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Learn current strategies for identifying and overcoming our internal
barriers to create lasting change. (Hint: it doesn't take 21 days.) 
 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

https://crispvideo.lt.acemlnc.com/Prod/link-tracker?redirectUrl=aHR0cCUzQSUyRiUyRmNyaXNwLmNvJTJG&sig=9t1vMw4SEN6HJ72NUJKxa6ahGFFKnsv9A2w4y3E5aihY&iat=1701182017&a=%7C%7C224236683%7C%7C&account=crispvideo%2Eactivehosted%2Ecom&email=zi8bu1v93kcnamd1kpMxmhyP%2Fu5L4ajPdjUVU3nQhKMMrojSCpg%3D%3ALPhZGWBlaiCpaFezO3X30YGKVvtRAKBw&s=3c1de23e9482fa2b0cdad7f3a4c51289&i=1602A2836A173A8008 

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Episode 218 - Dr. Katy Milkman - How to Change: The Science of
Getting From Where You Are to Where You Want to Be

**Dr. Katy Milkman**
is a James G.
Dinan Professor at The Wharton School of the University of Pennsylvania
and holds a secondary appointment at Penn's Perelman School of
Medicine. Her research explores how insights from economics and
psychology can help create better habits.

Her new book, 

**How to Change**, details the most current strategies for identifying
and overcoming our internal barriers to create lasting change. (Hint: it
doesn't take 21 days.) 

In this insightful episode of **The Game Changing Attorney Podcast**
, she and Crisp
Founder & CEO Michael Mogill discuss: * Turning temptation and inertia
into 

**assets for positive change**

* 

**Timing your change** for maximum success

* 

**Building habits** for higher performance

Tap below to listen now.

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.

With gratitude,

**THE CRISP TEAM**

You can subscribe to The Game Changing Attorney Podcast and get notified
the instant future episodes are released on your favorite streaming
platform.
_________________

