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From: National Geographic Health  <ng@email.nationalgeographic.com>
To: sterlingwhg@gmail.com
Date: Tue, 3 Dec 2024 19:14:30 +0000
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      text-align: center !important;
  }
  =2Eleft {
      text-align: left !important;
  }
  =2Eright {
      text-align: right !important;
  }
  /* ALIGN BLOCK ELEMENTS ON RESPONSIVE */
  =2Emargin0 {
      margin: 0 auto !important;
  }
  =2Emargin-left {
      margin-right: auto;
      margin-left: 0;
  }
  =2Emargin-right {
      margin-right: 0;
      margin-left: auto;
  }
  /* WRAP & RESIZE ON RESPONSIVE */
  =2Ewrap {
      width: 100% !important;
      height: auto !important;
      min-width: 100% !important;
  }
  =2Ewrap-existing-content {
      height: auto !important;
      display: block;
  }
  =2Eresize280 {
      width: 280px !important;
      height: auto !important;
  }
  /* SPLIT COLUMNS ON RESPONSIVE */
  =2Ecolsplit {
      width: 100% !important;
      float: inherit !important;
      display: block !important;
      background-position: top center !important;
  }
  /* STACK IMAGE TOP OR BOTTOM ON RESPONSIVE */
  th=2Etopstack {
      display: table-header-group !important;
  }
  th=2Ebotstack {
      display: table-footer-group !important;
  }
  /* Inlines objects on responsive */
  =2Einline {
      display: inline-block !important;
  }
  /* RESPONSIVE PADDING STYLES - 0 or 20 */
  =2Epad0 {
      padding: 0px !important;
  }
  =2Epad0t {
      padding-top: 0px !important;
  }
  =2Epad0r {
      padding-right: 0px !important;
  }
  =2Epad0b {
      padding-bottom: 0px !important;
  }
  =2Epad0l {
      padding-left: 0px !important;
  }
  =2Epad0rl {
      padding-right: 0px !important;
      padding-left: 0px !important;
  }
  =2Epad0tb {
      padding-top: 0px !important;
      padding-bottom: 0px !important;
  }
  =2Epad20 {
      padding: 20px !important;
  }
  =2Epad20t {
      padding-top: 20px !important;
  }
  =2Epad20r {
      padding-right: 20px !important;
  }
  =2Epad20b {
      padding-bottom: 20px !important;
  }
  =2Epad20l {
      padding-left: 20px !important;
  }
  =2Epad20rl {
      padding-right: 20px !important;
      padding-left: 20px !important;
  }
  =2Epad20tb {
      padding-top: 20px !important;
      padding-bottom: 20px !important;
  }
}

/* REMOVES RIGHT GUTTER IN GMAIL IOS APP */
@media only screen and (min-device-width: 320px) and (max-device-width: 37=
4px) {
  /* iPhone 5 and 5S */
  =2Eemail-container {
      min-width: 320px !important;
  }
}

@media only screen and (min-device-width: 375px) and (max-device-width: 41=
3px) {
/* iPhone 6 and 6+ */
  =2Eemail-container {
      min-width: 375px !important;
  }
}

/* STYLES FOR RESPONSIVE FONT SIZES */

        /* NAT-001: Pre-Header */
        @media only screen and (max-width: 480px) {
        =2Emobile_8 {
        font-size: 8px !important; }
        =2Emobile_10 {
        font-size: 10px !important; }
        }=20
        /* NAT-010: Primary Paragraph */
								=2Elinkyellow a { border-bottom: 2px solid #ffcc00 !important; }
        =2Elinkyellow a:hover { background-color: #ffcc00 !important; bord=
er-bottom: none !important; }
        =2Elinkgrey a { border-bottom: 2px solid #cccccc !important; }
        =2Elinkgrey a:hover { background-color: #cccccc !important; border=
-bottom: none !important; }
        =2Elinkblack a { border-bottom: 2px solid #000000 !important; }
        @media only screen and (max-width: 480px) {
        =2Emobile_10 {
        font-size: 10px !important; }
								=2Emobile_18 {
        font-size: 18px !important; }
								=2Emobile_22 {
        font-size: 22px !important; }
								=2Epad10t {
        padding-top: 10px !important; }   =20
        =2Epad10b {
        padding-bottom: 10px !important; }
								=2Epad24b {
        padding-bottom: 24px !important; }
        }=20

    /* NAT-008: Headline | H3  */
    @media only screen and (max-width: 480px) {
    =2Epad10t{ padding-top: 10px !important; }
    =2Epad10b{ padding-bottom: 10px !important; }
    }
  =20

    /* NAT-013: CTA */
    @media only screen and (max-width: 480px) {
    =2Epad10t{ padding-top: 10px !important; }
    =2Epad30t{ padding-top: 30px !important; }
    =2Epad10b{ padding-bottom: 10px !important; } =20
    =2Epad30b{ padding-bottom: 30px !important; }
    }
  =20
        /* NAT-014: Bullet text */
        @media only screen and (max-width: 480px) {	=09
        =2Emobile_16 {
        font-size: 16px !important; }
        =2Emobile_18 {
        font-size: 18px !important; }
        =2Emobile_20 {
        font-size: 20px !important; }		=09
								=2Epad10t {
        padding-top: 10px !important; }=20
								=2Epad10b {
        padding-bottom: 10px !important; }
								=2Epad40rl {
        padding-right: 40px !important;
								padding-left: 40px !important;  }
								=2Eclearbg {
        background-image: none!important;
        background-color: #ececec!important; }
							 =2Eheight_auto {
        height: auto !important; }
        }=20
        /* NAT-009: Intro Paragraph */
        @media only screen and (max-width: 480px) {
								=2Epad10t {
        padding-top: 10px !important; }   =20
        =2Epad10b {
        padding-bottom: 10px !important; }
								=2Epad30t {
        padding-top: 30px !important; }   =20
        =2Epad30b {
        padding-bottom: 30px !important; }
        }=20
        /* NAT-019: Bkd image + Text + Image */
										a {color: inherit !important;}
																=09
        @media only screen and (max-width: 480px) {
										=2Emobile_10 { font-size: 10px !important; }
										=2Emobile_12 { font-size: 12px !important; }
										=2Emobile_14 { font-size: 14px !important; }
										=2Emobile_16 { font-size: 16px !important; }
										=2Emobile_dividers_color { background-color: #808080 !important;=
 }
										=2Ewidth210{ width: 210px !important; }
										=2Epad10t { padding-top: 10px !important; }
										=2Epad10b { padding-bottom: 10px !important; }
										=2Epad10rl { padding-right: 10px !important;
                     padding-left: 10px !important; }
										=2Epad14tb { padding-top: 14px !important;
                     padding-bottom: 14px !important; }
										=2Epad34t { padding-top: 34px !important; }
										=2Epad34b { padding-bottom: 34px !important; }
										=2Epad14t { padding-top: 14px !important; }
										=2Epad14b { padding-bottom: 14px !important; }
        }=20
@media only screen and (max-width: 480px) {
    td =2Emobile_h1, td =2Emobile_h1 span {
    font-size: 40px !important;
    line-height: 120% !important;
    }
    td =2Emobile_h2, td =2Emobile_h2 span {
    font-size: 30px !important;
    line-height: 120% !important;
    }
    td =2Emobile_h3, td =2Emobile_h3 span {
    font-size: 24px !important;
    line-height: 120% !important;
    }
    td =2Emobile_h4, td =2Emobile_h4 span {
    font-size: 20px !important;
    line-height: 120% !important;
    }
    td =2Emobile_p1, td =2Emobile_p1 span {
    font-size: 16px !important;
    line-height: 150% !important;
    }
    td =2Emobile_p2, td =2Emobile_p2 span {
    font-size: 14px !important;
    line-height: 150% !important;
    }
    td =2Emobile_p3, td =2Emobile_p3 span {
    font-size: 12px !important;
    line-height: 150% !important;
    }
    td =2Emobile_cta, td =2Emobile_cta span {
    font-size: 16px !important;
    line-height: 150% !important;
    }
}

@media only screen and (max-width:480px) {
    [data-personalization_mapping] {
    position: relative;
}
[data-personalization_mapping] =2Epersonalization-placeholder-value, [data=
-personalization_mapping] =2Epersonalization-placeholder-value * {
    color: inherit;
    font-weight: inherit;
    background-color: rgba(56, 240, 115, 0=2E14902);
}
[data-personalization_mapping] =2Epersonalization-script-value, [data-pers=
onalization_mapping] =2Epersonalization-styling-el {
    display: none;
}
[data-personalization_mapping] =2Epersonalization-tooltip-el {
    display: none;
    width: max-content;
    position: absolute;
    left: 10%;
    top: 100%;
    z-index: 10000;
    padding: 8px;
    background: #fff;
    border-radius: 2px;
    box-shadow: 0 1px 8px 0 rgba(122, 133, 148, 0=2E3);
}
[data-personalization_mapping] =2Epersonalization-tooltip-el =2Epersonaliz=
ation-tooltip-el-row {
    font-size: 12px;
    display: block;
    padding-bottom: 8px;
    clear: both;
    line-height: 18px;
}
[data-personalization_mapping] =2Epersonalization-tooltip-el =2Epersonaliz=
ation-tooltip-el-row =2Epersonalization-tooltip-label {
    color: #7a8594;
    display: inline;
    float: left;
    font-size: 12px !important;
    line-height: 18px !important;
}
[data-personalization_mapping] =2Epersonalization-tooltip-el =2Epersonaliz=
ation-tooltip-el-row =2Epersonalization-tooltip-friendly-name, [data-person=
alization_mapping] =2Epersonalization-tooltip-el =2Epersonalization-tooltip=
-el-row =2Epersonalization-tooltip-default-value {
    font-weight: 600;
    color: #333;
    display: inline;
    float: left;
    font-size: 12px !important;
    line-height: 18px !important;
}
[data-personalization_mapping]:hover =2Epersonalization-tooltip-el {
    display: inherit;
}
}
</style>
<!--[if mso | ie]>
<style>
=2Esup {
  vertical-align: 1px !important;
  font-size: 100% !important;
}
</style>
<![endif]-->

<!--[if ie]>
<style>
  =2Esup {
    vertical-align: 5px !important;
    font-size: 77% !important;
  }
</style>
<![endif]-->

<!--[if gt mso 15]>
<style type=3D"text/css" media=3D"all">
  /* Outlook 2016 Height Fix */
  =2Eemail-container table,=20
  =2Eemail-container tr,=20
   =2Eemail-container th,=20
   =2Eemail-container td {
       border-collapse: collapse;
}
  =2Eemail-container tr {=20
     font-size:0px;=20
     line-height:0px;=20
     border-collapse: collapse;=20
}
th, td {font-size: 16px;}
</style>
<![endif]-->

<!--[if gte mso 9]><xml>
<o:OfficeDocumentSettings>
  <o:AllowPNG/>
  <o:PixelsPerInch>96</o:PixelsPerInch>
</o:OfficeDocumentSettings>
</xml><![endif]-->


</head>
<body id=3D"body"  background=3D"" style=3D"margin:0 !important; padding:0=
 !important; width: 100% !important; background-color: #FFFFFF; background-=
size: auto; background-repeat: repeat; " class=3D"body">

	<!--START -- Hidden Preheader -->
		<!--[if !mso 9]><!-->
		<div style=3D"display: none !important; font-size: 1px; color: #FFFFFF; =
line-height: 1px; font-family: Arial,Helvetica,sans-serif; max-height: 0px;=
 max-width: 0px; opacity: 0; overflow: hidden; mso-hide: all;">PLUS: 7 medi=
cal breakthroughs that gave us hope in 2024; the best brain food; safely hi=
king in winter&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&=
nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbs=
p;&zwnj;&nbsp;&zwnj;&nbsp;
		&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;=
&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nb=
sp;&zwnj;&nbsp;
		&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;=
&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nb=
sp;&zwnj;&nbsp;
		&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;=
&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nb=
sp;&zwnj;&nbsp;
		&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;=
&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nb=
sp;&zwnj;&nbsp;
		&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;=
&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nb=
sp;&zwnj;&nbsp;
		&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;=
&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nb=
sp;&zwnj;&nbsp;
		&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;=
&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nb=
sp;&zwnj;&nbsp;
		&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;=
&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nb=
sp;&zwnj;&nbsp;</div>
		<!--<![endif]-->
		<!--END -- Hidden Preheader -->

   =20

   <!--START -- Page Overflow Color Table -->
<div style=3D"background-color: #FFFFFF;">

<!--[if gte mso 9]>
	<v:background xmlns:v=3D"urn:schemas-microsoft-com:vml" fill=3D"t">
	<v:fill type=3D"tile" src=3D"" color=3D"#FFFFFF"/>
	</v:background>
	<![endif]-->

    <table role=3D"presentation" height=3D"100%" width=3D"100%" cellpaddin=
g=3D"0"  cellspacing=3D"0" border=3D"0" align=3D"center" class=3D"email-con=
tainer">
        <tr>
            <td align=3D"left" background=3D"" style=3D"vertical-align: to=
p; background-size: auto; background-repeat: repeat;" valign=3D"top">

				<!--START -- Email Background Color Table  -->

                <table role=3D"presentation" width=3D"100%" border=3D"0" a=
lign=3D"center" cellpadding=3D"0" cellspacing=3D"0"  class=3D"wrap">
                    <tr>
						<td align=3D"center" data-wrapper>

