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Subject: How stressed are you? Find out; de-stress; see cute animals
From: National Geographic Health  <ng@email.nationalgeographic.com>
To: sterlingwhg@gmail.com
Date: Tue, 5 Nov 2024 19:08:37 +0000
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      margin-left: 0;
  }
  =2Emargin-right {
      margin-right: 0;
      margin-left: auto;
  }
  /* WRAP & RESIZE ON RESPONSIVE */
  =2Ewrap {
      width: 100% !important;
      height: auto !important;
      min-width: 100% !important;
  }
  =2Ewrap-existing-content {
      height: auto !important;
      display: block;
  }
  =2Eresize280 {
      width: 280px !important;
      height: auto !important;
  }
  /* SPLIT COLUMNS ON RESPONSIVE */
  =2Ecolsplit {
      width: 100% !important;
      float: inherit !important;
      display: block !important;
      background-position: top center !important;
  }
  /* STACK IMAGE TOP OR BOTTOM ON RESPONSIVE */
  th=2Etopstack {
      display: table-header-group !important;
  }
  th=2Ebotstack {
      display: table-footer-group !important;
  }
  /* Inlines objects on responsive */
  =2Einline {
      display: inline-block !important;
  }
  /* RESPONSIVE PADDING STYLES - 0 or 20 */
  =2Epad0 {
      padding: 0px !important;
  }
  =2Epad0t {
      padding-top: 0px !important;
  }
  =2Epad0r {
      padding-right: 0px !important;
  }
  =2Epad0b {
      padding-bottom: 0px !important;
  }
  =2Epad0l {
      padding-left: 0px !important;
  }
  =2Epad0rl {
      padding-right: 0px !important;
      padding-left: 0px !important;
  }
  =2Epad0tb {
      padding-top: 0px !important;
      padding-bottom: 0px !important;
  }
  =2Epad20 {
      padding: 20px !important;
  }
  =2Epad20t {
      padding-top: 20px !important;
  }
  =2Epad20r {
      padding-right: 20px !important;
  }
  =2Epad20b {
      padding-bottom: 20px !important;
  }
  =2Epad20l {
      padding-left: 20px !important;
  }
  =2Epad20rl {
      padding-right: 20px !important;
      padding-left: 20px !important;
  }
  =2Epad20tb {
      padding-top: 20px !important;
      padding-bottom: 20px !important;
  }
}

/* REMOVES RIGHT GUTTER IN GMAIL IOS APP */
@media only screen and (min-device-width: 320px) and (max-device-width: 37=
4px) {
  /* iPhone 5 and 5S */
  =2Eemail-container {
      min-width: 320px !important;
  }
}

@media only screen and (min-device-width: 375px) and (max-device-width: 41=
3px) {
/* iPhone 6 and 6+ */
  =2Eemail-container {
      min-width: 375px !important;
  }
}

/* STYLES FOR RESPONSIVE FONT SIZES */

        /* NAT-001: Pre-Header */
        @media only screen and (max-width: 480px) {
        =2Emobile_8 {
        font-size: 8px !important; }
        =2Emobile_10 {
        font-size: 10px !important; }
        }=20
        /* NAT-010: Primary Paragraph */
								=2Elinkyellow a { border-bottom: 2px solid #ffcc00 !important; }
        =2Elinkyellow a:hover { background-color: #ffcc00 !important; bord=
er-bottom: none !important; }
        =2Elinkgrey a { border-bottom: 2px solid #cccccc !important; }
        =2Elinkgrey a:hover { background-color: #cccccc !important; border=
-bottom: none !important; }
        =2Elinkblack a { border-bottom: 2px solid #000000 !important; }
        @media only screen and (max-width: 480px) {
        =2Emobile_10 {
        font-size: 10px !important; }
								=2Emobile_18 {
        font-size: 18px !important; }
								=2Emobile_22 {
        font-size: 22px !important; }
								=2Epad10t {
        padding-top: 10px !important; }   =20
        =2Epad10b {
        padding-bottom: 10px !important; }
								=2Epad24b {
        padding-bottom: 24px !important; }
        }=20

    /* NAT-008: Headline | H3  */
    @media only screen and (max-width: 480px) {
    =2Epad10t{ padding-top: 10px !important; }
    =2Epad10b{ padding-bottom: 10px !important; }
    }
  =20

    /* NAT-013: CTA */
    @media only screen and (max-width: 480px) {
    =2Epad10t{ padding-top: 10px !important; }
    =2Epad30t{ padding-top: 30px !important; }
    =2Epad10b{ padding-bottom: 10px !important; } =20
    =2Epad30b{ padding-bottom: 30px !important; }
    }
  =20
        /* NAT-014: Bullet text */
        @media only screen and (max-width: 480px) {	=09
        =2Emobile_16 {
        font-size: 16px !important; }
        =2Emobile_18 {
        font-size: 18px !important; }
        =2Emobile_20 {
        font-size: 20px !important; }		=09
								=2Epad10t {
        padding-top: 10px !important; }=20
								=2Epad10b {
        padding-bottom: 10px !important; }
								=2Epad40rl {
        padding-right: 40px !important;
								padding-left: 40px !important;  }
								=2Eclearbg {
        background-image: none!important;
        background-color: #ececec!important; }
							 =2Eheight_auto {
        height: auto !important; }
        }=20
        /* NAT-009: Intro Paragraph */
        @media only screen and (max-width: 480px) {
								=2Epad10t {
        padding-top: 10px !important; }   =20
        =2Epad10b {
        padding-bottom: 10px !important; }
								=2Epad30t {
        padding-top: 30px !important; }   =20
        =2Epad30b {
        padding-bottom: 30px !important; }
        }=20
        /* NAT-019: Bkd image + Text + Image */
										a {color: inherit !important;}
																=09
        @media only screen and (max-width: 480px) {
										=2Emobile_10 { font-size: 10px !important; }
										=2Emobile_12 { font-size: 12px !important; }
										=2Emobile_14 { font-size: 14px !important; }
										=2Emobile_16 { font-size: 16px !important; }
										=2Emobile_dividers_color { background-color: #808080 !important;=
 }
										=2Ewidth210{ width: 210px !important; }
										=2Epad10t { padding-top: 10px !important; }
										=2Epad10b { padding-bottom: 10px !important; }
										=2Epad10rl { padding-right: 10px !important;
                     padding-left: 10px !important; }
										=2Epad14tb { padding-top: 14px !important;
                     padding-bottom: 14px !important; }
										=2Epad34t { padding-top: 34px !important; }
										=2Epad34b { padding-bottom: 34px !important; }
										=2Epad14t { padding-top: 14px !important; }
										=2Epad14b { padding-bottom: 14px !important; }
        }=20
@media only screen and (max-width: 480px) {
    td =2Emobile_h1, td =2Emobile_h1 span {
    font-size: 40px !important;
    line-height: 120% !important;
    }
    td =2Emobile_h2, td =2Emobile_h2 span {
    font-size: 30px !important;
    line-height: 120% !important;
    }
    td =2Emobile_h3, td =2Emobile_h3 span {
    font-size: 24px !important;
    line-height: 120% !important;
    }
    td =2Emobile_h4, td =2Emobile_h4 span {
    font-size: 20px !important;
    line-height: 120% !important;
    }
    td =2Emobile_p1, td =2Emobile_p1 span {
    font-size: 16px !important;
    line-height: 150% !important;
    }
    td =2Emobile_p2, td =2Emobile_p2 span {
    font-size: 14px !important;
    line-height: 150% !important;
    }
    td =2Emobile_p3, td =2Emobile_p3 span {
    font-size: 12px !important;
    line-height: 150% !important;
    }
    td =2Emobile_cta, td =2Emobile_cta span {
    font-size: 16px !important;
    line-height: 150% !important;
    }
}

@media only screen and (max-width:480px) {
    [data-personalization_mapping] {
    position: relative;
}
[data-personalization_mapping] =2Epersonalization-placeholder-value, [data=
-personalization_mapping] =2Epersonalization-placeholder-value * {
    color: inherit;
    font-weight: inherit;
    background-color: rgba(56, 240, 115, 0=2E14902);
}
[data-personalization_mapping] =2Epersonalization-script-value, [data-pers=
onalization_mapping] =2Epersonalization-styling-el {
    display: none;
}
[data-personalization_mapping] =2Epersonalization-tooltip-el {
    display: none;
    width: max-content;
    position: absolute;
    left: 10%;
    top: 100%;
    z-index: 10000;
    padding: 8px;
    background: #fff;
    border-radius: 2px;
    box-shadow: 0 1px 8px 0 rgba(122, 133, 148, 0=2E3);
}
[data-personalization_mapping] =2Epersonalization-tooltip-el =2Epersonaliz=
ation-tooltip-el-row {
    font-size: 12px;
    display: block;
    padding-bottom: 8px;
    clear: both;
    line-height: 18px;
}
[data-personalization_mapping] =2Epersonalization-tooltip-el =2Epersonaliz=
ation-tooltip-el-row =2Epersonalization-tooltip-label {
    color: #7a8594;
    display: inline;
    float: left;
    font-size: 12px !important;
    line-height: 18px !important;
}
[data-personalization_mapping] =2Epersonalization-tooltip-el =2Epersonaliz=
ation-tooltip-el-row =2Epersonalization-tooltip-friendly-name, [data-person=
alization_mapping] =2Epersonalization-tooltip-el =2Epersonalization-tooltip=
-el-row =2Epersonalization-tooltip-default-value {
    font-weight: 600;
    color: #333;
    display: inline;
    float: left;
    font-size: 12px !important;
    line-height: 18px !important;
}
[data-personalization_mapping]:hover =2Epersonalization-tooltip-el {
    display: inherit;
}
}
</style>
<!--[if mso | ie]>
<style>
=2Esup {
  vertical-align: 1px !important;
  font-size: 100% !important;
}
</style>
<![endif]-->

<!--[if ie]>
<style>
  =2Esup {
    vertical-align: 5px !important;
    font-size: 77% !important;
  }
</style>
<![endif]-->

<!--[if gt mso 15]>
<style type=3D"text/css" media=3D"all">
  /* Outlook 2016 Height Fix */
  =2Eemail-container table,=20
  =2Eemail-container tr,=20
   =2Eemail-container th,=20
   =2Eemail-container td {
       border-collapse: collapse;
}
  =2Eemail-container tr {=20
     font-size:0px;=20
     line-height:0px;=20
     border-collapse: collapse;=20
}
th, td {font-size: 16px;}
</style>
<![endif]-->

<!--[if gte mso 9]><xml>
<o:OfficeDocumentSettings>
  <o:AllowPNG/>
  <o:PixelsPerInch>96</o:PixelsPerInch>
</o:OfficeDocumentSettings>
</xml><![endif]-->


</head>
<body id=3D"body"  background=3D"" style=3D"margin:0 !important; padding:0=
 !important; width: 100% !important; background-color: #FFFFFF; background-=
size: auto; background-repeat: repeat; " class=3D"body">

	<!--START -- Hidden Preheader -->
		<!--[if !mso 9]><!-->
		<div style=3D"display: none !important; font-size: 1px; color: #FFFFFF; =
line-height: 1px; font-family: Arial,Helvetica,sans-serif; max-height: 0px;=
 max-width: 0px; opacity: 0; overflow: hidden; mso-hide: all;">PLUS: Don=E2=
=80=99t let fear hurt your body; does meditation work? How about swimming? =
Also, a Nat Geo soundscape from nature&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&=
nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbs=
p;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;
		&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;=
&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nb=
sp;&zwnj;&nbsp;
		&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;=
&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nb=
sp;&zwnj;&nbsp;
		&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;=
&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nb=
sp;&zwnj;&nbsp;
		&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;=
&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nb=
sp;&zwnj;&nbsp;
		&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;=
&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nb=
sp;&zwnj;&nbsp;
		&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;=
&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nb=
sp;&zwnj;&nbsp;
		&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;=
&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nb=
sp;&zwnj;&nbsp;
		&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;=
&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nb=
sp;&zwnj;&nbsp;</div>
		<!--<![endif]-->
		<!--END -- Hidden Preheader -->

   =20

   <!--START -- Page Overflow Color Table -->
<div style=3D"background-color: #FFFFFF;">

<!--[if gte mso 9]>
	<v:background xmlns:v=3D"urn:schemas-microsoft-com:vml" fill=3D"t">
	<v:fill type=3D"tile" src=3D"" color=3D"#FFFFFF"/>
	</v:background>
	<![endif]-->

    <table role=3D"presentation" height=3D"100%" width=3D"100%" cellpaddin=
g=3D"0"  cellspacing=3D"0" border=3D"0" align=3D"center" class=3D"email-con=
tainer">
        <tr>
            <td align=3D"left" background=3D"" style=3D"vertical-align: to=
p; background-size: auto; background-repeat: repeat;" valign=3D"top">

				<!--START -- Email Background Color Table  -->

                <table role=3D"presentation" width=3D"100%" border=3D"0" a=
lign=3D"center" cellpadding=3D"0" cellspacing=3D"0"  class=3D"wrap">
                    <tr>
						<td align=3D"center" data-wrapper>

