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bold=2Eeot') format('embedded-opentype'),url('https://fonts=2Enatgeo=2Ecom/=
ngp/geograph/geographeditweb-bold=2Ettf') format('truetype'),url('https://f=
onts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-bold=2Ewoff') format('woff=
'),url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-bold=2Ewo=
ff2') format('woff2');
      font-style: normal;
      font-weight: 400;
    }
   =20
    @font-face {
      font-family: GeoEditBoldItalic;
      src: url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-=
bolditalic=2Eeot') format('embedded-opentype'),url('https://fonts=2Enatgeo=
=2Ecom/ngp/geograph/geographeditweb-bolditalic=2Ettf') format('truetype'),u=
rl('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-bolditalic=2E=
woff') format('woff'),url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geogra=
pheditweb-bolditalic=2Ewoff2') format('woff2');
      font-style: italic;
      font-weight: 400;
    }
   =20
    @font-face {
      font-family: GeoEditLight;
      src: url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-=
light=2Eeot') format('embedded-opentype'),url('https://fonts=2Enatgeo=2Ecom=
/ngp/geograph/geographeditweb-light=2Ettf') format('truetype'),url('https:/=
/fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-light=2Ewoff') format('w=
off'),url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-light=
=2Ewoff2') format('woff2');
      font-style: normal;
      font-weight: 400;
    }
   =20
    @font-face {
      font-family: GeoEditLightItalic;
      src: url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-=
lightitalic=2Eeot') format('embedded-opentype'),url('https://fonts=2Enatgeo=
=2Ecom/ngp/geograph/geographeditweb-lightitalic=2Ettf') format('truetype'),=
url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-lightitalic=
=2Ewoff') format('woff'),url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geo=
grapheditweb-lightitalic=2Ewoff2') format('woff2');
      font-style: italic;
      font-weight: 400;
    }
   =20
    @font-face {
      font-family: GeoEditMedium;
      src: url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-=
medium=2Eeot') format('embedded-opentype'),url('https://fonts=2Enatgeo=2Eco=
m/ngp/geograph/geographeditweb-medium=2Ettf') format('truetype'),url('https=
://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-medium=2Ewoff') format=
('woff'),url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-med=
ium=2Ewoff2') format('woff2');
      font-style: normal;
      font-weight: 400;
    }
   =20
    @font-face {
      font-family: GeoEditMediumItalic;
      src: url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-=
mediumitalic=2Eeot') format('embedded-opentype'),url('https://fonts=2Enatge=
o=2Ecom/ngp/geograph/geographeditweb-mediumitalic=2Ettf') format('truetype'=
),url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-mediumital=
ic=2Ewoff') format('woff'),url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/g=
eographeditweb-mediumitalic=2Ewoff2') format('woff2');
      font-style: italic;
      font-weight: 400;
    }
   =20
    @font-face {
      font-family: GeoEditRegular;
      src: url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-=
regular=2Eeot') format('embedded-opentype'),url('https://fonts=2Enatgeo=2Ec=
om/ngp/geograph/geographeditweb-regular=2Ettf') format('truetype'),url('htt=
ps://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-regular=2Ewoff') for=
mat('woff'),url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-=
regular=2Ewoff2') format('woff2');
      font-style: normal;
      font-weight: 400;
    }
   =20
    @font-face {
      font-family: GeoEditRegularItalic;
      src: url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-=
regularitalic=2Eeot') format('embedded-opentype'),url('https://fonts=2Enatg=
eo=2Ecom/ngp/geograph/geographeditweb-regularitalic=2Ettf') format('truetyp=
e'),url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-regulari=
talic=2Ewoff') format('woff'),url('https://fonts=2Enatgeo=2Ecom/ngp/geograp=
h/geographeditweb-regularitalic=2Ewoff2') format('woff2');
      font-style: italic;
      font-weight: 400;
    }
   =20
    @font-face {
      font-family: GeoEditThin;
      src: url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-=
thin=2Eeot') format('embedded-opentype'),url('https://fonts=2Enatgeo=2Ecom/=
ngp/geograph/geographeditweb-thin=2Ettf') format('truetype'),url('https://f=
onts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-thin=2Ewoff') format('woff=
'),url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-thin=2Ewo=
ff2') format('woff2');
      font-style: normal;
      font-weight: 400;
    }
   =20
    @font-face {
      font-family: GeoEditThinItalic;
      src: url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-=
thinitalic=2Eeot') format('embedded-opentype'),url('https://fonts=2Enatgeo=
=2Ecom/ngp/geograph/geographeditweb-thinitalic=2Ettf') format('truetype'),u=
rl('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geographeditweb-thinitalic=2E=
woff') format('woff'),url('https://fonts=2Enatgeo=2Ecom/ngp/geograph/geogra=
pheditweb-thinitalic=2Ewoff2') format('woff2');
      font-style: italic;
      font-weight: 400;
    }
    </style>
<!--<![endif]-->

<title>NATIONAL GEOGRAPHIC HEALTH</title>
<style type=3D"text/css">
=2EReadMsgBody {
    width: 100%;
}
=2EExternalClass {
    width: 100%;
}
=2EExternalClass, =2EExternalClass p, =2EExternalClass span, =2EExternalCl=
ass font, =2EExternalClass td, =2EExternalClass div {
    line-height: 100%;
}
body {
    -webkit-text-size-adjust: none;
    -ms-text-size-adjust: none;
    margin: 0 auto !important;
    padding: 0;
    min-width: 100% !important;
}
td {
    mso-line-height-rule: exactly;
    mso-table-lspace: 0pt;
    mso-table-rspace: 0pt;
}
img {
    margin: 0 !important;
}
/* Forces Outlook to honor line-height */
div, p, a, li, td, span {
    -webkit-text-size-adjust: none;
}
/* Hides preheader on Outlook */
=2Eset_outlook_hidden {
    display: none !important;
}
/* Overrides blue links */
a[href^=3Dtel], #MessageViewBody a, a[x-apple-data-detectors], #body a, =
=2Elink {
    color: inherit;
    text-decoration: none;
    font-size: inherit;
    font-family: inherit;
    font-weight: inherit;
    line-height: inherit;
}
/* Wraps bullet proof button */
a=2Ebutton {
    border-left: 0px !important;
    border-right: 0px !important;
    display: block !important;
    width: 100% !important;
}
[data-outlook-cycle] [x-apple-data-detectors-type=3D"calendar-event"] {
    color: inherit !important;
    -webkit-text-decoration-color: inherit !important;
    text-decoration: none !important;
}
/*Stops Outlook iOS blue dates*/
#body [x-apple-data-detectors=3Dtrue],
a[x-apple-data-detectors=3Dtrue] {
    color: inherit !important;
    -webkit-text-decoration-color: inherit !important;
    text-decoration: inherit !important;
}
/* Default superscript code */
sup {
    -webkit-text-size-adjust: none;
    vertical-align: text-top =2E6em;
    line-height: =2E6em;
    font-size: 60%;
}
/* Default subscript code */
sub {
    -webkit-text-size-adjust: none;
    vertical-align: text-bottom =2E9em;
    line-height: =2E9em;
    font-size: 60%;
}
=2Eyshortcuts a {
    border-bottom: none !important;
}
/* Renders TH on yahoo */
=2Eundoreset th {
    padding: 1px !important;
}
/* Extra classes */
=2Enowrap {
    white-space: nowrap !important;
}
strong {
    font-weight: bold;
}
em {
    font-style: italic;
}
=2Elinkyellow a {border-bottom: 2px solid #ffcc00 !important;}
=2Elinkyellow a:hover {background-color: #ffcc00 !important; border-bottom=
: none !important;}
=2Elinkgrey a {border-bottom: 2px solid #cccccc !important;}
=2Elinkgrey a:hover {background-color: #cccccc !important; border-bottom: =
none !important;}
=2Elinkblack a {border-bottom: 2px solid #000000 !important;}
</style>

<!--[if gte mso 9]>
<style>
=2Elinkyellow, a {text-decoration: underline !important;}
=2Elinkgrey, a {text-decoration: underline !important;}
=2Elinkblack, a {text-decoration: underline !important;}
</style>
<![endif]-->
<style>

=2Elinkyellowh a:hover {background-color: #ffcc00 !important;}
=2Elinkgreyh a:hover {background-color: #cccccc !important;}
/* STYLES FOR ROUNDED BORDER BUTTONS */
@media screen and (max-device-width: 600px), screen and (max-width: 600px)=
 {
  =2Ewrapto100pc {
      width: 100% !important;
      height: auto !important;
  }
  =2Enomob_rounded {
      display: none !important;
      width: 0px !important;
      height: 0px !important;
  }
}
u + #body a {
    color: inherit;
    text-decoration: none;
    font-size: inherit;
    font-family: inherit;
    font-weight: inherit;
    line-height: inherit;
}
u + #body =2Enomob_rounded {
    display: none!important;
    width: 0px!important;
    height: 0px!important;
}
u + #body =2Egmailbutton {
    width: 100% !important;
}

/* STYLES FOR RESPONSIVE */
@media only screen and (max-width: 480px) {
  /* SHOW ON RESPONSIVE */
  =2Emobile_show {
      display: block !important;
      width: auto !important;
      overflow: visible !important;
      float: none !important;
      max-height: none !important;
      line-height: normal !important;
      height: auto !important;
  }
  /* HIDE ON RESPONSIVE */
  =2Enomob, =2Ehide {
      display: none !important;
  }
  /* RESPONSIVE BACKGROUND IMAGE */
  =2EbgAdjust {
      background-position: top center;
  }
  =2Ehide_bgimage {
      background-image: none !important;
      height: auto !important;
      width: 100% !important;
  }
  /* ALIGNS OBJECTS ON RESPONSIVE */
  =2Ecenter {
      text-align: center !important;
  }
  =2Eleft {
      text-align: left !important;
  }
  =2Eright {
      text-align: right !important;
  }
  /* ALIGN BLOCK ELEMENTS ON RESPONSIVE */
  =2Emargin0 {
      margin: 0 auto !important;
  }
  =2Emargin-left {
      margin-right: auto;
      margin-left: 0;
  }
  =2Emargin-right {
      margin-right: 0;
      margin-left: auto;
  }
  /* WRAP & RESIZE ON RESPONSIVE */
  =2Ewrap {
      width: 100% !important;
      height: auto !important;
      min-width: 100% !important;
  }
  =2Ewrap-existing-content {
      height: auto !important;
      display: block;
  }
  =2Eresize280 {
      width: 280px !important;
      height: auto !important;
  }
  /* SPLIT COLUMNS ON RESPONSIVE */
  =2Ecolsplit {
      width: 100% !important;
      float: inherit !important;
      display: block !important;
      background-position: top center !important;
  }
  /* STACK IMAGE TOP OR BOTTOM ON RESPONSIVE */
  th=2Etopstack {
      display: table-header-group !important;
  }
  th=2Ebotstack {
      display: table-footer-group !important;
  }
  /* Inlines objects on responsive */
  =2Einline {
      display: inline-block !important;
  }
  /* RESPONSIVE PADDING STYLES - 0 or 20 */
  =2Epad0 {
      padding: 0px !important;
  }
  =2Epad0t {
      padding-top: 0px !important;
  }
  =2Epad0r {
      padding-right: 0px !important;
  }
  =2Epad0b {
      padding-bottom: 0px !important;
  }
  =2Epad0l {
      padding-left: 0px !important;
  }
  =2Epad0rl {
      padding-right: 0px !important;
      padding-left: 0px !important;
  }
  =2Epad0tb {
      padding-top: 0px !important;
      padding-bottom: 0px !important;
  }
  =2Epad20 {
      padding: 20px !important;
  }
  =2Epad20t {
      padding-top: 20px !important;
  }
  =2Epad20r {
      padding-right: 20px !important;
  }
  =2Epad20b {
      padding-bottom: 20px !important;
  }
  =2Epad20l {
      padding-left: 20px !important;
  }
  =2Epad20rl {
      padding-right: 20px !important;
      padding-left: 20px !important;
  }
  =2Epad20tb {
      padding-top: 20px !important;
      padding-bottom: 20px !important;
  }
}

/* REMOVES RIGHT GUTTER IN GMAIL IOS APP */
@media only screen and (min-device-width: 320px) and (max-device-width: 37=
4px) {
  /* iPhone 5 and 5S */
  =2Eemail-container {
      min-width: 320px !important;
  }
}

@media only screen and (min-device-width: 375px) and (max-device-width: 41=
3px) {
/* iPhone 6 and 6+ */
  =2Eemail-container {
      min-width: 375px !important;
  }
}

/* STYLES FOR RESPONSIVE FONT SIZES */

        /* NAT-001: Pre-Header */
        @media only screen and (max-width: 480px) {
        =2Emobile_8 {
        font-size: 8px !important; }
        =2Emobile_10 {
        font-size: 10px !important; }
        }=20
        /* NAT-010: Primary Paragraph */
								=2Elinkyellow a { border-bottom: 2px solid #ffcc00 !important; }
        =2Elinkyellow a:hover { background-color: #ffcc00 !important; bord=
er-bottom: none !important; }
        =2Elinkgrey a { border-bottom: 2px solid #cccccc !important; }
        =2Elinkgrey a:hover { background-color: #cccccc !important; border=
-bottom: none !important; }
        =2Elinkblack a { border-bottom: 2px solid #000000 !important; }
        @media only screen and (max-width: 480px) {
        =2Emobile_10 {
        font-size: 10px !important; }
								=2Emobile_18 {
        font-size: 18px !important; }
								=2Emobile_22 {
        font-size: 22px !important; }
								=2Epad10t {
        padding-top: 10px !important; }   =20
        =2Epad10b {
        padding-bottom: 10px !important; }
								=2Epad24b {
        padding-bottom: 24px !important; }
        }=20

    /* NAT-008: Headline | H3  */
    @media only screen and (max-width: 480px) {
    =2Epad10t{ padding-top: 10px !important; }
    =2Epad10b{ padding-bottom: 10px !important; }
    }
  =20
        /* NAT-011: Caption */
        @media only screen and (max-width: 480px) {
          =2Emobile_8 {
        font-size: 8px !important; }
        =2Emobile_10 {
        font-size: 10px !important; }
        =2Epad10rl {
        padding-left: 10px !important;=20
        padding-right: 10px !important; }       =20
        =2Epad10t {
        padding-top: 10px !important; }   =20
        =2Epad10b {
        padding-bottom: 10px !important; }
        }=20

    /* NAT-013: CTA */
    @media only screen and (max-width: 480px) {
    =2Epad10t{ padding-top: 10px !important; }
    =2Epad30t{ padding-top: 30px !important; }
    =2Epad10b{ padding-bottom: 10px !important; } =20
    =2Epad30b{ padding-bottom: 30px !important; }
    }
  =20
        /* NAT-014: Bullet text */
        @media only screen and (max-width: 480px) {	=09
        =2Emobile_16 {
        font-size: 16px !important; }
        =2Emobile_18 {
        font-size: 18px !important; }
        =2Emobile_20 {
        font-size: 20px !important; }		=09
								=2Epad10t {
        padding-top: 10px !important; }=20
								=2Epad10b {
        padding-bottom: 10px !important; }
								=2Epad40rl {
        padding-right: 40px !important;
								padding-left: 40px !important;  }
								=2Eclearbg {
        background-image: none!important;
        background-color: #ececec!important; }
							 =2Eheight_auto {
        height: auto !important; }
        }=20
        /* NAT-009: Intro Paragraph */
        @media only screen and (max-width: 480px) {
								=2Epad10t {
        padding-top: 10px !important; }   =20
        =2Epad10b {
        padding-bottom: 10px !important; }
								=2Epad30t {
        padding-top: 30px !important; }   =20
        =2Epad30b {
        padding-bottom: 30px !important; }
        }=20
        /* NAT-019: Bkd image + Text + Image */
										a {color: inherit !important;}
																=09
        @media only screen and (max-width: 480px) {
										=2Emobile_10 { font-size: 10px !important; }
										=2Emobile_12 { font-size: 12px !important; }
										=2Emobile_14 { font-size: 14px !important; }
										=2Emobile_16 { font-size: 16px !important; }
										=2Emobile_dividers_color { background-color: #808080 !important;=
 }
										=2Ewidth210{ width: 210px !important; }
										=2Epad10t { padding-top: 10px !important; }
										=2Epad10b { padding-bottom: 10px !important; }
										=2Epad10rl { padding-right: 10px !important;
                     padding-left: 10px !important; }
										=2Epad14tb { padding-top: 14px !important;
                     padding-bottom: 14px !important; }
										=2Epad34t { padding-top: 34px !important; }
										=2Epad34b { padding-bottom: 34px !important; }
										=2Epad14t { padding-top: 14px !important; }
										=2Epad14b { padding-bottom: 14px !important; }
        }=20
@media only screen and (max-width: 480px) {
    td =2Emobile_h1, td =2Emobile_h1 span {
    font-size: 40px !important;
    line-height: 120% !important;
    }
    td =2Emobile_h2, td =2Emobile_h2 span {
    font-size: 30px !important;
    line-height: 120% !important;
    }
    td =2Emobile_h3, td =2Emobile_h3 span {
    font-size: 24px !important;
    line-height: 120% !important;
    }
    td =2Emobile_h4, td =2Emobile_h4 span {
    font-size: 20px !important;
    line-height: 120% !important;
    }
    td =2Emobile_p1, td =2Emobile_p1 span {
    font-size: 16px !important;
    line-height: 150% !important;
    }
    td =2Emobile_p2, td =2Emobile_p2 span {
    font-size: 14px !important;
    line-height: 150% !important;
    }
    td =2Emobile_p3, td =2Emobile_p3 span {
    font-size: 12px !important;
    line-height: 150% !important;
    }
    td =2Emobile_cta, td =2Emobile_cta span {
    font-size: 16px !important;
    line-height: 150% !important;
    }
}

@media only screen and (max-width:480px) {
    [data-personalization_mapping] {
    position: relative;
}
[data-personalization_mapping] =2Epersonalization-placeholder-value, [data=
-personalization_mapping] =2Epersonalization-placeholder-value * {
    color: inherit;
    font-weight: inherit;
    background-color: rgba(56, 240, 115, 0=2E14902);
}
[data-personalization_mapping] =2Epersonalization-script-value, [data-pers=
onalization_mapping] =2Epersonalization-styling-el {
    display: none;
}
[data-personalization_mapping] =2Epersonalization-tooltip-el {
    display: none;
    width: max-content;
    position: absolute;
    left: 10%;
    top: 100%;
    z-index: 10000;
    padding: 8px;
    background: #fff;
    border-radius: 2px;
    box-shadow: 0 1px 8px 0 rgba(122, 133, 148, 0=2E3);
}
[data-personalization_mapping] =2Epersonalization-tooltip-el =2Epersonaliz=
ation-tooltip-el-row {
    font-size: 12px;
    display: block;
    padding-bottom: 8px;
    clear: both;
    line-height: 18px;
}
[data-personalization_mapping] =2Epersonalization-tooltip-el =2Epersonaliz=
ation-tooltip-el-row =2Epersonalization-tooltip-label {
    color: #7a8594;
    display: inline;
    float: left;
    font-size: 12px !important;
    line-height: 18px !important;
}
[data-personalization_mapping] =2Epersonalization-tooltip-el =2Epersonaliz=
ation-tooltip-el-row =2Epersonalization-tooltip-friendly-name, [data-person=
alization_mapping] =2Epersonalization-tooltip-el =2Epersonalization-tooltip=
-el-row =2Epersonalization-tooltip-default-value {
    font-weight: 600;
    color: #333;
    display: inline;
    float: left;
    font-size: 12px !important;
    line-height: 18px !important;
}
[data-personalization_mapping]:hover =2Epersonalization-tooltip-el {
    display: inherit;
}
}
</style>
<!--[if mso | ie]>
<style>
=2Esup {
  vertical-align: 1px !important;
  font-size: 100% !important;
}
</style>
<![endif]-->

<!--[if ie]>
<style>
  =2Esup {
    vertical-align: 5px !important;
    font-size: 77% !important;
  }
</style>
<![endif]-->

<!--[if gt mso 15]>
<style type=3D"text/css" media=3D"all">
  /* Outlook 2016 Height Fix */
  =2Eemail-container table,=20
  =2Eemail-container tr,=20
   =2Eemail-container th,=20
   =2Eemail-container td {
       border-collapse: collapse;
}
  =2Eemail-container tr {=20
     font-size:0px;=20
     line-height:0px;=20
     border-collapse: collapse;=20
}
th, td {font-size: 16px;}
</style>
<![endif]-->

