Return-Path: Delivered-To: info@sterlingcal.com Received: from reseller401.webserversystems.com by reseller401.webserversystems.com with LMTP id 0Jg+A/+JkmaG2AMAchKAPA (envelope-from ) for ; Sat, 13 Jul 2024 09:06:55 -0500 Return-path: Envelope-to: info@sterlingcal.com Delivery-date: Sat, 13 Jul 2024 09:06:55 -0500 Received: from mail-yw1-f181.google.com ([209.85.128.181]:61700) by reseller401.webserversystems.com with esmtps (TLS1.2) tls TLS_ECDHE_RSA_WITH_AES_128_GCM_SHA256 (Exim 4.96.2) (envelope-from ) id 1sSdOo-0013dE-2P for info@sterlingcal.com; Sat, 13 Jul 2024 09:06:54 -0500 Received: by mail-yw1-f181.google.com with SMTP id 00721157ae682-6325b04c275so30246087b3.3 for ; Sat, 13 Jul 2024 07:06:49 -0700 (PDT) ARC-Seal: i=2; a=rsa-sha256; t=1720879604; cv=pass; d=google.com; s=arc-20160816; b=BkAc1DXkQx0iCt+Jk6Xn4PYMek17ElRiqO25qw/owhQhN7pB38ksQ8HJrB/0VLNK+m V1sMhoY1WRMqxrevu0uECkPs/5J2EikZ0hliZLUYNAjPJF/bIovjw5kKJVjBSQ4siZgC HNB5Y7bcTA5l0g7zZKPgEpnN/8s2EwaPgnAK6E28arkLjBN4ERj65ckuEbft/LWnQ7fn /ZdD4tEsWsoCQSOT2sd91ZwMx2U0mEwXBa8XCXtqjV0B7gLf7ZQyfUzWuRecxPQxp2Eq DroT3vxShDvfV1rFqD+kn0ODnD2O+4jBXTMshN7h2tV05fNqZkyERPiHllpkGCTA7k3h v1RA== ARC-Message-Signature: i=2; a=rsa-sha256; c=relaxed/relaxed; d=google.com; s=arc-20160816; h=date:to:from:subject:reply-to:feedback-id:mime-version:message-id :list-unsubscribe-post:list-unsubscribe:dkim-signature:delivered-to; bh=k7qmfXFd+jJl4wsgogdCMY6RbiMC56XOpiixUy5dibw=; fh=l55yQCc4z3zpZbAo1RhdJL44vEMSBaoIDmS9QapvAJY=; b=Kv4i8JUC2dQk4UxVtjYGQVHCDatOzbPTBaJxJwFhRpVjZf/z5wcZm3OvySZttHhjin kqJIH4nzWKzQ/7s+0c2YSXRK/OSSrCbquI/BZHCOpHqBGw0aNQf2aMDaWqeJl/v3tUNu zBsZsQ4ffAeoU02dI9qC5WL2Xr6V0433Tu7oM+78kl11l3/f6dMmwlJwZsckuggbD/aC 4hGsyJCTb1tmAmV2RerwA2PinD+rn8r7naQRrL4mMJ1Dmil07SuVXFrpUbvBpN96Fxtr 0REqrixPekxP1XVTXV/GUwveFc651pfzJgv+5nTwC+kMxxtRcZ/ikxFV6d9oskEn//8M uXlQ==; darn=sterlingcal.com ARC-Authentication-Results: i=2; mx.google.com; dkim=pass header.i=@email.nationalgeographic.com header.s=ep1 header.b=DbIlsS3Z; spf=pass (google.com: domain of bounce@email.nationalgeographic.com designates 159.127.163.23 as permitted sender) smtp.mailfrom=bounce@email.nationalgeographic.com; dmarc=pass (p=NONE sp=NONE dis=NONE) header.from=nationalgeographic.com X-Google-DKIM-Signature: v=1; a=rsa-sha256; c=relaxed/relaxed; d=1e100.net; s=20230601; t=1720879604; x=1721484404; h=date:to:from:subject:reply-to:feedback-id:mime-version:message-id :list-unsubscribe-post:list-unsubscribe:dkim-signature:delivered-to :x-forwarded-for:x-forwarded-to:x-gm-message-state:from:to:cc :subject:date:message-id:reply-to; bh=k7qmfXFd+jJl4wsgogdCMY6RbiMC56XOpiixUy5dibw=; b=UATla3+UUk2eaLLE6GYFBpn+PuMPFkDijMcQqzKNWAA5HV36vAjzXpirjPlI2Z2/en VsJiM9iVP6rxqI8AwCdFh6J+DgKt+ydruMHEBbI/Q/CdXtGvvFwA9wP6ir+8/zCHWWGT wvBISeqg97UZQSutCGJ+feorxlbilirZVS8cU08ljLmni3u1tzD9hAA8CtpRErul8C3N YAstIW9D02mdyHB7rCUt9Hgw0KI4pr2ZdwAndBotLtSRo8znFry2H8ID+IzPOntejfFp