Return-Path: Delivered-To: andrew@sterlingcal.com Received: from reseller401.webserversystems.com by reseller401.webserversystems.com with LMTP id GMisMaWPn2Zd7A0AchKAPA (envelope-from ) for ; Tue, 23 Jul 2024 06:10:29 -0500 Return-path: Envelope-to: andrew@sterlingcal.com Delivery-date: Tue, 23 Jul 2024 06:10:29 -0500 Received: from s3.csa2.acemsb2.com ([192.92.97.50]:36356) by reseller401.webserversystems.com with esmtps (TLS1.2) tls TLS_ECDHE_RSA_WITH_AES_256_GCM_SHA384 (Exim 4.96.2) (envelope-from ) id 1sWDPZ-003qMP-0Z for andrew@sterlingcal.com; Tue, 23 Jul 2024 06:10:29 -0500 DKIM-Signature: v=1; a=rsa-sha256; c=relaxed/relaxed; s=acdkim1; d=mail.crisp.co; h=To:From:Subject:Date:MIME-Version:Content-Type:Content-Transfer-Encoding: Feedback-ID:List-Unsubscribe:List-Unsubscribe-Post:Message-ID; i=connect@mail.crisp.co; bh=d2hz1Wy78ytaLIl0ClsVPB+eceZf6IH8W8YTSak91zA=; b=R9Jjn3G0U0yr5R/8fr4NDpzaHt70K15W7yJkPjlNfO/ZgoNVrpkFem6nQIOKdQAnBLPZk3jvkCX2 9d1Iwa6xBrpzcAh+cvkBnDH0nbLzVVJC6tMruSqp/0jnH9IvbjByvDCN8kOPUdi4WLPfod9Qt0Is FxrOUxmFp4UKJUnEYXY5Y9q1NXACm6aqTJBZc+sm3tZA0wSnkqftC7+CDPV8257UdxC6x3iMIOxJ /QBavNtoiOGuZpPUQFV+B1aDhTrRN7OCamsqqdaNdQjUJznCsvFNMTrnt/mTB5ERxPrTw+//wadf qSK7nwGlro/H4I+G7R1YYU5NLh243OsjF19GvA== Received: by s3.csa2.acemsb3.com id hju7pk36bm4a for ; Tue, 23 Jul 2024 11:10:18 +0000 (envelope-from ) X-Mailer: ActiveCampaign Mailer CFBL-Address: fbl-report@acems1.com; report=arf To: "Andrew Sterling" From: "Game Changing Attorney Podcast" Subject: =?utf-8?Q?Your_Fitness_Routine_is_Failing_You_=F0=9F=92=94?= Date: Tue, 23 Jul 2024 06:03:39 -0500 MIME-Version: 1.0 Content-Type: multipart/alternative; boundary="_=_swift-961859922669f8e0b2aa3a9.41873641_=_" Content-Transfer-Encoding: 7bit X-Report-Abuse: Please report abuse here: abuse@acemserv.com X-mid: YW5kcmV3QHN0ZXJsaW5nY2FsLmNvbSAsIGMxODczICwgbTM0NDAgLCBzMzIzNQ x-virtual-mta: s1.acemsrvg.com Feedback-ID: 1161953:1161953.1873:s1.acemsrvg.com:activecampaign X-250ok-CID: 1161953-1873 List-Unsubscribe: , List-Unsubscribe-Post: List-Unsubscribe=One-Click X-DKIM-Options: s=acdkim1 Message-ID: <0.1.44.1EB.1DADCF0E6C074DA.0@s3.csa2.acemsb3.com> X-Spam-Status: No, score=-4.3 X-Spam-Score: -42 X-Spam-Bar: ---- X-Spam-Flag: NO --_=_swift-961859922669f8e0b2aa3a9.41873641_=_ Content-Type: text/plain; charset=utf-8 The secret to sustainable health revealed.  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ****In today's episode of**** ****The Game Changing Attorney Podcast you'll learn:**** * Tips for consistent health habits & sustainable fitness * How fitness and nutrition elevate professional performance * The importance of muscle mass and aerobic fitness for entrepreneurs https://crispvideo.emlnk9.com/lt.php?x=3DZy~GDGUFHNE578_NPJW.Kh~X7SiAIivxk2kXQ2JaOe557~0Uy.0uFz23_zitLyjfYxX5MWInCZ55z Your fitness routine could **unlock unparalleled levels of productivity and success** in your professional life. Want to know how? In today's episode of **The** **Game Changing Attorney Podcast**, we sit down with **Marcus Filly**, a former CrossFit athlete turned functional bodybuilding pioneer.  