Return-Path: Delivered-To: andrew@sterlingcal.com Received: from reseller401.webserversystems.com by reseller401.webserversystems.com with LMTP id eIARADVMWmSljgkAchKAPA (envelope-from ) for ; Tue, 09 May 2023 08:35:49 -0500 Return-path: Envelope-to: andrew@sterlingcal.com Delivery-date: Tue, 09 May 2023 08:35:49 -0500 Received: from s2.csa1.acemsb2.com ([192.92.97.46]:56348) by reseller401.webserversystems.com with esmtps (TLS1.2) tls TLS_ECDHE_RSA_WITH_AES_256_GCM_SHA384 (Exim 4.94.2) (envelope-from ) id 1pwNVM-002ctO-Ey for andrew@sterlingcal.com; Tue, 09 May 2023 08:35:48 -0500 DKIM-Signature: v=1; a=rsa-sha256; c=relaxed/relaxed; s=dk; d=emails.crispvideo.com; h=To:From:Subject:Date:MIME-Version:Content-Type:Content-Transfer-Encoding: List-Unsubscribe:List-Unsubscribe-Post:Message-ID; i=connect@emails.crispvideo.com; bh=5GKpYtCyuJqqC3c798M8NdplbriDDGAfxFdnspUaYcY=; b=PJrkofEedYrlNvP8/oo0J3DumX/SiZYgm3ApbFx2io11Ngg1jO5kHuvbYHMdbg9eigotPLXQHCj7 XIjgg35sedh2h0JOvBV0qdehbQoQdvGevYl6I96Z5f/LajqFhtZC8ZrjCVVDlSTj3Vl8JU73Baev LbFG0fTliVUZoaZitvI= Received: by s1.acemsrvg.com id hb962i30sfod for ; Tue, 9 May 2023 13:35:37 +0000 (envelope-from ) X-Mailer: ActiveCampaign Mailer To: "Andrew Sterling" From: "Game Changing Attorney Podcast" Subject: Surprising benefits of embracing discomfort [NEW EPISODE] Date: Tue, 09 May 2023 08:31:13 -0500 MIME-Version: 1.0 Content-Type: multipart/alternative; boundary="_=_swift-1742043385645a4b210f5423.78371573_=_" Content-Transfer-Encoding: 7bit X-DKIM-Options: s=dk X-mid: YW5kcmV3QHN0ZXJsaW5nY2FsLmNvbSAsIGMxNDQ0ICwgbTIxOTkgLCBzMjQ2Ng x-virtual-mta: s1.acemsrvg.com Feedback-ID: 1161953:activecampaign X-250ok-CID: 1161953-1444 List-Unsubscribe: , List-Unsubscribe-Post: List-Unsubscribe=One-Click Message-ID: <20230509133537.9881.290640169.swift@crispvideo.activehosted.com> X-Spam-Status: No, score=-0.3 X-Spam-Score: -2 X-Spam-Bar: / X-Spam-Flag: NO --_=_swift-1742043385645a4b210f5423.78371573_=_ Content-Type: text/plain; charset=utf-8 The Spartan Race Founder Joe De Sena joins Michael Mogill to discuss the importance of being uncomfortable and truly enjoying life.  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ https://crispvideo.lt.acemlnc.com/Prod/link-tracker?redirectUrl=aHR0cCUzQSUyRiUyRmNyaXNwLmNvJTJG&sig=2VovSGcLFavSD57SeuhYWVoZCCcn6KguoyYtF3XoBJR4&iat=1683639337&a=%7C%7C224236683%7C%7C&account=crispvideo%2Eactivehosted%2Ecom&email=1e6FfzI1iiGvj64qiaT6Tq2Exyhp0TfTu8CE4GzCBcHtRgF%2B4AM%3D%3AehIJlQvP5cJUsUDxiTAuIikMPxCFuh6C&s=3c1de23e9482fa2b0cdad7f3a4c51289&i=1444A2199A182A7032 https://crispvideo.lt.acemlnc.com/Prod/link-tracker?redirectUrl=aHR0cHMlM0ElMkYlMkZjcmlzcC5jbyUyRnBvZGNhc3QtYXJjaGl2ZSUyRmVwaXNvZGUtMTU5LWpvZS1kZS1zZW5h&sig=FQoCSC98jebT6WUWvpAawqEYQUJkopQGYo8E9LN3wxXj&iat=1683639337&a=%7C%7C224236683%7C%7C&account=crispvideo%2Eactivehosted%2Ecom&email=1e6FfzI1iiGvj64qiaT6Tq2Exyhp0TfTu8CE4GzCBcHtRgF%2B4AM%3D%3AehIJlQvP5cJUsUDxiTAuIikMPxCFuh6C&s=3c1de23e9482fa2b0cdad7f3a4c51289&i=1444A2199A182A7038 Episode 159 - Joe De Sena - The Spartan Mindset: Embracing Discomfort and Unleashing Mental Toughness It's no secret that human beings enjoy comfort. We enjoy snuggling up on the couch, having our meals delivered to our doorsteps, and sleeping in instead of waking up at the crack of dawn on a cold, rainy morning. But are we really supposed to be this comfortable? Wouldn't making things harder and more challenging be a motivator for us to earn some of life's most precious gifts? That's what Joe De Sena , Founder of the Spartan Race, is on a mission to prove. He believes that if we want to truly enjoy every single morsel of life, we have to work hard and persevere in uncomfortable situations to make that happen. On this episode of The Game Changing Attorney Podcast , Joe and Michael sit down to discuss: * How personal accountability plays a major role in your success * How to cultivate a mindset of resilience * Why doing hard things is the secret to happiness LISTEN NOW With gratitude, **THE CRISP TEAM** **You can subscribe to the Game Changing Attorney Podcast and get notified the instant future episodes are released on** iTunes **and** Spotify **.