rTjQ2Ji7qtueyVYAYfvvKISbrKKJiq8nuHVe+Xv36qmtXflRuWYY5r04F3DJnFGKRMUQ JbWw== X-Forwarded-Encrypted: i=2; AJvYcCWmxa21K7/NrLKOcdMjG3bvChUsrH5Tobax59Aw39aGB6Bzw92+dNeIgx2UAg99ToeWxe58cNOCNzosJpbpnoX6s3gFKw== X-Gm-Message-State: AOJu0YyaoOexKlrrnNUJeR6RRyKUboyhIBlnqMK69tBx3is+rWDdel3f a3roHJ0GwVA8oD9VLPSN5eW1P07ntjuAfDniEgRyBn23fWW+2ivTM7M4okx+vaw5Jgm/i2UGwGl hLvdmL3eTFJwCjQwyjnAOqbqH2NVPt3dY2NkwMiXRZ2prZc+aXvS/YGp03g== X-Received: by 2002:a81:8b4b:0:b0:64a:c3b0:3870 with SMTP id 00721157ae682-658f0bc8653mr157752377b3.37.1720879603768; Sat, 13 Jul 2024 07:06:43 -0700 (PDT) X-Forwarded-To: info@sterlingcal.com X-Forwarded-For: sterlingwhg@gmail.com info@sterlingcal.com Delivered-To: sterlingwhg@gmail.com Received: by 2002:a05:7108:2c8:b0:3a2:695a:bcaf with SMTP id i8csp1409292gds; Sat, 13 Jul 2024 07:06:42 -0700 (PDT) X-Google-Smtp-Source: AGHT+IGAN0fSYbqco3SQqy62UUjExsOtNsdOwiM8s8hebGSm4QZnBQgkC39clDP21jMEop3CoOhn X-Received: by 2002:a05:6820:2686:b0:5c4:3977:a247 with SMTP id 006d021491bc7-5ccde7ca5f3mr5490072eaf.0.1720879601610; Sat, 13 Jul 2024 07:06:41 -0700 (PDT) ARC-Seal: i=1; a=rsa-sha256; t=1720879601; cv=none; d=google.com; s=arc-20160816; b=bTtqieyoPG+FIURKrKk6/xxLj8AxxI/UI15xuLpbZbqsvLaaYmaKkQ9Tk+Slj0Uvwn M747M/bCENrjZxmtJjQFbpYJRRKstMnCVcR4wu3PUC3HQsNd5bKRb7jCiwH2Bl5DWrz6 fTKUSxyOeZnbuZPuG2m868C2+DwraJmWPurCPsN2uMoV6MA+do43m5StQIX3QnN62IVN JFjgqJbUosexlnossNcVlo3+280egR7euCDr6nfv3LWjezVvj5t4UPWGvsr9HcB03lQv KZC7QGDVqlxDg+/ePsWzAAHlpQwzy9sq530f497kB6slQOKyf25eLIGjdluFCzBtWgjR PrsQ== ARC-Message-Signature: i=1; a=rsa-sha256; c=relaxed/relaxed; d=google.com; s=arc-20160816; h=date:to:from:subject:reply-to:feedback-id:mime-version:message-id :list-unsubscribe-post:list-unsubscribe:dkim-signature; bh=k7qmfXFd+jJl4wsgogdCMY6RbiMC56XOpiixUy5dibw=; fh=8UYCoDTSPITTsMXAEjF6f0Ce+R5+Pgj4Ub+HJhE1UC4=; b=x9Gr7jSZ89kbMg6qbsyA1wgdh885DSeJR1AfHFjJQmyZFp5xgYOwPbxrp4RnVf3c2A S3XzXLW51sTHWYDNFAyzs7BfTbjO9/kTIdxBEdLfp7xJ+mP1T/IN+Z3nb1tktchklIMQ 8KB5BZVPhltGK5wVIJ/tzlndLJWhhTU0xWH0FdMK702H4n9ubel95Mr+YV1RuCNkI9Rn 4d0OdrSf88GSEGNCYP243v0B5OVOm7WXKhvV0G7jtrdneWlU3qXVFZQUguLd+ypG7SRh MafPxEEec8pREMERU12DDatUUKixGhwwksXjXemKnn0w+SIa8c5H8+3+fzSjnQl31ylz pcGg==; dara=google.com ARC-Authentication-Results: i=1; mx.google.com; dkim=pass header.i=@email.nationalgeographic.com header.s=ep1 header.b=DbIlsS3Z; spf=pass (google.com: domain of bounce@email.nationalgeographic.com designates 159.127.163.23 as permitted sender) smtp.mailfrom=bounce@email.nationalgeographic.com; dmarc=pass (p=NONE sp=NONE dis=NONE) header.from=nationalgeographic.com Received: from mta023bb.pmx1.epsl1.com (mta023bb.pmx1.epsl1.com. [159.127.163.23]) by mx.google.com with ESMTPS id 006d021491bc7-5ce774dbb6esi497805eaf.96.2024.07.13.07.06.41 for (version=TLS1_2 cipher=ECDHE-ECDSA-AES128-GCM-SHA256 bits=128/128); Sat, 13 Jul 2024 07:06:41 -0700 (PDT) Received-SPF: pass (google.com: domain of