<!--[if gte mso 9]><xml>
<o:OfficeDocumentSettings>
  <o:AllowPNG/>
  <o:PixelsPerInch>96</o:PixelsPerInch>
</o:OfficeDocumentSettings>
</xml><![endif]-->


</head>
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line-height: 1px; font-family: Arial,Helvetica,sans-serif; max-height: 0px;=
 max-width: 0px; opacity: 0; overflow: hidden; mso-hide: all;">PLUS: Why do=
 big dogs die young? Best proteins to eat; best shoes for back pain; gut he=
alth; best workouts&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&z=
wnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj;&nbsp;&zwnj=
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                            <td align=3D"left" valign=3D"top" style=3D"pad=
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b(255, 255, 255); font-weight: inherit; background: none; text-decoration: =
none;" data-link-id=3D"487db630750111ef9726cb6a54eb70b6">DO PETS HELP YOUR =
HEALTH?</a></h5></td>
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                        </tbody></table>=20
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100%" bgcolor=3D"#FFFFFF" border=3D"0" align=3D"center" cellpadding=3D"0" c=
ellspacing=3D"0" class=3D"wrap"><tbody><tr><td bgcolor=3D"#FFFFFF"><!-- Sta=
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                                            <td align=3D"center" valign=3D=
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00%;" width=3D"100%" class=3D"hide">
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                                          <td align=3D"center" valign=3D"t=
op"><a href=3D"https://email=2Enationalgeographic=2Ecom/T/v6000001920131ff1=
1af4b836e9666b528/f4cb3c8c654249100000021ef3a0bcc5/f4cb3c8c-6542-4910-b43a-=
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        </section>
        <!-- End NAT-004: Full width solid banner --> </td></tr></tbody></=
table></td></tr><tr><td><table role=3D"presentation" bgcolor=3D"#FFFFFF" wi=
dth=3D"640" border=3D"0" align=3D"center" cellpadding=3D"0" cellspacing=3D"=
0" class=3D"wrap"><tbody><tr><td bgcolor=3D"#ffffff"><!-- Start NAT-010: Pr=
imary Paragraph -->
        <section id=3D"NAT010" layout-row=3D"true">
          <div layout-row=3D"true">
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" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
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 60px 40px 60px;" class=3D"  pad20rl">
																	<!-- start Paragraph -->            =20
                  <table role=3D"presentation" width=3D"100%" border=3D"0"=
 cellspacing=3D"0" cellpadding=3D"0">
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                      <td align=3D"center" valign=3D"top" style=3D"padding=
: 0px 0px 0px 0px; vertical-align: top;" class=3D"pad0rl "><p style=3D"font=
-size: 18px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px;=
 font-weight: 400; color: #000000; font-family: 'Georgia', 'Times New Roman=
', 'Times', serif;" class=3D"mobile_p1 linkyellow" data-richtext=3D"paragra=
ph_text" data-groupid=3D"paragraph" enable-personalization=3D"true"><strong=
>In this week=E2=80=99s Health newsletter</strong>, we discover starchy foo=
ds that help you <a href=3D"https://email=2Enationalgeographic=2Ecom/T/v600=
0001920131ff11af4b836e9666b528/f4cb3c8c654249100000021ef3a0bcc6/f4cb3c8c-65=
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c-DbKubeM0DXqc3QxqYhogGWrQCDwpgB5vZSUjF28sdIjAeNPI0UqBCzBqCQdjhibkcodqeNSNR=
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89yrpg77eYMANGsuN1bI_mC86crtLCF2uHOLjRn-dC_KK4d-QUs6Wc78fVcGoyF_y-HMj-MYejN=
zvIa5MwakArrZ6A8sOcsv1dLBtVPH-I5a7ER4VDnBwcyKV0juEO39qtlLnUwPoTXSg4DrSZ43Hf=
p07yZU5SSRqQsz5aNPr7FQGK1UO87aFy_YrZ3SVTolwLwNBCCNeluzDWxdtpoifSGek0Ne5k7va=
0qGkGKTGvHsVaD9p-9vNlvbq1z7m6T5zJn96xPyJsABEHNfpSCe_yka7jxRiaIENhAZzQPkgytC=
P2Zkvk5VdFp0B5dGKYyw=3D=3D" target=3D"_blank" rel=3D"noopener" style=3D"col=
or: #000000; font-weight: inherit; background: none; text-decoration: none;=
" data-link-id=3D"845e89e0750111ef8017ed3234839261">LOSE weight</a>; show <=
a href=3D"https://email=2Enationalgeographic=2Ecom/T/v6000001920131ff11af4b=
836e9666b528/f4cb3c8c654249100000021ef3a0bcc7/f4cb3c8c-6542-4910-b43a-97425=
78fb948?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r=
9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAV=
cbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMW=
oX_1LXtWJT1JvF9ghSBKSfQ21EhVjY6mbyI4xu-cb1qZuE7BDcANfKm4bN1EmEHXiULKNKerVea=
Da4Or5xIsOEFHUFyHG04e3CaUf0hx1c75fvbEP5hsJO6H9kY1LdcftSPvw4zmupBF9q3G-5ShRQ=
I2BmtB0HJvo7-JWF_ke-CFmPLk8AMsohK19FCO5qpxQnpe_IiQcjB_cgOk6T8wnDqnDKP3fYmCd=
LnOJUVZvOC3c1WuQUNdNr7GLPbhqM0Z7t7EFyUmxz8QcfGnZvY_QhYgYCbY66DrY479UhzIFFxQ=
5hbkA9mycYoBbZ6RWN46PbGjaCTuvHuF9JacUtdsCOfMnBS4t0QSB4BiFufEib85Jr3wU4gxhkc=
Xa8vp1xEZ2hY2QVnSKsNk6jONG9T7oelvrHBcieHFYC_StshJiV-3QYxvF17YFXT0j4pQqAVE4G=
lo5IQlExjnWj_etZ09nn52uRzKQUaxF2gXVhz5x0Ny1v0ozTL_oQOeUW5VZqDISmgAaMiJk-Et9=
vw=3D=3D" target=3D"_blank" rel=3D"noopener" style=3D"color: #000000; font-=
weight: inherit; background: none; text-decoration: none;" data-link-id=3D"=
950f4e00750111ef8017ed3234839261">exactly how walking helps</a> your back; =
learn the <a href=3D"https://email=2Enationalgeographic=2Ecom/T/v6000001920=
131ff11af4b836e9666b528/f4cb3c8c654249100000021ef3a0bcc8/f4cb3c8c-6542-4910=
-b43a-9742578fb948?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAI=
e3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4n=
HcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxv=
DgUUCCPvXMWoX_1LXtWJT1JvF9ghSBKSfQ21EhVjY6mbyI4xu-cb1qZuE7BDcANfKm4bGyiHHUz=
v8K-1Ye05xqZGqhOpwuwhmL7pP_tECGhptzkQoDgBjAIrkK6-ZNsgiBlodgbk9FB8eOIrPUZkm5=
2RvJq3qoCncoKwlNMDF_SEovS-xumVPObtDc8exposQjjiLASkOrgJjfPUA5_5vU-9c-zNaMMnk=
IvW4axAzVy0I8m6nvnmhPHHDOauXasLwFthjfR064QJS6VXSzoxVvthAK68mnO8WjEyWloaI5YM=
mZDc4syR-TnWeWJiVhCoNtvWQFWPIyMOwzlYgY_tBELvb4KDavBtCdOtvJz1YIXf_nUfP2yje2s=
P5XElN1MXszpVzynfOQQQDSvYvrYi1kDPL2to45LqPkJq9dlfPkfTfAWeLf7I6TFHoD-w13TAqZ=
JjAeP7WnlS2neQwuTAPeKbc9pt61dEQsByYSIzZhQZfxnWtU1B7Cua5A=3D=3D" target=3D"_=
blank" rel=3D"noopener" style=3D"color: #000000; font-weight: inherit; back=
ground: none; text-decoration: none;" data-link-id=3D"a760a2c0750111ef8017e=
d3234839261">best proteins to eat</a> =2E=2E=2E and examine whether a pet <=
a href=3D"https://email=2Enationalgeographic=2Ecom/T/v6000001920131ff11af4b=
836e9666b528/f4cb3c8c654249100000021ef3a0bcc9/f4cb3c8c-6542-4910-b43a-97425=
78fb948?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r=
9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAV=
cbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMW=
oX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF6LHwJAZWFmdfBhRtXy-obURPzySDpRuSN=
6iTwu7kT4HsIL0uN7mVNHkrVbV8yXqp0CWcxdd65I0bc5VAnfnBw8q5l7w4zmupBF9q3G-5ShRQ=
I2BmtB0HJvo7-JWF_ke-CFmPLk8AMsohK19FCO5qpxQnpe_IiQcjB_cgOk6T8wnDqnDKP3fYmCd=
LnOJUVZvOC3c1WuQUNdNr7GLPbhqM0Z7t7EFyUmxz8QcfGnZvY_QhYgYCbY66DrY479UhzIFFxQ=
5hbkA9mycYoBbZ6RWN46PbGjaCTuvHuF9JacUtdsCOfMnBS4t0QSB4BiFufEib85Jr3wU4gxhkc=
Xa8vp1xEZ2hY2QVnSKsNk6jONG9T7oelvrHBcieHFYC_StshJiV-3QYxvF17YFXT0j4pQqAVE4G=
lo5IQlExjnWjzHrU8VKLPwt-3WvfmIf0qh2PVgivrib4Fo0t6UVBFCQ8q-a3XfBwYAaMiJk-Et9=
vw=3D=3D" target=3D"_blank" rel=3D"noopener" style=3D"color: #000000; font-=
weight: inherit; background: none; text-decoration: none;" data-link-id=3D"=
b64be920750111ef8017ed3234839261">makes you healthier</a>=2E Plus, scroll d=
own for a new Nat Geo quiz!</p></td>
                    </tr>
                  </tbody></table>           =20
                  <!-- end Paragraph --></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-010: Primary Paragraph --> </td></tr><tr><td bgcolor=
=3D"#ffffff"><!-- Start NAT-008: Headline | H3  -->
  <section id=3D"NAT006" layout-row=3D"true">
   <div layout-row=3D"true">
    <table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=
=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
     <tbody><tr layout-row=3D"true">
      <td align=3D"center" valign=3D"top" style=3D"padding: 10px 60px 10px=
 60px;" class=3D"pad10t pad10b pad20rl"><!-- start Headline -->
      =20
       <table role=3D"presentation" width=3D"100%" border=3D"0" cellspacin=
g=3D"0" cellpadding=3D"0">
        <tbody><tr>
         <td align=3D"center" valign=3D"top" style=3D"padding: px 0px px 0=
px;" class=3D"center pad0rl"><h3 style=3D"font-size: 28px; mso-line-height-=
rule: exactly; line-height: 120%; margin: 0px; font-weight: 400; letter-spa=
cing: 3px; text-transform: none; color: #000000; font-family: 'GeoBrandBold=
', CenturyGothic, AppleGothic, Gill Sans, Gill Sans MT, sans-serif;" data-r=
ichtext=3D"h3_text" data-groupid=3D"h3" class=3D" mobile_h4"><a href=3D"htt=
ps://email=2Enationalgeographic=2Ecom/T/v6000001920131ff11af4b836e9666b528/=
f4cb3c8c654249100000021ef3a0bcca/f4cb3c8c-6542-4910-b43a-9742578fb948?__dU_=
_=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrr=
FIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-Nm=
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JWF_ke-CFmPLk8AMsohK19FCO5qpxQnpe_IiQcjB_cgOk6T8wnDqnDKP3fYmCdLnOJUVZvOC3c1=
WuQUNdNr7GLPbhqM0Z7t7EFyUmxz8QcfGnZvY_QhYgYCbY66DrY479UhzIFFxQ5hbkA9mycYoBb=
Z6RWN46PbGjaCTuvHuF9JacUtdsCOfMnBS4t0QSB4BiFufEib85Jr3wU4gxhkcXa8vp1xEZ2hY2=
QVnSKsNk6jONG9T7oelvrHBcieHFYC_StshJiV-3QYxvF17YFXT0j4pQqAVE4Glo5IQlExjnWj2=
zHuBtZvkLCu-JLtSkP0DGzObKrLyqCvKgC7FGclQ2QK3S5Tq88FBQaMiJk-Et9vw=3D=3D" tar=
get=3D"_blank" rel=3D"noopener" style=3D"color: #000000; font-weight: inher=
it; background: none; text-decoration: none;" data-link-id=3D"fa58da9075081=
1efa7c22feba8f1f35b">BEAT =E2=80=98DEAD BUTT=E2=80=99 AND A BAD BACK=E2=80=
=94MOVE!</a></h3></td>
        </tr>
       </tbody></table>
      =20
       <!-- end Headline --></td>
     </tr>
    </tbody></table>
   </div>
  </section>
  <!-- End NAT-008: Headline | H3  --> </td></tr><tr><td bgcolor=3D"#fffff=
f"><!-- Start 1-011: Scaled Image -->
<section id=3D"1011_scaled_image" layout-row=3D"true"><div layout-row=3D"t=
rue"><table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=
=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff"> <tbody><tr =
layout-row=3D"true"> <td valign=3D"top" align=3D"left"> <table role=3D"pres=
entation" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" c=
lass=3D"wrap"> <tbody><tr> <td align=3D"center" style=3D"padding: 0px 0px 0=
px 0px" data-groupid=3D"scaled"><a href=3D"https://email=2Enationalgeograph=
ic=2Ecom/T/v6000001920131ff11af4b836e9666b528/f4cb3c8c654249100000021ef3a0b=
ccb/f4cb3c8c-6542-4910-b43a-9742578fb948?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3wa=
BSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbS=
N-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjH=
MDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_1LXtWJT1JvF9ghSBKSfQ21EhVjY6mbyI4xu-cb1=
qZuE7BDcANfKm4bN1EmEHXiULKNKerVeaDa4Or5xIsOEFHUFyHG04e3CaUf0hx1c75fvbEP5hsJ=
O6H9kY1LdcftSPvw4zmupBF9q3G-5ShRQI2BmtB0HJvo7-JWF_ke-CFmPLk8AMsohK19FCO5qpx=
Qnpe_IiQcjB_cgOk6T8wnDqnDKP3fYmCdLnOJUVZvOC3c1WuQUNdNr7GLPbhqM0Z7t7EFyUmxz8=
QcfGnZvY_QhYgYCbY66DrY479UhzIFFxQ5hbkA9mycYoBbZ6RWN46PbGjaCTuvHuF9JacUtdsCO=
fMnBS4t0QSB4BiFufEib85Jr3wU4gxhkcXa8vp1xEZ2hY2QVnSKsNk6jONG9T7oelvrHBcieHFY=
C_StshJiV-3QYxvF17YFXT0j4pQqAVE4Glo5IQlExjnWj3f8r6OrJ81eNDXx26DNNw6QkZmNSz_=
j7hyTIY3LFBv22AaPDP959yQaMiJk-Et9vw=3D=3D" data-managed-link=3D"scaled_link=
_url" target=3D"_blank" data-link-id=3D"a051c8506b9811efad328b664d378cc8"><=
img agilecontent=3D"true" src=3D"http://images=2Eharmony=2Eepsilon=2Ecom/Co=
ntentHandler/images?id=3D3c04b0ca-3f05-4738-8a18-ecf973757f01" alt=3D"A tea=
m of researchers in Australia recently found that regular walking may not o=
nly alleviate lower back pain, but also help prevent the pain from returnin=
g=2E " width=3D"640" height=3D"auto" style=3D"display: block; vertical-alig=
n: top; border-radius: 0px" border=3D"0" class=3D"wrap"></a></td> </tr> </t=
body></table> </td> </tr> </tbody></table> </div> </section> <!-- End 1-011=
: Scaled Image --> </td></tr><tr><td bgcolor=3D"#ffffff"><!-- Start NAT-011=
: Caption -->
    <section id=3D"NAT011" layout-row=3D"true">
      <div layout-row=3D"true">
        <table layout-row=3D"true" role=3D"presentation" width=3D"100%" bo=
rder=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
          <tbody><tr layout-row=3D"true">
            <td align=3D"center" valign=3D"top" style=3D"padding: 4px 10px=
 0px 10px;" class=3D"pad4t  pad10rl"><!-- start Caption -->
             =20
              <table role=3D"presentation" width=3D"100%" border=3D"0" cel=
lspacing=3D"0" cellpadding=3D"0">
                <tbody><tr>
                  <td align=3D"right" valign=3D"top" style=3D"padding: 0px=
 0px 0px 0px;" class=3D" pad0rl"><p style=3D"font-size: 10px; mso-line-heig=
ht-rule: exactly; line-height: 120%; margin: 0px; font-weight: 400; letter-=
spacing: 2px; text-transform: uppercase; color: #cccccc; font-family: 'GeoB=
randRegular', CenturyGothic, AppleGothic, Gill Sans, Gill Sans MT, sans-ser=
if;" data-richtext=3D"caption_text" data-groupid=3D"caption" class=3D"mobil=
e_10">PHOTOGRAPH BY GOLLHARDT &amp; WIELAND, LAIF/REDUX</p></td>
                </tr>
              </tbody></table>
             =20
              <!-- end Caption --></td>
          </tr>
        </tbody></table>
      </div>
    </section>
    <!-- End NAT-011: Caption --> </td></tr><tr><td bgcolor=3D"#ffffff"><!=
-- Start NAT-010: Primary Paragraph -->
        <section id=3D"NAT010" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"top" style=3D"padding: 20px=
 60px 20px 60px;" class=3D"  pad20rl">
																	<!-- start Paragraph -->            =20
                  <table role=3D"presentation" width=3D"100%" border=3D"0"=
 cellspacing=3D"0" cellpadding=3D"0">
                    <tbody><tr>
                      <td align=3D"left" valign=3D"top" style=3D"padding: =
0px 0px 0px 0px; vertical-align: top;" class=3D"pad0rl "><p style=3D"font-s=
ize: 16px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px; f=
ont-weight: 400; color: #000000; font-family: 'Georgia', 'Times New Roman',=
 'Times', serif;" class=3D"mobile_p1 linkyellow" data-richtext=3D"paragraph=
_text" data-groupid=3D"paragraph" enable-personalization=3D"true"><strong>O=
ver 600 million people have back problems=2E</strong> What can both allevia=
te current back problems and prevent recurrence? You can probably guess=2E =
But how exactly? <strong><a href=3D"https://email=2Enationalgeographic=2Eco=
m/T/v6000001920131ff11af4b836e9666b528/f4cb3c8c654249100000021ef3a0bccc/f4c=
b3c8c-6542-4910-b43a-9742578fb948?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMX=
GZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9=
XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMS=
h3tviDHXIoXcPxvDgUUCCPvXMWoX_1LXtWJT1JvF9ghSBKSfQ21EhVjY6mbyI4xu-cb1qZuE7BD=
cANfKm4bN1EmEHXiULKNKerVeaDa4Or5xIsOEFHUFyHG04e3CaUf0hx1c75fvbEP5hsJO6H9kY1=
LdcftSPvw4zmupBF9q3G-5ShRQI2BmtB0HJvo7-JWF_ke-CFmPLk8AMsohK19FCO5qpxQnpe_Ii=
QcjB_cgOk6T8wnDqnDKP3fYmCdLnOJUVZvOC3c1WuQUNdNr7GLPbhqM0Z7t7EFyUmxz8QcfGnZv=
Y_QhYgYCbY66DrY479UhzIFFxQ5hbkA9mycYoBbZ6RWN46PbGjaCTuvHuF9JacUtdsCOfMnBS4t=
0QSB4BiFufEib85Jr3wU4gxhkcXa8vp1xEZ2hY2QVnSKsNk6jONG9T7oelvrHBcieHFYC_StshJ=
iV-3QYxvF17YFXT0j4pQqAVE4Glo5IQlExjnWjwu6F-_YnpyHWbwW_PF8Ck6cvaVBNuNYiwE_A5=
QpZe5ImEPFC0Y022gaMiJk-Et9vw=3D=3D" target=3D"_blank" rel=3D"noopener" styl=
e=3D"color: #000000; font-weight: inherit; background: none; text-decoratio=
n: none;" data-link-id=3D"00c942c0750911efa7c22feba8f1f35b">Here=E2=80=99s =
what researchers found</a>=2E</strong></p></td>
                    </tr>
                  </tbody></table>           =20
                  <!-- end Paragraph --></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-010: Primary Paragraph --> </td></tr><tr><td bgcolor=
=3D"#ffffff"><!-- Start NAT-013: CTA -->
  <section id=3D"NAT013" layout-row=3D"true">
   <div layout-row=3D"true">
    <table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=
=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
     <tbody><tr layout-row=3D"true">
    =20
     <td align=3D"center" valign=3D"top" style=3D"padding: 10px 20px 10px =
20px;" class=3D"padt padb pad20rl">
    =20
    =20
     <!-- start CTA -->
     <table role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=
=3D"0" cellpadding=3D"0" class=3D"wrap">
      <tbody><tr>
     =20
      <td align=3D"center" valign=3D"top" style=3D"padding: 0px 0px 0px 0p=
x;">
     =20
     =20
      <!-- start CTA block -->=20
     =20
      <!-- start BOX CTA -->
      <table role=3D"presentation" border=3D"0" cellspacing=3D"0" cellpadd=
ing=3D"0" width=3D"240">
       <tbody><tr>
        <td align=3D"center" valign=3D"top" bgcolor=3D"#ffcc00" style=3D"b=
order: 0" class=3D"wrapto100pc">
        <!-- start CTA text block -->
        <table role=3D"presentation" border=3D"0" cellspacing=3D"0" cellpa=
dding=3D"0">
         <tbody><tr>
          <td align=3D"left" valign=3D"top" style=3D"padding: 14px 12px;">=
<!-- START INNER CTA -->
          =20
           <table role=3D"presentation" border=3D"0" cellspacing=3D"0" cel=
lpadding=3D"0" width=3D"100%">
            <tbody><tr>
             <td class=3D"wrap" align=3D"center" valign=3D"middle" style=
=3D"font-weight: 700; letter-spacing: 2px; text-transform: uppercase;"><spa=
n style=3D"color: #000000; font-family: 'GeoEditMedium', Helvetica, Arial, =
sans-serif; font-size: 12px; mso-line-height-rule: exactly; line-height: 15=
0%;" enable-personalization=3D"true" richtext-mode=3D"simple" data-richtext=
=3D"CTA-01_cta_text" data-groupid=3D"CTA-01_cta"><a href=3D"https://email=
=2Enationalgeographic=2Ecom/T/v6000001920131ff11af4b836e9666b528/f4cb3c8c65=
4249100000021ef3a0bccd/f4cb3c8c-6542-4910-b43a-9742578fb948?__dU__=3Dv0G4RB=
KTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwK=
GAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=
=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_1LXtWJT1JvF9ghSBKSf=
Q21EhVjY6mbyI4xu-cb1qZuE7BDcANfKm4bN1EmEHXiULKNKerVeaDa4Or5xIsOEFHUFyHG04e3=
CaUf0hx1c75fvbEP5hsJO6H9kY1LdcftSPvw4zmupBF9q3G-5ShRQI2BmtB0HJvo7-JWF_ke-CF=
mPLk8AMsohK19FCO5qpxQnpe_IiQcjB_cgOk6T8wnDqnDKP3fYmCdLnOJUVZvOC3c1WuQUNdNr7=
GLPbhqM0Z7t7EFyUmxz8QcfGnZvY_QhYgYCbY66DrY479UhzIFFxQ5hbkA9mycYoBbZ6RWN46Pb=
GjaCTuvHuF9JacUtdsCOfMnBS4t0QSB4BiFufEib85Jr3wU4gxhkcXa8vp1xEZ2hY2QVnSKsNk6=
jONG9T7oelvrHBcieHFYC_StshJiV-3QYxvF17YFXT0j4pQqAVE4Glo5IQlExjnWjy6ZfA-eSmv=
8dwha2zr7iJQpB191J49yBXyVyvJJL4RMedT10TuCSDYaMiJk-Et9vw=3D=3D" data-managed=
-link=3D"CTA-01_cta_link_url" target=3D"_blank" style=3D"color: #000000; te=
xt-decoration: none !important; font-weight: bold;" data-link-id=3D"6e069c3=
06b9911efad328b664d378cc8" rel=3D"noopener">WALK WITH US</a></span></td>
            </tr>
           </tbody></table>
          =20
           <!-- END INNER CTA --></td>
         </tr>
        </tbody></table>
        <!-- end CTA text block -->
       </td>
      =20
       </tr>
      =20
      </tbody></table>
      <!-- end BOX CTA -->=20
     =20
      <!-- end CTA block -->
     =20
      </td>
     =20
      </tr>
     =20
     </tbody></table>
     <!-- end CTA -->
    =20