Marcus has redefined how **fitness can enhance not just your physique but your entire approach to business and life**.  If you're serious about **improving your health,** performing at your peak, and **making a greater impact for those you serve,** this is one episode you can't afford to miss! After listening to this episode, you'll know: The most **common mistakes** people make in their fitness journeys. The **secrets to leveraging health** for professional performance Why **gradual changes** and marginal improvements are the key to **sustainable results** ️ How to balance bodybuilding and CrossFit for **optimal health** Practical tips for integrating **better nutrition** into your daily routine Don't leave your success to chance - **tune in now** to start your journey to a healthier, more productive you! Listen Now ›› https://crispvideo.emlnk9.com/lt.php?x=3DZy~GDGUFHNE578_NPJW.Kh~X7SiAIivxk2kXQ2JaOe557~0Uy.0uFz23_zitLyjfYxX5MWInCZ55z https://crispvideo.emlnk9.com/lt.php?x=3DZy~GDGUFHNE578_NPJW.Kh~X7SiAIivxk2kXQ2JaOe557~0Uy.0uFz23_zitLyjfYxX5MWInCZ55z https://crispvideo.emlnk9.com/lt.php?x=3DZy~GDGUFHNE578_NPJW.Kh~X7SiAIivxk2kXQ2JaOe557~0Uy.0uFz23_zitLyjfYxX5MWInCZ55F https://crispvideo.emlnk9.com/lt.php?x=3DZy~GDGUFHNE578_NPJW.Kh~X7SiAIivxk2kXQ2JaOe557~0Uy.0uFz23_zitLyjfYxX5MWInCZ553 https://crispvideo.emlnk9.com/lt.php?x=3DZy~GDGUFHNE578_NPJW.Kh~X7SiAIivxk2kXQ2JaOe557~0Uy.0uFz23_zitLyjfYxX5MWInCZ55J https://crispvideo.emlnk9.com/lt.php?x=3DZy~GDGUFHNE578_NPJW.Kh~X7SiAIivxk2kXQ2JaOe557~0Uy.0uFz23_zitLyjfYxX5MWInCZ55F https://crispvideo.emlnk9.com/lt.php?x=3DZy~GDGUFHNE578_NPJW.Kh~X7SiAIivxk2kXQ2JaOe557~0Uy.0uFz23_zitLyjfYxX5MWInCZ553 https://crispvideo.emlnk9.com/lt.php?x=3DZy~GDGUFHNE578_NPJW.Kh~X7SiAIivxk2kXQ2JaOe557~0Uy.0uFz23_zitLyjfYxX5MWInCZ55J Want to see The Game Changing Attorney Podcast **recorded LIVE**? Join us at the 2024 **Game Changers Summi**t! Request Your Invite https://crispvideo.emlnk9.com/lt.php?x=3DZy~GDGUFHNE578_NPJW.Kh~X7SiAIivxk2kXQ2JaOe557~0Uy.0eFz23_zitLyjfYxX5MWKnmi6U **Enjoyed this episode? Then you'll LOVE these!** https://crispvideo.emlnk9.com/lt.php?x=3DZy~GDGUFHNE578_NPJW.Kh~X7SiAIivxk2kXQ2JaOe557~0Uy.0uFz23_zitLyjfYxX5MWInCZ557 Episode 63 https://crispvideo.emlnk9.com/lt.php?x=3DZy~GDGUFHNE578_NPJW.Kh~X7SiAIivxk2kXQ2JaOe557~0Uy.0uFz23_zitLyjfYxX5MWInCZ557 Learn what it takes to become **the** **fittest man on Earth** from 5x CrossFit Games Champion **Mat Fraser** https://crispvideo.emlnk9.com/lt.php?x=3DZy~GDGUFHNE578_NPJW.Kh~X7SiAIivxk2kXQ2JaOe557~0Uy.0uFz23_zitLyjfYxX5MWInCZ55_ Episode 73 