** _________________ Sent to andrew@sterlingcal.com Unsubscribe: http://crispvideo.activehosted.com/proc.php?nl=182&c=1444&m=2199&s=3c1de23e9482fa2b0cdad7f3a4c51289&act=unsub Crisp, 1874 Defoor Ave NW, Atlanta, GA 30318, United States --_=_swift-1742043385645a4b210f5423.78371573_=_ Content-Type: text/html; charset=utf-8 Content-Transfer-Encoding: quoted-printable =0A=09=09=
=0A=09=09= =09The Spartan Race Founder Joe De Sena joins Michael Mogill to discuss the= importance of being uncomfortable and truly enjoying life.=0A=09=09=09=0A=09=09=09= =09 =E2=80=8C =E2=80=8C =E2=80=8C =E2=80=8C = =E2=80=8C =E2=80=8C =E2=80=8C =E2=80=8C =E2=80=8C = =E2=80=8C =E2=80=8C =E2=80=8C =E2=80=8C =E2=80=8C = =E2=80=8C =E2=80=8C =E2=80=8C =E2=80=8C =E2=80=8C = =E2=80=8C =E2=80=8C =E2=80=8C =E2=80=8C =E2=80=8C = =E2=80=8C =E2=80=8C =E2=80=8C =E2=80=8C =E2=80=8C = =E2=80=8C =E2=80=8C =E2=80=8C =E2=80=8C =E2=80=8C = =E2=80=8C =E2=80=8C =E2=80=8C =E2=80=8C =E2=80=8C = =E2=80=8C =E2=80=8C =E2=80=8C =E2=80=8C =E2=80=8C = =E2=80=8C =E2=80=8C =E2=80=8C =E2=80=8C =E2=80=8C = =E2=80=8C =E2=80=8C =E2=80=8C =E2=80=8C =E2=80=8C = =E2=80=8C =E2=80=8C =E2=80=8C =E2=80=8C =E2=80=8C = =E2=80=8C =E2=80=8C =E2=80=8C =E2=80=8C =E2=80=8C = =E2=80=8C =E2=80=8C =E2=80=8C =E2=80=8C =E2=80=8C = =E2=80=8C =E2=80=8C =E2=80=8C =E2=80=8C =E2=80=8C = =E2=80=8C =E2=80=8C =E2=80=8C =E2=80=8C =E2=80=8C = =E2=80=8C =E2=80=8C =E2=80=8C =E2=80=8C =E2=80=8C = =E2=80=8C =E2=80=8C =E2=80=8C =E2=80=8C =E2=80=8C = =E2=80=8C =E2=80=8C =E2=80=8C =E2=80=8C =E2=80=8C = =E2=80=8C =E2=80=8C =E2=80=8C =E2=80=8C =E2=80=8C = =E2=80=8C =E2=80=8C =E2=80=8C =E2=80=8C =E2=80=8C = =E2=80=8C =E2=80=8C =E2=80=8C =E2=80=8C =E2=80=8C = =E2=80=8C =E2=80=8C =E2=80=8C =E2=80=8C =E2=80=8C = =E2=80=8C =E2=80=8C =E2=80=8C =E2=80=8C =E2=80=8C = =E2=80=8C =E2=80=8C =E2=80=8C =E2=80=8C =E2=80=8C = =E2=80=8C =E2=80=8C=0A=09=09=09
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Episode 159 =E2=80=94 Joe De Sena =E2=80=94 The Spartan Mindse= t: Embracing Discomfort and Unleashing Mental Toughness
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It=E2=80=99s no secret that human beings enjoy comfort. We enj= oy snuggling up on the couch, having our meals delivered to our doorsteps, = and sleeping in instead of waking up at the crack of dawn on a cold, rainy = morning.

But are we really supposed to be this comfortable? Wouldn= =E2=80=99t making things harder and more challenging be a motivator for us = to earn some of life=E2=80=99s most precious gifts?

That=E2=80=99s w= hat Joe De Sena, Fo= under of the Spartan Race, is on a mission to prove. He believes that if we= want to truly enjoy every single morsel of life, we have to work hard and = persevere in uncomfortable situations to make that happen.

On this e= pisode of The Game Changing Attor= ney Podcast, Joe and Michael sit down to discuss:

  • How personal accountability plays a major role in your success
  • How to cu= ltivate a mindset of resilience
  • Why doing hard things is the = secret to happiness<= /span>
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    You can subscribe to the Game Chang= ing Attorney Podcast and get notified the instant future episodes are relea= sed on iTunes and Spotify.
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    =0A=09=09Sent to: andrew@sterlingcal.com=0A=09= =09
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