					    	<!--START Email Size Wrapper Table -->

                            <table role=3D"presentation" width=3D"100%" bo=
rder=3D"0" align=3D"center" cellpadding=3D"0" cellspacing=3D"0" class=3D"wr=
ap"><tbody><tr><td><table role=3D"presentation" bgcolor=3D"#FFFFFF" width=
=3D"640" border=3D"0" align=3D"center" cellpadding=3D"0" cellspacing=3D"0" =
class=3D"wrap"><tbody><img src=3D'https://email=2Enationalgeographic=2Ecom/=
O/v600000192fdba9675a32dca6e96638900/952193d6a85a4e6c00004c5a42963aa1' styl=
e=3D"display:none; max-height: 0px; font-size: 0px; overflow: hidden; mso-h=
ide: all"/></tbody></table></td></tr><tr><td><table role=3D"presentation" w=
idth=3D"100%" bgcolor=3D"#000000" border=3D"0" align=3D"center" cellpadding=
=3D"0" cellspacing=3D"0" class=3D"wrap"><tbody><tr><td><table role=3D"prese=
ntation" bgcolor=3D"#FFFFFF" width=3D"640" border=3D"0" align=3D"center" ce=
llpadding=3D"0" cellspacing=3D"0" class=3D"wrap"><tbody><tr><td bgcolor=3D"=
#000000"><!-- Start NAT-001: Pre-Header -->
        <section id=3D"NAT001" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#000000">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"top" style=3D"padding: 12px=
 40px 12px 40px; vertical-align: top; font-weight: normal;" class=3D"pad20r=
l"><table role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=3D"=
0" cellpadding=3D"0">
                    <tbody><tr>
                      <td align=3D"left" valign=3D"top" style=3D"vertical-=
align: top; padding: 0px; font-weight: normal;"><!-- start Pre-Header -->
                        <table role=3D"presentation" width=3D"100%" border=
=3D"0" cellspacing=3D"0" cellpadding=3D"0">
                          <tbody><tr>
                            <td align=3D"left" valign=3D"top" style=3D"pad=
ding: 0px 0px 0px 0px; vertical-align: top;" class=3D"center pad0rl"><h5 st=
yle=3D"font-size: 8px; mso-line-height-rule: exactly; line-height: 120%; ma=
rgin: 0px; font-weight: 400; letter-spacing: 2=2E4px; color: #ffffff; font-=
family: 'GeoBrandRegular', CenturyGothic, AppleGothic, Gill Sans, Gill Sans=
 MT, sans-serif; text-transform: uppercase;" data-richtext=3D"preheadline_t=
ext" data-groupid=3D"preheadline" enable-personalization=3D"true" class=3D"=
mobile_p3"><a href=3D"https://email=2Enationalgeographic=2Ecom/T/v600000192=
fdba9675a32dca6e96638900/952193d6a85a4e6c0000021ef3a0bcc2/952193d6-a85a-4e6=
c-b62c-6938556ad83e?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQA=
Ie3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4=
nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPx=
vDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF6LHwGcH6RkV1hFMOkexId=
mZ2Ecci032ml5tjNEG0ZIDOdDecn4flB2UBex-pRPn2MJyRZDS_chwmsod9XNa1BGJ6vaLcdQ48=
sb3EvscQAmxoGQxtsna40F47uSLQtNM94DUeE2ppKZfzIJSW9Ae_AZeUqcJ9L3zDAJ1pRCgOAGM=
AiuQrr5k2yCIGWh2BuT0UHx44is9RmSbnZG8mreqgKdygrCU0wMX9ISi9L7G6ZU85u0Nzx7Gmix=
COOIsBKQ6uAmN89QDn_m9T71z7M1owyeQi9bhrEDNXLQjybqe-eaE8ccM5q5dqwvAW2GN9HTrhA=
lLpflU69uFlvBjgoNq8G0J0628nPVghd_-dR8_bKN7aw_lcSU3UxezOlXPKd85BBANK9i-tiLWQ=
M8va2jjkuo-Qmr12V8-R9N8BZ4t_sjpMUeg_dKd1elRZ0U1CQVS6Q41zN2efQs3gXAOUMWeX6LX=
VCatzee2TCdSrta1TUHsK5rk" target=3D"_blank" rel=3D"noopener" style=3D"color=
: rgb(255, 255, 255); font-weight: inherit; background: none; text-decorati=
on: none;" data-link-id=3D"6e90f6309b8e11efb5ea0b599f33a9d8">SEE CUTE ANIMA=
LS</a></h5></td>
                          </tr>
                        </tbody></table>=20
                        <!-- end Pre-Header --></td>
                      <td align=3D"right" valign=3D"top" class=3D"hide" st=
yle=3D"vertical-align: top; padding: 0px; font-weight: normal;"><!-- start =
View Online -->=20
                        <table role=3D"presentation" border=3D"0" cellspac=
ing=3D"0" cellpadding=3D"0">
                          <tbody><tr>
                            <td align=3D"right" valign=3D"top" style=3D"pa=
dding: 0px 0px 0px 0px; vertical-align: top;"><h5 style=3D"font-size: 8px; =
mso-line-height-rule: exactly; line-height: 120%; margin: 0px; font-weight:=
 400; letter-spacing: 2=2E4px; color: #ffffff; font-family: 'GeoBrandRegula=
r', CenturyGothic, AppleGothic, Gill Sans, Gill Sans MT, sans-serif; text-t=
ransform: uppercase;" data-richtext=3D"viewonline_text" data-groupid=3D"vie=
wonline" enable-personalization=3D"true"><a style=3D"color: #ffffff; text-d=
ecoration: none; font-weight: inherit;" href=3D"https://email=2Enationalgeo=
graphic=2Ecom/H/2/v600000192fdba9675a32dca6e96638900/952193d6-a85a-4e6c-b62=
c-6938556ad83e/HTML" target=3D"_blank" rel=3D"noopener" data-link-id=3D"a7d=
769b06b9b11efafbabb0d8bad37af">VIEW ONLINE</a></h5></td>
                          </tr>
                        </tbody></table>
                        <!-- end View Online --></td>
                    </tr>
                  </tbody></table></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-001: Pre-Header --> </td></tr></tbody></table></td></=
tr></tbody></table></td></tr><tr><td><table role=3D"presentation" width=3D"=
100%" bgcolor=3D"#FFFFFF" border=3D"0" align=3D"center" cellpadding=3D"0" c=
ellspacing=3D"0" class=3D"wrap"><tbody><tr><td bgcolor=3D"#FFFFFF"><!-- Sta=
rt NAT-004: Full width solid banner -->
        <section id=3D"NAT004" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#FFFFFF">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"top" style=3D"padding: 0px =
0px 0px 0px;" class=3D"  pad0rl"><table role=3D"presentation" style=3D"widt=
h:100%; min-width:640px;" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" =
class=3D"wrap">
                    <tbody>
                      <tr>
                        <td align=3D"center" valign=3D"top"><table role=3D=
"presentation" width=3D"100%" style=3D"min-width:100%;" border=3D"0" cellsp=
acing=3D"0" cellpadding=3D"0" bgcolor=3D"#FFFFFF">
                            <tbody>
                              <tr>
                                <td align=3D"center" valign=3D"top"><!--[i=
f (gte mso 9)|(IE)]>
<table role=3D"presentation" border=3D"0" cellpadding=3D"0" cellspacing=3D=
"0" bgcolor=3D"#FFFFFF" width=3D"100%">
<tr>
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                                          <td align=3D"center" valign=3D"t=
op"><a href=3D"https://email=2Enationalgeographic=2Ecom/T/v600000192fdba967=
5a32dca6e96638900/952193d6a85a4e6c0000021ef3a0bcc5/952193d6-a85a-4e6c-b62c-=
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        </section>
        <!-- End NAT-004: Full width solid banner --> </td></tr></tbody></=
table></td></tr><tr><td><table role=3D"presentation" bgcolor=3D"#FFFFFF" wi=
dth=3D"640" border=3D"0" align=3D"center" cellpadding=3D"0" cellspacing=3D"=
0" class=3D"wrap"><tbody><tr><td bgcolor=3D"#ffffff"><!-- Start NAT-010: Pr=
imary Paragraph -->
        <section id=3D"NAT010" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"top" style=3D"padding: 40px=
 60px 40px 60px;" class=3D"  pad20rl">
																	<!-- start Paragraph -->            =20
                  <table role=3D"presentation" width=3D"100%" border=3D"0"=
 cellspacing=3D"0" cellpadding=3D"0">
                    <tbody><tr>
                      <td align=3D"center" valign=3D"top" style=3D"padding=
: 0px 0px 0px 0px; vertical-align: top;" class=3D"pad0rl "><p style=3D"font=
-size: 18px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px;=
 font-weight: 400; color: #000000; font-family: 'Georgia', 'Times New Roman=
', 'Times', serif;" class=3D"mobile_p1 linkyellow" data-richtext=3D"paragra=
ph_text" data-groupid=3D"paragraph" enable-personalization=3D"true"><strong=
>Stressed? This U=2ES=2E Election Day in Health</strong>, we showcase stres=
s-busting and relaxation, including a <a href=3D"https://email=2Enationalge=
ographic=2Ecom/T/v600000192fdba9675a32dca6e96638900/952193d6a85a4e6c0000021=
ef3a0bcc6/952193d6-a85a-4e6c-b62c-6938556ad83e?__dU__=3Dv0G4RBKTXg2GtTHJDsy=
7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5X=
AM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0=
fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1Wl=
fvPhqF6LHwC5xiRF0xcvsvPzSObv3vTiIvjLWEhZwyXILn3W2x1-14hcjhUtAqCYSiSMgmZ7SAa=
68mnO8WjEyWloaI5YMmZDc4syR-TnWeWJiVhCoNtvWQFWPIyMOwzmGHFunTHrcHfn1GCRqYLSZ5=
Jrly75ZxjfDMedUGJoJmhMyusnHSK2TeAycoNLRxvSIJaTLMbcc829d580hPQ5KoCB7wqcgGz6t=
QS76__J2SNWoqmCVyGbuRawn8qGSpfzHyYmbe8G_ZVEG3rBxmpKXZLAtyA2aGr0lpaf4REBld0v=
Go5x7zK00uo3a3mSmWKNe0e2_dLD0KT6FRxQDKUlIxiqvkTKJ2Wvlscgm8Mgd0exVFdvM3CduI5=
uvfFzt1RAPNMAmHOQDigNz_L05d1WkGpCzPlo0-vtvP6CM5LUqCM9pyPoBLUiULatkh1r3lG_QF=
h8_scYPUPEq6_-siiV2mdnJJLNMVlm_YB8WxqopKg=3D=3D" target=3D"_blank" rel=3D"n=
oopener" style=3D"color: #000000; font-weight: inherit; background: none; t=
ext-decoration: none;" data-link-id=3D"f0d62c009ae911ef929d4f69c1b8ce97"><s=
trong>stress test</strong></a>, <a href=3D"https://email=2Enationalgeograph=
ic=2Ecom/T/v600000192fdba9675a32dca6e96638900/952193d6a85a4e6c0000021ef3a0b=
cc7/952193d6-a85a-4e6c-b62c-6938556ad83e?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3wa=
BSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbS=
N-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjH=
MDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF=
6LHwFSR-BcqR299j2QR0pfK4t0_g427DkPmHgJC45Iw-BSFXavOAx2l7r-ON9kDGI5CZvqSfxD0=
iayhi3HUOPLG9xL7HEAJsaBkMbbJ2uNBeO7ki0LTTPeA1HhNqaSmX8yCUlvQHvwGXlKnCfS98ww=
CdaUQoDgBjAIrkK6-ZNsgiBlodgbk9FB8eOIrPUZkm52RvJq3qoCncoKwlNMDF_SEovS-xumVPO=
btDc8exposQjjiLASkOrgJjfPUA5_5vU-9c-zNaMMnkIvW4axAzVy0I8m6nvnmhPHHDOauXasLw=
FthjfR064QJS6X5VOvbhZbwY4KDavBtCdOtvJz1YIXf_nUfP2yje2sP5XElN1MXszpVzynfOQQQ=
DSvYvrYi1kDPL2to45LqPkJq9dlfPkfTfAWeLf7I6TFHoD8kThH34nsUR5YNLHvPo8Wxju-TCKQ=
DsqypNy4c-2f8Yf-HHOr9jdjWtU1B7Cua5A=3D=3D" target=3D"_blank" rel=3D"noopene=
r" style=3D"color: #000000; font-weight: inherit; background: none; text-de=
coration: none;" data-link-id=3D"fac2c2a09ae911ef929d4f69c1b8ce97"><strong>=
forest bathing</strong></a>, a <a href=3D"https://email=2Enationalgeographi=
c=2Ecom/T/v600000192fdba9675a32dca6e96638900/952193d6a85a4e6c0000021ef3a0bc=
c8/952193d6-a85a-4e6c-b62c-6938556ad83e?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waB=
SrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN=
-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHM=
DjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF6=
LHwC5xiRF0xcvsc-DbKubeM0A2n5i5ixyTOo1F3LZSa21H22P0M63SE33BeRazbJo5NItx1Djyx=
vcS-xxACbGgZDG2ydrjQXju5ItC00z3gNR4Tamkpl_MglJb0B78Bl5Spwn0vfMMAnWlEKA4AYwC=
K5CuvmTbIIgZaHYG5PRQfHjiKz1GZJudkbyat6qAp3KCsJTTAxf0hKL0vsbplTzm7Q3PHsaaLEI=
44iwEpDq4CY3z1AOf-b1PvXPszWjDJ5CL1uGsQM1ctCPJup755oTxxwzmrl2rC8BbYY30dOuECU=
ul-VTr24WW8GOCg2rwbQnTrbyc9WCF3_51Hz9so3trD-VxJTdTF7M6Vc8p3zkEEA0r2L62ItZAz=
y9raOOS6j5CavXZXz5H03wFni3-yOkxR6BMDyBS4hZ-RBlnWrmdl0uzRx7fQ5-G2zIgM8Ci6SY-=
dC2d4s06YjPU1rVNQewrmuQ=3D" target=3D"_blank" rel=3D"noopener" style=3D"col=
or: #000000; font-weight: inherit; background: none; text-decoration: none;=
" data-link-id=3D"051e6ec09aea11ef929d4f69c1b8ce97"><strong>silver lining</=
strong></a> from darker skies =2E=2E=2E and our best photos of <strong><a h=
ref=3D"https://email=2Enationalgeographic=2Ecom/T/v600000192fdba9675a32dca6=
e96638900/952193d6a85a4e6c0000021ef3a0bcc9/952193d6-a85a-4e6c-b62c-6938556a=
d83e?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy=
1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbD=
lQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_=
0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF6LHwGcH6RkV1hFMOkexIdmZ2Ecci032ml5tj=
NEG0ZIDOdDecn4flB2UBex-pRPn2MJyRZDS_chwmsod9XNa1BGJ6vaLcdQ48sb3EvscQAmxoGQx=
tsna40F47uSLQtNM94DUeE2ppKZfzIJSW9Ae_AZeUqcJ9L3zDAJ1pRCgOAGMAiuQrr5k2yCIGWh=
2BuT0UHx44is9RmSbnZG8mreqgKdygrCU0wMX9ISi9L7G6ZU85u0Nzx7GmixCOOIsBKQ6uAmN89=
QDn_m9T71z7M1owyeQi9bhrEDNXLQjybqe-eaE8ccM5q5dqwvAW2GN9HTrhAlLpflU69uFlvBjg=
oNq8G0J0628nPVghd_-dR8_bKN7aw_lcSU3UxezOlXPKd85BBANK9i-tiLWQM8va2jjkuo-Qmr1=
2V8-R9N8BZ4t_sjpMUeg6YKEco_Oh00cp4FMUtshFpgrVFNJ5SiPXsPymlCKkIBSibVgLGjKTta=
1TUHsK5rk" target=3D"_blank" rel=3D"noopener" style=3D"color: #000000; font=
-weight: inherit; background: none; text-decoration: none;" data-link-id=3D=
"0d9f67709aea11ef929d4f69c1b8ce97">cute animals</a></strong>=2E Plus, a Nat=
 Geo soundscape <a href=3D"https://email=2Enationalgeographic=2Ecom/T/v6000=
00192fdba9675a32dca6e96638900/952193d6a85a4e6c0000021ef3a0bcca/952193d6-a85=