					    	<!--START Email Size Wrapper Table -->

                            <table role=3D"presentation" width=3D"100%" bo=
rder=3D"0" align=3D"center" cellpadding=3D"0" cellspacing=3D"0" class=3D"wr=
ap"><tbody><tr><td><table role=3D"presentation" bgcolor=3D"#FFFFFF" width=
=3D"640" border=3D"0" align=3D"center" cellpadding=3D"0" cellspacing=3D"0" =
class=3D"wrap"><tbody><img src=3D'https://email=2Enationalgeographic=2Ecom/=
O/v6000001938df20ab09c222cf4bbcfb648/a35b244fea93431600004c5a42963aa1' styl=
e=3D"display:none; max-height: 0px; font-size: 0px; overflow: hidden; mso-h=
ide: all"/></tbody></table></td></tr><tr><td><table role=3D"presentation" w=
idth=3D"100%" bgcolor=3D"#000000" border=3D"0" align=3D"center" cellpadding=
=3D"0" cellspacing=3D"0" class=3D"wrap"><tbody><tr><td><table role=3D"prese=
ntation" bgcolor=3D"#FFFFFF" width=3D"640" border=3D"0" align=3D"center" ce=
llpadding=3D"0" cellspacing=3D"0" class=3D"wrap"><tbody><tr><td bgcolor=3D"=
#000000"><!-- Start NAT-001: Pre-Header -->
        <section id=3D"NAT001" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#000000">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"top" style=3D"padding: 12px=
 40px 12px 40px; vertical-align: top; font-weight: normal;" class=3D"pad20r=
l"><table role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=3D"=
0" cellpadding=3D"0">
                    <tbody><tr>
                      <td align=3D"left" valign=3D"top" style=3D"vertical-=
align: top; padding: 0px; font-weight: normal;"><!-- start Pre-Header -->
                        <table role=3D"presentation" width=3D"100%" border=
=3D"0" cellspacing=3D"0" cellpadding=3D"0">
                          <tbody><tr>
                            <td align=3D"left" valign=3D"top" style=3D"pad=
ding: 0px 0px 0px 0px; vertical-align: top;" class=3D"center pad0rl"><h5 st=
yle=3D"font-size: 10px; mso-line-height-rule: exactly; line-height: 120%; m=
argin: 0px; font-weight: 400; letter-spacing: 2=2E4px; color: #ffffff; font=
-family: 'GeoBrandRegular', CenturyGothic, AppleGothic, Gill Sans, Gill San=
s MT, sans-serif; text-transform: uppercase;" data-richtext=3D"preheadline_=
text" data-groupid=3D"preheadline" enable-personalization=3D"true" class=3D=
"mobile_p3"><a href=3D"https://email=2Enationalgeographic=2Ecom/T/v60000019=
38df20ab09c222cf4bbcfb648/a35b244fea9343160000021ef3a0bcc2/a35b244f-ea93-43=
16-bd56-ac8fb61802dc?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQ=
AIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw=
4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcP=
xvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF6LHwJAZWFmdfBhRtXy-o=
bURPzzGfPlXjSAmfQ2tBUzY1ooWq2pwQfZJq6uCJmY90QOpEsIq4Negu4C4GqtESHXpR8aC8WFw=
djKnhotx1DjyxvcS-xxACbGgZDG2ydrjQXju5ItC00z3gNR4Tamkpl_MglJb0B78Bl5Spwn0vfM=
MAnWlEKA4AYwCK5CuvmTbIIgZaHYG5PRQfHjiKz1GZJudkbyat6qAp3KCsJTTAxf0hKL0vsbplT=
zm7Q3PHsaaLEI44iwEpDq4CY3z1AOf-b1PvXPszWjDJ5CL1uGsQM1ctCPJ1oqpsOtErUOz4lSCq=
Mfxp0vGo5x7zK007H2JRfVH8spe0e2_dLD0KT6FRxQDKUlIxiqvkTKJ2Wvlscgm8Mgd0exVFdvM=
3CduI5uvfFzt1RAPNMAmHOQDigNz_L05d1WkGpCzPlo0-vtvP6CM5LUqCNYA_37EcgzC2ptDGy3=
t50S-_oKCR6PeT-WBklWBmFI6mdnJJLNMVlm_YB8WxqopKg=3D=3D" target=3D"_blank" re=
l=3D"noopener" style=3D"color: rgb(255, 255, 255); font-weight: inherit; ba=
ckground-image: none; background-position: initial; background-size: initia=
l; background-repeat: initial; background-attachment: initial; background-o=
rigin: initial; background-clip: initial; text-decoration: none;" data-link=
-id=3D"cd8d6160b18b11efb472dbcaf97b62ee">BEST BRAIN FOOD</a></h5></td>
                          </tr>
                        </tbody></table>=20
                        <!-- end Pre-Header --></td>
                      <td align=3D"right" valign=3D"top" class=3D"hide" st=
yle=3D"vertical-align: top; padding: 0px; font-weight: normal;"><!-- start =
View Online -->=20
                        <table role=3D"presentation" border=3D"0" cellspac=
ing=3D"0" cellpadding=3D"0">
                          <tbody><tr>
                            <td align=3D"right" valign=3D"top" style=3D"pa=
dding: 0px 0px 0px 0px; vertical-align: top;"><h5 style=3D"font-size: 10px;=
 mso-line-height-rule: exactly; line-height: 120%; margin: 0px; font-weight=
: 400; letter-spacing: 2=2E4px; color: #ffffff; font-family: 'GeoBrandRegul=
ar', CenturyGothic, AppleGothic, Gill Sans, Gill Sans MT, sans-serif; text-=
transform: uppercase;" data-richtext=3D"viewonline_text" data-groupid=3D"vi=
ewonline" enable-personalization=3D"true"><a style=3D"color: #ffffff; text-=
decoration: none; font-weight: inherit;" href=3D"https://email=2Enationalge=
ographic=2Ecom/H/2/v6000001938df20ab09c222cf4bbcfb648/a35b244f-ea93-4316-bd=
56-ac8fb61802dc/HTML" target=3D"_blank" rel=3D"noopener" data-link-id=3D"a7=
d769b06b9b11efafbabb0d8bad37af">VIEW ONLINE</a></h5></td>
                          </tr>
                        </tbody></table>
                        <!-- end View Online --></td>
                    </tr>
                  </tbody></table></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-001: Pre-Header --> </td></tr></tbody></table></td></=
tr></tbody></table></td></tr><tr><td><table role=3D"presentation" width=3D"=
100%" bgcolor=3D"#FFFFFF" border=3D"0" align=3D"center" cellpadding=3D"0" c=
ellspacing=3D"0" class=3D"wrap"><tbody><tr><td bgcolor=3D"#FFFFFF"><!-- Sta=
rt NAT-004: Full width solid banner -->
        <section id=3D"NAT004" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#FFFFFF">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"top" style=3D"padding: 0px =
0px 0px 0px;" class=3D"  pad0rl"><table role=3D"presentation" style=3D"widt=
h:100%; min-width:640px;" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" =
class=3D"wrap">
                    <tbody>
                      <tr>
                        <td align=3D"center" valign=3D"top"><table role=3D=
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                                          <td align=3D"center" valign=3D"t=
op"><a href=3D"https://email=2Enationalgeographic=2Ecom/T/v6000001938df20ab=
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        </section>
        <!-- End NAT-004: Full width solid banner --> </td></tr></tbody></=
table></td></tr><tr><td><table role=3D"presentation" bgcolor=3D"#FFFFFF" wi=
dth=3D"640" border=3D"0" align=3D"center" cellpadding=3D"0" cellspacing=3D"=
0" class=3D"wrap"><tbody><tr><td bgcolor=3D"#ffffff"><!-- Start NAT-010: Pr=
imary Paragraph -->
        <section id=3D"NAT010" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
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 60px 40px 60px;" class=3D"  pad20rl">
																	<!-- start Paragraph -->            =20
                  <table role=3D"presentation" width=3D"100%" border=3D"0"=
 cellspacing=3D"0" cellpadding=3D"0">
                    <tbody><tr>
                      <td align=3D"center" valign=3D"top" style=3D"padding=
: 0px 0px 0px 0px; vertical-align: top;" class=3D"pad0rl "><p style=3D"font=
-size: 18px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px;=
 font-weight: 400; color: #000000; font-family: 'Georgia', 'Times New Roman=
', 'Times', serif;" class=3D"mobile_p1 linkyellow" data-richtext=3D"paragra=
ph_text" data-groupid=3D"paragraph" enable-personalization=3D"true">In this=
 week=E2=80=99s <strong>Health newsletter,</strong> we discover the power o=
f raspberries and black beans over <strong><a href=3D"https://email=2Enatio=
nalgeographic=2Ecom/T/v6000001938df20ab09c222cf4bbcfb648/a35b244fea93431600=
00021ef3a0bcc6/a35b244f-ea93-4316-bd56-ac8fb61802dc?__dU__=3Dv0G4RBKTXg2GtT=
HJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTA=
gyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=
=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5=
bf1WlfvPhqF6LHwJAZWFmdfBhRtXy-obURPzzFLycw2KrWgIilxk-mfk2DVttog9E2WgsFLmjwN=
bDvNXD-m7hHaIrZ_Ao3AouNnfjbPoh0k7o9zt7w2ZpjUlHV1NO7dxGJGR7w7hlM9J2YlHQS0SzH=
FKM8NbzA1CA32MXa9jTJDjmA6Li-l_J7n3tBS4ygRFzAr-K6AeapjcwN56cS6yDSOrgRbgK6ay9=
3RTk6znpHIm_GU-JFsUdaZJVsycZgmNl2BAnWzFmM5lXHBjI1lNtCauYSbjQ1vWxtTGDmrl2rC8=
BbYY30dOuECUulsYFmKDcz8ciCg2rwbQnTrbyc9WCF3_51Hz9so3trD-VxJTdTF7M6Vc8p3zkEE=
A0r2L62ItZAzy9raOOS6j5CavXZXz5H03wFni3-yOkxR6C_tVdhvlI7L1szUdfINeT3yJfK7nwY=
BWyDpFnr87nrQUmIsWLvEVZx1rVNQewrmuQ=3D" target=3D"_blank" rel=3D"noopener" =
style=3D"color: #000000; font-weight: inherit; background: none; text-decor=
ation: none;" data-link-id=3D"231e0610b18d11ef930a67c0faa17c25">inflammatio=
n</a>,</strong> uncover Ozempic=E2=80=99s latest <strong><a href=3D"https:/=
/email=2Enationalgeographic=2Ecom/T/v6000001938df20ab09c222cf4bbcfb648/a35b=
244fea9343160000021ef3a0bcc7/a35b244f-ea93-4316-bd56-ac8fb61802dc?__dU__=3D=
v0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdu=
dbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBsc=
mA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30x=
F0sKPois3VqfW5bf1WlfvPhqF6LHwC5xiRF0xcvsc-DbKubeM0CDFIdmiF5jnDXVm8wHsTySoa-=
kWL6e7s8qcICCmGKZ2aiX_0e_vVryrryac7xaMTJaWhojlgyZkNzizJH5OdZ5YmJWEKg229ZAVY=
8jIw7DOYYcW6dMetwd-fUYJGpgtJnkmuXLvlnGN8Mx51QYmgmaEzK6ycdIrZN4DJyg0tHG9Iglp=
Msxtxzzb13nzSE9DkqgIHvCpyAbPq1BLvr_8nZI1aiqYJXIZu5FrCfyoZKl_MfJiZt7wb9lUQbe=
sHGakpcy7tln2P0iI8N8gKjGb-D2N-284EgTMIedArsCvGG1dI-3awbreRjGlpP23WTJaFfLWzt=
KdCLkt3rBiGGBCkZWliAkS04ftbTozjW6pgpl783RhjD7kaSWgps5krCzPR5UfoijRegy6zzCEK=
k86tTz3GhcG8kwpqLz1yphBz8_9PIli3_P78cF-3O5U9cQgXtwo4EB4cPEfB9z_neZhd5H" tar=
get=3D"_blank" rel=3D"noopener" style=3D"color: #000000; font-weight: inher=
it; background: none; text-decoration: none;" data-link-id=3D"5cc9f860b18d1=
1ef930a67c0faa17c25">secret weapon</a>,</strong> gain hope with <a href=3D"=
https://email=2Enationalgeographic=2Ecom/T/v6000001938df20ab09c222cf4bbcfb6=
48/a35b244fea9343160000021ef3a0bcc8/a35b244f-ea93-4316-bd56-ac8fb61802dc?__=
dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyM=
VrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1=
-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZ=
ABQF30xF0sKPois3VqfW5bf1WlfvPhqF6LHwC5xiRF0xcvsc-DbKubeM0BOcp-nXQu3ChrpCkRr=
H3DE6rAq_fnPebAB-GWjhCyF1QUuaPA1sO81cP6buEdoitn8CjcCi42d-Ns-iHSTuj3O3vDZmmN=
SUdXU07t3EYkZHvDuGUz0nZiUdBLRLMcUozw1vMDUIDfYxdr2NMkOOYDouL6X8nufe0FLjKBEXM=
Cv4roB5qmNzA3npxLrINI6uBFuArprL3dFOTrOekcib8ZT4kWxR1pklWzJxmCY2XYECdbMWYzmV=
ccGMjWU20Jq5hJuNDW9bG1MYOauXasLwFthjfR064QJS6WxgWYoNzPxyIKDavBtCdOtvJz1YIXf=
_nUfP2yje2sP5XElN1MXszpVzynfOQQQDSvYvrYi1kDPL2to45LqPkJq9dlfPkfTfAWeLf7I6TF=
HoJNPtwroRykzxssUEnxnUhRd3qTbUge_kcir9cJ-V7aFzQdBig6vrozWtU1B7Cua5A=3D=3D" =
target=3D"_blank" rel=3D"noopener" style=3D"color: #000000; font-weight: in=
herit; background: none; text-decoration: none;" data-link-id=3D"63dfa140b1=
8d11ef930a67c0faa17c25"><strong>7 medical breakthroughs</strong></a> in 202=
4=2E=2E=2E and hike to the world=E2=80=99s last <strong>=E2=80=98<a href=3D=
"https://email=2Enationalgeographic=2Ecom/T/v6000001938df20ab09c222cf4bbcfb=
648/a35b244fea9343160000021ef3a0bcc9/a35b244f-ea93-4316-bd56-ac8fb61802dc?_=
_dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGy=
MVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE=
1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLA=
ZABQF30xF0sKPois3VqfW5bf1WlfvPhqF6LHwFSR-BcqR299j2QR0pfK4t2rmjNFPBrmiuuXAV5=
Qr7dd_7-qTW9zEAULz03zBiOB0LpKZGryD2I7-KqJSuRaVHP43XwjpDH6JGnOwu5dXydUj3cxEK=
ZalSM5H3yQvze3qM3iR2tLzkD0BMbbSnqAG0gZVjxJTFCDr_UKjPkGAbj1WX7OTis7Wetjd4-Qw=
H5pjNSFk6anygHrJShQ2vIEwMFK_h3yI9CAk0VKJ1QgtYt3Mpa5KtGZI4rxHVyXhRHd7689yrpg=
77eYMANGsuN1bI_mC86crtLCF2uHOLjRn-dC_KK4d-QUs6UxhbdkHlhF1mnZvY_QhYgYkvxGJoD=
Y9lvsPT2s8EnX2nwU4gxhkcXa8vp1xEZ2hY2QVnSKsNk6jONG9T7oelvrHBcieHFYC_StshJiV-=
3QYxvF17YFXT0j4pQqAVE4Glo5IQlExjnWj1b_WpiqWikFzTvrntafEnMhdUF3urFdM_3wWB6c5=
EYsNJE2GdIEhmgaMiJk-Et9vw=3D=3D" target=3D"_blank" rel=3D"noopener" style=
=3D"color: #000000; font-weight: inherit; background: none; text-decoration=
: none;" data-link-id=3D"6b51e910b18d11ef930a67c0faa17c25">naturally quiet<=
/a>=E2=80=99</strong> places=2E Plus, what=E2=80=99s behind the <br><strong=
><a href=3D"https://email=2Enationalgeographic=2Ecom/T/v6000001938df20ab09c=
222cf4bbcfb648/a35b244fea9343160000021ef3a0bcca/a35b244f-ea93-4316-bd56-ac8=
fb61802dc?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG=
_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWY=
AVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvX=
MWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF6LHwC5xiRF0xcvsc-DbKubeM0BNb0go=
WQI18DfPrVa-xnMYYC82z9l9synvh6LbpykOhdphio17iWEHrryac7xaMTJaWhojlgyZkNzizJH=
5OdZ5YmJWEKg229ZAVY8jIw7DOYYcW6dMetwd-fUYJGpgtJnkmuXLvlnGN8Mx51QYmgmaEzK6yc=
dIrZN4DJyg0tHG9IglpMsxtxzzb13nzSE9DkqgIHvCpyAbPq1BLvr_8nZI1aiqYJXIZu5FrCfyo=
ZKl_MfJiZt7wb9lUQbesHGakpcy7tln2P0iI8N8gKjGb-D2N-284EgTMIedArsCvGG1dI-3awbr=
eRjGlpP23WTJaFfLWztKdCLkt3rBiGGBCkZWliAkS04ftbTozjW6pgpl783RhjD7kaSWgps5krC=
zPR5UfoijRegy6zzCEKk86tTzcLNVs-aYE-De2tskY31rKkdDUMWZ9QCBo1_TZdMZhdbj6a5ctL=
VnzB9z_neZhd5H" target=3D"_blank" rel=3D"noopener" style=3D"color: #000000;=
 font-weight: inherit; background: none; text-decoration: none;" data-link-=
