" style=3D"color: #000000; font-weight: inherit; backgroun=
d: none; text-decoration: none;" data-link-id=3D"fab09500373b11f0a42c259f35=
89eabc">LED light therapy for skin is trendy=E2=80=94but does it work?</a><=
/p></td>
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</th>
</tr>
</tbody></table></td>
</tr>
</tbody></table>
</div>
</section>
<!-- End NAT-014: Bullet text --> </td></tr><tr><td bgcolor=3D"#ffffff"><!=
-- Start NAT-014: Bullet text -->
<section id=3D"NAT014" layout-row=3D"true">
<div layout-row=3D"true">
<table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=3D"=
0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
<tbody><tr layout-row=3D"true">
<td align=3D"center" valign=3D"middle" style=3D"padding: 20px 40px 20px 40=
px;" class=3D"  pad40rl"><table role=3D"presentation" width=3D"100%" cellpa=
dding=3D"0" cellspacing=3D"0" border=3D"0">
<tbody><tr>=20
<th width=3D"60px" height=3D"80" align=3D"center" valign=3D"middle" class=
=3D"colsplit clearbg height_auto" style=3D"padding: 0px; font-weight: norma=
l; width: 60px; height: 80px;" bgcolor=3D"#ffcc00"> <table role=3D"presenta=
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<tbody><tr>
<td align=3D"center" valign=3D"middle" style=3D"mso-line-height-rule: exac=
tly; line-height: 150%; color: #000000; font-size: 18px; font-family: 'GeoE=
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eight: 400; mso-padding-bottom-alt: -6px; margin: 0px;" class=3D"mobile_p1 =
center pad20t pad20rl pad0b" data-richtext=3D"bullet_number" data-groupid=
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<th height=3D"80" align=3D"left" valign=3D"middle" class=3D"colsplit heigh=
t_auto" style=3D"vertical-align: middle; padding: 0px; font-weight: normal;=
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100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0">
<tbody><tr>
<td align=3D"left" valign=3D"middle" style=3D"padding: 0px 10px 0px 10px; =
vertical-align: middle; mso-padding-bottom-alt: -6px; margin: 0px;" class=
=3D"center pad20rl pad20b"><p style=3D"font-size: 16px; mso-line-height-rul=
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0; font-family: 'GeoEditRegular', Helvetica, Arial, sans-serif;" class=3D"m=
obile_p1 linkyellow" data-richtext=3D"bullet_text" data-groupid=3D"text" en=
able-personalization=3D"true"><a href=3D"https://email=2Enationalgeographic=
=2Ecom/T/v600000196fdea7b8e9028d7f4bbcf76f8/8fdec8df6959416b0000021ef3a0bcd=
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d: none; text-decoration: none;" data-link-id=3D"02a21ef0373c11f0a42c259f35=
89eabc">How magnesium affects your sleep and anxiety=EF=BB=BF</a></p></td>
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</tbody></table></td>
</tr>
</tbody></table>
</div>
</section>
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<td><table role=3D"presentation" bgcolor=3D"#ffffff" width=3D"640" border=
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<tbody><tr><td bgcolor=3D"#ffffff"><!-- Start NAT-008: Headline | H3  -->
<section id=3D"NAT006" layout-row=3D"true">
<div layout-row=3D"true">
<table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=3D"=
0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
<tbody><tr layout-row=3D"true">
<td align=3D"center" valign=3D"top" style=3D"padding: 20px 60px 10px 60px;=
" class=3D"pad10t pad10b pad20rl"><!-- start Headline -->
<table role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=3D"0"=
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<td align=3D"center" valign=3D"top" style=3D"padding: px 0px px 0px;" clas=
s=3D"center pad0rl"><h3 style=3D"font-size: 28px; mso-line-height-rule: exa=
ctly; line-height: 120%; margin: 0px; font-weight: 400; letter-spacing: 3px=