a-4e6c-b62c-6938556ad83e?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OAR=
FKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFR=
xbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXI=
oXcPxvDgUUCCPvXMWoX_0JoZLAZABQF3l0BCq7aLnRXhIzbNJ4oP_83PB7BLbp3RNx6TJXSM-MJ=
BNvKHlD08cJ-xLYwn6Clu_KU6LA0Ruve4ct2Kxb1KDj-Mga3z1QYdsOLiIJgIngi3HUOPLG9xL7=
HEAJsaBkMbbJ2uNBeO7ki0LTTPeA1HhNqaSmX8yCUlvQHvwGXlKnCfS98wwCdaUQoDgBjAIrkK6=
-ZNsgiBlodgbk9FB8eOIrPUZkm52RvJq3qoCncoKwlNMDF_SEovS-xumVPObtDc8exposQjjiLA=
SkOrgJjfPUA5_5vU-9c-zNaMMnkIvW4axAzVy0I8m6nvnmhPHHDOauXasLwFthjfR064QJS6X5V=
OvbhZbwY4KDavBtCdOtvJz1YIXf_nUfP2yje2sP5XElN1MXszpVzynfOQQQDSvYvrYi1kDPL2to=
45LqPkJq9dlfPkfTfAWeLf7I6TFHoJ_fQSni5dARaL3f8Ba59TYxtNN3Vl8k3TlUzopZZKSMoos=
YXNuFhv7WtU1B7Cua5A=3D=3D" target=3D"_blank" rel=3D"noopener" style=3D"colo=
r: #000000; font-weight: inherit; background: none; text-decoration: none;"=
 data-link-id=3D"173db7009aea11ef929d4f69c1b8ce97"><strong>from nature</str=
ong></a>=2E</p></td>
                    </tr>
                  </tbody></table>           =20
                  <!-- end Paragraph --></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-010: Primary Paragraph --> </td></tr><tr><td bgcolor=
=3D"#ffffff"><!-- Start NAT-008: Headline | H3  -->
  <section id=3D"NAT006" layout-row=3D"true">
   <div layout-row=3D"true">
    <table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=
=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
     <tbody><tr layout-row=3D"true">
      <td align=3D"center" valign=3D"top" style=3D"padding: 10px 60px 10px=
 60px;" class=3D"pad10t pad10b pad20rl"><!-- start Headline -->
      =20
       <table role=3D"presentation" width=3D"100%" border=3D"0" cellspacin=
g=3D"0" cellpadding=3D"0">
        <tbody><tr>
         <td align=3D"center" valign=3D"top" style=3D"padding: px 0px px 0=
px;" class=3D"center pad0rl"><h3 style=3D"font-size: 28px; mso-line-height-=
rule: exactly; line-height: 120%; margin: 0px; font-weight: 400; letter-spa=
cing: 3px; text-transform: none; color: #000000; font-family: 'GeoBrandBold=
', CenturyGothic, AppleGothic, Gill Sans, Gill Sans MT, sans-serif;" data-r=
ichtext=3D"h3_text" data-groupid=3D"h3" class=3D" mobile_h4"><a href=3D"htt=
ps://email=2Enationalgeographic=2Ecom/T/v600000192fdba9675a32dca6e96638900/=
952193d6a85a4e6c0000021ef3a0bccb/952193d6-a85a-4e6c-b62c-6938556ad83e?__dU_=
_=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrr=
FIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-Nm=
UBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQ=
F30xF0sKPois3VqfW5bf1WlfvPhqF6LHwC5xiRF0xcvsvPzSObv3vTiIvjLWEhZwyXILn3W2x1-=
14hcjhUtAqCYSiSMgmZ7SAa68mnO8WjEyWloaI5YMmZDc4syR-TnWeWJiVhCoNtvWQFWPIyMOwz=
mGHFunTHrcHfn1GCRqYLSZ5Jrly75ZxjfDMedUGJoJmhMyusnHSK2TeAycoNLRxvSIJaTLMbcc8=
29d580hPQ5KoCB7wqcgGz6tQS76__J2SNWoqmCVyGbuRawn8qGSpfzHyYmbe8G_ZVEG3rBxmpKX=
ZLAtyA2aGr0lpaf4REBld0vGo5x7zK00uo3a3mSmWKNe0e2_dLD0KT6FRxQDKUlIxiqvkTKJ2Wv=
lscgm8Mgd0exVFdvM3CduI5uvfFzt1RAPNMAmHOQDigNz_L05d1WkGpCzPlo0-vtvP6CM5LUqCD=
BQbBDg1FzygUMNYng3-6xT3hlarpH9v23n6mbIqHknmdnJJLNMVlm_YB8WxqopKg=3D=3D" tar=
get=3D"_blank" rel=3D"noopener" style=3D"color: #000000; font-weight: inher=
it; background: none; text-decoration: none;" data-link-id=3D"c77baa509aea1=
1ef929d4f69c1b8ce97">ARE YOU STRESSED?</a></h3></td>
        </tr>
       </tbody></table>
      =20
       <!-- end Headline --></td>
     </tr>
    </tbody></table>
   </div>
  </section>
  <!-- End NAT-008: Headline | H3  --> </td></tr><tr><td bgcolor=3D"#fffff=
f"><!-- Start 1-011: Scaled Image -->
<section id=3D"1011_scaled_image" layout-row=3D"true"><div layout-row=3D"t=
rue"><table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=
=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff"> <tbody><tr =
layout-row=3D"true"> <td valign=3D"top" align=3D"left"> <table role=3D"pres=
entation" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" c=
lass=3D"wrap"> <tbody><tr> <td align=3D"center" style=3D"padding: 0px 0px 0=
px 0px" data-groupid=3D"scaled"><a href=3D"https://email=2Enationalgeograph=
ic=2Ecom/T/v600000192fdba9675a32dca6e96638900/952193d6a85a4e6c0000021ef3a0b=
ccc/952193d6-a85a-4e6c-b62c-6938556ad83e?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3wa=
BSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbS=
N-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjH=
MDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF=
6LHwC5xiRF0xcvsvPzSObv3vTiIvjLWEhZwyXILn3W2x1-14hcjhUtAqCYSiSMgmZ7SAa68mnO8=
WjEyWloaI5YMmZDc4syR-TnWeWJiVhCoNtvWQFWPIyMOwzmGHFunTHrcHfn1GCRqYLSZ5Jrly75=
ZxjfDMedUGJoJmhMyusnHSK2TeAycoNLRxvSIJaTLMbcc829d580hPQ5KoCB7wqcgGz6tQS76__=
J2SNWoqmCVyGbuRawn8qGSpfzHyYmbe8G_ZVEG3rBxmpKXZLAtyA2aGr0lpaf4REBld0vGo5x7z=
K00uo3a3mSmWKNe0e2_dLD0KT6FRxQDKUlIxiqvkTKJ2Wvlscgm8Mgd0exVFdvM3CduI5uvfFzt=
1RAPNMAmHOQDigNz_L05d1WkGpCzPlo0-vtvP6CM5LUqCKO8El6o2RYg3Y-Z9Le8aJU1rQ46bNn=
XIESt8JEHB3rXmdnJJLNMVlm_YB8WxqopKg=3D=3D" data-managed-link=3D"scaled_link=
_url" target=3D"_blank" data-link-id=3D"4cde27e07a9811ef81080fa03ea06f3c"><=
img agilecontent=3D"true" src=3D"http://images=2Eharmony=2Eepsilon=2Ecom/Co=
ntentHandler/images?id=3D7119ff08-8ae2-48fe-bf3f-26f0122483e3" alt=3D"" wid=
th=3D"640" height=3D"auto" style=3D"display: block; vertical-align: top; bo=
rder-radius: 0px" border=3D"0" class=3D"wrap"></a></td> </tr> </tbody></tab=
le> </td> </tr> </tbody></table> </div> </section> <!-- End 1-011: Scaled I=
mage --> </td></tr><tr><td bgcolor=3D"#ffffff"><!-- Start NAT-010: Primary =
Paragraph -->
        <section id=3D"NAT010" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"top" style=3D"padding: 0px =
0px 0px 0px;" class=3D"  pad20rl">
																	<!-- start Paragraph -->            =20
                  <table role=3D"presentation" width=3D"100%" border=3D"0"=
 cellspacing=3D"0" cellpadding=3D"0">
                    <tbody><tr>
                      <td align=3D"right" valign=3D"top" style=3D"padding:=
 0px 0px 0px 20px; vertical-align: top;" class=3D"pad0rl "><p style=3D"font=
-size: 10px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px;=
 font-weight: 400; color: #000000; font-family: 'Georgia', 'Times New Roman=
', 'Times', serif;" class=3D"mobile_10 linkyellow" data-richtext=3D"paragra=
ph_text" data-groupid=3D"paragraph" enable-personalization=3D"true"><br dat=
a-mce-bogus=3D"1"></p></td>
                    </tr>
                  </tbody></table>           =20
                  <!-- end Paragraph --></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-010: Primary Paragraph --> </td></tr><tr><td bgcolor=
=3D"#ffffff"><!-- Start NAT-010: Primary Paragraph -->
        <section id=3D"NAT010" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"top" style=3D"padding: 20px=
 60px 20px 60px;" class=3D"  pad20rl">
																	<!-- start Paragraph -->            =20
                  <table role=3D"presentation" width=3D"100%" border=3D"0"=
 cellspacing=3D"0" cellpadding=3D"0">
                    <tbody><tr>
                      <td align=3D"left" valign=3D"top" style=3D"padding: =
0px 0px 0px 0px; vertical-align: top;" class=3D"pad0rl "><p style=3D"font-s=
ize: 16px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px; f=
ont-weight: 400; color: #000000; font-family: 'Georgia', 'Times New Roman',=
 'Times', serif;" class=3D"mobile_p1 linkyellow" data-richtext=3D"paragraph=
_text" data-groupid=3D"paragraph" enable-personalization=3D"true"><strong>A=
 little tense?</strong> Wonder why? We=E2=80=99re here to help=2E This brie=
f questionnaire=E2=80=94first developed by psychologists in 1983=E2=80=94is=
 one of the most widely used <a href=3D"https://email=2Enationalgeographic=
=2Ecom/T/v600000192fdba9675a32dca6e96638900/952193d6a85a4e6c0000021ef3a0bcc=
d/952193d6-a85a-4e6c-b62c-6938556ad83e?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBS=
rIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-=
FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMD=
jRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF6L=
HwC5xiRF0xcvsvPzSObv3vTiIvjLWEhZwyXILn3W2x1-14hcjhUtAqCYSiSMgmZ7SAa68mnO8Wj=
EyWloaI5YMmZDc4syR-TnWeWJiVhCoNtvWQFWPIyMOwzmGHFunTHrcHfn1GCRqYLSZ5Jrly75Zx=
jfDMedUGJoJmhMyusnHSK2TeAycoNLRxvSIJaTLMbcc829d580hPQ5KoCB7wqcgGz6tQS76__J2=
SNWoqmCVyGbuRawn8qGSpfzHyYmbe8G_ZVEG3rBxmpKXZLAtyA2aGr0lpaf4REBld0vGo5x7zK0=
0uo3a3mSmWKNe0e2_dLD0KT6FRxQDKUlIxiqvkTKJ2Wvlscgm8Mgd0exVFdvM3CduI5uvfFzt1R=
APNMAmHOQDigNz_L05d1WkGpCzPlo0-vtvP6CM5LUqCL4klR_7KJMONAJh0Ls_tuZS56HiyLf4q=
75a5dikCppxmdnJJLNMVlm_YB8WxqopKg=3D=3D" target=3D"_blank" rel=3D"noopener"=
 style=3D"color: #000000; font-weight: inherit; background: none; text-deco=
ration: none;" data-link-id=3D"e416f7f09aea11ef929d4f69c1b8ce97"><strong>st=
ress evaluations</strong></a>=2E</p></td>
                    </tr>
                  </tbody></table>           =20
                  <!-- end Paragraph --></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-010: Primary Paragraph --> </td></tr><tr><td bgcolor=
=3D"#ffffff"><!-- Start NAT-013: CTA -->
  <section id=3D"NAT013" layout-row=3D"true">
   <div layout-row=3D"true">
    <table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=
=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
     <tbody><tr layout-row=3D"true">
    =20
     <td align=3D"center" valign=3D"top" style=3D"padding: 10px 20px 10px =
20px;" class=3D"padt padb pad20rl">
    =20
    =20
     <!-- start CTA -->
     <table role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=
=3D"0" cellpadding=3D"0" class=3D"wrap">
      <tbody><tr>
     =20
      <td align=3D"center" valign=3D"top" style=3D"padding: 0px 0px 0px 0p=
x;">
     =20
     =20
      <!-- start CTA block -->=20
     =20
      <!-- start BOX CTA -->
      <table role=3D"presentation" border=3D"0" cellspacing=3D"0" cellpadd=
ing=3D"0" width=3D"240">
       <tbody><tr>
        <td align=3D"center" valign=3D"top" bgcolor=3D"#ffcc00" style=3D"b=
order: 0" class=3D"wrapto100pc">
        <!-- start CTA text block -->
        <table role=3D"presentation" border=3D"0" cellspacing=3D"0" cellpa=
dding=3D"0">
         <tbody><tr>
          <td align=3D"left" valign=3D"top" style=3D"padding: 14px 12px;">=
<!-- START INNER CTA -->
          =20
           <table role=3D"presentation" border=3D"0" cellspacing=3D"0" cel=
lpadding=3D"0" width=3D"100%">
            <tbody><tr>
             <td class=3D"wrap" align=3D"center" valign=3D"middle" style=
=3D"font-weight: 700; letter-spacing: 2px; text-transform: uppercase;"><spa=
n style=3D"color: #000000; font-family: 'GeoEditMedium', Helvetica, Arial, =
sans-serif; font-size: 12px; mso-line-height-rule: exactly; line-height: 15=
0%;" enable-personalization=3D"true" richtext-mode=3D"simple" data-richtext=
=3D"CTA-01_cta_text" data-groupid=3D"CTA-01_cta"><a href=3D"https://email=
=2Enationalgeographic=2Ecom/T/v600000192fdba9675a32dca6e96638900/952193d6a8=
5a4e6c0000021ef3a0bcce/952193d6-a85a-4e6c-b62c-6938556ad83e?__dU__=3Dv0G4RB=
KTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwK=
GAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=
=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKP=
ois3VqfW5bf1WlfvPhqF6LHwC5xiRF0xcvsvPzSObv3vTiIvjLWEhZwyXILn3W2x1-14hcjhUtA=
qCYSiSMgmZ7SAa68mnO8WjEyWloaI5YMmZDc4syR-TnWeWJiVhCoNtvWQFWPIyMOwzmGHFunTHr=
cHfn1GCRqYLSZ5Jrly75ZxjfDMedUGJoJmhMyusnHSK2TeAycoNLRxvSIJaTLMbcc829d580hPQ=
5KoCB7wqcgGz6tQS76__J2SNWoqmCVyGbuRawn8qGSpfzHyYmbe8G_ZVEG3rBxmpKXZLAtyA2aG=
r0lpaf4REBld0vGo5x7zK00uo3a3mSmWKNe0e2_dLD0KT6FRxQDKUlIxiqvkTKJ2Wvlscgm8Mgd=
0exVFdvM3CduI5uvfFzt1RAPNMAmHOQDigNz_L05d1WkGpCzPlo0-vtvP6CM5LUqCMyC-ku-GCI=
zLnUIJ-vJTfVrX1kdkZnQ3BtFeHNJBG2emdnJJLNMVlm_YB8WxqopKg=3D=3D" data-managed=
-link=3D"CTA-01_cta_link_url" target=3D"_blank" style=3D"color: #000000; te=
xt-decoration: none !important; font-weight: bold;" data-link-id=3D"6e069c3=
06b9911efad328b664d378cc8" rel=3D"noopener">CHECK IT OUT</a></span></td>
            </tr>
           </tbody></table>
          =20
           <!-- END INNER CTA --></td>
         </tr>
        </tbody></table>
        <!-- end CTA text block -->
       </td>
      =20
       </tr>
      =20
      </tbody></table>
      <!-- end BOX CTA -->=20
     =20
      <!-- end CTA block -->
     =20
      </td>
     =20
      </tr>
     =20
     </tbody></table>
     <!-- end CTA -->
    =20

