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[159.127.163.22]) by mx.google.com with ESMTPS id 586e51a60fabf-2a7d6f86ff9si7688414fac.0.2024.12.24.07.10.09 for (version=TLS1_2 cipher=ECDHE-ECDSA-AES128-GCM-SHA256 bits=128/128); Tue, 24 Dec 2024 07:10:09 -0800 (PST) Received-SPF: pass (google.com: domain of bounce@email.nationalgeographic.com designates 159.127.163.22 as permitted sender) client-ip=159.127.163.22; Authentication-Results: mx.google.com; dkim=pass header.i=@email.nationalgeographic.com header.s=ep1 header.b=DdW8FVDs; spf=pass (google.com: domain of bounce@email.nationalgeographic.com designates 159.127.163.22 as permitted sender) smtp.mailfrom=bounce@email.nationalgeographic.com; dmarc=pass (p=NONE sp=NONE dis=NONE) header.from=nationalgeographic.com DKIM-Signature: v=1; a=rsa-sha256; c=simple/simple; d=email.nationalgeographic.com; s=ep1; t=1735053006; bh=XP6Ms6ZA7IZSWqLRQ+0KjWW+wvyi3eMJr0sWDSDxd/Q=; h=List-Unsubscribe:List-Unsubscribe-Post:MIME-Version:Subject:From: To:Date:Content-Type; b=DdW8FVDsEHsVXy8XtDPIO5XXGhnsWvBAv0N8i9IsTZ+V2sXMVIJMfrz/LNr0CLcQp xTVaDhZMTo4p9ceS2y0xcZERkVpsNSOolWrx6958BdSTJbpGnIEmVgoit5v519WeaF 3qemEfDqO8NVOFeCE56YLa+vx9t4udTwo5e8U+x0= Received: from [10.233.18.232] ([10.233.18.232:48896]) by pc1udsmtn2n14 (envelope-from ) (ecelerity 3.6.9.48312 r(Core:3.6.9.0)) with ECSTREAM id FF/9D-02253-ECECA676; Tue, 24 Dec 2024 15:10:06 +0000 List-Unsubscribe: , List-Unsubscribe-Post: List-Unsubscribe=One-Click Message-ID: MIME-Version: 1.0 Feedback-ID: 5ba4dc25-4643-4275-bed9-4c4e94d1c809:51c703a2-b031-452b-88bb-2eceb83411f2:email:epslh1 X-NSS: 5ba4dc25-4643-4275-bed9-4c4e94d1c809 Reply-To: "ng@email.nationalgeographic.com" Subject: Childbirth in the time of Jesus. Plus, a weed update; can your cholesterol drop too low? From: National Geographic Health To: sterlingwhg@gmail.com Date: Tue, 24 Dec 2024 15:10:06 +0000 Content-Type: multipart/alternative; boundary="-=Part.4b244b.cceb4d20e2a476fc.193f937d5d8.33aa0f49a23d8a90=-" ---=Part.4b244b.cceb4d20e2a476fc.193f937d5d8.33aa0f49a23d8a90=- Content-Transfer-Encoding: quoted-printable Content-Type: text/html; charset=UTF-8 NATIONAL GEOGRAPHIC HEALTH
Switching fr= om coffee to tea; how bird flu could become a pandemic; don=E2=80=99t snack= like Santa; this is the hottest year ever ‌ ‌ &zw= nj; ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌   ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌   ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌   ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌   ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌   ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌   ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌   ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌   ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌ 
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This we= ek=E2=80=99s Health newsletter explores if cholesterol can drop too low, inve= stigates the latest findings about weed, looks at childbirth in the time of Jesus, considers t= he benefits of switching from c= offee to tea, probes how rising bird flu cases could morph into a pandemic =2E= =2E=2E and learns how NOT to snack like Santa=2E
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PAINTING BY LORENZO LOTTO, COURTESY BRIDGEMAN IMAGES 
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T= he Bible says Jesus was born in a manger, but details are lacking = on Mary=E2=80=99s delivery=2E Scholars have turned elsewhere, combing conte= mporary births in ancient Rome for intriguing insights about the era=E2=80= =99s practices=2E They include some surprisingly hygienic customs that remain commonplace today=2E Read more=2E 
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A CHILD IS BORN
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JAMES KING-HOLMES, SCITECH IMAGE/ALAMY STOCK PHOTO 
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W= ith heart disease remaining the No=2E 1 killer in the U=2ES=2E=E2= =80=94someone dies from it every 33 seconds=E2=80=94scientists are increasi= ngly focused on ways to further reduce the LDL blood cholesterol at the cen= ter of the condition=2E The quest had led to increasingly powerful medicine= s that plunge LDL to new lows=2E Can they go too far? 
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PHOTOGRAPH BY REBECCA HALE, NATIONAL GEOGRAPHIC 
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LILIAN CAZABET/HANS LUCAS/REDUX 
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T= ime to switch from coffee to tea? Both beverages have life-extendi= ng qualities, but health experts cite a few reasons to consider a move from= Robusto to rosehip, from Sumatra to Earl Grey=2E Why do you think? 

A=2E Antioxidant power
B=2E The calming effect of L-theanine
C=2E Less insomnia
D=2E All of the above
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REVEAL THE ANSWER
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T= oday=E2=80=99s Soundtrack: MY ROSE,<= /em> Beyonc=C3=A9

Bonus track: Danza de gardenias, Natalia Lafourc= ade 
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Today= =E2=80=99s newsletter was edited and curated by David Beard and produced by= Alisher Egamov=2E Thanks for reading! Have a suggestion? Let= us know=2E And happy holidays!  
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