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[159.127.163.23]) by mx.google.com with ESMTPS id 00721157ae682-6c39e219d63si85660837b3.359.2024.08.28.15.02.40 for (version=TLS1_2 cipher=ECDHE-ECDSA-AES128-GCM-SHA256 bits=128/128); Wed, 28 Aug 2024 15:02:40 -0700 (PDT) Received-SPF: pass (google.com: domain of bounce@email.nationalgeographic.com designates 159.127.163.23 as permitted sender) client-ip=159.127.163.23; Authentication-Results: mx.google.com; dkim=pass header.i=@email.nationalgeographic.com header.s=ep1 header.b=RxEo+OM6; spf=pass (google.com: domain of bounce@email.nationalgeographic.com designates 159.127.163.23 as permitted sender) smtp.mailfrom=bounce@email.nationalgeographic.com; dmarc=pass (p=NONE sp=NONE dis=NONE) header.from=nationalgeographic.com DKIM-Signature: v=1; a=rsa-sha256; c=simple/simple; d=email.nationalgeographic.com; s=ep1; t=1724882554; bh=KaUgxHumsWtwun+G8kX5WPMPZd4ecUXmeqwb/Yd3khU=; h=List-Unsubscribe:List-Unsubscribe-Post:MIME-Version:Subject:From: To:Date:Content-Type; b=RxEo+OM67SFH1YrSowZT1J/3gE/KQVr3QtXr76ge71lCUCWCkYQzrhbL80yq6OWa9 Vmi2W/jA7OYf3v40BI+s8Drx+W94JvkmnCohLxO6ENpkuM8otDTAUc2JWw7RTU6xdN rWFkyi9ge4l+u5U3y1t6GIqmDhjK4PxOvoUkFsmU= Received: from [10.233.84.199] ([10.233.84.199:50288]) by pc1udsmtn2n18 (envelope-from ) (ecelerity 3.6.9.48312 r(Core:3.6.9.0)) with ECSTREAM id 73/AE-06668-A7E9FC66; Wed, 28 Aug 2024 22:02:34 +0000 List-Unsubscribe: , List-Unsubscribe-Post: List-Unsubscribe=One-Click Message-ID: MIME-Version: 1.0 Feedback-ID: 0ae2463b-3099-4201-816c-b53dddbe0a3a:51c703a2-b031-452b-88bb-2eceb83411f2:email:epslh1 X-NSS: 0ae2463b-3099-4201-816c-b53dddbe0a3a Reply-To: "ng@email.nationalgeographic.com" Subject: The best running shoes right now From: National Geographic To: sterlingwhg@gmail.com Date: Wed, 28 Aug 2024 22:02:34 +0000 Content-Type: multipart/alternative; boundary="-=Part.7a7851.e5e1e6edc19fb739.1919b031060.514ebb6d12ad6a94=-" X-Spam-Status: No, score=-10.7 X-Spam-Score: -106 X-Spam-Bar: ---------- X-Spam-Flag: NO ---=Part.7a7851.e5e1e6edc19fb739.1919b031060.514ebb6d12ad6a94=- Content-Transfer-Encoding: quoted-printable Content-Type: text/html; charset=UTF-8 National Geographic | Our product picks of the week =20 =20
Plus: Recovery shoes for post-workout fatigue  ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌  ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌ ‌  ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌ ‌ ‌  ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌ ‌ ‌ ‌  ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌ ‌ ‌ ‌ ‌  ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌ ‌ ‌ ‌ ‌ ‌ =  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌ ‌ ‌ ‌ ‌ ‌ = ‌  ‌ ‌ ‌ ‌ ‌&nb= sp;‌ ‌ ‌ ‌ ‌ ‌ = ‌ ‌  ‌ ‌ ‌ ‌&nb= sp;‌ ‌ ‌ ‌ ‌ ‌ = ‌ ‌ ‌  ‌ ‌ ‌&nb= sp;‌ ‌ ‌ ‌ ‌ ‌ = ‌ ‌ ‌ ‌  ‌ ‌&nb= sp;‌ ‌ ‌ ‌ ‌ ‌ = ‌ ‌ ‌ ‌ ‌   &nb= sp;‌ ‌ ‌ ‌ ‌ ‌ = ‌ ‌ ‌ ‌ ‌ ‌ &zw= nj;  ‌ ‌ ‌ ‌ ‌ = ‌ ‌ ‌ ‌ ‌ ‌ &zw= nj; ‌  ‌ ‌ ‌ ‌ = ‌ ‌ ‌ ‌ ‌ ‌ &zw= nj; ‌ ‌  ‌ ‌ ‌ = ‌ ‌ ‌ ‌ ‌ ‌ &zw= nj; ‌ ‌ ‌  ‌ ‌ = ‌ ‌ ‌ ‌ ‌ ‌ &zw= nj; ‌ ‌ ‌ ‌  ‌ = ‌ ‌ ‌ ‌ ‌ ‌ &zw= nj; ‌ ‌ ‌ ‌ ‌  = ‌ ‌ ‌ ‌ ‌ ‌ &zw= nj; ‌ ‌ ‌ ‌ ‌ ‌=   ‌ ‌ ‌ ‌ ‌ &zw= nj; ‌ ‌ ‌ ‌ ‌ ‌=  ‌  ‌ ‌ ‌ ‌ &zw= nj; ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌  ‌ ‌ ‌ &zw= nj; ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌  ‌ ‌ &zw= nj; ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌  
 
THE HEALTH BENEFITS OF RUNNING VIEW ONLINE
3D"National
RUN WITH THE WIND
<= table role=3D"presentation" border=3D"0" cellpadding=3D"0" cellspacing=3D"0= " class=3D"responsivetable80" style=3D"width: 600px;" width=3D"600">
Running is one of the world’s oldest sports and= among the best for your health=2E It’s good for your heart, muscles= , bones, and mind—and if you do it outdoors, you’re getting e= ven more out of it, with science showing that exercising in nature doubles the benefits= =2E But to make sure you're kind to your joints, you'll need to find the r= ight shoe=2E See our picks below, and check out our full list of recommenda= tions for both men's and women's running shoes=2E
By clicking on the featured= links, visitors will leave NationalGeographic=2Ecom and be directed to thi= rd-party e-commerce sites that operate under different terms and privacy po= licies=2E As a participant in multiple affiliate marketing programs, Nation= al Geographic will earn a commission for certain purchases=2E See full disc= laimer below=2E*
