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We skydive to show longevity secrets; plus, 48 shades of moon  ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌  ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌ ‌  ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌ ‌ ‌  ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌ ‌ ‌ ‌  ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌ ‌ ‌ ‌ ‌  ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌ ‌ ‌ ‌ ‌ ‌ =  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌ ‌ ‌ ‌ ‌ ‌ = ‌  ‌ ‌ ‌ ‌ ‌&nb= sp;‌ ‌ ‌ ‌ ‌ ‌ = ‌ ‌  ‌ ‌ ‌ ‌&nb= sp;‌ ‌ ‌ ‌ ‌ ‌ = ‌ ‌ ‌  ‌ ‌ ‌&nb= sp;‌ ‌ ‌ ‌ ‌ ‌ = ‌ ‌ ‌ ‌  ‌ ‌&nb= sp;‌ ‌ ‌ ‌ ‌ ‌ = ‌ ‌ ‌ ‌ ‌   &nb= sp;‌ ‌ ‌ ‌ ‌ ‌ = ‌ ‌ ‌ ‌ ‌ ‌ &zw= nj;  ‌ ‌ ‌ ‌ ‌ = ‌ ‌ ‌ ‌ ‌ ‌ &zw= nj; ‌  ‌ ‌ ‌ ‌ = ‌ ‌ ‌ ‌ ‌ ‌ &zw= nj; ‌ ‌  ‌ ‌ ‌ = ‌ ‌ ‌ ‌ ‌ ‌ &zw= nj; ‌ ‌ ‌  ‌ ‌ = ‌ ‌ ‌ ‌ ‌ ‌ &zw= nj; ‌ ‌ ‌ ‌  ‌ = ‌ ‌ ‌ ‌ ‌ ‌ &zw= nj; ‌ ‌ ‌ ‌ ‌  = ‌ ‌ ‌ ‌ ‌ ‌ &zw= nj; ‌ ‌ ‌ ‌ ‌ ‌=   ‌ ‌ ‌ ‌ ‌ &zw= nj; ‌ ‌ ‌ ‌ ‌ ‌=  ‌  ‌ ‌ ‌ ‌ &zw= nj; ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌  ‌ ‌ ‌ &zw= nj; ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌  ‌ ‌ &zw= nj; ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌  
 
THE MOST CONTAGIOUS COVID VARIANT SPREADS VIEW ONLINE
=20
3D"Na=
A TONGUE ‘TOO= K’
OUR LATEST COVER
Saturday, January 7, 2023
In today’s newsletter, w= e skydive to learn the secrets of long= evity, gird for the most contagious COVID variant, = swim with Bob the Flamin= go, hear that cannabis is overrated to help pain … and see 48 stunning col= ors of the moon=2E
3D"An
JASPER DOEST (WITH AA= RON MOLLOY)

How do you show the vitality of an older person for a magazine cover on lo= ngevity?

For photographer and Nat Geo Explorer J= asper Doest, it meant rigging a tongue-activated camera—and= hanging with 69-year-old skydiving instructor Arnold Ca= mfferman, whose mid-air portrait is on January’s National Geographic magazine cover=2E

Doest, whose fathe= r had been recently diagnosed with Parkinson’s disease, told us that Camfferman pushed one notion that he w= as taking to heart: “Never ever stop playing=2E”

See the full story here=2E

Please = consider getting our full digital report and our magazine by subscribing here, for as little as $1 a month=2E
=
3D"A
PHOTOGRAPH BY = MELA= NIE WENGER
Living longer: Seconds after his birth, Tommaso Citti has his vital signs checked in Aosta, I= taly=2E Children born today in prosperous countries are very likely to live= into their 90s=2E As the world grows significantly older, research into sl= owing or reversing aging becomes more and more important= =2E
=
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3D"A
PHOTOGRAPH BY = NICH= OLE SOBECKI
What can baboons show us? To understand aging,= researchers look for clues in animals=2E Scientists for a 51-year-old babo= on research project in Kenya have found that baboons with strong social con= nections in adulthood can recover from harmful health effects of a stressful childhood=2E Above, Benard Oyat= h and Jackson Warutere prepare to take= blood and other samples from Olduvai, who was then released back to the wi= ld=2E