https://crispvideo.emlnk9.com/lt.php?x=3DZy~GDGUFHNE578_NPJW.Kh~X7SiAIivxk2kXQ2JaOe557~0Uy.0uFz23_zitLyjfYxX5MWInCZ55_ Learn the mindsets of **ultra endurance athletes** from The Iron Cowboy, **James Lawrence** https://crispvideo.emlnk9.com/lt.php?x=3DZy~GDGUFHNE578_NPJW.Kh~X7SiAIivxk2kXQ2JaOe557~0Uy.0uFz23_zitLyjfYxX5MWInCZ55B Episode 173 https://crispvideo.emlnk9.com/lt.php?x=3DZy~GDGUFHNE578_NPJW.Kh~X7SiAIivxk2kXQ2JaOe557~0Uy.0uFz23_zitLyjfYxX5MWInCZ55B Learn the **healthy habits** that high-performers use to unlock **peak performance** from **Michael Mogill** Want a **FREE the game changing gift** from Michael? Write a review on Apple Podcasts and mention the name of your law firm. Write a Review https://crispvideo.emlnk9.com/lt.php?x=3DZy~GDGUFHNE578_NPJW.Kh~X7SiAIivxk2kXQ2JaOe557~0Uy.0uFz23_zitLyjfYxX5MWInCZ5p3 What did you think of this episode? Click here to tell Michael Mogill directly mailto:michael.mogill@crisp.co?subject=Feedback%20for%20Michael%20Mogill&body=Hi%20Michael%2C%20I%20have%20some%20feedback%20to%20share%20about%20the%20Game%20Changing%20Attorney%20Podcast%21. **What Listeners are Saying** **Best Lawyer Podcast!** **Michael Mogill has assembled the best possible line-up of powerhouse guests, asked relevant and probing questions concerning all things lawyer marketing, firm culture and scaling your practice in a game changing manner.** **This is "can't miss" stuff!** ****Want More Exclusive Crisp Content?****Explore our blog https://crispvideo.emlnk9.com/lt.php?x=3DZy~GDGUFHNE578_NPJW.Kh~X7SiAIivxk2kXQ2JaOe557~0Uy.0uFz23_zitLyjfYxX5MWInCZ5p7 for more news, resources, and game changing law firm growth strategies every week! ****Follow Us on Social****LinkedIn https://crispvideo.emlnk9.com/lt.php?x=3DZy~GDGUFHNE578_NPJW.Kh~X7SiAIivxk2kXQ2JaOe557~0Uy.0uFz23_zitLyjfYxX5MWInCZ5p_ ⋅ Instagram https://crispvideo.emlnk9.com/lt.php?x=3DZy~GDGUFHNE578_NPJW.Kh~X7SiAIivxk2kXQ2JaOe557~0Uy.0uFz23_zitLyjfYxX5MWInCZ5pB ⋅ Facebook https://crispvideo.emlnk9.com/lt.php?x=3DZy~GDGUFHNE578_NPJW.Kh~X7SiAIivxk2kXQ2JaOe557~0Uy.0uFz23_zitLyjfYxX5MWInCZ5pF ⋅ X https://crispvideo.emlnk9.com/lt.php?x=3DZy~GDGUFHNE578_NPJW.Kh~X7SiAIivxk2kXQ2JaOe557~0Uy.0uFz23_zitLyjfYxX5MWInCZ5pJ ⋅ YouTube https://crispvideo.emlnk9.com/lt.php?x=3DZy~GDGUFHNE578_NPJW.Kh~X7SiAIivxk2kXQ2JaOe557~0Uy.0uFz23_zitLyjfYxX5MWInCZ5pN Sent to: andrew@sterlingcal.com Unsubscribe https://crispvideo.emlnk9.com/proc.php?nl=202&c=1873&m=3440&s=3c1de23e9482fa2b0cdad7f3a4c51289&act=unsub Crisp, 1874 Defoor Ave NW, Atlanta, GA 30318, United States --_=_swift-961859922669f8e0b2aa3a9.41873641_=_ Content-Type: text/html; charset=utf-8 Content-Transfer-Encoding: quoted-printable =0A=0A =0A =0A =0A =0A =0A=0A =0A= =09=09
=0A=09=09=09The secret to sustainable hea= lth revealed.=0A=09=09=09
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In today=E2=80=99s episode of

