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[159.127.163.22]) by mx.google.com with ESMTPS id 46e09a7af769-7300489af55si6359138a34.250.2025.04.23.11.16.07 for (version=TLS1_2 cipher=ECDHE-ECDSA-AES128-GCM-SHA256 bits=128/128); Wed, 23 Apr 2025 11:16:07 -0700 (PDT) Received-SPF: pass (google.com: domain of bounce@email.nationalgeographic.com designates 159.127.163.22 as permitted sender) client-ip=159.127.163.22; Authentication-Results: mx.google.com; dkim=pass header.i=@email.nationalgeographic.com header.s=ep1 header.b=e3DLZH0M; spf=pass (google.com: domain of bounce@email.nationalgeographic.com designates 159.127.163.22 as permitted sender) smtp.mailfrom=bounce@email.nationalgeographic.com; dmarc=pass (p=NONE sp=NONE dis=NONE) header.from=nationalgeographic.com DKIM-Signature: v=1; a=rsa-sha256; c=simple/simple; d=email.nationalgeographic.com; s=ep1; t=1745432160; bh=6InBwa709vXlu9u7M9YCzMOKBhiOsbg5bpHhboYg6To=; h=List-Unsubscribe:List-Unsubscribe-Post:MIME-Version:Subject:From: To:Date:Content-Type; b=e3DLZH0M6bvxOiWjBj8XDc27MqDJsRQwOrXoqnV0nz2Tl+r7zA98CPQfeHMb/9Kic bVbuQ04wm9fQ9GkRwPwkOVzz5H9BgFN7pc8JA3/jQI9gXmZzT4gHl/D1aI/fERbFno 6e+bwowhOwJoqKpGjjqrgKmzR4W4K6BkQxJdWhrU= Received: from [10.233.19.185] ([10.233.19.185:45316]) by pc1udsmtn2n20 (envelope-from ) (ecelerity 3.6.9.48312 r(Core:3.6.9.0)) with ECSTREAM id B4/D5-32405-06E29086; Wed, 23 Apr 2025 18:16:00 +0000 List-Unsubscribe: , List-Unsubscribe-Post: List-Unsubscribe=One-Click Message-ID: MIME-Version: 1.0 Feedback-ID: b7bc0afb-03fd-4e6b-b669-02dcf7df9967:51c703a2-b031-452b-88bb-2eceb83411f2:email:epslh1 X-NSS: b7bc0afb-03fd-4e6b-b669-02dcf7df9967 Reply-To: "ng@email.nationalgeographic.com" Subject: Are you a lark or an owl? Plus: why curly hair was an evolutionary win; snoozing bears; 10 most popular national parks From: National Geographic To: sterlingwhg@gmail.com Date: Wed, 23 Apr 2025 18:16:00 +0000 Content-Type: multipart/alternative; boundary="-=Part.17681cb.67a1194912a7ead7.19663dd2991.dcdf46adfddd275=-" X-Spam-Status: No, score=-9.7 X-Spam-Score: -96 X-Spam-Bar: --------- X-Spam-Flag: NO ---=Part.17681cb.67a1194912a7ead7.19663dd2991.dcdf46adfddd275=- Content-Transfer-Encoding: quoted-printable Content-Type: text/html; charset=UTF-8 National Geographic | Weekly Escape
Also, the re= ason your mental map of the world is (probably) wrong, and could this be th= e first woman to break the four-minute mile?  ‌ ‌ = ‌ ‌ ‌ ‌ ‌ ‌ &zw= nj; ‌ ‌ ‌ ‌   ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌   ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌   ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌   ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌   ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌   ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌   ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌   ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌ 
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In toda= y=E2=80=99s Escape, what is it called when you aren=E2=80= =99t an introv= ert or an extrovert? Plus, why curly hair was an evolutionary advantage, the = reason your mental map of th= e world is (probably) wrong, and the 10 most popular national parks=2E

= But first: See these snoozin= g polar bears enjoying summer's warmth=2E 
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= PHOTOGRAPH BY MARTIN GREGUS, JR=2E 

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W= hen you think of polar bears, you probably picture them trudging t= hrough ice and snow=2E But photographer Martin Gregus Jr=2E wanted to capture a softer side to the world=E2=80=99s largest ter= restrial predator=2E What he found were bears enjoying their summer by sunb= athing, swimming, wrestling over rocks=E2=80=94and sleepy enough to take a snooze in a bed of flower= ing plants=2E
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SEE THEM HERE
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= PHOTOGRAPH BY WOLFGANG KAEHLER, LIGHTROCKET/GETTY IMAGES 

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= PHOTOGRAPH BY CAMERON STRAND
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This June= , the legendary runner Faith Kipyegon is aiming to do something that sports= scientists once considered impossible: become the first woman to run a mil= e in less than four minutes=2E We went inside her Kenyan training camp to u= nderstand how she=E2=80=99s = pushing the limits of human performance=2E
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Today= =E2=80=99s newsletter was edited and curated by Jennifer Baik and produced = by Amanda Williams-Bryant=2E Thanks for reading! Did someone forward this t= o you? Sign up fo= r all our newsletters here=2E 
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