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3D"A
PHOTOGRAPH BY = DAVI= D GUTTENFELDER
Van Gogh to it: Doctors suggested art to slow = Don Lueck’s dementia=2E He has made more= than 17,000 paintings since 2019=2E The hobby helped the gregarious 77-yea= r-old endure pandemic isolation at home in Wisconsin=2E “Painting ev= ery day during this time saved our lives, because his brain was actively en= gaged in a creative process he loves,” says his wife, Jenny Villwock=2E “He often includes faces or creatur= es in his painting—someone with whom he could socialize=2E” <= br>
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3D"A
PHOTOGRAPH BY JASPER = DOEST
Taking the plunge: Several times a week, Ries Nieuwkoop takes an ice bath in his backyard in = Zwolle, Netherlands=2E The health benefits of cold therapy have not been ex= tensively studied in humans, but advocates say it soothes aches, sharpens t= heir thinking, and even helps with weight loss=2E Nieuwkoop, 79, claims the= cold water increases the flexibility of his nervous system and helps his b= lood circulate=2E “The ice bath,” he tells us, “makes = me feel very relaxed=2E” Read mo= re=2E
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STO= RIES WE'RE FOLLOWING
=
Why are we suddenly getting ‘thundersnow’?<= /a>
Is pain relief from cannabis all in our he= ads? Clinical studies can’t prove it helps=2E
Get ready for the most contagious COVID var= iant yet
WWII soldiers accidentally found majestic t= omb, hidden kingdom
Have 5 minutes? Brief bursts of exerci= se can extend your life
There’s something about Bob the Flam= ingo
Could synthetic palm oil save our fores= ts?
How the body accumulates ‘zombie’ cells as= we age=2E They never die=2E
= What sugar and fat do to our brains
The Renaissance roots of Italy’s neighborhood ‘football&#= x2019;
IN = THE SPOTLIGHT
3D"A
PHOTOGRAPH BY ALEX TE= N NAPEL

One shy chicken: Chickens are more than just e= gg-producing livestock, says photographer Alex ten Napel= =2E Since 2014, ten Napel, known for his portaits of humans, has b= een creating striking portraits of the barnyard bird across the Netherlands= =2E Ten Napel captures perfect plumage and patterns—and favors fowls= with personality, like the Polish hen (above) turning = her head from the camera=2E “They can be like gymnasts or ballerinas= ,” he says=2E

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READ MORE
PHO= TO OF THE DAY
3D"A
VIDEO BY Getting the shot: The key to filming underwate= r is good diving skills=2E Equally as important? Making sure your camera is= a good swimmer too, according to Nat Geo Explorer Bertie Gregory=2E To fine tune the buoyancy of hi= s camera, he uses little weights on the bottom and non-compressible foam on= the top so it stays upright underwater=2E The rig also floats ever so slig= htly, so the camera would rise to the surface if he ever dropped it=2E See = Gregory (above) and his camerawork in his new show on Disney+=2E

Related: Historic milestones in underwater photography
=
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JUST KEEP SWIMMING
3D""
3D"=
LAS= T GLIMPSE
3D"A
COMPOSITE OF 48 IMAGE= S BY MARCELLA GIULIA PACE
A purple moon? On the surface, the moon is a d= ull, off-white brown-gray=2E But when light reflected from the satellite tr= avels through the Earth’s layered atmosphere, it bends and scatters = into a dazzling array of colors=2E In the past decade, photographer Marcella Giulia Pace has captured the variations for a= rainbow composite, above, of 48 lunar shades=2E

=
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SEE ALL 48
Today’s soundtrack: Harvest Moon, Poolside
<= br>This newsletter has been curated and edited by David Bear= d, Jen Tse, and Sydney Combs=2E Amanda Williams-Bryant, Alec Egamov, Rita S= pinks, and Jeremy Brandt-Vorel also contributed this week=2E Have an idea? = We’d love to hear from you at david=2Ebeard@natgeo=2Ecom=2E Thank= s for reading!
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3D"NGM"
3D"NGM"
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