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e width=3D"100%" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" style=3D"=
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n: 0; outline: none; padding: 0; color: inherit; font-size: 12px; font-weig=
ht: inherit; line-height: 1.4; text-decoration: inherit; font-family: arial=
;"> <div style=3D"line-height: 140%; margin: 0; outline: none; padding: 0; =
color: inherit; font-size: inherit; font-weight: inherit; line-height: 1.4;=
 text-decoration: inherit; mso-line-height-rule: exactly;" data-line-height=
=3D"1.4"><div style=3D"margin: 0; outline: none; padding: 0; color: inherit=
; font-size: 18px; font-weight: inherit; line-height: inherit; text-decorat=
ion: inherit; text-align: center;" data-hs-cos-general-type=3D"widget" data=
-hs-cos-type=3D"module"> </div>=0A<div style=3D"margin: 0; outline: none; p=
adding: 0; color: inherit; font-size: 22px; font-weight: inherit; line-heig=
ht: inherit; text-decoration: inherit; text-align: center;" data-hs-cos-gen=
eral-type=3D"widget" data-hs-cos-type=3D"module"><span style=3D"color: #000=
000; font-size: inherit; font-weight: inherit; line-height: inherit; text-d=
ecoration: inherit;" class=3D""><span style=3D"color: #000000; font-size: i=
nherit; font-weight: bold; line-height: inherit; text-decoration: inherit;"=
>Episode 218 =E2=80=94 Dr. Katy Milkman =E2=80=94 How to Change: The Scienc=
e of Getting From Where You Are to Where You Want to Be</span><br><ul style=
=3D"margin: 0 0 0 40px; padding: 0; font-weight: bold; font-size: 22px;"></=
ul></span></div>=0A<span style=3D"color: #000000; font-size: 18px; font-wei=
ght: inherit; line-height: inherit; text-decoration: inherit;" class=3D""><=
b style=3D"margin: 0; outline: none; padding: 0; font-weight: normal;"><br>=
<span style=3D"color: #000000; font-size: 18px; font-weight: inherit; line-=
height: inherit; text-decoration: inherit;"><a href=3D"https://crispvideo.l=
t.acemlnc.com/Prod/link-tracker?redirectUrl=3DaHR0cHMlM0ElMkYlMkZjcmlzcC5jb=
yUyRnBvZGNhc3QlMkZlcGlzb2RlLTIxOC1kci1rYXR5LW1pbGttYW4=3D&sig=3DChcBrJNiwBZ=
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C&account=3Dcrispvideo%2Eactivehosted%2Ecom&email=3Dzi8bu1v93kcnamd1kpMxmhy=
P%2Fu5L4ajPdjUVU3nQhKMMrojSCpg%3D%3ALPhZGWBlaiCpaFezO3X30YGKVvtRAKBw&s=3D3c=
1de23e9482fa2b0cdad7f3a4c51289&i=3D1602A2836A173A8021" rel=3D"noopener" dat=
a-ac-default-color=3D"1" style=3D"margin: 0; outline: none; padding: 0; col=
or: #e31d24; text-decoration: underline;"><strong style=3D"margin: 0; outli=
ne: none; padding: 0; color: ;">Dr. Katy Milkman</strong></a> is a James G.=
 Dinan Professor at The Wharton School of the University of Pennsylvania an=
d holds a secondary appointment at Penn=E2=80=99s Perelman School of Medici=
ne. Her research explores=0Ahow insights from economics and psychology can =
help create better habits.</span><br><span style=3D"color: #000000; font-si=
ze: 18px; font-weight: normal; line-height: inherit; text-decoration: inher=
it;"> </span><br><span style=3D"color: #000000; font-size: 18px; font-weigh=
t: inherit; line-height: inherit; text-decoration: inherit;">Her new book, =
<em style=3D"margin: 0; outline: none; padding: 0;">How to Change</em>, det=
ails the most current strategies for identifying and overcoming our interna=
l barriers to create lasting change. (Hint: it doesn=E2=80=99t take 21 days=
.) </span><br><span style=3D"color: #000000; font-size: 18px; font-weight: =
normal; line-height: inherit; text-decoration: inherit;"> </span><br><span =
style=3D"color: #000000; font-size: 18px; font-weight: inherit; line-height=
: inherit; text-decoration: inherit;">In this insightful episode of <a=0Ahr=
ef=3D"https://crispvideo.lt.acemlnc.com/Prod/link-tracker?redirectUrl=3DaHR=
0cHMlM0ElMkYlMkZjcmlzcC5jbyUyRnBvZGNhc3QlMkZlcGlzb2RlLTIxOC1kci1rYXR5LW1pbG=
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7&a=3D%7C%7C224236683%7C%7C&account=3Dcrispvideo%2Eactivehosted%2Ecom&email=
=3Dzi8bu1v93kcnamd1kpMxmhyP%2Fu5L4ajPdjUVU3nQhKMMrojSCpg%3D%3ALPhZGWBlaiCpa=
FezO3X30YGKVvtRAKBw&s=3D3c1de23e9482fa2b0cdad7f3a4c51289&i=3D1602A2836A173A=
8021" rel=3D"noopener" data-ac-default-color=3D"1" style=3D"margin: 0; outl=
ine: none; padding: 0; color: #e31d24; text-decoration: underline;"><strong=
 style=3D"margin: 0; outline: none; padding: 0; color: ;">The Game Changing=
 Attorney Podcast</strong></a>, she and Crisp Founder & CEO Michael Mogill =
discuss:</span> <ul style=3D"margin: 0 0 0 40px; padding: 0; font-size: 18p=
x;"><li style=3D"display: list-item; line-height: inherit; list-style-type:=
 disc; margin: 0 0 0 3px;" aria-level=3D"1"><span style=3D"color: #000000; =
font-size: inherit; font-weight: inherit; line-height: inherit; text-decora=
tion: inherit;">Turning temptation and inertia into <strong style=3D"margin=
: 0; outline: none; padding: 0;">assets for positive=0Achange</strong></spa=
n></li> <li style=3D"display: list-item; line-height: inherit; list-style-t=
ype: disc; margin: 0 0 0 3px;" aria-level=3D"1"><span style=3D"color: #0000=
00; font-size: inherit; font-weight: inherit; line-height: inherit; text-de=
coration: inherit;"><strong style=3D"margin: 0; outline: none; padding: 0;"=
>Timing your change</strong> for maximum success</span></li> <li style=3D"d=
isplay: list-item; line-height: inherit; list-style-type: disc; margin: 0 0=
 0 3px;" aria-level=3D"1"><span style=3D"color: #000000; font-size: inherit=
; font-weight: inherit; line-height: inherit; text-decoration: inherit;"><s=
trong style=3D"margin: 0; outline: none; padding: 0;">Building habits</stro=
ng> for higher performance</span></li></ul></b><ul style=3D"margin: 0 0 0 4=
0px; padding: 0; font-size: 18px;"></ul></span><div style=3D"margin: 0; out=
line: none; padding: 0; color: inherit; font-size: inherit; font-weight: in=
herit; line-height: inherit; text-decoration: inherit;"><span style=3D"colo=
r:=0Ainherit; font-size: 18px; font-weight: inherit; line-height: inherit; =
text-decoration: inherit;"><br><span style=3D"color: #000000; font-size: in=
herit; font-weight: bold; line-height: inherit; text-decoration: inherit;" =
class=3D"">Tap below to listen now.</span><br></span></div>=0A</div>=0A<!--=
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