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[159.127.163.23]) by mx.google.com with ESMTPS id r184-20020a4a4ec1000000b005aa6e018694si5055042ooa.85.2024.04.24.15.15.15 for (version=TLS1_2 cipher=ECDHE-ECDSA-AES128-GCM-SHA256 bits=128/128); Wed, 24 Apr 2024 15:15:15 -0700 (PDT) Received-SPF: pass (google.com: domain of bounce@email.nationalgeographic.com designates 159.127.163.23 as permitted sender) client-ip=159.127.163.23; Authentication-Results: mx.google.com; dkim=pass header.i=@email.nationalgeographic.com header.s=ep1 header.b=JHq6uT4J; spf=pass (google.com: domain of bounce@email.nationalgeographic.com designates 159.127.163.23 as permitted sender) smtp.mailfrom=bounce@email.nationalgeographic.com; dmarc=pass (p=NONE sp=NONE dis=NONE) header.from=nationalgeographic.com DKIM-Signature: v=1; a=rsa-sha256; c=simple/simple; d=email.nationalgeographic.com; s=ep1; t=1713996908; bh=4c7cq/TXpJ72l7Fj16GOVkYBhtlcQ6k6o7RyUhXc8dc=; h=List-Unsubscribe:List-Unsubscribe-Post:MIME-Version:Subject:From: To:Date:Content-Type; b=JHq6uT4JlGFcE3d3KPBzo69W+K+jJxboBL7Yl2VILFxGqpYmvrKfVjE+ED0ZjKvtt M7j6H0G6gMTYXXQiT9gyiWv5GTZvhkL0iScOqd+8+JG5EQ4wWz2bZ8nHoGj6a96f21 dYafM5dx6mEgDZeAsL31U1qyTfeeF/UraRGNAh90= Received: from [10.233.84.197] ([10.233.84.197:37238]) by pc1udsmtn2n16 (envelope-from ) (ecelerity 3.6.9.48312 r(Core:3.6.9.0)) with ECSTREAM id 11/49-04067-C6489266; Wed, 24 Apr 2024 22:15:08 +0000 List-Unsubscribe: , List-Unsubscribe-Post: List-Unsubscribe=One-Click Message-ID: MIME-Version: 1.0 Feedback-ID: a1abc446-ef54-447f-8ddf-45dae9008d26:51c703a2-b031-452b-88bb-2eceb83411f2:email:epslh1 X-NSS: a1abc446-ef54-447f-8ddf-45dae9008d26 Reply-To: "ng@email.nationalgeographic.com" Subject: The very best walking shoes From: National Geographic To: sterlingwhg@gmail.com Date: Wed, 24 Apr 2024 22:15:08 +0000 Content-Type: multipart/alternative; boundary="-=Part.3b709b2.cb2df16bfd3dac93.18f122d4818.94253f5ec33766d8=-" X-Spam-Status: No, score=-7.0 X-Spam-Score: -69 X-Spam-Bar: ------- X-Spam-Flag: NO ---=Part.3b709b2.cb2df16bfd3dac93.18f122d4818.94253f5ec33766d8=- Content-Transfer-Encoding: quoted-printable Content-Type: text/html; charset=UTF-8 National Geographic | Our picks of the week =20 =20
Walking is one of the best things you can do for your health=2E Here's how= to do it right=2E  ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌  ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌ ‌  ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌ ‌ ‌  ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌ ‌ ‌ ‌  ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌ ‌ ‌ ‌ ‌  ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌ ‌ ‌ ‌ ‌ ‌ =  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌ ‌ ‌ ‌ ‌ ‌ = ‌  ‌ ‌ ‌ ‌ ‌&nb= sp;‌ ‌ ‌ ‌ ‌ ‌ = ‌ ‌  ‌ ‌ ‌ ‌&nb= sp;‌ ‌ ‌ ‌ ‌ ‌ = ‌ ‌ ‌  ‌ ‌ ‌&nb= sp;‌ ‌ ‌ ‌ ‌ ‌ = ‌ ‌ ‌ ‌  ‌ ‌&nb= sp;‌ ‌ ‌ ‌ ‌ ‌ = ‌ ‌ ‌ ‌ ‌   &nb= sp;‌ ‌ ‌ ‌ ‌ ‌ = ‌ ‌ ‌ ‌ ‌ ‌ &zw= nj;  ‌ ‌ ‌ ‌ ‌ = ‌ ‌ ‌ ‌ ‌ ‌ &zw= nj; ‌  ‌ ‌ ‌ ‌ = ‌ ‌ ‌ ‌ ‌ ‌ &zw= nj; ‌ ‌  ‌ ‌ ‌ = ‌ ‌ ‌ ‌ ‌ ‌ &zw= nj; ‌ ‌ ‌  ‌ ‌ = ‌ ‌ ‌ ‌ ‌ ‌ &zw= nj; ‌ ‌ ‌ ‌  ‌ = ‌ ‌ ‌ ‌ ‌ ‌ &zw= nj; ‌ ‌ ‌ ‌ ‌  = ‌ ‌ ‌ ‌ ‌ ‌ &zw= nj; ‌ ‌ ‌ ‌ ‌ ‌=   ‌ ‌ ‌ ‌ ‌ &zw= nj; ‌ ‌ ‌ ‌ ‌ ‌=  ‌  ‌ ‌ ‌ ‌ &zw= nj; ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌  ‌ ‌ ‌ &zw= nj; ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌  ‌ ‌ &zw= nj; ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌  
 
THERE'S A 'RIGHT' WAY TO WALK=2E HERE'S HOW=2E VIEW ONLINE
3D"National
LIKE WALKING= ON A CLOUD
Walking is one of the best things you can do for your health By clicking on the featured= links, visitors will leave NationalGeographic=2Ecom and be directed to thi= rd-party e-commerce sites that operate under different terms and privacy po= licies=2E As a participant in multiple affiliate marketing programs, Nation= al Geographic will earn a commission for certain purchases=2E See full disc= laimer below=2E*
FOR ARCH SUPPORT
=3D""
PHOTOGRAPH COURTESY HOKA
Hoka Bondi 8
Hoka's shoes are known to have cloud-like cushioning, = and this Bondi 8 women's shoe has built a= reputation as a comfortable walking shoe for those who are on their feet f= or long periods of time=2E It has amazing shock absorption and, because of = the lightweight foam and its extended heel, provides extra stability=2E It = also carries the American Podi= atric Medical Association's Seal of Acceptance—Iona Br= annon
=20
BUY NOW
=3D""
PHOTOGRAPH COURTESY HOKA
Hoka Arahi 7
This Hoka Arahi 7 men's shoe is designed to reduce the risk of overpronation (= when your gait causes your foot to roll inward while you walk, eventually p= utting strain on your arches)=2E The plush cushioning makes it suitable for= both daily walks and longer distances—and, bonus, it comes in some = impressive colors and sizes=2E —Austa Somvichian-Clausen