id=3D"736049d0b18d11ef930a67c0faa17c25">spike in autism</a>?&nbsp;</strong>=
</p></td>
                    </tr>
                  </tbody></table>           =20
                  <!-- end Paragraph --></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-010: Primary Paragraph --> </td></tr><tr><td bgcolor=
=3D"#ffffff"><!-- Start NAT-008: Headline | H3  -->
  <section id=3D"NAT006" layout-row=3D"true">
   <div layout-row=3D"true">
    <table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=
=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
     <tbody><tr layout-row=3D"true">
      <td align=3D"center" valign=3D"top" style=3D"padding: 10px 60px 10px=
 60px;" class=3D"pad10t pad10b pad20rl"><!-- start Headline -->
      =20
       <table role=3D"presentation" width=3D"100%" border=3D"0" cellspacin=
g=3D"0" cellpadding=3D"0">
        <tbody><tr>
         <td align=3D"center" valign=3D"top" style=3D"padding: px 0px px 0=
px;" class=3D"center pad0rl"><h3 style=3D"font-size: 28px; mso-line-height-=
rule: exactly; line-height: 120%; margin: 0px; font-weight: 400; letter-spa=
cing: 3px; text-transform: none; color: #000000; font-family: 'GeoBrandBold=
', CenturyGothic, AppleGothic, Gill Sans, Gill Sans MT, sans-serif;" data-r=
ichtext=3D"h3_text" data-groupid=3D"h3" class=3D" mobile_h4"><a href=3D"htt=
ps://email=2Enationalgeographic=2Ecom/T/v6000001938df20ab09c222cf4bbcfb648/=
a35b244fea9343160000021ef3a0bccb/a35b244f-ea93-4316-bd56-ac8fb61802dc?__dU_=
_=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrr=
FIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-Nm=
UBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQ=
F30xF0sKPois3VqfW5bf1WlfvPhqF6LHwC5xiRF0xcvsc-DbKubeM0CDFIdmiF5jnDXVm8wHsTy=
Soa-kWL6e7s8qcICCmGKZ2aiX_0e_vVryrryac7xaMTJaWhojlgyZkNzizJH5OdZ5YmJWEKg229=
ZAVY8jIw7DOYYcW6dMetwd-fUYJGpgtJnkmuXLvlnGN8Mx51QYmgmaEzK6ycdIrZN4DJyg0tHG9=
IglpMsxtxzzb13nzSE9DkqgIHvCpyAbPq1BLvr_8nZI1aiqYJXIZu5FrCfyoZKl_MfJiZt7wb9l=
UQbesHGakpcy7tln2P0iI8N8gKjGb-D2N-284EgTMIedArsCvGG1dI-3awbreRjGlpP23WTJaFf=
LWztKdCLkt3rBiGGBCkZWliAkS04ftbTozjW6pgpl783RhjD7kaSWgps5krCzPR5UfoijRegy6z=
zCEKk86tTz--cfB3jmv18-yn4dxmj470JNvWN63XqVfyFcDEKhD4jP8WFVM2a56h9z_neZhd5H"=
 target=3D"_blank" rel=3D"noopener" style=3D"color: #000000; font-weight: i=
nherit; background: none; text-decoration: none;" data-link-id=3D"d77d8f90b=
18d11ef930a67c0faa17c25">ANOTHER OZEMPIC </a><br><a href=3D"https://email=
=2Enationalgeographic=2Ecom/T/v6000001938df20ab09c222cf4bbcfb648/a35b244fea=
9343160000021ef3a0bccc/a35b244f-ea93-4316-bd56-ac8fb61802dc?__dU__=3Dv0G4RB=
KTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwK=
GAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=
=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKP=
ois3VqfW5bf1WlfvPhqF6LHwC5xiRF0xcvsc-DbKubeM0CDFIdmiF5jnDXVm8wHsTySoa-kWL6e=
7s8qcICCmGKZ2aiX_0e_vVryrryac7xaMTJaWhojlgyZkNzizJH5OdZ5YmJWEKg229ZAVY8jIw7=
DOYYcW6dMetwd-fUYJGpgtJnkmuXLvlnGN8Mx51QYmgmaEzK6ycdIrZN4DJyg0tHG9IglpMsxtx=
zzb13nzSE9DkqgIHvCpyAbPq1BLvr_8nZI1aiqYJXIZu5FrCfyoZKl_MfJiZt7wb9lUQbesHGak=
pcy7tln2P0iI8N8gKjGb-D2N-284EgTMIedArsCvGG1dI-3awbreRjGlpP23WTJaFfLWztKdCLk=
t3rBiGGBCkZWliAkS04ftbTozjW6pgpl783RhjD7kaSWgps5krCzPR5UfoijRegy6zzCEKk86tT=
zvJlkpeuc1yfm0HhAUv_mAlnkmzW7e3mH3o-zwAmtP9cZBk7mzr8M8x9z_neZhd5H" target=
=3D"_blank" rel=3D"noopener" style=3D"color: #000000; font-weight: inherit;=
 background: none; text-decoration: none;" data-link-id=3D"d77d8f90b18d11ef=
930a67c0faa17c25">SIDE EFFECT</a></h3></td>
        </tr>
       </tbody></table>
      =20
       <!-- end Headline --></td>
     </tr>
    </tbody></table>
   </div>
  </section>
  <!-- End NAT-008: Headline | H3  --> </td></tr><tr><td bgcolor=3D"#fffff=
f"><!-- Start 1-011: Scaled Image -->
<section id=3D"1011_scaled_image" layout-row=3D"true"><div layout-row=3D"t=
rue"><table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=
=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff"> <tbody><tr =
layout-row=3D"true"> <td valign=3D"top" align=3D"left"> <table role=3D"pres=
entation" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" c=
lass=3D"wrap"> <tbody><tr> <td align=3D"center" style=3D"padding: 0px 0px 0=
px 0px" data-groupid=3D"scaled"><a href=3D"https://email=2Enationalgeograph=
ic=2Ecom/T/v6000001938df20ab09c222cf4bbcfb648/a35b244fea9343160000021ef3a0b=
ccd/a35b244f-ea93-4316-bd56-ac8fb61802dc?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3wa=
BSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbS=
N-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjH=
MDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF=
6LHwC5xiRF0xcvsc-DbKubeM0CDFIdmiF5jnDXVm8wHsTySoa-kWL6e7s8qcICCmGKZ2aiX_0e_=
vVryrryac7xaMTJaWhojlgyZkNzizJH5OdZ5YmJWEKg229ZAVY8jIw7DOYYcW6dMetwd-fUYJGp=
gtJnkmuXLvlnGN8Mx51QYmgmaEzK6ycdIrZN4DJyg0tHG9IglpMsxtxzzb13nzSE9DkqgIHvCpy=
AbPq1BLvr_8nZI1aiqYJXIZu5FrCfyoZKl_MfJiZt7wb9lUQbesHGakpcy7tln2P0iI8N8gKjGb=
-D2N-284EgTMIedArsCvGG1dI-3awbreRjGlpP23WTJaFfLWztKdCLkt3rBiGGBCkZWliAkS04f=
tbTozjW6pgpl783RhjD7kaSWgps5krCzPR5UfoijRegy6zzCEKk86tTzb6q8OusNmT2yn4_y4Pe=
9ywJZZrBjFbp6Y1QvAIAr12sDf3iA9I8v3B9z_neZhd5H" data-managed-link=3D"scaled_=
link_url" target=3D"_blank" data-link-id=3D"4cde27e07a9811ef81080fa03ea06f3=
c"><img agilecontent=3D"true" src=3D"http://images=2Eharmony=2Eepsilon=2Eco=
m/ContentHandler/images?id=3Db3fc3490-b18d-11ef-8cae-31c3ce92ed8a" alt=3D"S=
cientific evidence is mounting that the new class of GLP-1 receptor agonist=
 weight-loss drugs=E2=80=94such as Ozempic, seen here on a production line=
=E2=80=94seem to help diminish cravings for alcohol=2E " width=3D"640" heig=
ht=3D"auto" style=3D"display: block; vertical-align: top; border-radius: 0p=
x" border=3D"0" class=3D"wrap"></a></td> </tr> </tbody></table> </td> </tr>=
 </tbody></table> </div> </section> <!-- End 1-011: Scaled Image --> </td><=
/tr><tr><td bgcolor=3D"#ffffff"><!-- Start NAT-010: Primary Paragraph -->
        <section id=3D"NAT010" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"top" style=3D"padding: 0px =
0px 0px 0px;" class=3D"  pad20rl">
																	<!-- start Paragraph -->            =20
                  <table role=3D"presentation" width=3D"100%" border=3D"0"=
 cellspacing=3D"0" cellpadding=3D"0">
                    <tbody><tr>
                      <td align=3D"right" valign=3D"top" style=3D"padding:=
 0px 0px 0px 20px; vertical-align: top;" class=3D"pad0rl "><p style=3D"font=
-size: 10px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px;=
 font-weight: 400; color: #000000; font-family: 'Georgia', 'Times New Roman=
', 'Times', serif;" class=3D"mobile_10 linkyellow" data-richtext=3D"paragra=
ph_text" data-groupid=3D"paragraph" enable-personalization=3D"true"><span s=
tyle=3D"font-family: GeoEditMedium__400, GeoEditMedium, Helvetica, Arial, s=
ans-serif; font-weight: 400; line-height: 150%; color: rgb(204, 204, 204);"=
>PHOTOGRAPH BY TOM LITTLE, REUTERS/REDUX&nbsp;</span></p></td>
                    </tr>
                  </tbody></table>           =20
                  <!-- end Paragraph --></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-010: Primary Paragraph --> </td></tr><tr><td bgcolor=
=3D"#ffffff"><!-- Start NAT-010: Primary Paragraph -->
        <section id=3D"NAT010" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"top" style=3D"padding: 20px=
 60px 20px 60px;" class=3D"  pad20rl">
																	<!-- start Paragraph -->            =20
                  <table role=3D"presentation" width=3D"100%" border=3D"0"=
 cellspacing=3D"0" cellpadding=3D"0">
                    <tbody><tr>
                      <td align=3D"left" valign=3D"top" style=3D"padding: =
0px 0px 0px 0px; vertical-align: top;" class=3D"pad0rl "><p style=3D"font-s=
ize: 16px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px; f=
ont-weight: 400; color: #000000; font-family: 'Georgia', 'Times New Roman',=
 'Times', serif;" class=3D"mobile_p1 linkyellow" data-richtext=3D"paragraph=
_text" data-groupid=3D"paragraph" enable-personalization=3D"true"><strong>I=
t=E2=80=99s a good side effect=2E</strong> Apparently, the new diet drug al=
so reduces the appetite for alcohol=2E A new test of 83,825 people shows th=
ose using Ozempic-style drugs had more than a 50 percent lower risk of alco=
hol use disorder over a 12-month follow-up period=2E Other weight-loss drug=
s? <strong><a href=3D"https://email=2Enationalgeographic=2Ecom/T/v600000193=
8df20ab09c222cf4bbcfb648/a35b244fea9343160000021ef3a0bcce/a35b244f-ea93-431=
6-bd56-ac8fb61802dc?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQA=
Ie3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4=
nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPx=
vDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF6LHwC5xiRF0xcvsc-DbKu=
beM0CDFIdmiF5jnDXVm8wHsTySoa-kWL6e7s8qcICCmGKZ2aiX_0e_vVryrryac7xaMTJaWhojl=
gyZkNzizJH5OdZ5YmJWEKg229ZAVY8jIw7DOYYcW6dMetwd-fUYJGpgtJnkmuXLvlnGN8Mx51QY=
mgmaEzK6ycdIrZN4DJyg0tHG9IglpMsxtxzzb13nzSE9DkqgIHvCpyAbPq1BLvr_8nZI1aiqYJX=
IZu5FrCfyoZKl_MfJiZt7wb9lUQbesHGakpcy7tln2P0iI8N8gKjGb-D2N-284EgTMIedArsCvG=
G1dI-3awbreRjGlpP23WTJaFfLWztKdCLkt3rBiGGBCkZWliAkS04ftbTozjW6pgpl783RhjD7k=
aSWgps5krCzPR5UfoijRegy6zzCEKk86tTzWY7AC9T-iyZFa2UnJZUXrAtn77KUexzn_fNJcLYn=
_E8GlrE2UhVEKx9z_neZhd5H" target=3D"_blank" rel=3D"noopener" style=3D"color=
: #000000; font-weight: inherit; background: none; text-decoration: none;" =
data-link-id=3D"e7eb7e50b18d11ef930a67c0faa17c25">Nope</a>=2E&nbsp;</strong=
></p></td>
                    </tr>
                  </tbody></table>           =20
                  <!-- end Paragraph --></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-010: Primary Paragraph --> </td></tr><tr><td bgcolor=
=3D"#ffffff"><!-- Start NAT-013: CTA -->
  <section id=3D"NAT013" layout-row=3D"true">
   <div layout-row=3D"true">
    <table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=
=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
     <tbody><tr layout-row=3D"true">
    =20
     <td align=3D"center" valign=3D"top" style=3D"padding: 10px 20px 20px =
20px;" class=3D"padt padb pad20rl">
    =20
    =20
     <!-- start CTA -->
     <table role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=
=3D"0" cellpadding=3D"0" class=3D"wrap">
      <tbody><tr>
     =20
      <td align=3D"center" valign=3D"top" style=3D"padding: 0px 0px 0px 0p=
x;">
     =20
     =20
      <!-- start CTA block -->=20
     =20
      <!-- start BOX CTA -->
      <table role=3D"presentation" border=3D"0" cellspacing=3D"0" cellpadd=
ing=3D"0" width=3D"240">
       <tbody><tr>
        <td align=3D"center" valign=3D"top" bgcolor=3D"#ffcc00" style=3D"b=
order: 0" class=3D"wrapto100pc">
        <!-- start CTA text block -->
        <table role=3D"presentation" border=3D"0" cellspacing=3D"0" cellpa=
dding=3D"0">
         <tbody><tr>
          <td align=3D"left" valign=3D"top" style=3D"padding: 14px 12px;">=
<!-- START INNER CTA -->
          =20
           <table role=3D"presentation" border=3D"0" cellspacing=3D"0" cel=
lpadding=3D"0" width=3D"100%">
            <tbody><tr>
             <td class=3D"wrap" align=3D"center" valign=3D"middle" style=
=3D"font-weight: 700; letter-spacing: 2px; text-transform: uppercase;"><spa=
n style=3D"color: #000000; font-family: 'GeoEditMedium', Helvetica, Arial, =
sans-serif; font-size: 12px; mso-line-height-rule: exactly; line-height: 15=
0%;" enable-personalization=3D"true" richtext-mode=3D"simple" data-richtext=
=3D"CTA-01_cta_text" data-groupid=3D"CTA-01_cta"><a href=3D"https://email=
=2Enationalgeographic=2Ecom/T/v6000001938df20ab09c222cf4bbcfb648/a35b244fea=
9343160000021ef3a0bccf/a35b244f-ea93-4316-bd56-ac8fb61802dc?__dU__=3Dv0G4RB=
KTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwK=
GAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=
=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKP=
ois3VqfW5bf1WlfvPhqF6LHwC5xiRF0xcvsc-DbKubeM0CDFIdmiF5jnDXVm8wHsTySoa-kWL6e=
7s8qcICCmGKZ2aiX_0e_vVryrryac7xaMTJaWhojlgyZkNzizJH5OdZ5YmJWEKg229ZAVY8jIw7=
DOYYcW6dMetwd-fUYJGpgtJnkmuXLvlnGN8Mx51QYmgmaEzK6ycdIrZN4DJyg0tHG9IglpMsxtx=
zzb13nzSE9DkqgIHvCpyAbPq1BLvr_8nZI1aiqYJXIZu5FrCfyoZKl_MfJiZt7wb9lUQbesHGak=
pcy7tln2P0iI8N8gKjGb-D2N-284EgTMIedArsCvGG1dI-3awbreRjGlpP23WTJaFfLWztKdCLk=
t3rBiGGBCkZWliAkS04ftbTozjW6pgpl783RhjD7kaSWgps5krCzPR5UfoijRegy6zzCEKk86tT=
zr9TuLdRerxkscRoN8DgjBZntOxIL3todL9MK8qUEptWX9WnX5YSaKB9z_neZhd5H" data-man=
aged-link=3D"CTA-01_cta_link_url" target=3D"_blank" style=3D"color: #000000=
; text-decoration: none !important; font-weight: bold;" data-link-id=3D"6e0=
69c306b9911efad328b664d378cc8" rel=3D"noopener">WHY?</a></span></td>
            </tr>
           </tbody></table>
          =20
           <!-- END INNER CTA --></td>
         </tr>
        </tbody></table>
        <!-- end CTA text block -->
       </td>
      =20
       </tr>
      =20
      </tbody></table>
      <!-- end BOX CTA -->=20
     =20
      <!-- end CTA block -->
     =20
      </td>
     =20
      </tr>
     =20
     </tbody></table>
     <!-- end CTA -->
    =20