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ail=2Enationalgeographic=2Ecom/T/v600000196fdea7b8e9028d7f4bbcf76f8/8fdec8d=
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AND YOUR TOP STORY=EF=BB=BF</a></h3></td>
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<!-- end Headline --></td>
</tr>
</tbody></table>
</div>
</section>
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lass=3D"wrap"> <tbody><tr> <td align=3D"center" style=3D"padding: 0px 0px 0=
px 0px" data-groupid=3D"scaled"><a href=3D"https://email=2Enationalgeograph=
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vn-0=3D" target=3D"_blank" rel=3D"noopener" style=3D"color: rgb(0, 0, 0); f=
ont-weight: inherit; background-image: none; background-position: initial; =
background-size: initial; background-repeat: initial; background-attachment=
: initial; background-origin: initial; background-clip: initial; text-decor=
ation: none;" data-link-id=3D"56ca3520374c11f0ad728daf26addc03">No time to =
exercise? Just 5 minutes still has a big impact=2E</a></h2></td>
</tr>
</tbody></table>
<!-- end Headline --></td>
</tr>
</tbody></table>
</div>
</section>
<!-- End NAT-007: Headline | H2 --> </td></tr><tr><td bgcolor=3D"#ffffff">=
<!-- Start NAT-010: Primary Paragraph -->
        <section id=3D"NAT010" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"top" style=3D"padding: 10px=
 30px 20px 30px;" class=3D"  pad20rl">
																	<!-- start Paragraph -->            =20
                  <table role=3D"presentation" width=3D"100%" border=3D"0"=
 cellspacing=3D"0" cellpadding=3D"0">
                    <tbody><tr>
                      <td align=3D"center" valign=3D"top" style=3D"padding=
: 0px 0px 0px 0px; vertical-align: top;" class=3D"pad0rl "><p style=3D"font=
-size: 16px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px;=
 font-weight: 400; color: #000000; font-family: 'Georgia', 'Times New Roman=
', 'Times', serif;" class=3D"mobile_p2 linkyellow" data-richtext=3D"paragra=
ph_text" data-groupid=3D"paragraph" enable-personalization=3D"true">A seden=
tary lifestyle eventually takes a toll on health but snapping out of prolon=
ged inactivity can be daunting=2E Whether by charging up the stairs or carr=
ying heavier groceries, <strong><a href=3D"https://email=2Enationalgeograph=
ic=2Ecom/T/v600000196fdea7b8e9028d7f4bbcf76f8/8fdec8df6959416b0000021ef3a0b=
cd6/8fdec8df-6959-416b-8f5c-e38c0a45b2e6?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3wa=
BSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbS=
N-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjH=
MDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF=
6LHwJz8pfr7aZACE1Ta_l2bFGtx_nxJGLbU1k0d-c8tdcRaGxZDhF2QwKr9Pc3hs3_KLYoYgDrC=
ZcRhYDzmzTI-_VdEe8LmCXCQMdzFpWEq2B1tBS5o8DWw7zVw_pu4R2iK2fwKNwKLjZ342z6IdJO=
6Pc7e8NmaY1JR1dTTu3cRiRke8O4ZTPSdmJR0EtEsxxSjPDW8wNQgN9jF2vY0yQ45gOi4vpfye5=
97QUuMoERcwK_iugHmqY3MDeenEusg0jq4EW4Cumsvd0U5Os56RyJvxlPiRbFHWmSVbMnGYJjZd=
gQJ1sxZjOZVxwYyNZTbQmrmEmBDCRCm3URztOVvsfi9iAd0FKnSVAELClE5KC2FtzKLCmJe0PHW=
_IpROoFDBhrUUZr6O3emVySIcaO5lSRAPOAAfe4tKTFIACTunw2uNVySAKvB20uOV4qKhnpMFzz=
zXyy4dpqOnHn6lELmwtC-_8qF8vu9him6IlppKpHLrpabuRR_bR1W9J93y-hYcn0ONnx0KcxkMZ=
m4eBMU-15vn-0=3D" target=3D"_blank" rel=3D"noopener" style=3D"color: rgb(0,=
 0, 0); font-weight: inherit; background-image: none; background-position: =
initial; background-size: initial; background-repeat: initial; background-a=
ttachment: initial; background-origin: initial; background-clip: initial; t=
ext-decoration: none;" data-link-id=3D"60cbda60374c11f0ad728daf26addc03">he=
re are some simple ways to ease into more activity=EF=BB=BF</a></strong>=2E=
</p></td>
                    </tr>