     </td>
    =20
     </tr>
    =20
    </tbody></table>
   </div>
  </section>
  <!-- End NAT-013: CTA --> </td></tr><tr><td bgcolor=3D"#ffffff"><!-- Sta=
rt NAT-010: Primary Paragraph -->
        <section id=3D"NAT010" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"top" style=3D"padding: 20px=
 60px 20px 60px;" class=3D"  pad20rl">
																	<!-- start Paragraph -->            =20
                  <table role=3D"presentation" width=3D"100%" border=3D"0"=
 cellspacing=3D"0" cellpadding=3D"0">
                    <tbody><tr>
                      <td align=3D"left" valign=3D"top" style=3D"padding: =
0px 0px 0px 0px; vertical-align: top;" class=3D"pad0rl "><p style=3D"font-s=
ize: 16px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px; f=
ont-weight: 400; color: #000000; font-family: 'Georgia', 'Times New Roman',=
 'Times', serif;" class=3D"mobile_p2 linkyellow" data-richtext=3D"paragraph=
_text" data-groupid=3D"paragraph" enable-personalization=3D"true"><strong>R=
elated:&nbsp;</strong><br>- <a href=3D"https://email=2Enationalgeographic=
=2Ecom/T/v600000192fdba9675a32dca6e96638900/952193d6a85a4e6c0000021ef3a0bcc=
f/952193d6-a85a-4e6c-b62c-6938556ad83e?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBS=
rIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-=
FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMD=
jRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF6L=
HwJAZWFmdfBhRtXy-obURPzynBS5iLnqM92aAQvLJbL4FluppRlwiyFWkUg15M5mUNM86M_ahQK=
TLVs0YeC5IH4GenLuJAH8pvjcLoDrvfxBBx0mCAP5NX1dShLbvHuNly5pv6OsmN0v_7aLmB2wbf=
kLVeR9ZA7bm-bC2qoXmWjfhEIDhy0DO7zt9kwxOyxXCj_adF_QG_epib-v1LLUtYsbIxWusUh25=
1tiPAoYArPqJMCDJXlcAzdJtI34XMlT1dekVa1IVHFsbAWkm-ttUayO3f9LTEhP8krwYydU1KE0=
fV0C2O2s6xIpOLp8EgaHhBnOeaMRioRSuLgUuS1lmE6PrkAumbw_VnhZqYF2xwh1pEraKNvVqio=
M3u8Yu2b_3IzortMuJb9RUm1IbnolV_XQ-hUcUAylJSP06iew2ZfnUxwR37nsykMm7Q5rF3_X28=
X1jBmn-AzY_zfbrMVKky65vkf1_tw_hfk7mJ0wvtc7A" target=3D"_blank" rel=3D"noope=
ner" style=3D"color: #000000; font-weight: inherit; background: none; text-=
decoration: none;" data-link-id=3D"20eefce09aeb11ef929d4f69c1b8ce97">Can sc=
ientists solve stress? They=E2=80=99re trying&nbsp;</a><br><br>- <a href=3D=
"https://email=2Enationalgeographic=2Ecom/T/v600000192fdba9675a32dca6e96638=
900/952193d6a85a4e6c0000021ef3a0bcd0/952193d6-a85a-4e6c-b62c-6938556ad83e?_=
_dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGy=
MVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE=
1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLA=
ZABQF30xF0sKPois3VqfW5bf1WlfvPhqF6LHwJAZWFmdfBhRtXy-obURPzyP6kKvyIC-TkuzLYV=
7vH6mDGYJKUyS-SH61W1-VBI2v70QWDdoKVRBK62egPLDnLL9XSwbVTx_iOWuxEeFQ5wcHMildI=
7hDt_arZS51MD6E10oOA60meNxBHnHFLFxlev2ufcRLdoOYfDjOa6kEX2rcb7lKFFAjYGa0HQcm=
-jv4lYX-R74IWY8uTwAyyiErX0UI7mqnFCel78iJByMH9yA6TpPzCcOqcMo_d9iYJ0uc4lRVm84=
LdzVa5BQ102vsYs9uGozRnu3sQXJSbHPxBx8adm9j9CFiBibGTPL956RZQUZ_hVNDZ8afBTiDGG=
Rxdry-nXERnaFjZBWdIqw2TqM40b1Puh6W-scFyJ4cVgL9K2yEmJX7dBjG8XXtgVdPSPilCoBUT=
gaWjkhCUTGOdaPK_dQbG4Mjm5hJx7KvsEAgSeovrTmViI4G9r6QEiyitZEWR7YHTcVyxoyImT4S=
32_" target=3D"_blank" rel=3D"noopener" style=3D"color: #000000; font-weigh=
t: inherit; background: none; text-decoration: none;" data-link-id=3D"d4611=
c109b8e11efb5ea0b599f33a9d8">Stress-eating? Here=E2=80=99s how to retrain y=
our brain=2E</a>&nbsp;<br><br>&nbsp;- <a href=3D"https://email=2Enationalge=
ographic=2Ecom/T/v600000192fdba9675a32dca6e96638900/952193d6a85a4e6c0000021=
ef3a0bcd1/952193d6-a85a-4e6c-b62c-6938556ad83e?__dU__=3Dv0G4RBKTXg2GtTHJDsy=
7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5X=
AM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0=
fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1Wl=
fvPhqF6LHwJAZWFmdfBhRtXy-obURPzyL0NnhPTnNfrNqudywGBqj7FirfBmNDVNX1TkTApJy7E=
d6ElmXW01Bi3HUOPLG9xL7HEAJsaBkMbbJ2uNBeO7ki0LTTPeA1HhNqaSmX8yCUlvQHvwGXlKnC=
fS98wwCdaUQoDgBjAIrkK6-ZNsgiBlodgbk9FB8eOIrPUZkm52RvJq3qoCncoKwlNMDF_SEovS-=
xumVPObtDc8exposQjjiLASkOrgJjfPUA5_5vU-9c-zNaMMnkIvW4axAzVy0I8m6nvnmhPHHDOa=
uXasLwFthjfR064QJS6X5VOvbhZbwY4KDavBtCdOtvJz1YIXf_nUfP2yje2sP5XElN1MXszpVzy=
nfOQQQDSvYvrYi1kDPL2to45LqPkJq9dlfPkfTfAWeLf7I6TFHoNFY67TPBjo6m_FFghjQHtGNu=
rLzUQ_BWHbD6P3z3FiGsjew3Jin5HPWtU1B7Cua5A=3D=3D" target=3D"_blank" rel=3D"n=
oopener" style=3D"color: #000000; font-weight: inherit; background: none; t=
ext-decoration: none;" data-link-id=3D"2adad0309aeb11ef929d4f69c1b8ce97">Do=
 natural adaptogens like ginseng calm you?</a>&nbsp;<br><br>- <a href=3D"ht=
tps://email=2Enationalgeographic=2Ecom/T/v600000192fdba9675a32dca6e96638900=
/952193d6a85a4e6c0000021ef3a0bcd2/952193d6-a85a-4e6c-b62c-6938556ad83e?__dU=
__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVr=
rFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-N=
mUBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZAB=
QF30xF0sKPois3VqfW5bf1WlfvPhqF6LHwJAZWFmdfBhRtXy-obURPzy-c-a0-aGTD80ufoVKtn=
JE-vME9TQWd6gQnh9y-cbBmDiEwrrtvm_Y-pJ_EPSJrKGLcdQ48sb3EvscQAmxoGQxtsna40F47=
uSLQtNM94DUeE2ppKZfzIJSW9Ae_AZeUqcJ9L3zDAJ1pRCgOAGMAiuQrr5k2yCIGWh2BuT0UHx4=
4is9RmSbnZG8mreqgKdygrCU0wMX9ISi9L7G6ZU85u0Nzx7GmixCOOIsBKQ6uAmN89QDn_m9T71=
z7M1owyeQi9bhrEDNXLQjybqe-eaE8ccM5q5dqwvAW2GN9HTrhAlLpflU69uFlvBjgoNq8G0J06=
28nPVghd_-dR8_bKN7aw_lcSU3UxezOlXPKd85BBANK9i-tiLWQM8va2jjkuo-Qmr12V8-R9N8B=
Z4t_sjpMUegMvobkxR6cNn7LE9YnfHJnRG2zdWxrFCdVToEYYp2Yx10QLLib6hYlNa1TUHsK5rk=
" target=3D"_blank" rel=3D"noopener" style=3D"color: #000000; font-weight: =
inherit; background: none; text-decoration: none;" data-link-id=3D"37034d10=
9aeb11ef929d4f69c1b8ce97">How magnesium affects your sleep and anxiety</a>&=
nbsp;<br></p></td>
                    </tr>
                  </tbody></table>           =20
                  <!-- end Paragraph --></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-010: Primary Paragraph --> </td></tr><tr><td bgcolor=
=3D"#ffffff"><!-- Start NAT-008: Headline | H3  -->
  <section id=3D"NAT006" layout-row=3D"true">
   <div layout-row=3D"true">
    <table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=
=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
     <tbody><tr layout-row=3D"true">
      <td align=3D"center" valign=3D"top" style=3D"padding: 10px 60px 10px=
 60px;" class=3D"pad10t pad10b pad20rl"><!-- start Headline -->
      =20
       <table role=3D"presentation" width=3D"100%" border=3D"0" cellspacin=
g=3D"0" cellpadding=3D"0">
        <tbody><tr>
         <td align=3D"center" valign=3D"top" style=3D"padding: px 0px px 0=
px;" class=3D"center pad0rl"><h3 style=3D"font-size: 28px; mso-line-height-=
rule: exactly; line-height: 120%; margin: 0px; font-weight: 400; letter-spa=
cing: 3px; text-transform: none; color: #000000; font-family: 'GeoBrandBold=
', CenturyGothic, AppleGothic, Gill Sans, Gill Sans MT, sans-serif;" data-r=
ichtext=3D"h3_text" data-groupid=3D"h3" class=3D" mobile_h4"><a href=3D"htt=
ps://email=2Enationalgeographic=2Ecom/T/v600000192fdba9675a32dca6e96638900/=
952193d6a85a4e6c0000021ef3a0bcd3/952193d6-a85a-4e6c-b62c-6938556ad83e?__dU_=
_=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrr=
FIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-Nm=
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F30xF0sKPois3VqfW5bf1WlfvPhqF6LHwFSR-BcqR299j2QR0pfK4t0_g427DkPmHr_wVXpz40c=
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znK4mME2nzw6CnK1a8fv7GhLrrkiQqh-uh6g_QmUjmanq8_YCtE0vYK4fNsCf6sAPBwYUizlcjy=
DGWezJAaQtY37bzgSBMwh4Ps37yi8L_Gj7drBut5GMaWk_bdZMloV8tbO0p0IuS3esGIYYEKRla=
WICRLTh-1tOjONbqmCmXvzdGGMPuRpJaCmzmSsLM9HlR-iKNF6DLrPMIQqTzq1PPp2EyY15H_K1=
JO5I2-EdMYFcym4C1ZlnWJW1dQEU4zm19A7WfQtLtHH3P-d5mF3kc=3D" target=3D"_blank"=
 rel=3D"noopener" style=3D"color: #000000; font-weight: inherit; background=
: none; text-decoration: none;" data-link-id=3D"8af971109aeb11ef988ac9ee851=
21081">WASHING AWAY STRESS</a></h3></td>
        </tr>
       </tbody></table>
      =20
       <!-- end Headline --></td>
     </tr>
    </tbody></table>
   </div>
  </section>
  <!-- End NAT-008: Headline | H3  --> </td></tr><tr><td bgcolor=3D"#fffff=
f"><!-- Start 1-011: Scaled Image -->
<section id=3D"1011_scaled_image" layout-row=3D"true"><div layout-row=3D"t=
rue"><table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=
=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff"> <tbody><tr =
layout-row=3D"true"> <td valign=3D"top" align=3D"left"> <table role=3D"pres=
entation" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" c=
lass=3D"wrap"> <tbody><tr> <td align=3D"center" style=3D"padding: 0px 0px 0=
px 0px" data-groupid=3D"scaled"><a href=3D"https://email=2Enationalgeograph=
ic=2Ecom/T/v600000192fdba9675a32dca6e96638900/952193d6a85a4e6c0000021ef3a0b=
cd4/952193d6-a85a-4e6c-b62c-6938556ad83e?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3wa=
BSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbS=
N-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjH=
MDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF=
6LHwFSR-BcqR299j2QR0pfK4t0_g427DkPmHr_wVXpz40cDPsroc2NIhEFOwBj3J-3fRTRAI6jq=
wrViC04UbnJMZgIGSg9YAQ30c-aT1SB2e32jsXRGEa882M2MXqpWUVWJWVFFszbp8u0tBIMlAXu=
PCZxdAgY9eDmvAvAr55LfGXfmb75C2Qpd7in5bXQFUrYknznK4mME2nzw6CnK1a8fv7GhLrrkiQ=
qh-uh6g_QmUjmanq8_YCtE0vYK4fNsCf6sAPBwYUizlcjyDGWezJAaQtY37bzgSBMwh4Ps37yi8=
L_Gj7drBut5GMaWk_bdZMloV8tbO0p0IuS3esGIYYEKRlaWICRLTh-1tOjONbqmCmXvzdGGMPuR=
pJaCmzmSsLM9HlR-iKNF6DLrPMIQqTzq1PNkRlKZfzcqRG1_ugqlbsVAaw-GucXk5YSsAiv-SFb=
CQHVoyB_hh5F3H3P-d5mF3kc=3D" data-managed-link=3D"scaled_link_url" target=
=3D"_blank" data-link-id=3D"5a4406c07a9811ef81080fa03ea06f3c"><img agilecon=
tent=3D"true" src=3D"https://i=2Enatgeofe=2Ecom/n/27dc20ba-ed44-40b2-bba2-7=
94ee9d0597d/NationalGeographic_747545=2Ejpg" alt=3D"Western Brook Pond lies=
 in the shadows of the Long Range Mountains in Canada=E2=80=99s Gros Morne =
National Park, one of a growing number of destinations with a certified for=
est therapy trail=2E  " width=3D"640" height=3D"auto" style=3D"display: blo=
ck; vertical-align: top; border-radius: 0px" border=3D"0" class=3D"wrap"></=
a></td> </tr> </tbody></table> </td> </tr> </tbody></table> </div> </sectio=
n> <!-- End 1-011: Scaled Image --> </td></tr><tr><td bgcolor=3D"#ffffff"><=
!-- Start NAT-010: Primary Paragraph -->
        <section id=3D"NAT010" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"top" style=3D"padding: 0px =
0px 0px 0px;" class=3D"  pad20rl">
																	<!-- start Paragraph -->            =20
                  <table role=3D"presentation" width=3D"100%" border=3D"0"=
 cellspacing=3D"0" cellpadding=3D"0">
                    <tbody><tr>
                      <td align=3D"right" valign=3D"top" style=3D"padding:=
 0px 0px 0px 20px; vertical-align: top;" class=3D"pad0rl "><p style=3D"font=
-size: 10px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px;=
 font-weight: 400; color: #000000; font-family: 'Georgia', 'Times New Roman=
', 'Times', serif;" class=3D"mobile_10 linkyellow" data-richtext=3D"paragra=
ph_text" data-groupid=3D"paragraph" enable-personalization=3D"true"><span s=
tyle=3D"font-family: GeoEditMedium__400, GeoEditMedium, Helvetica, Arial, s=
ans-serif; font-weight: 400; line-height: 150%; color: rgb(204, 204, 204);"=
>PHOTOGRAPH MICHAEL S=2E LEWIS, NAT GEO IMAGE COLLECTION&nbsp;</span></p></=
td>
                    </tr>
                  </tbody></table>           =20
                  <!-- end Paragraph --></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-010: Primary Paragraph --> </td></tr><tr><td bgcolor=
=3D"#ffffff"><!-- Start NAT-010: Primary Paragraph -->
        <section id=3D"NAT010" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"top" style=3D"padding: 20px=
 60px 20px 60px;" class=3D"  pad20rl">
																	<!-- start Paragraph -->            =20
                  <table role=3D"presentation" width=3D"100%" border=3D"0"=
 cellspacing=3D"0" cellpadding=3D"0">
                    <tbody><tr>
                      <td align=3D"left" valign=3D"top" style=3D"padding: =
0px 0px 0px 0px; vertical-align: top;" class=3D"pad0rl "><p style=3D"font-s=
ize: 16px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px; f=
ont-weight: 400; color: #000000; font-family: 'Georgia', 'Times New Roman',=
 'Times', serif;" class=3D"mobile_p1 linkyellow" data-richtext=3D"paragraph=
_text" data-groupid=3D"paragraph" enable-personalization=3D"true"><strong>F=
orest therapy:</strong> The woods and nature often help you clear your head=
 and regain perspective=2E Honestly, a park or clump of neighborhood trees =
may help, but here are 10 places <strong><a href=3D"https://email=2Enationa=
lgeographic=2Ecom/T/v600000192fdba9675a32dca6e96638900/952193d6a85a4e6c0000=
021ef3a0bcd5/952193d6-a85a-4e6c-b62c-6938556ad83e?__dU__=3Dv0G4RBKTXg2GtTHJ=
Dsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgy=
V5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=
=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5=
bf1WlfvPhqF6LHwFSR-BcqR299j2QR0pfK4t0_g427DkPmHr_wVXpz40cDPsroc2NIhEFOwBj3J=
-3fRTRAI6jqwrViC04UbnJMZgIGSg9YAQ30c-aT1SB2e32jsXRGEa882M2MXqpWUVWJWVFFszbp=
8u0tBIMlAXuPCZxdAgY9eDmvAvAr55LfGXfmb75C2Qpd7in5bXQFUrYknznK4mME2nzw6CnK1a8=
fv7GhLrrkiQqh-uh6g_QmUjmanq8_YCtE0vYK4fNsCf6sAPBwYUizlcjyDGWezJAaQtY37bzgSB=
Mwh4Ps37yi8L_Gj7drBut5GMaWk_bdZMloV8tbO0p0IuS3esGIYYEKRlaWICRLTh-1tOjONbqmC=
mXvzdGGMPuRpJaCmzmSsLM9HlR-iKNF6DLrPMIQqTzq1PO-eQA-7gVaNAT1OKf-BUphAJPPs3Tm=
1jw2-TIQRl2oZpbEmsLZzEBKH3P-d5mF3kc=3D" target=3D"_blank" rel=3D"noopener" =
style=3D"color: #000000; font-weight: inherit; background: none; text-decor=
ation: none;" data-link-id=3D"020ab4309aec11ef988ac9ee85121081">for serious=
 relaxation=2E</a>&nbsp;&nbsp;</strong></p></td>
                    </tr>
                  </tbody></table>           =20
                  <!-- end Paragraph --></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-010: Primary Paragraph --> </td></tr><tr><td bgcolor=
=3D"#ffffff"><!-- Start NAT-013: CTA -->
  <section id=3D"NAT013" layout-row=3D"true">
   <div layout-row=3D"true">
    <table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=
=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
     <tbody><tr layout-row=3D"true">
    =20
     <td align=3D"center" valign=3D"top" style=3D"padding: 10px 20px 10px =
20px;" class=3D"padt padb pad20rl">
    =20
    =20
     <!-- start CTA -->
     <table role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=
=3D"0" cellpadding=3D"0" class=3D"wrap">
      <tbody><tr>
     =20
      <td align=3D"center" valign=3D"top" style=3D"padding: 0px 0px 0px 0p=
x;">
     =20
     =20
      <!-- start CTA block -->=20
     =20
      <!-- start BOX CTA -->
      <table role=3D"presentation" border=3D"0" cellspacing=3D"0" cellpadd=
ing=3D"0" width=3D"240">
       <tbody><tr>
        <td align=3D"center" valign=3D"top" bgcolor=3D"#ffcc00" style=3D"b=
order: 0" class=3D"wrapto100pc">
        <!-- start CTA text block -->
        <table role=3D"presentation" border=3D"0" cellspacing=3D"0" cellpa=
dding=3D"0">
         <tbody><tr>
          <td align=3D"left" valign=3D"top" style=3D"padding: 14px 12px;">=
<!-- START INNER CTA -->
          =20
           <table role=3D"presentation" border=3D"0" cellspacing=3D"0" cel=
lpadding=3D"0" width=3D"100%">
            <tbody><tr>
             <td class=3D"wrap" align=3D"center" valign=3D"middle" style=
=3D"font-weight: 700; letter-spacing: 2px; text-transform: uppercase;"><spa=
n style=3D"color: #000000; font-family: 'GeoEditMedium', Helvetica, Arial, =
sans-serif; font-size: 12px; mso-line-height-rule: exactly; line-height: 15=
0%;" enable-personalization=3D"true" richtext-mode=3D"simple" data-richtext=
=3D"CTA-01_cta_text" data-groupid=3D"CTA-01_cta"><a href=3D"https://email=
=2Enationalgeographic=2Ecom/T/v600000192fdba9675a32dca6e96638900/952193d6a8=
5a4e6c0000021ef3a0bcd6/952193d6-a85a-4e6c-b62c-6938556ad83e?__dU__=3Dv0G4RB=
KTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwK=
GAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=
=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKP=
ois3VqfW5bf1WlfvPhqF6LHwFSR-BcqR299j2QR0pfK4t0_g427DkPmHr_wVXpz40cDPsroc2NI=
hEFOwBj3J-3fRTRAI6jqwrViC04UbnJMZgIGSg9YAQ30c-aT1SB2e32jsXRGEa882M2MXqpWUVW=
JWVFFszbp8u0tBIMlAXuPCZxdAgY9eDmvAvAr55LfGXfmb75C2Qpd7in5bXQFUrYknznK4mME2n=
zw6CnK1a8fv7GhLrrkiQqh-uh6g_QmUjmanq8_YCtE0vYK4fNsCf6sAPBwYUizlcjyDGWezJAaQ=
tY37bzgSBMwh4Ps37yi8L_Gj7drBut5GMaWk_bdZMloV8tbO0p0IuS3esGIYYEKRlaWICRLTh-1=
tOjONbqmCmXvzdGGMPuRpJaCmzmSsLM9HlR-iKNF6DLrPMIQqTzq1POSlDdFMNm13vgTtWLtESp=
GCjTM7-eU1eTEi79upZHKDFw61TC9QaoSH3P-d5mF3kc=3D" data-managed-link=3D"CTA-0=
1_cta_link_url" target=3D"_blank" style=3D"color: #000000; text-decoration:=
 none !important; font-weight: bold;" data-link-id=3D"ef85e231858811efaeb1e=
13cfbc76cf6" rel=3D"noopener">TAKE ME THERE!</a></span></td>
            </tr>
           </tbody></table>
          =20
           <!-- END INNER CTA --></td>
         </tr>
        </tbody></table>
        <!-- end CTA text block -->
       </td>
      =20
       </tr>
      =20
      </tbody></table>
      <!-- end BOX CTA -->=20
     =20
      <!-- end CTA block -->
     =20
      </td>
     =20
      </tr>
     =20
     </tbody></table>
     <!-- end CTA -->
    =20