     </td>
    =20
     </tr>
    =20
    </tbody></table>
   </div>
  </section>
  <!-- End NAT-013: CTA --> </td></tr><tr><td bgcolor=3D"#ffffff"><!-- Sta=
rt NAT-010: Primary Paragraph -->
        <section id=3D"NAT010" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"top" style=3D"padding: 20px=
 60px 20px 60px;" class=3D"  pad20rl">
																	<!-- start Paragraph -->            =20
                  <table role=3D"presentation" width=3D"100%" border=3D"0"=
 cellspacing=3D"0" cellpadding=3D"0">
                    <tbody><tr>
                      <td align=3D"left" valign=3D"top" style=3D"padding: =
0px 0px 0px 0px; vertical-align: top;" class=3D"pad0rl "><p style=3D"font-s=
ize: 16px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px; f=
ont-weight: 400; color: #000000; font-family: 'Georgia', 'Times New Roman',=
 'Times', serif;" class=3D"mobile_p2 linkyellow" data-richtext=3D"paragraph=
_text" data-groupid=3D"paragraph" enable-personalization=3D"true"><strong>D=
o it right: </strong><a href=3D"https://email=2Enationalgeographic=2Ecom/T/=
v6000001920131ff11af4b836e9666b528/f4cb3c8c654249100000021ef3a0bcce/f4cb3c8=
c-6542-4910-b43a-9742578fb948?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7=
x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpF=
WtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tv=
iDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF6LHwJAZWFmd=
fBhRtXy-obURPzzXAtWojNNj-q8Sb6u9GZjz8hzQMGlpY7KNQrYfWzpN32b81uz47f-7yKvMtPt=
q0k3x_4uSkYqWHf4T--iuxAyhjofy02Dxw2j8TwthiM67EQPxKKq_H1wKg-r_JMVAgcNNWMDOnS=
meOYwxzJp2rQfMMDpqj8bl7Pnsq0L-lE3awFtpWAoU-9Gu4yQbF705Fvu7VTex9i2vGlUqRO9aV=
BuwjeMgvJuxUbjQ4MN8_yvG1FbNGHguSB-Bnpy7iQB_Kb43C6A6738QQcdJggD-TV9XUoS27x7j=
ZcvFcjFRpyhj6hiCn59TaOaHxi38qTo1e0o7U_uLEEbk-TtwBdOxDcczwyn6RQNUYipl0yXU0Wf=
Ychh1QLHbgLaYMgNy9rOlNu5qxpSVpnsgB--1ikhABKdF-99gIRbBDzeuQfMpLLvNloX4J3xdGw=
59mvfMhMjLBtKBJnchazxAaw=3D=3D" target=3D"_blank" rel=3D"noopener" style=3D=
"color: #000000; font-weight: inherit; background: none; text-decoration: n=
one;" data-link-id=3D"1ee208a0750911efa7c22feba8f1f35b">Here are the best t=
echniques for walking</a>&nbsp;<br><strong>Identify the pain: </strong><a h=
ref=3D"https://email=2Enationalgeographic=2Ecom/T/v6000001920131ff11af4b836=
e9666b528/f4cb3c8c654249100000021ef3a0bccf/f4cb3c8c-6542-4910-b43a-9742578f=
b948?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy=
1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbD=
lQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_=
0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF6LHwJAZWFmdfBhRtXy-obURPzzGTIz1ILyo3=
z0epO0mFzftcitUpKNqEYn_x0ypD13AJ-tXHQgobFSB9CedbWEi3hpAIMU6h8qfx_ijUfJmHhlQ=
8f-LkpGKlh3-E_vorsQMoY6H8tNg8cNo_E8LYYjOuxED8Siqvx9cCoPq_yTFQIHDTVjAzp0pnjm=
MMcyadq0HzDA6ao_G5ez57KtC_pRN2sBbaVgKFPvRruMkGxe9ORb7u1U3sfYtrxpVKkTvWlQbsI=
3jILybsVG40ODDfP8rxtRWzRh4LkgfgZ6cu4kAfym-NwugOu9_EEHHSYIA_k1fV1KEtu8e42XLx=
XIxUacoY-oYgp-fU2jmh8Yt_Kk6NXtKO1P7ixBG5Pk7cAXTsQ3HM8Mp-kUDVGIqZdMl1NFn2HIY=
dUCx24C2mDIDcvazpTbuasaUlaZ7IAef198iCFiVAU0LXxkzbr6CiB-uPnGMutQfjaKrdfePbLs=
puqrZoTMegSZ3IWs8QGs=3D" target=3D"_blank" rel=3D"noopener" style=3D"color:=
 #000000; font-weight: inherit; background: none; text-decoration: none;" d=
ata-link-id=3D"2f8beef0750911efa7c22feba8f1f35b">What are trigger points, a=
nd how can you relieve the pain</a><br><strong>Don=E2=80=99t like to walk? =
</strong><a href=3D"https://email=2Enationalgeographic=2Ecom/T/v60000019201=
31ff11af4b836e9666b528/f4cb3c8c654249100000021ef3a0bcd0/f4cb3c8c-6542-4910-=
b43a-9742578fb948?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe=
3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nH=
cgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvD=
gUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF6LHwC5xiRF0xcvsc-DbKube=
M0Ag3pLlTa9WpcOibeYK7pDySIwHjTyNFKgQswagkHY4Ym5HKHanjUjUY3ePkMB-aYzUhZOmp8o=
B6yUoUNryBMDBSv4d8iPQgJNFSidUILWLdzKWuSrRmSOK8R1cl4UR3e-vPcq6YO-3mDADRrLjdW=
yP5gvOnK7Swhdrhzi40Z_nQvyiuHfkFLOlnO_H1XBqMhf8vhzI_jGHozc7yGuTMGpAK62egPLDn=
LL9XSwbVTx_iOWuxEeFQ5wcHMildI7hDt_arZS51MD6E10oOA60meNx36dO8mVOUkkakLM-WjT6=
-xUBitVDvO2hcv2K2d0lU6JcC8DQQgjXpbsw1sXbaaIn0hnpNDXuZO72tKhpBikxrx7FWg_afvb=
zZb26tc-5uk80zksfrkdpKOPnKnueBJTWxqvF-I2tZQzn4FWucWjAoWp7bRLghBDrRadAeXRimM=
s=3D" target=3D"_blank" rel=3D"noopener" style=3D"color: #000000; font-weig=
ht: inherit; background: none; text-decoration: none;" data-link-id=3D"3d8a=
d980750911efa7c22feba8f1f35b">Here are workouts that will help</a>&nbsp;<st=
rong><br></strong><strong>Also:&nbsp;</strong><a href=3D"https://email=2Ena=
tionalgeographic=2Ecom/T/v6000001920131ff11af4b836e9666b528/f4cb3c8c6542491=
00000021ef3a0bcd1/f4cb3c8c-6542-4910-b43a-9742578fb948?__dU__=3Dv0G4RBKTXg2=
GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6=
iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__=
F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3Vq=
fW5bf1WlfvPhqF6LHwBKYKrglluTgfkgZujHI3YTLopX9tZYdjjZk14gpOqOI9Lpntplfdvz4o1=
HyZh4ZUPH_i5KRipYd_hP76K7EDKGOh_LTYPHDaPxPC2GIzrsRA_Eoqr8fXAqD6v8kxUCBw01Yw=
M6dKZ45jDHMmnatB8wwOmqPxuXs-eyrQv6UTdrAW2lYChT70a7jJBsXvTkW-7tVN7H2La8aVSpE=
71pUG7CN4yC8m7FRuNDgw3z_K8bUVs0YeC5IH4GenLuJAH8pvjcLoDrvfxBBx0mCAP5NX1dShLb=
vHuNly8VyMVGnKGPqGIKfn1No5ofGLfypOjV7SjtT-4sQRuT5O3AF07ENxzPDKfpFA1RiKmXTJd=
TRZ9hyGHVAsduAtpgyA3L2s6U27mrGlJWmeyAH487EirC4irsVPVZVh9rlgmz7bW_F4O7Y0tI1x=
ydowQrtw0raMMmIHoEmdyFrPEBr" target=3D"_blank" rel=3D"noopener" style=3D"co=
lor: #000000; font-weight: inherit; background: none; text-decoration: none=
;" data-link-id=3D"4d50ef80750911efa7c22feba8f1f35b">The best shoes for bac=
k pain in 2024</a>&nbsp;<br></p></td>
                    </tr>
                  </tbody></table>           =20
                  <!-- end Paragraph --></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-010: Primary Paragraph --> </td></tr><tr><td bgcolor=
=3D"#ffffff"><!-- Start NAT-008: Headline | H3  -->
  <section id=3D"NAT006" layout-row=3D"true">
   <div layout-row=3D"true">
    <table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=
=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
     <tbody><tr layout-row=3D"true">
      <td align=3D"center" valign=3D"top" style=3D"padding: 10px 60px 10px=
 60px;" class=3D"pad10t pad10b pad20rl"><!-- start Headline -->
      =20
       <table role=3D"presentation" width=3D"100%" border=3D"0" cellspacin=
g=3D"0" cellpadding=3D"0">
        <tbody><tr>
         <td align=3D"center" valign=3D"top" style=3D"padding: px 0px px 0=
px;" class=3D"center pad0rl"><h3 style=3D"font-size: 28px; mso-line-height-=
rule: exactly; line-height: 120%; margin: 0px; font-weight: 400; letter-spa=
cing: 3px; text-transform: none; color: #000000; font-family: 'GeoBrandBold=
', CenturyGothic, AppleGothic, Gill Sans, Gill Sans MT, sans-serif;" data-r=
ichtext=3D"h3_text" data-groupid=3D"h3" class=3D" mobile_h4"><a href=3D"htt=
ps://email=2Enationalgeographic=2Ecom/T/v6000001920131ff11af4b836e9666b528/=
f4cb3c8c654249100000021ef3a0bcd2/f4cb3c8c-6542-4910-b43a-9742578fb948?__dU_=
_=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrr=
FIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-Nm=
UBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQ=
F30xF0sKPois3VqfW5bf1WlfvPhqF6LHwC5xiRF0xcvsc-DbKubeM0DXqc3QxqYhogGWrQCDwpg=
B5vZSUjF28sdIjAeNPI0UqBCzBqCQdjhibkcodqeNSNRjd4-QwH5pjNSFk6anygHrJShQ2vIEwM=
FK_h3yI9CAk0VKJ1QgtYt3Mpa5KtGZI4rxHVyXhRHd7689yrpg77eYMANGsuN1bI_mC86crtLCF=
2uHOLjRn-dC_KK4d-QUs6Wc78fVcGoyF_y-HMj-MYejNzvIa5MwakArrZ6A8sOcsv1dLBtVPH-I=
5a7ER4VDnBwcyKV0juEO39qtlLnUwPoTXSg4DrSZ43Hfp07yZU5SSRqQsz5aNPr7FQGK1UO87aF=
y_YrZ3SVTolwLwNBCCNeluzDWxdtpoifSGek0Ne5k7va0qGkGKTGvHsVaD9p-9vNlvbq1z7m6Tx=
voucpEUrUWwI9m5wI4VFole5vaxXoah8c0aWlEkUHYXcLZwthTHE9Fp0B5dGKYyw=3D=3D" tar=
get=3D"_blank" rel=3D"noopener" style=3D"color: #000000; font-weight: inher=
it; background: none; text-decoration: none;" data-link-id=3D"937d69c075091=
1ef9d98abc1d2d22e10">A STARCH THAT HELPS YOUR GUT?</a></h3></td>
        </tr>
       </tbody></table>
      =20
       <!-- end Headline --></td>
     </tr>
    </tbody></table>
   </div>
  </section>
  <!-- End NAT-008: Headline | H3  --> </td></tr><tr><td bgcolor=3D"#fffff=
f"><!-- Start 1-011: Scaled Image -->
<section id=3D"1011_scaled_image" layout-row=3D"true"><div layout-row=3D"t=
rue"><table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=
=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff"> <tbody><tr =
layout-row=3D"true"> <td valign=3D"top" align=3D"left"> <table role=3D"pres=
entation" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" c=
lass=3D"wrap"> <tbody><tr> <td align=3D"center" style=3D"padding: 0px 0px 0=
px 0px" data-groupid=3D"scaled"><a href=3D"https://email=2Enationalgeograph=
ic=2Ecom/T/v6000001920131ff11af4b836e9666b528/f4cb3c8c654249100000021ef3a0b=
cd3/f4cb3c8c-6542-4910-b43a-9742578fb948?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3wa=
BSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbS=
N-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjH=
MDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF=
6LHwC5xiRF0xcvsc-DbKubeM0DXqc3QxqYhogGWrQCDwpgB5vZSUjF28sdIjAeNPI0UqBCzBqCQ=
djhibkcodqeNSNRjd4-QwH5pjNSFk6anygHrJShQ2vIEwMFK_h3yI9CAk0VKJ1QgtYt3Mpa5KtG=
ZI4rxHVyXhRHd7689yrpg77eYMANGsuN1bI_mC86crtLCF2uHOLjRn-dC_KK4d-QUs6Wc78fVcG=
oyF_y-HMj-MYejNzvIa5MwakArrZ6A8sOcsv1dLBtVPH-I5a7ER4VDnBwcyKV0juEO39qtlLnUw=
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ySUu_-HNo6KFpVQj1Boy1emhFp0B5dGKYyw=3D=3D" data-managed-link=3D"scaled_link=
_url" target=3D"_blank" data-link-id=3D"927927206f8d11efb9d4214785d7cf6d"><=
img agilecontent=3D"true" src=3D"http://images=2Eharmony=2Eepsilon=2Ecom/Co=
ntentHandler/images?id=3Dbbd013ec-dbdf-4551-9fde-debe5c7bcd91" alt=3D"Resis=
tant starch is a type of carbohydrate that is able to pass through your sto=
mach and small intestines, where it will eventually be fermented in the lar=
ge intestines to benefit your intestinal flora=2E Whole grain foods, such a=
s brown rice, are a good source of resistant starch=2E " width=3D"640" heig=
ht=3D"auto" style=3D"display: block; vertical-align: top; border-radius: 0p=
x" border=3D"0" class=3D"wrap"></a></td> </tr> </tbody></table> </td> </tr>=
 </tbody></table> </div> </section> <!-- End 1-011: Scaled Image --> </td><=
/tr><tr><td bgcolor=3D"#ffffff"><!-- Start NAT-011: Caption -->
    <section id=3D"NAT011" layout-row=3D"true">
      <div layout-row=3D"true">
        <table layout-row=3D"true" role=3D"presentation" width=3D"100%" bo=
rder=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
          <tbody><tr layout-row=3D"true">
            <td align=3D"center" valign=3D"top" style=3D"padding: 4px 10px=
 0px 10px;" class=3D"pad4t  pad10rl"><!-- start Caption -->
             =20
              <table role=3D"presentation" width=3D"100%" border=3D"0" cel=
lspacing=3D"0" cellpadding=3D"0">
                <tbody><tr>
                  <td align=3D"right" valign=3D"top" style=3D"padding: 0px=
 0px 0px 0px;" class=3D" pad0rl"><p style=3D"font-size: 10px; mso-line-heig=
ht-rule: exactly; line-height: 120%; margin: 0px; font-weight: 400; letter-=
spacing: 2px; text-transform: uppercase; color: #cccccc; font-family: 'GeoB=
randRegular', CenturyGothic, AppleGothic, Gill Sans, Gill Sans MT, sans-ser=
if;" data-richtext=3D"caption_text" data-groupid=3D"caption" class=3D"mobil=
e_10">PHOTOGRAPH BY TIM GRAHAM, GETTY IMAGES</p></td>
                </tr>
              </tbody></table>
             =20
