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[159.127.163.22]) by mx.google.com with ESMTPS id o8-20020a170906974800b006feb850156bsi2781677ejy.978.2022.05.27.11.09.52 for (version=TLS1_2 cipher=ECDHE-ECDSA-AES128-GCM-SHA256 bits=128/128); Fri, 27 May 2022 11:09:54 -0700 (PDT) Received-SPF: pass (google.com: domain of bounce@email.nationalgeographic.com designates 159.127.163.22 as permitted sender) client-ip=159.127.163.22; Authentication-Results: mx.google.com; dkim=pass header.i=@email.nationalgeographic.com header.s=ep1 header.b=HFXllxYF; spf=pass (google.com: domain of bounce@email.nationalgeographic.com designates 159.127.163.22 as permitted sender) smtp.mailfrom=bounce@email.nationalgeographic.com DKIM-Signature: v=1; a=rsa-sha256; c=simple/simple; d=email.nationalgeographic.com; s=ep1; t=1653674736; bh=UyU3NScMSfzSshQ9M2YbfDZSzvr8lNNCmxGEAJCozfc=; h=MIME-Version:Subject:From:To:Date:Content-Type; b=HFXllxYFKGO+rrcNO43k0vSYxATOp99GzeQTjkFxx9bfn/uWncJkU3Pu+iuRqKwQQ +vR/UekMsBRDIimlkUZBvsAb04rArEgc1iJe6+4FSnvdqIATlFlpKJsRMb1gl5ZhE2 sAvtyOkJkQrV1RBUuWQeZIPW6AHcRWUfdZw8UcVc= Received: from [10.233.84.189] ([10.233.84.189:41462]) by pc1udsmtn2n15 (envelope-from ) (ecelerity 3.6.9.48312 r(Core:3.6.9.0)) with ECSTREAM id A1/5C-22737-0F211926; Fri, 27 May 2022 18:05:36 +0000 List-Unsubscribe: Message-ID: MIME-Version: 1.0 Feedback-ID: 1f53b7d6-394b-42f2-82ac-4170c6bb738c:51c703a2-b031-452b-88bb-2eceb83411f2:email:epslh1 X-NSS: 1f53b7d6-394b-42f2-82ac-4170c6bb738c Reply-To: "ng@email.nationalgeographic.com" Subject: Climate change is ruining your sleep From: National Geographic To: sterlingwhg@gmail.com Date: Fri, 27 May 2022 18:05:36 +0000 Content-Type: multipart/alternative; boundary="-=Part.1ddc92b.1755263089c5a158.18106b1fbec.e087995a83da05bf=-" X-Spam-Status: No, score=-5.0 X-Spam-Score: -49 X-Spam-Bar: ----- X-Spam-Flag: NO ---=Part.1ddc92b.1755263089c5a158.18106b1fbec.e087995a83da05bf=- Content-Transfer-Encoding: quoted-printable Content-Type: text/html; charset=UTF-8 National Geographic | National Geographic =20 =20
Traveling to every nation; Memorial Day's controversial roots  ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌  ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌ ‌  ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌ ‌ ‌  ‌ ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌ ‌ ‌ ‌  ‌ ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌ ‌ ‌ ‌ ‌  ‌=  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌ ‌ ‌ ‌ ‌ ‌ =  ‌ ‌ ‌ ‌ ‌ ‌&nb= sp;‌ ‌ ‌ ‌ ‌ ‌ = ‌  ‌ ‌ ‌ ‌ ‌&nb= sp;‌ ‌ ‌ ‌ ‌ ‌ = ‌ ‌  ‌ ‌ ‌ ‌&nb= sp;‌ ‌ ‌ ‌ ‌ ‌ = ‌ ‌ ‌  ‌ ‌ ‌&nb= sp;‌ ‌ ‌ ‌ ‌ ‌ = ‌ ‌ ‌ ‌  ‌ ‌&nb= sp;‌ ‌ ‌ ‌ ‌ ‌ = ‌ ‌ ‌ ‌ ‌   &nb= sp;‌ ‌ ‌ ‌ ‌ ‌ = ‌ ‌ ‌ ‌ ‌ ‌ &zw= nj;  ‌ ‌ ‌ ‌ ‌ = ‌ ‌ ‌ ‌ ‌ ‌ &zw= nj; ‌  ‌ ‌ ‌ ‌ = ‌ ‌ ‌ ‌ ‌ ‌ &zw= nj; ‌ ‌  ‌ ‌ ‌ = ‌ ‌ ‌ ‌ ‌ ‌ &zw= nj; ‌ ‌ ‌  ‌ ‌ = ‌ ‌ ‌ ‌ ‌ ‌ &zw= nj; ‌ ‌ ‌ ‌  ‌ = ‌ ‌ ‌ ‌ ‌ ‌ &zw= nj; ‌ ‌ ‌ ‌ ‌  = ‌ ‌ ‌ ‌ ‌ ‌ &zw= nj; ‌ ‌ ‌ ‌ ‌ ‌=   ‌ ‌ ‌ ‌ ‌ &zw= nj; ‌ ‌ ‌ ‌ ‌ ‌=  ‌  ‌ ‌ ‌ ‌ &zw= nj; ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌  ‌ ‌ ‌ &zw= nj; ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌  ‌ ‌ &zw= nj; ‌ ‌ ‌ ‌ ‌ ‌=  ‌ ‌ ‌ ‌  
 
