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[159.127.163.23]) by mx.google.com with ESMTPS id 46e09a7af769-716a34fbc85si34120a34.305.2024.10.08.12.09.23 for (version=TLS1_2 cipher=ECDHE-ECDSA-AES128-GCM-SHA256 bits=128/128); Tue, 08 Oct 2024 12:09:24 -0700 (PDT) Received-SPF: pass (google.com: domain of bounce@email.nationalgeographic.com designates 159.127.163.23 as permitted sender) client-ip=159.127.163.23; Authentication-Results: mx.google.com; dkim=pass header.i=@email.nationalgeographic.com header.s=ep1 header.b=jgvWp073; spf=pass (google.com: domain of bounce@email.nationalgeographic.com designates 159.127.163.23 as permitted sender) smtp.mailfrom=bounce@email.nationalgeographic.com; dmarc=pass (p=NONE sp=NONE dis=NONE) header.from=nationalgeographic.com DKIM-Signature: v=1; a=rsa-sha256; c=simple/simple; d=email.nationalgeographic.com; s=ep1; t=1728414554; bh=6n1WnDQolUmipcPJqP8xHDm4H/xr+ov1ULuRs0vCH/0=; h=List-Unsubscribe:List-Unsubscribe-Post:MIME-Version:Subject:From: To:Date:Content-Type; b=jgvWp073SUlZ16uAY3Rc+7kbtwRrs7igSxgBOuz8gLVeHjtanp0fqFma1zelbEhms uvhJCskBs9jJOsUeOK/z8X47BoVJ9jgHBCcqMkb+2anSba8hZbFJmJa7mpGrxRR6gE HceY60i54mX6Z3z2ZhJIDgHupafmfX0gmWuFrvwE= Received: from [10.233.19.185] ([10.233.19.185:33328]) by pc1udsmtn2n16 (envelope-from ) (ecelerity 3.6.9.48312 r(Core:3.6.9.0)) with ECSTREAM id 35/55-04067-A5385076; Tue, 08 Oct 2024 19:09:14 +0000 List-Unsubscribe: , List-Unsubscribe-Post: List-Unsubscribe=One-Click Message-ID: MIME-Version: 1.0 Feedback-ID: 4ee57fd2-c37e-4369-8647-f167fb8f9db8:51c703a2-b031-452b-88bb-2eceb83411f2:email:epslh1 X-NSS: 4ee57fd2-c37e-4369-8647-f167fb8f9db8 Reply-To: "ng@email.nationalgeographic.com" Subject: =?UTF-8?B?IFN0cm9rZXMgYXJlIHVwIDcwIHBlcmNlbnQgd29y?= =?UTF-8?B?bGR3aWRlLiBUaGVyZeKAmXMgb25lIGJpZyByZWFzb24u?= From: National Geographic Health To: sterlingwhg@gmail.com Date: Tue, 8 Oct 2024 19:09:14 +0000 Content-Type: multipart/alternative; boundary="-=Part.90703f2.f53133dc24c2f70d.1926d891a8d.b41ea724b9e2d471=-" X-Spam-Status: No, score=-12.0 X-Spam-Score: -119 X-Spam-Bar: ------------ X-Spam-Flag: NO ---=Part.90703f2.f53133dc24c2f70d.1926d891a8d.b41ea724b9e2d471=- Content-Transfer-Encoding: quoted-printable Content-Type: text/html; charset=UTF-8 NATIONAL GEOGRAPHIC HEALTH
Alarmingly, = more younger people are getting strokes=2E Also, we examine the big power o= f a little hobby and the vast spread of bird flu=2E ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌ ‌ ‌ ‌ ‌   ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌   ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌   ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌   ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌   ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌   ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌   ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌   ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌ 
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This week in Health we learn more younger people are getting strokes=2E Also, we ex= amine the big power of a little hobby, the vast spread of = bird flu, if ginseng works =2E= =2E=2E and what in the heck is mindful e= ating?
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IMAGE BY ZEPHYR/SCIENCE PHOTO LIBRARY
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A= nd why are more young people getting them? It=E2=80=99s already th= e fifth biggest killer in the United States, and it=E2=80=99s on an upswing= after a decline last century=2E Is obesity the biggest cause? Environmenta= l factors? No and No=2E 

The biggest single reason is the same all around th= e world=2E  =EF=BB=BF
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 WHAT IS= IT?
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PHOTOGRAPH BY DINA LITOVSKY, NAT GEO IMAGE COLLECTION
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B= eyond canasta and pickleball: Those are just two of many hobbies y= ou could try=2E What=E2=80=99s so great about hobbies? A new paper suggests= almost any hobby=E2=80=94from coloring to collecting, gardening to morning= jaunts=E2=80=94can lead to fewer symptoms of depression and greater health= , happiness, and life satisfaction than participants without hobbies=2E What=E2=80=99s t= he next step? 
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FOLLOW YOUR P= ASSION
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PHOTOGRAPH BY DR P=2E MARAZZI, SCIENCE PHOTO LIBRARY
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WATCH TRAILER
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PHOTOGRAPH BY NASTASIC, GETTY IMAGES
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A= re they judging me? Wearable fitness trackers are on your wrist, o= n your finger, or in your pocket, counting counting counting, comparing you= r workout to yesterday=E2=80=99s=E2=80=94or last month=E2=80=99s=2E Let=E2= =80=99s face it, they are giving some of you stress=2E Here=E2=80=99s h= ow to ease your mind=2E  
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MONITOR THIS
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T= oday=E2=80=99s Soundtrack: How many mil= es, Mk=2Egee
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Thank= s for reading today=E2=80=99s newsletter=2E We have a question for you: Wha= t type of hobby ha= ve you stumbled upon? Do you think it would help others? Let us know! If you or a friend want = to keep getting our weekly Health newsletter, sign up here! See you = around=2E
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This email was sent to: sterlingwhg@gmail=2Ecom=2E= Please do not reply to this email as this address is not monitored=2E
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