bounce@email.nationalgeographic.com designates 159.127.163.23 as permitted sender) client-ip=159.127.163.23; Authentication-Results: mx.google.com; dkim=pass header.i=@email.nationalgeographic.com header.s=ep1 header.b=DbIlsS3Z; spf=pass (google.com: domain of bounce@email.nationalgeographic.com designates 159.127.163.23 as permitted sender) smtp.mailfrom=bounce@email.nationalgeographic.com; dmarc=pass (p=NONE sp=NONE dis=NONE) header.from=nationalgeographic.com DKIM-Signature: v=1; a=rsa-sha256; c=simple/simple; d=email.nationalgeographic.com; s=ep1; t=1720879489; bh=MHDx1P2EgKwD0uK/9ioNl4NcJiYFJrCBJGj5Iq9ZXCg=; h=List-Unsubscribe:List-Unsubscribe-Post:MIME-Version:Subject:From: To:Date:Content-Type; b=DbIlsS3ZyoMELT04mG4oV9L/81460muzjjsBV7LCP03MjWGk+xPl2S1re/JuLcRSD yoM7TTlGgvWj6NUQMrIJNKqW07H8JMkPAi8v08uDRg+wPelsp7/opnjVn5dLx1dYZQ HQ3jJ/dzLtkWl/OnAXH5C0rIKVm94Y3qj9CiJwIo= Received: from [10.233.18.44] ([10.233.18.44:60490]) by pc1udsmtn2n15 (envelope-from ) (ecelerity 3.6.9.48312 r(Core:3.6.9.0)) with ECSTREAM id ED/E7-33627-18982966; Sat, 13 Jul 2024 14:04:49 +0000 List-Unsubscribe: , List-Unsubscribe-Post: List-Unsubscribe=One-Click Message-ID: MIME-Version: 1.0 Feedback-ID: 2c2a917f-c0d4-4503-a9c3-2494771d11fb:51c703a2-b031-452b-88bb-2eceb83411f2:email:epslh1 X-NSS: 2c2a917f-c0d4-4503-a9c3-2494771d11fb Reply-To: "ng@email.nationalgeographic.com" Subject: The very best self-care products we could find From: National Geographic To: sterlingwhg@gmail.com Date: Sat, 13 Jul 2024 14:04:49 +0000 Content-Type: multipart/alternative; boundary="-=Part.73f48b.c8f2ccd9e44c4490.190ac692126.79f206dba5b2aa79=-" ---=Part.73f48b.c8f2ccd9e44c4490.190ac692126.79f206dba5b2aa79=- Content-Transfer-Encoding: quoted-printable Content-Type: text/html; charset=UTF-8 National Geographic | Our product picks of the week =20 =20
Who doesn’t need a foot massager?  ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌  ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌ ‌  ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌ ‌ ‌  ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌ ‌ ‌ ‌  ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌ ‌ ‌ ‌ ‌  ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌ ‌ ‌ ‌ ‌ ‌ =  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌ ‌ ‌ ‌ ‌ ‌ = ‌  ‌ ‌ ‌ ‌ ‌&nb= sp;‌ ‌ ‌ ‌ ‌ ‌ = ‌ ‌  ‌ ‌ ‌ ‌&nb= sp;‌ ‌ ‌ ‌ ‌ ‌ = ‌ ‌ ‌  ‌ ‌ ‌&nb= sp;‌ ‌ ‌ ‌ ‌ ‌ = ‌ ‌ ‌ ‌  ‌ ‌&nb= sp;‌ ‌ ‌ ‌ ‌ ‌ = ‌ ‌ ‌ ‌ ‌   &nb= sp;‌ ‌ ‌ ‌ ‌ ‌ = ‌ ‌ ‌ ‌ ‌ ‌ &zw= nj;  ‌ ‌ ‌ ‌ ‌ = ‌ ‌ ‌ ‌ ‌ ‌ &zw= nj; ‌  ‌ ‌ ‌ ‌ = ‌ ‌ ‌ ‌ ‌ ‌ &zw= nj; ‌ ‌  ‌ ‌ ‌ = ‌ ‌ ‌ ‌ ‌ ‌ &zw= nj; ‌ ‌ ‌  ‌ ‌ = ‌ ‌ ‌ ‌ ‌ ‌ &zw= nj; ‌ ‌ ‌ ‌  ‌ = ‌ ‌ ‌ ‌ ‌ ‌ &zw= nj; ‌ ‌ ‌ ‌ ‌  = ‌ ‌ ‌ ‌ ‌ ‌ &zw= nj; ‌ ‌ ‌ ‌ ‌ ‌=   ‌ ‌ ‌ ‌ ‌ &zw= nj; ‌ ‌ ‌ ‌ ‌ ‌=  ‌  ‌ ‌ ‌ ‌ &zw= nj; ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌  ‌ ‌ ‌ &zw= nj; ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌  ‌ ‌ &zw= nj; ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌  
 