     </td>
    =20
     </tr>
    =20
    </tbody></table>
   </div>
  </section>
  <!-- End NAT-013: CTA --> </td></tr><tr><td bgcolor=3D"#ffffff"><!-- Sta=
rt NAT-010: Primary Paragraph -->
        <section id=3D"NAT010" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"top" style=3D"padding: 20px=
 60px 20px 60px;" class=3D"  pad20rl">
																	<!-- start Paragraph -->            =20
                  <table role=3D"presentation" width=3D"100%" border=3D"0"=
 cellspacing=3D"0" cellpadding=3D"0">
                    <tbody><tr>
                      <td align=3D"left" valign=3D"top" style=3D"padding: =
0px 0px 0px 0px; vertical-align: top;" class=3D"pad0rl "><p style=3D"font-s=
ize: 16px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px; f=
ont-weight: 400; color: #000000; font-family: 'Georgia', 'Times New Roman',=
 'Times', serif;" class=3D"mobile_p1 linkyellow" data-richtext=3D"paragraph=
_text" data-groupid=3D"paragraph" enable-personalization=3D"true"><strong>R=
elated:&nbsp;</strong> <br>--<a href=3D"https://email=2Enationalgeographic=
=2Ecom/T/v6000001938df20ab09c222cf4bbcfb648/a35b244fea9343160000021ef3a0bcd=
0/a35b244f-ea93-4316-bd56-ac8fb61802dc?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBS=
rIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-=
FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMD=
jRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF6L=
HwJAZWFmdfBhRtXy-obURPzzfjHD9qHnSyL-Ufwnnr25UgANRqQWxSBPeHQU5HhStnjYVlXNE4s=
lEYcWDdOxoUz0GW3AabppJznOxBKchOiqAUv-uD1UwlDVWzRh4LkgfgZ6cu4kAfym-NwugOu9_E=
EHHSYIA_k1fV1KEtu8e42XLmm_o6yY3S__touYHbBt-QtV5H1kDtub5sLaqheZaN-EQgOHLQM7v=
O32TDE7LFcKP9p0X9Ab96mJv6_UstS1ixsjFa6xSHbnW2I8ChgCs-okwIMleVwDN0m0jfhcyVPV=
16RVrUhUcWxsBaSb621RrIxFkp-BY9hwtV_GEJOut3hT8vhzI_jGHoy3FZAGRwbt236dO8mVOUk=
kakLM-WjT6-xUBitVDvO2hcv2K2d0lU6JcC8DQQgjXpbsw1sXbaaIn0hnpNDXuZO72tKhpBikxr=
x7FWg_afvbzZb26tc-5uk8uOjlcjayn1UCKAs61Lxk-SPHde8uSqjlFxPMaTefJFVUI9QaMtXpo=
RadAeXRimMs=3D" target=3D"_blank" rel=3D"noopener" style=3D"color: #000000;=
 font-weight: inherit; background: none; text-decoration: none;" data-link-=
id=3D"14b0acd0b18e11ef930a67c0faa17c25">Can Ozempic help treat inflammation=
</a>? <br>--<a href=3D"https://email=2Enationalgeographic=2Ecom/T/v60000019=
38df20ab09c222cf4bbcfb648/a35b244fea9343160000021ef3a0bcd1/a35b244f-ea93-43=
16-bd56-ac8fb61802dc?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQ=
AIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw=
4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcP=
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ubeM0CDFIdmiF5jnMKyR1xcMRUHrdgCJ9xtTT9ispFFh7rJhMtBmtxubTRGmWrHUuKjfBK22Oyk=
MhdiMAUuaPA1sO81cP6buEdoitn8CjcCi42d-Ns-iHSTuj3O3vDZmmNSUdXU07t3EYkZHvDuGUz=
0nZiUdBLRLMcUozw1vMDUIDfYxdr2NMkOOYDouL6X8nufe0FLjKBEXMCv4roB5qmNzA3npxLrIN=
I6uBFuArprL3dFOTrOekcib8ZT4kWxR1pklWzJxmCY2XYECdbMWYzmVccGMjWU20Jq5hJuNDW9b=
G1MYOauXasLwFthjfR064QJS6WxgWYoNzPxyIKDavBtCdOtvJz1YIXf_nUfP2yje2sP5XElN1MX=
szpVzynfOQQQDSvYvrYi1kDPL2to45LqPkJq9dlfPkfTfAWeLf7I6TFHoLkxNS2O-THIvpK5oCh=
4LeTeju34u-mAoFLnqZmAppGnKavQqLA5q7nWtU1B7Cua5A=3D=3D" target=3D"_blank" re=
l=3D"noopener" style=3D"color: #000000; font-weight: inherit; background: n=
one; text-decoration: none;" data-link-id=3D"24d75960b18e11ef930a67c0faa17c=
25">Does it lower your risk of obesity-related cancer</a>?</p></td>
                    </tr>
                  </tbody></table>           =20
                  <!-- end Paragraph --></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-010: Primary Paragraph --> </td></tr><tr><td bgcolor=
=3D"#ffffff"><!-- Start NAT-008: Headline | H3  -->
  <section id=3D"NAT006" layout-row=3D"true">
   <div layout-row=3D"true">
    <table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=
=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
     <tbody><tr layout-row=3D"true">
      <td align=3D"center" valign=3D"top" style=3D"padding: 10px 60px 10px=
 60px;" class=3D"pad10t pad10b pad20rl"><!-- start Headline -->
      =20
       <table role=3D"presentation" width=3D"100%" border=3D"0" cellspacin=
g=3D"0" cellpadding=3D"0">
        <tbody><tr>
         <td align=3D"center" valign=3D"top" style=3D"padding: px 0px px 0=
px;" class=3D"center pad0rl"><h3 style=3D"font-size: 28px; mso-line-height-=
rule: exactly; line-height: 120%; margin: 0px; font-weight: 400; letter-spa=
cing: 3px; text-transform: none; color: #000000; font-family: 'GeoBrandBold=
', CenturyGothic, AppleGothic, Gill Sans, Gill Sans MT, sans-serif;" data-r=
ichtext=3D"h3_text" data-groupid=3D"h3" class=3D" mobile_h4"><a href=3D"htt=
ps://email=2Enationalgeographic=2Ecom/T/v6000001938df20ab09c222cf4bbcfb648/=
a35b244fea9343160000021ef3a0bcd2/a35b244f-ea93-4316-bd56-ac8fb61802dc?__dU_=
_=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrr=
FIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-Nm=
UBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQ=
F30xF0sKPois3VqfW5bf1WlfvPhqF6LHwJAZWFmdfBhRtXy-obURPzzFLycw2KrWgIilxk-mfk2=
DVttog9E2WgsFLmjwNbDvNXD-m7hHaIrZ_Ao3AouNnfjbPoh0k7o9zt7w2ZpjUlHV1NO7dxGJGR=
7w7hlM9J2YlHQS0SzHFKM8NbzA1CA32MXa9jTJDjmA6Li-l_J7n3tBS4ygRFzAr-K6AeapjcwN5=
6cS6yDSOrgRbgK6ay93RTk6znpHIm_GU-JFsUdaZJVsycZgmNl2BAnWzFmM5lXHBjI1lNtCauYS=
bjQ1vWxtTGDmrl2rC8BbYY30dOuECUulsYFmKDcz8ciCg2rwbQnTrbyc9WCF3_51Hz9so3trD-V=
xJTdTF7M6Vc8p3zkEEA0r2L62ItZAzy9raOOS6j5CavXZXz5H03wFni3-yOkxR6CYWaMdmUtVBj=
WhrHQMLHjYAuEq_NEvpRDAb0UfL2f-x1EyZqnViH521rVNQewrmuQ=3D" target=3D"_blank"=
 rel=3D"noopener" style=3D"color: #000000; font-weight: inherit; background=
: none; text-decoration: none;" data-link-id=3D"7a80f9c0b18e11ef930a67c0faa=
17c25">THESE FOODS REDUCE INFLAMMATION</a></h3></td>
        </tr>
       </tbody></table>
      =20
       <!-- end Headline --></td>
     </tr>
    </tbody></table>
   </div>
  </section>
  <!-- End NAT-008: Headline | H3  --> </td></tr><tr><td bgcolor=3D"#fffff=
f"><!-- Start 1-011: Scaled Image -->
<section id=3D"1011_scaled_image" layout-row=3D"true"><div layout-row=3D"t=
rue"><table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=
=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff"> <tbody><tr =
layout-row=3D"true"> <td valign=3D"top" align=3D"left"> <table role=3D"pres=
entation" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" c=
lass=3D"wrap"> <tbody><tr> <td align=3D"center" style=3D"padding: 0px 0px 0=
px 0px" data-groupid=3D"scaled"><a href=3D"https://email=2Enationalgeograph=
ic=2Ecom/T/v6000001938df20ab09c222cf4bbcfb648/a35b244fea9343160000021ef3a0b=
cd3/a35b244f-ea93-4316-bd56-ac8fb61802dc?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3wa=
BSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbS=
N-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjH=
MDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF=
6LHwJAZWFmdfBhRtXy-obURPzzFLycw2KrWgIilxk-mfk2DVttog9E2WgsFLmjwNbDvNXD-m7hH=
aIrZ_Ao3AouNnfjbPoh0k7o9zt7w2ZpjUlHV1NO7dxGJGR7w7hlM9J2YlHQS0SzHFKM8NbzA1CA=
32MXa9jTJDjmA6Li-l_J7n3tBS4ygRFzAr-K6AeapjcwN56cS6yDSOrgRbgK6ay93RTk6znpHIm=
_GU-JFsUdaZJVsycZgmNl2BAnWzFmM5lXHBjI1lNtCauYSbjQ1vWxtTGDmrl2rC8BbYY30dOuEC=
UulsYFmKDcz8ciCg2rwbQnTrbyc9WCF3_51Hz9so3trD-VxJTdTF7M6Vc8p3zkEEA0r2L62ItZA=
zy9raOOS6j5CavXZXz5H03wFni3-yOkxR6Df0Oaw4ApVJkpc6GGNvhM8AebRHs8-0-sIy8H_pIF=
05Z6N5QXkqWkt1rVNQewrmuQ=3D" data-managed-link=3D"scaled_link_url" target=
=3D"_blank" data-link-id=3D"5a4406c07a9811ef81080fa03ea06f3c"><img agilecon=
tent=3D"true" src=3D"http://images=2Eharmony=2Eepsilon=2Ecom/ContentHandler=
/images?id=3D5b595bf0-b18e-11ef-8dcf-11943e5a0408" alt=3D"Chronic inflammat=
ion in the gut can wreak havoc on the entire body=E2=80=94even the brain, w=
here mental health conditions can be triggered=2E But we can influence infl=
ammation by what we eat=E2=80=94and don't eat=2E  " width=3D"640" height=3D=
"auto" style=3D"display: block; vertical-align: top; border-radius: 0px" bo=
rder=3D"0" class=3D"wrap"></a></td> </tr> </tbody></table> </td> </tr> </tb=
ody></table> </div> </section> <!-- End 1-011: Scaled Image --> </td></tr><=
tr><td bgcolor=3D"#ffffff"><!-- Start NAT-010: Primary Paragraph -->
        <section id=3D"NAT010" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"top" style=3D"padding: 0px =
0px 0px 0px;" class=3D"  pad20rl">
																	<!-- start Paragraph -->            =20
                  <table role=3D"presentation" width=3D"100%" border=3D"0"=
 cellspacing=3D"0" cellpadding=3D"0">
                    <tbody><tr>
                      <td align=3D"right" valign=3D"top" style=3D"padding:=
 0px 0px 0px 20px; vertical-align: top;" class=3D"pad0rl "><p style=3D"font=
-size: 10px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px;=
 font-weight: 400; color: #000000; font-family: 'Georgia', 'Times New Roman=
', 'Times', serif;" class=3D"mobile_10 linkyellow" data-richtext=3D"paragra=
ph_text" data-groupid=3D"paragraph" enable-personalization=3D"true"><span s=
tyle=3D"font-family: GeoEditMedium__400, GeoEditMedium, Helvetica, Arial, s=
ans-serif; font-weight: 400; line-height: 150%; color: rgb(204, 204, 204);"=
>PHOTOGRAPH BY GILES PRICE, NATIONAL GEOGRAPHIC IMAGE COLLECTION&nbsp;</spa=
n></p></td>
                    </tr>
                  </tbody></table>           =20
                  <!-- end Paragraph --></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-010: Primary Paragraph --> </td></tr><tr><td bgcolor=
=3D"#ffffff"><!-- Start NAT-010: Primary Paragraph -->
        <section id=3D"NAT010" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"top" style=3D"padding: 20px=
 60px 20px 60px;" class=3D"  pad20rl">
																	<!-- start Paragraph -->            =20
                  <table role=3D"presentation" width=3D"100%" border=3D"0"=
 cellspacing=3D"0" cellpadding=3D"0">
                    <tbody><tr>
                      <td align=3D"left" valign=3D"top" style=3D"padding: =
0px 0px 0px 0px; vertical-align: top;" class=3D"pad0rl "><p style=3D"font-s=
ize: 16px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px; f=
ont-weight: 400; color: #000000; font-family: 'Georgia', 'Times New Roman',=
 'Times', serif;" class=3D"mobile_p1 linkyellow" data-richtext=3D"paragraph=
_text" data-groupid=3D"paragraph" enable-personalization=3D"true"><strong>I=
nflammation diets</strong> have been trendy for a while=2E But new research=
 is revealing exactly how your diet can affect the gut microbiome=E2=80=94a=
nd ultimately ward off chronic disease=2E <strong><a href=3D"https://email=
=2Enationalgeographic=2Ecom/T/v6000001938df20ab09c222cf4bbcfb648/a35b244fea=
9343160000021ef3a0bcd4/a35b244f-ea93-4316-bd56-ac8fb61802dc?__dU__=3Dv0G4RB=
KTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwK=
GAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=
=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKP=
ois3VqfW5bf1WlfvPhqF6LHwJAZWFmdfBhRtXy-obURPzzFLycw2KrWgIilxk-mfk2DVttog9E2=
WgsFLmjwNbDvNXD-m7hHaIrZ_Ao3AouNnfjbPoh0k7o9zt7w2ZpjUlHV1NO7dxGJGR7w7hlM9J2=
YlHQS0SzHFKM8NbzA1CA32MXa9jTJDjmA6Li-l_J7n3tBS4ygRFzAr-K6AeapjcwN56cS6yDSOr=
gRbgK6ay93RTk6znpHIm_GU-JFsUdaZJVsycZgmNl2BAnWzFmM5lXHBjI1lNtCauYSbjQ1vWxtT=
GDmrl2rC8BbYY30dOuECUulsYFmKDcz8ciCg2rwbQnTrbyc9WCF3_51Hz9so3trD-VxJTdTF7M6=
Vc8p3zkEEA0r2L62ItZAzy9raOOS6j5CavXZXz5H03wFni3-yOkxR6BzVxBFHWd1sg-gXT0ZpHO=
8LbK-P-IbqdyDBQ1JAVLeHkgvBSQHBHFb1rVNQewrmuQ=3D" target=3D"_blank" rel=3D"n=
oopener" style=3D"color: #000000; font-weight: inherit; background: none; t=
ext-decoration: none;" data-link-id=3D"82f10280b18e11ef930a67c0faa17c25">Wh=
ich foods help</a>?</strong></p></td>
                    </tr>
                  </tbody></table>           =20
                  <!-- end Paragraph --></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-010: Primary Paragraph --> </td></tr><tr><td bgcolor=
=3D"#ffffff"><!-- Start NAT-013: CTA -->
  <section id=3D"NAT013" layout-row=3D"true">
   <div layout-row=3D"true">
    <table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=
=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
     <tbody><tr layout-row=3D"true">
    =20
     <td align=3D"center" valign=3D"top" style=3D"padding: 10px 20px 10px =
20px;" class=3D"padt padb pad20rl">
    =20
    =20
     <!-- start CTA -->
     <table role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=
=3D"0" cellpadding=3D"0" class=3D"wrap">
      <tbody><tr>
     =20
      <td align=3D"center" valign=3D"top" style=3D"padding: 0px 0px 0px 0p=
x;">
     =20
     =20
      <!-- start CTA block -->=20
     =20
      <!-- start BOX CTA -->
      <table role=3D"presentation" border=3D"0" cellspacing=3D"0" cellpadd=
ing=3D"0" width=3D"240">
       <tbody><tr>
        <td align=3D"center" valign=3D"top" bgcolor=3D"#ffcc00" style=3D"b=
order: 0" class=3D"wrapto100pc">
        <!-- start CTA text block -->
        <table role=3D"presentation" border=3D"0" cellspacing=3D"0" cellpa=
dding=3D"0">
         <tbody><tr>
          <td align=3D"left" valign=3D"top" style=3D"padding: 14px 12px;">=
<!-- START INNER CTA -->
          =20
           <table role=3D"presentation" border=3D"0" cellspacing=3D"0" cel=
lpadding=3D"0" width=3D"100%">
            <tbody><tr>
             <td class=3D"wrap" align=3D"center" valign=3D"middle" style=
=3D"font-weight: 700; letter-spacing: 2px; text-transform: uppercase;"><spa=
n style=3D"color: #000000; font-family: 'GeoEditMedium', Helvetica, Arial, =
sans-serif; font-size: 12px; mso-line-height-rule: exactly; line-height: 15=
0%;" enable-personalization=3D"true" richtext-mode=3D"simple" data-richtext=
=3D"CTA-01_cta_text" data-groupid=3D"CTA-01_cta"><a href=3D"https://email=
=2Enationalgeographic=2Ecom/T/v6000001938df20ab09c222cf4bbcfb648/a35b244fea=
9343160000021ef3a0bcd5/a35b244f-ea93-4316-bd56-ac8fb61802dc?__dU__=3Dv0G4RB=
KTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwK=
GAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=
=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKP=
ois3VqfW5bf1WlfvPhqF6LHwJAZWFmdfBhRtXy-obURPzzFLycw2KrWgIilxk-mfk2DVttog9E2=
WgsFLmjwNbDvNXD-m7hHaIrZ_Ao3AouNnfjbPoh0k7o9zt7w2ZpjUlHV1NO7dxGJGR7w7hlM9J2=
YlHQS0SzHFKM8NbzA1CA32MXa9jTJDjmA6Li-l_J7n3tBS4ygRFzAr-K6AeapjcwN56cS6yDSOr=
gRbgK6ay93RTk6znpHIm_GU-JFsUdaZJVsycZgmNl2BAnWzFmM5lXHBjI1lNtCauYSbjQ1vWxtT=
GDmrl2rC8BbYY30dOuECUulsYFmKDcz8ciCg2rwbQnTrbyc9WCF3_51Hz9so3trD-VxJTdTF7M6=
Vc8p3zkEEA0r2L62ItZAzy9raOOS6j5CavXZXz5H03wFni3-yOkxR6AnbtIOtQpjQELvTD2sdU1=
ARsPrIjSQibvWmkwilZg0lZApFc75TayF1rVNQewrmuQ=3D" data-managed-link=3D"CTA-0=
1_cta_link_url" target=3D"_blank" style=3D"color: #000000; text-decoration:=
 none !important; font-weight: bold;" data-link-id=3D"ef85e231858811efaeb1e=
13cfbc76cf6" rel=3D"noopener">READ MORE</a></span></td>
            </tr>
           </tbody></table>
          =20
           <!-- END INNER CTA --></td>
         </tr>
        </tbody></table>
        <!-- end CTA text block -->
       </td>
      =20
       </tr>
      =20
      </tbody></table>
      <!-- end BOX CTA -->=20
     =20
      <!-- end CTA block -->
     =20
      </td>
     =20
      </tr>
     =20
     </tbody></table>
     <!-- end CTA -->
    =20

