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Plus, the best view of a comet in 50,000 years and when groundhogs get it = wrong=2E  ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌  ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌ ‌  ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌ ‌ ‌  ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌ ‌ ‌ ‌  ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌ ‌ ‌ ‌ ‌  ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌ ‌ ‌ ‌ ‌ ‌ =  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌ ‌ ‌ ‌ ‌ ‌ = ‌  ‌ ‌ ‌ ‌ ‌&nb= sp;‌ ‌ ‌ ‌ ‌ ‌ = ‌ ‌  ‌ ‌ ‌ ‌&nb= sp;‌ ‌ ‌ ‌ ‌ ‌ = ‌ ‌ ‌  ‌ ‌ ‌&nb= sp;‌ ‌ ‌ ‌ ‌ ‌ = ‌ ‌ ‌ ‌  ‌ ‌&nb= sp;‌ ‌ ‌ ‌ ‌ ‌ = ‌ ‌ ‌ ‌ ‌   &nb= sp;‌ ‌ ‌ ‌ ‌ ‌ = ‌ ‌ ‌ ‌ ‌ ‌ &zw= nj;  ‌ ‌ ‌ ‌ ‌ = ‌ ‌ ‌ ‌ ‌ ‌ &zw= nj; ‌  ‌ ‌ ‌ ‌ = ‌ ‌ ‌ ‌ ‌ ‌ &zw= nj; ‌ ‌  ‌ ‌ ‌ = ‌ ‌ ‌ ‌ ‌ ‌ &zw= nj; ‌ ‌ ‌  ‌ ‌ = ‌ ‌ ‌ ‌ ‌ ‌ &zw= nj; ‌ ‌ ‌ ‌  ‌ = ‌ ‌ ‌ ‌ ‌ ‌ &zw= nj; ‌ ‌ ‌ ‌ ‌  = ‌ ‌ ‌ ‌ ‌ ‌ &zw= nj; ‌ ‌ ‌ ‌ ‌ ‌=   ‌ ‌ ‌ ‌ ‌ &zw= nj; ‌ ‌ ‌ ‌ ‌ ‌=  ‌  ‌ ‌ ‌ ‌ &zw= nj; ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌  ‌ ‌ ‌ &zw= nj; ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌  ‌ ‌ &zw= nj; ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌  
 
POSTAGE FOR ONE, PLEASE VIEW ONLINE
=20
3D"National
CAN SCIENCE HELP PER= SONALIZE YOUR DIET?
Wednesday, February 1, 2023
In today’s newsletter, w= e examine a massive new study on individualized nutr= ition, get tools to fight seasonal depression, learn about <= a style=3D"color:#000000; text-decoration: none; border-bottom: 2px solid = #ffcc00; " target=3D"_blank" class=3D"msotextlink textlinkhover" href=3D"ht= tps://email=2Enationalgeographic=2Ecom/T/v6000001860e6672ce944acaf4bbc780a0= /00909e4d9e394a420000021ef3a0bcc9/00909e4d-9e39-4a42-ab7d-7962255f1f7c?__dU= __=3Dv0G4RBKTXg2GtTHJDsy7ii3waBSrIwMXGZJ7x_OARFKFQAIe3mwx22JG_r9Sy1LWLGyMVr= rFIdudbYjwKGAKz6iTAgyV5XAM3SbSN-FzJU9XXpFWtSFRxbGw4nHcgLdnvWYAVcbDlQyQtE1-N= mUBscmA=3D=3D&__F__=3Dv0fUYvjHMDjRPMSh3tviDHXIoXcPxvDgUUCCPvXMWoX_0JoZLAZAB= QF30xF0sKPois3VqfW5bf1WlfvPhqF6LHwGcH6RkV1hFMF4ve34x2D0uCH4woqAVEV2W2QU4eEl= sz_pDGABxcsRsEgyUBe48JnF0CBj14Oa8C8Cvnkt8Zd-ZvvkLZCl3uKfltdAVStiSfOcriYwTaf= PDoKcrVrx-_saEuuuSJCqH66HqD9CZSOZqerz9gK0TS9grh82wJ_qwA8HBhSLOVyPI-YR4fZonG= 3Fakoolx3V68Q6OOwRNfOYi1V_cJyWyydVbNGHguSB-Bnpy7iQB_Kb43C6A6738QQcdJggD-TV9= XUoS27x7jZcvFcjFRpyhj6hiCn59TaOaHxi38qTo1e0o7U_uLEEbk-TtwBdOxDcczwyn6RQNUYi= pl0yXU0WfYchh1QLHbgLaYMgNy9rOlNu5qxpSVpnsgB43TSuOTM1E7IhuobhpvBkfZ-pKDv5Qbn= L5GbtK_nAj_jP9e5CMBMj-BJnchazxAaw=3D=3D">groundhogs= before You Know What Day, look up for the best view of a comet in 50,000 years =2E=2E=2E= and find out about the Black magician who ‘mailed’ himself to freedom=2E Happy Black History Mont= h!
3D"A
PHOTOGRAPH BY NATASHA= BREEN, REDA&CO/UNIVERSAL IMAGES GROUP/GETTY IMAGES