9 WAYS TO BOOST YOUR MENTAL HEALTH VIEW ONLINE
3D"National
MAKE THIS TH= E SUMMER OF SELF
There isn't a whole lot in this world that we can cont= rol, but one thing all of us can and should do is take care of ourselves=2E This summer, explore all of the science-backe= d ways you can take care of both you= r mind and body—and take a look below= at some of the products our writers and editors have recommended to help y= ou along the way=2E
By clicking on the featured= links, visitors will leave NationalGeographic=2Ecom and be directed to thi= rd-party e-commerce sites that operate under different terms and privacy po= licies=2E As a participant in multiple affiliate marketing programs, Nation= al Geographic will earn a commission for certain purchases=2E See full disc= laimer below=2E*
3D""
FOR ACHES AND PAINS =
After a long day, a good fo= ot massager to provide some rolling, kneading, vibration, and heat is the u= ltimate luxury=2E Just make sure to consult your doctor first, especially i= f you have preexisting conditions=2E
3D""
PHOTOGRAPH COURTESY AMAZON
Cloud Massage Shiats= u Foot Massager with Heat
Compression, rolling, vibration, heat, and swaying= 014;this massager has it all=2E You can play around with multiple levels of= intensity and heat—and it can get intense—or you can u= se the remote with its preset programs=2E It’s also adjustable, allo= wing you to reposition it to massage your ankles and calves=2E
BUY NOW AT AMAZON
PHOTOGRAPH COURTESY AMAZON
FIT KING Leg Air Mas= sager
We love that these air compression boots are foldable = and can easily be tucked away in a closet or under your bed=2E They target = your entire lower leg with strategically placed airbags and chambers along = your toes, soles, heels, ankles, and calves, and you can choose from two ma= ssage modes and three levels of intensity for a customized experience=2E
BUY NOW AT AMAZON
3D""
PHOTOGRAPH COURTESY AMAZON
Theraflow Foot Massa= ger for Plantar Fasciitis Relief
Sometimes, a little manual massage is all you need=2E = This wooden foot roller—which is much more affordable than the elect= ric options—has four rows of acupressure nubs to help knead away ten= sion and improve circulation=2E There's even a fifth row of raised reflexol= ogy ridges to target plantar fasciitis pain=2E
BUY NOW AT AMAZON
3D""
PHOTOGRAPH COURTESY AMAZON
TheraGun Mini Handhe= ld Electric Massage Gun
TheraGun has several pricier, more elaborate options&= #x2014;like this TheraGun Pro Deep Tissue M= assage Gun—but its mini massager pack= s a lot of power in a tiny package=2E It’s compact and light, with t= hree attachments, and there’s also an app with a step-by-step guide = showing routines for warming up and workout recovery, and to help with cond= itions like sciatica=2E
BUY NOW AT AMAZON
3D""
PHOTOGRAPH COURTESY AMAZON
ProsourceFit Acupres= sure Mat and Pillow Set