     </td>
    =20
     </tr>
    =20
    </tbody></table>
   </div>
  </section>
  <!-- End NAT-013: CTA --> </td></tr><tr><td bgcolor=3D"#ffffff"><!-- Sta=
rt NAT-010: Primary Paragraph -->
        <section id=3D"NAT010" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"top" style=3D"padding: 20px=
 60px 20px 60px;" class=3D"  pad20rl">
																	<!-- start Paragraph -->            =20
                  <table role=3D"presentation" width=3D"100%" border=3D"0"=
 cellspacing=3D"0" cellpadding=3D"0">
                    <tbody><tr>
                      <td align=3D"left" valign=3D"top" style=3D"padding: =
0px 0px 0px 0px; vertical-align: top;" class=3D"pad0rl "><p style=3D"font-s=
ize: 16px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px; f=
ont-weight: 400; color: #000000; font-family: 'Georgia', 'Times New Roman',=
 'Times', serif;" class=3D"mobile_p2 linkyellow" data-richtext=3D"paragraph=
_text" data-groupid=3D"paragraph" enable-personalization=3D"true"><strong>R=
elated:</strong> <a href=3D"https://email=2Enationalgeographic=2Ecom/T/v600=
0001938df20ab09c222cf4bbcfb648/a35b244fea9343160000021ef3a0bcd6/a35b244f-ea=
93-4316-bd56-ac8fb61802dc?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OA=
RFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSF=
RxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHX=
IoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF6LHwJAZWFmdfBhR=
tXy-obURPzzGfPlXjSAmfQ2tBUzY1ooWq2pwQfZJq6uCJmY90QOpEsIq4Negu4C4GqtESHXpR8a=
C8WFwdjKnhotx1DjyxvcS-xxACbGgZDG2ydrjQXju5ItC00z3gNR4Tamkpl_MglJb0B78Bl5Spw=
n0vfMMAnWlEKA4AYwCK5CuvmTbIIgZaHYG5PRQfHjiKz1GZJudkbyat6qAp3KCsJTTAxf0hKL0v=
sbplTzm7Q3PHsaaLEI44iwEpDq4CY3z1AOf-b1PvXPszWjDJ5CL1uGsQM1ctCPJ1oqpsOtErUOz=
4lSCqMfxp0vGo5x7zK007H2JRfVH8spe0e2_dLD0KT6FRxQDKUlIxiqvkTKJ2Wvlscgm8Mgd0ex=
VFdvM3CduI5uvfFzt1RAPNMAmHOQDigNz_L05d1WkGpCzPlo0-vtvP6CM5LUqCMZz2pQioj176n=
MdGspOhfn3q_k93fCS3RyMm9pKCLeemdnJJLNMVlm_YB8WxqopKg=3D=3D" target=3D"_blan=
k" rel=3D"noopener" style=3D"color: #000000; font-weight: inherit; backgrou=
nd: none; text-decoration: none;" data-link-id=3D"9285cf50b18e11ef930a67c0f=
aa17c25">Brain food is real=2E Here=E2=80=99s what to eat to keep it health=
y and strong</a>=2E<br><strong>Also:</strong> <a href=3D"https://email=2Ena=
tionalgeographic=2Ecom/T/v6000001938df20ab09c222cf4bbcfb648/a35b244fea93431=
60000021ef3a0bcd7/a35b244f-ea93-4316-bd56-ac8fb61802dc?__dU__=3Dv0G4RBKTXg2=
GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6=
iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__=
F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3Vq=
fW5bf1WlfvPhqF6LHwC5xiRF0xcvsc-DbKubeM0BNeDk3Ylia-OhdkQ5WOPt7ZsByXHdrYXUuZX=
JMXE1z8baCNBcyerbe6iL6VbwmxWiuvJpzvFoxMlpaGiOWDJmQ3OLMkfk51nliYlYQqDbb1kBVj=
yMjDsM5hhxbp0x63B359RgkamC0meSa5cu-WcY3wzHnVBiaCZoTMrrJx0itk3gMnKDS0cb0iCWk=
yzG3HPNvXefNIT0OSqAge8KnIBs-rUEu-v_ydkjVqKpglchm7kWsJ_KhkqX8x8mJm3vBv2VRBt6=
wcZqSlzLu2WfY_SIjw3yAqMZv4PY37bzgSBMwh50CuwK8YbV0j7drBut5GMaWk_bdZMloV8tbO0=
p0IuS3esGIYYEKRlaWICRLTh-1tOjONbqmCmXvzdGGMPuRpJaCmzmSsLM9HlR-iKNF6DLrPMIQq=
Tzq1PNaK_1L1QanhXbmrxzFR6DyUwf7SCZW0689hant1I4aZESmpDCFW3osH3P-d5mF3kc=3D" =
target=3D"_blank" rel=3D"noopener" style=3D"color: #000000; font-weight: in=
herit; background: none; text-decoration: none;" data-link-id=3D"9d5b3f50b1=
8e11ef930a67c0faa17c25">Why are fruits and vegetables getting sweeter? Is t=
hat a good thing</a>?<br></p></td>
                    </tr>
                  </tbody></table>           =20
                  <!-- end Paragraph --></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-010: Primary Paragraph --> </td></tr><tr><td bgcolor=
=3D"#ffffff"><!-- Start NAT-008: Headline | H3  -->
  <section id=3D"NAT006" layout-row=3D"true">
   <div layout-row=3D"true">
    <table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=
=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
     <tbody><tr layout-row=3D"true">
      <td align=3D"center" valign=3D"top" style=3D"padding: 10px 60px 10px=
 60px;" class=3D"pad10t pad10b pad20rl"><!-- start Headline -->
      =20
       <table role=3D"presentation" width=3D"100%" border=3D"0" cellspacin=
g=3D"0" cellpadding=3D"0">
        <tbody><tr>
         <td align=3D"center" valign=3D"top" style=3D"padding: px 0px px 0=
px;" class=3D"center pad0rl"><h3 style=3D"font-size: 28px; mso-line-height-=
rule: exactly; line-height: 120%; margin: 0px; font-weight: 400; letter-spa=
cing: 3px; text-transform: none; color: #000000; font-family: 'GeoBrandBold=
', CenturyGothic, AppleGothic, Gill Sans, Gill Sans MT, sans-serif;" data-r=
ichtext=3D"h3_text" data-groupid=3D"h3" class=3D" mobile_h4"><a href=3D"htt=
ps://email=2Enationalgeographic=2Ecom/T/v6000001938df20ab09c222cf4bbcfb648/=
a35b244fea9343160000021ef3a0bcd8/a35b244f-ea93-4316-bd56-ac8fb61802dc?__dU_=
_=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrr=
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F30xF0sKPois3VqfW5bf1WlfvPhqF6LHwC5xiRF0xcvsc-DbKubeM0BNb0goWQI18DfPrVa-xnM=
YYC82z9l9synvh6LbpykOhdphio17iWEHrryac7xaMTJaWhojlgyZkNzizJH5OdZ5YmJWEKg229=
ZAVY8jIw7DOYYcW6dMetwd-fUYJGpgtJnkmuXLvlnGN8Mx51QYmgmaEzK6ycdIrZN4DJyg0tHG9=
IglpMsxtxzzb13nzSE9DkqgIHvCpyAbPq1BLvr_8nZI1aiqYJXIZu5FrCfyoZKl_MfJiZt7wb9l=
UQbesHGakpcy7tln2P0iI8N8gKjGb-D2N-284EgTMIedArsCvGG1dI-3awbreRjGlpP23WTJaFf=
LWztKdCLkt3rBiGGBCkZWliAkS04ftbTozjW6pgpl783RhjD7kaSWgps5krCzPR5UfoijRegy6z=
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 target=3D"_blank" rel=3D"noopener" style=3D"color: #000000; font-weight: i=
nherit; background: none; text-decoration: none;" data-link-id=3D"9dafdf106=
f8f11efabc04910e1472548">GOOD READS=EF=BB=BF</a></h3></td>
        </tr>
       </tbody></table>
      =20
       <!-- end Headline --></td>
     </tr>
    </tbody></table>
   </div>
  </section>
  <!-- End NAT-008: Headline | H3  --> </td></tr><tr><td bgcolor=3D"#fffff=
f"><!-- Start 1-011: Scaled Image -->
<section id=3D"1011_scaled_image" layout-row=3D"true"><div layout-row=3D"t=
rue"><table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=
=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff"> <tbody><tr =
layout-row=3D"true"> <td valign=3D"top" align=3D"left"> <table role=3D"pres=
entation" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" c=
lass=3D"wrap"> <tbody><tr> <td align=3D"center" style=3D"padding: 0px 0px 0=
px 0px" data-groupid=3D"scaled"><a href=3D"https://email=2Enationalgeograph=
ic=2Ecom/T/v6000001938df20ab09c222cf4bbcfb648/a35b244fea9343160000021ef3a0b=
cd9/a35b244f-ea93-4316-bd56-ac8fb61802dc?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3wa=
BSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbS=
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MDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF=
6LHwC5xiRF0xcvsc-DbKubeM0BNb0goWQI18DfPrVa-xnMYYC82z9l9synvh6LbpykOhdphio17=
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HDQLYsP-DBLM9VGRF7Bwmjwn8_0l3kzf-CR9z_neZhd5H" data-managed-link=3D"scaled_=
link_url" target=3D"_blank" data-link-id=3D"680747e07a9811ef81080fa03ea06f3=
c"><img agilecontent=3D"true" src=3D"http://images=2Eharmony=2Eepsilon=2Eco=
m/ContentHandler/images?id=3Dc8ca0590-b18e-11ef-8dcf-11943e5a0408" alt=3D"G=
irls and women are being diagnosed with autism at higher rates and research=
ers say that has to do in part with a better understanding of the lived exp=
eriences of autism=2E For example, the same sensory differences that can le=
ad to overwhelm are also a sign that autistic people are often processing s=
maller slices of the world=E2=80=94but at a much higher resolution=2E " wid=
th=3D"640" height=3D"auto" style=3D"display: block; vertical-align: top; bo=
rder-radius: 0px" border=3D"0" class=3D"wrap"></a></td> </tr> </tbody></tab=
le> </td> </tr> </tbody></table> </div> </section> <!-- End 1-011: Scaled I=
mage --> </td></tr><tr><td bgcolor=3D"#ffffff"><!-- Start NAT-010: Primary =
Paragraph -->
        <section id=3D"NAT010" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"top" style=3D"padding: 0px =
0px 0px 0px;" class=3D"  pad20rl">
																	<!-- start Paragraph -->            =20
                  <table role=3D"presentation" width=3D"100%" border=3D"0"=
 cellspacing=3D"0" cellpadding=3D"0">
                    <tbody><tr>
                      <td align=3D"right" valign=3D"top" style=3D"padding:=
 0px 0px 0px 20px; vertical-align: top;" class=3D"pad0rl "><p style=3D"font=
-size: 10px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px;=
 font-weight: 400; color: #000000; font-family: 'Georgia', 'Times New Roman=
', 'Times', serif;" class=3D"mobile_10 linkyellow" data-richtext=3D"paragra=
ph_text" data-groupid=3D"paragraph" enable-personalization=3D"true"><span s=
tyle=3D"font-family: GeoEditMedium__400, GeoEditMedium, Helvetica, Arial, s=
ans-serif; font-weight: 400; line-height: 150%; color: rgb(204, 204, 204);"=
>PHOTOGRAPH BY SOPHIE CHIVET, VIJ/REDUX AGENCY&nbsp;</span></p></td>
                    </tr>
                  </tbody></table>           =20
                  <!-- end Paragraph --></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-010: Primary Paragraph --> </td></tr><tr><td bgcolor=
=3D"#ffffff"><!-- Start NAT-014: Bullet text -->
        <section id=3D"NAT014" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"middle" style=3D"padding: 1=
0px 40px 10px 40px;" class=3D"  pad40rl"><table role=3D"presentation" width=
=3D"100%" cellpadding=3D"0" cellspacing=3D"0" border=3D"0">
                    <tbody><tr>=20
                      <th width=3D"60px" height=3D"80" align=3D"center" va=
lign=3D"middle" class=3D"colsplit clearbg height_auto" style=3D"padding: 0p=
x; font-weight: normal; width: 60px; height: 80px;" bgcolor=3D"#ffcc00"> <t=
able role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=3D"0" ce=
llpadding=3D"0">
                          <tbody><tr>
                            <td align=3D"center" valign=3D"middle" style=
=3D"mso-line-height-rule: exactly; line-height: 150%; color: #000000; font-=
size: 16px; font-family: 'GeoEditRegular', Helvetica, Arial, sans-serif; pa=
dding: 10px 0px 10px 0px; font-weight: 400; mso-padding-bottom-alt: 4px; ma=
rgin: 0px;" class=3D"mobile_p1 center pad20t pad20rl pad0b" data-richtext=
=3D"bullet_number" data-groupid=3D"number" enable-personalization=3D"true">=
</td>
                          </tr>
                        </tbody></table>
                      </th>
                      <th height=3D"80" align=3D"left" valign=3D"middle" c=
lass=3D"colsplit height_auto" style=3D"vertical-align: middle; padding: 0px=
; font-weight: normal; height: 80px;" bgcolor=3D"#ececec"> <table role=3D"p=
resentation" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0=
">
                          <tbody><tr>
                            <td align=3D"left" valign=3D"middle" style=3D"=
padding: 10px 10px 10px 10px; vertical-align: middle; mso-padding-bottom-al=
t: 4px; margin: 0px;" class=3D"center pad20rl pad20b"><p style=3D"font-size=
: 16px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px; font=
-weight: 400; color: #000000; font-family: 'GeoEditRegular', Helvetica, Ari=
al, sans-serif;" class=3D"mobile_p1 linkyellow" data-richtext=3D"bullet_tex=
t" data-groupid=3D"text" enable-personalization=3D"true"><a href=3D"https:/=
/email=2Enationalgeographic=2Ecom/T/v6000001938df20ab09c222cf4bbcfb648/a35b=
244fea9343160000021ef3a0bcda/a35b244f-ea93-4316-bd56-ac8fb61802dc?__dU__=3D=
v0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdu=
dbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBsc=
mA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30x=
F0sKPois3VqfW5bf1WlfvPhqF6LHwC5xiRF0xcvsc-DbKubeM0BNb0goWQI18DfPrVa-xnMYYC8=
2z9l9synvh6LbpykOhdphio17iWEHrryac7xaMTJaWhojlgyZkNzizJH5OdZ5YmJWEKg229ZAVY=
8jIw7DOYYcW6dMetwd-fUYJGpgtJnkmuXLvlnGN8Mx51QYmgmaEzK6ycdIrZN4DJyg0tHG9Iglp=
Msxtxzzb13nzSE9DkqgIHvCpyAbPq1BLvr_8nZI1aiqYJXIZu5FrCfyoZKl_MfJiZt7wb9lUQbe=
sHGakpcy7tln2P0iI8N8gKjGb-D2N-284EgTMIedArsCvGG1dI-3awbreRjGlpP23WTJaFfLWzt=
KdCLkt3rBiGGBCkZWliAkS04ftbTozjW6pgpl783RhjD7kaSWgps5krCzPR5UfoijRegy6zzCEK=
k86tTzNGPdo_ritq6b2rHR_EjUVGscCpkv4RtqTF_CshujLo0X86cFzkXMeR9z_neZhd5H" tar=
get=3D"_blank" rel=3D"noopener" style=3D"color: #000000; font-weight: inher=
it; background: none; text-decoration: none;" data-link-id=3D"e69fcf00b18e1=
1ef930a67c0faa17c25">Autism diagnoses are up 175 percent in a decade=E2=80=
=94and they present differently in girls and women</a></p></td>
                          </tr>
                        </tbody></table>
                      </th>
                    </tr>
                  </tbody></table></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-014: Bullet text --> </td></tr><tr><td bgcolor=3D"#ff=
ffff"><!-- Start NAT-014: Bullet text -->
        <section id=3D"NAT014" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"middle" style=3D"padding: 1=
0px 40px 10px 40px;" class=3D"  pad40rl"><table role=3D"presentation" width=
=3D"100%" cellpadding=3D"0" cellspacing=3D"0" border=3D"0">
                    <tbody><tr>=20
                      <th width=3D"60px" height=3D"80" align=3D"center" va=
lign=3D"middle" class=3D"colsplit clearbg height_auto" style=3D"padding: 0p=
x; font-weight: normal; width: 60px; height: 80px;" bgcolor=3D"#ffcc00"> <t=
able role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=3D"0" ce=
llpadding=3D"0">
                          <tbody><tr>
                            <td align=3D"center" valign=3D"middle" style=
=3D"mso-line-height-rule: exactly; line-height: 150%; color: #000000; font-=
size: 16px; font-family: 'GeoEditRegular', Helvetica, Arial, sans-serif; pa=
dding: 10px 0px 10px 0px; font-weight: 400; mso-padding-bottom-alt: 4px; ma=
rgin: 0px;" class=3D"mobile_p1 center pad20t pad20rl pad0b" data-richtext=
=3D"bullet_number" data-groupid=3D"number" enable-personalization=3D"true">=
</td>
                          </tr>
                        </tbody></table>
                      </th>
                      <th height=3D"80" align=3D"left" valign=3D"middle" c=
lass=3D"colsplit height_auto" style=3D"vertical-align: middle; padding: 0px=
; font-weight: normal; height: 80px;" bgcolor=3D"#ececec"> <table role=3D"p=
resentation" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0=
">
                          <tbody><tr>
                            <td align=3D"left" valign=3D"middle" style=3D"=
padding: 10px 10px 10px 10px; vertical-align: middle; mso-padding-bottom-al=
t: 4px; margin: 0px;" class=3D"center pad20rl pad20b"><p style=3D"font-size=
: 16px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px; font=
-weight: 400; color: #000000; font-family: 'GeoEditRegular', Helvetica, Ari=
al, sans-serif;" class=3D"mobile_p1 linkyellow" data-richtext=3D"bullet_tex=
t" data-groupid=3D"text" enable-personalization=3D"true"><a href=3D"https:/=
/email=2Enationalgeographic=2Ecom/T/v6000001938df20ab09c222cf4bbcfb648/a35b=
244fea9343160000021ef3a0bcdb/a35b244f-ea93-4316-bd56-ac8fb61802dc?__dU__=3D=
v0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdu=
dbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBsc=
mA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30x=
F0sKPois3VqfW5bf1WlfvPhqF6LHwC5xiRF0xcvsc-DbKubeM0BOcp-nXQu3ChrpCkRrH3DE6rA=
q_fnPebAB-GWjhCyF1QUuaPA1sO81cP6buEdoitn8CjcCi42d-Ns-iHSTuj3O3vDZmmNSUdXU07=
t3EYkZHvDuGUz0nZiUdBLRLMcUozw1vMDUIDfYxdr2NMkOOYDouL6X8nufe0FLjKBEXMCv4roB5=
qmNzA3npxLrINI6uBFuArprL3dFOTrOekcib8ZT4kWxR1pklWzJxmCY2XYECdbMWYzmVccGMjWU=
20Jq5hJuNDW9bG1MYOauXasLwFthjfR064QJS6WxgWYoNzPxyIKDavBtCdOtvJz1YIXf_nUfP2y=
je2sP5XElN1MXszpVzynfOQQQDSvYvrYi1kDPL2to45LqPkJq9dlfPkfTfAWeLf7I6TFHoCMQI4=
cPLxiVMBRp-tjNsT5Gvgy7Sh1BH4pVPO8GVEoVe-6gdBUAqi_WtU1B7Cua5A=3D=3D" target=
=3D"_blank" rel=3D"noopener" style=3D"color: #000000; font-weight: inherit;=
 background: none; text-decoration: none;" data-link-id=3D"f0a91560b18e11ef=
930a67c0faa17c25">7 medical breakthroughs that gave us hope in 2024</a></p>=
</td>
                          </tr>
                        </tbody></table>
                      </th>
                    </tr>
                  </tbody></table></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-014: Bullet text --> </td></tr><tr><td bgcolor=3D"#ff=
ffff"><!-- Start NAT-014: Bullet text -->
        <section id=3D"NAT014" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"middle" style=3D"padding: 1=
0px 40px 10px 40px;" class=3D"  pad40rl"><table role=3D"presentation" width=
=3D"100%" cellpadding=3D"0" cellspacing=3D"0" border=3D"0">
                    <tbody><tr>=20
                      <th width=3D"60px" height=3D"80" align=3D"center" va=
lign=3D"middle" class=3D"colsplit clearbg height_auto" style=3D"padding: 0p=
x; font-weight: normal; width: 60px; height: 80px;" bgcolor=3D"#ffcc00"> <t=
able role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=3D"0" ce=
llpadding=3D"0">
                          <tbody><tr>
                            <td align=3D"center" valign=3D"middle" style=
=3D"mso-line-height-rule: exactly; line-height: 150%; color: #000000; font-=
size: 16px; font-family: 'GeoEditRegular', Helvetica, Arial, sans-serif; pa=
dding: 10px 0px 10px 0px; font-weight: 400; mso-padding-bottom-alt: 4px; ma=
rgin: 0px;" class=3D"mobile_p1 center pad20t pad20rl pad0b" data-richtext=
=3D"bullet_number" data-groupid=3D"number" enable-personalization=3D"true">=
</td>
                          </tr>
                        </tbody></table>
                      </th>
                      <th height=3D"80" align=3D"left" valign=3D"middle" c=
lass=3D"colsplit height_auto" style=3D"vertical-align: middle; padding: 0px=
; font-weight: normal; height: 80px;" bgcolor=3D"#ececec"> <table role=3D"p=
resentation" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0=
">
                          <tbody><tr>
                            <td align=3D"left" valign=3D"middle" style=3D"=
padding: 10px 10px 10px 10px; vertical-align: middle; mso-padding-bottom-al=
t: 4px; margin: 0px;" class=3D"center pad20rl pad20b"><p style=3D"font-size=
: 16px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px; font=
-weight: 400; color: #000000; font-family: 'GeoEditRegular', Helvetica, Ari=
al, sans-serif;" class=3D"mobile_p1 linkyellow" data-richtext=3D"bullet_tex=
t" data-groupid=3D"text" enable-personalization=3D"true"><a href=3D"https:/=
/email=2Enationalgeographic=2Ecom/T/v6000001938df20ab09c222cf4bbcfb648/a35b=
244fea9343160000021ef3a0bcdc/a35b244f-ea93-4316-bd56-ac8fb61802dc?__dU__=3D=
v0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdu=
dbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBsc=
mA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30x=
F0sKPois3VqfW5bf1WlfvPhqF6LHwC5xiRF0xcvsc-DbKubeM0CIkHCkie9JUNGMW9NG_mBapBM=
seluafz1RNnFKz8dGdRWM2v5cyQGgmMnXpmiqQSNOwBj3J-3fRTRAI6jqwrViC04UbnJMZgIGSg=
9YAQ30c-aT1SB2e32jsXRGEa882M2MXqpWUVWJWVFFszbp8u0tBIMlAXuPCZxdAgY9eDmvAvAr5=
5LfGXfmb75C2Qpd7in5bXQFUrYknznK4mME2nzw6CnK1a8fv7GhLrrkiQqh-uh6g_QmUjmanq8_=
YCtE0vYK4fNsCf6sAPBwYUizlcjyPmEeH2aJxtxs-lz8779m6qdkns0P_uaZjE4mS6CSMdhROoF=