              <!-- end Caption --></td>
          </tr>
        </tbody></table>
      </div>
    </section>
    <!-- End NAT-011: Caption --> </td></tr><tr><td bgcolor=3D"#ffffff"><!=
-- Start NAT-010: Primary Paragraph -->
        <section id=3D"NAT010" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"top" style=3D"padding: 20px=
 60px 20px 60px;" class=3D"  pad20rl">
																	<!-- start Paragraph -->            =20
                  <table role=3D"presentation" width=3D"100%" border=3D"0"=
 cellspacing=3D"0" cellpadding=3D"0">
                    <tbody><tr>
                      <td align=3D"left" valign=3D"top" style=3D"padding: =
0px 0px 0px 0px; vertical-align: top;" class=3D"pad0rl "><p style=3D"font-s=
ize: 16px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px; f=
ont-weight: 400; color: #000000; font-family: 'Georgia', 'Times New Roman',=
 'Times', serif;" class=3D"mobile_p1 linkyellow" data-richtext=3D"paragraph=
_text" data-groupid=3D"paragraph" enable-personalization=3D"true"><strong>T=
hey told you</strong> starchy foods =3D carbs =3D weight gain=2E Think agai=
n=2E These =E2=80=9Cresistant starches=E2=80=9D work on your intestinal sys=
tem to help you lose weight=2E Which foods? <strong><a href=3D"https://emai=
l=2Enationalgeographic=2Ecom/T/v6000001920131ff11af4b836e9666b528/f4cb3c8c6=
54249100000021ef3a0bcd4/f4cb3c8c-6542-4910-b43a-9742578fb948?__dU__=3Dv0G4R=
BKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjw=
KGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=
=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKP=
ois3VqfW5bf1WlfvPhqF6LHwC5xiRF0xcvsc-DbKubeM0DXqc3QxqYhogGWrQCDwpgB5vZSUjF2=
8sdIjAeNPI0UqBCzBqCQdjhibkcodqeNSNRjd4-QwH5pjNSFk6anygHrJShQ2vIEwMFK_h3yI9C=
Ak0VKJ1QgtYt3Mpa5KtGZI4rxHVyXhRHd7689yrpg77eYMANGsuN1bI_mC86crtLCF2uHOLjRn-=
dC_KK4d-QUs6Wc78fVcGoyF_y-HMj-MYejNzvIa5MwakArrZ6A8sOcsv1dLBtVPH-I5a7ER4VDn=
BwcyKV0juEO39qtlLnUwPoTXSg4DrSZ43Hfp07yZU5SSRqQsz5aNPr7FQGK1UO87aFy_YrZ3SVT=
olwLwNBCCNeluzDWxdtpoifSGek0Ne5k7va0qGkGKTGvHsVaD9p-9vNlvbq1z7m6TwGzrYf1Uwt=
cEIHRDdJs51BsHyucWfYzf4DKEMNZsoj9NImHzCcsYtNFp0B5dGKYyw=3D=3D" target=3D"_b=
lank" rel=3D"noopener" style=3D"color: #000000; font-weight: inherit; backg=
round: none; text-decoration: none;" data-link-id=3D"98684360750911ef9d98ab=
c1d2d22e10">Pick from the choices below</a>:</strong>&nbsp;<strong><br><br>=
</strong><strong>A=2E</strong> <a href=3D"https://email=2Enationalgeographi=
c=2Ecom/T/v6000001920131ff11af4b836e9666b528/f4cb3c8c654249100000021ef3a0bc=
d5/f4cb3c8c-6542-4910-b43a-9742578fb948?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waB=
SrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN=
-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHM=
DjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF6=
LHwC5xiRF0xcvsc-DbKubeM0DXqc3QxqYhogGWrQCDwpgB5vZSUjF28sdIjAeNPI0UqBCzBqCQd=
jhibkcodqeNSNRjd4-QwH5pjNSFk6anygHrJShQ2vIEwMFK_h3yI9CAk0VKJ1QgtYt3Mpa5KtGZ=
I4rxHVyXhRHd7689yrpg77eYMANGsuN1bI_mC86crtLCF2uHOLjRn-dC_KK4d-QUs6Wc78fVcGo=
yF_y-HMj-MYejNzvIa5MwakArrZ6A8sOcsv1dLBtVPH-I5a7ER4VDnBwcyKV0juEO39qtlLnUwP=
oTXSg4DrSZ43Hfp07yZU5SSRqQsz5aNPr7FQGK1UO87aFy_YrZ3SVTolwLwNBCCNeluzDWxdtpo=
ifSGek0Ne5k7va0qGkGKTGvHsVaD9p-9vNlvbq1z7m6Tx8UrqHZPv2HACUclxYgXNHy8VcotxzG=
04-zG_OzXw2dNImHzCcsYtNFp0B5dGKYyw=3D=3D" target=3D"_blank" rel=3D"noopener=
" style=3D"color: #000000; font-weight: inherit; background: none; text-dec=
oration: none;" data-link-id=3D"9aec7d40750911ef9d98abc1d2d22e10">French fr=
ies</a><br><strong>B=2E</strong> <a href=3D"https://email=2Enationalgeograp=
hic=2Ecom/T/v6000001920131ff11af4b836e9666b528/f4cb3c8c654249100000021ef3a0=
bcd6/f4cb3c8c-6542-4910-b43a-9742578fb948?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3w=
aBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3Sb=
SN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvj=
HMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhq=
F6LHwC5xiRF0xcvsc-DbKubeM0DXqc3QxqYhogGWrQCDwpgB5vZSUjF28sdIjAeNPI0UqBCzBqC=
QdjhibkcodqeNSNRjd4-QwH5pjNSFk6anygHrJShQ2vIEwMFK_h3yI9CAk0VKJ1QgtYt3Mpa5Kt=
GZI4rxHVyXhRHd7689yrpg77eYMANGsuN1bI_mC86crtLCF2uHOLjRn-dC_KK4d-QUs6Wc78fVc=
GoyF_y-HMj-MYejNzvIa5MwakArrZ6A8sOcsv1dLBtVPH-I5a7ER4VDnBwcyKV0juEO39qtlLnU=
wPoTXSg4DrSZ43Hfp07yZU5SSRqQsz5aNPr7FQGK1UO87aFy_YrZ3SVTolwLwNBCCNeluzDWxdt=
poifSGek0Ne5k7va0qGkGKTGvHsVaD9p-9vNlvbq1z7m6T9guzhAD_ZifGtXUcZbDhx4LRlM0ck=
j9VVZm78GV7rT20SfqhLmVh5tFp0B5dGKYyw=3D=3D" target=3D"_blank" rel=3D"noopen=
er" style=3D"color: #000000; font-weight: inherit; background: none; text-d=
ecoration: none;" data-link-id=3D"9d2667b0750911ef9d98abc1d2d22e10">Green b=
ananas</a><br><strong>C=2E</strong> <a href=3D"https://email=2Enationalgeog=
raphic=2Ecom/T/v6000001920131ff11af4b836e9666b528/f4cb3c8c654249100000021ef=
3a0bcd7/f4cb3c8c-6542-4910-b43a-9742578fb948?__dU__=3Dv0G4RBKTXg2GtTHJDsy7i=
i3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM=
3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fU=
YvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1Wlfv=
PhqF6LHwC5xiRF0xcvsc-DbKubeM0DXqc3QxqYhogGWrQCDwpgB5vZSUjF28sdIjAeNPI0UqBCz=
BqCQdjhibkcodqeNSNRjd4-QwH5pjNSFk6anygHrJShQ2vIEwMFK_h3yI9CAk0VKJ1QgtYt3Mpa=
5KtGZI4rxHVyXhRHd7689yrpg77eYMANGsuN1bI_mC86crtLCF2uHOLjRn-dC_KK4d-QUs6Wc78=
fVcGoyF_y-HMj-MYejNzvIa5MwakArrZ6A8sOcsv1dLBtVPH-I5a7ER4VDnBwcyKV0juEO39qtl=
LnUwPoTXSg4DrSZ43Hfp07yZU5SSRqQsz5aNPr7FQGK1UO87aFy_YrZ3SVTolwLwNBCCNeluzDW=
xdtpoifSGek0Ne5k7va0qGkGKTGvHsVaD9p-9vNlvbq1z7m6T2HxOpKtDE-yXsLRzj9YKEBDQiY=
1PwCkno4iEarYzxud9rdGjb0hKSdFp0B5dGKYyw=3D=3D" target=3D"_blank" rel=3D"noo=
pener" style=3D"color: #000000; font-weight: inherit; background: none; tex=
t-decoration: none;" data-link-id=3D"9f967d50750911ef9d98abc1d2d22e10">Oats=
</a>&nbsp;<br><strong>D=2E</strong> <a href=3D"https://email=2Enationalgeog=
raphic=2Ecom/T/v6000001920131ff11af4b836e9666b528/f4cb3c8c654249100000021ef=
3a0bcd8/f4cb3c8c-6542-4910-b43a-9742578fb948?__dU__=3Dv0G4RBKTXg2GtTHJDsy7i=
i3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM=
3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fU=
YvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1Wlfv=
PhqF6LHwC5xiRF0xcvsc-DbKubeM0DXqc3QxqYhogGWrQCDwpgB5vZSUjF28sdIjAeNPI0UqBCz=
BqCQdjhibkcodqeNSNRjd4-QwH5pjNSFk6anygHrJShQ2vIEwMFK_h3yI9CAk0VKJ1QgtYt3Mpa=
5KtGZI4rxHVyXhRHd7689yrpg77eYMANGsuN1bI_mC86crtLCF2uHOLjRn-dC_KK4d-QUs6Wc78=
fVcGoyF_y-HMj-MYejNzvIa5MwakArrZ6A8sOcsv1dLBtVPH-I5a7ER4VDnBwcyKV0juEO39qtl=
LnUwPoTXSg4DrSZ43Hfp07yZU5SSRqQsz5aNPr7FQGK1UO87aFy_YrZ3SVTolwLwNBCCNeluzDW=
xdtpoifSGek0Ne5k7va0qGkGKTGvHsVaD9p-9vNlvbq1z7m6T86N7dR9Yt3xAE7kXKFJxwR1xEI=
o8W9lSpCSmWyaTciBkbaYv0Zn5slFp0B5dGKYyw=3D=3D" target=3D"_blank" rel=3D"noo=
pener" style=3D"color: #000000; font-weight: inherit; background: none; tex=
t-decoration: none;" data-link-id=3D"a1ed8cb0750911ef9d98abc1d2d22e10">B an=
d C</a><br><strong>E: </strong><a href=3D"https://email=2Enationalgeographi=
c=2Ecom/T/v6000001920131ff11af4b836e9666b528/f4cb3c8c654249100000021ef3a0bc=
d9/f4cb3c8c-6542-4910-b43a-9742578fb948?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waB=
SrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN=
-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHM=
DjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF6=
LHwC5xiRF0xcvsc-DbKubeM0DXqc3QxqYhogGWrQCDwpgB5vZSUjF28sdIjAeNPI0UqBCzBqCQd=
jhibkcodqeNSNRjd4-QwH5pjNSFk6anygHrJShQ2vIEwMFK_h3yI9CAk0VKJ1QgtYt3Mpa5KtGZ=
I4rxHVyXhRHd7689yrpg77eYMANGsuN1bI_mC86crtLCF2uHOLjRn-dC_KK4d-QUs6Wc78fVcGo=
yF_y-HMj-MYejNzvIa5MwakArrZ6A8sOcsv1dLBtVPH-I5a7ER4VDnBwcyKV0juEO39qtlLnUwP=
oTXSg4DrSZ43Hfp07yZU5SSRqQsz5aNPr7FQGK1UO87aFy_YrZ3SVTolwLwNBCCNeluzDWxdtpo=
ifSGek0Ne5k7va0qGkGKTGvHsVaD9p-9vNlvbq1z7m6T3LGvYd_y_eYDa0gBIJrw_9Vp4ybLJIs=
qDNX3ZdT5Y6ItCP2Zkvk5VdFp0B5dGKYyw=3D=3D" target=3D"_blank" rel=3D"noopener=
" style=3D"color: #000000; font-weight: inherit; background: none; text-dec=
oration: none;" data-link-id=3D"a49a5d30750911ef9d98abc1d2d22e10">None of t=
he above</a><br></p></td>
                    </tr>
                  </tbody></table>           =20
                  <!-- end Paragraph --></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-010: Primary Paragraph --> </td></tr><tr><td bgcolor=
=3D"#ffffff"><!-- Start NAT-013: CTA -->
  <section id=3D"NAT013" layout-row=3D"true">
   <div layout-row=3D"true">
    <table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=
=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
     <tbody><tr layout-row=3D"true">
    =20
     <td align=3D"center" valign=3D"top" style=3D"padding: 10px 20px 10px =
20px;" class=3D"padt padb pad20rl">
    =20
    =20
     <!-- start CTA -->
     <table role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=
=3D"0" cellpadding=3D"0" class=3D"wrap">
      <tbody><tr>
     =20
      <td align=3D"center" valign=3D"top" style=3D"padding: 0px 0px 0px 0p=
x;">
     =20
     =20
      <!-- start CTA block -->=20
     =20
      <!-- start BOX CTA -->
      <table role=3D"presentation" border=3D"0" cellspacing=3D"0" cellpadd=
ing=3D"0" width=3D"240">
       <tbody><tr>
        <td align=3D"center" valign=3D"top" bgcolor=3D"#ffcc00" style=3D"b=
order: 0" class=3D"wrapto100pc">
        <!-- start CTA text block -->
        <table role=3D"presentation" border=3D"0" cellspacing=3D"0" cellpa=
dding=3D"0">
         <tbody><tr>
          <td align=3D"left" valign=3D"top" style=3D"padding: 14px 12px;">=
<!-- START INNER CTA -->
          =20
           <table role=3D"presentation" border=3D"0" cellspacing=3D"0" cel=
lpadding=3D"0" width=3D"100%">
            <tbody><tr>
             <td class=3D"wrap" align=3D"center" valign=3D"middle" style=
=3D"font-weight: 700; letter-spacing: 2px; text-transform: uppercase;"><spa=
n style=3D"color: #000000; font-family: 'GeoEditMedium', Helvetica, Arial, =
sans-serif; font-size: 12px; mso-line-height-rule: exactly; line-height: 15=
0%;" enable-personalization=3D"true" richtext-mode=3D"simple" data-richtext=
=3D"CTA-01_cta_text" data-groupid=3D"CTA-01_cta"><a href=3D"https://email=
=2Enationalgeographic=2Ecom/T/v6000001920131ff11af4b836e9666b528/f4cb3c8c65=
4249100000021ef3a0bcda/f4cb3c8c-6542-4910-b43a-9742578fb948?__dU__=3Dv0G4RB=
KTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwK=
GAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=
=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKP=
ois3VqfW5bf1WlfvPhqF6LHwC5xiRF0xcvsc-DbKubeM0DXqc3QxqYhogGWrQCDwpgB5vZSUjF2=
8sdIjAeNPI0UqBCzBqCQdjhibkcodqeNSNRjd4-QwH5pjNSFk6anygHrJShQ2vIEwMFK_h3yI9C=
Ak0VKJ1QgtYt3Mpa5KtGZI4rxHVyXhRHd7689yrpg77eYMANGsuN1bI_mC86crtLCF2uHOLjRn-=
dC_KK4d-QUs6Wc78fVcGoyF_y-HMj-MYejNzvIa5MwakArrZ6A8sOcsv1dLBtVPH-I5a7ER4VDn=
BwcyKV0juEO39qtlLnUwPoTXSg4DrSZ43Hfp07yZU5SSRqQsz5aNPr7FQGK1UO87aFy_YrZ3SVT=
olwLwNBCCNeluzDWxdtpoifSGek0Ne5k7va0qGkGKTGvHsVaD9p-9vNlvbq1z7m6T9jv8kjJPVb=
oa3jSDpKHwA_ZsqC6YpvNxr2HvyTDEnIZtCP2Zkvk5VdFp0B5dGKYyw=3D=3D" data-managed=
-link=3D"CTA-01_cta_link_url" target=3D"_blank" style=3D"color: #000000; te=
xt-decoration: none !important; font-weight: bold;" data-link-id=3D"e6f6600=
06f8e11efa53d27af92dd5467" rel=3D"noopener">CLICK FOR THE ANSWER</a></span>=
</td>
            </tr>
           </tbody></table>
          =20
           <!-- END INNER CTA --></td>
         </tr>
        </tbody></table>
        <!-- end CTA text block -->
       </td>
      =20
       </tr>
      =20
      </tbody></table>
      <!-- end BOX CTA -->=20
     =20
      <!-- end CTA block -->
     =20
      </td>
     =20
      </tr>
     =20
     </tbody></table>
     <!-- end CTA -->
    =20