FINDING A ‘LOST CITY’ VIEW ONLINE
3D"National
CLIMATE C= HANGE IS RUINING YOUR SLEEP
Friday, May 27, 2022
In today’s newsletter, w= e examine how climate change is already stealing our sle= ep, travel to 195 nations, see Iceland’s e= erie wonders, explore Memorial Day’s controversial roots, &#x= 2026; and explain the mysteries of monkeypox=2E
3D""
PHOTOGRAPH BY MATTHI= EU PALEY
Maybe you’re already feeling it=2E Warmer nights, heat waves that g= o on longer=2E Bedtimes roll later, wake times push up earlier, and people = lose precious nighttime sleep=2E

It adds up=2E Sleep-deprived peopl= e, research shows, face greater heart attack risk, more intense mood disord= ers, and slower learning, for starters=2E

Now, a new study has link= ed such sleep loss to climate change—and it’s not theoretical= , researcher Kelton Minor says=2E It “is= already happening, right now, not in the future but today,” Minor t= ells Nat Geo’s Alejandra Borunda=2E What= exactly does that mean for us?

Read the full story here=2E Go deeper: Subscribers can access our investigati= on into the science of sleep=2E (Pictured above, Nat Geo = Explorer Matthieu Paley shows rice depot worker= s in Pakistan taking a break during the heat of the day=2E)

Consider supporting our storytelling by subscribing= to our magazine and unlimited digital off= erings=2E
<= table role=3D"presentation" border=3D"0" cellpadding=3D"0" cellspacing=3D"0= " class=3D"responsivetable" style=3D"width: 600px;" width=3D"600">
STO= RIES WE’RE FOLLOWING
Nat Geo, China each place weather stations near Everest&#= x2019;s peak
Monkeypox is o= n the rise=2E What should we know about it?
Lost cities: New clues to the fate of these ancient cente= rs
100 years of t= he Lincoln Memorial in photos
= Stranger things: Two galaxies without dark matter
The facts behind Memorial Day’s controversial beginni= ngs
OVERHEARD AT NAT GEO
3D""
PHOTOGRAPH BY ELTON = C=2E ANDERSON, JR=2E
Intrepid traveler: More people have visited sp= ace than have visited all the world’s nations=2E But in 2019, Jessica Nabongo fulfilled her goal of traveling to al= l 195 U=2EN=2E-recognized countries=2E A child of immigrants from Uganda, N= abongo grew up straddling two continents=2E She not only wanted to step foo= t in each country, she was seeking a cultural experience=2E People often as= k her about Afghanistan (pictured above)=2E “It = is a beautiful country full of life and warm people,” she tells Overheard podcast host Peter Gwin=2E
=20
TRAVEL TO 195 NATION= S
PHO= TO OF THE DAY
3D""
PHOTOGRAPH BY @MICHAELGEORGE
Otherworldly: Reynisfjara is a black sand beac= h in southern Iceland with a striking wall of basalt columns (pictured a= bove)=2E There are also multiple caves, massive rocks just offshor= e, and crashing waves that all combine to make you feel like you’ve = landed on a foreign planet=2E Eerie folktales and myths surround many of Ic= eland’s natural wonders, Nat Geo reports=2E
<= table role=3D"presentation" border=3D"0" cellpadding=3D"0" cellspacing=3D"0= " class=3D"responsivetable" style=3D"width: 600px;" width=3D"600">
=20
ICELAND’S EER= IE WONDERS
3D""
3D""
LAS= T GLIMPSE
3D""
PHOTOGRAPH BY PAUL S= ALOPEK

Is there a real Shangri-La? Nat Geo Explorer Paul Salopek, walking the world, went to the Muli temple in a former Tibetan kingdo= m in southwestern China=2E The site was believed to have inspired the story= about a heaven on Earth=2E Founded in the 16th century, the temple has bee= n rebuilt after its destruction in China’s Cultural Revolution=2E It= now serves as a monastery for about a hundred Buddhist monks, Salopek = writes=2E Here’s more on his Out of Eden journey=2E
<= table role=3D"presentation" border=3D"0" cellpadding=3D"0" cellspacing=3D"0= " class=3D"responsivetable" style=3D"width: 600px;" width=3D"600">
=20
A FAILED UTOPIA
The National Geographic Society, committed to ill= uminating and protecting the wonder of our world, has funded Paul Salopek a= nd the Out of Eden Walk since 2013=2E

This newsletter has been curat= ed and edited by David Beard, Monica Williams, and Jen Tse=2E We’d l= ove to hear from you at david=2Ebeard@natgeo=2Ecom=2E
=20
3D"NGM"
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