Want to try something new to reduce your stress? The m= akers of this mat say it helps relieve pain and muscle tension after laying= on the mat for 10 to 30 minutes=2E It comes in two sizes: large and extra = large=2E The large mat has 8,910 acupressure points, and the extra large ma= t has 11,178 acupressure points=2E The pillow comes standard with 1,782 acu= pressure points=2E
BUY NOW AT AMAZON
3D""
PHOTOGRAPH COURTESY AMAZON
COMFIER Shiatsu Neck= Back Massager with Heat
This chair pad is on our holiday wish list=2E It targe= ts your neck, shoulders, back, and thighs, providing rolling, kneading, com= pression, vibration, and heat at multiple intensity settings=2E And did we = mention that its rollers can slide along your entire back or be set to targ= et specific areas? It’s also offered with several different bundles = that include hand and calf massagers=2E
BUY NOW AT AMAZON
3D""
FOR YOUR SKIN
LED light therapy and ice facials are both super trendy right now, promi= sing everything from anti-aging benefits to wound-healing capabilities = 14;but do they actually work? The short answer is yes, with some caveats th= at you can read all about here and here=2E
3D""
PHOTOGRAPH COURTESY AMAZON
Dr=2E Dennis Gross D= Rx SpectraLite FaceWare Pro
Our health team writes that blue light= therapy has been shown to help treat acne and reduce inflammation, while r= ed and near-infrared light can stimulate collagen production and reduce wri= nkles and brown spots=2E This popular face mask was actually designed by a d= ermatologist, and includes a combination of = both red and blue light=2E
BUY NOW AT AMAZON
3D""
PHOTOGRAPH COURTESY AMAZON
Solawave 4-in-1 Radi= ant Renewal Wand
For a much more affordable option, this rechargeable w= and provides red light therapy and, with its rotating head, can be used to = target specific areas like your neck or forehead=2E Reviewers say its simpl= e design is lightweight and easy to adjust to reach areas like smile lines= =2E
BUY NOW AT AMAZON
3D""
PHOTOGRAPH COURTESY AMAZON
ESARORA Ice Roller f= or Face & Eye
People who swear by ice facials say they reduce wrinkl= es, fine lines, and under-eye swelling=2E We asked the experts, who said that ice therapy may actually help reduce pain and s= welling, and even brighten up your skin—but they caution that you sh= ould not place ice directly on your skin=2E Enter an ice roller like this o= ne, which reviewers say reduces puffiness and provides pain relief from hea= t exposure and skin conditions like rosacea=2E
BUY NOW AT AMAZON
3D""
PHOTOGRAPH COURTESY AMAZON
TDHDIKE Silicone Bod= y Scrubber Loofah
Traditional loofah sponges can become filled with bact= eria—E=2E coli and staph,= for a start—which get into all of th= ose little nooks and crannies=2E We love this silicone alternative, which d= oesn’t absorb water and dries quickly=2E It has one soft bristled si= de for bathing and exfoliation, and nubs on the other side that you can use= for a nice scalp massage=2E Bonus: Reviewers say it holds on to soap well,= and they find themselves using less of it=2E