     </td>
    =20
     </tr>
    =20
    </tbody></table>
   </div>
  </section>
  <!-- End NAT-013: CTA --> </td></tr><tr><td bgcolor=3D"#ffffff"><!-- Sta=
rt NAT-010: Primary Paragraph -->
        <section id=3D"NAT010" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"top" style=3D"padding: 20px=
 60px 20px 60px;" class=3D"  pad20rl">
																	<!-- start Paragraph -->            =20
                  <table role=3D"presentation" width=3D"100%" border=3D"0"=
 cellspacing=3D"0" cellpadding=3D"0">
                    <tbody><tr>
                      <td align=3D"left" valign=3D"top" style=3D"padding: =
0px 0px 0px 0px; vertical-align: top;" class=3D"pad0rl "><p style=3D"font-s=
ize: 16px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px; f=
ont-weight: 400; color: #000000; font-family: 'Georgia', 'Times New Roman',=
 'Times', serif;" class=3D"mobile_p2 linkyellow" data-richtext=3D"paragraph=
_text" data-groupid=3D"paragraph" enable-personalization=3D"true"><strong>R=
elated:</strong> <a href=3D"https://email=2Enationalgeographic=2Ecom/T/v600=
0001920131ff11af4b836e9666b528/f4cb3c8c654249100000021ef3a0bcdb/f4cb3c8c-65=
42-4910-b43a-9742578fb948?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OA=
RFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSF=
RxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHX=
IoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF6LHwJAZWFmdfBhR=
tXy-obURPzxt6HEEN6O6AxrZ_5clWWQEjvUbGcd3CHMmz2AoYt7yzNAyhJFUzy1CFkt7wN_goSL=
HtDjYCxLQrG5HKHanjUjUY3ePkMB-aYzUhZOmp8oB6yUoUNryBMDBSv4d8iPQgJNFSidUILWLdz=
KWuSrRmSOK8R1cl4UR3e-vPcq6YO-3mDADRrLjdWyP5gvOnK7Swhdrhzi40Z_nQvyiuHfkFLOln=
O_H1XBqMhf8vhzI_jGHozc7yGuTMGpAK62egPLDnLL9XSwbVTx_iOWuxEeFQ5wcHMildI7hDt_a=
rZS51MD6E10oOA60meNx36dO8mVOUkkakLM-WjT6-xUBitVDvO2hcv2K2d0lU6JcC8DQQgjXpbs=
w1sXbaaIn0hnpNDXuZO72tKhpBikxrx7FWg_afvbzZb26tc-5uk_wKb5Pffj26aUEzZSjORTymP=
AYQFU1c_u3tHdWKil9Q2p7bRLghBDrRadAeXRimMs=3D" target=3D"_blank" rel=3D"noop=
ener" style=3D"color: #000000; font-weight: inherit; background: none; text=
-decoration: none;" data-link-id=3D"3c3f7850750a11efaac635ac73f94d4a">Simpl=
y cutting carbs and fat doesn=E2=80=99t guarantee weight loss</a><br><stron=
g>Also:</strong> <a href=3D"https://email=2Enationalgeographic=2Ecom/T/v600=
0001920131ff11af4b836e9666b528/f4cb3c8c654249100000021ef3a0bcdc/f4cb3c8c-65=
42-4910-b43a-9742578fb948?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OA=
RFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSF=
RxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHX=
IoXcPxvDgUUCCPvXMWoX_1LXtWJT1JvF9ghSBKSfQ21EhVjY6mbyI4aymxb_RmUXYERlXXhHIOF=
UsskVNRiAXxBmwR0X1IkvA58LYkBUscw-9gGsVoUfNgxN00uiaaXIhCgOAGMAiuQrr5k2yCIGWh=
2BuT0UHx44is9RmSbnZG8mreqgKdygrCU0wMX9ISi9L7G6ZU85u0Nzx7GmixCOOIsBKQ6uAmN89=
QDn_m9T71z7M1owyeQi9bhrEDNXLQjybqe-eaE8ccM5q5dqwvAW2GN9HTrhAlLpVdLOjFW-2EAr=
ryac7xaMTJaWhojlgyZkNzizJH5OdZ5YmJWEKg229ZAVY8jIw7DOViBj-0EQu9vgoNq8G0J0628=
nPVghd_-dR8_bKN7aw_lcSU3UxezOlXPKd85BBANK9i-tiLWQM8va2jjkuo-Qmr12V8-R9N8BZ4=
t_sjpMUegEdBuAstkBm_R0KCQAEQwI6OiblsX94feRmBisVKv21Aef7zQyHojo9a1TUHsK5rk" =
target=3D"_blank" rel=3D"noopener" style=3D"color: #000000; font-weight: in=
herit; background: none; text-decoration: none;" data-link-id=3D"d1f7773075=
0f11ef8b4dbd3aec9a4f80">Your gut health can affect the rest of your body=2E=
 Here=E2=80=99s why=2E</a><br></p></td>
                    </tr>
                  </tbody></table>           =20
                  <!-- end Paragraph --></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-010: Primary Paragraph --> </td></tr><tr><td bgcolor=
=3D"#ffffff"><!-- Start NAT-008: Headline | H3  -->
  <section id=3D"NAT006" layout-row=3D"true">
   <div layout-row=3D"true">
    <table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=
=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
     <tbody><tr layout-row=3D"true">
      <td align=3D"center" valign=3D"top" style=3D"padding: 10px 60px 10px=
 60px;" class=3D"pad10t pad10b pad20rl"><!-- start Headline -->
      =20
       <table role=3D"presentation" width=3D"100%" border=3D"0" cellspacin=
g=3D"0" cellpadding=3D"0">
        <tbody><tr>
         <td align=3D"center" valign=3D"top" style=3D"padding: px 0px px 0=
px;" class=3D"center pad0rl"><h3 style=3D"font-size: 28px; mso-line-height-=
rule: exactly; line-height: 120%; margin: 0px; font-weight: 400; letter-spa=
cing: 3px; text-transform: none; color: #000000; font-family: 'GeoBrandBold=
', CenturyGothic, AppleGothic, Gill Sans, Gill Sans MT, sans-serif;" data-r=
ichtext=3D"h3_text" data-groupid=3D"h3" class=3D" mobile_h4"><a href=3D"htt=
ps://email=2Enationalgeographic=2Ecom/T/v6000001920131ff11af4b836e9666b528/=
f4cb3c8c654249100000021ef3a0bcdd/f4cb3c8c-6542-4910-b43a-9742578fb948?__dU_=
_=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrr=
FIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-Nm=
UBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQ=
F30xF0sKPois3VqfW5bf1WlfvPhqF6LHwC5xiRF0xcvsc-DbKubeM0DrGzZiInG3kl8SNsG5KnO=
PjKRuT3PbAojVAHxSRHzWXSH5_VvaeoaqEKA4AYwCK5CuvmTbIIgZaHYG5PRQfHjiKz1GZJudkb=
yat6qAp3KCsJTTAxf0hKL0vsbplTzm7Q3PHsaaLEI44iwEpDq4CY3z1AOf-b1PvXPszWjDJ5CL1=
uGsQM1ctCPJup755oTxxwzmrl2rC8BbYY30dOuECUulV0s6MVb7YQCuvJpzvFoxMlpaGiOWDJmQ=
3OLMkfk51nliYlYQqDbb1kBVjyMjDsM5WIGP7QRC72-Cg2rwbQnTrbyc9WCF3_51Hz9so3trD-V=
xJTdTF7M6Vc8p3zkEEA0r2L62ItZAzy9raOOS6j5CavXZXz5H03wFni3-yOkxR6Da7N2jq6kNHb=
d1HziXuDq9PnAH7225N0QrGwR1ykKaxjEy55L19ax11rVNQewrmuQ=3D" target=3D"_blank"=
 rel=3D"noopener" style=3D"color: #000000; font-weight: inherit; background=
: none; text-decoration: none;" data-link-id=3D"9dafdf106f8f11efabc04910e14=
72548">GOOD READS</a></h3></td>
        </tr>
       </tbody></table>
      =20
       <!-- end Headline --></td>
     </tr>
    </tbody></table>
   </div>
  </section>
  <!-- End NAT-008: Headline | H3  --> </td></tr><tr><td bgcolor=3D"#fffff=
f"><!-- Start 1-011: Scaled Image -->
<section id=3D"1011_scaled_image" layout-row=3D"true"><div layout-row=3D"t=
rue"><table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=
=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff"> <tbody><tr =
layout-row=3D"true"> <td valign=3D"top" align=3D"left"> <table role=3D"pres=
entation" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" c=
lass=3D"wrap"> <tbody><tr> <td align=3D"center" style=3D"padding: 0px 0px 0=
px 0px" data-groupid=3D"scaled"><a href=3D"https://email=2Enationalgeograph=
ic=2Ecom/T/v6000001920131ff11af4b836e9666b528/f4cb3c8c654249100000021ef3a0b=
cde/f4cb3c8c-6542-4910-b43a-9742578fb948?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3wa=
BSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbS=
N-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjH=
MDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF=
6LHwC5xiRF0xcvsc-DbKubeM0DrGzZiInG3kl8SNsG5KnOPjKRuT3PbAojVAHxSRHzWXSH5_Vva=
eoaqEKA4AYwCK5CuvmTbIIgZaHYG5PRQfHjiKz1GZJudkbyat6qAp3KCsJTTAxf0hKL0vsbplTz=
m7Q3PHsaaLEI44iwEpDq4CY3z1AOf-b1PvXPszWjDJ5CL1uGsQM1ctCPJup755oTxxwzmrl2rC8=
BbYY30dOuECUulV0s6MVb7YQCuvJpzvFoxMlpaGiOWDJmQ3OLMkfk51nliYlYQqDbb1kBVjyMjD=
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zy9raOOS6j5CavXZXz5H03wFni3-yOkxR6DWVG19NqGf7RKYbVngjMimGDGpx20Sk6z9jtqbtWQ=
7aomKuofZ_n6T1rVNQewrmuQ=3D" data-managed-link=3D"scaled_link_url" target=
=3D"_blank" data-link-id=3D"438897306b9c11ef90f20d78a4b0dfaa"><img agilecon=
tent=3D"true" src=3D"http://images=2Eharmony=2Eepsilon=2Ecom/ContentHandler=
/images?id=3D37b16a1d-9f2b-43e4-8ac2-5b45f319e639" alt=3D"Roughly 100 count=
ries around the world set a blood alcohol content limit at =2E05g/100 ml of=
 blood, or lower=2E In the U=2ES=2E, the limit is =2E08=2E " width=3D"640" =
height=3D"auto" style=3D"display: block; vertical-align: top; border-radius=
: 0px" border=3D"0" class=3D"wrap"></a></td> </tr> </tbody></table> </td> <=
/tr> </tbody></table> </div> </section> <!-- End 1-011: Scaled Image --> </=
td></tr><tr><td bgcolor=3D"#ffffff"><!-- Start NAT-011: Caption -->
    <section id=3D"NAT011" layout-row=3D"true">
      <div layout-row=3D"true">
        <table layout-row=3D"true" role=3D"presentation" width=3D"100%" bo=
rder=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
          <tbody><tr layout-row=3D"true">
            <td align=3D"center" valign=3D"top" style=3D"padding: 4px 10px=
 0px 10px;" class=3D"pad4t  pad10rl"><!-- start Caption -->
             =20
              <table role=3D"presentation" width=3D"100%" border=3D"0" cel=
lspacing=3D"0" cellpadding=3D"0">
                <tbody><tr>
                  <td align=3D"right" valign=3D"top" style=3D"padding: 0px=
 0px 0px 0px;" class=3D" pad0rl"><p style=3D"font-size: 10px; mso-line-heig=
ht-rule: exactly; line-height: 120%; margin: 0px; font-weight: 400; letter-=
spacing: 2px; text-transform: uppercase; color: #cccccc; font-family: 'GeoB=
randRegular', CenturyGothic, AppleGothic, Gill Sans, Gill Sans MT, sans-ser=
if;" data-richtext=3D"caption_text" data-groupid=3D"caption" class=3D"mobil=
e_10">PHOTOGRAPH BY JOHN COLETTI, GETTY IMAGES</p></td>
                </tr>
              </tbody></table>
             =20
              <!-- end Caption --></td>
          </tr>
        </tbody></table>
      </div>
    </section>
    <!-- End NAT-011: Caption --> </td></tr><tr><td bgcolor=3D"#ffffff"><!=
-- Start NAT-014: Bullet text -->
        <section id=3D"NAT014" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"middle" style=3D"padding: 1=
0px 40px 10px 40px;" class=3D"  pad40rl"><table role=3D"presentation" width=
=3D"100%" cellpadding=3D"0" cellspacing=3D"0" border=3D"0">
                    <tbody><tr>=20
                      <th width=3D"60px" height=3D"80" align=3D"center" va=
lign=3D"middle" class=3D"colsplit clearbg height_auto" style=3D"padding: 0p=
x; font-weight: normal; width: 60px; height: 80px;" bgcolor=3D"#ffcc00"> <t=
able role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=3D"0" ce=
llpadding=3D"0">
                          <tbody><tr>
                            <td align=3D"center" valign=3D"middle" style=
=3D"mso-line-height-rule: exactly; line-height: 150%; color: #000000; font-=
size: 16px; font-family: 'GeoEditRegular', Helvetica, Arial, sans-serif; pa=
dding: 10px 0px 10px 0px; font-weight: 400; mso-padding-bottom-alt: 4px; ma=
rgin: 0px;" class=3D"mobile_p1 center pad20t pad20rl pad0b" data-richtext=
=3D"bullet_number" data-groupid=3D"number" enable-personalization=3D"true">=
</td>
                          </tr>
                        </tbody></table>
                      </th>
                      <th height=3D"80" align=3D"left" valign=3D"middle" c=
lass=3D"colsplit height_auto" style=3D"vertical-align: middle; padding: 0px=
; font-weight: normal; height: 80px;" bgcolor=3D"#ececec"> <table role=3D"p=
resentation" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0=
">
                          <tbody><tr>
                            <td align=3D"left" valign=3D"middle" style=3D"=
padding: 10px 10px 10px 10px; vertical-align: middle; mso-padding-bottom-al=
t: 4px; margin: 0px;" class=3D"center pad20rl pad20b"><p style=3D"font-size=
: 16px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px; font=
-weight: 400; color: #000000; font-family: 'GeoEditRegular', Helvetica, Ari=
al, sans-serif;" class=3D"mobile_p1 linkyellow" data-richtext=3D"bullet_tex=
t" data-groupid=3D"text" enable-personalization=3D"true"><a href=3D"https:/=
/email=2Enationalgeographic=2Ecom/T/v6000001920131ff11af4b836e9666b528/f4cb=
3c8c654249100000021ef3a0bcdf/f4cb3c8c-6542-4910-b43a-9742578fb948?__dU__=3D=
v0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdu=
dbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBsc=
mA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30x=
F0sKPois3VqfW5bf1WlfvPhqF6LHwC5xiRF0xcvsc-DbKubeM0DrGzZiInG3kl8SNsG5KnOPjKR=
uT3PbAojVAHxSRHzWXSH5_VvaeoaqEKA4AYwCK5CuvmTbIIgZaHYG5PRQfHjiKz1GZJudkbyat6=
qAp3KCsJTTAxf0hKL0vsbplTzm7Q3PHsaaLEI44iwEpDq4CY3z1AOf-b1PvXPszWjDJ5CL1uGsQ=
M1ctCPJup755oTxxwzmrl2rC8BbYY30dOuECUulV0s6MVb7YQCuvJpzvFoxMlpaGiOWDJmQ3OLM=
kfk51nliYlYQqDbb1kBVjyMjDsM5WIGP7QRC72-Cg2rwbQnTrbyc9WCF3_51Hz9so3trD-VxJTd=
TF7M6Vc8p3zkEEA0r2L62ItZAzy9raOOS6j5CavXZXz5H03wFni3-yOkxR6BFMHVmKksmr0C51x=
s-ZmQplQ1seoPoZCxt4uA86lJ1CCpWXn396vDa1rVNQewrmuQ=3D" target=3D"_blank" rel=
=3D"noopener" style=3D"color: #000000; font-weight: inherit; background: no=
ne; text-decoration: none;" data-link-id=3D"1a3c6370750b11ef8bde1149fb63233=
7">Is America=E2=80=99s legal alcohol limit for driving too high?&nbsp;</a>=
</p></td>
                          </tr>
                        </tbody></table>
                      </th>
                    </tr>
                  </tbody></table></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-014: Bullet text --> </td></tr><tr><td bgcolor=3D"#ff=
ffff"><!-- Start NAT-014: Bullet text -->
        <section id=3D"NAT014" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"middle" style=3D"padding: 0=
px 40px 10px 40px;" class=3D"  pad40rl"><table role=3D"presentation" width=
=3D"100%" cellpadding=3D"0" cellspacing=3D"0" border=3D"0">
                    <tbody><tr>=20
                      <th width=3D"60px" height=3D"80" align=3D"center" va=
lign=3D"middle" class=3D"colsplit clearbg height_auto" style=3D"padding: 0p=
x; font-weight: normal; width: 60px; height: 80px;" bgcolor=3D"#ffcc00"> <t=
able role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=3D"0" ce=
llpadding=3D"0">
                          <tbody><tr>
                            <td align=3D"center" valign=3D"middle" style=
=3D"mso-line-height-rule: exactly; line-height: 150%; color: #000000; font-=
size: 16px; font-family: 'GeoEditRegular', Helvetica, Arial, sans-serif; pa=
dding: 10px 0px 10px 0px; font-weight: 400; mso-padding-bottom-alt: 4px; ma=
rgin: 0px;" class=3D"mobile_p1 center pad20t pad20rl pad0b" data-richtext=
=3D"bullet_number" data-groupid=3D"number" enable-personalization=3D"true">=
</td>
                          </tr>
                        </tbody></table>
                      </th>
                      <th height=3D"80" align=3D"left" valign=3D"middle" c=
lass=3D"colsplit height_auto" style=3D"vertical-align: middle; padding: 0px=
; font-weight: normal; height: 80px;" bgcolor=3D"#ececec"> <table role=3D"p=
resentation" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0=
">
                          <tbody><tr>
                            <td align=3D"left" valign=3D"middle" style=3D"=
padding: 10px 10px 10px 10px; vertical-align: middle; mso-padding-bottom-al=
t: 4px; margin: 0px;" class=3D"center pad20rl pad20b"><p style=3D"font-size=
: 16px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px; font=
-weight: 400; color: #000000; font-family: 'GeoEditRegular', Helvetica, Ari=
al, sans-serif;" class=3D"mobile_p1 linkyellow" data-richtext=3D"bullet_tex=
t" data-groupid=3D"text" enable-personalization=3D"true"><a href=3D"https:/=
/email=2Enationalgeographic=2Ecom/T/v6000001920131ff11af4b836e9666b528/f4cb=
3c8c654249100000021ef3a0bce0/f4cb3c8c-6542-4910-b43a-9742578fb948?__dU__=3D=
v0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdu=
dbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBsc=
mA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30x=
F0sKPois3VqfW5bf1WlfvPhqF6LHwC5xiRF0xcvsc-DbKubeM0Bp2GaDwOUqSGmxenUOMf98aYG=
A4yFg1HA39Rrztxej9TWo2rOK6GWOBIMlAXuPCZxdAgY9eDmvAvAr55LfGXfmb75C2Qpd7in5bX=
QFUrYknznK4mME2nzw6CnK1a8fv7GhLrrkiQqh-uh6g_QmUjmanq8_YCtE0vYK4fNsCf6sAPBwY=
UizlcjyDGWezJAaQtY37bzgSBMwh3v3G4_JMGJiBS5o8DWw7zVw_pu4R2iK2fwKNwKLjZ342z6I=
dJO6Pc7e8NmaY1JR1dTTu3cRiRkej7drBut5GMaWk_bdZMloV8tbO0p0IuS3esGIYYEKRlaWICR=
LTh-1tOjONbqmCmXvzdGGMPuRpJaCmzmSsLM9HlR-iKNF6DLrPMIQqTzq1PNoWKKzNzGMMHvnzD=
loiFdClW0agXo61tyHBG0kFpfP26emC21VLuyFH3P-d5mF3kc=3D" target=3D"_blank" rel=
=3D"noopener" style=3D"color: #000000; font-weight: inherit; background: no=
ne; text-decoration: none;" data-link-id=3D"3ee0baa0750b11ef8bde1149fb63233=
7">8 unsettling things alcohol does to your body&nbsp;</a></p></td>
                          </tr>
                        </tbody></table>
                      </th>
                    </tr>
                  </tbody></table></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-014: Bullet text --> </td></tr><tr><td bgcolor=3D"#ff=
ffff"><!-- Start NAT-014: Bullet text -->
