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[159.127.163.22]) by mx.google.com with ESMTPS id 586e51a60fabf-2dba0b5c806si7181440fac.279.2025.05.13.11.36.05 for (version=TLS1_2 cipher=ECDHE-ECDSA-AES128-GCM-SHA256 bits=128/128); Tue, 13 May 2025 11:36:05 -0700 (PDT) Received-SPF: pass (google.com: domain of bounce@email.nationalgeographic.com designates 159.127.163.22 as permitted sender) client-ip=159.127.163.22; Authentication-Results: mx.google.com; dkim=pass header.i=@email.nationalgeographic.com header.s=ep1 header.b=BQZ5InYE; spf=pass (google.com: domain of bounce@email.nationalgeographic.com designates 159.127.163.22 as permitted sender) smtp.mailfrom=bounce@email.nationalgeographic.com; dmarc=pass (p=NONE sp=NONE dis=NONE) header.from=nationalgeographic.com DKIM-Signature: v=1; a=rsa-sha256; c=simple/simple; d=email.nationalgeographic.com; s=ep1; t=1747161362; bh=WndCGo46cQGXKKPFxv7plK5f4rvaqh4rjDZ1GVFdX4M=; h=List-Unsubscribe:List-Unsubscribe-Post:MIME-Version:Subject:From: To:Date:Content-Type; b=BQZ5InYERh7J7Rpmop6vZU9mf/x4SUTI9QOOB0Nv9npc9hth6+smt6YMRHqE85XMI 042CtiAFzNjqwo4Lz2wBi+O0LC1VRuUx6HRfQA7YdOgpDlPYT+LiaLEGD4vl6Hx/K8 0Q2hZ7qKHmtNfFX6bZdCCi8hEToOOSyD3+c1AwUM= Received: from [10.233.18.232] ([10.233.18.232:39894]) by pc1udsmtn2n17 (envelope-from ) (ecelerity 3.6.9.48312 r(Core:3.6.9.0)) with ECSTREAM id C5/0C-55731-21193286; Tue, 13 May 2025 18:36:02 +0000 List-Unsubscribe: , List-Unsubscribe-Post: List-Unsubscribe=One-Click Message-ID: MIME-Version: 1.0 Feedback-ID: 19f86be9-caf2-4640-9c89-d86760b11f1a:51c703a2-b031-452b-88bb-2eceb83411f2:email:epslh1 X-NSS: 19f86be9-caf2-4640-9c89-d86760b11f1a Reply-To: "ng@email.nationalgeographic.com" Subject: Is this the end of menopause as we know it? Plus: Why alcohol is killing more women than ever before; how many steps you really need each day From: National Geographic Health To: sterlingwhg@gmail.com Date: Tue, 13 May 2025 18:36:02 +0000 Content-Type: multipart/alternative; boundary="-=Part.30cc08f.988a696c09fc92f7.196caeeb089.2a4bb7db17f0d26a=-" X-Spam-Status: No, score=-10.7 X-Spam-Score: -106 X-Spam-Bar: ---------- X-Spam-Flag: NO ---=Part.30cc08f.988a696c09fc92f7.196caeeb089.2a4bb7db17f0d26a=- Content-Transfer-Encoding: quoted-printable Content-Type: text/html; charset=UTF-8 NATIONAL GEOGRAPHIC HEALTH
Also, are wo= men really more sensitive to the cold? And how much preventive medicine is = too much? ‌ ‌ ‌ ‌ ‌ = ‌ ‌ ‌ ‌ ‌ ‌ &zw= nj; ‌   ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌   ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌   ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌   ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌   ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌   ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌   ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌   ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌ 
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In toda= y=E2=80=99s newsletter: The UT= I culprit hiding in your refrigerator, whether you really need= 10,000 steps a d= ay, how sharing a meal can improve your mental health, and whether women really are more sensitive to the cold=2E=

But first: Why alco= hol is so much worse for women than for men? 

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PHOTOGRAPH BY ART= UR WIDAK, NURPHOTO/GETTY IMAGES 
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The gende= r gap in drinking is narrowing=E2=80=94and so are alcohol-related complicat= ions in women=2E From immune system disorders to breast health, here are all the unique ways alcohol harms = the female body=2E
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FIND OUT HERE
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PHOTOGRAPH= BY JOHNNYGREIG, GETTY IMAGES 
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High-tech= solutions like CT scans, X-rays, and full-body MRIs are the latest tools f= or detecting diseases like cancer, and patients are seeking out extensive p= reventative exams=E2=80=94despite the high cost=2E But is delving that deep worth it for everyone?
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HERE'S WHAT WE KNOW
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PHOTOGRAPH BY SHU= TTERSTOCK/NAT GEO IMAGE COLLECTION 
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PHOTOGRAPH BY DEJ= AN_DUNDJERSKI, GETTY IMAGES
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For most = women, menopause begins in their mid-40s and marks the beginning of a range= of symptoms like hot flashes, night sweats, and mood changes=2E Now, clini= cal trials are underway that demand we rethink menopause=E2=80=94and if women need to go through it=2E
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LEARN MORE
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BEFORE YOU GO: Here=E2=80= =99s the problem with =E2=80=9Chappiness=2E=E2=80=9D

Today= =E2=80=99s newsletter was edited and curated by Jennifer Baik and produced = by Amanda Williams-Bryant=2E Did someone forward this to you? Si= gn up here=EF=BB=BF to get this newsletter and more=2E=EF=BB= =BF
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Clicking on the Facebook, Instagram,= and National Geographic Channel links will take you away from our National= Geographic Partners site where different terms of use and privacy policy a= pply=2E
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This email was sent to: sterlingwhg@gmail=2Ecom=2E= Please do not reply to this email as this address is not monitored=2E
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