                  </tbody></table>           =20
                  <!-- end Paragraph --></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-010: Primary Paragraph --> </td></tr><tr><td bgcolor=
=3D"#ffffff"><!-- start 1-016: CTA --><section id=3D"1016_cta" layout-row=
=3D"true"><div layout-row=3D"true"><table layout-row=3D"true" role=3D"prese=
ntation" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bg=
color=3D"#ffffff"> <tbody><tr layout-row=3D"true"> <td valign=3D"top" align=
=3D"left"> <table role=3D"presentation" width=3D"100%" border=3D"0" cellspa=
cing=3D"0" cellpadding=3D"0" class=3D"wrap"> <tbody><tr> <td align=3D"left"=
 valign=3D"top"> <!-- Start CTA Table --> <table role=3D"presentation" widt=
h=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0"> <tbody><tr> <t=
d align=3D"center" valign=3D"top" style=3D"padding: 0px 0px 0px 0px" class=
=3D"pad20rl"> <!-- Start CTA Block -->  <!-- Start Button CTA --> <table ro=
le=3D"presentation" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" width=
=3D"280" class=3D"wrap">  <tbody><tr>   <td align=3D"center" valign=3D"top"=
 bgcolor=3D"#FFCC00"> <!-- Start CTA Text Block --> <table role=3D"presenta=
tion" border=3D"0" cellspacing=3D"0" cellpadding=3D"0"> <tbody><tr> <td ali=
gn=3D"left" valign=3D"top" style=3D"padding: 10px 20px"> <!-- Start Inner C=
TA --> <table role=3D"presentation" border=3D"0" cellspacing=3D"0" cellpadd=
ing=3D"0" width=3D"100%"> <tbody><tr> <td dir=3D"ltr" class=3D"wrap match" =
align=3D"center" valign=3D"middle" style=3D"font-weight: 400; letter-spacin=
g: 0px; text-transform: none"><span style=3D"color: #ffffff; font-family: A=
rial, Helvetica, sans-serif; font-size: 14px; mso-line-height-rule: exactly=
; line-height: 150%" enable-personalization=3D"true" richtext-mode=3D"simpl=
e" data-richtext=3D"cta_text" data-groupid=3D"cta"><a href=3D"https://email=
=2Enationalgeographic=2Ecom/T/v600000196fdea7b8e9028d7f4bbcf76f8/8fdec8df69=
59416b0000021ef3a0bcd7/8fdec8df-6959-416b-8f5c-e38c0a45b2e6?__dU__=3Dv0G4RB=
KTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwK=
GAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=
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ois3VqfW5bf1WlfvPhqF6LHwJz8pfr7aZACE1Ta_l2bFGtx_nxJGLbU1k0d-c8tdcRaGxZDhF2Q=
wKr9Pc3hs3_KLYoYgDrCZcRhYDzmzTI-_VdEe8LmCXCQMdzFpWEq2B1tBS5o8DWw7zVw_pu4R2i=
K2fwKNwKLjZ342z6IdJO6Pc7e8NmaY1JR1dTTu3cRiRke8O4ZTPSdmJR0EtEsxxSjPDW8wNQgN9=
jF2vY0yQ45gOi4vpfye597QUuMoERcwK_iugHmqY3MDeenEusg0jq4EW4Cumsvd0U5Os56RyJvx=
lPiRbFHWmSVbMnGYJjZdgQJ1sxZjOZVxwYyNZTbQmrmEmBDCRCm3URztOVvsfi9iAd0FKnSVAEL=
ClE5KC2FtzKLCmJe0PHW_IpROoFDBhrUUZr6O3emVySIcaO5lSRAPOAAfe4tKTFIACTunw2uNVy=
SAKvB20uOV4qKhnpMFzzzXyy4dpqOnHn6lELmwtC-_8o_Wa_PWlaDnQvy5-RFrevp-DxYavn_Jw=
jYHK-NLjyCqgJOGhRrhIkIeBMU-15vn-0=3D" data-managed-link=3D"cta_link_url" ta=
rget=3D"_blank" style=3D"color: #ffffff; text-decoration: none; font-weight=
: 400" data-link-id=3D"662ca750374c11f0ad728daf26addc03"><span style=3D"fon=
t-family: GeoEditMedium__400, GeoEditMedium, Helvetica, Arial, sans-serif; =
font-weight: 400; line-height: 150%; color: rgb(0, 0, 0); font-size: 16px;m=
so-line-height-rule:exactly;">LEARN MORE=EF=BB=BF</span></a></span></td>  <=
/tr> </tbody></table> <!-- End Inner CTA --> </td> </tr> </tbody></table> <=
!-- End CTA Text Block --> </td>   </tr>  </tbody></table> <!-- End Button =
CTA -->  <!-- End CTA Block --> </td> </tr> </tbody></table> <!-- End CTA T=
able --> </td> </tr> </tbody></table> </td> </tr> </tbody></table> </div> <=
/section> <!-- end 1-016: CTA --> </td></tr></tbody></table></td></tr><tr><=
td><table role=3D"presentation" bgcolor=3D"#ffffff" width=3D"640" border=3D=
"0" align=3D"center" cellpadding=3D"0" cellspacing=3D"0" class=3D"wrap"><tb=