        <section id=3D"NAT014" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"middle" style=3D"padding: 0=
px 40px 10px 40px;" class=3D"  pad40rl"><table role=3D"presentation" width=
=3D"100%" cellpadding=3D"0" cellspacing=3D"0" border=3D"0">
                    <tbody><tr>=20
                      <th width=3D"60px" height=3D"80" align=3D"center" va=
lign=3D"middle" class=3D"colsplit clearbg height_auto" style=3D"padding: 0p=
x; font-weight: normal; width: 60px; height: 80px;" bgcolor=3D"#ffcc00"> <t=
able role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=3D"0" ce=
llpadding=3D"0">
                          <tbody><tr>
                            <td align=3D"center" valign=3D"middle" style=
=3D"mso-line-height-rule: exactly; line-height: 150%; color: #000000; font-=
size: 16px; font-family: 'GeoEditRegular', Helvetica, Arial, sans-serif; pa=
dding: 10px 0px 10px 0px; font-weight: 400; mso-padding-bottom-alt: 4px; ma=
rgin: 0px;" class=3D"mobile_p1 center pad20t pad20rl pad0b" data-richtext=
=3D"bullet_number" data-groupid=3D"number" enable-personalization=3D"true">=
</td>
                          </tr>
                        </tbody></table>
                      </th>
                      <th height=3D"80" align=3D"left" valign=3D"middle" c=
lass=3D"colsplit height_auto" style=3D"vertical-align: middle; padding: 0px=
; font-weight: normal; height: 80px;" bgcolor=3D"#ececec"> <table role=3D"p=
resentation" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0=
">
                          <tbody><tr>
                            <td align=3D"left" valign=3D"middle" style=3D"=
padding: 10px 10px 10px 10px; vertical-align: middle; mso-padding-bottom-al=
t: 4px; margin: 0px;" class=3D"center pad20rl pad20b"><p style=3D"font-size=
: 16px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px; font=
-weight: 400; color: #000000; font-family: 'GeoEditRegular', Helvetica, Ari=
al, sans-serif;" class=3D"mobile_p1 linkyellow" data-richtext=3D"bullet_tex=
t" data-groupid=3D"text" enable-personalization=3D"true"><a href=3D"https:/=
/email=2Enationalgeographic=2Ecom/T/v6000001920131ff11af4b836e9666b528/f4cb=
3c8c654249100000021ef3a0bce1/f4cb3c8c-6542-4910-b43a-9742578fb948?__dU__=3D=
v0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdu=
dbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBsc=
mA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_1LXtWJT1JvF9gh=
SBKSfQ21EhVjY6mbyI4xu-cb1qZuE7BDcANfKm4bGyiHHUzv8K-1Ye05xqZGqhOpwuwhmL7pP_t=
ECGhptzkQoDgBjAIrkK6-ZNsgiBlodgbk9FB8eOIrPUZkm52RvJq3qoCncoKwlNMDF_SEovS-xu=
mVPObtDc8exposQjjiLASkOrgJjfPUA5_5vU-9c-zNaMMnkIvW4axAzVy0I8m6nvnmhPHHDOauX=
asLwFthjfR064QJS6VXSzoxVvthAK68mnO8WjEyWloaI5YMmZDc4syR-TnWeWJiVhCoNtvWQFWP=
IyMOwzlYgY_tBELvb4KDavBtCdOtvJz1YIXf_nUfP2yje2sP5XElN1MXszpVzynfOQQQDSvYvrY=
i1kDPL2to45LqPkJq9dlfPkfTfAWeLf7I6TFHoDfmZzwnQ_idk1pbJZe5hg4MqSzyqGy_q_3Z21=
O-GD5K-5jC4V0bFG7WtU1B7Cua5A=3D=3D" target=3D"_blank" rel=3D"noopener" styl=
e=3D"color: #000000; font-weight: inherit; background: none; text-decoratio=
n: none;" data-link-id=3D"4aa6a520750b11ef8bde1149fb632337">These are the b=
est ways to get your protein&nbsp;</a></p></td>
                          </tr>
                        </tbody></table>
                      </th>
                    </tr>
                  </tbody></table></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-014: Bullet text --> </td></tr><tr><td bgcolor=3D"#ff=
ffff"><!-- Start NAT-014: Bullet text -->
        <section id=3D"NAT014" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"middle" style=3D"padding: 0=
px 40px 10px 40px;" class=3D"  pad40rl"><table role=3D"presentation" width=
=3D"100%" cellpadding=3D"0" cellspacing=3D"0" border=3D"0">
                    <tbody><tr>=20
                      <th width=3D"60px" height=3D"80" align=3D"center" va=
lign=3D"middle" class=3D"colsplit clearbg height_auto" style=3D"padding: 0p=
x; font-weight: normal; width: 60px; height: 80px;" bgcolor=3D"#ffcc00"> <t=
able role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=3D"0" ce=
llpadding=3D"0">
                          <tbody><tr>
                            <td align=3D"center" valign=3D"middle" style=
=3D"mso-line-height-rule: exactly; line-height: 150%; color: #000000; font-=
size: 16px; font-family: 'GeoEditRegular', Helvetica, Arial, sans-serif; pa=
dding: 10px 0px 10px 0px; font-weight: 400; mso-padding-bottom-alt: 4px; ma=
rgin: 0px;" class=3D"mobile_p1 center pad20t pad20rl pad0b" data-richtext=
=3D"bullet_number" data-groupid=3D"number" enable-personalization=3D"true">=
</td>
                          </tr>
                        </tbody></table>
                      </th>
                      <th height=3D"80" align=3D"left" valign=3D"middle" c=
lass=3D"colsplit height_auto" style=3D"vertical-align: middle; padding: 0px=
; font-weight: normal; height: 80px;" bgcolor=3D"#ececec"> <table role=3D"p=
resentation" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0=
">
                          <tbody><tr>
                            <td align=3D"left" valign=3D"middle" style=3D"=
padding: 10px 10px 10px 10px; vertical-align: middle; mso-padding-bottom-al=
t: 4px; margin: 0px;" class=3D"center pad20rl pad20b"><p style=3D"font-size=
: 16px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px; font=
-weight: 400; color: #000000; font-family: 'GeoEditRegular', Helvetica, Ari=
al, sans-serif;" class=3D"mobile_p1 linkyellow" data-richtext=3D"bullet_tex=
t" data-groupid=3D"text" enable-personalization=3D"true"><a href=3D"https:/=
/email=2Enationalgeographic=2Ecom/T/v6000001920131ff11af4b836e9666b528/f4cb=
3c8c654249100000021ef3a0bce2/f4cb3c8c-6542-4910-b43a-9742578fb948?__dU__=3D=
v0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdu=
dbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBsc=
mA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30x=
F0sKPois3VqfW5bf1WlfvPhqF6LHwC5xiRF0xcvsc-DbKubeM0ByCHPld_Rtbj7hMqDgyqH0KmE=
BXJVn5DDbC_wwlYYybDDwqbLQwULxNbzA1CA32MXa9jTJDjmA6Li-l_J7n3tBS4ygRFzAr-K6Ae=
apjcwN56cS6yDSOrgRbgK6ay93RTk6znpHIm_GU-JFsUdaZJVsycZgmNl2BAnWzFmM5lXHBjI1l=
NtCauYSyMSXy34CKuBs-lz8779m6tPoKfprDwmRs83Pd_H76LGLcdQ48sb3EvscQAmxoGQxtsna=
40F47uSLQtNM94DUeE2ppKZfzIJSAkxuXZsM9ApROoFDBhrUUZr6O3emVySIcaO5lSRAPOAAfe4=
tKTFIACTunw2uNVySAKvB20uOV4qKhnpMFzzzXyy4dpqOnHn6lELmwtC-_8q3MVY8noMBGBKv1W=
OssL0nBfiqrFIuc0p1LIqz5teAZpUogpbc22PHeBMU-15vn-0=3D" target=3D"_blank" rel=
=3D"noopener" style=3D"color: #000000; font-weight: inherit; background: no=
ne; text-decoration: none;" data-link-id=3D"55713fb0750b11ef8bde1149fb63233=
7">Your body ages in two rapid bursts=2E Must it?&nbsp;</a></p></td>
                          </tr>
                        </tbody></table>
                      </th>
                    </tr>
                  </tbody></table></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-014: Bullet text --> </td></tr><tr><td bgcolor=3D"#ff=
ffff"><!-- Start NAT-014: Bullet text -->
        <section id=3D"NAT014" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"middle" style=3D"padding: 0=
px 40px 10px 40px;" class=3D"  pad40rl"><table role=3D"presentation" width=
=3D"100%" cellpadding=3D"0" cellspacing=3D"0" border=3D"0">
                    <tbody><tr>=20
                      <th width=3D"60px" height=3D"80" align=3D"center" va=
lign=3D"middle" class=3D"colsplit clearbg height_auto" style=3D"padding: 0p=
x; font-weight: normal; width: 60px; height: 80px;" bgcolor=3D"#ffcc00"> <t=
able role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=3D"0" ce=
llpadding=3D"0">
                          <tbody><tr>
                            <td align=3D"center" valign=3D"middle" style=
=3D"mso-line-height-rule: exactly; line-height: 150%; color: #000000; font-=
size: 16px; font-family: 'GeoEditRegular', Helvetica, Arial, sans-serif; pa=
dding: 10px 0px 10px 0px; font-weight: 400; mso-padding-bottom-alt: 4px; ma=
rgin: 0px;" class=3D"mobile_p1 center pad20t pad20rl pad0b" data-richtext=
=3D"bullet_number" data-groupid=3D"number" enable-personalization=3D"true">=
</td>
                          </tr>
                        </tbody></table>
                      </th>
                      <th height=3D"80" align=3D"left" valign=3D"middle" c=
lass=3D"colsplit height_auto" style=3D"vertical-align: middle; padding: 0px=
; font-weight: normal; height: 80px;" bgcolor=3D"#ececec"> <table role=3D"p=
resentation" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0=
">
                          <tbody><tr>
                            <td align=3D"left" valign=3D"middle" style=3D"=
padding: 10px 10px 10px 10px; vertical-align: middle; mso-padding-bottom-al=
t: 4px; margin: 0px;" class=3D"center pad20rl pad20b"><p style=3D"font-size=
: 16px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px; font=
-weight: 400; color: #000000; font-family: 'GeoEditRegular', Helvetica, Ari=
al, sans-serif;" class=3D"mobile_p1 linkyellow" data-richtext=3D"bullet_tex=
t" data-groupid=3D"text" enable-personalization=3D"true"><a href=3D"https:/=
/email=2Enationalgeographic=2Ecom/T/v6000001920131ff11af4b836e9666b528/f4cb=
3c8c654249100000021ef3a0bce3/f4cb3c8c-6542-4910-b43a-9742578fb948?__dU__=3D=
v0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdu=
dbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBsc=
mA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30x=
F0sKPois3VqfW5bf1WlfvPhqF6LHwC5xiRF0xcvsc-DbKubeM0Dfvd4eKc0yqFnjLz3EW2jkkTA=
J_mb1JAXJiLXtIQ2bJzcBnzWX_DvWOktIOtQyubFuRyh2p41I1GN3j5DAfmmM1IWTpqfKAeslKF=
Da8gTAwUr-HfIj0ICTRUonVCC1i3cylrkq0ZkjivEdXJeFEd3vrz3KumDvt5gwA0ay43Vsj-YLz=
pyu0sIXa4c4uNGf50L8orh35BSzpZzvx9VwajIX_L4cyP4xh6M3O8hrkzBqQCutnoDyw5yy_V0s=
G1U8f4jlrsRHhUOcHBzIpXSO4Q7f2q2UudTA-hNdKDgOtJnjcd-nTvJlTlJJGpCzPlo0-vsVAYr=
VQ7ztoXL9itndJVOiXAvA0EII16W7MNbF22miJ9IZ6TQ17mTu9rSoaQYpMa8exVoP2n7282W9ur=
XPubpPA06IP1N2lHyOJ6cm8x2aeIderXR-Hme40k9Hs7aT5uPuZSoSgVzYwEWnQHl0YpjL" tar=
get=3D"_blank" rel=3D"noopener" style=3D"color: #000000; font-weight: inher=
it; background: none; text-decoration: none;" data-link-id=3D"60f82560750b1=
1ef8bde1149fb632337">Can taping your mouth really help you sleep better?&nb=
sp;</a></p></td>
                          </tr>
                        </tbody></table>
                      </th>
                    </tr>
                  </tbody></table></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-014: Bullet text --> </td></tr><tr><td bgcolor=3D"#ff=
ffff"><!-- Start NAT-014: Bullet text -->
        <section id=3D"NAT014" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"middle" style=3D"padding: 0=
px 40px 10px 40px;" class=3D"  pad40rl"><table role=3D"presentation" width=
=3D"100%" cellpadding=3D"0" cellspacing=3D"0" border=3D"0">
                    <tbody><tr>=20
                      <th width=3D"60px" height=3D"80" align=3D"center" va=
lign=3D"middle" class=3D"colsplit clearbg height_auto" style=3D"padding: 0p=
x; font-weight: normal; width: 60px; height: 80px;" bgcolor=3D"#ffcc00"> <t=
able role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=3D"0" ce=
llpadding=3D"0">
                          <tbody><tr>
                            <td align=3D"center" valign=3D"middle" style=
=3D"mso-line-height-rule: exactly; line-height: 150%; color: #000000; font-=
size: 16px; font-family: 'GeoEditRegular', Helvetica, Arial, sans-serif; pa=
dding: 10px 0px 10px 0px; font-weight: 400; mso-padding-bottom-alt: 4px; ma=
rgin: 0px;" class=3D"mobile_p1 center pad20t pad20rl pad0b" data-richtext=
=3D"bullet_number" data-groupid=3D"number" enable-personalization=3D"true">=
</td>
                          </tr>
                        </tbody></table>
                      </th>
                      <th height=3D"80" align=3D"left" valign=3D"middle" c=
lass=3D"colsplit height_auto" style=3D"vertical-align: middle; padding: 0px=
; font-weight: normal; height: 80px;" bgcolor=3D"#ececec"> <table role=3D"p=
resentation" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0=
">
                          <tbody><tr>
                            <td align=3D"left" valign=3D"middle" style=3D"=
padding: 10px 10px 10px 10px; vertical-align: middle; mso-padding-bottom-al=
t: 4px; margin: 0px;" class=3D"center pad20rl pad20b"><p style=3D"font-size=
: 16px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px; font=
-weight: 400; color: #000000; font-family: 'GeoEditRegular', Helvetica, Ari=
al, sans-serif;" class=3D"mobile_p1 linkyellow" data-richtext=3D"bullet_tex=
t" data-groupid=3D"text" enable-personalization=3D"true"><a href=3D"https:/=
/email=2Enationalgeographic=2Ecom/T/v6000001920131ff11af4b836e9666b528/f4cb=
3c8c654249100000021ef3a0bce4/f4cb3c8c-6542-4910-b43a-9742578fb948?__dU__=3D=
v0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdu=
dbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBsc=
mA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30x=
F0sKPois3VqfW5bf1WlfvPhqF6LHwC5xiRF0xcvsc-DbKubeM0B12eAKCvnvDfn4xERb7ghabkc=
odqeNSNRjd4-QwH5pjNSFk6anygHrJShQ2vIEwMFK_h3yI9CAk0VKJ1QgtYt3Mpa5KtGZI4rxHV=
yXhRHd7689yrpg77eYMANGsuN1bI_mC86crtLCF2uHOLjRn-dC_KK4d-QUs6Wc78fVcGoyF_y-H=
Mj-MYejNzvIa5MwakArrZ6A8sOcsv1dLBtVPH-I5a7ER4VDnBwcyKV0juEO39qtlLnUwPoTXSg4=
DrSZ43Hfp07yZU5SSRqQsz5aNPr7FQGK1UO87aFy_YrZ3SVTolwLwNBCCNeluzDWxdtpoifSGek=
0Ne5k7va0qGkGKTGvHsVaD9p-9vNlvbq1z7m6T2lFbxEv2MjZvxRUt6wMWntlgg0fEySLkmTYyT=
VKLR1J7mUqEoFc2MBFp0B5dGKYyw=3D=3D" target=3D"_blank" rel=3D"noopener" styl=
e=3D"color: #000000; font-weight: inherit; background: none; text-decoratio=
n: none;" data-link-id=3D"6d13a9f0750b11ef8bde1149fb632337">Can't recognize=
 a person? Face blindness is more common than you think=2E&nbsp;</a></p></t=
d>
                          </tr>
                        </tbody></table>
                      </th>
                    </tr>
                  </tbody></table></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-014: Bullet text --> </td></tr></tbody></table></td><=
/tr><tr><td><table role=3D"presentation" bgcolor=3D"#FFFFFF" width=3D"640" =
border=3D"0" align=3D"center" cellpadding=3D"0" cellspacing=3D"0" class=3D"=
wrap"><tbody><tr><td bgcolor=3D"#ffffff"><!-- Start NAT-017: Divider -->
        <section id=3D"NAT017" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" align=3D"cent=
er" width=3D"640" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" class=3D=
"wrap" bgcolor=3D"#ffffff">
              <tbody><tr>
                <td align=3D"center" valign=3D"top" style=3D"padding: 30px=
 0px 30px 0px;" class=3D"pad20t pad30b"><table role=3D"presentation" width=
=3D"33%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffcc0=
0" class=3D"wrap">
                    <tbody><tr>
                      <td align=3D"center" valign=3D"top" style=3D"line-he=
ight: 1px;"><img src=3D"https://images=2Eharmony=2Eepsilon=2Ecom/ContentHan=
dler/images?id=3D3f67ada7-a01e-4c02-ab71-8b46fd3106ae" height=3D"1" style=
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                    </tr>
                  </tbody></table></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-017: Divider --> </td></tr><tr><td bgcolor=3D"#ffffff=
"><!-- Start 1-012: Switch Image --><section id=3D"1012_switch_image" layou=
t-row=3D"true"><div layout-row=3D"true"><table layout-row=3D"true" role=3D"=
presentation" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"=
0" bgcolor=3D"#ffffff"> <tbody><tr layout-row=3D"true"> <td valign=3D"top" =
align=3D"left"> <table role=3D"presentation" width=3D"100%" border=3D"0" ce=
llspacing=3D"0" cellpadding=3D"0" class=3D"wrap"> <tbody><tr> <td align=3D"=
center" style=3D"padding: 10px 0px 20px 0px"> <!-- Start Desktop Image --> =
<table role=3D"presentation" width=3D"100%" border=3D"0" align=3D"center" c=
ellpadding=3D"0" cellspacing=3D"0" class=3D"nomob"> <tbody><tr> <td align=
=3D"center" style=3D"padding: 0px 0px 0px 0px" data-groupid=3D"scaled" clas=
s=3D"pad0rl"><a href=3D"https://email=2Enationalgeographic=2Ecom/T/v6000001=
920131ff11af4b836e9666b528/f4cb3c8c654249100000021ef3a0bce5/f4cb3c8c-6542-4=
910-b43a-9742578fb948?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKF=
QAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbG=
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EtGkwUZllmABO43yjwUuaPA1sO81cP6buEdoitn8CjcCi42d-Ns-iHSTuj3O3vDZmmNSUdXU07t=