BUY NOW AT AMAZON
3D""
PHOTOGRAPH COURTESY AMAZON
Korean Exfoliating M= itt
If you like to go hard-core on your exfoliating, try t= hese washcloths that you wear like mittens=2E You will rub off dead skin yo= u probably didn’t even know you had, according to one reviewer=2E Bu= t while there is truly nothing like the feel of freshly scrubbed skin, thes= e cloths take some getting used to—so if you’re a first-timer= , be gentle=2E At $8=2E99 for a six-pack, though, it’s not a huge in= vestment to try them out=2E
BUY NOW AT AMAZON
3D""
PHOTOGRAPH COURTESY AMAZON
Amop=C3=A9 Pedi Perf= ect Electric Callus Remover Foot File
Speaking of exfoliation, summertime means sandals (or = going barefoot, = if that's what you're into)=2E With 17,000 five-star reviews (“a pum= ice stone on steroids”), this battery-operated callus remover and fo= ot file has a spinning roller head and safety stop designed to keep you fro= m getting too carried away=2E
BUY NOW AT AMAZON
3D""
PHOTOGRAPH COURTESY AMAZON
Baby Foot Original E= xfoliation Foot Peel
This foot peel has about 50,000 reviews on Amazon = 14;with nearly 34,000 five-star ratings=2E Simply slip on the booties, leav= e them on for an hour, wash, and wait for the skin—layers and layers= of it, apparently—to peel off=2E One caution: Looking at the before= , during, and after photos from satisfied reviewers might require a strong = stomach=2E
BUY NOW AT AMAZON
3D""
FOR YOUR SLEEP
3D""
PHOTOGRAPH COURTESY OURA
Oura Ring
It's hard to pamper yourself if you're not getting eno= ugh sleep=2E Worn on your finger like a traditional ring, this sleep tracker can help get you on track, gathering data like quantity and = quality of sleep, plus blood oxygen rate, heart rate variability, and body = temperature=2E The Oura also combines health data into three daily “= scores,” which makes it easy to compare your sleep quality from day = to day=2E
BUY NOW AT OURA
3D""
PHOTOGRAPH COURTESY AMAZON
Manta Sleep Mask
We’ve recommended this adjustable sleep mask more than once for= lots of reasons: Its modular covers and deep cups provide gentle, pressure= -free coverage over your eyes=2E Its premium materials like soft, breathabl= e cotton contribute to its luxurious feel=2E And most importantly, its snug= fit prevents even a little light from entering the sides of the maskȁ= 4;a must if you actually want to get some shut-eye=2E
BUY NOW AT AMAZON
3D""
FOR YOUR COMFORT
3D""
PHOTOGRAPH COURTESY AMAZON
PrettyGarden Women's= Tie-Dye 2-Piece Tracksuit
Nothing says self-care like great loungewear=2E This b= estselling wrinkle-resistant set has a crew ne= ckline and relaxed fit with dropped shoulders for a cool look that's not to= o slouchy=2E The bottoms have a drawstring to allow you to adjust the fit, = as well as wide legs with elastic hemlines to ensure maximum comfort whethe= r you're sitting, walking, or running=2E And yes, there are pockets=2E