ody><tr><td bgcolor=3D"#ffffff"><!-- Start NAT-017: Divider -->
        <section id=3D"NAT017" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" align=3D"cent=
er" width=3D"640" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" class=3D=
"wrap" bgcolor=3D"#ffffff">
              <tbody><tr>
                <td align=3D"center" valign=3D"top" style=3D"padding: 30px=
 0px 30px 0px;" class=3D"pad20t pad30b"><table role=3D"presentation" width=
=3D"33%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffcc0=
0" class=3D"wrap">
                    <tbody><tr>
                      <td align=3D"center" valign=3D"top" style=3D"line-he=
ight: 3px;"><img src=3D"https://images=2Eharmony=2Eepsilon=2Ecom/ContentHan=
dler/images?id=3D3f67ada7-a01e-4c02-ab71-8b46fd3106ae" height=3D"3" style=
=3D"display: block;" border=3D"0" alt=3D""></td>
                    </tr>
                  </tbody></table></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-017: Divider --> </td></tr><tr><td bgcolor=3D"#ffffff=
"><!-- Start 1-012: Switch Image --><section id=3D"1012_switch_image" layou=
t-row=3D"true"><div layout-row=3D"true"><table layout-row=3D"true" role=3D"=
presentation" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"=
0" bgcolor=3D"#ffffff"> <tbody><tr layout-row=3D"true"> <td valign=3D"top" =
align=3D"left"> <table role=3D"presentation" width=3D"100%" border=3D"0" ce=
llspacing=3D"0" cellpadding=3D"0" class=3D"wrap"> <tbody><tr> <td align=3D"=
center" style=3D"padding: 10px 0px 0px 0px"> <!-- Start Desktop Image --> <=
table role=3D"presentation" width=3D"100%" border=3D"0" align=3D"center" ce=
llpadding=3D"0" cellspacing=3D"0" class=3D"nomob"> <tbody><tr> <td align=3D=
"center" style=3D"padding: 0px 0px 0px 0px" data-groupid=3D"scaled" class=
=3D"pad0rl"><a href=3D"https://email=2Enationalgeographic=2Ecom/T/v60000019=
6fdea7b8e9028d7f4bbcf76f8/8fdec8df6959416b0000021ef3a0bcd8/8fdec8df-6959-41=
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mg agilecontent=3D"true" src=3D"https://images=2Eharmony=2Eepsilon=2Ecom/Co=
ntentHandler/images?id=3D135c11f0-37d8-11f0-ab45-7320feb4403f" alt=3D"" wid=
th=3D"640" height=3D"auto" style=3D"display: block; border-radius: 0px" bor=
der=3D"0" class=3D"wrap"></a></td> </tr> </tbody></table> <!-- End Desktop =
Image --> <!-- Start Responsive Image --> <!--[if !mso]><!--> <div class=3D=
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dth: 0; height: 0; mso-hide: all"> <table role=3D"presentation" border=3D"0=
" cellpadding=3D"0" cellspacing=3D"0"> <tbody><tr> <td style=3D"display: no=
ne" class=3D"mobile_show"> <a href=3D"https://email=2Enationalgeographic=2E=
com/T/v600000196fdea7b8e9028d7f4bbcf76f8/8fdec8df6959416b0000021ef3a0bcd9/8=
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7d672f033205"><img agilecontent=3D"true" src=3D"https://images=2Eharmony=2E=
epsilon=2Ecom/ContentHandler/images?id=3D1a2d85e0-37d8-11f0-8d91-8fdb5129b1=
81" alt=3D"" width=3D"480" height=3D"auto" border=3D"0" style=3D"display: b=
lock; border-radius: 0px" class=3D"wrap"></a> </td> </tr> </tbody></table> =
</div> <!--<![endif]--> <!-- End Responsive Image --> </td> </tr> </tbody><=
/table> </td> </tr> </tbody></table> </div> </section> <!-- End 1-012: Swit=
ch Image --> </td></tr><tr><td bgcolor=3D"#ffffff"><!-- Start NAT-017: Divi=
der -->
        <section id=3D"NAT017" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" align=3D"cent=
er" width=3D"640" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" class=3D=
"wrap" bgcolor=3D"#ffffff">
              <tbody><tr>
                <td align=3D"center" valign=3D"top" style=3D"padding: 40px=
 0px 20px 0px;" class=3D"pad10t pad30b"><table role=3D"presentation" width=