3EYkZHo-3awbreRjGlpP23WTJaFfLWztKdCLkt3rBiGGBCkZWliAkS04ftbTozjW6pgpl783Rhj=
D7kaSWgps5krCzPR5UfoijRegy6zzCEKk86tTzlIY4IKwoX5T66cSW6htYlk9g2AZGssg6bsIvE=
EFrMexvyqVAWUuxph9z_neZhd5H" data-managed-link=3D"scaled_link_url" target=
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eight=3D"auto" style=3D"display: block; border-radius: 0px" border=3D"0" cl=
ass=3D"wrap"></a></td> </tr> </tbody></table> <!-- End Desktop Image --> <!=
-- Start Responsive Image --> <!--[if !mso]><!--> <div class=3D"mobile_show=
" style=3D"display: none; max-height: 0px; overflow: hidden; width: 0; heig=
ht: 0; mso-hide: all"> <table role=3D"presentation" border=3D"0" cellpaddin=
g=3D"0" cellspacing=3D"0"> <tbody><tr> <td style=3D"display: none" class=3D=
"mobile_show"> <a href=3D"https://email=2Enationalgeographic=2Ecom/T/v60000=
01920131ff11af4b836e9666b528/f4cb3c8c654249100000021ef3a0bce6/f4cb3c8c-6542=
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tent=3D"true" src=3D"http://images=2Eharmony=2Eepsilon=2Ecom/ContentHandler=
/images?id=3D1b39ae14-1342-4566-bb1c-2a3bd06e3822" alt=3D"" width=3D"480" h=
eight=3D"auto" border=3D"0" style=3D"display: block; border-radius: 0px" cl=
ass=3D"wrap"></a> </td> </tr> </tbody></table> </div> <!--<![endif]--> <!--=
 End Responsive Image --> </td> </tr> </tbody></table> </td> </tr> </tbody>=
</table> </div> </section> <!-- End 1-012: Switch Image --> </td></tr><tr><=
td bgcolor=3D"#ffffff"><!-- Start NAT-017: Divider -->
        <section id=3D"NAT017" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" align=3D"cent=
er" width=3D"640" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" class=3D=
"wrap" bgcolor=3D"#ffffff">
              <tbody><tr>
                <td align=3D"center" valign=3D"top" style=3D"padding: 20px=
 0px 30px 0px;" class=3D"pad20t pad30b"><table role=3D"presentation" width=
=3D"33%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffcc0=
0" class=3D"wrap">
                    <tbody><tr>
                      <td align=3D"center" valign=3D"top" style=3D"line-he=
ight: 1px;"><img src=3D"https://images=2Eharmony=2Eepsilon=2Ecom/ContentHan=
dler/images?id=3D3f67ada7-a01e-4c02-ab71-8b46fd3106ae" height=3D"1" style=
=3D"display: block;" border=3D"0" alt=3D""></td>
                    </tr>
                  </tbody></table></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-017: Divider --> </td></tr></tbody></table></td></tr>=
<tr><td><table role=3D"presentation" bgcolor=3D"#FFFFFF" width=3D"640" bord=
er=3D"0" align=3D"center" cellpadding=3D"0" cellspacing=3D"0" class=3D"wrap=
"><tbody><tr><td bgcolor=3D"#ffffff"><!-- Start NAT-008: Headline | H3  -->
  <section id=3D"NAT006" layout-row=3D"true">
   <div layout-row=3D"true">
    <table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=
=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
     <tbody><tr layout-row=3D"true">
      <td align=3D"center" valign=3D"top" style=3D"padding: 0px 60px 10px =
60px;" class=3D"pad10t pad10b pad20rl"><!-- start Headline -->
      =20
       <table role=3D"presentation" width=3D"100%" border=3D"0" cellspacin=
g=3D"0" cellpadding=3D"0">
        <tbody><tr>
         <td align=3D"center" valign=3D"top" style=3D"padding: px 0px px 0=
px;" class=3D"center pad0rl"><h3 style=3D"font-size: 28px; mso-line-height-=
rule: exactly; line-height: 120%; margin: 0px; font-weight: 400; letter-spa=
cing: 3px; text-transform: none; color: #000000; font-family: 'GeoBrandBold=
', CenturyGothic, AppleGothic, Gill Sans, Gill Sans MT, sans-serif;" data-r=
ichtext=3D"h3_text" data-groupid=3D"h3" class=3D" mobile_h4"><a href=3D"htt=
ps://email=2Enationalgeographic=2Ecom/T/v6000001920131ff11af4b836e9666b528/=
f4cb3c8c654249100000021ef3a0bce7/f4cb3c8c-6542-4910-b43a-9742578fb948?__dU_=
_=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrr=
FIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-Nm=
UBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQ=
F30xF0sKPois3VqfW5bf1WlfvPhqF6LHwGcH6RkV1hFMOkexIdmZ2EcMoEeSYeo-WYzBZ4is3dN=
YiimXK6BZOrtuRyh2p41I1GN3j5DAfmmM1IWTpqfKAeslKFDa8gTAwUr-HfIj0ICTRUonVCC1i3=
cylrkq0ZkjivEdXJeFEd3vrz3KumDvt5gwA0ay43Vsj-YLzpyu0sIXa4c4uNGf50L8orh35BSzp=
Zzvx9VwajIX_L4cyP4xh6M3O8hrkzBqQCutnoDyw5yy_V0sG1U8f4jlrsRHhUOcHBzIpXSO4Q7f=
2q2UudTA-hNdKDgOtJnjcd-nTvJlTlJJGpCzPlo0-vsVAYrVQ7ztoXL9itndJVOiXAvA0EII16W=
7MNbF22miJ9IZ6TQ17mTu9rSoaQYpMa8exVoP2n7282W9urXPubpPRKSh3fK1apVG9V-PFi6RIr=
lTS2xy8P4X1cu5RXNQnFMQ4TdPqFIjJEWnQHl0YpjL" target=3D"_blank" rel=3D"noopen=
er" style=3D"color: #000000; font-weight: inherit; background: none; text-d=
ecoration: none;" data-link-id=3D"b2f167f0750b11ef8bde1149fb632337">WHY DO =
BIG DOGS DIE YOUNG?</a></h3></td>
        </tr>
       </tbody></table>
      =20
       <!-- end Headline --></td>
     </tr>
    </tbody></table>
   </div>
  </section>
  <!-- End NAT-008: Headline | H3  --> </td></tr><tr><td bgcolor=3D"#fffff=
f"><!-- Start 1-012: Switch Image --><section id=3D"1012_switch_image" layo=
ut-row=3D"true"><div layout-row=3D"true"><table layout-row=3D"true" role=3D=
"presentation" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D=
"0" bgcolor=3D"#ffffff"> <tbody><tr layout-row=3D"true"> <td valign=3D"top"=
 align=3D"left"> <table role=3D"presentation" width=3D"100%" border=3D"0" c=
ellspacing=3D"0" cellpadding=3D"0" class=3D"wrap"> <tbody><tr> <td align=3D=
"center" style=3D"padding: 0px 0px 0px 0px"> <!-- Start Desktop Image --> <=
table role=3D"presentation" width=3D"100%" border=3D"0" align=3D"center" ce=
llpadding=3D"0" cellspacing=3D"0" class=3D"nomob"> <tbody><tr> <td align=3D=
"center" style=3D"padding: 0px 0px 0px 0px" data-groupid=3D"scaled" class=
=3D"pad0rl"><a href=3D"https://email=2Enationalgeographic=2Ecom/T/v60000019=
20131ff11af4b836e9666b528/f4cb3c8c654249100000021ef3a0bce8/f4cb3c8c-6542-49=
10-b43a-9742578fb948?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQ=
AIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw=
4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcP=
xvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF6LHwGcH6RkV1hFMOkexI=
dmZ2EcMoEeSYeo-WYzBZ4is3dNYiimXK6BZOrtuRyh2p41I1GN3j5DAfmmM1IWTpqfKAeslKFDa=
8gTAwUr-HfIj0ICTRUonVCC1i3cylrkq0ZkjivEdXJeFEd3vrz3KumDvt5gwA0ay43Vsj-YLzpy=
u0sIXa4c4uNGf50L8orh35BSzpZzvx9VwajIX_L4cyP4xh6M3O8hrkzBqQCutnoDyw5yy_V0sG1=
U8f4jlrsRHhUOcHBzIpXSO4Q7f2q2UudTA-hNdKDgOtJnjcd-nTvJlTlJJGpCzPlo0-vsVAYrVQ=
7ztoXL9itndJVOiXAvA0EII16W7MNbF22miJ9IZ6TQ17mTu9rSoaQYpMa8exVoP2n7282W9urXP=
ubpPwSaKe2DlnKBTDlGZ5XC3B6pFJoPWea04dqle9B0UvKEQ4TdPqFIjJEWnQHl0YpjL" data-=
managed-link=3D"scaled_link_url" target=3D"_blank" data-link-id=3D"df4d88e0=
6b9e11ef913963ed884be617"><img agilecontent=3D"true" src=3D"http://images=
=2Eharmony=2Eepsilon=2Ecom/ContentHandler/images?id=3D92c267d8-445c-47a6-90=
6d-14393412623b" alt=3D"Alt text: Until his death in 2023, Brittany Davis' =
Great Dane Zeus (pictured on a couch with Davis) held the title of world's =
tallest dog, according to the Guinness World Records=2E Research shows that=
 larger dogs live shorter lives and are at greater risk for health conditio=
ns like cancer=2E" width=3D"640" height=3D"auto" style=3D"display: block; b=
order-radius: 0px" border=3D"0" class=3D"wrap"></a></td> </tr> </tbody></ta=
ble> <!-- End Desktop Image --> <!-- Start Responsive Image --> <!--[if !ms=
o]><!--> <div class=3D"mobile_show" style=3D"display: none; max-height: 0px=
; overflow: hidden; width: 0; height: 0; mso-hide: all"> <table role=3D"pre=
sentation" border=3D"0" cellpadding=3D"0" cellspacing=3D"0"> <tbody><tr> <t=
d style=3D"display: none" class=3D"mobile_show"> <a href=3D"https://email=
=2Enationalgeographic=2Ecom/T/v6000001920131ff11af4b836e9666b528/f4cb3c8c65=
4249100000021ef3a0bce9/f4cb3c8c-6542-4910-b43a-9742578fb948?__dU__=3Dv0G4RB=
KTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwK=
GAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=
=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKP=
ois3VqfW5bf1WlfvPhqF6LHwGcH6RkV1hFMOkexIdmZ2EcMoEeSYeo-WYzBZ4is3dNYiimXK6BZ=
OrtuRyh2p41I1GN3j5DAfmmM1IWTpqfKAeslKFDa8gTAwUr-HfIj0ICTRUonVCC1i3cylrkq0Zk=
jivEdXJeFEd3vrz3KumDvt5gwA0ay43Vsj-YLzpyu0sIXa4c4uNGf50L8orh35BSzpZzvx9Vwaj=
IX_L4cyP4xh6M3O8hrkzBqQCutnoDyw5yy_V0sG1U8f4jlrsRHhUOcHBzIpXSO4Q7f2q2UudTA-=
hNdKDgOtJnjcd-nTvJlTlJJGpCzPlo0-vsVAYrVQ7ztoXL9itndJVOiXAvA0EII16W7MNbF22mi=
J9IZ6TQ17mTu9rSoaQYpMa8exVoP2n7282W9urXPubpPu4ybJHIwF0NRRxvATYRSq3B3mWwbXxF=
n9nh49p1EYqxVCPUGjLV6aEWnQHl0YpjL" data-managed-link=3D"mobile_link_url" ta=
rget=3D"_blank" data-link-id=3D"53aecb406f9111ef8f512d6fed3299db"><img agil=
econtent=3D"true" src=3D"http://images=2Eharmony=2Eepsilon=2Ecom/ContentHan=
dler/images?id=3D92c267d8-445c-47a6-906d-14393412623b" alt=3D"Alt text: Unt=
il his death in 2023, Brittany Davis' Great Dane Zeus (pictured on a couch =
with Davis) held the title of world's tallest dog, according to the Guinnes=
s World Records=2E Research shows that larger dogs live shorter lives and a=
re at greater risk for health conditions like cancer=2E" width=3D"480" heig=
ht=3D"auto" border=3D"0" style=3D"display: block; border-radius: 0px" class=
=3D"wrap"></a> </td> </tr> </tbody></table> </div> <!--<![endif]--> <!-- En=
d Responsive Image --> </td> </tr> </tbody></table> </td> </tr> </tbody></t=
able> </div> </section> <!-- End 1-012: Switch Image --> </td></tr><tr><td =
bgcolor=3D"#ffffff"><!-- Start NAT-011: Caption -->
    <section id=3D"NAT011" layout-row=3D"true">
      <div layout-row=3D"true">
        <table layout-row=3D"true" role=3D"presentation" width=3D"100%" bo=
rder=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
          <tbody><tr layout-row=3D"true">
            <td align=3D"center" valign=3D"top" style=3D"padding: 4px 10px=
 0px 10px;" class=3D"pad4t  pad10rl"><!-- start Caption -->
             =20
              <table role=3D"presentation" width=3D"100%" border=3D"0" cel=
lspacing=3D"0" cellpadding=3D"0">
                <tbody><tr>
                  <td align=3D"right" valign=3D"top" style=3D"padding: 0px=
 0px 0px 0px;" class=3D" pad0rl"><p style=3D"font-size: 10px; mso-line-heig=
ht-rule: exactly; line-height: 120%; margin: 0px; font-weight: 400; letter-=
spacing: 2px; text-transform: uppercase; color: #cccccc; font-family: 'GeoB=
randRegular', CenturyGothic, AppleGothic, Gill Sans, Gill Sans MT, sans-ser=
if;" data-richtext=3D"caption_text" data-groupid=3D"caption" class=3D"mobil=
e_10">PHOTOGRAPH BY =C2=A9 GUINNESS WORLD RECORDS LIMITED</p></td>
                </tr>
              </tbody></table>
             =20
              <!-- end Caption --></td>
          </tr>
        </tbody></table>
      </div>
    </section>
    <!-- End NAT-011: Caption --> </td></tr><tr><td bgcolor=3D"#ffffff"><!=
-- Start NAT-010: Primary Paragraph -->
        <section id=3D"NAT010" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"top" style=3D"padding: 20px=
 60px 20px 60px;" class=3D"  pad20rl">
																	<!-- start Paragraph -->            =20
                  <table role=3D"presentation" width=3D"100%" border=3D"0"=
 cellspacing=3D"0" cellpadding=3D"0">
                    <tbody><tr>
                      <td align=3D"left" valign=3D"top" style=3D"padding: =
0px 0px 0px 0px; vertical-align: top;" class=3D"pad0rl "><p style=3D"font-s=
ize: 16px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px; f=
ont-weight: 400; color: #000000; font-family: 'Georgia', 'Times New Roman',=
 'Times', serif;" class=3D"mobile_p2 linkyellow" data-richtext=3D"paragraph=
_text" data-groupid=3D"paragraph" enable-personalization=3D"true"><strong>Z=
eus was a great</strong> Great Dane=2E The pet (pictured above) grew to bec=
ome the world=E2=80=99s tallest dog=2E But he lasted only four years=2E <st=
rong><a href=3D"https://email=2Enationalgeographic=2Ecom/T/v6000001920131ff=
11af4b836e9666b528/f4cb3c8c654249100000021ef3a0bcea/f4cb3c8c-6542-4910-b43a=
-9742578fb948?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx=
22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLd=
nvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUC=
CPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF6LHwGcH6RkV1hFMOkexIdmZ2EcM=
oEeSYeo-WYzBZ4is3dNYiimXK6BZOrtuRyh2p41I1GN3j5DAfmmM1IWTpqfKAeslKFDa8gTAwUr=
-HfIj0ICTRUonVCC1i3cylrkq0ZkjivEdXJeFEd3vrz3KumDvt5gwA0ay43Vsj-YLzpyu0sIXa4=
c4uNGf50L8orh35BSzpZzvx9VwajIX_L4cyP4xh6M3O8hrkzBqQCutnoDyw5yy_V0sG1U8f4jlr=
sRHhUOcHBzIpXSO4Q7f2q2UudTA-hNdKDgOtJnjcd-nTvJlTlJJGpCzPlo0-vsVAYrVQ7ztoXL9=
itndJVOiXAvA0EII16W7MNbF22miJ9IZ6TQ17mTu9rSoaQYpMa8exVoP2n7282W9urXPubpPVJZ=
QZuWN5w9e4ZyTT7SRF3jcfeA62gFwXLi-TTOBJYY0iYfMJyxi00WnQHl0YpjL" target=3D"_b=
lank" rel=3D"noopener" style=3D"color: #000000; font-weight: inherit; backg=
round: none; text-decoration: none;" data-link-id=3D"c53cf050750b11ef8bde11=
49fb632337">Why such a short life?</a>&nbsp;</strong></p></td>
                    </tr>
                  </tbody></table>           =20
                  <!-- end Paragraph --></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-010: Primary Paragraph --> </td></tr><tr><td bgcolor=
=3D"#ffffff"><!-- Start NAT-013: CTA -->
  <section id=3D"NAT013" layout-row=3D"true">
   <div layout-row=3D"true">
    <table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=
=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
     <tbody><tr layout-row=3D"true">
    =20
     <td align=3D"center" valign=3D"top" style=3D"padding: 0px 20px 0px 20=
px;" class=3D"padt padb pad20rl">
    =20
    =20
     <!-- start CTA -->
     <table role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=
=3D"0" cellpadding=3D"0" class=3D"wrap">
      <tbody><tr>
     =20
      <td align=3D"center" valign=3D"top" style=3D"padding: 0px 0px 0px 0p=
x;">
     =20
     =20
      <!-- start CTA block -->=20
     =20
      <!-- start BOX CTA -->
      <table role=3D"presentation" border=3D"0" cellspacing=3D"0" cellpadd=
ing=3D"0" width=3D"240">
       <tbody><tr>
        <td align=3D"center" valign=3D"top" bgcolor=3D"#ffcc00" style=3D"b=
order: 0" class=3D"wrapto100pc">
        <!-- start CTA text block -->
        <table role=3D"presentation" border=3D"0" cellspacing=3D"0" cellpa=
dding=3D"0">
         <tbody><tr>
          <td align=3D"left" valign=3D"top" style=3D"padding: 14px 12px;">=
<!-- START INNER CTA -->
          =20
           <table role=3D"presentation" border=3D"0" cellspacing=3D"0" cel=
lpadding=3D"0" width=3D"100%">
            <tbody><tr>
             <td class=3D"wrap" align=3D"center" valign=3D"middle" style=
=3D"font-weight: 700; letter-spacing: 2px; text-transform: uppercase;"><spa=
n style=3D"color: #000000; font-family: 'GeoEditMedium', Helvetica, Arial, =
sans-serif; font-size: 12px; mso-line-height-rule: exactly; line-height: 15=
0%;" enable-personalization=3D"true" richtext-mode=3D"simple" data-richtext=
=3D"CTA-01_cta_text" data-groupid=3D"CTA-01_cta"><a href=3D"https://email=
=2Enationalgeographic=2Ecom/T/v6000001920131ff11af4b836e9666b528/f4cb3c8c65=
4249100000021ef3a0bceb/f4cb3c8c-6542-4910-b43a-9742578fb948?__dU__=3Dv0G4RB=
KTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwK=
GAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=
=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKP=
ois3VqfW5bf1WlfvPhqF6LHwGcH6RkV1hFMOkexIdmZ2EcMoEeSYeo-WYzBZ4is3dNYiimXK6BZ=
OrtuRyh2p41I1GN3j5DAfmmM1IWTpqfKAeslKFDa8gTAwUr-HfIj0ICTRUonVCC1i3cylrkq0Zk=
jivEdXJeFEd3vrz3KumDvt5gwA0ay43Vsj-YLzpyu0sIXa4c4uNGf50L8orh35BSzpZzvx9Vwaj=
IX_L4cyP4xh6M3O8hrkzBqQCutnoDyw5yy_V0sG1U8f4jlrsRHhUOcHBzIpXSO4Q7f2q2UudTA-=
hNdKDgOtJnjcd-nTvJlTlJJGpCzPlo0-vsVAYrVQ7ztoXL9itndJVOiXAvA0EII16W7MNbF22mi=
J9IZ6TQ17mTu9rSoaQYpMa8exVoP2n7282W9urXPubpPe88ghD2JquElTpHSzy2SYvMv0B8Ui7T=
G1zhoa5nn433RJ-qEuZWHm0WnQHl0YpjL" data-managed-link=3D"CTA-01_cta_link_url=
" target=3D"_blank" style=3D"color: #000000; text-decoration: none !importa=
nt; font-weight: bold;" data-link-id=3D"504eac406b9f11ef913963ed884be617" r=
el=3D"noopener">SIZE MATTERS</a></span></td>
            </tr>
           </tbody></table>
          =20
           <!-- END INNER CTA --></td>
         </tr>
        </tbody></table>
        <!-- end CTA text block -->
       </td>
      =20
       </tr>
      =20
      </tbody></table>
      <!-- end BOX CTA -->=20
     =20
      <!-- end CTA block -->
     =20
      </td>
     =20
      </tr>
     =20
     </tbody></table>
     <!-- end CTA -->
    =20