DBhrUUZr6O3emVySIcaO5lSRAPOAAfe4tKTFIACTunw2uNVySAKvB20uOV4qKhnpMFzzzXyy4dp=
qOnHn6lELmwtC-_8p0iMet8y0V7b5YXANI1Icr2PGMu8Kc7r403jn5TB9_r52AAwOybn53eBMU-=
15vn-0=3D" target=3D"_blank" rel=3D"noopener" style=3D"color: #000000; font=
-weight: inherit; background: none; text-decoration: none;" data-link-id=3D=
"fb1bf300b18e11ef930a67c0faa17c25">Experts expose the risks of pre-workout =
supplements</a></p></td>
                          </tr>
                        </tbody></table>
                      </th>
                    </tr>
                  </tbody></table></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-014: Bullet text --> </td></tr><tr><td bgcolor=3D"#ff=
ffff"><!-- Start NAT-014: Bullet text -->
        <section id=3D"NAT014" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"middle" style=3D"padding: 0=
px 40px 10px 40px;" class=3D"  pad40rl"><table role=3D"presentation" width=
=3D"100%" cellpadding=3D"0" cellspacing=3D"0" border=3D"0">
                    <tbody><tr>=20
                      <th width=3D"60px" height=3D"80" align=3D"center" va=
lign=3D"middle" class=3D"colsplit clearbg height_auto" style=3D"padding: 0p=
x; font-weight: normal; width: 60px; height: 80px;" bgcolor=3D"#ffcc00"> <t=
able role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=3D"0" ce=
llpadding=3D"0">
                          <tbody><tr>
                            <td align=3D"center" valign=3D"middle" style=
=3D"mso-line-height-rule: exactly; line-height: 150%; color: #000000; font-=
size: 16px; font-family: 'GeoEditRegular', Helvetica, Arial, sans-serif; pa=
dding: 10px 0px 10px 0px; font-weight: 400; mso-padding-bottom-alt: 4px; ma=
rgin: 0px;" class=3D"mobile_p1 center pad20t pad20rl pad0b" data-richtext=
=3D"bullet_number" data-groupid=3D"number" enable-personalization=3D"true">=
</td>
                          </tr>
                        </tbody></table>
                      </th>
                      <th height=3D"80" align=3D"left" valign=3D"middle" c=
lass=3D"colsplit height_auto" style=3D"vertical-align: middle; padding: 0px=
; font-weight: normal; height: 80px;" bgcolor=3D"#ececec"> <table role=3D"p=
resentation" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0=
">
                          <tbody><tr>
                            <td align=3D"left" valign=3D"middle" style=3D"=
padding: 10px 10px 10px 10px; vertical-align: middle; mso-padding-bottom-al=
t: 4px; margin: 0px;" class=3D"center pad20rl pad20b"><p style=3D"font-size=
: 16px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px; font=
-weight: 400; color: #000000; font-family: 'GeoEditRegular', Helvetica, Ari=
al, sans-serif;" class=3D"mobile_p1 linkyellow" data-richtext=3D"bullet_tex=
t" data-groupid=3D"text" enable-personalization=3D"true"><a href=3D"https:/=
/email=2Enationalgeographic=2Ecom/T/v6000001938df20ab09c222cf4bbcfb648/a35b=
244fea9343160000021ef3a0bcdd/a35b244f-ea93-4316-bd56-ac8fb61802dc?__dU__=3D=
v0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdu=
dbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBsc=
mA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30x=
F0sKPois3VqfW5bf1WlfvPhqF6LHwAevOY3NThdBhkqiyjNNxMCCCdcxhJd5yJq7mFpq3h--dtz=
mrlvqxs4PFmzE8j6xLrqV-_IHDsepge0M_mMehQxpzsLuXV8nVI93MRCmWpUjOR98kL83t6jN4k=
drS85A9ATG20p6gBtIGVY8SUxQg6_1Coz5BgG49Vl-zk4rO1nrY3ePkMB-aYzUhZOmp8oB6yUoU=
NryBMDBSv4d8iPQgJNFSidUILWLdzKWuSrRmSOK8R1cl4UR3e-vPcq6YO-3mDADRrLjdWyP5gvO=
nK7Swhdrhzi40Z_nQvyiuHfkFLOlMYW3ZB5YRdZp2b2P0IWIGJL8RiaA2PZb7D09rPBJ19p8FOI=
MYZHF2vL6dcRGdoWNkFZ0irDZOozjRvU-6Hpb6xwXInhxWAv0rbISYlft0GMbxde2BV09I-KUKg=
FROBpaOSEJRMY51o8cD_uqB_xRYRZzphT599E7r3Mu7HKMh0pLzjXzqOGGXR2EdMTsliG-GjIiZ=
PhLfb8=3D" target=3D"_blank" rel=3D"noopener" style=3D"color: #000000; font=
-weight: inherit; background: none; text-decoration: none;" data-link-id=3D=
"05256070b18f11ef930a67c0faa17c25">Missing for centuries, it took a tragedy=
 for these treasures to resurface</a></p></td>
                          </tr>
                        </tbody></table>
                      </th>
                    </tr>
                  </tbody></table></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-014: Bullet text --> </td></tr><tr><td bgcolor=3D"#ff=
ffff"><!-- Start NAT-014: Bullet text -->
        <section id=3D"NAT014" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"middle" style=3D"padding: 0=
px 40px 10px 40px;" class=3D"  pad40rl"><table role=3D"presentation" width=
=3D"100%" cellpadding=3D"0" cellspacing=3D"0" border=3D"0">
                    <tbody><tr>=20
                      <th width=3D"60px" height=3D"80" align=3D"center" va=
lign=3D"middle" class=3D"colsplit clearbg height_auto" style=3D"padding: 0p=
x; font-weight: normal; width: 60px; height: 80px;" bgcolor=3D"#ffcc00"> <t=
able role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=3D"0" ce=
llpadding=3D"0">
                          <tbody><tr>
                            <td align=3D"center" valign=3D"middle" style=
=3D"mso-line-height-rule: exactly; line-height: 150%; color: #000000; font-=
size: 16px; font-family: 'GeoEditRegular', Helvetica, Arial, sans-serif; pa=
dding: 10px 0px 10px 0px; font-weight: 400; mso-padding-bottom-alt: 4px; ma=
rgin: 0px;" class=3D"mobile_p1 center pad20t pad20rl pad0b" data-richtext=
=3D"bullet_number" data-groupid=3D"number" enable-personalization=3D"true">=
</td>
                          </tr>
                        </tbody></table>
                      </th>
                      <th height=3D"80" align=3D"left" valign=3D"middle" c=
lass=3D"colsplit height_auto" style=3D"vertical-align: middle; padding: 0px=
; font-weight: normal; height: 80px;" bgcolor=3D"#ececec"> <table role=3D"p=
resentation" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0=
">
                          <tbody><tr>
                            <td align=3D"left" valign=3D"middle" style=3D"=
padding: 10px 10px 10px 10px; vertical-align: middle; mso-padding-bottom-al=
t: 4px; margin: 0px;" class=3D"center pad20rl pad20b"><p style=3D"font-size=
: 16px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px; font=
-weight: 400; color: #000000; font-family: 'GeoEditRegular', Helvetica, Ari=
al, sans-serif;" class=3D"mobile_p1 linkyellow" data-richtext=3D"bullet_tex=
t" data-groupid=3D"text" enable-personalization=3D"true"><a href=3D"https:/=
/email=2Enationalgeographic=2Ecom/T/v6000001938df20ab09c222cf4bbcfb648/a35b=
244fea9343160000021ef3a0bcde/a35b244f-ea93-4316-bd56-ac8fb61802dc?__dU__=3D=
v0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdu=
dbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBsc=
mA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30x=
F0sKPois3VqfW5bf1WlfvPhqF6LHwAevOY3NThdBhkqiyjNNxMAClWdFDY0h8xCFPAY4sJfFsgr=
XVFqmEMr8dMzDUDvtxrfei-KWYfypnMLT_j03EXcFLmjwNbDvNXD-m7hHaIrZ_Ao3AouNnfjbPo=
h0k7o9zt7w2ZpjUlHV1NO7dxGJGR7w7hlM9J2YlHQS0SzHFKM8NbzA1CA32MXa9jTJDjmA6Li-l=
_J7n3tBS4ygRFzAr-K6AeapjcwN56cS6yDSOrgRbgK6ay93RTk6znpHIm_GU-JFsUdaZJVsycZg=
mNl2BAnWzFmM5lXHBjI1lNtCauYSbjQ1vWxtTGDmrl2rC8BbYY30dOuECUulsYFmKDcz8ciCg2r=
wbQnTrbyc9WCF3_51Hz9so3trD-VxJTdTF7M6Vc8p3zkEEA0r2L62ItZAzy9raOOS6j5CavXZXz=
5H03wFni3-yOkxR6BCwMEK3jr3yMCmz70DiMsOsSK7sydCPrgTx3XDWgCXlh1PsdzzlpXu1rVNQ=
ewrmuQ=3D" target=3D"_blank" rel=3D"noopener" style=3D"color: #000000; font=
-weight: inherit; background: none; text-decoration: none;" data-link-id=3D=
"0e14ab50b18f11ef930a67c0faa17c25">Was amnesia behind the mysterious disapp=
earance of a young Agatha Christie</a>?</p></td>
                          </tr>
                        </tbody></table>
                      </th>
                    </tr>
                  </tbody></table></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-014: Bullet text --> </td></tr><tr><td bgcolor=3D"#ff=
ffff"><!-- Start NAT-014: Bullet text -->
        <section id=3D"NAT014" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"middle" style=3D"padding: 0=
px 40px 10px 40px;" class=3D"  pad40rl"><table role=3D"presentation" width=
=3D"100%" cellpadding=3D"0" cellspacing=3D"0" border=3D"0">
                    <tbody><tr>=20
                      <th width=3D"60px" height=3D"80" align=3D"center" va=
lign=3D"middle" class=3D"colsplit clearbg height_auto" style=3D"padding: 0p=
x; font-weight: normal; width: 60px; height: 80px;" bgcolor=3D"#ffcc00"> <t=
able role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=3D"0" ce=
llpadding=3D"0">
                          <tbody><tr>
                            <td align=3D"center" valign=3D"middle" style=
=3D"mso-line-height-rule: exactly; line-height: 150%; color: #000000; font-=
size: 16px; font-family: 'GeoEditRegular', Helvetica, Arial, sans-serif; pa=
dding: 10px 0px 10px 0px; font-weight: 400; mso-padding-bottom-alt: 4px; ma=
rgin: 0px;" class=3D"mobile_p1 center pad20t pad20rl pad0b" data-richtext=
=3D"bullet_number" data-groupid=3D"number" enable-personalization=3D"true">=
</td>
                          </tr>
                        </tbody></table>
                      </th>
                      <th height=3D"80" align=3D"left" valign=3D"middle" c=
lass=3D"colsplit height_auto" style=3D"vertical-align: middle; padding: 0px=
; font-weight: normal; height: 80px;" bgcolor=3D"#ececec"> <table role=3D"p=
resentation" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0=
">
                          <tbody><tr>
                            <td align=3D"left" valign=3D"middle" style=3D"=
padding: 10px 10px 10px 10px; vertical-align: middle; mso-padding-bottom-al=
t: 4px; margin: 0px;" class=3D"center pad20rl pad20b"><p style=3D"font-size=
: 16px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px; font=
-weight: 400; color: #000000; font-family: 'GeoEditRegular', Helvetica, Ari=
al, sans-serif;" class=3D"mobile_p1 linkyellow" data-richtext=3D"bullet_tex=
t" data-groupid=3D"text" enable-personalization=3D"true">QUIZ: <a href=3D"h=
ttps://email=2Enationalgeographic=2Ecom/T/v6000001938df20ab09c222cf4bbcfb64=
8/a35b244fea9343160000021ef3a0bcdf/a35b244f-ea93-4316-bd56-ac8fb61802dc?__d=
U__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMV=
rrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-=
NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZA=
BQF30xF0sKPois3VqfW5bf1WlfvPhqF6LHwIb6qSgFS8DyEXNr3M-Nxw0OMEW6Z0n-bR-z9YEYd=
lg1zjiWBiSL8uIaRDhUIy34ALenr_pMSYTwBS5o8DWw7zVw_pu4R2iK2fwKNwKLjZ342z6IdJO6=
Pc7e8NmaY1JR1dTTu3cRiRke8O4ZTPSdmJR0EtEsxxSjPDW8wNQgN9jF2vY0yQ45gOi4vpfye59=
7QUuMoERcwK_iugHmqY3MDeenEusg0jq4EW4Cumsvd0U5Os56RyJvxlPiRbFHWmSVbMnGYJjZdg=
QJ1sxZjOZVxwYyNZTbQmrmEm40Nb1sbUxg5q5dqwvAW2GN9HTrhAlLpbGBZig3M_HIgoNq8G0J0=
628nPVghd_-dR8_bKN7aw_lcSU3UxezOlXPKd85BBANK9i-tiLWQM8va2jjkuo-Qmr12V8-R9N8=
BZ4t_sjpMUeg4DhSlazhaFU59HxKUL4-hApEWhzJpjwXt8jAmi38Mtfc2292nEfkcda1TUHsK5r=
k" target=3D"_blank" rel=3D"noopener" style=3D"color: #000000; font-weight:=
 inherit; background: none; text-decoration: none;" data-link-id=3D"18b96e6=
0b18f11ef930a67c0faa17c25">Trash or recycling? Can you correctly sort your =
garbage</a>?</p></td>
                          </tr>
                        </tbody></table>
                      </th>
                    </tr>
                  </tbody></table></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-014: Bullet text --> </td></tr><tr><td bgcolor=3D"#ff=
ffff"><!-- Start NAT-014: Bullet text -->
        <section id=3D"NAT014" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"middle" style=3D"padding: 0=
px 40px 10px 40px;" class=3D"  pad40rl"><table role=3D"presentation" width=
=3D"100%" cellpadding=3D"0" cellspacing=3D"0" border=3D"0">
                    <tbody><tr>=20
                      <th width=3D"60px" height=3D"80" align=3D"center" va=
lign=3D"middle" class=3D"colsplit clearbg height_auto" style=3D"padding: 0p=
x; font-weight: normal; width: 60px; height: 80px;" bgcolor=3D"#ffcc00"> <t=
able role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=3D"0" ce=
llpadding=3D"0">
                          <tbody><tr>
                            <td align=3D"center" valign=3D"middle" style=
=3D"mso-line-height-rule: exactly; line-height: 150%; color: #000000; font-=
size: 16px; font-family: 'GeoEditRegular', Helvetica, Arial, sans-serif; pa=
dding: 10px 0px 10px 0px; font-weight: 400; mso-padding-bottom-alt: 4px; ma=
rgin: 0px;" class=3D"mobile_p1 center pad20t pad20rl pad0b" data-richtext=
=3D"bullet_number" data-groupid=3D"number" enable-personalization=3D"true">=
</td>
                          </tr>
                        </tbody></table>
                      </th>
                      <th height=3D"80" align=3D"left" valign=3D"middle" c=
lass=3D"colsplit height_auto" style=3D"vertical-align: middle; padding: 0px=
; font-weight: normal; height: 80px;" bgcolor=3D"#ececec"> <table role=3D"p=
resentation" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0=
">
                          <tbody><tr>
                            <td align=3D"left" valign=3D"middle" style=3D"=
padding: 10px 10px 10px 10px; vertical-align: middle; mso-padding-bottom-al=
t: 4px; margin: 0px;" class=3D"center pad20rl pad20b"><p style=3D"font-size=
: 16px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px; font=
-weight: 400; color: #000000; font-family: 'GeoEditRegular', Helvetica, Ari=
al, sans-serif;" class=3D"mobile_p1 linkyellow" data-richtext=3D"bullet_tex=
t" data-groupid=3D"text" enable-personalization=3D"true"><a href=3D"https:/=
/email=2Enationalgeographic=2Ecom/T/v6000001938df20ab09c222cf4bbcfb648/a35b=
244fea9343160000021ef3a0bce0/a35b244f-ea93-4316-bd56-ac8fb61802dc?__dU__=3D=
v0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdu=
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wbVTx_iOWuxEeFQ5wcHMildI7hDt_arZS51MD6E10oOA60meNxBHnHFLFxlev2ufcRLdoOYfDjO=
a6kEX2rcb7lKFFAjYGa0HQcm-jv4lYX-R74IWY8uTwAyyiErX0UI7mqnFCel78iJByMH9yA6TpP=
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IDs6ofYtzvTmuL6_sGIKfn1No5ofGLfypOjV7SjtT-4sQRuT5O3AF07ENxzPDKfpFA1RiKmXTJd=
TRZ9hyGHVAsduAtpgyA3L2s6U27mrGlJWmeyAHkbE9by4JdQ5YG3kO0SBdtWy-IZaz0bhgiV1G4=
cj9Ub4NlsI_own2pYEmdyFrPEBr" target=3D"_blank" rel=3D"noopener" style=3D"co=
lor: #000000; font-weight: inherit; background: none; text-decoration: none=
;" data-link-id=3D"215d7f70b18f11ef930a67c0faa17c25">How these two vitamin =
supplements could do more harm than good</a></p></td>
                          </tr>
                        </tbody></table>
                      </th>
                    </tr>
                  </tbody></table></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-014: Bullet text --> </td></tr><tr><td bgcolor=3D"#ff=
ffff"><!-- Start NAT-014: Bullet text -->
        <section id=3D"NAT014" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
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                <td align=3D"center" valign=3D"middle" style=3D"padding: 0=
px 40px 10px 40px;" class=3D"  pad40rl"><table role=3D"presentation" width=
=3D"100%" cellpadding=3D"0" cellspacing=3D"0" border=3D"0">
                    <tbody><tr>=20
                      <th width=3D"60px" height=3D"80" align=3D"center" va=
lign=3D"middle" class=3D"colsplit clearbg height_auto" style=3D"padding: 0p=
x; font-weight: normal; width: 60px; height: 80px;" bgcolor=3D"#ffcc00"> <t=
able role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=3D"0" ce=
llpadding=3D"0">
                          <tbody><tr>
                            <td align=3D"center" valign=3D"middle" style=
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size: 16px; font-family: 'GeoEditRegular', Helvetica, Arial, sans-serif; pa=
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rgin: 0px;" class=3D"mobile_p1 center pad20t pad20rl pad0b" data-richtext=
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</td>
                          </tr>
                        </tbody></table>
                      </th>
                      <th height=3D"80" align=3D"left" valign=3D"middle" c=
lass=3D"colsplit height_auto" style=3D"vertical-align: middle; padding: 0px=
; font-weight: normal; height: 80px;" bgcolor=3D"#ececec"> <table role=3D"p=
resentation" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0=
">
                          <tbody><tr>
                            <td align=3D"left" valign=3D"middle" style=3D"=
padding: 10px 10px 10px 10px; vertical-align: middle; mso-padding-bottom-al=
t: 4px; margin: 0px;" class=3D"center pad20rl pad20b"><p style=3D"font-size=
: 16px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px; font=
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al, sans-serif;" class=3D"mobile_p1 linkyellow" data-richtext=3D"bullet_tex=
t" data-groupid=3D"text" enable-personalization=3D"true"><a href=3D"https:/=
/email=2Enationalgeographic=2Ecom/T/v6000001938df20ab09c222cf4bbcfb648/a35b=
244fea9343160000021ef3a0bce1/a35b244f-ea93-4316-bd56-ac8fb61802dc?__dU__=3D=
v0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdu=
dbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBsc=
mA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30x=
F0sKPois3VqfW5bf1WlfvPhqF6LHwGcH6RkV1hFMOkexIdmZ2Efbvk_78z0VWuhOoD7lPfpSEwJ=
YNBrBjIaMxREOzklaHrkA9mycYoBbZ6RWN46PbGjaCTuvHuF9JacUtdsCOfMnBS4t0QSB4BihV-=
moDUcVzj-xDrG_UryB8f-LkpGKlh3-E_vorsQMoY6H8tNg8cNo_E8LYYjOuxED8Siqvx9cCoPq_=
yTFQIHDTVjAzp0pnjmMMcyadq0HzDA6ao_G5ez57KtC_pRN2sBbaVgKFPvRruMkGxe9ORb7hyei=
1N2xJou8GMnVNShNH1dAtjtrOsSKHzw6G-lODtJznmjEYqEUri4FLktZZhOj65ALpm8P1Z4WamB=
dscIdaRK2ijb1aoqDN7vGLtm_9yM6K7TLiW_UVJtSG56JVf10PoVHFAMpSUj9OonsNmX51LOvH7=
NTp6weonUk-BdVWG-odV8Nb6cD0vskRuGkTOaIb5H9f7cP4X5O5idML7XOwA=3D=3D" target=
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 background: none; text-decoration: none;" data-link-id=3D"3aa11690b18f11ef=
930a67c0faa17c25">Scientists finally know the clever tricks orca use to hun=
t whale sharks</a></p></td>
                          </tr>
                        </tbody></table>
                      </th>
                    </tr>
                  </tbody></table></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-014: Bullet text --> </td></tr></tbody></table></td><=
/tr><tr><td><table role=3D"presentation" bgcolor=3D"#FFFFFF" width=3D"640" =
border=3D"0" align=3D"center" cellpadding=3D"0" cellspacing=3D"0" class=3D"=
wrap"><tbody><tr><td bgcolor=3D"#ffffff"><!-- Start NAT-017: Divider -->
        <section id=3D"NAT017" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" align=3D"cent=
er" width=3D"640" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" class=3D=
"wrap" bgcolor=3D"#ffffff">
              <tbody><tr>
                <td align=3D"center" valign=3D"top" style=3D"padding: 30px=
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=3D"33%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffcc0=
0" class=3D"wrap">
                    <tbody><tr>
                      <td align=3D"center" valign=3D"top" style=3D"line-he=
ight: 1px;"><img src=3D"https://images=2Eharmony=2Eepsilon=2Ecom/ContentHan=
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                    </tr>