=3D"33%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffcc0=
0" class=3D"wrap">
                    <tbody><tr>
                      <td align=3D"center" valign=3D"top" style=3D"line-he=
ight: 3px;"><img src=3D"https://images=2Eharmony=2Eepsilon=2Ecom/ContentHan=
dler/images?id=3D3f67ada7-a01e-4c02-ab71-8b46fd3106ae" height=3D"3" style=
=3D"display: block;" border=3D"0" alt=3D""></td>
                    </tr>
                  </tbody></table></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-017: Divider --> </td></tr></tbody></table></td></tr>=
<tr><td><table role=3D"presentation" bgcolor=3D"#ffffff" width=3D"640" bord=
er=3D"0" align=3D"center" cellpadding=3D"0" cellspacing=3D"0" class=3D"wrap=
"><tbody><tr><td bgcolor=3D"#ffffff"><!-- Start NAT-010: Primary Paragraph =
-->
        <section id=3D"NAT010" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"top" style=3D"padding: 20px=
 30px 30px 30px;" class=3D"  pad20rl">
																	<!-- start Paragraph -->            =20
                  <table role=3D"presentation" width=3D"100%" border=3D"0"=
 cellspacing=3D"0" cellpadding=3D"0">
                    <tbody><tr>
                      <td align=3D"center" valign=3D"top" style=3D"padding=
: 0px 0px 0px 0px; vertical-align: top;" class=3D"pad0rl "><p style=3D"font=
-size: 16px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px;=
 font-weight: 400; color: #000000; font-family: 'Georgia', 'Times New Roman=
', 'Times', serif;" class=3D"mobile_p2 linkyellow" data-richtext=3D"paragra=
ph_text" data-groupid=3D"paragraph" enable-personalization=3D"true"><strong=
>ONE LAST THING: </strong><a href=3D"https://email=2Enationalgeographic=2Ec=
om/T/v600000196fdea7b8e9028d7f4bbcf76f8/8fdec8df6959416b0000021ef3a0bcda/8f=
dec8df-6959-416b-8f5c-e38c0a45b2e6?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwM=
XGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU=
9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPM=
Sh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF6LHwFS=
R-BcqR299j2QR0pfK4t3fKbQ0fo257Yb_-zkwfPTD9FTru3E5aMfTQefRXy7ZDGHP7T2kvH2dTs=
AY9yft30U0QCOo6sK1YgtOFG5yTGYCBkoPWAEN9HPmk9Ugdnt9o7F0RhGvPNjNjF6qVlFViVlRR=
bM26fLtLQSDJQF7jwmcXQIGPXg5rwLwK-eS3xl35m--QtkKXe4p-W10BVK2JJ85yuJjBNp88Ogp=
ytWvH7-xoS665IkKofroeoP0JlI5mp6vP2ArRNL2CuHzbAn-rADwcGFIs5XI8h2QT64CL1pVUxZ=
SNalnWClZwPkVfZJlwGNa-8JzPRpXj7drBut5GMaWk_bdZMloV8tbO0p0IuS3esGIYYEKRlaWIC=
RLTh-1tOjONbqmCmXvzdGGMPuRpJaCmzmSsLM9HlR-iKNF6DLrPMIQqTzq1PNxhUlgTj0bryRb2=
whRG6f5dNqAxiH_HNuFviPNLRwMhnD1X6o_Mj1QH3P-d5mF3kc=3D" target=3D"_blank" re=
l=3D"noopener" style=3D"color: rgb(0, 0, 0); font-weight: inherit; backgrou=
nd-image: none; background-position: initial; background-size: initial; bac=
kground-repeat: initial; background-attachment: initial; background-origin:=
 initial; background-clip: initial; text-decoration: none;" data-link-id=3D=
"78a5cf60374c11f0ad728daf26addc03">Avoid the crowds at America=E2=80=99s na=
tional parks=E2=80=94by going underwater</a>=2E<br><br><em>Today=E2=80=99s =
newsletter was edited and curated by Jennifer Baik and produced by Rita Spi=
nks=2E <strong><a href=3D"mailto:david=2Ebeard@natgeo=2Ecom" target=3D"_bla=
nk" rel=3D"noopener" style=3D"color: rgb(0, 0, 0); font-weight: inherit; ba=
ckground-image: none; background-position: initial; background-size: initia=
l; background-repeat: initial; background-attachment: initial; background-o=
rigin: initial; background-clip: initial; text-decoration: none;" data-link=
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<section id=3D"NAT004" layout-row=3D"true">
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</div>
</section>
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