     </td>
    =20
     </tr>
    =20
    </tbody></table>
   </div>
  </section>
  <!-- End NAT-013: CTA --> </td></tr><tr><td bgcolor=3D"#ffffff"><!-- Sta=
rt NAT-010: Primary Paragraph -->
        <section id=3D"NAT010" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"top" style=3D"padding: 20px=
 60px 20px 60px;" class=3D"  pad20rl">
																	<!-- start Paragraph -->            =20
                  <table role=3D"presentation" width=3D"100%" border=3D"0"=
 cellspacing=3D"0" cellpadding=3D"0">
                    <tbody><tr>
                      <td align=3D"left" valign=3D"top" style=3D"padding: =
0px 0px 0px 0px; vertical-align: top;" class=3D"pad0rl "><p style=3D"font-s=
ize: 16px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px; f=
ont-weight: 400; color: #000000; font-family: 'Georgia', 'Times New Roman',=
 'Times', serif;" class=3D"mobile_p2 linkyellow" data-richtext=3D"paragraph=
_text" data-groupid=3D"paragraph" enable-personalization=3D"true"><strong>R=
elated:</strong> <a href=3D"https://email=2Enationalgeographic=2Ecom/T/v600=
000192fdba9675a32dca6e96638900/952193d6a85a4e6c0000021ef3a0bcd7/952193d6-a8=
5a-4e6c-b62c-6938556ad83e?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OA=
RFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSF=
RxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHX=
IoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF6LHwFSR-BcqR299=
j2QR0pfK4t0_g427DkPmHgJC45Iw-BSFXavOAx2l7r-ON9kDGI5CZvqSfxD0iayhi3HUOPLG9xL=
7HEAJsaBkMbbJ2uNBeO7ki0LTTPeA1HhNqaSmX8yCUlvQHvwGXlKnCfS98wwCdaUQoDgBjAIrkK=
6-ZNsgiBlodgbk9FB8eOIrPUZkm52RvJq3qoCncoKwlNMDF_SEovS-xumVPObtDc8exposQjjiL=
ASkOrgJjfPUA5_5vU-9c-zNaMMnkIvW4axAzVy0I8m6nvnmhPHHDOauXasLwFthjfR064QJS6X5=
VOvbhZbwY4KDavBtCdOtvJz1YIXf_nUfP2yje2sP5XElN1MXszpVzynfOQQQDSvYvrYi1kDPL2t=
o45LqPkJq9dlfPkfTfAWeLf7I6TFHoCMQI4cPLxiVsk4dSH4o0rZTbQ2qx8pxAT6BNsybbskK5M=
unaeQJT4rWtU1B7Cua5A=3D=3D" target=3D"_blank" rel=3D"noopener" style=3D"col=
or: #000000; font-weight: inherit; background: none; text-decoration: none;=
" data-link-id=3D"1f63ac809aec11ef988ac9ee85121081">Forest Bathing 101</a>&=
nbsp;<br><br><strong>Alternatively:</strong> <a href=3D"https://email=2Enat=
ionalgeographic=2Ecom/T/v600000192fdba9675a32dca6e96638900/952193d6a85a4e6c=
0000021ef3a0bcd8/952193d6-a85a-4e6c-b62c-6938556ad83e?__dU__=3Dv0G4RBKTXg2G=
tTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6i=
TAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F=
__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3Vqf=
W5bf1WlfvPhqF6LHwJAZWFmdfBhRtXy-obURPzwxnbaNMl_S6r0dQdEynj1JCr7rgE6qDRXj87I=
IWNPXFM86M_ahQKTLVs0YeC5IH4GenLuJAH8pvjcLoDrvfxBBx0mCAP5NX1dShLbvHuNly5pv6O=
smN0v_7aLmB2wbfkLVeR9ZA7bm-bC2qoXmWjfhEIDhy0DO7zt9kwxOyxXCj_adF_QG_epib-v1L=
LUtYsbIxWusUh251tiPAoYArPqJMCDJXlcAzdJtI34XMlT1dekVa1IVHFsbAWkm-ttUayO3f9LT=
EhP8krwYydU1KE0fV0C2O2s6xIpOLp8EgaHhBnOeaMRioRSuLgUuS1lmE6PrkAumbw_VnhZqYF2=
xwh1pEraKNvVqioM3u8Yu2b_3IzortMuJb9RUm1IbnolV_XQ-hUcUAylJSMpemrNRNLoXDxebh4=
2PdmZkRSGzvuqfOWhqxnqgjrWXVBrCDDs44Mxvkf1_tw_hfk7mJ0wvtc7A" target=3D"_blan=
k" rel=3D"noopener" style=3D"color: #000000; font-weight: inherit; backgrou=
nd: none; text-decoration: none;" data-link-id=3D"25b1bfa09aec11ef988ac9ee8=
5121081">Does meditation work? Here=E2=80=99s what science says=2E</a>&nbsp=
;<br><br><strong>Deep breath:</strong> <a href=3D"https://email=2Enationalg=
eographic=2Ecom/T/v600000192fdba9675a32dca6e96638900/952193d6a85a4e6c000002=
1ef3a0bcd9/952193d6-a85a-4e6c-b62c-6938556ad83e?__dU__=3Dv0G4RBKTXg2GtTHJDs=
y7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5=
XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv=
0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF3l0BCq7aLnRXhIzbNJ4oP=
_83PB7BLbp3RNx6TJXSM-MJBNvKHlD08cJ-xLYwn6Clu_KU6LA0Ruve4ct2Kxb1KDj-Mga3z1QY=
dsOLiIJgIngi3HUOPLG9xL7HEAJsaBkMbbJ2uNBeO7ki0LTTPeA1HhNqaSmX8yCUlvQHvwGXlKn=
CfS98wwCdaUQoDgBjAIrkK6-ZNsgiBlodgbk9FB8eOIrPUZkm52RvJq3qoCncoKwlNMDF_SEovS=
-xumVPObtDc8exposQjjiLASkOrgJjfPUA5_5vU-9c-zNaMMnkIvW4axAzVy0I8m6nvnmhPHHDO=
auXasLwFthjfR064QJS6X5VOvbhZbwY4KDavBtCdOtvJz1YIXf_nUfP2yje2sP5XElN1MXszpVz=
ynfOQQQDSvYvrYi1kDPL2to45LqPkJq9dlfPkfTfAWeLf7I6TFHoHqcN_OAOyPfrKv6oawJRVNy=
0rD3L2YiJS1sRBUopOUxL9e22rYcZbXWtU1B7Cua5A=3D=3D" target=3D"_blank" rel=3D"=
noopener" style=3D"color: #000000; font-weight: inherit; background: none; =
text-decoration: none;" data-link-id=3D"2fbfe8009aec11ef988ac9ee85121081">L=
isten to National Geographic Soundscapes: Nat Parks USA&nbsp;</a><br></p></=
td>
                    </tr>
                  </tbody></table>           =20
                  <!-- end Paragraph --></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-010: Primary Paragraph --> </td></tr><tr><td bgcolor=
=3D"#ffffff"><!-- Start NAT-008: Headline | H3  -->
  <section id=3D"NAT006" layout-row=3D"true">
   <div layout-row=3D"true">
    <table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=
=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
     <tbody><tr layout-row=3D"true">
      <td align=3D"center" valign=3D"top" style=3D"padding: 10px 60px 10px=
 60px;" class=3D"pad10t pad10b pad20rl"><!-- start Headline -->
      =20
       <table role=3D"presentation" width=3D"100%" border=3D"0" cellspacin=
g=3D"0" cellpadding=3D"0">
        <tbody><tr>
         <td align=3D"center" valign=3D"top" style=3D"padding: px 0px px 0=
px;" class=3D"center pad0rl"><h3 style=3D"font-size: 28px; mso-line-height-=
rule: exactly; line-height: 120%; margin: 0px; font-weight: 400; letter-spa=
cing: 3px; text-transform: none; color: #000000; font-family: 'GeoBrandBold=
', CenturyGothic, AppleGothic, Gill Sans, Gill Sans MT, sans-serif;" data-r=
ichtext=3D"h3_text" data-groupid=3D"h3" class=3D" mobile_h4"><a href=3D"htt=
ps://email=2Enationalgeographic=2Ecom/T/v600000192fdba9675a32dca6e96638900/=
952193d6a85a4e6c0000021ef3a0bcda/952193d6-a85a-4e6c-b62c-6938556ad83e?__dU_=
_=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrr=
FIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-Nm=
UBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQ=
F30xF0sKPois3VqfW5bf1WlfvPhqF6LHwC5xiRF0xcvsc-DbKubeM0A2n5i5ixyTOo1F3LZSa21=
H22P0M63SE33BeRazbJo5NItx1DjyxvcS-xxACbGgZDG2ydrjQXju5ItC00z3gNR4Tamkpl_Mgl=
Jb0B78Bl5Spwn0vfMMAnWlEKA4AYwCK5CuvmTbIIgZaHYG5PRQfHjiKz1GZJudkbyat6qAp3KCs=
JTTAxf0hKL0vsbplTzm7Q3PHsaaLEI44iwEpDq4CY3z1AOf-b1PvXPszWjDJ5CL1uGsQM1ctCPJ=
up755oTxxwzmrl2rC8BbYY30dOuECUul-VTr24WW8GOCg2rwbQnTrbyc9WCF3_51Hz9so3trD-V=
xJTdTF7M6Vc8p3zkEEA0r2L62ItZAzy9raOOS6j5CavXZXz5H03wFni3-yOkxR6CaKcZWMFk8tH=
fhFE_zpLqlmw2SI02IAh-II9qgNkvVEnbkVYrc31dX1rVNQewrmuQ=3D" target=3D"_blank"=
 rel=3D"noopener" style=3D"color: #000000; font-weight: inherit; background=
: none; text-decoration: none;" data-link-id=3D"9dafdf106f8f11efabc04910e14=
72548">GOOD READS=EF=BB=BF</a></h3></td>
        </tr>
       </tbody></table>
      =20
       <!-- end Headline --></td>
     </tr>
    </tbody></table>
   </div>
  </section>
  <!-- End NAT-008: Headline | H3  --> </td></tr><tr><td bgcolor=3D"#fffff=
f"><!-- Start 1-011: Scaled Image -->
<section id=3D"1011_scaled_image" layout-row=3D"true"><div layout-row=3D"t=
rue"><table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=
=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff"> <tbody><tr =
layout-row=3D"true"> <td valign=3D"top" align=3D"left"> <table role=3D"pres=
entation" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" c=
lass=3D"wrap"> <tbody><tr> <td align=3D"center" style=3D"padding: 0px 0px 0=
px 0px" data-groupid=3D"scaled"><a href=3D"https://email=2Enationalgeograph=
ic=2Ecom/T/v600000192fdba9675a32dca6e96638900/952193d6a85a4e6c0000021ef3a0b=
cdb/952193d6-a85a-4e6c-b62c-6938556ad83e?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3wa=
BSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbS=
N-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjH=
MDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF=
6LHwC5xiRF0xcvsc-DbKubeM0A2n5i5ixyTOo1F3LZSa21H22P0M63SE33BeRazbJo5NItx1Djy=
xvcS-xxACbGgZDG2ydrjQXju5ItC00z3gNR4Tamkpl_MglJb0B78Bl5Spwn0vfMMAnWlEKA4AYw=
CK5CuvmTbIIgZaHYG5PRQfHjiKz1GZJudkbyat6qAp3KCsJTTAxf0hKL0vsbplTzm7Q3PHsaaLE=
I44iwEpDq4CY3z1AOf-b1PvXPszWjDJ5CL1uGsQM1ctCPJup755oTxxwzmrl2rC8BbYY30dOuEC=
Uul-VTr24WW8GOCg2rwbQnTrbyc9WCF3_51Hz9so3trD-VxJTdTF7M6Vc8p3zkEEA0r2L62ItZA=
zy9raOOS6j5CavXZXz5H03wFni3-yOkxR6BGUs8tfwxtd5YPoGqt0MCG4eDOuoFLr6PLwWol2ND=
aQdD8NSFGjB_O1rVNQewrmuQ=3D" data-managed-link=3D"scaled_link_url" target=
=3D"_blank" data-link-id=3D"680747e07a9811ef81080fa03ea06f3c"><img agilecon=
tent=3D"true" src=3D"https://i=2Enatgeofe=2Ecom/n/5b749f51-334d-46fe-b56b-2=
9f8c1cce09c/Spiti-Valley-India=2Ejpg" alt=3D"A panorama of dark skies over =
the desert landscape of the Spiti Valley, a high-altitude region in the Him=
alaya=2E Evidence is mounting that awe-inspiring visions like a dark sky at=
 night is good for your mental health and well-being=2E " width=3D"640" hei=
ght=3D"auto" style=3D"display: block; vertical-align: top; border-radius: 0=
px" border=3D"0" class=3D"wrap"></a></td> </tr> </tbody></table> </td> </tr=
> </tbody></table> </div> </section> <!-- End 1-011: Scaled Image --> </td>=
</tr><tr><td bgcolor=3D"#ffffff"><!-- Start NAT-010: Primary Paragraph -->
        <section id=3D"NAT010" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"top" style=3D"padding: 0px =
0px 0px 0px;" class=3D"  pad20rl">
																	<!-- start Paragraph -->            =20
                  <table role=3D"presentation" width=3D"100%" border=3D"0"=
 cellspacing=3D"0" cellpadding=3D"0">
                    <tbody><tr>
                      <td align=3D"right" valign=3D"top" style=3D"padding:=
 0px 0px 0px 20px; vertical-align: top;" class=3D"pad0rl "><p style=3D"font=
-size: 10px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px;=
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', 'Times', serif;" class=3D"mobile_10 linkyellow" data-richtext=3D"paragra=
ph_text" data-groupid=3D"paragraph" enable-personalization=3D"true"><span s=
tyle=3D"font-family: GeoEditMedium__400, GeoEditMedium, Helvetica, Arial, s=
ans-serif; font-weight: 400; line-height: 150%; color: rgb(204, 204, 204);"=
>PHOTOGRAPH BY NAVANEETH UNNIKRISHNA</span></p></td>
                    </tr>
                  </tbody></table>           =20
                  <!-- end Paragraph --></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-010: Primary Paragraph --> </td></tr><tr><td bgcolor=
=3D"#ffffff"><!-- Start NAT-014: Bullet text -->
        <section id=3D"NAT014" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"middle" style=3D"padding: 1=
0px 40px 10px 40px;" class=3D"  pad40rl"><table role=3D"presentation" width=
=3D"100%" cellpadding=3D"0" cellspacing=3D"0" border=3D"0">
                    <tbody><tr>=20
                      <th width=3D"60px" height=3D"80" align=3D"center" va=
lign=3D"middle" class=3D"colsplit clearbg height_auto" style=3D"padding: 0p=
x; font-weight: normal; width: 60px; height: 80px;" bgcolor=3D"#ffcc00"> <t=
able role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=3D"0" ce=
llpadding=3D"0">
                          <tbody><tr>
                            <td align=3D"center" valign=3D"middle" style=
=3D"mso-line-height-rule: exactly; line-height: 150%; color: #000000; font-=
size: 16px; font-family: 'GeoEditRegular', Helvetica, Arial, sans-serif; pa=
dding: 10px 0px 10px 0px; font-weight: 400; mso-padding-bottom-alt: 4px; ma=
rgin: 0px;" class=3D"mobile_p1 center pad20t pad20rl pad0b" data-richtext=
=3D"bullet_number" data-groupid=3D"number" enable-personalization=3D"true">=
</td>
                          </tr>
                        </tbody></table>
                      </th>
                      <th height=3D"80" align=3D"left" valign=3D"middle" c=
lass=3D"colsplit height_auto" style=3D"vertical-align: middle; padding: 0px=
; font-weight: normal; height: 80px;" bgcolor=3D"#ececec"> <table role=3D"p=
resentation" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0=
">
                          <tbody><tr>
                            <td align=3D"left" valign=3D"middle" style=3D"=
padding: 10px 10px 10px 10px; vertical-align: middle; mso-padding-bottom-al=
t: 4px; margin: 0px;" class=3D"center pad20rl pad20b"><p style=3D"font-size=
: 16px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px; font=
-weight: 400; color: #000000; font-family: 'GeoEditRegular', Helvetica, Ari=
al, sans-serif;" class=3D"mobile_p1 linkyellow" data-richtext=3D"bullet_tex=
t" data-groupid=3D"text" enable-personalization=3D"true"><a href=3D"https:/=
/email=2Enationalgeographic=2Ecom/T/v600000192fdba9675a32dca6e96638900/9521=
93d6a85a4e6c0000021ef3a0bcdc/952193d6-a85a-4e6c-b62c-6938556ad83e?__dU__=3D=
v0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdu=
dbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBsc=
mA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30x=
F0sKPois3VqfW5bf1WlfvPhqF6LHwC5xiRF0xcvsc-DbKubeM0A2n5i5ixyTOo1F3LZSa21H22P=
0M63SE33BeRazbJo5NItx1DjyxvcS-xxACbGgZDG2ydrjQXju5ItC00z3gNR4Tamkpl_MglJb0B=
78Bl5Spwn0vfMMAnWlEKA4AYwCK5CuvmTbIIgZaHYG5PRQfHjiKz1GZJudkbyat6qAp3KCsJTTA=
xf0hKL0vsbplTzm7Q3PHsaaLEI44iwEpDq4CY3z1AOf-b1PvXPszWjDJ5CL1uGsQM1ctCPJup75=
5oTxxwzmrl2rC8BbYY30dOuECUul-VTr24WW8GOCg2rwbQnTrbyc9WCF3_51Hz9so3trD-VxJTd=
TF7M6Vc8p3zkEEA0r2L62ItZAzy9raOOS6j5CavXZXz5H03wFni3-yOkxR6BCwMEK3jr3yGdNqm=
fQvsOMpTEdnsV_2WVurqRzJqftl9PnVf8kAcwx1rVNQewrmuQ=3D" target=3D"_blank" rel=
=3D"noopener" style=3D"color: #000000; font-weight: inherit; background: no=
ne; text-decoration: none;" data-link-id=3D"9508b5709aec11ef988ac9ee8512108=
1">It=E2=80=99s getting dark again=2E Why dark skies can be good for your h=
ealth</a></p></td>
                          </tr>
                        </tbody></table>
                      </th>
                    </tr>
                  </tbody></table></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-014: Bullet text --> </td></tr><tr><td bgcolor=3D"#ff=
ffff"><!-- Start NAT-014: Bullet text -->
        <section id=3D"NAT014" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"middle" style=3D"padding: 1=
0px 40px 10px 40px;" class=3D"  pad40rl"><table role=3D"presentation" width=
=3D"100%" cellpadding=3D"0" cellspacing=3D"0" border=3D"0">
                    <tbody><tr>=20
                      <th width=3D"60px" height=3D"80" align=3D"center" va=
lign=3D"middle" class=3D"colsplit clearbg height_auto" style=3D"padding: 0p=
x; font-weight: normal; width: 60px; height: 80px;" bgcolor=3D"#ffcc00"> <t=
able role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=3D"0" ce=
llpadding=3D"0">
                          <tbody><tr>
                            <td align=3D"center" valign=3D"middle" style=
=3D"mso-line-height-rule: exactly; line-height: 150%; color: #000000; font-=
size: 16px; font-family: 'GeoEditRegular', Helvetica, Arial, sans-serif; pa=
dding: 10px 0px 10px 0px; font-weight: 400; mso-padding-bottom-alt: 4px; ma=
rgin: 0px;" class=3D"mobile_p1 center pad20t pad20rl pad0b" data-richtext=
=3D"bullet_number" data-groupid=3D"number" enable-personalization=3D"true">=
</td>
                          </tr>
                        </tbody></table>
                      </th>
                      <th height=3D"80" align=3D"left" valign=3D"middle" c=