                  </tbody></table></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-017: Divider --> </td></tr><tr><td bgcolor=3D"#ffffff=
"><!-- Start 1-012: Switch Image --><section id=3D"1012_switch_image" layou=
t-row=3D"true"><div layout-row=3D"true"><table layout-row=3D"true" role=3D"=
presentation" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"=
0" bgcolor=3D"#ffffff"> <tbody><tr layout-row=3D"true"> <td valign=3D"top" =
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=3D"center" style=3D"padding: 0px 0px 0px 0px" data-groupid=3D"scaled" clas=
s=3D"pad0rl"><a href=3D"https://email=2Enationalgeographic=2Ecom/T/v6000001=
938df20ab09c222cf4bbcfb648/a35b244fea9343160000021ef3a0bce2/a35b244f-ea93-4=
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dy></table> <!-- End Desktop Image --> <!-- Start Responsive Image --> <!--=
[if !mso]><!--> <div class=3D"mobile_show" style=3D"display: none; max-heig=
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<tr> <td style=3D"display: none" class=3D"mobile_show"> <a href=3D"https://=
email=2Enationalgeographic=2Ecom/T/v6000001938df20ab09c222cf4bbcfb648/a35b2=
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s: 0px" class=3D"wrap"></a> </td> </tr> </tbody></table> </div> <!--<![endi=
f]--> <!-- End Responsive Image --> </td> </tr> </tbody></table> </td> </tr=
> </tbody></table> </div> </section> <!-- End 1-012: Switch Image --> </td>=
</tr><tr><td bgcolor=3D"#ffffff"><!-- Start NAT-017: Divider -->
        <section id=3D"NAT017" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" align=3D"cent=
er" width=3D"640" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" class=3D=
"wrap" bgcolor=3D"#ffffff">
              <tbody><tr>
                <td align=3D"center" valign=3D"top" style=3D"padding: 20px=
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=3D"33%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffcc0=
0" class=3D"wrap">
                    <tbody><tr>
                      <td align=3D"center" valign=3D"top" style=3D"line-he=
ight: 1px;"><img src=3D"https://images=2Eharmony=2Eepsilon=2Ecom/ContentHan=
dler/images?id=3D3f67ada7-a01e-4c02-ab71-8b46fd3106ae" height=3D"1" style=
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              </tr>
            </tbody></table>
          </div>
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        <!-- End NAT-017: Divider --> </td></tr></tbody></table></td></tr>=
<tr><td><table role=3D"presentation" bgcolor=3D"#FFFFFF" width=3D"640" bord=
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"><tbody><tr><td bgcolor=3D"#ffffff"><!-- Start NAT-008: Headline | H3  -->
  <section id=3D"NAT006" layout-row=3D"true">
   <div layout-row=3D"true">
    <table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=
=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
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      <td align=3D"center" valign=3D"top" style=3D"padding: 20px 60px 10px=
 60px;" class=3D"pad10t pad10b pad20rl"><!-- start Headline -->
      =20
       <table role=3D"presentation" width=3D"100%" border=3D"0" cellspacin=
g=3D"0" cellpadding=3D"0">
        <tbody><tr>
         <td align=3D"center" valign=3D"top" style=3D"padding: px 0px px 0=
px;" class=3D"center pad0rl"><h3 style=3D"font-size: 28px; mso-line-height-=
rule: exactly; line-height: 120%; margin: 0px; font-weight: 400; letter-spa=
cing: 3px; text-transform: none; color: #000000; font-family: 'GeoBrandBold=
', CenturyGothic, AppleGothic, Gill Sans, Gill Sans MT, sans-serif;" data-r=
ichtext=3D"h3_text" data-groupid=3D"h3" class=3D" mobile_h4"><a href=3D"htt=
ps://email=2Enationalgeographic=2Ecom/T/v6000001938df20ab09c222cf4bbcfb648/=
a35b244fea9343160000021ef3a0bce4/a35b244f-ea93-4316-bd56-ac8fb61802dc?__dU_=
_=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrr=
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hNqaSmX8yCUlvQHvwGXlKnCfS98wwCdaUQoDgBjAIrkK6-ZNsgiBlodgbk9FB8eOIrPUZkm52Rv=
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4axAzVy0I8nWiqmw60StQ7PiVIKox_GnS8ajnHvMrTTsfYlF9Ufyyl7R7b90sPQpPoVHFAMpSUj=
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8_oIzktSoIwttS5TBScXVYUoghpSuZI0JyZDFp3Q1r_q-KSHF06oWZ2ckks0xWWb9gHxbGqikq"=
 target=3D"_blank" rel=3D"noopener" style=3D"color: #000000; font-weight: i=
nherit; background: none; text-decoration: none;" data-link-id=3D"1cb49b60b=
19011efaaa9e96992466060">WHERE IN THE WORLD</a>?</h3></td>
        </tr>
       </tbody></table>
      =20
       <!-- end Headline --></td>
     </tr>
    </tbody></table>
   </div>
  </section>
  <!-- End NAT-008: Headline | H3  --> </td></tr><tr><td bgcolor=3D"#fffff=
f"><!-- Start 1-011: Scaled Image -->
<section id=3D"1011_scaled_image" layout-row=3D"true"><div layout-row=3D"t=
rue"><table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=
=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff"> <tbody><tr =
layout-row=3D"true"> <td valign=3D"top" align=3D"left"> <table role=3D"pres=
entation" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" c=
lass=3D"wrap"> <tbody><tr> <td align=3D"center" style=3D"padding: 0px 0px 0=
px 0px" data-groupid=3D"scaled"><a href=3D"https://email=2Enationalgeograph=
ic=2Ecom/T/v6000001938df20ab09c222cf4bbcfb648/a35b244fea9343160000021ef3a0b=
ce5/a35b244f-ea93-4316-bd56-ac8fb61802dc?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3wa=
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btDc8exposQjjiLASkOrgJjfPUA5_5vU-9c-zNaMMnkIvW4axAzVy0I8nWiqmw60StQ7PiVIKox=
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UdZNy8OGAB7aKASIWptffOPSZ2ckks0xWWb9gHxbGqikq" data-managed-link=3D"scaled_=
link_url" target=3D"_blank" data-link-id=3D"55e12870a11111ef97e4ebc981d1c12=
b"><img agilecontent=3D"true" src=3D"http://images=2Eharmony=2Eepsilon=2Eco=
m/ContentHandler/images?id=3Decd5f7e0-b18f-11ef-87e9-e9d3d0b3b791" alt=3D"W=
ith sufficient knowledge and preparation, harsh winder conditions shouldn=
=E2=80=99t deter you from hitting the trails safely=2E " width=3D"640" heig=
ht=3D"auto" style=3D"display: block; vertical-align: top; border-radius: 0p=
x" border=3D"0" class=3D"wrap"></a></td> </tr> </tbody></table> </td> </tr>=
 </tbody></table> </div> </section> <!-- End 1-011: Scaled Image --> </td><=
/tr><tr><td bgcolor=3D"#ffffff"><!-- Start NAT-010: Primary Paragraph -->
        <section id=3D"NAT010" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"top" style=3D"padding: 0px =
0px 0px 0px;" class=3D"  pad20rl">
																	<!-- start Paragraph -->            =20
                  <table role=3D"presentation" width=3D"100%" border=3D"0"=
 cellspacing=3D"0" cellpadding=3D"0">
                    <tbody><tr>
                      <td align=3D"right" valign=3D"top" style=3D"padding:=
 0px 0px 0px 20px; vertical-align: top;" class=3D"pad0rl "><p style=3D"font=
-size: 10px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px;=
 font-weight: 400; color: #000000; font-family: 'Georgia', 'Times New Roman=
', 'Times', serif;" class=3D"mobile_10 linkyellow" data-richtext=3D"paragra=
ph_text" data-groupid=3D"paragraph" enable-personalization=3D"true"><span s=
tyle=3D"font-family: GeoEditMedium__400, GeoEditMedium, Helvetica, Arial, s=
ans-serif; font-weight: 400; line-height: 150%; color: rgb(204, 204, 204);"=
>PHOTOGRAPH BY ALEKSANDAR NAKIC, GETTY IMAGES&nbsp;</span></p></td>
                    </tr>
                  </tbody></table>           =20
                  <!-- end Paragraph --></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-010: Primary Paragraph --> </td></tr><tr><td bgcolor=
=3D"#ffffff"><!-- Start NAT-010: Primary Paragraph -->
        <section id=3D"NAT010" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"top" style=3D"padding: 20px=
 60px 20px 60px;" class=3D"  pad20rl">
																	<!-- start Paragraph -->            =20
                  <table role=3D"presentation" width=3D"100%" border=3D"0"=
 cellspacing=3D"0" cellpadding=3D"0">
                    <tbody><tr>
                      <td align=3D"left" valign=3D"top" style=3D"padding: =
0px 0px 0px 0px; vertical-align: top;" class=3D"pad0rl "><p style=3D"font-s=
ize: 16px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px; f=
ont-weight: 400; color: #000000; font-family: 'Georgia', 'Times New Roman',=
 'Times', serif;" class=3D"mobile_p2 linkyellow" data-richtext=3D"paragraph=
_text" data-groupid=3D"paragraph" enable-personalization=3D"true"><strong>G=
oing stir-crazy in the house? </strong>Need to get out, take a hike, even i=
n wintry weather?<strong><a href=3D"https://email=2Enationalgeographic=2Eco=
m/T/v6000001938df20ab09c222cf4bbcfb648/a35b244fea9343160000021ef3a0bce6/a35=
b244f-ea93-4316-bd56-ac8fb61802dc?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMX=
GZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9=
XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMS=
h3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF6LHwFSR=
-BcqR299j2QR0pfK4t373--UD9KFqTwdK-SDynO25p5pupkNbeMUmxFtulxD2EZmnHyAzFKAi3H=
UOPLG9xL7HEAJsaBkMbbJ2uNBeO7ki0LTTPeA1HhNqaSmX8yCUlvQHvwGXlKnCfS98wwCdaUQoD=
gBjAIrkK6-ZNsgiBlodgbk9FB8eOIrPUZkm52RvJq3qoCncoKwlNMDF_SEovS-xumVPObtDc8ex=
posQjjiLASkOrgJjfPUA5_5vU-9c-zNaMMnkIvW4axAzVy0I8nWiqmw60StQ7PiVIKox_GnS8aj=
nHvMrTTsfYlF9Ufyyl7R7b90sPQpPoVHFAMpSUjGKq-RMonZa-WxyCbwyB3R7FUV28zcJ24jm69=
8XO3VEA80wCYc5AOKA3P8vTl3VaQakLM-WjT6-28_oIzktSoICcKevmZ0qICSgToTssIxArGhrJ=
y8N02WMcyMMzok0ouZ2ckks0xWWb9gHxbGqikq" target=3D"_blank" rel=3D"noopener" =
style=3D"color: #000000; font-weight: inherit; background: none; text-decor=
ation: none;" data-link-id=3D"24e1f5d0b19011efaaa9e96992466060"> What do yo=
u need to do first</a>?&nbsp;<br></strong><br><strong>A=2E </strong><a href=
=3D"https://email=2Enationalgeographic=2Ecom/T/v6000001938df20ab09c222cf4bb=
cfb648/a35b244fea9343160000021ef3a0bce7/a35b244f-ea93-4316-bd56-ac8fb61802d=
c?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LW=
LGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQy=
QtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0Jo=
ZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF6LHwFSR-BcqR299j2QR0pfK4t373--UD9KFqTwd=
K-SDynO25p5pupkNbeMUmxFtulxD2EZmnHyAzFKAi3HUOPLG9xL7HEAJsaBkMbbJ2uNBeO7ki0L=
TTPeA1HhNqaSmX8yCUlvQHvwGXlKnCfS98wwCdaUQoDgBjAIrkK6-ZNsgiBlodgbk9FB8eOIrPU=
Zkm52RvJq3qoCncoKwlNMDF_SEovS-xumVPObtDc8exposQjjiLASkOrgJjfPUA5_5vU-9c-zNa=
MMnkIvW4axAzVy0I8nWiqmw60StQ7PiVIKox_GnS8ajnHvMrTTsfYlF9Ufyyl7R7b90sPQpPoVH=
FAMpSUjGKq-RMonZa-WxyCbwyB3R7FUV28zcJ24jm698XO3VEA80wCYc5AOKA3P8vTl3VaQakLM=
-WjT6-28_oIzktSoI4rg6EyZK-TfdJ7FBITDohIrpBxmoupTKwrcKwcNR2h6Z2ckks0xWWb9gHx=
bGqikq" target=3D"_blank" rel=3D"noopener" style=3D"color: #000000; font-we=
ight: inherit; background: none; text-decoration: none;" data-link-id=3D"29=
e1b700b19011efaaa9e96992466060">Temper your ambition</a><br><strong>B=2E </=
strong><a href=3D"https://email=2Enationalgeographic=2Ecom/T/v6000001938df2=
0ab09c222cf4bbcfb648/a35b244fea9343160000021ef3a0bce8/a35b244f-ea93-4316-bd=
56-ac8fb61802dc?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3m=
wx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcg=
LdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgU=
UCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF6LHwFSR-BcqR299j2QR0pfK4t=
373--UD9KFqTwdK-SDynO25p5pupkNbeMUmxFtulxD2EZmnHyAzFKAi3HUOPLG9xL7HEAJsaBkM=
bbJ2uNBeO7ki0LTTPeA1HhNqaSmX8yCUlvQHvwGXlKnCfS98wwCdaUQoDgBjAIrkK6-ZNsgiBlo=
dgbk9FB8eOIrPUZkm52RvJq3qoCncoKwlNMDF_SEovS-xumVPObtDc8exposQjjiLASkOrgJjfP=
UA5_5vU-9c-zNaMMnkIvW4axAzVy0I8nWiqmw60StQ7PiVIKox_GnS8ajnHvMrTTsfYlF9Ufyyl=
7R7b90sPQpPoVHFAMpSUjGKq-RMonZa-WxyCbwyB3R7FUV28zcJ24jm698XO3VEA80wCYc5AOKA=
3P8vTl3VaQakLM-WjT6-28_oIzktSoIzTbMWvf8kn4wAqpcRv8iu_bw5-yPXFihh0oAA9VvmmeZ=
2ckks0xWWb9gHxbGqikq" target=3D"_blank" rel=3D"noopener" style=3D"color: #0=
00000; font-weight: inherit; background: none; text-decoration: none;" data=
-link-id=3D"2d282f70b19011efaaa9e96992466060">Wear appropriate gear</a><br>=
<strong>C=2E </strong><a href=3D"https://email=2Enationalgeographic=2Ecom/T=
/v6000001938df20ab09c222cf4bbcfb648/a35b244fea9343160000021ef3a0bce9/a35b24=
4f-ea93-4316-bd56-ac8fb61802dc?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ=
7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXp=
FWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3t=
viDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF6LHwFSR-Bc=
qR299j2QR0pfK4t373--UD9KFqTwdK-SDynO25p5pupkNbeMUmxFtulxD2EZmnHyAzFKAi3HUOP=
LG9xL7HEAJsaBkMbbJ2uNBeO7ki0LTTPeA1HhNqaSmX8yCUlvQHvwGXlKnCfS98wwCdaUQoDgBj=
AIrkK6-ZNsgiBlodgbk9FB8eOIrPUZkm52RvJq3qoCncoKwlNMDF_SEovS-xumVPObtDc8expos=
QjjiLASkOrgJjfPUA5_5vU-9c-zNaMMnkIvW4axAzVy0I8nWiqmw60StQ7PiVIKox_GnS8ajnHv=
MrTTsfYlF9Ufyyl7R7b90sPQpPoVHFAMpSUjGKq-RMonZa-WxyCbwyB3R7FUV28zcJ24jm698XO=
3VEA80wCYc5AOKA3P8vTl3VaQakLM-WjT6-28_oIzktSoIAweg4Q2taA_warnpVzRAkZB9nmgeB=
iMqd-HZFhaDFiuZ2ckks0xWWb9gHxbGqikq" target=3D"_blank" rel=3D"noopener" sty=
le=3D"color: #000000; font-weight: inherit; background: none; text-decorati=
on: none;" data-link-id=3D"30c09870b19011efaaa9e96992466060">Keep an eye on=
 the weather</a><br><strong>D=2E </strong><a href=3D"https://email=2Enation=
algeographic=2Ecom/T/v6000001938df20ab09c222cf4bbcfb648/a35b244fea934316000=
0021ef3a0bcea/a35b244f-ea93-4316-bd56-ac8fb61802dc?__dU__=3Dv0G4RBKTXg2GtTH=
JDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAg=
yV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=
=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5=
bf1WlfvPhqF6LHwFSR-BcqR299j2QR0pfK4t373--UD9KFqTwdK-SDynO25p5pupkNbeMUmxFtu=
lxD2EZmnHyAzFKAi3HUOPLG9xL7HEAJsaBkMbbJ2uNBeO7ki0LTTPeA1HhNqaSmX8yCUlvQHvwG=
XlKnCfS98wwCdaUQoDgBjAIrkK6-ZNsgiBlodgbk9FB8eOIrPUZkm52RvJq3qoCncoKwlNMDF_S=
EovS-xumVPObtDc8exposQjjiLASkOrgJjfPUA5_5vU-9c-zNaMMnkIvW4axAzVy0I8nWiqmw60=
StQ7PiVIKox_GnS8ajnHvMrTTsfYlF9Ufyyl7R7b90sPQpPoVHFAMpSUjGKq-RMonZa-WxyCbwy=
B3R7FUV28zcJ24jm698XO3VEA80wCYc5AOKA3P8vTl3VaQakLM-WjT6-28_oIzktSoIVAZ1tMvB=
yb6xHhg1Go1dfcPIwKlla_04HuIntPeXue-Z2ckks0xWWb9gHxbGqikq" target=3D"_blank"=
 rel=3D"noopener" style=3D"color: #000000; font-weight: inherit; background=
: none; text-decoration: none;" data-link-id=3D"36bd7e50b19011efaaa9e969924=
66060">Tell someone where you=E2=80=99re going =E2=80=93 and know who to ca=
ll if you=E2=80=99re in an emergency</a>=2E<br><strong>E=2E </strong><a hre=
f=3D"https://email=2Enationalgeographic=2Ecom/T/v6000001938df20ab09c222cf4b=
bcfb648/a35b244fea9343160000021ef3a0bceb/a35b244f-ea93-4316-bd56-ac8fb61802=
dc?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1L=
WLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQ=
yQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0J=
oZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF6LHwFSR-BcqR299j2QR0pfK4t373--UD9KFqTw=
dK-SDynO25p5pupkNbeMUmxFtulxD2EZmnHyAzFKAi3HUOPLG9xL7HEAJsaBkMbbJ2uNBeO7ki0=
LTTPeA1HhNqaSmX8yCUlvQHvwGXlKnCfS98wwCdaUQoDgBjAIrkK6-ZNsgiBlodgbk9FB8eOIrP=
UZkm52RvJq3qoCncoKwlNMDF_SEovS-xumVPObtDc8exposQjjiLASkOrgJjfPUA5_5vU-9c-zN=
aMMnkIvW4axAzVy0I8nWiqmw60StQ7PiVIKox_GnS8ajnHvMrTTsfYlF9Ufyyl7R7b90sPQpPoV=
HFAMpSUjGKq-RMonZa-WxyCbwyB3R7FUV28zcJ24jm698XO3VEA80wCYc5AOKA3P8vTl3VaQakL=
M-WjT6-28_oIzktSoI9IaB24TLWLprqkQ37_49nBFqGqorS-_zXK51Mo7eVN-Z2ckks0xWWb9gH=
xbGqikq" target=3D"_blank" rel=3D"noopener" style=3D"color: #000000; font-w=
eight: inherit; background: none; text-decoration: none;" data-link-id=3D"7=
e99f760a91d11efbdb0897c50eca018">All of the above=EF=BB=BF</a>=2E&nbsp;=EF=
=BB=BF<br></p></td>
                    </tr>
                  </tbody></table>           =20
                  <!-- end Paragraph --></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-010: Primary Paragraph --> </td></tr><tr><td bgcolor=
=3D"#ffffff"><!-- Start NAT-013: CTA -->
  <section id=3D"NAT013" layout-row=3D"true">
   <div layout-row=3D"true">
    <table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=
=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
     <tbody><tr layout-row=3D"true">
    =20
     <td align=3D"center" valign=3D"top" style=3D"padding: 0px 20px 0px 20=
px;" class=3D"padt padb pad20rl">
    =20
    =20
     <!-- start CTA -->
     <table role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=
=3D"0" cellpadding=3D"0" class=3D"wrap">
      <tbody><tr>
     =20
      <td align=3D"center" valign=3D"top" style=3D"padding: 0px 0px 0px 0p=
x;">
     =20
     =20
      <!-- start CTA block -->=20
     =20
      <!-- start BOX CTA -->
      <table role=3D"presentation" border=3D"0" cellspacing=3D"0" cellpadd=
ing=3D"0" width=3D"240">
       <tbody><tr>
        <td align=3D"center" valign=3D"top" bgcolor=3D"#ffcc00" style=3D"b=
order: 0" class=3D"wrapto100pc">
        <!-- start CTA text block -->
        <table role=3D"presentation" border=3D"0" cellspacing=3D"0" cellpa=
dding=3D"0">
         <tbody><tr>
          <td align=3D"left" valign=3D"top" style=3D"padding: 14px 12px;">=
<!-- START INNER CTA -->
          =20
           <table role=3D"presentation" border=3D"0" cellspacing=3D"0" cel=
lpadding=3D"0" width=3D"100%">
            <tbody><tr>
             <td class=3D"wrap" align=3D"center" valign=3D"middle" style=
=3D"font-weight: 700; letter-spacing: 2px; text-transform: uppercase;"><spa=
n style=3D"color: #000000; font-family: 'GeoEditMedium', Helvetica, Arial, =
sans-serif; font-size: 12px; mso-line-height-rule: exactly; line-height: 15=
0%;" enable-personalization=3D"true" richtext-mode=3D"simple" data-richtext=
=3D"CTA-01_cta_text" data-groupid=3D"CTA-01_cta"><a href=3D"https://email=
=2Enationalgeographic=2Ecom/T/v6000001938df20ab09c222cf4bbcfb648/a35b244fea=
9343160000021ef3a0bcec/a35b244f-ea93-4316-bd56-ac8fb61802dc?__dU__=3Dv0G4RB=
KTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwK=
GAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=
=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKP=
ois3VqfW5bf1WlfvPhqF6LHwFSR-BcqR299j2QR0pfK4t373--UD9KFqTwdK-SDynO25p5pupkN=
beMUmxFtulxD2EZmnHyAzFKAi3HUOPLG9xL7HEAJsaBkMbbJ2uNBeO7ki0LTTPeA1HhNqaSmX8y=
CUlvQHvwGXlKnCfS98wwCdaUQoDgBjAIrkK6-ZNsgiBlodgbk9FB8eOIrPUZkm52RvJq3qoCnco=
KwlNMDF_SEovS-xumVPObtDc8exposQjjiLASkOrgJjfPUA5_5vU-9c-zNaMMnkIvW4axAzVy0I=
8nWiqmw60StQ7PiVIKox_GnS8ajnHvMrTTsfYlF9Ufyyl7R7b90sPQpPoVHFAMpSUjGKq-RMonZ=
a-WxyCbwyB3R7FUV28zcJ24jm698XO3VEA80wCYc5AOKA3P8vTl3VaQakLM-WjT6-28_oIzktSo=
IjrktY6CTt8whXk3ZgTMlmJHF_g0CKRO_Di6pjxPUOAuZ2ckks0xWWb9gHxbGqikq" data-man=
aged-link=3D"CTA-01_cta_link_url" target=3D"_blank" style=3D"color: #000000=
; text-decoration: none !important; font-weight: bold;" data-link-id=3D"504=
eac406b9f11ef913963ed884be617" rel=3D"noopener">REVEAL THE ANSWER</a></span=
></td>
            </tr>
           </tbody></table>
          =20
           <!-- END INNER CTA --></td>
         </tr>
        </tbody></table>
        <!-- end CTA text block -->
       </td>
      =20
       </tr>
      =20
      </tbody></table>
      <!-- end BOX CTA -->=20
     =20
      <!-- end CTA block -->
     =20
      </td>
     =20
      </tr>
     =20
     </tbody></table>
     <!-- end CTA -->
    =20