BUY NOW AT AMAZON
3D""
PHOTOGRAPH COURTESY UNBOUND MERINO
Unbound Merino Men's= Travel Pants + T=E2=80=91Shirt Bundle
Everyone needs a good T-shirt and a pair of well-tailo= red pants=2E Both of these are made from wool, a naturally wrinkle-free fab= ric=2E In addition to being hypoallergenic, the sustainable material is als= o known for its breathability, and to clean it you can just throw it in the= washing machine=2E You can choose between two neckline styles for the T-sh= irt—crew or V-neck, and two inseam lengths for the pants=2E
BUY NOW AT UNBOUND MER= INO
3D""
READ MORE ON SELF-CA= RE
PHOTOGRAPH BY ZACHARY KRAHMER, NAT GEO IMAGE COLLECTIO= N
9 simple ways to boost your mental health
SCIENCE-BACKED TIPS
3D""
PHOTOGRAPH BY MATTHIEU PALEY, NAT GEO IMAGE COLLECTION=
Why being in love is so important for your health
THE SCIENCE OF LOVE
3D""
ILLUSTRATION BY DAVID PLUNKERT-COMMISSIONED BY GRAPHIC= S DEPARTMENT
Here are the 6 indicators of good health
HOW DO YOU THINK YOU S= TACK UP?
PHOTOGRAPH BY FASCINADORA / SHUTTERSTOCK
Which foods can help you fight off everyday stress?
THE RIGHT MIX OF NUTRI= ENTS
How to clean a washing machine, step by step
Tired of cleaning the litter box? Get your cat a self-cleaning one
Don't leave = for the beach without these essentials
SHOP = DONATE SUB= SCRIBE TRAVEL
READ OUR LATEST STORIES
SHOP
DONATE
SUBSCRIBE
TRAVEL
3D"FB" 3D"IG"
*Although we are sharing our personal opinions of these experiences or pro= ducts with you, National Geographic is not endorsing these experiences or p= roducts on behalf of anyone=2E It has not performed product safety testing = on any of these products, did not manufacture them, and is not selling, or = distributing them and is not making any representations about the safety or= caliber of these products or experiences for individual consumers=2E Price= s and availability are subject to change from the date of publication=2E
Clicking on the Facebook, Instagram, and National= Geographic Channel links will take you away from our National Geographic P= artners site where different terms of use and privacy policy apply=2E
This email was sent to: sterlingwhg@gmail=2Ecom=2E Please do not reply to= this email as this address is not monitored=2E

This email contains = an advertisement from:
National Geographic | 1145 17th Street, N=2EW=2E= | Washington, D=2EC=2E 20036

Stop all types of future commercial email = from National Geographic regarding its products, services, or experiences= =2E

Manage all email preferences with the Walt Disney Family = of Companies=2E

=C2=A9 2024 National Geographic Partners, LLC, All r= ights reserved=2E
---=Part.73f48b.c8f2ccd9e44c4490.190ac692126.79f206dba5b2aa79=---