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[159.127.163.22]) by mx.google.com with ESMTPS id 5614622812f47-3e0399392besi3391372b6e.81.2024.09.10.11.34.04 for (version=TLS1_2 cipher=ECDHE-ECDSA-AES128-GCM-SHA256 bits=128/128); Tue, 10 Sep 2024 11:34:05 -0700 (PDT) Received-SPF: pass (google.com: domain of bounce@email.nationalgeographic.com designates 159.127.163.22 as permitted sender) client-ip=159.127.163.22; Authentication-Results: mx.google.com; dkim=pass header.i=@email.nationalgeographic.com header.s=ep1 header.b=SSWZ8Mch; spf=pass (google.com: domain of bounce@email.nationalgeographic.com designates 159.127.163.22 as permitted sender) smtp.mailfrom=bounce@email.nationalgeographic.com; dmarc=pass (p=NONE sp=NONE dis=NONE) header.from=nationalgeographic.com DKIM-Signature: v=1; a=rsa-sha256; c=simple/simple; d=email.nationalgeographic.com; s=ep1; t=1725993244; bh=fVEoqjhje/9hDx2ite1ODOT6bT8W0qsJSkFCWGIe/Ik=; h=List-Unsubscribe:List-Unsubscribe-Post:MIME-Version:Subject:From: To:Date:Content-Type; b=SSWZ8MchHGidb/KU+T7cxUUKuZxXWoJL1oTHl/PLF2/yEVuf34tsn+5+U1ewvCS6M w0P938ZygJCorLRNWpAaeEUzbeVruw8mwKWjNNn7R3/lCwnGq/Jtb8AeMQBswvUcZZ arikJr0RoZIOShYQcrOfZmFy/SIubZQ1gZPvI4uw= Received: from [10.233.84.197] ([10.233.84.197:40088]) by pc1udsmtn2n20 (envelope-from ) (ecelerity 3.6.9.48312 r(Core:3.6.9.0)) with ECSTREAM id 92/F0-32405-C1190E66; Tue, 10 Sep 2024 18:34:04 +0000 List-Unsubscribe: , List-Unsubscribe-Post: List-Unsubscribe=One-Click Message-ID: MIME-Version: 1.0 Feedback-ID: 250b0acf-674c-4807-9050-6c2dad685db0:51c703a2-b031-452b-88bb-2eceb83411f2:email:epslh1 X-NSS: 250b0acf-674c-4807-9050-6c2dad685db0 Reply-To: "ng@email.nationalgeographic.com" Subject: THE LATEST: What alcohol does to your body From: National Geographic Health To: sterlingwhg@gmail.com Date: Tue, 10 Sep 2024 18:34:04 +0000 Content-Type: multipart/alternative; boundary="-=Part.1bf41e0.46d7e05adb0cec7d.191dd36d91b.576401bd9c6ba0dc=-" X-Spam-Status: No, score=-10.7 X-Spam-Score: -106 X-Spam-Bar: ---------- X-Spam-Flag: NO ---=Part.1bf41e0.46d7e05adb0cec7d.191dd36d91b.576401bd9c6ba0dc=- Content-Transfer-Encoding: quoted-printable Content-Type: text/html; charset=UTF-8 NATIONAL GEOGRAPHIC HEALTH
We=E2=80=99r= e finding out new things about even moderate drinking=2E Plus, Kate Middlet= on=E2=80=99s chemo; why do people go bald; the surprising ways light pollut= ion affects you; a sport with unique health benefits; new hope on allergies= ; a lice update; and is lack of fiber behind a rise in colorectal cancer am= ong young people? ‌ ‌ ‌ ‌ &zwn= j; ‌ ‌ ‌ ‌ ‌ ‌&= nbsp;‌ ‌   ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌   ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌   ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌   ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌   ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌   ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌   ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌   ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌ 
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In today=E2=80=99s newsletter, we discover there is no safe amount of alcohol, learn the real way lice spread<= /a>; find out why only some people go bald =2E=2E=2E and serve up the surprising benefits of= tennis=2E Plus, Kate Middleton=E2=80=99s good news; the fiber/colorectal c= ancer connection=2E
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PHOTOGRAPH BY JBM/VISUM CREATIVE/REDUX
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B= uckle up: New research shows greater harm in even moderate drinkin= g, women are more at risk, older people get a buzz faster, and don=E2=80=99= t take a nip before bed=2E Plus, cancer=2E This roundup isn=E2=80=99t all b= ad news, with happy findings on the body=E2=80=99s resilience and new alcoh= ol alternatives=2E Here=E2=80=99s what you need to know=2E
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ALCOHOL AND YOUR BODY
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PHOTOGRAPH BY JIM RICHARDSON, NAT GEO IMAGE COLLECTION
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S= leepless everywhere: Let=E2=80=99s face it=E2=80=94many of us are = kind of la-de-dah about light pollution=2E It=E2=80=99s there, what can we = do? New studies make clear what we should do to help our rest=E2=80=94and o= ur health=2E How does light pollution hurt us<= /a>? 

A=2E It= gives us insomnia
B=2E It= reduces melatonin
C=2E It= could lead to cancer
D=2E Al= l of the above 
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CLICK FOR THE ANSWER
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PHOTOGRAPH BY BENOIT DURAND, HANS LUCAS/REDUX
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PHOTOGRAPH BY TANJA IVANOVA, GETTY IMAGES
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D= id you know only half of Americans get enough fiber? Do you know c= olon cancer is now the No=2E 3 form of cancer=E2=80=94and it=E2=80=99s incr= easing among young people? Researchers believe lack of fiber and colon canc= er are connected=2E How? =

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WHAT CAN YOU DO?
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W= hat do you think? Do you have thoughts on today=E2=80=99s story ab= out alcohol and the body? Let us know= ! We=E2=80=99ve already gotten a few replies, with a recently = sober reader appreciating the support and another reader telling us to take= it easy on wine, saying that winemaker Robert Mondavi mad= e it to 94=2E (Point taken, and we found out Robert=E2=80=99s brother Peter lived to be 101=2E) Thanks for reading today=E2=80=99s ne= wsletter, edited and curated by David Beard=2E
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T= oday=E2=80=99s Soundtrack: No Return, Miles From Kinshasa  =

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