     </td>
    =20
     </tr>
    =20
    </tbody></table>
   </div>
  </section>
  <!-- End NAT-013: CTA --> </td></tr><tr><td bgcolor=3D"#ffffff"><!-- Sta=
rt NAT-010: Primary Paragraph -->
        <section id=3D"NAT010" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"top" style=3D"padding: 20px=
 60px 20px 60px;" class=3D"  pad20rl">
																	<!-- start Paragraph -->            =20
                  <table role=3D"presentation" width=3D"100%" border=3D"0"=
 cellspacing=3D"0" cellpadding=3D"0">
                    <tbody><tr>
                      <td align=3D"left" valign=3D"top" style=3D"padding: =
0px 0px 0px 0px; vertical-align: top;" class=3D"pad0rl "><p style=3D"font-s=
ize: 16px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px; f=
ont-weight: 400; color: #000000; font-family: 'Georgia', 'Times New Roman',=
 'Times', serif;" class=3D"mobile_p2 linkyellow" data-richtext=3D"paragraph=
_text" data-groupid=3D"paragraph" enable-personalization=3D"true"><strong>R=
elated:</strong> <a href=3D"https://email=2Enationalgeographic=2Ecom/T/v600=
0001938df20ab09c222cf4bbcfb648/a35b244fea9343160000021ef3a0bced/a35b244f-ea=
93-4316-bd56-ac8fb61802dc?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OA=
RFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSF=
RxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHX=
IoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF6LHwFSR-BcqR299=
j2QR0pfK4t2rmjNFPBrmiuuXAV5Qr7dd_7-qTW9zEAULz03zBiOB0LpKZGryD2I7-KqJSuRaVHP=
43XwjpDH6JGnOwu5dXydUj3cxEKZalSM5H3yQvze3qM3iR2tLzkD0BMbbSnqAG0gZVjxJTFCDr_=
UKjPkGAbj1WX7OTis7Wetjd4-QwH5pjNSFk6anygHrJShQ2vIEwMFK_h3yI9CAk0VKJ1QgtYt3M=
pa5KtGZI4rxHVyXhRHd7689yrpg77eYMANGsuN1bI_mC86crtLCF2uHOLjRn-dC_KK4d-QUs6Ux=
hbdkHlhF1mnZvY_QhYgYkvxGJoDY9lvsPT2s8EnX2nwU4gxhkcXa8vp1xEZ2hY2QVnSKsNk6jON=
G9T7oelvrHBcieHFYC_StshJiV-3QYxvF17YFXT0j4pQqAVE4Glo5IQlExjnWj8MLmrmY5YiIT4=
kciCHjSj86C6VRTQjMoeGuHMwfv7L7NtbVPPfN0gsaMiJk-Et9vw=3D=3D" target=3D"_blan=
k" rel=3D"noopener" style=3D"color: rgb(0, 0, 0); font-weight: inherit; bac=
kground-image: none; background-position: initial; background-size: initial=
; background-repeat: initial; background-attachment: initial; background-or=
igin: initial; background-clip: initial; text-decoration: none;" data-link-=
id=3D"524ade60b19011efaaa9e96992466060">Where are the planet=E2=80=99s last=
 few naturally quiet places</a>?&nbsp;<br><strong>Also:</strong> <a href=3D=
"https://email=2Enationalgeographic=2Ecom/T/v6000001938df20ab09c222cf4bbcfb=
648/a35b244fea9343160000021ef3a0bcee/a35b244f-ea93-4316-bd56-ac8fb61802dc?_=
_dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGy=
MVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE=
1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLA=
ZABQF30xF0sKPois3VqfW5bf1WlfvPhqF6LHwC5xiRF0xcvsc-DbKubeM0CaqWaJHNZjISiSv9x=
QFksSKdtMxmL7bZ6F9DNwPlVz0u8-J2-H-5Udi3HUOPLG9xL7HEAJsaBkMbbJ2uNBeO7ki0LTTP=
eA1HhNqaSmX8yCUlvQHvwGXlKnCfS98wwCdaUQoDgBjAIrkK6-ZNsgiBlodgbk9FB8eOIrPUZkm=
52RvJq3qoCncoKwlNMDF_SEovS-xumVPObtDc8exposQjjiLASkOrgJjfPUA5_5vU-9c-zNaMMn=
kIvW4axAzVy0I8nWiqmw60StQ7PiVIKox_GnS8ajnHvMrTTsfYlF9Ufyyl7R7b90sPQpPoVHFAM=
pSUjGKq-RMonZa-WxyCbwyB3R7FUV28zcJ24jm698XO3VEA80wCYc5AOKA3P8vTl3VaQakLM-Wj=
T6-28_oIzktSoIKVWJQB_yVyruQpYpgw02JddJiJBGlccEfLhPazo6UTyZ2ckks0xWWb9gHxbGq=
ikq" target=3D"_blank" rel=3D"noopener" style=3D"color: rgb(0, 0, 0); font-=
weight: inherit; background-image: none; background-position: initial; back=
ground-size: initial; background-repeat: initial; background-attachment: in=
itial; background-origin: initial; background-clip: initial; text-decoratio=
n: none;" data-link-id=3D"5e0dbba0b19011efaaa9e96992466060">Is silence the =
newest luxury lifestyle</a>?</p></td>
                    </tr>
                  </tbody></table>           =20
                  <!-- end Paragraph --></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-010: Primary Paragraph --> </td></tr><tr><td bgcolor=
=3D"#ffffff"><!-- Start NAT-017: Divider -->
        <section id=3D"NAT017" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" align=3D"cent=
er" width=3D"640" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" class=3D=
"wrap" bgcolor=3D"#ffffff">
              <tbody><tr>
                <td align=3D"center" valign=3D"top" style=3D"padding: 20px=
 0px 30px 0px;" class=3D"pad20t pad30b"><table role=3D"presentation" width=
=3D"33%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffcc0=
0" class=3D"wrap">
                    <tbody><tr>
                      <td align=3D"center" valign=3D"top" style=3D"line-he=
ight: 1px;"><img src=3D"https://images=2Eharmony=2Eepsilon=2Ecom/ContentHan=
dler/images?id=3D3f67ada7-a01e-4c02-ab71-8b46fd3106ae" height=3D"1" style=
=3D"display: block;" border=3D"0" alt=3D""></td>
                    </tr>
                  </tbody></table></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-017: Divider --> </td></tr><tr><td bgcolor=3D"#ffffff=
"><!-- Start NAT-010: Primary Paragraph -->
        <section id=3D"NAT010" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"top" style=3D"padding: 10px=
 60px 20px 60px;" class=3D"  pad20rl">
																	<!-- start Paragraph -->            =20
                  <table role=3D"presentation" width=3D"100%" border=3D"0"=
 cellspacing=3D"0" cellpadding=3D"0">
                    <tbody><tr>
                      <td align=3D"left" valign=3D"top" style=3D"padding: =
0px 0px 0px 0px; vertical-align: top;" class=3D"pad0rl "><p style=3D"font-s=
ize: 16px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px; f=
ont-weight: 400; color: #000000; font-family: 'Georgia', 'Times New Roman',=
 'Times', serif;" class=3D"mobile_p2 linkyellow" data-richtext=3D"paragraph=
_text" data-groupid=3D"paragraph" enable-personalization=3D"true"><strong>T=
oday=E2=80=99s Soundtrack: </strong><em><a href=3D"https://email=2Enational=
geographic=2Ecom/T/v6000001938df20ab09c222cf4bbcfb648/a35b244fea93431600000=
21ef3a0bcef/a35b244f-ea93-4316-bd56-ac8fb61802dc?__dU__=3Dv0G4RBKTXg2GtTHJD=
sy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV=
5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3D=
v0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF3l0BCq7aLnRXhIzbNJ4o=
P92NTu6QMgpgsYoyr-ZWup5WdY85k1YVpmLcdQ48sb3EvscQAmxoGQxtsna40F47uSLQtNM94DU=
eE2ppKZfzIJSAkxuXZsM9ApROoFDBhrUUZr6O3emVySIcaO5lSRAPOAAfe4tKTFIACTunw2uNVy=
SAKvB20uOV4qKhnpMFzzzXyy4dpqOnHn6lELmwtC-_8ptJmCU-mpjH42lPeXVx3_GPVXqaAcrZJ=
nPrm3qmG_sxEWfMHAGc-OgeBMU-15vn-0=3D" target=3D"_blank" rel=3D"noopener" st=
yle=3D"color: #000000; font-weight: inherit; background: none; text-decorat=
ion: none;" data-link-id=3D"80e7b310b19011efaaa9e96992466060">Honor and Har=
mony</a>,</em><strong> G Love &amp; Special Sauce</strong><strong><br></str=
ong></p></td>
                    </tr>
                  </tbody></table>           =20
                  <!-- end Paragraph --></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-010: Primary Paragraph --> </td></tr><tr><td bgcolor=
=3D"#ffffff"><!-- Start NAT-010: Primary Paragraph -->
        <section id=3D"NAT010" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"top" style=3D"padding: 0px =
60px 20px 60px;" class=3D"  pad20rl">
																	<!-- start Paragraph -->            =20
                  <table role=3D"presentation" width=3D"100%" border=3D"0"=
 cellspacing=3D"0" cellpadding=3D"0">
                    <tbody><tr>
                      <td align=3D"left" valign=3D"top" style=3D"padding: =
0px 0px 0px 0px; vertical-align: top;" class=3D"pad0rl "><p style=3D"font-s=
ize: 16px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px; f=
ont-weight: 400; color: #000000; font-family: 'Georgia', 'Times New Roman',=
 'Times', serif;" class=3D"mobile_p2 linkyellow" data-richtext=3D"paragraph=
_text" data-groupid=3D"paragraph" enable-personalization=3D"true"><em>Today=
=E2=80=99s newsletter was edited and curated by David Beard and produced by=
 Alisher Egamov=2E Thanks for reading! Have a suggestion? <strong><a href=
=3D"https://email=2Enationalgeographic=2Ecom/T/v6000001938df20ab09c222cf4bb=
cfb648/a35b244fea9343160000021ef3a0bcf0/a35b244f-ea93-4316-bd56-ac8fb61802d=
c?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LW=
LGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQy=
QtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUU3uRJWe0exHtAM=
Mn9vLL0z8swQVwn-5mWL8zs6AW-U07R-0LVb5QfkK68mnO8WjEyWloaI5YMmZDc4syR-TnWeWJi=
VhCoNtvWQFWPIyMOwzlYgY_tBELvb4KDavBtCdOtvJz1YIXf_nUfP2yje2sP5XElN1MXszpVzyn=
fOQQQDSvYvrYi1kDPL2to45LqPkJq9dlfPkfTfAWeLf7I6TFHoBGFgF3QgLcyDWkVsYrKl3-cjg=
izrg6FaL1Z0TwtrQ_DNbodXaQOVa3WtU1B7Cua5A=3D=3D" target=3D"_blank" rel=3D"no=
opener" style=3D"color: rgb(0, 0, 0); font-weight: inherit; background-imag=
e: none; background-position: initial; background-size: initial; background=
-repeat: initial; background-attachment: initial; background-origin: initia=
l; background-clip: initial; text-decoration: none;" data-link-id=3D"8fd802=
80b19011efaaa9e96992466060">Let us know</a>=2E&nbsp;</strong></em></p></td>
                    </tr>
                  </tbody></table>           =20
                  <!-- end Paragraph --></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-010: Primary Paragraph --> </td></tr><tr><td bgcolor=
=3D"#ffffff"><!-- Start NAT-017: Divider -->
        <section id=3D"NAT017" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" align=3D"cent=
er" width=3D"640" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" class=3D=
"wrap" bgcolor=3D"#ffffff">
              <tbody><tr>
                <td align=3D"center" valign=3D"top" style=3D"padding: 20px=
 0px 30px 0px;" class=3D"pad20t pad30b"><table role=3D"presentation" width=
=3D"33%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffcc0=
0" class=3D"wrap">
                    <tbody><tr>
                      <td align=3D"center" valign=3D"top" style=3D"line-he=
ight: 1px;"><img src=3D"https://images=2Eharmony=2Eepsilon=2Ecom/ContentHan=
dler/images?id=3D3f67ada7-a01e-4c02-ab71-8b46fd3106ae" height=3D"1" style=
=3D"display: block;" border=3D"0" alt=3D""></td>
                    </tr>
                  </tbody></table></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-017: Divider --> </td></tr></tbody></table></td></tr>=
<tr><td><table role=3D"presentation" width=3D"100%" bgcolor=3D"#FFFFFF" bor=
der=3D"0" align=3D"center" cellpadding=3D"0" cellspacing=3D"0" class=3D"wra=
p"><tbody><tr><td bgcolor=3D"#ffffff"><!-- Start NAT-004: Full width solid =
banner -->
        <section id=3D"NAT004" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"top" style=3D"padding: 20px=
 0px 0px 0px;" class=3D"  pad0rl"><table role=3D"presentation" style=3D"wid=
th:100%; min-width:640px;" border=3D"0" cellspacing=3D"0" cellpadding=3D"0"=
 class=3D"wrap">
                    <tbody>
                      <tr>
                        <td align=3D"center" valign=3D"top"><table role=3D=
"presentation" width=3D"100%" style=3D"min-width:100%;" border=3D"0" cellsp=
acing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
                            <tbody>
                              <tr>
                                <td align=3D"center" valign=3D"top"><!--[i=
f (gte mso 9)|(IE)]>
<table role=3D"presentation" border=3D"0" cellpadding=3D"0" cellspacing=3D=
"0" bgcolor=3D"#ffffff" width=3D"100%">
<tr>
<td width=3D"640" align=3D"center" style=3D"width: 640px;padding:0px 0px 0=
px 0px;"><a href=3D"https://email=2Enationalgeographic=2Ecom/T/v6000001938d=
f20ab09c222cf4bbcfb648/a35b244fea9343160000021ef3a0bcf1/a35b244f-ea93-4316-=
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/a></td>
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                                            <td align=3D"center" valign=3D=
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XInhxWAv0rbISYlft0GMbxde2BV09I-KUKgFROBpaOSEJRMY51o9RY0_EEvbn-SWMIn8fq5kPYB=
GWEe0Dah0Bac9SSGaw4iDXkte6dqRlGjIiZPhLfb8=3D" data-managed-link=3D"mobile_i=
mage_link_url" target=3D"_blank" data-link-id=3D"f6a80df0751011ef9792a911f8=
0a2e19"><img agilecontent=3D"true" src=3D"http://images=2Eharmony=2Eepsilon=
=2Ecom/ContentHandler/images?id=3Dd91676f0-ac1a-11ef-8483-3bb6127cbee2" alt=
=3D"GIVE THE GIFT OF NATIONAL GEOGRAPHIC=2E  " width=3D"100%" height=3D"aut=
o" border=3D"0" style=3D"display: block;"></a></td>
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00%;" width=3D"100%" class=3D"hide">
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                                          <td align=3D"center" valign=3D"t=
op"><a href=3D"https://email=2Enationalgeographic=2Ecom/T/v6000001938df20ab=
09c222cf4bbcfb648/a35b244fea9343160000021ef3a0bcf3/a35b244f-ea93-4316-bd56-=
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