=20
BUY NOW
FOR EVERY DAY
3D""
PHOTOGRAPH COURTESY ZAPPOS
Brooks Ghost 15
With width options from narrow to extra-wide, the Broo= ks Ghost 15 women's shoe appeals to a broad = range of walkers=2E We were impressed by the shoe's cushioning in the midso= le foam—a mixture of EVA foam, rubber, and air, according to the com= pany—making it comfortable for long periods on foot=2E And in additi= on to its APMA Seal of Acceptance, the shoe is certified carbon neutral=2E<= /span> —IB
=20
BUY NOW
3D""
PHOTOGRAPH COURTESY ON RUNNING
On Cloudaway
The On Cloudaway men's shoe is made with "Cl= oudTec cushioning technology" that helps support a smooth and supportive ri= de, absorbing impact while promoting natural foot movement=2E The breathabl= e mesh upper keeps your feet cool and dry, while the lightweight design red= uces fatigue during extended walks=2E It also offers excellent traction, an= d is suitable for both urban environments and outdoor trails=2E —ASC
=20
BUY NOW
FOR AGING FEET
3D""
PHOTOGRAPH COURTESY ZAPPOS
OOFOs OOmg Sport
Oofos gained its reputation as a recovery shoe brand w= ith its recovery slide sandals=2E Using the same foam technology, this OOmg Sport women's sho= e offers a close-toed alternative=2E Because= of its superior arch support and impact absorption, it's recommended for t= hose who suffer from plantar fasciitis or arthritic joints=2E It also carri= es the APMA Seal of Acceptance and is lace-free, making it a good choice fo= r those with mobility issues=2E —IB
=20
BUY NOW
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PHOTOGRAPH COURTESY DSW
Vionic 23Walk Classic Sneaker
One of the features we considered when researching wal= king shoes for older men is the presence of built-in orthotic support, spec= ifically designed to promote proper foot alignment and reduce discomfort as= sociated with common foot ailments like plantar fasciitis and overpronation= =2E The Vionic 23Walk men's walking shoe, which a= lso carries the APMA Seal of Acceptance, helps p= rovide that stability and alignment=2E —ASC
=20
BUY NOW
THE BEST SLIP-ONS
3D"" PHOTOGRAPH COURTESY ON RUNNING
On Cloud 5
The Cloud 5 from= On women's shoe is a great slip-on walking = shoe because of the sole's rocker design, reducing the amount of energy tha= t each step requires=2E It's also incredibly lightweight and easy to travel= with=2E One of our favorite features? The speed lacing system that allows = you to slide your feet in and head out the door=2E —IB
=20
BUY NOW
3D""
PHOTOGRAPH COURTESY AMAZON
Kizik Athens
These Kiz= ik Athens men's slip-ons eliminate the hassl= e of traditional laces with their hands-free design=2E Along with convenien= ce, they boast a cushioned footbed and supportive construction that ensures= long-lasting comfort throughout the day; and the design accommodates vario= us foot shapes and sizes, making them suitable for a wide range of users=2E= —ASC
=20
BUY NOW
To see our full list= of recommended walking shoes, from waterproof and slip-resistant options t= o the best shoes for summer, see The best wal= king shoes for women and The best walking shoes for men=2E
3D""
MORE ON WALKING AND = YOUR HEALTH
Here's what our heal= th team has written:
•
Walking is the sixth vital sign=2E Here's how to do it= right=2E
•
Do you really need 10,000 steps a day? Here's what the science says=2E
•
Why outdoor adventure is important for women as they age
•
Here's how inflammation affects us as we age—and how to beat it
And here is some ins= piration on where to start:
•
You can walk across San Francisco in a d= ay=2E Here's how=2E
•
These sacred paths have attracted a new set of pilgrim= s: fitness buffs
•
An ambitious new Florida walking and= biking trail links two U=2ES=2E national parks
•
Want to see the real P= aris? Walk this way=2E
•
Explore some of America's secret urban w= alks
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*Although we are sharing our personal opinions of these experiences or pro= ducts with you, National Geographic is not endorsing these experiences or p= roducts on behalf of anyone=2E It has not performed product safety testing = on any of these products, did not manufacture them, and is not selling, or = distributing them and is not making any representations about the safety or= caliber of these products or experiences for individual consumers=2E Price= s and availability are subject to change from the date of publication=2E
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