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Th= e Game Changing Attorney Podcast you=E2=80=99ll learn:

    Tips for consistent h= ealth habits & sustainable fitness

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  1. How fitness and nutrition elevate professiona= l performance

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  2. The importance of muscle mass and aerobic fitness for entrepreneur= s

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Your= fitness routine could unlock unparalleled levels of productivity and su= ccess in your professional life.

=0A

Want to know how?

=0A=0A

In today=E2=80=99s ep= isode of The Game Changing Attorney Podcast, we sit down with= Marcus Filly, a former CrossFit athlete turned functional bodybuild= ing pioneer.=C2=A0

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Marcus has redefined how fitness can enhance not just yo= ur physique but your entire approach to business and life.=C2=A0

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If you= =E2=80=99re serious about improving your health, performing at your = peak, and making a greater impact for those you serve, this is one e= pisode you can=E2=80=99t afford to miss!

=0A


=0A

After listening to this episode, you= =E2=80=99ll know:

=0A=0A

🙅 The most common mistakes people make in = their fitness journeys.

=0A

🤫 The secrets to leveraging health for prof= essional performance

=0A

📈 Why gradual changes and marginal improvement= s are the key to sustainable results

=0A=0A

🏋=EF=B8=8F How to balance b= odybuilding and CrossFit for optimal health

=0A

🥦 Practical tips for in= tegrating better nutrition into your daily routine

=0A


Don=E2=80=99t leave = your success to chance =E2=80=94 tune in now to start your journey t= o a healthier, more productive you!

=0A
=0A =0AListen Now =E2=80=BA=E2=80=BA=0A
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Want to see The Game Changing Att= orney Podcast recorded LIVE? Join us at the 2024 Game Change= rs Summit!

=0A
=0A =0ARequ= est Your Invite=0A =0A
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Enjoyed this episode? Then you'll LOVE these!

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=0A=0A=0A=0A= =0A=0A
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=0A =0AEpisode 63=0A

Learn what it takes to become the fittest man = on Earth from 5x CrossFit Games Champion Mat Fraser

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=0A =0AEpisode 73=0A

Learn the mindsets of ultra endurance athlete= s from The Iron Cowboy, James Lawrence

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=0A =0AEpisode 173=0A

Learn the healthy habits that high-p= erformers use to unlock peak performance from Michael Mogill<= /p>=0A

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Want a = FREE the game changing gift from Michael? Write a review on Apple = Podcasts and mention the name of your law firm.

=0A=0A
=0A =0AWrite a Review=0A =0A=0A

What did you think of this episode?
Click here to tell Michael Mogill direct= ly.

=0A
=0A
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=0A=0A=0A =
=0A=0A

What Listener= s are Saying

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Best Lawyer Pod= cast! Michael Mogill has assembled the best possible line-up of = powerhouse guests, asked relevant and probing questions concerning all=0Ath= ings lawyer marketing, firm culture and scaling your practice in a game cha= nging manner. This is =E2=80=9Ccan't miss" stuff!

= =0A=0A
=0A
=0A
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=0A=0A

Want More Exclusive Crisp Content?

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Expl= ore our blog for more news, reso= urces, and game changing law firm growth strategies every week!
<= br>

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Follow Us = on Social

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