What should you eat to live longer? Current nutrition offers one-size-= fits-all advice, but a massive new study hopes to finally personalize our d= iets to reflect different genes, microbes, and lifestyles=2E

Also b= eing studied: Sleep, stress, and the times of day people eat=2E

= 01C;Precision nutrition will allow us to do better,” one researcher = tells us=2E So how would it work? And when could we take advantage of it?
Read the full story here=2E

Please consider = getting our full digital report and magazine by subscribing here=2E
3D"Two
LEFT: PHOTOGRAPH BY S= CIENCE PHOTO LIBRARY; RIGHT: MICROGRAPH BY POWER AND SYRED/SCIENCE PHOTO LI= BRARY
Eating wisely: Different people do best with d= ifferent diets, researchers say=2E At top, traditional nicoise salad with t= una fish, olives, and eggs=2E Above left, probiotic pills and yogurt=E2=80= =8B=2E Above right, colored scanning electron micrograph of bacteria (color= ed) among the milk solids from a yogurt=2E Read more=2E
=
STO= RIES WE’RE FOLLOWING
3D"A=
PHOTOGRAPH BY GRAHAM = DICKIE
=
A mecca for rap has emerged in the birthpla= ce of jazz and blues (Pictured at left above, rapper La'Jerrian Triplett freestyling in a Baton Rouge p= arking lot=2E)
How old are you really? The = answer could be written on your face=2E
The discovery of early galaxies has brought= new mystery—and unease
New tools from science combat seasonal depression
A shipwreck is found along a coa= st laden with diamonds
The enslaved man who mailed himself to free= dom
‘Microclots’ could help solve the long COVID puzzle
Does Punxsutawney Phil get it ri= ght on Groundhog Day? About half the time=2E
Feral hogs are more dangerous than you think
See the face of a man from the last gasps of the Roman Em= pire
IN = THE SPOTLIGHT
3D"An
PHOTOGRAPH BY DAVID C= HANCELLOR, NAT GEO IMAGE COLLECTION
Finding a motive: The researchers looked at mo= re than 10,000 elephant killings across 30 countries in Africa=2E Now their= data proves a longtime theory: Poaching is driven by need rather than gree= d=2E “When we are looking to protect wildlife, we can't do that with= out thinking about the well-being of people,” Tim= othy Kuiper, a co-author of the study, tells us=2E (Pictured above, an African elephant grazes in a field in a reserve in= Kenya=2E)

Related: This Nat Geo Exp= lorer safeguards human health to protect the world's rarest primates
=
=20
NEED, NOT GREED
3D""
3D"=
THE= NIGHT SKIES
3D"An<= /a>
ILLUSTRATION BY ANDRE= W FAZEKAS
Catch the Green Comet: Tonight this mountain o= f ice and dirt, hurtling through our inner solar system, is the closest to E= arth it will be for 50,000 years=2E Comet ZTF has now become visible to= the eye from dark locations, and is within easy reach with binoculars=2E L= ooking like a tiny cottonball, you'll find it within the triangle formation= drawn out by the three stars: Capella, the North Star, and Dubhe (illustrated above)=2E However with the glare of the moon, clear= er views may come after February 7, when the moon leaves the evening skies = behind=2E — Andrew Fazekas
=
=20
THE COMET APPEARS
PHO= TO OF THE DAY
3D"A=
HISTORIA/SHUTTERSTOCK=

From slavery to fame: Their fledgling universi= ty was on the verge of financial ruin—so the choir set out to save i= t=2E The original nine Fisk Jubilee Singers (pictured above)= toured the U=2ES=2E and the world, sharing Negro spirituals that made= audiences weep and shamed racist hecklers i= nto silence=2E Their legacy lives on at the school they saved=2E
=20
LISTEN TO THEIR MUSIC
Today’s soundtrack: Don’t Touch My Hair, = Solange

This newsletter h= as been curated and edited by Jen Tse, Sydney Combs, and David Beard=2E Hav= e an idea or a link? We'd love to hear from you at david=2Ebeard@natgeo=2Ecom=2E Thanks for reading!
<= table role=3D"presentation" border=3D"0" cellpadding=3D"0" cellspacing=3D"0= " class=3D"responsivetable" style=3D"width: 600px;" width=3D"600">
=20
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