OUR TOP PICK
PHOTOGRAPH COURTESY HOKA
Hoka Mach 6=E2=80=AF=
This Hoka Mach 6 men’s shoe comes with Hoka= 019;s signature cushioning so they stay comfortable on long, slow runs, yet= they’re snappy enough for fast runs=2E They may not be as plush as = other Hoka models, such as the Bondi 8 and the Clifton 9, but the Mach 6 of= fers more range and energy return=2E Also avail= able in women's sizes=2E
=20
BUY NOW AT HOKA
BEST FOR TRAIL RUNNI= NG
3D""
PHOTOGRAPH COURTESY HOKA
Hoka Speedgoat 5=E2= =80=AF
The Hoka Speedgoat 5 men's shoe is built for the deman= ds of trail running, with a “Vibram Megagrip” outsole and a p= rotective toe cap=2E Although the midsole is cushioned, the shoe is light e= nough to feel comfortable on technical trails=2E We also love the thinness = of the gusseted tongue, which feels sufficiently locked down=2E=E2=80=AF=E2= =80=AF =E2=80=AF
=20
BUY NOW AT HOKA
PHOTOGRAPH COURTESY AMAZON
Altra Lone Peak 7=E2= =80=AF
A fan-favorite for the trails, Altra’s Lone Pea= k 7 has “Maxtrac” rubber construction that supports traction = on the road, yet the shoe is flexible and has a wide toe box for natural to= e splay=2E They’re a good middle ground between barefoot running and= a cushioned ride=2E
=20
BUY NOW AT AMAZON
BEST FOR ROAD RUNNIN= G
PHOTOGRAPH COURTESY AMAZON
Asics Novablast 4=E2= =80=AF
We love the Asics Novablast 4 because of its energy re= turn and cushioning=2E It can handle runs of all types but really shines wi= th faster tempo runs=2E The trampoline-inspired outsole and midsole are mea= nt to give a bouncy feeling while running (it’s made with “Fl= ytefoam Blast Plus Eco,” which comes from 20 percent recycled bio-ba= sed materials, according to the company)=2E Also available in men’s sizes=2E
=20
BUY NOW AT AMAZON
BEST FOR CUSHIONING<= /span>
PHOTOGRAPH COURTESY AMAZON
Brooks Ghost Max=E2= =80=AF
When it comes to cushioning, the Brooks Ghost Max men'= s shoe delivers a ton via its “DNA Loft v2” midsole=2E Adding= to its comfort, the shoe has a “GlideRoll Rocker” design, wh= ich helps reduce the energy required to move your foot from heel to toe=2E = These qualities aren’t just great for running; they also help make t= hese shoes a pleasure to wear while walking=2E
=20
BUY NOW AT AMAZON
3D""
PHOTOGRAPH COURTESY ON RUNNING
On Cloudeclipse=E2= =80=AF
We think the On Cloudeclipse has some of the best cush= ioning in women’s running shoes=2E It’s made with “Hel= ion superfoam” for responsive cushioning, plus it’s lightweig= ht with an engineered mesh upper that make these a really comfortable pair = of running shoes=2E=E2=80=AF=E2=80=AF
=20
BUY NOW AT ON RUNNING<= /span>
BEST FOR ARCH SUPPOR= T
PHOTOGRAPH COURTESY AMAZON
Brooks Glycerin 21= =E2=80=AF
The Brooks Glycerin 21 stands out for its top-notch ar= ch support and gel-like cushion, making it our best choice for runners need= ing extra support=2E The nitrogen-infused “DNA Loft” cushioni= ng feels soft and luxurious without feeling heavy=2E Bonus: The manufacture= r says the breathable mesh upper is made of more than 50 percent recycled m= aterial=2E Also available i= n men’s sizes=2E
=20
BUY NOW AT AMAZON
3D""
MORE ON THE GREAT OU= TDOORS
SUSANNAH KAY, GUARDIAN/EYEVINE/REDUX
Why the world's oldest sport is still one of the best = exercises
THE BENEFITS
JAG IMAGES, GETTY IMAGES
Why outdoor adventure is important for women as they a= ge
READ ON
See more shoe recommendations:
•
The best rec= overy shoes for relaxing after a workout
•
•
= The best walking shoes for plantar fasciitis
SHOP = DONATE SUBSCRIBE<= /a> TRAVEL
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*Although we are sharing our personal opinions of these experiences or pro= ducts with you, National Geographic is not endorsing these experiences or p= roducts on behalf of anyone=2E It has not performed product safety testing = on any of these products, did not manufacture them, and is not selling, or = distributing them and is not making any representations about the safety or= caliber of these products or experiences for individual consumers=2E Price= s and availability are subject to change from the date of publication=2E
Clicking on the Facebook, Instagram, and National= Geographic Channel links will take you away from our National Geographic P= artners site where different terms of use and privacy policy apply=2E
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