lass=3D"colsplit height_auto" style=3D"vertical-align: middle; padding: 0px=
; font-weight: normal; height: 80px;" bgcolor=3D"#ececec"> <table role=3D"p=
resentation" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0=
">
                          <tbody><tr>
                            <td align=3D"left" valign=3D"middle" style=3D"=
padding: 10px 10px 10px 10px; vertical-align: middle; mso-padding-bottom-al=
t: 4px; margin: 0px;" class=3D"center pad20rl pad20b"><p style=3D"font-size=
: 16px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px; font=
-weight: 400; color: #000000; font-family: 'GeoEditRegular', Helvetica, Ari=
al, sans-serif;" class=3D"mobile_p1 linkyellow" data-richtext=3D"bullet_tex=
t" data-groupid=3D"text" enable-personalization=3D"true"><strong>Yesterday=
=E2=80=99s most popular:</strong> <a href=3D"https://email=2Enationalgeogra=
phic=2Ecom/T/v600000192fdba9675a32dca6e96638900/952193d6a85a4e6c0000021ef3a=
0bcdd/952193d6-a85a-4e6c-b62c-6938556ad83e?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3=
waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3S=
bSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYv=
jHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPh=
qF6LHwAevOY3NThdBdX9QwFVjuI2dYxmWBOtXYhNU2v5dmxRrY7SSluLtCDuI1aCvmZGXBZ3ruu=
nTm2LBoksx65VNZe0bg5G56Rmec6IapkmqPmO6h1MKlhivHLJXBq22LHBjV6JLMeuVTWXtneBsV=
TP78fKLcdQ48sb3EvscQAmxoGQxtsna40F47uSLQtNM94DUeE2ppKZfzIJSW9Ae_AZeUqcJ9L3z=
DAJ1pRCgOAGMAiuQrr5k2yCIGWh2BuT0UHx44is9RmSbnZG8mreqgKdygrCU0wMX9ISi9L7G6ZU=
85u0Nzx7GmixCOOIsBKQ6uAmN89QDn_m9T71z7M1owyeQi9bhrEDNXLQjybqe-eaE8ccM5q5dqw=
vAW2GN9HTrhAlLpflU69uFlvBjgoNq8G0J0628nPVghd_-dR8_bKN7aw_lcSU3UxezOlXPKd85B=
BANK9i-tiLWQM8va2jjkuo-Qmr12V8-R9N8BZ4t_sjpMUegM6AczoE1AzVc50MrgSTmnKjo_Q8-=
vIHV-ya1RQcKJsfStcxv1Mi6kNa1TUHsK5rk" target=3D"_blank" rel=3D"noopener" st=
yle=3D"color: #000000; font-weight: inherit; background: none; text-decorat=
ion: none;" data-link-id=3D"11ab91e09b8f11efb5ea0b599f33a9d8">How did Jesus=
=E2=80=99 parents meet?</a></p></td>
                          </tr>
                        </tbody></table>
                      </th>
                    </tr>
                  </tbody></table></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-014: Bullet text --> </td></tr><tr><td bgcolor=3D"#ff=
ffff"><!-- Start NAT-014: Bullet text -->
        <section id=3D"NAT014" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"middle" style=3D"padding: 0=
px 40px 10px 40px;" class=3D"  pad40rl"><table role=3D"presentation" width=
=3D"100%" cellpadding=3D"0" cellspacing=3D"0" border=3D"0">
                    <tbody><tr>=20
                      <th width=3D"60px" height=3D"80" align=3D"center" va=
lign=3D"middle" class=3D"colsplit clearbg height_auto" style=3D"padding: 0p=
x; font-weight: normal; width: 60px; height: 80px;" bgcolor=3D"#ffcc00"> <t=
able role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=3D"0" ce=
llpadding=3D"0">
                          <tbody><tr>
                            <td align=3D"center" valign=3D"middle" style=
=3D"mso-line-height-rule: exactly; line-height: 150%; color: #000000; font-=
size: 16px; font-family: 'GeoEditRegular', Helvetica, Arial, sans-serif; pa=
dding: 10px 0px 10px 0px; font-weight: 400; mso-padding-bottom-alt: 4px; ma=
rgin: 0px;" class=3D"mobile_p1 center pad20t pad20rl pad0b" data-richtext=
=3D"bullet_number" data-groupid=3D"number" enable-personalization=3D"true">=
</td>
                          </tr>
                        </tbody></table>
                      </th>
                      <th height=3D"80" align=3D"left" valign=3D"middle" c=
lass=3D"colsplit height_auto" style=3D"vertical-align: middle; padding: 0px=
; font-weight: normal; height: 80px;" bgcolor=3D"#ececec"> <table role=3D"p=
resentation" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0=
">
                          <tbody><tr>
                            <td align=3D"left" valign=3D"middle" style=3D"=
padding: 10px 10px 10px 10px; vertical-align: middle; mso-padding-bottom-al=
t: 4px; margin: 0px;" class=3D"center pad20rl pad20b"><p style=3D"font-size=
: 16px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px; font=
-weight: 400; color: #000000; font-family: 'GeoEditRegular', Helvetica, Ari=
al, sans-serif;" class=3D"mobile_p1 linkyellow" data-richtext=3D"bullet_tex=
t" data-groupid=3D"text" enable-personalization=3D"true"><a href=3D"https:/=
/email=2Enationalgeographic=2Ecom/T/v600000192fdba9675a32dca6e96638900/9521=
93d6a85a4e6c0000021ef3a0bcde/952193d6-a85a-4e6c-b62c-6938556ad83e?__dU__=3D=
v0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdu=
dbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBsc=
mA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30x=
F0sKPois3VqfW5bf1WlfvPhqF6LHwJAZWFmdfBhRtXy-obURPzxp2GaDwOUqSFwg3SUiisNovAu=
1YvFWiVXwsT0pFj7xhEiMB408jRSoRaSd61VsY3krrZ6A8sOcsv1dLBtVPH-I5a7ER4VDnBwcyK=
V0juEO39qtlLnUwPoTXSg4DrSZ43EEeccUsXGV6_a59xEt2g5h8OM5rqQRfatxvuUoUUCNgZrQd=
Byb6O_iVhf5HvghZjy5PADLKIStfRQjuaqcUJ6XvyIkHIwf3IDpOk_MJw6pwyj932JgnS5ziVFW=
bzgt3NVrkFDXTa-xiz24ajNGe7exBclJsc_EHHxp2b2P0IWIGJsZM8v3npFlBRn-FU0Nnxp8FOI=
MYZHF2vL6dcRGdoWNkFZ0irDZOozjRvU-6Hpb6xwXInhxWAv0rbISYlft0GMbxde2BV09I-KUKg=
FROBpaOSEJRMY51o8RGC6O0-KF5lqmIDsdaLvqA04ZOHdJ2MqCtz3IuQWxkKJjwpGlRxkIGjIiZ=
PhLfb8=3D" target=3D"_blank" rel=3D"noopener" style=3D"color: #000000; font=
-weight: inherit; background: none; text-decoration: none;" data-link-id=3D=
"a9346f809aec11ef988ac9ee85121081">A Dry November carries big benefits</a><=
/p></td>
                          </tr>
                        </tbody></table>
                      </th>
                    </tr>
                  </tbody></table></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-014: Bullet text --> </td></tr><tr><td bgcolor=3D"#ff=
ffff"><!-- Start NAT-014: Bullet text -->
        <section id=3D"NAT014" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"middle" style=3D"padding: 0=
px 40px 10px 40px;" class=3D"  pad40rl"><table role=3D"presentation" width=
=3D"100%" cellpadding=3D"0" cellspacing=3D"0" border=3D"0">
                    <tbody><tr>=20
                      <th width=3D"60px" height=3D"80" align=3D"center" va=
lign=3D"middle" class=3D"colsplit clearbg height_auto" style=3D"padding: 0p=
x; font-weight: normal; width: 60px; height: 80px;" bgcolor=3D"#ffcc00"> <t=
able role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=3D"0" ce=
llpadding=3D"0">
                          <tbody><tr>
                            <td align=3D"center" valign=3D"middle" style=
=3D"mso-line-height-rule: exactly; line-height: 150%; color: #000000; font-=
size: 16px; font-family: 'GeoEditRegular', Helvetica, Arial, sans-serif; pa=
dding: 10px 0px 10px 0px; font-weight: 400; mso-padding-bottom-alt: 4px; ma=
rgin: 0px;" class=3D"mobile_p1 center pad20t pad20rl pad0b" data-richtext=
=3D"bullet_number" data-groupid=3D"number" enable-personalization=3D"true">=
</td>
                          </tr>
                        </tbody></table>
                      </th>
                      <th height=3D"80" align=3D"left" valign=3D"middle" c=
lass=3D"colsplit height_auto" style=3D"vertical-align: middle; padding: 0px=
; font-weight: normal; height: 80px;" bgcolor=3D"#ececec"> <table role=3D"p=
resentation" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0=
">
                          <tbody><tr>
                            <td align=3D"left" valign=3D"middle" style=3D"=
padding: 10px 10px 10px 10px; vertical-align: middle; mso-padding-bottom-al=
t: 4px; margin: 0px;" class=3D"center pad20rl pad20b"><p style=3D"font-size=
: 16px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px; font=
-weight: 400; color: #000000; font-family: 'GeoEditRegular', Helvetica, Ari=
al, sans-serif;" class=3D"mobile_p1 linkyellow" data-richtext=3D"bullet_tex=
t" data-groupid=3D"text" enable-personalization=3D"true"><a href=3D"https:/=
/email=2Enationalgeographic=2Ecom/T/v600000192fdba9675a32dca6e96638900/9521=
93d6a85a4e6c0000021ef3a0bcdf/952193d6-a85a-4e6c-b62c-6938556ad83e?__dU__=3D=
v0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdu=
dbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBsc=
mA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30x=
F0sKPois3VqfW5bf1WlfvPhqF6LHwC5xiRF0xcvsc-DbKubeM0ArEW0JubDV03rlCobZeVDTdYf=
VQYW71MD9Z7G9LREi8CutnoDyw5yy_V0sG1U8f4jlrsRHhUOcHBzIpXSO4Q7f2q2UudTA-hNdKD=
gOtJnjcQR5xxSxcZXr9rn3ES3aDmHw4zmupBF9q3G-5ShRQI2BmtB0HJvo7-JWF_ke-CFmPLk8A=
MsohK19FCO5qpxQnpe_IiQcjB_cgOk6T8wnDqnDKP3fYmCdLnOJUVZvOC3c1WuQUNdNr7GLPbhq=
M0Z7t7EFyUmxz8QcfGnZvY_QhYgYmxkzy_eekWUFGf4VTQ2fGnwU4gxhkcXa8vp1xEZ2hY2QVnS=
KsNk6jONG9T7oelvrHBcieHFYC_StshJiV-3QYxvF17YFXT0j4pQqAVE4Glo5IQlExjnWj7mm77=
5HP8Tb_V7TgZv_WDnB45hQpwWUdwiyfzg8hq0P7H9xI61h0uIaMiJk-Et9vw=3D=3D" target=
=3D"_blank" rel=3D"noopener" style=3D"color: #000000; font-weight: inherit;=
 background: none; text-decoration: none;" data-link-id=3D"bf0834409aec11ef=
988ac9ee85121081">You may be absorbing messages of fear=2E Here=E2=80=99s w=
hat fear does to your brain and body=2E</a></p></td>
                          </tr>
                        </tbody></table>
                      </th>
                    </tr>
                  </tbody></table></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-014: Bullet text --> </td></tr><tr><td bgcolor=3D"#ff=
ffff"><!-- Start NAT-014: Bullet text -->
        <section id=3D"NAT014" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"middle" style=3D"padding: 0=
px 40px 10px 40px;" class=3D"  pad40rl"><table role=3D"presentation" width=
=3D"100%" cellpadding=3D"0" cellspacing=3D"0" border=3D"0">
                    <tbody><tr>=20
                      <th width=3D"60px" height=3D"80" align=3D"center" va=
lign=3D"middle" class=3D"colsplit clearbg height_auto" style=3D"padding: 0p=
x; font-weight: normal; width: 60px; height: 80px;" bgcolor=3D"#ffcc00"> <t=
able role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=3D"0" ce=
llpadding=3D"0">
                          <tbody><tr>
                            <td align=3D"center" valign=3D"middle" style=
=3D"mso-line-height-rule: exactly; line-height: 150%; color: #000000; font-=
size: 16px; font-family: 'GeoEditRegular', Helvetica, Arial, sans-serif; pa=
dding: 10px 0px 10px 0px; font-weight: 400; mso-padding-bottom-alt: 4px; ma=
rgin: 0px;" class=3D"mobile_p1 center pad20t pad20rl pad0b" data-richtext=
=3D"bullet_number" data-groupid=3D"number" enable-personalization=3D"true">=
</td>
                          </tr>
                        </tbody></table>
                      </th>
                      <th height=3D"80" align=3D"left" valign=3D"middle" c=
lass=3D"colsplit height_auto" style=3D"vertical-align: middle; padding: 0px=
; font-weight: normal; height: 80px;" bgcolor=3D"#ececec"> <table role=3D"p=
resentation" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0=
">
                          <tbody><tr>
                            <td align=3D"left" valign=3D"middle" style=3D"=
padding: 10px 10px 10px 10px; vertical-align: middle; mso-padding-bottom-al=
t: 4px; margin: 0px;" class=3D"center pad20rl pad20b"><p style=3D"font-size=
: 16px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px; font=
-weight: 400; color: #000000; font-family: 'GeoEditRegular', Helvetica, Ari=
al, sans-serif;" class=3D"mobile_p1 linkyellow" data-richtext=3D"bullet_tex=
t" data-groupid=3D"text" enable-personalization=3D"true"><a href=3D"https:/=
/email=2Enationalgeographic=2Ecom/T/v600000192fdba9675a32dca6e96638900/9521=
93d6a85a4e6c0000021ef3a0bce0/952193d6-a85a-4e6c-b62c-6938556ad83e?__dU__=3D=
v0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdu=
dbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBsc=
mA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30x=
F0sKPois3VqfW5bf1WlfvPhqF6LHwJAZWFmdfBhRtXy-obURPzxz_Z6a1BcwRXGrHTeaU4tCabF=
6dQ4x_3wiaMFc4N26h2ZfxpoqCPRs2A6RNNGLI5iuvJpzvFoxMlpaGiOWDJmQ3OLMkfk51nliYl=
YQqDbb1kBVjyMjDsM5hhxbp0x63B359RgkamC0meSa5cu-WcY3wzHnVBiaCZoTMrrJx0itk3gMn=
KDS0cb0iCWkyzG3HPNvXefNIT0OSqAge8KnIBs-rUEu-v_ydkjVqKpglchm7kWsJ_KhkqX8x8mJ=
m3vBv2VRBt6wcZqSl2SwLcgNmhq9JaWn-ERAZXdLxqOce8ytNLqN2t5kplijXtHtv3Sw9Ck-hUc=
UAylJSMYqr5Eyidlr5bHIJvDIHdHsVRXbzNwnbiObr3xc7dUQDzTAJhzkA4oDc_y9OXdVpBqQsz=
5aNPr7bz-gjOS1Kgijy3fie2kASPMrs1lf3kKBXc5lEqOqEmn-K8P99BjeZ5nZySSzTFZZv2AfF=
saqKSo=3D" target=3D"_blank" rel=3D"noopener" style=3D"color: #000000; font=
-weight: inherit; background: none; text-decoration: none;" data-link-id=3D=
"cfd448909aec11ef988ac9ee85121081">Pickleball is everywhere=2E Here's why t=
he fast-growing sport is good for your health=2E</a></p></td>
                          </tr>
                        </tbody></table>
                      </th>
                    </tr>
                  </tbody></table></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-014: Bullet text --> </td></tr><tr><td bgcolor=3D"#ff=
ffff"><!-- Start NAT-014: Bullet text -->
        <section id=3D"NAT014" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"middle" style=3D"padding: 0=
px 40px 10px 40px;" class=3D"  pad40rl"><table role=3D"presentation" width=
=3D"100%" cellpadding=3D"0" cellspacing=3D"0" border=3D"0">
                    <tbody><tr>=20
                      <th width=3D"60px" height=3D"80" align=3D"center" va=
lign=3D"middle" class=3D"colsplit clearbg height_auto" style=3D"padding: 0p=
x; font-weight: normal; width: 60px; height: 80px;" bgcolor=3D"#ffcc00"> <t=
able role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=3D"0" ce=
llpadding=3D"0">
                          <tbody><tr>
                            <td align=3D"center" valign=3D"middle" style=
=3D"mso-line-height-rule: exactly; line-height: 150%; color: #000000; font-=
size: 16px; font-family: 'GeoEditRegular', Helvetica, Arial, sans-serif; pa=
dding: 10px 0px 10px 0px; font-weight: 400; mso-padding-bottom-alt: 4px; ma=
rgin: 0px;" class=3D"mobile_p1 center pad20t pad20rl pad0b" data-richtext=
=3D"bullet_number" data-groupid=3D"number" enable-personalization=3D"true">=
</td>
                          </tr>
                        </tbody></table>
                      </th>
                      <th height=3D"80" align=3D"left" valign=3D"middle" c=
lass=3D"colsplit height_auto" style=3D"vertical-align: middle; padding: 0px=
; font-weight: normal; height: 80px;" bgcolor=3D"#ececec"> <table role=3D"p=
resentation" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0=
">
                          <tbody><tr>
                            <td align=3D"left" valign=3D"middle" style=3D"=
padding: 10px 10px 10px 10px; vertical-align: middle; mso-padding-bottom-al=
t: 4px; margin: 0px;" class=3D"center pad20rl pad20b"><p style=3D"font-size=
: 16px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px; font=
-weight: 400; color: #000000; font-family: 'GeoEditRegular', Helvetica, Ari=
al, sans-serif;" class=3D"mobile_p1 linkyellow" data-richtext=3D"bullet_tex=
t" data-groupid=3D"text" enable-personalization=3D"true"><a href=3D"https:/=
/email=2Enationalgeographic=2Ecom/T/v600000192fdba9675a32dca6e96638900/9521=
93d6a85a4e6c0000021ef3a0bce1/952193d6-a85a-4e6c-b62c-6938556ad83e?__dU__=3D=
v0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdu=
dbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBsc=