     </td>
    =20
     </tr>
    =20
    </tbody></table>
   </div>
  </section>
  <!-- End NAT-013: CTA --> </td></tr><tr><td bgcolor=3D"#ffffff"><!-- Sta=
rt NAT-010: Primary Paragraph -->
        <section id=3D"NAT010" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"top" style=3D"padding: 20px=
 60px 20px 60px;" class=3D"  pad20rl">
																	<!-- start Paragraph -->            =20
                  <table role=3D"presentation" width=3D"100%" border=3D"0"=
 cellspacing=3D"0" cellpadding=3D"0">
                    <tbody><tr>
                      <td align=3D"left" valign=3D"top" style=3D"padding: =
0px 0px 0px 0px; vertical-align: top;" class=3D"pad0rl "><p style=3D"font-s=
ize: 16px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px; f=
ont-weight: 400; color: #000000; font-family: 'Georgia', 'Times New Roman',=
 'Times', serif;" class=3D"mobile_p2 linkyellow" data-richtext=3D"paragraph=
_text" data-groupid=3D"paragraph" enable-personalization=3D"true"><strong>R=
elated:&nbsp;</strong><a href=3D"https://email=2Enationalgeographic=2Ecom/T=
/v6000001920131ff11af4b836e9666b528/f4cb3c8c654249100000021ef3a0bcec/f4cb3c=
8c-6542-4910-b43a-9742578fb948?__dU__=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ=
7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXp=
FWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3t=
viDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30xF0sKPois3VqfW5bf1WlfvPhqF6LHwJAZWFm=
dfBhRtXy-obURPzySDpRuSN6iTwu7kT4HsIL0uN7mVNHkrVbV8yXqp0CWcxdd65I0bc5VAnfnBw=
8q5l7w4zmupBF9q3G-5ShRQI2BmtB0HJvo7-JWF_ke-CFmPLk8AMsohK19FCO5qpxQnpe_IiQcj=
B_cgOk6T8wnDqnDKP3fYmCdLnOJUVZvOC3c1WuQUNdNr7GLPbhqM0Z7t7EFyUmxz8QcfGnZvY_Q=
hYgYCbY66DrY479UhzIFFxQ5hbkA9mycYoBbZ6RWN46PbGjaCTuvHuF9JacUtdsCOfMnBS4t0QS=
B4BiFufEib85Jr3wU4gxhkcXa8vp1xEZ2hY2QVnSKsNk6jONG9T7oelvrHBcieHFYC_StshJiV-=
3QYxvF17YFXT0j4pQqAVE4Glo5IQlExjnWj_0R-gyufgsxfpXBXhqJ7lr5MP4qT_J-FUNI1mCmW=
lwukQtxtp1tR1YaMiJk-Et9vw=3D=3D" target=3D"_blank" rel=3D"noopener" style=
=3D"color: #000000; font-weight: inherit; background: none; text-decoration=
: none;" data-link-id=3D"5a8b4a30750c11efbe481b96f453de48">Do pets really m=
ake people healthier and happier?</a><br></p></td>
                    </tr>
                  </tbody></table>           =20
                  <!-- end Paragraph --></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-010: Primary Paragraph --> </td></tr><tr><td bgcolor=
=3D"#ffffff"><!-- Start NAT-017: Divider -->
        <section id=3D"NAT017" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" align=3D"cent=
er" width=3D"640" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" class=3D=
"wrap" bgcolor=3D"#ffffff">
              <tbody><tr>
                <td align=3D"center" valign=3D"top" style=3D"padding: 30px=
 0px 30px 0px;" class=3D"pad30t pad30b"><table role=3D"presentation" width=
=3D"33%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffcc0=
0" class=3D"wrap">
                    <tbody><tr>
                      <td align=3D"center" valign=3D"top" style=3D"line-he=
ight: 1px;"><img src=3D"https://images=2Eharmony=2Eepsilon=2Ecom/ContentHan=
dler/images?id=3D3f67ada7-a01e-4c02-ab71-8b46fd3106ae" height=3D"1" style=
=3D"display: block;" border=3D"0" alt=3D""></td>
                    </tr>
                  </tbody></table></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-017: Divider --> </td></tr><tr><td bgcolor=3D"#ffffff=
"><!-- Start NAT-008: Headline | H3  -->
  <section id=3D"NAT006" layout-row=3D"true">
   <div layout-row=3D"true">
    <table layout-row=3D"true" role=3D"presentation" width=3D"100%" border=
=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
     <tbody><tr layout-row=3D"true">
      <td align=3D"center" valign=3D"top" style=3D"padding: 10px 60px 10px=
 60px;" class=3D"pad10t pad10b pad20rl"><!-- start Headline -->
      =20
       <table role=3D"presentation" width=3D"100%" border=3D"0" cellspacin=
g=3D"0" cellpadding=3D"0">
        <tbody><tr>
         <td align=3D"center" valign=3D"top" style=3D"padding: px 0px px 0=
px;" class=3D"center pad0rl"><h3 style=3D"font-size: 28px; mso-line-height-=
rule: exactly; line-height: 120%; margin: 0px; font-weight: 400; letter-spa=
cing: 3px; text-transform: none; color: #000000; font-family: 'GeoBrandBold=
', CenturyGothic, AppleGothic, Gill Sans, Gill Sans MT, sans-serif;" data-r=
ichtext=3D"h3_text" data-groupid=3D"h3" class=3D" mobile_h4"><a href=3D"htt=
ps://email=2Enationalgeographic=2Ecom/T/v6000001920131ff11af4b836e9666b528/=
f4cb3c8c654249100000021ef3a0bced/f4cb3c8c-6542-4910-b43a-9742578fb948?__dU_=
_=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrr=
FIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-Nm=
UBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQ=
F30xF0sKPois3VqfW5bf1WlfvPhqF6LHwJz8pfr7aZACE1Ta_l2bFGsmeUZpXFoiIwjgV09rTNN=
FUWGEtqHvQcx4MYq9fXYrpppLF1IR76JtuU3TT2YXH0YEgyUBe48JnF0CBj14Oa8C8Cvnkt8Zd-=
ZvvkLZCl3uKfltdAVStiSfOcriYwTafPDoKcrVrx-_saEuuuSJCqH66HqD9CZSOZqerz9gK0TS9=
grh82wJ_qwA8HBhSLOVyPIMZZ7MkBpC1jftvOBIEzCHe_cbj8kwYmIFLmjwNbDvNXD-m7hHaIrZ=
_Ao3AouNnfjbPoh0k7o9zt7w2ZpjUlHV1NO7dxGJGR6Pt2sG63kYxpaT9t1kyWhXy1s7SnQi5Ld=
6wYhhgQpGVpYgJEtOH7W06M41uqYKZe_N0YYw-5GkloKbOZKwsz0eVH6Io0XoMus8whCpPOrU85=
putcN-KSzTjFkq23FxAzDp8qIiooqqlpfImH5vaQA-DtOJ9qmFq2cfc_53mYXeRw=3D=3D" tar=
get=3D"_blank" rel=3D"noopener" style=3D"color: #000000; font-weight: inher=
it; background: none; text-decoration: none;" data-link-id=3D"9ba93630750c1=
1efbe481b96f453de48">IN OTHER NEWS</a></h3></td>
        </tr>
       </tbody></table>
      =20
       <!-- end Headline --></td>
     </tr>
    </tbody></table>
   </div>
  </section>
  <!-- End NAT-008: Headline | H3  --> </td></tr><tr><td bgcolor=3D"#fffff=
f"><!-- Start NAT-014: Bullet text -->
        <section id=3D"NAT014" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"middle" style=3D"padding: 1=
0px 40px 10px 40px;" class=3D"  pad40rl"><table role=3D"presentation" width=
=3D"100%" cellpadding=3D"0" cellspacing=3D"0" border=3D"0">
                    <tbody><tr>=20
                      <th width=3D"60px" height=3D"80" align=3D"center" va=
lign=3D"middle" class=3D"colsplit clearbg height_auto" style=3D"padding: 0p=
x; font-weight: normal; width: 60px; height: 80px;" bgcolor=3D"#ffcc00"> <t=
able role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=3D"0" ce=
llpadding=3D"0">
                          <tbody><tr>
                            <td align=3D"center" valign=3D"middle" style=
=3D"mso-line-height-rule: exactly; line-height: 150%; color: #000000; font-=
size: 16px; font-family: 'GeoEditRegular', Helvetica, Arial, sans-serif; pa=
dding: 10px 0px 10px 0px; font-weight: 400; mso-padding-bottom-alt: 4px; ma=
rgin: 0px;" class=3D"mobile_p1 center pad20t pad20rl pad0b" data-richtext=
=3D"bullet_number" data-groupid=3D"number" enable-personalization=3D"true">=
</td>
                          </tr>
                        </tbody></table>
                      </th>
                      <th height=3D"80" align=3D"left" valign=3D"middle" c=
lass=3D"colsplit height_auto" style=3D"vertical-align: middle; padding: 0px=
; font-weight: normal; height: 80px;" bgcolor=3D"#ececec"> <table role=3D"p=
resentation" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0=
">
                          <tbody><tr>
                            <td align=3D"left" valign=3D"middle" style=3D"=
padding: 10px 10px 10px 10px; vertical-align: middle; mso-padding-bottom-al=
t: 4px; margin: 0px;" class=3D"center pad20rl pad20b"><p style=3D"font-size=
: 16px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px; font=
-weight: 400; color: #000000; font-family: 'GeoEditRegular', Helvetica, Ari=
al, sans-serif;" class=3D"mobile_p1 linkyellow" data-richtext=3D"bullet_tex=
t" data-groupid=3D"text" enable-personalization=3D"true"><a href=3D"https:/=
/email=2Enationalgeographic=2Ecom/T/v6000001920131ff11af4b836e9666b528/f4cb=
3c8c654249100000021ef3a0bcee/f4cb3c8c-6542-4910-b43a-9742578fb948?__dU__=3D=
v0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdu=
dbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBsc=
mA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30x=
F0sKPois3VqfW5bf1WlfvPhqF6LHwJz8pfr7aZACE1Ta_l2bFGsmeUZpXFoiIwjgV09rTNNFUWG=
EtqHvQcx4MYq9fXYrpppLF1IR76JtuU3TT2YXH0YEgyUBe48JnF0CBj14Oa8C8Cvnkt8Zd-Zvvk=
LZCl3uKfltdAVStiSfOcriYwTafPDoKcrVrx-_saEuuuSJCqH66HqD9CZSOZqerz9gK0TS9grh8=
2wJ_qwA8HBhSLOVyPIMZZ7MkBpC1jftvOBIEzCHe_cbj8kwYmIFLmjwNbDvNXD-m7hHaIrZ_Ao3=
AouNnfjbPoh0k7o9zt7w2ZpjUlHV1NO7dxGJGR6Pt2sG63kYxpaT9t1kyWhXy1s7SnQi5Ld6wYh=
hgQpGVpYgJEtOH7W06M41uqYKZe_N0YYw-5GkloKbOZKwsz0eVH6Io0XoMus8whCpPOrU89XOp5=
oYcMGO1q31Zpq8wnGQdg7L1VyWPMuvZMADs5dmDtOJ9qmFq2cfc_53mYXeRw=3D=3D" target=
=3D"_blank" rel=3D"noopener" style=3D"color: #000000; font-weight: inherit;=
 background: none; text-decoration: none;" data-link-id=3D"9e3c3d20750c11ef=
be481b96f453de48">How the Virgin Mary became the world=E2=80=99s most power=
ful women&nbsp;</a></p></td>
                          </tr>
                        </tbody></table>
                      </th>
                    </tr>
                  </tbody></table></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-014: Bullet text --> </td></tr><tr><td bgcolor=3D"#ff=
ffff"><!-- Start NAT-014: Bullet text -->
        <section id=3D"NAT014" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"middle" style=3D"padding: 1=
0px 40px 10px 40px;" class=3D"  pad40rl"><table role=3D"presentation" width=
=3D"100%" cellpadding=3D"0" cellspacing=3D"0" border=3D"0">
                    <tbody><tr>=20
                      <th width=3D"60px" height=3D"80" align=3D"center" va=
lign=3D"middle" class=3D"colsplit clearbg height_auto" style=3D"padding: 0p=
x; font-weight: normal; width: 60px; height: 80px;" bgcolor=3D"#ffcc00"> <t=
able role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=3D"0" ce=
llpadding=3D"0">
                          <tbody><tr>
                            <td align=3D"center" valign=3D"middle" style=
=3D"mso-line-height-rule: exactly; line-height: 150%; color: #000000; font-=
size: 16px; font-family: 'GeoEditRegular', Helvetica, Arial, sans-serif; pa=
dding: 10px 0px 10px 0px; font-weight: 400; mso-padding-bottom-alt: 4px; ma=
rgin: 0px;" class=3D"mobile_p1 center pad20t pad20rl pad0b" data-richtext=
=3D"bullet_number" data-groupid=3D"number" enable-personalization=3D"true">=
</td>
                          </tr>
                        </tbody></table>
                      </th>
                      <th height=3D"80" align=3D"left" valign=3D"middle" c=
lass=3D"colsplit height_auto" style=3D"vertical-align: middle; padding: 0px=
; font-weight: normal; height: 80px;" bgcolor=3D"#ececec"> <table role=3D"p=
resentation" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0=
">
                          <tbody><tr>
                            <td align=3D"left" valign=3D"middle" style=3D"=
padding: 10px 10px 10px 10px; vertical-align: middle; mso-padding-bottom-al=
t: 4px; margin: 0px;" class=3D"center pad20rl pad20b"><p style=3D"font-size=
: 16px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px; font=
-weight: 400; color: #000000; font-family: 'GeoEditRegular', Helvetica, Ari=
al, sans-serif;" class=3D"mobile_p1 linkyellow" data-richtext=3D"bullet_tex=
t" data-groupid=3D"text" enable-personalization=3D"true"><a href=3D"https:/=
/email=2Enationalgeographic=2Ecom/T/v6000001920131ff11af4b836e9666b528/f4cb=
3c8c654249100000021ef3a0bcef/f4cb3c8c-6542-4910-b43a-9742578fb948?__dU__=3D=
v0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdu=
dbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-NmUBsc=
mA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF30x=
F0sKPois3VqfW5bf1WlfvPhqF6LHwGcH6RkV1hFMOkexIdmZ2EfcTUwBmngDL7Ord98wEqntMSn=
_1sfqiJoDKQ3PZlUncujnLCJe1f3YtmNI3397X3Dw4zmupBF9q3G-5ShRQI2BmtB0HJvo7-JWF_=
ke-CFmPLk8AMsohK19FCO5qpxQnpe_IiQcjB_cgOk6T8wnDqnDKP3fYmCdLnOJUVZvOC3c1WuQU=
NdNr7GLPbhqM0Z7t7EFyUmxz8QcfGnZvY_QhYgYCbY66DrY479UhzIFFxQ5hbkA9mycYoBbZ6RW=
N46PbGjaCTuvHuF9JacUtdsCOfMnBS4t0QSB4BiFufEib85Jr3wU4gxhkcXa8vp1xEZ2hY2QVnS=
KsNk6jONG9T7oelvrHBcieHFYC_StshJiV-3QYxvF17YFXT0j4pQqAVE4Glo5IQlExjnWj6Rdal=
GfjZgQQgs3nvRVCzFO8URgkIN7sAWnJuNMhaHs25OInzJxqu8aMiJk-Et9vw=3D=3D" target=
=3D"_blank" rel=3D"noopener" style=3D"color: #000000; font-weight: inherit;=
 background: none; text-decoration: none;" data-link-id=3D"b1e050a0750c11ef=
be481b96f453de48">Wombats have buns of steel=E2=80=94and poop in cubes=2E W=
hy?&nbsp;</a></p></td>
                          </tr>
                        </tbody></table>
                      </th>
                    </tr>
                  </tbody></table></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-014: Bullet text --> </td></tr><tr><td bgcolor=3D"#ff=
ffff"><!-- Start NAT-014: Bullet text -->
        <section id=3D"NAT014" layout-row=3D"true">
          <div layout-row=3D"true">
            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
              <tbody><tr layout-row=3D"true">
                <td align=3D"center" valign=3D"middle" style=3D"padding: 1=
0px 40px 10px 40px;" class=3D"  pad40rl"><table role=3D"presentation" width=
=3D"100%" cellpadding=3D"0" cellspacing=3D"0" border=3D"0">
                    <tbody><tr>=20
                      <th width=3D"60px" height=3D"80" align=3D"center" va=
lign=3D"middle" class=3D"colsplit clearbg height_auto" style=3D"padding: 0p=
x; font-weight: normal; width: 60px; height: 80px;" bgcolor=3D"#ffcc00"> <t=
able role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=3D"0" ce=
llpadding=3D"0">
                          <tbody><tr>
                            <td align=3D"center" valign=3D"middle" style=
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lass=3D"colsplit height_auto" style=3D"vertical-align: middle; padding: 0px=
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                            <td align=3D"left" valign=3D"middle" style=3D"=
padding: 10px 10px 10px 10px; vertical-align: middle; mso-padding-bottom-al=
t: 4px; margin: 0px;" class=3D"center pad20rl pad20b"><p style=3D"font-size=
: 16px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px; font=
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al, sans-serif;" class=3D"mobile_p1 linkyellow" data-richtext=3D"bullet_tex=
t" data-groupid=3D"text" enable-personalization=3D"true"><a href=3D"https:/=
/email=2Enationalgeographic=2Ecom/T/v6000001920131ff11af4b836e9666b528/f4cb=
3c8c654249100000021ef3a0bcf0/f4cb3c8c-6542-4910-b43a-9742578fb948?__dU__=3D=
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f0Bv3qYm_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGwFpJ=
vrbVGsjt3_S0xIT_JK8GMnVNShNH1dAtjtrOsSKio0YxPF9quhpzsLuXV8nVI93MRCmWpUjOR98=
kL83t6jN4kdrS85A9ATG20p6gBtIGVY8SUxQg69znmjEYqEUri4FLktZZhOj65ALpm8P1Z4WamB=
dscIdaRK2ijb1aoqDN7vGLtm_9yM6K7TLiW_UVJtSG56JVf10PoVHFAMpSUjUQG_TLY_ZvVgzzI=
meUWy8SngI7vDcuPwwK4QuxeMqkLBQDzllsp-Ib5H9f7cP4X5O5idML7XOwA=3D=3D" target=
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 background: none; text-decoration: none;" data-link-id=3D"c2be8d60750c11ef=
be481b96f453de48">Why killer whales are keeping researchers up at night&nbs=
p;</a></p></td>
                          </tr>
                        </tbody></table>
                      </th>
                    </tr>
                  </tbody></table></td>
              </tr>
            </tbody></table>
          </div>
        </section>
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ffff"><!-- Start NAT-017: Divider -->
        <section id=3D"NAT017" layout-row=3D"true">
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=3D"33%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffcc0=
0" class=3D"wrap">
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                      <td align=3D"center" valign=3D"top" style=3D"line-he=
ight: 1px;"><img src=3D"https://images=2Eharmony=2Eepsilon=2Ecom/ContentHan=
dler/images?id=3D3f67ada7-a01e-4c02-ab71-8b46fd3106ae" height=3D"1" style=
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        <section id=3D"NAT010" layout-row=3D"true">
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            <table layout-row=3D"true" role=3D"presentation" width=3D"100%=
" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
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 60px 20px 60px;" class=3D"  pad20rl">
																	<!-- start Paragraph -->            =20
                  <table role=3D"presentation" width=3D"100%" border=3D"0"=
 cellspacing=3D"0" cellpadding=3D"0">
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                      <td align=3D"left" valign=3D"top" style=3D"padding: =
0px 0px 0px 0px; vertical-align: top;" class=3D"pad0rl "><p style=3D"font-s=
ize: 16px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px; f=
ont-weight: 400; color: #000000; font-family: 'Georgia', 'Times New Roman',=
 'Times', serif;" class=3D"mobile_p2 linkyellow" data-richtext=3D"paragraph=
_text" data-groupid=3D"paragraph" enable-personalization=3D"true"><strong>T=
oday=E2=80=99s Soundtrack: </strong><a href=3D"https://email=2Enationalgeog=
raphic=2Ecom/T/v6000001920131ff11af4b836e9666b528/f4cb3c8c654249100000021ef=
3a0bcf1/f4cb3c8c-6542-4910-b43a-9742578fb948?__dU__=3Dv0G4RBKTXg2GtTHJDsy7i=
i3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVrrFIdudbYjwKGAKz6iTAgyV5XAM=
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YvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZABQF3l0BCq7aLnRXhIzbNJ4oP8RT=
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B20uOV4qKhnpMFzzzXyy4dpqOnHn6lELmwtC-_8oIdHZR2BWUEN1alRyBcwMat4IJFhbnD7KTc7=
x9qxtfWWiHo3sgLxTQeBMU-15vn-0=3D" target=3D"_blank" rel=3D"noopener" style=
=3D"color: #000000; font-weight: inherit; background: none; text-decoration=
: none;" data-link-id=3D"fb6ff310750c11efa431116ede9497c2"><em>Todo se tran=
sforma</em></a><strong>, Jorge Drexler</strong></p></td>
                    </tr>
                  </tbody></table>           =20
                  <!-- end Paragraph --></td>
              </tr>
            </tbody></table>
          </div>
        </section>
        <!-- End NAT-010: Primary Paragraph --> </td></tr><tr><td bgcolor=
=3D"#ffffff"><!-- Start NAT-010: Primary Paragraph -->
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" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffffff">
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                <td align=3D"center" valign=3D"top" style=3D"padding: 20px=
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																	<!-- start Paragraph -->            =20
                  <table role=3D"presentation" width=3D"100%" border=3D"0"=
 cellspacing=3D"0" cellpadding=3D"0">
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                      <td align=3D"left" valign=3D"top" style=3D"padding: =
0px 0px 0px 0px; vertical-align: top;" class=3D"pad0rl "><p style=3D"font-s=
ize: 16px; mso-line-height-rule: exactly; line-height: 150%; margin: 0px; f=
ont-weight: 400; color: #000000; font-family: 'Georgia', 'Times New Roman',=
 'Times', serif;" class=3D"mobile_p2 linkyellow" data-richtext=3D"paragraph=
_text" data-groupid=3D"paragraph" enable-personalization=3D"true"><em>Today=
=E2=80=99s newsletter was edited and curated by David Beard=2E We=E2=80=99r=
e always trying to make this newsletter better; <a href=3D"https://email=2E=
nationalgeographic=2Ecom/T/v6000001920131ff11af4b836e9666b528/f4cb3c8c65424=
9100000021ef3a0bcf2/f4cb3c8c-6542-4910-b43a-9742578fb948?__dU__=3Dv0G4RBKTX=
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or: #000000; font-weight: inherit; background: none; text-decoration: none;=
" data-link-id=3D"0a866820750d11efa431116ede9497c2">let me know</a> of any =
ideas or suggestions you have=2E It=E2=80=99s a big world=E2=80=94catch you=
 next week!&nbsp;&nbsp;</em></p></td>
                    </tr>
                  </tbody></table>           =20
                  <!-- end Paragraph --></td>
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er" width=3D"640" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" class=3D=
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                <td align=3D"center" valign=3D"top" style=3D"padding: 20px=
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=3D"33%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" bgcolor=3D"#ffcc0=
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                      <td align=3D"center" valign=3D"top" style=3D"line-he=
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lon=2Ecom/ContentHandler/images?id=3Db6fe7525-09e6-4a39-a71f-59b5957a97ef" =
alt=3D"OPEN THEIR WORLD TO WONDER - GIVE THE GIFT OF NATIONAL GEOGRAPHIC=2E=
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/a></td>
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                                          <td align=3D"center" valign=3D"t=
op"><a href=3D"https://email=2Enationalgeographic=2Ecom/T/v6000001920131ff1=
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