mA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30x=
F0sKPois3VqfW5bf1WlfvPhqF6LHwJAZWFmdfBhRtXy-obURPzwsKMhZ_68KgB0lm5m-wA_4nUv=
levoXNd3zI1qUI4kL2YhfQZqQjHuFTsAY9yft30U0QCOo6sK1YgtOFG5yTGYCBkoPWAEN9HPmk9=
Ugdnt9o7F0RhGvPNjNjF6qVlFViVlRRbM26fLtLQSDJQF7jwmcXQIGPXg5rwLwK-eS3xl35m--Q=
tkKXe4p-W10BVK2JJ85yuJjBNp88OgpytWvH7-xoS665IkKofroeoP0JlI5mp6vP2ArRNL2CuHz=
bAn-rADwcGFIs5XI8gxlnsyQGkLWN-284EgTMIeD7N-8ovC_xo-3awbreRjGlpP23WTJaFfLWzt=
KdCLkt3rBiGGBCkZWliAkS04ftbTozjW6pgpl783RhjD7kaSWgps5krCzPR5UfoijRegy6zzCEK=
k86tTz9kCxlHVC5ulKSIpoXlIzejsyYCeOVcnRxgV_aX8x6GwWjINFfdwxgR9z_neZhd5H" tar=
get=3D"_blank" rel=3D"noopener" style=3D"color: #000000; font-weight: inher=
it; background: none; text-decoration: none;" data-link-id=3D"de1b86c09aec1=
1ef988ac9ee85121081">Why older women (and men) need outdoor adventure</a></=
p></td>
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                      </th>
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            </tbody></table>
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ffff"><!-- Start NAT-014: Bullet text -->
        <section id=3D"NAT014" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"middle" style=3D"padding: 0=
px 40px 10px 40px;" class=3D"  pad40rl"><table role=3D"presentation" width=
=3D"100%" cellpadding=3D"0" cellspacing=3D"0" border=3D"0">
                    <tbody><tr>=20
                      <th width=3D"60px" height=3D"80" align=3D"center" va=
lign=3D"middle" class=3D"colsplit clearbg height_auto" style=3D"padding: 0p=
x; font-weight: normal; width: 60px; height: 80px;" bgcolor=3D"#ffcc00"> <t=
able role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=3D"0" ce=
llpadding=3D"0">
                          <tbody><tr>
                            <td align=3D"center" valign=3D"middle" style=
=3D"mso-line-height-rule: exactly; line-height: 150%; color: #000000; font-=
size: 16px; font-family: 'GeoEditRegular', Helvetica, Arial, sans-serif; pa=
dding: 10px 0px 10px 0px; font-weight: 400; mso-padding-bottom-alt: 4px; ma=
rgin: 0px;" class=3D"mobile_p1 center pad20t pad20rl pad0b" data-richtext=
=3D"bullet_number" data-groupid=3D"number" enable-personalization=3D"true">=
</td>
                          </tr>
                        </tbody></table>
                      </th>
                      <th height=3D"80" align=3D"left" valign=3D"middle" c=
lass=3D"colsplit height_auto" style=3D"vertical-align: middle; padding: 0px=
; font-weight: normal; height: 80px;" bgcolor=3D"#ececec"> <table role=3D"p=
resentation" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0=
">
                          <tbody><tr>
                            <td align=3D"left" valign=3D"middle" style=3D"=
padding: 10px 10px 10px 10px; vertical-align: middle; mso-padding-bottom-al=
t: 4px; margin: 0px;" class=3D"center pad20rl pad20b"><p style=3D"font-size=
: 16px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px; font=
-weight: 400; color: #000000; font-family: 'GeoEditRegular', Helvetica, Ari=
al, sans-serif;" class=3D"mobile_p1 linkyellow" data-richtext=3D"bullet_tex=
t" data-groupid=3D"text" enable-personalization=3D"true"><a href=3D"https:/=
/email=2Enationalgeographic=2Ecom/T/v600000192fdba9675a32dca6e96638900/9521=
93d6a85a4e6c0000021ef3a0bce2/952193d6-a85a-4e6c-b62c-6938556ad83e?__dU__=3D=
v0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdu=
dbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBsc=
mA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30x=
F0sKPois3VqfW5bf1WlfvPhqF6LHwJAZWFmdfBhRtXy-obURPzx1y3GkDrMPr2pmGBJejpmUTHV=
2LmH4sin6hvYprDsF43LSat2unRh3i3HUOPLG9xL7HEAJsaBkMbbJ2uNBeO7ki0LTTPeA1HhNqa=
SmX8yCUlvQHvwGXlKnCfS98wwCdaUQoDgBjAIrkK6-ZNsgiBlodgbk9FB8eOIrPUZkm52RvJq3q=
oCncoKwlNMDF_SEovS-xumVPObtDc8exposQjjiLASkOrgJjfPUA5_5vU-9c-zNaMMnkIvW4axA=
zVy0I8m6nvnmhPHHDOauXasLwFthjfR064QJS6X5VOvbhZbwY4KDavBtCdOtvJz1YIXf_nUfP2y=
je2sP5XElN1MXszpVzynfOQQQDSvYvrYi1kDPL2to45LqPkJq9dlfPkfTfAWeLf7I6TFHoCMQI4=
cPLxiVBwni-s1eJ2pnA5OO2WZ3rd7LqVj-EPuauBLTz5KzYObWtU1B7Cua5A=3D=3D" target=
=3D"_blank" rel=3D"noopener" style=3D"color: #000000; font-weight: inherit;=
 background: none; text-decoration: none;" data-link-id=3D"ec6c13c09aec11ef=
988ac9ee85121081">Swimming just might be the best exercise out there=2E Her=
e=E2=80=99s why=2E</a></p></td>
                          </tr>
                        </tbody></table>
                      </th>
                    </tr>
                  </tbody></table></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-014: Bullet text --> </td></tr></tbody></table></td><=
/tr><tr><td><table role=3D"presentation" bgcolor=3D"#FFFFFF" width=3D"640" =
border=3D"0" align=3D"center" cellpadding=3D"0" cellspacing=3D"0" class=3D"=
wrap"><tbody><tr><td bgcolor=3D"#ffffff"><!-- Start NAT-008: Headline | H3 =
 -->
  <section id=3D"NAT006" layout-row=3D"true">
   <div layout-row=3D"true">
    <table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=
=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
     <tbody><tr layout-row=3D"true">
      <td align=3D"center" valign=3D"top" style=3D"padding: 20px 60px 10px=
 60px;" class=3D"pad10t pad10b pad20rl"><!-- start Headline -->
      =20
       <table role=3D"presentation" width=3D"100%" border=3D"0" cellspacin=
g=3D"0" cellpadding=3D"0">
        <tbody><tr>
         <td align=3D"center" valign=3D"top" style=3D"padding: px 0px px 0=
px;" class=3D"center pad0rl"><h3 style=3D"font-size: 28px; mso-line-height-=
rule: exactly; line-height: 120%; margin: 0px; font-weight: 400; letter-spa=
cing: 3px; text-transform: none; color: #000000; font-family: 'GeoBrandBold=
', CenturyGothic, AppleGothic, Gill Sans, Gill Sans MT, sans-serif;" data-r=
ichtext=3D"h3_text" data-groupid=3D"h3" class=3D" mobile_h4"><a href=3D"htt=
ps://email=2Enationalgeographic=2Ecom/T/v600000192fdba9675a32dca6e96638900/=
952193d6a85a4e6c0000021ef3a0bce3/952193d6-a85a-4e6c-b62c-6938556ad83e?__dU_=
_=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrr=
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ht: inherit; background-image: none; background-position: initial; backgrou=
nd-size: initial; background-repeat: initial; background-attachment: initia=
l; background-origin: initial; background-clip: initial; text-decoration: n=
one;" data-link-id=3D"5e1473a09aed11efaa5ba1af7c1fffec">STAY CALM WITH ANIM=
AL PICS</a></h3></td>
        </tr>
       </tbody></table>
      =20
       <!-- end Headline --></td>
     </tr>
    </tbody></table>
   </div>
  </section>
  <!-- End NAT-008: Headline | H3  --> </td></tr><tr><td bgcolor=3D"#fffff=
f"><!-- Start 1-012: Switch Image --><section id=3D"1012_switch_image" layo=
ut-row=3D"true"><div layout-row=3D"true"><table layout-row=3D"true" role=3D=
"presentation" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D=
"0" bgcolor=3D"#ffffff"> <tbody><tr layout-row=3D"true"> <td valign=3D"top"=
 align=3D"left"> <table role=3D"presentation" width=3D"100%" border=3D"0" c=
ellspacing=3D"0" cellpadding=3D"0" class=3D"wrap"> <tbody><tr> <td align=3D=
"center" style=3D"padding: 0px 0px 0px 0px"> <!-- Start Desktop Image --> <=
table role=3D"presentation" width=3D"100%" border=3D"0" align=3D"center" ce=
llpadding=3D"0" cellspacing=3D"0" class=3D"nomob"> <tbody><tr> <td align=3D=
"center" style=3D"padding: 0px 0px 0px 0px" data-groupid=3D"scaled" class=
=3D"pad0rl"><a href=3D"https://email=2Enationalgeographic=2Ecom/T/v60000019=
2fdba9675a32dca6e96638900/952193d6a85a4e6c0000021ef3a0bce4/952193d6-a85a-4e=
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ges?id=3Da45921be-dcdc-4805-8dc2-7db241a42d1e" alt=3D"Daisy (left) and Modj=
adji can often be seen together at the Care For Wild Rhino Sanctuary in Sou=
th Africa=2E Rescuers hope they will one day return to the wild, perhaps gr=
azing close to each other on the savanna=2E " width=3D"640" height=3D"auto"=
 style=3D"display: block; border-radius: 0px" border=3D"0" class=3D"wrap"><=
/a></td> </tr> </tbody></table> <!-- End Desktop Image --> <!-- Start Respo=
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acing=3D"0"> <tbody><tr> <td style=3D"display: none" class=3D"mobile_show">=
 <a href=3D"https://email=2Enationalgeographic=2Ecom/T/v600000192fdba9675a3=
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a-link-id=3D"866490d07a9811ef81080fa03ea06f3c"><img agilecontent=3D"true" s=
rc=3D"http://images=2Eharmony=2Eepsilon=2Ecom/ContentHandler/images?id=3Da4=
5921be-dcdc-4805-8dc2-7db241a42d1e" alt=3D"Daisy (left) and Modjadji can of=
ten be seen together at the Care For Wild Rhino Sanctuary in South Africa=
=2E Rescuers hope they will one day return to the wild, perhaps grazing clo=
se to each other on the savanna=2E " width=3D"480" height=3D"auto" border=
=3D"0" style=3D"display: block; border-radius: 0px" class=3D"wrap"></a> </t=
d> </tr> </tbody></table> </div> <!--<![endif]--> <!-- End Responsive Image=
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tion> <!-- End 1-012: Switch Image --> </td></tr><tr><td bgcolor=3D"#ffffff=
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        <section id=3D"NAT010" layout-row=3D"true">
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" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
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                <td align=3D"center" valign=3D"top" style=3D"padding: 0px =
0px 0px 0px;" class=3D"  pad20rl">
																	<!-- start Paragraph -->            =20
                  <table role=3D"presentation" width=3D"100%" border=3D"0"=
 cellspacing=3D"0" cellpadding=3D"0">
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                      <td align=3D"right" valign=3D"top" style=3D"padding:=
 0px 0px 0px 20px; vertical-align: top;" class=3D"pad0rl "><p style=3D"font=
-size: 10px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px;=
 font-weight: 400; color: #000000; font-family: 'Georgia', 'Times New Roman=
', 'Times', serif;" class=3D"mobile_10 linkyellow" data-richtext=3D"paragra=
ph_text" data-groupid=3D"paragraph" enable-personalization=3D"true"><span s=
tyle=3D"font-family: GeoEditMedium__400, GeoEditMedium, Helvetica, Arial, s=
ans-serif; font-weight: 400; line-height: 150%; color: rgb(204, 204, 204);"=
>PHOTOGRAPH BY CARE FOR WILD RHINO SANCTUARY&nbsp;</span></p></td>
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=3D"#ffffff"><!-- Start NAT-010: Primary Paragraph -->
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" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
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 60px 20px 60px;" class=3D"  pad20rl">
																	<!-- start Paragraph -->            =20
                  <table role=3D"presentation" width=3D"100%" border=3D"0"=
 cellspacing=3D"0" cellpadding=3D"0">
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                      <td align=3D"left" valign=3D"top" style=3D"padding: =
0px 0px 0px 0px; vertical-align: top;" class=3D"pad0rl "><p style=3D"font-s=
ize: 16px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px; f=
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 'Times', serif;" class=3D"mobile_p2 linkyellow" data-richtext=3D"paragraph=
_text" data-groupid=3D"paragraph" enable-personalization=3D"true"><strong>I=
n times of stress</strong>, you may want animal images=2E Above, a rhino an=
d zebra from South Africa, both orphans, <a href=3D"https://email=2Enationa=
lgeographic=2Ecom/T/v600000192fdba9675a32dca6e96638900/952193d6a85a4e6c0000=
021ef3a0bce6/952193d6-a85a-4e6c-b62c-6938556ad83e?__dU__=3Dv0G4RBKTXg2GtTHJ=
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: none; text-decoration: none;" data-link-id=3D"76b11c609aed11efaa5ba1af7c1=
fffec"><strong>become friends</strong></a>=2E</p></td>
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                  </tbody></table>           =20
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              </tr>
            </tbody></table>
          </div>
        </section>
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=3D"#ffffff"><!-- Start NAT-013: CTA -->
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   <div layout-row=3D"true">
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    =20
     <td align=3D"center" valign=3D"top" style=3D"padding: 0px 20px 0px 20=
px;" class=3D"padt padb pad20rl">
    =20
    =20
     <!-- start CTA -->
     <table role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=
=3D"0" cellpadding=3D"0" class=3D"wrap">
      <tbody><tr>
     =20
      <td align=3D"center" valign=3D"top" style=3D"padding: 0px 0px 0px 0p=
x;">
     =20
     =20
      <!-- start CTA block -->=20
     =20
      <!-- start BOX CTA -->
      <table role=3D"presentation" border=3D"0" cellspacing=3D"0" cellpadd=
ing=3D"0" width=3D"240">
       <tbody><tr>
        <td align=3D"center" valign=3D"top" bgcolor=3D"#ffcc00" style=3D"b=
order: 0" class=3D"wrapto100pc">
        <!-- start CTA text block -->
        <table role=3D"presentation" border=3D"0" cellspacing=3D"0" cellpa=
dding=3D"0">
         <tbody><tr>
          <td align=3D"left" valign=3D"top" style=3D"padding: 14px 12px;">=
<!-- START INNER CTA -->
          =20
           <table role=3D"presentation" border=3D"0" cellspacing=3D"0" cel=
lpadding=3D"0" width=3D"100%">
            <tbody><tr>
             <td class=3D"wrap" align=3D"center" valign=3D"middle" style=
=3D"font-weight: 700; letter-spacing: 2px; text-transform: uppercase;"><spa=
n style=3D"color: #000000; font-family: 'GeoEditMedium', Helvetica, Arial, =
sans-serif; font-size: 12px; mso-line-height-rule: exactly; line-height: 15=
0%;" enable-personalization=3D"true" richtext-mode=3D"simple" data-richtext=
=3D"CTA-01_cta_text" data-groupid=3D"CTA-01_cta"><a href=3D"https://email=
=2Enationalgeographic=2Ecom/T/v600000192fdba9675a32dca6e96638900/952193d6a8=
5a4e6c0000021ef3a0bce7/952193d6-a85a-4e6c-b62c-6938556ad83e?__dU__=3Dv0G4RB=
KTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwK=
GAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=
=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKP=
ois3VqfW5bf1WlfvPhqF6LHwGcH6RkV1hFMOkexIdmZ2Ecci032ml5tjNEG0ZIDOdDecn4flB2U=
Bex-pRPn2MJyRZDS_chwmsod9XNa1BGJ6vaLcdQ48sb3EvscQAmxoGQxtsna40F47uSLQtNM94D=
UeE2ppKZfzIJSW9Ae_AZeUqcJ9L3zDAJ1pRCgOAGMAiuQrr5k2yCIGWh2BuT0UHx44is9RmSbnZ=
G8mreqgKdygrCU0wMX9ISi9L7G6ZU85u0Nzx7GmixCOOIsBKQ6uAmN89QDn_m9T71z7M1owyeQi=
9bhrEDNXLQjybqe-eaE8ccM5q5dqwvAW2GN9HTrhAlLpflU69uFlvBjgoNq8G0J0628nPVghd_-=
dR8_bKN7aw_lcSU3UxezOlXPKd85BBANK9i-tiLWQM8va2jjkuo-Qmr12V8-R9N8BZ4t_sjpMUe=
g489ya4FeVodqKedFz6nQ-FeiEs7V_gYQM3SbxAlnR37MLaiEYQxPd9a1TUHsK5rk" data-man=
aged-link=3D"CTA-01_cta_link_url" target=3D"_blank" style=3D"color: #000000=
; text-decoration: none !important; font-weight: bold;" data-link-id=3D"504=
eac406b9f11ef913963ed884be617" rel=3D"noopener">PEACE AND LOVE</a></span></=
td>
            </tr>
           </tbody></table>
          =20
           <!-- END INNER CTA --></td>
         </tr>
        </tbody></table>
        <!-- end CTA text block -->
       </td>
      =20
       </tr>
      =20
      </tbody></table>
      <!-- end BOX CTA -->=20
     =20
      <!-- end CTA block -->
     =20
      </td>
     =20
      </tr>
     =20
     </tbody></table>
     <!-- end CTA -->
    =20

     </td>
    =20
     </tr>
    =20
    </tbody></table>
   </div>
  </section>
  <!-- End NAT-013: CTA --> </td></tr><tr><td bgcolor=3D"#ffffff"><!-- Sta=
rt NAT-010: Primary Paragraph -->
        <section id=3D"NAT010" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"top" style=3D"padding: 20px=
 60px 20px 60px;" class=3D"  pad20rl">
																	<!-- start Paragraph -->            =20
                  <table role=3D"presentation" width=3D"100%" border=3D"0"=
 cellspacing=3D"0" cellpadding=3D"0">
                    <tbody><tr>
                      <td align=3D"left" valign=3D"top" style=3D"padding: =
0px 0px 0px 0px; vertical-align: top;" class=3D"pad0rl "><p style=3D"font-s=
ize: 16px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px; f=
ont-weight: 400; color: #000000; font-family: 'Georgia', 'Times New Roman',=
 'Times', serif;" class=3D"mobile_p2 linkyellow" data-richtext=3D"paragraph=
_text" data-groupid=3D"paragraph" enable-personalization=3D"true"><strong>M=
ore animal pics please!&nbsp;</strong><br><br>- <a href=3D"https://email=2E=
nationalgeographic=2Ecom/T/v600000192fdba9675a32dca6e96638900/952193d6a85a4=
e6c0000021ef3a0bce8/952193d6-a85a-4e6c-b62c-6938556ad83e?__dU__=3Dv0G4RBKTX=
g2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAK=
z6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&=
__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3=
VqfW5bf1WlfvPhqF6LHwGcH6RkV1hFMOkexIdmZ2EdyIBsNCUt_V_5404cYfoIvHgDS-LXM20_S=
vH6zxZB_d1bNGHguSB-Bnpy7iQB_Kb43C6A6738QQcdJggD-TV9XUoS27x7jZcuab-jrJjdL_-2=
i5gdsG35C1XkfWQO25vmwtqqF5lo34RCA4ctAzu87fZMMTssVwo_2nRf0Bv3qYm_r9Sy1LWLGyM=
VrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGwFpJvrbVGsjt3_S0xIT_JK8G=
MnVNShNH1dAtjtrOsSKTi6fBIGh4QZznmjEYqEUri4FLktZZhOj65ALpm8P1Z4WamBdscIdaRK2=
ijb1aoqDN7vGLtm_9yM6K7TLiW_UVJtSG56JVf10PoVHFAMpSUj3sQ6l1BqLoia-vHXfKTBru1b=
4F4aBwJVl0bfuFWj7RIqwPklONLr-b5H9f7cP4X5O5idML7XOwA=3D=3D" target=3D"_blank=
" rel=3D"noopener" style=3D"color: #000000; font-weight: inherit; backgroun=
d: none; text-decoration: none;" data-link-id=3D"b89899f09aed11efaa5ba1af7c=
1fffec">Here=E2=80=99s how a cat experiences the world</a>&nbsp;<br><br>- <=
a href=3D"https://email=2Enationalgeographic=2Ecom/T/v600000192fdba9675a32d=
ca6e96638900/952193d6a85a4e6c0000021ef3a0bce9/952193d6-a85a-4e6c-b62c-69385=
56ad83e?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r=
9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAV=
cbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMW=
oX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF6LHwGcH6RkV1hFMOkexIdmZ2EdSu9Z7Ea=
ncGYeh2fdXNxC7JBcPuLMpsbm_3VLz4V8PGlbNGHguSB-Bnpy7iQB_Kb43C6A6738QQcdJggD-T=
V9XUoS27x7jZcuab-jrJjdL_-2i5gdsG35C1XkfWQO25vmwtqqF5lo34RCA4ctAzu87fZMMTssV=
wo_2nRf0Bv3qYm_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRx=
bGwFpJvrbVGsjt3_S0xIT_JK8GMnVNShNH1dAtjtrOsSKTi6fBIGh4QZznmjEYqEUri4FLktZZh=
Oj65ALpm8P1Z4WamBdscIdaRK2ijb1aoqDN7vGLtm_9yM6K7TLiW_UVJtSG56JVf10PoVHFAMpS=
Ugv7pLtqoCvQhIuYYbb8av7fVu2VNZX2pvNpb1TIdU7zIlTFfqwdygOb5H9f7cP4X5O5idML7XO=
wA=3D=3D" target=3D"_blank" rel=3D"noopener" style=3D"color: #000000; font-=
weight: inherit; background: none; text-decoration: none;" data-link-id=3D"=
c0d425309aed11efaa5ba1af7c1fffec">An octopus invited a writer into her tank=
=E2=80=94and her secret world</a>&nbsp;<br><br>- <a href=3D"https://email=
=2Enationalgeographic=2Ecom/T/v600000192fdba9675a32dca6e96638900/952193d6a8=
5a4e6c0000021ef3a0bcea/952193d6-a85a-4e6c-b62c-6938556ad83e?__dU__=3Dv0G4RB=
KTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwK=
GAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=
=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKP=
ois3VqfW5bf1WlfvPhqF6LHwGcH6RkV1hFMOkexIdmZ2EfyUT-cMA19wEclgZiHx-igJC07bzlv=
3SwFGmvUK4R9-k7AGPcn7d9FNEAjqOrCtWILThRuckxmAgZKD1gBDfRz5pPVIHZ7faOxdEYRrzz=
YzYxeqlZRVYlZUUWzNuny7S0EgyUBe48JnF0CBj14Oa8C8Cvnkt8Zd-ZvvkLZCl3uKfltdAVSti=
SfOcriYwTafPDoKcrVrx-_saEuuuSJCqH66HqD9CZSOZqerz9gK0TS9grh82wJ_qwA8HBhSLOVy=
PIMZZ7MkBpC1jftvOBIEzCHg-zfvKLwv8aPt2sG63kYxpaT9t1kyWhXy1s7SnQi5Ld6wYhhgQpG=
VpYgJEtOH7W06M41uqYKZe_N0YYw-5GkloKbOZKwsz0eVH6Io0XoMus8whCpPOrU89wgh9Vfgs8=
THiPXEeZaytdNKJ195zKLrsn0vSOP_Y2a9A6nccwsseIfc_53mYXeRw=3D=3D" target=3D"_b=
lank" rel=3D"noopener" style=3D"color: #000000; font-weight: inherit; backg=
round: none; text-decoration: none;" data-link-id=3D"c9f4e0509aed11efaa5ba1=
af7c1fffec">Meet Piggy, the most famous rescue pig in China</a>&nbsp;<br><b=
r>- <a href=3D"https://email=2Enationalgeographic=2Ecom/T/v600000192fdba967=
5a32dca6e96638900/952193d6a85a4e6c0000021ef3a0bceb/952193d6-a85a-4e6c-b62c-=
6938556ad83e?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx2=
2JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdn=
vWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCC=
PvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF6LHwGSgUNcOv_msmsY9tto29GK2Z=
K8OV8hhz02xXEGfB4dL1PcY9Atdk_pICRLzSdnpsLcNRyXvnTBcXN8wxSv29kk33IjQ1X9opyUS=
jCNSh6Y0TsAY9yft30U0QCOo6sK1YgtOFG5yTGYCBkoPWAEN9HPmk9Ugdnt9o7F0RhGvPNjNjF6=
qVlFViVlRRbM26fLtLQSDJQF7jwmcXQIGPXg5rwLwK-eS3xl35m--QtkKXe4p-W10BVK2JJ85yu=
JjBNp88OgpytWvH7-xoS665IkKofroeoP0JlI5mp6vP2ArRNL2CuHzbAn-rADwcGFIs5XI8gxln=
syQGkLWN-284EgTMIeD7N-8ovC_xo-3awbreRjGlpP23WTJaFfLWztKdCLkt3rBiGGBCkZWliAk=
S04ftbTozjW6pgpl783RhjD7kaSWgps5krCzPR5UfoijRegy6zzCEKk86tTzYCEY7SrDx4Vyl2I=
XMcJuuhot3MIhAUeLYZzwB7Tg4tURo8V9Ugub2B9z_neZhd5H" target=3D"_blank" rel=3D=
"noopener" style=3D"color: #000000; font-weight: inherit; background: none;=
 text-decoration: none;" data-link-id=3D"d27627209aed11efaa5ba1af7c1fffec">=
Swimming with baby harp seals</a>&nbsp;<br></p></td>
                    </tr>
                  </tbody></table>           =20
                  <!-- end Paragraph --></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-010: Primary Paragraph --> </td></tr><tr><td bgcolor=
=3D"#ffffff"><!-- Start NAT-017: Divider -->
        <section id=3D"NAT017" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" align=3D"cent=
er" width=3D"640" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" class=3D=
"wrap" bgcolor=3D"#ffffff">
              <tbody><tr>
                <td align=3D"center" valign=3D"top" style=3D"padding: 20px=
 0px 30px 0px;" class=3D"pad20t pad30b"><table role=3D"presentation" width=
=3D"33%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffcc0=
0" class=3D"wrap">
                    <tbody><tr>
                      <td align=3D"center" valign=3D"top" style=3D"line-he=
ight: 1px;"><img src=3D"https://images=2Eharmony=2Eepsilon=2Ecom/ContentHan=
dler/images?id=3D3f67ada7-a01e-4c02-ab71-8b46fd3106ae" height=3D"1" style=
=3D"display: block;" border=3D"0" alt=3D""></td>
                    </tr>
                  </tbody></table></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-017: Divider --> </td></tr><tr><td bgcolor=3D"#ffffff=
"><!-- Start NAT-008: Headline | H3  -->
  <section id=3D"NAT006" layout-row=3D"true">
   <div layout-row=3D"true">
    <table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=
=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
     <tbody><tr layout-row=3D"true">
      <td align=3D"center" valign=3D"top" style=3D"padding: 0px 60px 10px =
60px;" class=3D"pad10t pad10b pad20rl"><!-- start Headline -->
      =20
       <table role=3D"presentation" width=3D"100%" border=3D"0" cellspacin=
g=3D"0" cellpadding=3D"0">
        <tbody><tr>
         <td align=3D"center" valign=3D"top" style=3D"padding: px 0px px 0=
px;" class=3D"center pad0rl"><h3 style=3D"font-size: 28px; mso-line-height-=
rule: exactly; line-height: 120%; margin: 0px; font-weight: 400; letter-spa=
cing: 3px; text-transform: none; color: #000000; font-family: 'GeoBrandBold=
', CenturyGothic, AppleGothic, Gill Sans, Gill Sans MT, sans-serif;" data-r=
ichtext=3D"h3_text" data-groupid=3D"h3" class=3D" mobile_h4"><a href=3D"htt=
ps://email=2Enationalgeographic=2Ecom/T/v600000192fdba9675a32dca6e96638900/=
952193d6a85a4e6c0000021ef3a0bcec/952193d6-a85a-4e6c-b62c-6938556ad83e?__dU_=
_=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrr=
FIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-Nm=
UBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQ=
F4zau-oFBc2TNlTq7z8LKg0Qa2c_2U1Sd6ydrxQDVnc_K62egPLDnLL9XSwbVTx_iOWuxEeFQ5w=
cHMildI7hDt_arZS51MD6E10oOA60meNx36dO8mVOUkkakLM-WjT6-xUBitVDvO2hcv2K2d0lU6=
JcC8DQQgjXpbsw1sXbaaIn0hnpNDXuZO72tKhpBikxrx7FWg_afvbzZb26tc-5uk-Mis3DpS-rv=
rpQneNsq0kXheRltOM54LDkvV8cCjeSCscubat0bkyLRadAeXRimMs=3D" target=3D"_blank=
" rel=3D"noopener" style=3D"color: #000000; font-weight: inherit; backgroun=
d: none; text-decoration: none;" data-link-id=3D"f72d13d0909811efabd1c74a9d=
ec9097">FROM OUR INSTAGRAM=EF=BB=BF</a></h3></td>
        </tr>
       </tbody></table>
      =20
       <!-- end Headline --></td>
     </tr>
    </tbody></table>
   </div>
  </section>
  <!-- End NAT-008: Headline | H3  --> </td></tr><tr><td bgcolor=3D"#fffff=
f"><!-- Start 1-012: Switch Image --><section id=3D"1012_switch_image" layo=
ut-row=3D"true"><div layout-row=3D"true"><table layout-row=3D"true" role=3D=
"presentation" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D=
"0" bgcolor=3D"#ffffff"> <tbody><tr layout-row=3D"true"> <td valign=3D"top"=
 align=3D"left"> <table role=3D"presentation" width=3D"100%" border=3D"0" c=
ellspacing=3D"0" cellpadding=3D"0" class=3D"wrap"> <tbody><tr> <td align=3D=
"center" style=3D"padding: 10px 0px 20px 0px"> <!-- Start Desktop Image -->=
 <table role=3D"presentation" width=3D"100%" border=3D"0" align=3D"center" =
cellpadding=3D"0" cellspacing=3D"0" class=3D"nomob"> <tbody><tr> <td align=
=3D"center" style=3D"padding: 0px 0px 0px 0px" data-groupid=3D"scaled" clas=
s=3D"pad0rl"><a href=3D"https://email=2Enationalgeographic=2Ecom/T/v6000001=
92fdba9675a32dca6e96638900/952193d6a85a4e6c0000021ef3a0bced/952193d6-a85a-4=
e6c-b62c-6938556ad83e?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKF=
QAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbG=
w4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXc=
PxvDgUUCCPvXMWoX_0JoZLAZABQF4zau-oFBc2TNlTq7z8LKg0Qa2c_2U1Sd6ydrxQDVnc_K62e=
gPLDnLL9XSwbVTx_iOWuxEeFQ5wcHMildI7hDt_arZS51MD6E10oOA60meNx36dO8mVOUkkakLM=
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_afvbzZb26tc-5uk_U7iyJq8gVc0gBWDO394DvSJBnXoYrVs1YIDy1F2SrIirAYvGfQZmIRadAe=
XRimMs=3D" data-managed-link=3D"scaled_link_url" target=3D"_blank" data-lin=
k-id=3D"70f003107a9811ef81080fa03ea06f3c"><img agilecontent=3D"true" src=3D=
"http://images=2Eharmony=2Eepsilon=2Ecom/ContentHandler/images?id=3D8726d0d=
2-11c7-4c8a-9f3a-2f2135e367b6" alt=3D"" width=3D"640" height=3D"auto" style=
=3D"display: block; border-radius: 0px" border=3D"0" class=3D"wrap"></a></t=
d> </tr> </tbody></table> <!-- End Desktop Image --> <!-- Start Responsive =
Image --> <!--[if !mso]><!--> <div class=3D"mobile_show" style=3D"display: =
none; max-height: 0px; overflow: hidden; width: 0; height: 0; mso-hide: all=
"> <table role=3D"presentation" border=3D"0" cellpadding=3D"0" cellspacing=
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ref=3D"https://email=2Enationalgeographic=2Ecom/T/v600000192fdba9675a32dca6=
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display: block; border-radius: 0px" class=3D"wrap"></a> </td> </tr> </tbody=
></table> </div> <!--<![endif]--> <!-- End Responsive Image --> </td> </tr>=
 </tbody></table> </td> </tr> </tbody></table> </div> </section> <!-- End 1=
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er" width=3D"640" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" class=3D=
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0" class=3D"wrap">
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                      <td align=3D"center" valign=3D"top" style=3D"line-he=
ight: 1px;"><img src=3D"https://images=2Eharmony=2Eepsilon=2Ecom/ContentHan=
dler/images?id=3D3f67ada7-a01e-4c02-ab71-8b46fd3106ae" height=3D"1" style=
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"><!-- Start NAT-010: Primary Paragraph -->
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" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
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 60px 20px 60px;" class=3D"  pad20rl">
																	<!-- start Paragraph -->            =20
                  <table role=3D"presentation" width=3D"100%" border=3D"0"=
 cellspacing=3D"0" cellpadding=3D"0">
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                      <td align=3D"left" valign=3D"top" style=3D"padding: =
0px 0px 0px 0px; vertical-align: top;" class=3D"pad0rl "><p style=3D"font-s=
ize: 16px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px; f=
ont-weight: 400; color: #000000; font-family: 'Georgia', 'Times New Roman',=
 'Times', serif;" class=3D"mobile_p2 linkyellow" data-richtext=3D"paragraph=
_text" data-groupid=3D"paragraph" enable-personalization=3D"true"><strong>T=
oday=E2=80=99s Soundtrack: </strong><em><a href=3D"https://email=2Enational=
geographic=2Ecom/T/v600000192fdba9675a32dca6e96638900/952193d6a85a4e6c00000=
21ef3a0bcef/952193d6-a85a-4e6c-b62c-6938556ad83e?__dU__=3Dv0G4RBKTXg2GtTHJD=
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ckground: none; text-decoration: none;" data-link-id=3D"e79e90b09aed11efaa5=
ba1af7c1fffec">Tomorrow is a Long Time</a>,</em><strong> Bob Dylan&nbsp;&nb=
sp;</strong><strong><br></strong></p></td>
                    </tr>
                  </tbody></table>           =20
                  <!-- end Paragraph --></td>
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            </tbody></table>
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=3D"#ffffff"><!-- Start NAT-010: Primary Paragraph -->
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" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
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                <td align=3D"center" valign=3D"top" style=3D"padding: 20px=
 60px 20px 60px;" class=3D"  pad20rl">
																	<!-- start Paragraph -->            =20
                  <table role=3D"presentation" width=3D"100%" border=3D"0"=
 cellspacing=3D"0" cellpadding=3D"0">
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0px 0px 0px 0px; vertical-align: top;" class=3D"pad0rl "><p style=3D"font-s=
ize: 16px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px; f=
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_text" data-groupid=3D"paragraph" enable-personalization=3D"true"><em>Today=
=E2=80=99s newsletter was serenely edited and curated by David Beard and Cr=
ystal Henry and produced by Amanda Williams-Bryant=2E Thanks for reading! D=
o you have successful stress-fighting techniques? <a style=3D"color: #00000=
0; text-decoration: none; font-weight: inherit;" href=3D"mailto:david=2Ebea=
rd@natgeo=2Ecom" target=3D"_blank" rel=3D"noopener" data-link-id=3D"0b1627b=
09aee11efaa5ba1af7c1fffec">Let us know=2E&nbsp;</a></em></p></td>
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<tr><td><table role=3D"presentation" width=3D"100%" bgcolor=3D"#FFFFFF" bor=
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p"><tbody><tr><td bgcolor=3D"#ffffff"><!-- Start NAT-004: Full width solid =
banner -->
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th:100%; min-width:640px;" border=3D"0" cellspacing=3D"0" cellpadding=3D"0"=
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pacing=3D"0" class=3D"wrap"><tbody><tr><td bgcolor=3D"#000000"><!-- Start N=
AT-019: Footer -->
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ng=3D"0" class=3D"wrap">
                          <tbody><tr>=20
                            <!-- Start LATEST STORIES -->
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!-- HIDDEN MOBILE NAVIGATION --><!--[if !mso]><!-->
                                   =20
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